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Ceres Organic Bulghur Wheat 500g

Product Details

At Ceres Organics we like our food wholesome and pure. So our Bulghur Wheat is made with organically grown durum wheat that has been cleaned, parboiled and dried before being broken up and sieved into different sizes. Being pre-cooked allows the wheat's naturally occurring nutrients to be retained, including protein and dietary fibre. Traditionally used to make the much loved middle eastern dish, tabbouleh, the light, nutty flavour of Bulghur Wheat also makes it an excellent alternative to rice or as a more nutritious version of your usual stuffings.


100% Certified Organic Durum Wheat.

Nutrition Information

Servings per package: 10
Serving size: 50g
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 716kJ 1430kJ
Protein 6.2g 12.3g
Fat, total 0.7g 1.3g
– saturated 0.1g 0.2g
Carbohydrate 38.0g 75.9g
– sugars 0.2g 0.4g
Sodium 9mg 17mg

Further nutritional information may be displayed on back of pack.


Gluten, Wheat

Allergen may be present

Sesame, Tree Nuts

Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. For products of a therapeutic/medicinal nature: always read the label and follow the directions for use on pack. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.