... for 3 minutes or until just tender. Divide reserved zucchini among bowls. Ladle over dumplings and broth mixture. Serve. Categories: Fakeaway; Low sugar; Entrees; Dumpling; Egg free; Dairy free; Chinese; High fibre; Low ...
... extras to the soup at the end, such as Asian greens, noodles, shrimps, or crunchy beansprouts. Ingredients ... on high for 3-4 hours. Remove the chicken from the broth and set aside until it is cool enough to handle. Remove ...
... . Prepare noodles as per packet instructions. Drain and place into 4 bowls. Add prawns, vegetables and broth. Top with remaining spring onion, coriander and mint leaves, to serve. Categories: Thai; Prawn dishes; Entrees ...
... and simmer for a further 15 minutes. Using a slotted spoon, remove bones and vegetables from broth and discard. Strain broth and transfer to containers. Stand for 30 minutes to cool, then refrigerate until cold. Store ...
... the mussels are open (discard any that do not). To serve, stir through the basil, taste the broth, and season if needed. Serve immediately. Categories: High protein; Low sugar; Australian; Mussels; Entrees. Complexity: 2 ...
... pan. Combine remaining ingredients and pour over vegetables. Serve tuna cakes with vegetable salad. Categories: Fish; Fish cake; Asian; Entrees; Leftover; Christmas leftovers; Easter leftovers; Broccolini. Complexity: 3.
... 2 minutes or until softened. Ladle soup into bowls and garnish with pickled ginger and sesame seeds. Categories: Asian; Low sugar; Entrees; Buk choy; Spinach; Soup; High protein; May 2020; High fibre; Mushroom; Low fat ...
... . Divide stir-fry among plates, scatter over sesame seeds and chilli, and serve immediately. Categories: High fibre; Asian; Low sugar; Entrees; Buk choy; Low saturated fat; High protein; Tofu; Broccolini. Complexity: 3.
... . Top with two crab cakes each. Serve with a side of sweet chilli sauce. Enjoy!. Categories: High fibre; Asian; Entrees; Crab cake; Tree nut free; Egg free; Seafood; Peanut free; High protein; Dairy free; Sesame free ...
... with coriander mixture. Cut remaining lime into wedges and serve with fish and remaining syrup. Categories: Fish; Asian; Entrees; Fish dishes; Pescatarian; Wheat free; Egg free; Gluten free; Sesame free. Complexity: 3.
... dressing over each and top with onion, chilli and extra coriander. Serve with extra lime wedges. Categories: Asian; Entrees; Oysters; Tree nut free; Egg free; Seafood; Peanut free; Dairy free; Sesame free. Complexity: 3 ...
... 1-2 minutes, or until everything is well combined and rice is heated through. Categories: Stir fry; Asian; Low sugar; Entrees; Seafood free; Low salt; Pescatarian; Egg free; Peanut free; High protein; Vegan; Dairy free ...
... in the seafood freezer. Thaw them on a baking paper-lined tray in a single layer in refrigerator overnight. Categories: Asian; Prawn dishes; Entrees; Prawn; Pescatarian; Wheat free; Deep fryer; Tomato. Complexity: 3.
... or until tender. Return chicken to wok, stir and cook for 2 minutes or until heated through. Transfer soup to bowls. Top with coriander sprigs and chilli. Categories: Asian; Entrees; Winter; Soup; Chicken. Complexity: 3.
A nice, healthy and light soup. Great for using up leftover vegetables lurking in the fridge. Ingredients: 1 medium cauliflower cut into florets, 2 small brown onions peeled, 3 small carrots peeled and diced, 9 medium ...
... for 45 minutes, or until the stock is well-flavored. Strain the stock into a large bowl. Use immediately, or cool completely to refrigerate or freeze. Categories: Australian; Stock and broth; Entrees. Complexity: 1.
... Let stand 10 minutes, then skim the fat from the surface. Use immediately, or cool completely and refrigerate or freeze. Categories: Australian; Stock and broth; Beef; Low ingredient; Entrees; Condiments. Complexity: 2.
... to steam. Remove and discard kaffir leaves, fluff rice with a fork and cover to keep warm. To make the Asian slaw, combine wombok, snow peas and carrot in a bowl. Add dressing and lemon juice, tossing to combine. Serve ...
... bowls and top with remaining spring onion and chilli, if using. Note: Use chicken or fish stock in place of the soup base, if you prefer. Categories: Asian; Entrees; Buk choy; Prawn; Winter; Dumpling soup. Complexity: 2.
... cook for a further 5 minutes. Once reduced by about half remove from the heat and serve. Categories: Asian; Low sugar; Prawn dishes; Entrees; Prawn; Low fat; Mushroom; Low saturated fat; High protein; Rice. Complexity: 2 ...
A staple favourite Asian dish wrapped in delicious pastry. Ingredients: 8 sheets rice paper thawed if frozen, 100 g rice cooked as per pack instructions, 2 tbs soy sauce, 100 g mushrooms washed, drained and chopped, 2 ...
This Thai beef stir fry recipe fuses authentic Asian flavours with tender pieces of beef and crunchy veggies served with brown rice. Ingredients: 4 tsp vegetable oil, 500 g beef rump steak, 1 tbs ginger, 1 long green ...
Packed full of vegetables and Asian flavours. Ingredients: 3 tbs sesame oil, 100 g rice noodles cooked as per pack instructions and chopped, 2 tbs soy sauce, 80 g bean sprouts, 80 g green beans, 2 stalks scallions ...
... sausage to wok with combined soy sauce and sesame oil. Toss well over high heat for 1 minute. Serve topped with egg and spring onion. Categories: Mince; Asian; Entrees; Fried rice; Pork; Broccolini; Rice. Complexity: 3.
... . Divide among serving bowls, drizzle over peanut dressing and top with sesame seeds and spring onions. Categories: High fibre; Stir fry; Asian; Low sugar; Entrees; Seafood free; High protein; Avocado. Complexity: 3.
... peeled green prawns. Tip 3: Add baby corn, snow peas and capsicum for extra vegetables. Categories: Asian; Entrees; Roast; Pumpkin; Laksa; Winter; Tree nut free; Egg free; Dairy free; Sesame free; Broccolini. Complexity ...
... with the remaining ingredients. Serve wraps with the remaining dipping sauce on the side. Categories: Asian; Entrees; Leftover; Christmas leftovers; Egg free; Wheat free; Peanut free; Dairy free; Prawn; Lettuce wrap ...
... the surface, this keeps the paste longer. Use the oil on top for cooking the next curry. Categories: Asian; Low sugar; Entrees; Soy free; Spinach; Pescatarian; Egg free; Soup; Peanut free; Dairy free; High fibre; Prawn ...
... broccoli. Stir in 1 tbs miso paste. Serve noodle soup topped with finely shredded nori and pickled pink ginger. Categories: Asian; Entrees; Winter; Salmon; Pescatarian; Soup; Peanut free; Low ingredient. Complexity: 2.
... pak choy, carrot and onion and cook for 2 minutes or until wilted. Ladle into bowls and serve. Categories: Asian; Low sugar; Entrees; Buk choy; Low fat; Winter; Low saturated fat; Dumpling soup; High protein; Dairy free ...
... and vermicelli noodles and cook for 3 minutes or until noodles are softened. Serve with bread on side. Categories: Asian; Entrees; Healthier easier; Seafood free; Winter; Soup; Tree nut free; Egg free. Complexity: 2.
... can be heated on a barbecue. Cut into thick slices and serve with dip and raw veggies. Categories: Zucchini; Asian; Entrees; Seafood free; Vegie dip; Pescatarian; Tree nut free; Peanut free; Christmas. Complexity: 2.