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John West Thai Red Curry Flavour Tuna Brown Rice & Quinoa 200g

Product Details

Tuna + Grains

With our Tuna, Brown Rice & Quinoa meals on the go - you get the best of both worlds: delicious tuna, sauce and veggies, and the nutritional goodness of ancient grains. Plus... No artificial colours, flavours or preservatives, good source of omega-3, high in protein.



Cooked brown rice (47%) purse seine caught skipjack *tuna* (Katsuwonus pelamis) (20%) coconut milk (15%) water red capsicum (3%) cooked red quinoa (2.5%) red curry paste (contains *shrimp* and chilli) (2%) sugar chilli (1%) *soybean* oil basil rice bran oil starch thickener (guar gum) kaffir lime leaves.
*Contains crustacea fish soy.*

Nutrition Information

Servings per package: 1
Serving size: 200.0g
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 1440kJ 722kJ
Protein 17.7g 8.9g
Fat, total 9.3g 4.7g
– saturated 5.5g 2.8g
Carbohydrate 45.5g 22.8g
– sugars 4.8g 2.4g
Sodium 390mg 195mg

Further nutritional information may be displayed on back of pack.


Soy, Fish, Crustacean, Corn, Sulphur Dioxide

Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. For products of a therapeutic/medicinal nature: always read the label and follow the directions for use on pack. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.