In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental. This delicious Alfredo with Garlic & Herbs Pasta & Sauce combines creamy tasty cheese, garlic, parsley and oregano. To this we add our pasta, made from responsibly Australian grown wheat using the traditional Italian recipe. It’s freshly made and then dried for 4 hours so it maintains its firmness for the perfect al dente pasta. Cooking our Pasta Alfredo with fresh milk gives you the classic creamy taste but with a signature light consistency. All our Continental pasta and sauces contain no artificial colours, flavours or added MSG. How to Prepare: Cooking time: 10 minutes Stove top - for best results 1) Bring 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1 cup (250mL) Lite milk, ¾ cup (190mL) hot water, 1 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving. Cook a complete meal in 15 minutesGo to http://continental.com.au/ to find more recipe inspirations and additional flavours such as risotto, pesto sauce, alfredo pasta, Italian dishes, cheese pasta, Asian noodle dishes, chicken curry pasta, grilled chicken dish, mild curry sauce and many more easy pasta sauces.
No artificial colours
No artificial flavours
No added MSG
Packed with flavour
Made in Australia
Our Ingredients ...
Pasta (80%), wheat^ flour, natural colour (carotene), natural flavours (contain milk and soybeans), maltodextrin, corn starch, cheese powder (2.8%), mineral salts (451, 452, 508), salt, whey powder, skim milk powder, yeast extract, sugar, garlic powder (0.3%), mustard powder, herbs (0.1%)(parsley, oregano), natural colour (carotene), pepper extract.
^ From sustainably grown Australian wheat
Contains naturally occurring glutamates
|Nutrition||Avg Qty Per Serving||Avg Qty Per 100g|
|Energy||Per serving (Dry):486kJ, Qty Per serving: 697kJ||1570kJ|
|Protein||Per serving (Dry):3.9g, Qty Per serving: 7.3g||12.6g|
|Fat, total||Per serving (Dry):1.0g, Qty Per serving: 3.2g||3.3g|
|– saturated||Per serving (Dry):0.4g, Qty Per serving: 1.4g||1.1g|
|Carbohydrate||Per serving (Dry):22.1g, Qty Per serving: 26.7g||71.3g|
|– sugars||Per serving (Dry):1.4g, Qty Per serving: 5.9g||4.4g|
|Sodium||Per serving (Dry):925mg, Qty Per serving: 335mg||925mg|
Further nutritional information may be displayed on back of pack.
Cheese, Milk, Mustard, Soy, Soybean, Wheat, Whey
Allergen may be present
Crustacean, Egg, Fish, Peanuts, Sesame