Antioxidant as healthy helpers1
Fibre for a happy gut1
1 As a part of a healthy balanced diet.
1 30g dried fruit can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day.
What's inside matters
Goji berries are also known as Happy Berries and it really isn't that surprising considering all the goodness they bring including a source of fibre and antioxidants.
Add them to hot water for a quick tea or use them as a topping on your smoothies, trail mix and power bowls.
1 handful counts as one serve of fruit.