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Ocean Chef Barramundi Salt Water Portions Skin On 1kg

Product Details

An Australian favourite, Barramundi (Lates calcarlfer) are found in the warm waters of Northern Australia, Southeast Asia and Papua New Guinea. Highly adaptable, they thrive in fresh and salt water alike. The white-pinkish flesh is firm and moist, making it a delightfully versatile seafood staple.

For something different, use Barramundi in Mexican fish tacos with a chunky homemade guacamole and plenty of fresh coriander.

Ingredients

Barramundi (Lates Calcarifer)
While efforts have been made to remove bones, the occasional bone may remain.
STORAGE:
Store below minus 18°C. Once thawed keep refrigerated and consume within 48 hours. Do not refreeze,
THAWING:
To thaw place desired quantity of barramundi portions in refrigerator at 4°C for approximately 8 hours.

Nutrition Information

Servings per package: 8
Serving size: 125g
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 409kJ 327kJ
Protein 23.8g 19.1g
Fat, total <1g <1g
– saturated <1g <1g
Carbohydrate <1g <1g
– sugars <1g <1g
Sodium 99mg 79mg

Further nutritional information may be displayed on back of pack.

Allergen

Fish

Allergen may be present

Fish

Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.