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Maggi Lamb Casserole Recipe Base 31g

Product Details

Feature MAGGI Lamb Casserole at your next Family dinner. MAGGI Recipe Bases make it easy to create healthy, balanced meals that taste great for you and your family. It's quick and easy, just add: 500g lean diced lamb, trimmed; 1 carrot (120g), sliced; 2 small potatoes (240g), peeled and diced; 400g can chopped tomatoes; ½ cup (60g) frozen peas; 2 cups cooked rice. Accompany with steamed vegetables. This meal serves 4 hungry mouths. The Health Star Rating helps you make healthy choices when shopping, by comparing foods within a category. The Health Star Rating for this product is 4 Stars. At MAGGI, we are always working to improve the taste, health and nutrition of our products. Adapt the portions on your plate to suit the needs of your family. Also, be sure to balance your meal by filling half your plate with vegetables and salad. If you like this product, why not try one of the other MAGGI Recipe Bases. For more great MAGGI recipe ideas, see www.maggi.com.au
Health Star Rating is 4

Ingredients

Our Ingredients: Stock Powder: Corn Starch, Yeast Extract (Yeast Extract, Salt), Sugar, Burnt Sugar Powder, Onion, Vegetable Fat (Vegetable Fat, Rosemary Extract, Sunflower Lecithin), Soy Sauce Powder (Derived from Wheat), Potato Starch, Garlic Powder, Iodised Salt; Herbs: Rosemary, Mint, Parsley; Vegetables: Potato Flakes (Contain Sulphites ); Spice: White Pepper. Contains Soy and Sulphites. May Contain Milk, Fish, Crustacea, Sesame, Celery, Mustard and Gluten.

Nutrition Information

Servings per package: 4
Serving size: 7.8g
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy Per serve:130kJ, Per serve as prepared: 1910kJ. Per100g: 1530kJ, Per 100g as prepared: 400kJ.
Protein Per serve: <1g, Per serve as prepared: 33.0g. Per100g: 8.0g, Per 100g as prepared: 6.8g.
Fat, total Per serve: <1g, Per serve as prepared: 10.3g. Per100g: 7.3g, Per 100g as prepared: 2.1g.
– saturated Per serve: <1g, Per serve as prepared: 3.0g. Per100g: 4.2g, Per 100g as prepared: <1g.
Carbohydrate Per serve:5.3g, Per serve as prepared: 53.4g. Per100g: 64.4g, Per 100g as prepared: 11.1g.
– sugars Per serve:1.8g, Per serve as prepared: 7.1g. Per100g: 1.8g, Per 100g as prepared: 1.5g.
Sodium Per serve:265mg, Per serve as prepared: 415mg. Per100g: <1g, Per 100g as prepared: 1.2g.

Further nutritional information may be displayed on back of pack.

Allergen

Soy, Sulphites

Allergen may be present

Milk, Fish, Celery and Mustard

Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. For products of a therapeutic/medicinal nature: always read the label and follow the directions for use on pack. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.