Your order

Image gallery

Each link opens a larger version of the image

Continental Pasta & Sauce Alfredo 85g

Product Details

This Alfredo Pasta & Sauce is infused with Italian flavour and takes no time at all to cook. Create different variations with our simple Alfredo recipes like our mouth-watering tuna pasta bake. Pasta and Sauces are available in a standard size or a value pack. How to prepare: Cooking time: 10 minutes Stove top - for best results 1) Bring 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving. Cook a complete meal in 15 minutes. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.
No artificial colours
No artificial flavours
No added MSG
Pasta sauce made from responsibly Australian grown wheat
Serves 3 pasta meals
Made in Australia


When cooked: pasta (83%), wheat flour, natural colour (carotene), whey, skim milk, cheese (2%), natural flavours (contain milk and soybean), corn starch, maltodextrin, chives, mineral salts (508, 452, 451), salt, yeast extract, sugar, mustard

Nutrition Information

Servings per package: 3
Serving size: 126g
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 698kJ, Dry: 487kJ 1571kJ
Protein 7.3g, Dry: 3.9g 12.7g
Fat, total 3.2g, Dry: 1.1g 3.4g
– saturated 1.4g, Dry: 0.4g 1.2g
Carbohydrate 26.6g, Dry: 22.0g 71.0g
– sugars 6.0g, Dry: 1.5g 4.7g
Sodium 320mg, Dry: 270mg 870mg

Further nutritional information may be displayed on back of pack.


Cheese, Milk, Mustard, Soy, Soybean, Wheat, Whey

Allergen may be present

Crustacean, Egg, Fish, Peanuts, Sesame

Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. For products of a therapeutic/medicinal nature: always read the label and follow the directions for use on pack. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.