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Continental Cup A Soup Pumpkin With Sour Cream & Chives 4 Pack 100g

Product Details

Need a gourmet pick me-up? Our range of gourmet soup flavours make for a deliciously uplifting snack. Try Continental Sensations Pumpkin with Sourcream & Chives! How to Prepare: 1) Empty contents of sachet into a 250mL mug. 2) Fill with boiling water and stir for 15-20 seconds. Stand for 1 minute and stir again before eating. To ensure a smooth consistency, do not begin stirring soup until all the water has been poured into the mug. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. Drying is one of the oldest ways to preserve food there is, going back thousands of years. It’s simple, safe and helps keep the colour, aroma and flavour of our ingredients for longer - naturally. We don’t need to add any preservatives, and it protects the natural flavour. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.

No artificial flavours

No added MSG

4 serves per pack

Under 114 calories per serve


Our Ingredients:
Vegetable powders pumpkin^ (13%), potato (contains suphites), onion, tomato, garlic, thickener (1412), sugar, creamer (vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin), sour cream powder (6%), salt, maltodextrin, vegetable oil, mineral salts (451, 452, 508), yeast extract, wheat flour, herbs chives (0.4%), lovage, natural flavour (contains milk), natural colours (turmeric, paprika), food acids (citric, lactic), corn starch.

^From responsibly grown pumpkins.
Contains naturally occuring glutamates

Nutrition Information

Servings per package: 4
Serving size: 250mL
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 469kJ 188kJ
Protein 1.4g 0.6g
Fat, total 3.5g 1.4g
– saturated 2.0g 0.8g
Carbohydrate 18.2g 7.3g
– sugars 7.1g 2.8g
Sodium 725mg 290mg

Further nutritional information may be displayed on back of pack.


Milk, Soybean, Wheat

Allergen may be present

Crustacean, Egg, Fish, Peanuts

Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.