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Continental Value Pack Fried Rice Oriental 180g

Product Details

This Oriental Seasoned Fried Rice dish is easy to prepare and goes well with Asian inspired dishes. Create different variations with our simple recipe bases or use as a base for a delicious fried rice. How to Prepare: Cooking time: 10 minutes Stove top - for best results 1. Bring 1 and 2/3 cups (415mL) hot water, 2 teaspoons margarine and Seasoned Rice to the boil, stirring. 2. Cover and simmer for 10 minutes. Remove from heat, stir, replace lid and stand for 2 minutes. For Microwave (900W) – cooking times may vary. 1. Combine 1 and 2/3 cups (440ml) hot water, 2 teaspoons margarine and Seasoned Rice in a microwave safe bowl. 2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving. Cook a complete meal in 15 minutes. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day. 
No artificial colours
No artificial flavours
No added MSG
Packed with flavour
Serves 5 side dishes


When cooked: rice (79%), vegetables (13%) onion, capsicum, peas, corn, natural flavours (contain wheat and milk), soy sauce (1.3%) contains wheat, maltodextrin, chives, bacon, yeast extract, salt, sugar, mineral salt (potassium chloride), sunflower oil, sesame oil

Nutrition Information

Servings per package: 5
Serving size: 108g
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy Per serving (Dry):575kJ, Qty Per serving: 618kJ 1510kJ
Protein Per serving (Dry):3.2g, Qty Per serving: 3.2g 8.4g
Fat, total Per serving (Dry):0.6g, Qty Per serving: 1.8g 1.7g
– saturated Per serving (Dry):0.2g, Qty Per serving: 0.5g 0.4g
Carbohydrate Per serving (Dry):29.4g, Qty Per serving: 29.4g 77.4g
– sugars Per serving (Dry):1.4g, Qty Per serving: 1.4g 3.7g
Sodium Per serving (Dry):270mg, Qty Per serving: 280mg 715mg

Further nutritional information may be displayed on back of pack.


Milk, Sesame, Sesame Oil, Soy, Soybean, Wheat

Allergen may be present

Crustacean, Egg, Fish, Peanuts

Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.