Your order

Image gallery

Each link opens a larger version of the image

John West Sardines In Spring Water 110g

Product Details

Seafood is one of the best natural sources of omega-3.

At John West, our Sardines contain all natural ingredients and provide a high source of omega-3, exactly as nature intended.


*Sardines* (68%) springwater salt.
*Contains fish.*

Nutrition Information

Servings per package: 1
Serving size: 75g
Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 633kJ 844kJ
Protein 13.9g 18.5g
Fat, total 10.7g 14.3g
– saturated 3.1g 4.1g
Carbohydrate <1.0g <1.0g
– sugars <1.0g <1.0g
Sodium 176mg 234mg

Further nutritional information may be displayed on back of pack.



Disclaimer: For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.