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Macro Nuts Pumpkin Kernels 250g

Product Details

Source of healthy polyunsaturated fat1 Protein for power to the muscles!1 Fibre for a happy gut1 1As a part of a healthy balanced diet. What's inside matters A tiny kernel with protein power that's great as a snack on the go. Enjoy them raw or lightly toasted and tossed in a salad. Here's a yummy tip you could try: switch things up the next time you're making pesto by swapping out pine nuts for pumpkin kernels!


Natural Pumpkin Seeds (100%)

Nutrition Information

Servings per package: 8
Serving size: 100.0g
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy Approx. 725.0kJ Approx. 2420.0kJ
Protein Approx. 7.3g Approx. 24.4g
Fat, total Approx. 13.7g Approx. 45.6g
– saturated Approx. 2.5g Approx. 8.4g
Carbohydrate Approx. 4.1g Approx. 13.7g
– sugars Approx. 0.3g Approx. 1.0g
Sodium Approx. 6.0mg Approx. 20.0mg

Further nutritional information may be displayed on back of pack.


Allergen may be present

Peanuts, Milk

Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. For products of a therapeutic/medicinal nature: always read the label and follow the directions for use on pack. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.