It’s time to make the most of this versatile vegetable
From pasta and schnitzel to a salad and appetiser, there are so many ways to create irresistible dishes using eggplant. Fry, grill or bake eggplant, and use it as tasty alternative to meat. Next time you’re looking for inspiring ways to use eggplants, try these 10 fresh ideas.
01
Eggplant schnitzels with cabbage and pear salad
Shake up schnitty night and try this vegan-friendly take on a pub classic. Simply dip eggplant slices in batter then coat in panko breadcrumbs for a mouth-watering dish.
02
Teriyaki eggplant fried rice
For an easy weeknight meal, try this twist on classic fried rice. Eggplant, frozen veg and microwave rice come together in this tasty dish that you can have on the table in a flash.
03
Grilled eggplant and tomato salad
This salad is sure to impress at your next barbecue. Chargrilled eggplant paired with crunchy walnuts and creamy feta creates an irresistible fusion of textures.
04
Teriyaki beef and eggplant bowl
Succulent beef, crunchy veggies and marinated eggplant pack plenty of flavour, colour and texture into this teriyaki bowl. Prepare the veg ahead of time for a quick weeknight dinner.
05
Eggplant katsu with shaved pear slaw
Katsu is a Japanese style of ‘schnitzel’. This recipe heroes eggplant for a meat-free take on this breaded favourite.
06
Pasta alla norma
Toss together chunks of roasted eggplant, sweet cherry tomatoes, pasta and fresh basil for a satisfying dinner that’s packed with flavour.
07
Mediterranean stuffed eggplant
Customise the filling in these moreish stuffed eggplants with surplus ingredients – think beef mince, mushrooms or leafy greens.
08
Eggplant bruschetta
Instead of bread, use grilled eggplant rounds in this easy take on bruschetta. Stick with a traditional topping of tomatoes, basil and garlic or flex your creative muscle with whatever tickles your fancy.
09
Eggplant rigatoni with bocconcini
Toss chunks of soft eggplant cooked in a rich tomato sauce with pasta, then top it off with creamy bocconcini and basil for a speedy and hearty midweek dinner.
10
Spiced eggplant chips
Say hello to your next go-to snack. Season these delish eggplant chips with a cayenne pepper, smoked paprika and sumac combo, or experiment with different spices to find your favourite.