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Continental Recipe Base Rich Beef Casserole 50g

Product Details

In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental. Continental's fast and simple beef casserole recipe base is blended with real ingredients & rich flavours every time. A delicious hearty meal to warm up the whole family. All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. All you need is beef, onions, mushrooms, carrots and tomato paste to create this tasty casserole. For a complete meal serve with mashed potato and broccoli. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental

All you need is beef, onions, mushrooms, carrots and tomato paste to create this tasty casserole. For a complete meal serve with mashed potato and broccoli.

A hearty meal to warm up the whole family

No artificial colours, flavours and added MSG

Serves 4

Ingredients

Wheat Flour, Corn Starch, Maltodextrin, Burnt Sugar, Onion Powder, Salt, Natural Flavours, Soy Sauce Powder (Contains Wheat), Sage, Sunflower Oil, Pepper, Garlic Extract.

Nutrition Information

Servings per package: 4
Serving size: Approx.13.8g (Dry) makes 352g as consumed
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy Avg qty per serving dry:205kJ, Avg qty per serving: 1170kJ. 1490kJ
Protein Avg qty per serving dry:0.8g, Avg qty per serving: 31.9g. 5.6g
Fat, total Avg qty per serving dry:0.3g, Avg qty per serving: 8.0g. 2.1g
– saturated Avg qty per serving dry: <0.1g, Avg qty per serving: 2.6g. 0.4g
Carbohydrate Avg qty per serving dry:10.5g, Avg qty per serving: 18.8g. 76.1g
– sugars Avg qty per serving dry:0.4g, Avg qty per serving: 6.9g. 3.0g
Sodium Avg qty per serving dry:390mg, Avg qty per serving: 545mg. 2850mg

Further nutritional information may be displayed on back of pack.

Allergen

Soy, Soybean, Wheat

Allergen may be present

Crustacean, Egg, Fish, Milk, Peanuts, Sesame

Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.