Healthy, simple and versatile. Love anything with cauliflower. I buy 3-4 containers when I'm meal prepping for the week and use it to bulk up our meals. I cook it in the oven with herbs and spices and add it to my Butter chicken, also make a base for pizza, mix it in bolognese sauce etc. My adult child hubby has no idea, only that it tastes good. It's a winner and always on my weekly list. Well priced.