Healthier weeknight dinner meal plan for June
Take a flavour journey with this delectable selection of tasty, nutritious dinner recipes, perfect for sharing with friends and family.
“Legumes such as lentils contain plant-based protein, and contribute towards your five-a-day vegetable target.” Felicity Curtain, Woolworths’ Nutritionist & Dietician.
01
Healthier falafel with coriander couscous
Experience the enticing fusion of crispy falafel and light coriander couscous - ready to eat in just 30 minutes. This vegetarian delight, rich in protein and fibre, offers sublime flavours and textures, from the falafel's golden crunch to the couscous' fresh vibrancy - a quick, nourishing meal that satisfies every time.
02
Healthier vegetable nachos
Indulge in a vibrant fusion of fresh vegetables, crunchy tortilla chips, and melted cheese with these easy-to-make vegetarian nachos. Ready in just 45 minutes, this gluten-free, protein-packed dish brings a fiesta of flavours and textures to your plate, making it a swift, satisfying, guilt-free treat.
03
Healthier carrot & lentil soup
Experience the comforting warmth of our carrot and lentil soup. Within 30 minutes, this vegetarian delight will please your palate with its robust flavours. High in protein and fibre, this budget-friendly meal, at just $2.47 per serve, is a nourishing indulgence that's light on the pocket yet rich in taste.
04
Healthier prawn & dill pizza
Savour the tempting fusion of prawns and dill on our wholesome pizza. Ready in just 20 minutes, this gourmet-inspired dish is high in protein and fibre and will leave your tastebuds dancing. This unconventional, mouthwatering pizza will quickly become a family favourite.
05
Healthier chicken curry
Immerse yourself in the exotic, aromatic flavours of our hearty chicken curry. Ready in just 45 minutes, this dairy-free dish offers a delectable blend of spices with tender chicken and provides a high protein, high fibre meal. A health-conscious take on a classic favourite, this comforting dish is ideal for cooler nights.