When it comes to nutrition, what's really good for you? How can you tell the truth from the myths?
As part of Woolworth's commitment to providing fresh and healthy food options, we've worked with one of Australia's leading nutritionists, Dr Rosemary Stanton, to bring you the real truth behind some popular food myths.
The information contained within this section is for general information purposes only, it should not be considered professional medical advice. Please consult your doctor for specific nutritional needs.
