Kellogg's Sultana Bran is a good way to start your day.
Eating a healthy breakfast is the first step in preparing for your day. Sultana Bran is packed with goodness and every bowl contains delicious juicy sultanas and is high in whole grain.
It is high in natural fibre which health professionals agree is important for digestive wellbeing (Kellogg's Sultana Bran contains wheat bran fibre which contributes to regular laxation as part of a healthy, varied diet). One in every two adults do not meet their daily fibre requirements (ABS 1995 National Survey of Australia).
22% of your daily fibre needs.
Every bowl of delicious Sultana Bran contains essential vitamins and minerals that are important for supporting a healthy mind (contains iron and zinc which contribute to normal cognitive function and magnesium, thiamin, niacin, vitamin B6 and folate which contribute to normal psychological function as part of a healthy varied diet.)
Stretch! Try a few morning yoga moves to improve flexibility and strength.