From a leafy summer salad, to a fillet of salmon grilled on the barbeque, there are simply endless ways to enjoy the abundant tastes and textures of fresh foods. For people with special dietary requirements, fresh food also provides a simple, straightforward and safe way of ensuring a healthy diet.
In this section, we've provided some practical and appetising fresh food tips for new mums, babies, and people with food allergies or intolerances.
Healthy MumBeing a new mum places all sorts of extra special demands on your body. Take a look at these handy tips on how fresh food can help you stay well nourished and full of energy.
Healthy BabyA fresh, balanced diet is essential for the healthy growth of your baby in its first year of life. Try these simple and easy ways to use fresh food as part of your baby's diet.
Food allergy & intoleranceAt Woolworths, we're committed to providing you with a wide range of fresh food choices - so even if you have a special food allergy or intolerance, you can still enjoy plenty of healthy, delicious foods. Take a look at these handy tips
PLEASE NOTE:
The information contained within this section is for general information purposes only, it should not be considered professional medical advice. Please consult your doctor for specific nutritional needs. |