Preheat a lightly oiled pan to medium heat.
Place chicken strips in the pan and cook for 10-15 minutes turning occasionally to allow even cooking.
Preheat BBQ to a medium heat. Place chicken strips on the BBQ and cook for 10-15 minnutes turning occassionally to allow even cooking.
preheat oven to 200C. Place chicken strips on a baking tray and roast for 20-25 minutes turning once during cooking.