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      Asian Broth

      Fast Dumplings & Asian Vegetable Broth
      Fast Dumplings & Asian Vegetable Broth
      Fast Dumplings & Asian Vegetable Broth

      ... occasionally, for 3 minutes or until just tender. Divide reserved zucchini among bowls. Ladle over dumplings and broth mixture. Serve. Categories: Dairy free; Egg free; High fibre; Low sugar; Low fat; Low kilojoule; Low ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Malaysian Chicken Soup
      Malaysian Chicken Soup
      Malaysian Chicken Soup

      ... extras to the soup at the end, such as Asian greens, noodles, shrimps, or crunchy beansprouts. Ingredients ... on high for 3-4 hours. Remove the chicken from the broth and set aside until it is cool enough to handle. Remove ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Banana Prawn Tom Yum
      Banana Prawn Tom Yum
      Banana Prawn Tom Yum

      ... . Prepare noodles as per packet instructions. Drain and place into 4 bowls. Add prawns, vegetables and broth. Top with remaining spring onion, coriander and mint leaves, to serve. Categories: Thai; Prawn dishes; Entrees ...

      Prep
      30m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Beef Bone Broth
      Beef Bone Broth
      Beef Bone Broth

      ... and simmer for a further 15 minutes. Using a slotted spoon, remove bones and vegetables from broth and discard. Strain broth and transfer to containers. Stand for 30 minutes to cool, then refrigerate until cold. Store ...

      Prep
      5m
      Cook
      7hr+
      Difficulty
      Recipe Source Fresh Ideas
      Mussels In Fennel Broth
      Mussels In Fennel Broth
      Mussels In Fennel Broth

      ... the mussels are open (discard any that do not). To serve, stir through the basil, taste the broth, and season if needed. Serve immediately. Categories: High protein; Low sugar; Australian; Mussels; Entrees. Complexity: 2 ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Tuna Fish Cakes With Warm Asian Salad
      Tuna Fish Cakes With Warm Asian Salad
      Tuna Fish Cakes With Warm Asian Salad

      ... ingredients and pour over vegetables. Serve tuna cakes with vegetable salad. Categories: Fish cake; Asian; Entrees; Leftover; Christmas leftovers; Pescatarian; Wheat free; Peanut free; Dairy free; Fish; Tree nut ...

      Prep
      25m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Asian Noodle Soup
      Asian Noodle Soup
      Asian Noodle Soup

      ... 2 minutes or until softened. Ladle soup into bowls and garnish with pickled ginger and sesame seeds. Categories: Asian; Low sugar; Entrees; Buk choy; Spinach; Soup; High protein; May 2020; High fibre; Mushroom; Low fat ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Wok-Tossed Tofu With Asian Greens & Sesame
      Wok-Tossed Tofu With Asian Greens & Sesame
      Wok-Tossed Tofu With Asian Greens & Sesame

      ... stir-fry among plates, scatter over sesame seeds and chilli, and serve immediately. Categories: High fibre; Asian; Low sugar; Entrees; Buk choy; Low fat; Low saturated fat; High protein; Tofu; Broccolini. Complexity: 3 ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Ocean Chef Crab Cake With Asian Style Cucumber Salad
      Ocean Chef Crab Cake With Asian Style Cucumber Salad
      Ocean Chef Crab Cake With Asian Style Cucumber Salad

      ... . Top with two crab cakes each. Serve with a side of sweet chilli sauce. Enjoy!. Categories: High fibre; Asian; Entrees; Crab cake; Tree nut free; Egg free; Seafood; Peanut free; High protein; Dairy free; Sesame free ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored
      Asian-Style Baked Whole Snapper
      Asian-Style Baked Whole Snapper
      Asian-Style Baked Whole Snapper

      ... with coriander mixture. Cut remaining lime into wedges and serve with fish and remaining syrup. Categories: Fish; Asian; Entrees; Fish dishes; Pescatarian; Wheat free; Egg free; Gluten free; Sesame free. Complexity: 3.

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Asian-Style Oysters
      Asian-Style Oysters
      Asian-Style Oysters

      ... dressing over each and top with onion, chilli and extra coriander. Serve with extra lime wedges. Categories: Asian; Entrees; Oysters; Tree nut free; Egg free; Seafood; Peanut free; Dairy free; Sesame free. Complexity: 3 ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Stir-fried Tofu, Rice, Asian Greens, Lime & Soy
      Stir-fried Tofu, Rice, Asian Greens, Lime & Soy
      Stir-fried Tofu, Rice, Asian Greens, Lime & Soy

      ... 1-2 minutes, or until everything is well combined and rice is heated through. Categories: Stir fry; Asian; Low sugar; Entrees; Seafood free; Low salt; Pescatarian; Egg free; Peanut free; Vegan; Dairy free; High protein ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Coconut Prawns with Asian Greens & Curry Yoghurt
      Coconut Prawns with Asian Greens & Curry Yoghurt
      Coconut Prawns with Asian Greens & Curry Yoghurt

      ... in the seafood freezer. Thaw them on a baking paper-lined tray in a single layer in refrigerator overnight. Categories: Asian; Prawn dishes; Entrees; Prawn; Pescatarian; Wheat free; Deep fryer; Tomato. Complexity: 3.

      Prep
      15m
      Cook
      12m
      Difficulty
      Recipe Source Fresh Ideas
      Hearty Asian Chicken Noodle Soup
      Hearty Asian Chicken Noodle Soup
      Hearty Asian Chicken Noodle Soup

      ... . Return chicken to wok, stir and cook for 2 minutes or until heated through. Transfer soup to bowls. Top with coriander sprigs and chilli. Categories: Asian; Entrees; Winter; Soup; Chicken; Sesame free. Complexity: 3.

      Prep
      10m
      Cook
      25m
      Difficulty
      Cauliflower & vegetable broth!
      Cauliflower & Vegetable Broth
      Cauliflower & Vegetable Broth

      A nice, healthy and light soup. Great for using up leftover vegetables lurking in the fridge. Ingredients: 1 medium cauliflower cut into florets, 2 small brown onions peeled, 3 small carrots peeled and diced, 9 medium ...

      Prep
      20m
      Cook
      1hr+
      Difficulty
      Customer | mickey
      Vegetable Stock
      Basic Vegetable Stock
      Basic Vegetable Stock

      ... for 45 minutes, or until the stock is well-flavored. Strain the stock into a large bowl. Use immediately, or cool completely to refrigerate or freeze. Categories: Australian; Stock and broth; Entrees. Complexity: 1.

      Prep
      10m
      Cook
      1hr
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Brown Meat Stock
      Brown Meat Stock
      Brown Meat Stock

      ... Let stand 10 minutes, then skim the fat from the surface. Use immediately, or cool completely and refrigerate or freeze. Categories: Australian; Stock and broth; Beef; Low ingredient; Entrees; Condiments. Complexity: 2.

      Prep
      10m
      Cook
      5hr+
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Sticky & Spicy Chicken Wings
      Sticky & Spicy Chicken Wings
      Sticky & Spicy Chicken Wings

      ... to steam. Remove and discard kaffir leaves, fluff rice with a fork and cover to keep warm. To make the Asian slaw, combine wombok, snow peas and carrot in a bowl. Add dressing and lemon juice, tossing to combine. Serve ...

      Prep
      20m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn Gyoza Soup
      Prawn Gyoza Soup
      Prawn Gyoza Soup

      ... Note: Use chicken or fish stock in place of the soup base, if you prefer. Categories: High fibre; Asian; Low sugar; Entrees; Buk choy; Prawn; Low fat; Winter; Dumpling soup; Low saturated fat; High protein; Low kilojoule ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Spicy Seafood Congee
      Spicy Seafood Congee
      Spicy Seafood Congee

      ... cook for a further 5 minutes. Once reduced by about half remove from the heat and serve. Categories: Asian; Prawn dishes; Low sugar; Entrees; Prawn; Mushroom; Low fat; Low saturated fat; High protein; Rice. Complexity: 2 ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Egg Fried Rice Spring Rolls
      Egg Fried Rice Spring Rolls
      Egg Fried Rice Spring Rolls

      A staple favourite Asian dish wrapped in delicious pastry. Ingredients: 8 sheets rice paper thawed if frozen, 100 g rice cooked as per pack instructions, 2 tbs soy sauce, 100 g mushrooms washed, drained and chopped, 2 ...

      Prep
      8hr
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Stir Fried Vegetable Spring Rolls
      Stir Fried Vegetable Spring Rolls
      Stir Fried Vegetable Spring Rolls

      Packed full of vegetables and Asian flavours. Ingredients: 3 tbs sesame oil, 100 g rice noodles cooked as per pack instructions and chopped, 2 tbs soy sauce, 80 g bean sprouts, 80 g green beans, 2 stalks scallions ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Thai Beef Stir-Fry
      Thai Beef Stir-Fry
      Thai Beef Stir-Fry

      This Thai beef stir fry recipe fuses authentic Asian flavours with tender pieces of beef and crunchy veggies served with brown rice. Ingredients: 4 tsp vegetable oil, 500 g beef rump steak, 1 tbs ginger, 1 long green ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Rainbow Fried Rice With Pork
      Rainbow Fried Rice With Pork
      Rainbow Fried Rice With Pork

      ... over high heat for 1 minute. Serve topped with egg and spring onion. Categories: High fibre; Mince; Asian; Low sugar; Entrees; Seafood free; High protein; Fried rice; Dairy free; Pork; Broccolini; Rice. Complexity: 3 ...

      Prep
      30m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Avocado And Soba Noodle 'Stir-Fry' With Peanut Dressing
      Avocado And Soba Noodle 'Stir-Fry' With Peanut Dressing
      Avocado And Soba Noodle 'Stir-Fry' With Peanut Dressing

      ... . Divide among serving bowls, drizzle over peanut dressing and top with sesame seeds and spring onions. Categories: High fibre; Stir fry; Asian; Low sugar; Entrees; Seafood free; High protein; Avocado. Complexity: 3.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Pumpkin Laksa with Broccolini
      Pumpkin Laksa with Broccolini
      Pumpkin Laksa with Broccolini

      ... peeled green prawns. Tip 3: Add baby corn, snow peas and capsicum for extra vegetables. Categories: Asian; Entrees; Roast; Pumpkin; Laksa; Winter; Tree nut free; Egg free; Dairy free; Sesame free; Broccolini. Complexity ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Pork & King Prawn Lettuce Wrap
      Pork & King Prawn Lettuce Wrap
      Pork & King Prawn Lettuce Wrap

      ... . Repeat with the remaining ingredients. Serve wraps with the remaining dipping sauce on the side. Categories: Asian; Entrees; Leftover; Soy free; Christmas leftovers; Wheat free; Egg free; Peanut free; Dairy free; Prawn ...

      Prep
      1hr
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Red Curry Soup with Prawn, Spinach & Basil
      Red Curry Soup with Prawn, Spinach & Basil
      Red Curry Soup with Prawn, Spinach & Basil

      ... the surface, this keeps the paste longer. Use the oil on top for cooking the next curry. Categories: Asian; Low sugar; Entrees; Soy free; Spinach; Pescatarian; Egg free; Soup; Wheat free; Peanut free; High protein; Dairy ...

      Prep
      20m
      Cook
      12m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon & Noodle Soup
      Salmon & Noodle Soup
      Salmon & Noodle Soup

      ... broccoli. Stir in 1 tbs miso paste. Serve noodle soup topped with finely shredded nori and pickled pink ginger. Categories: Peanut free; Pescatarian; Asian; Soup; Winter; Salmon; Low ingredient; Entrees. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Wonton Soup
      Chicken & Wonton Soup
      Chicken & Wonton Soup

      ... choy, carrot and onion and cook for 2 minutes or until wilted. Ladle into bowls and serve. Categories: Asian; Low sugar; Entrees; Buk choy; Dumpling soup; Dairy free; High protein; Chicken; High fibre; Low fat; Winter ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Cup Of Noodle Soup
      Cup Of Noodle Soup
      Cup Of Noodle Soup

      ... and cook for 3 minutes or until noodles are softened. Serve with bread on side. Categories: High fibre; Asian; Low sugar; Entrees; Healthier easier; Seafood free; Winter; Low saturated fat; Soup; Egg free; Tree nut free ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Minty Vegetable Dip With Naan Bread
      Minty Vegetable Dip With Naan Bread
      Minty Vegetable Dip With Naan Bread

      ... Note: Naan bread can be heated on a barbecue. Cut into thick slices and serve with dip and raw veggies. Categories: Zucchini; Asian; Entrees; Seafood free; Vegie dip; Tree nut free; Peanut free; Christmas. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Special Fried Rice
      Special Fried Rice
      Special Fried Rice

      ... Return egg, pork and prawns to wok with peas, corn and shallots. Toss until reheated. Serve immediately with extra soy or chilli sauce. Categories: Fakeaway; Asian; Entrees; Prawn; Fried rice; Pork; Rice. Complexity: 3.

      Prep
      15m
      Cook
      20m
      Difficulty
      Miso Roast Pumpkin & Polenta Slice
      Miso Roast Pumpkin and Polenta Slice
      Miso Roast Pumpkin and Polenta Slice

      ... 30 minutes or until firm. Cut into pieces and top with chives and chilli to serve. Categories: High fibre; Asian; Low sugar; Entrees; Roast; Pumpkin; Seafood free; Egg free; High protein; Vegetable bake. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Hawaiian Pork Kebabs
      Hawaiian Pork Kebabs
      Hawaiian Pork Kebabs

      ... cooked through. Add onion and mint to dressing. Serve kebabs with rice and spoon over the dressing. Categories: Asian; Entrees; Seafood free; Soy free; Egg free; Wheat free; Peanut free; Dairy free; Bbq; Tree nut free ...

      Prep
      20m
      Cook
      8m
      Difficulty
      Chicken, Ham & Shiitake Mushroom Rolls
      Chicken, Ham & Shiitake Mushroom Rolls
      Chicken, Ham & Shiitake Mushroom Rolls

      ... and cook for 8-10 minutes until golden brown. Repeat with remaining rolls. Slice on an angle, garnish with parsley and serve with plum sauce. Categories: Asian; Ham; Entrees; Mushroom; Rolls; Chicken. Complexity: 3.

      Prep
      30m
      Cook
      20m
      Difficulty
      Tofu Laksa With Broccolini
      Tofu Laksa With Broccolini
      Tofu Laksa With Broccolini

      ... , top with bean shoots, onion and mint. Serve with lime wedges and chilli. Categories: High fibre; Asian; Entrees; Laksa; Pescatarian; Tree nut free; Egg free; Dairy free; High protein; Tofu; Broccolini. Complexity: 3 ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Coleslaw & Prawn Bread Sticks
      Coleslaw & Prawn Bread Sticks
      Coleslaw & Prawn Bread Sticks

      ... down the centre, but not all the way through. Spread baguettes with reserved dressing, fill with coleslaw and prawns. Serve immediately. Categories: Asian; Entrees; Prawn; Pescatarian; Rolls; Christmas. Complexity: 3.

      Prep
      30m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Prawns With Citrus Fennel Salad
      Spiced Prawns With Citrus Fennel Salad
      Spiced Prawns With Citrus Fennel Salad

      ... oil to bowl with citrus segments and juice and toss to combine. Serve prawns with salad. Categories: Asian; Entrees; Wheat free; Egg free; Peanut free; Orange; Dairy free; Fennel; Prawn dishes; Prawn; Tree nut free ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Soy-Lime Tofu With Noodles
      Soy-Lime Tofu With Noodles
      Soy-Lime Tofu With Noodles

      ... fry until heated through. Divide noodles and vegetables among serving bowls, top with tofu and sauce. Categories: High fibre; Asian; Low sugar; Entrees; Low saturated fat; High protein; Tofu; Broccolini. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Maggi Tom Yum Soup
      Maggi Tom Yum Soup
      Maggi Tom Yum Soup

      ... 2-3 minutes until vegetables are just tender. Add fish sauce and lemon juice. Serve topped with chilli and add fresh coriander leaves if desired. Categories: Asian; Entrees; Prawn; Mushroom; Soup; Tomato. Complexity: 2.

      Prep
      5m
      Cook
      7m
      Difficulty
      Sponsored
      Tempura Veg Fritters
      Tempura Veg Fritters
      Tempura Veg Fritters

      ... cooked through. Repeat with remaining fritters, using more oil as required. Cook noodles following packet directions. Serve with fritters and dressing. Categories: Kale; Asian; Entrees; Savoury fritter. Complexity: 3.

      Prep
      30m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Seafood Platter
      Seafood Platter
      Seafood Platter

      ... leaves in a screw top jar. Shake well to combine. Refrigerate until required. Categories: Lunch; Easter; Asian; Low sugar; Platter; Entrees; Mango; High protein; Prawn; Low fat; Low saturated fat; Seafood; Christmas ...

      Prep
      15m
      Cook
      2hr+
      Difficulty
      Pineapple & Sweet Chilli Marinated Pork Ribs
      Pineapple & Sweet Chilli Marinated Pork Ribs
      Pineapple & Sweet Chilli Marinated Pork Ribs

      ... , for 10 minutes or until ribs are sticky. Serve with salsa and remaining glaze on the side. Categories: Asian; Entrees; Pork ribs; Seafood free; Soy free; Egg free; Wheat free; Peanut free; Dairy free; Tree nut free ...

      Prep
      5m
      Cook
      1hr+
      Difficulty
      Recipe Source Fresh Ideas
      San Choy Bow Meatballs
      San Choy Bow Meatballs
      San Choy Bow Meatballs

      ... for 20 minutes or until golden and cooked through. To serve, guests can fill lettuce cups with noodles, meatballs, sauce and coriander leaves. Categories: Mince; Asian; Entrees; San choy bow; Winter; Pork. Complexity: 3.

      Prep
      30m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn Short Soup
      Prawn Short Soup
      Prawn Short Soup

      ... To 'bruise' lemongrass, lay it on a chopping board and hit with a rolling pin. This splits the lemongrass, allowing the flavour to be released. Categories: Asian; Entrees; Prawn; Winter; Soup; Dairy free. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Noodle Omelettes With Honey Prawns
      Noodle Omelettes With Honey Prawns
      Noodle Omelettes With Honey Prawns

      ... and sprouts and fold omelettes in half over filling. Drizzle each with remaining honey mixture and garnish with coriander and chilli. Serve immediately. Categories: Asian; Entrees; Prawn; Eggs; Omelette. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Udon Noodle & Tofu Soup
      Udon Noodle & Tofu Soup
      Udon Noodle & Tofu Soup

      ... soup and noodles into bowls. Top with nori, pickled ginger and sesame seeds. Serve immediately. Categories: Asian; Entrees; Buk choy; Plant based; Seafood free; Winter; Microwave; Soup; Egg free; Tofu. Complexity: 3 ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Eggplant Katsu With Shaved Pear Slaw
      Eggplant Katsu With Shaved Pear Slaw
      Eggplant Katsu With Shaved Pear Slaw

      ... eggplant with tonkatsu sauce and serve with Japanese slaw and rice. Garnish with parsley. Categories: Asian; Halal; Entrees; Eggplant; Bowl; Pescatarian; Tree nut free; Peanut free; Vegetarian; Rice. Complexity: 3 ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Fried Rice with Hoisin Pork
      Fried Rice with Hoisin Pork
      Fried Rice with Hoisin Pork

      ... batches, until browned. Serve fried rice with pork and garnish with remaining spring onions. Categories: Asian; Low sugar; Entrees; Leftover; Low saturated fat; Christmas leftovers; High protein; Fried rice; Pork; Easter ...

      Prep
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Battered Tofu With Vegie Chips
      Battered Tofu With Veggie Chips
      Battered Tofu With Veggie Chips

      ... or until golden. Drain on paper towel. Sprinkle with parsley and serve with veggie chips. Categories: Asian; Entrees; Eggplant; Sweet potato; Seafood free; Pescatarian; Tree nut free; Egg free; Peanut free; Dairy free ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Jeweled Fried Rice With Pork
      Jeweled Fried Rice With Pork
      Jeweled Fried Rice With Pork

      ... . Toss well over high heat for 1 minute. Serve topped with egg and spring onion. Categories: High fibre; Sausage; Fathers day; Asian; Low sugar; Entrees; High protein; Fried rice; Pork; Broccolini; Rice. Complexity: 3.

      Prep
      30m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Baked Fish Cakes
      Baked Fish Cakes
      Baked Fish Cakes

      ... until lightly browned. Drizzle with lemon juice and serve with sweet chilli sauce. Categories: Fish cake; Asian; Entrees; Low saturated fat; Pescatarian; Tree nut free; Peanut free; Dairy free; High protein. Complexity ...

      Prep
      30m
      Cook
      10m
      Difficulty
      Manakish Flat Bread With Za'Atar
      Manakish Flat Bread With Za'Atar
      Manakish Flat Bread With Za'Atar

      ... dough. Bake for 15 minutes or until golden and cooked through. Top with tomato, olives and mint, then serve. Categories: High fibre; Asian; Low sugar; Entrees; Flatbread; Low salt; Egg free; Tomato. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad
      Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad
      Ocean Chef Barramundi Fish Cakes With A Celeriac & Carrot Salad

      ... the side. Garnish with micro herbs, salt and pepper to taste and a lemon wedge on the side. Enjoy!. Categories: Fish; High fibre; Fish cake; Asian; Entrees; Tree nut free; High protein; Easter leftovers. Complexity: 3.

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored
      Miso-Crumbed Oysters With Ponzu Sauce
      Miso-Crumbed Oysters With Ponzu Sauce
      Miso-Crumbed Oysters With Ponzu Sauce

      ... . Add a little radish salad to each shell, then top with an oyster. Serve immediately with ponzu sauce, remaining salad and lemon wedges. Categories: Asian; Oysters; Seafood; Dec 2019; Christmas; Entrees. Complexity: 3.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Almond Crusted Salmon Bites With Sweet Potato Fries
      Almond Crusted Salmon Bites With Sweet Potato Fries
      Almond Crusted Salmon Bites With Sweet Potato Fries

      ... golden. Serve salmon bites with sweet potato fries, sweet chilli sauce and lemon wedge and enjoy!. Categories: High fibre; Asian; Entrees; Sweet potato; Fish dishes; Salmon; Peanut free; High protein. Complexity: 3.

      Prep
      15m
      Cook
      25m
      Difficulty
      Sponsored
      Leftover Beef Stir-Fry
      Leftover Beef Stir-Fry
      Leftover Beef Stir-Fry

      ... and steak has reheated. Stir soy, honey, oil and chilli together. Add to wok and toss well to coat. Sprinkle with sesame seeds and serve with steamed rice. Categories: Stir fry; Asian; Beef; Entrees; Rice. Complexity: 3.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Barbecue Chicken & Noodle Soup
      Barbecue Chicken & Noodle Soup
      Barbecue Chicken & Noodle Soup

      ... with reserved dill tops to serve. Note: you will need a Barbecue Chicken for this recipe. Categories: Asian; Entrees; Noodle soup; Seafood free; Low salt; Soy free; Peanut free; Tree nut free; High protein; Chicken ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Sweet & Sour Prawns
      Grilled Sweet & Sour Prawns
      Grilled Sweet & Sour Prawns

      ... often with sauce. Garnish with coriander leaves and serve with remaining sauce and lime wedges. Categories: Lunch; Asian; Entrees; Egg free; Peanut free; Dairy free; Bbq prawn; Prawn; Low fat; Low saturated fat; Tree nut ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Pork & Vegetable Stir Fry
      Pork & Vegetable Stir Fry
      Pork & Vegetable Stir Fry

      ... . Separate the noodles and add to the wok. Toss over heat for 2 minutes or until heated through. Serve immediately, garnished with toasted almonds. Categories: Stir fry; Asian; Entrees; Buk choy; Pork. Complexity: 4.

      Prep
      10m
      Cook
      15m
      Difficulty
      Spicy Singapore Noodles
      Spicy Singapore Noodles
      Spicy Singapore Noodles

      ... , soy and sesame oil. Transfer to serving bowls. Garnish with coriander and serve with lime wedges. Categories: Singapore noodles; Asian; Low sugar; Entrees; Prawn; Low saturated fat; High protein; Rice. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Turmeric Baked Rice
      Turmeric Baked Rice
      Turmeric Baked Rice

      ... the mushrooms grill the cooked drumsticks quickly if you want a crispy skin on them. Categories: High fibre; Asian; Low sugar; Entrees; Rice dishes; Low salt; Low fat; Low saturated fat; Side dishes. Complexity: 2 ...

      Prep
      10m
      Cook
      1hr
      Difficulty
      Customer | sarahnumber1
      Spicy Buffalo Broccolini With Green Yoghurt Sauce
      Spicy Buffalo Broccolini With Green Yoghurt Sauce
      Spicy Buffalo Broccolini With Green Yoghurt Sauce

      ... serving bowl. Scatter extra coriander over buffalo broccolini, then serve with green yoghurt sauce. Categories: Asian; Low sugar; Entrees; Roast vegetable; Pescatarian; Egg free; Peanut free; High protein; Foodhub video ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Pork & Mushroom Gow Gee
      Pork & Mushroom Gow Gee
      Pork & Mushroom Gow Gee

      ... until golden and crispy. Transfer to a wire rack. Serve with sweet chilli sauce. Categories: Mince; Asian; Entrees; Mushroom; Seafood free; Dumpling; Peanut free; Tree nut free; Dairy free; Pork; Christmas. Complexity: 3 ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Miso-Glazed Eggplant & Noodle Soup
      Miso-Glazed Eggplant & Noodle Soup
      Miso-Glazed Eggplant & Noodle Soup

      ... to cooked noodles and stir until dissolved. Divide between bowls, top with eggplant and serve with sesame seeds and green part of onion. Categories: Asian; Entrees; Eggplant; Mushroom; Winter; Soup. Complexity: 3.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Singapore-Style Chicken Noodle Soup
      Singapore-Style Chicken Noodle Soup
      Singapore-Style Chicken Noodle Soup

      ... minutes or until heated through. Ladle into bowls, top with parsley and serve immediately. Categories: High fibre; Asian; Low sugar; Entrees; Low fat; Winter; Low saturated fat; Soup; High protein; Chicken. Complexity: 3 ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Marinara Seafood Cakes
      Marinara Seafood Cakes
      Marinara Seafood Cakes

      ... with caper flowers. Serve with aioli, lemon wedges and green salad. Categories: Fish cake; Easter; Asian; Entrees; Pescatarian; High protein; High fibre; Potato; Baking; Low saturated fat; Seafood; Microwave; Sesame free ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Vegetable Hot Pot
      Beef & Vegetable Hot Pot
      Beef & Vegetable Hot Pot

      ... 2 minutes, then using a small ladle transfer to serving bowl. Garnish with spring onion and serve with stock, rice and soy or chilli sauce. Categories: Asian; Beef; Entrees; Buk choy; Mushroom; Soup; Rice. Complexity: 3.

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn Fried Rice
      Prawn Fried Rice
      Prawn Fried Rice

      ... for 2 minutes. Add prawns, soy sauce, egg and bacon until heated through and combined. Serve. Categories: High fibre; Asian; Low sugar; Entrees; Prawn; Low saturated fat; High protein; Fried rice; Rice. Complexity: 3.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Noodle Bowls
      Noodle Bowls
      Noodle Bowls

      ... between bowls. Add beef, and season to taste. Serve. Categories: High fibre; High protein; Low sugar; Low fat; Low saturated fat; Asian; Bowl; Beef; Microwave; Broccolini; Low ingredient; Entrees. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Mini pork belly skewers
      Mini Pork Belly Skewers
      Mini Pork Belly Skewers

      ... small bamboo skewers. Drizzle over reserved sauce mixture. Scatter over chilli, crackling and coriander, then serve. Categories: Fakeaway; Asian; Sep 2022; Entrees; Pork belly; High protein; Pork; Spring. Complexity: 2.

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Crab Lettuce Cups
      Crab Lettuce Cups
      Crab Lettuce Cups

      ... juice and zest together in a bowl. Fill each lettuce cup with crab mix and serve. Categories: Asian; Entrees; Summer; Lettuce wrap; Seafood; Peanut free; Wheat free; Tree nut free; Gluten free; Sesame free; Christmas ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn, Avocado & Sweet Chilli Crostini
      Prawn, Avocado & Sweet Chilli Crostini
      Prawn, Avocado & Sweet Chilli Crostini

      ... Sprinkle with coriander leaves. Cut remaining lime into wedges. Serve lime wedges with crostini. Categories: Amanda; Asian; Dec 2022; Foodhub fresh ideas magazine; Entrees; Bruschetta and crostini; Finger food; Egg free ...

      Prep
      30m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Cheese & Vegetable Noodle Bake
      Cheese & Vegetable Noodle Bake
      Cheese & Vegetable Noodle Bake

      ... cheese; bake for 30 minutes or until golden. Categories: High protein; Low sugar; Peanut free; Sesame free; Tree nut free; Asian; Vegetable bake; Zucchini; Chicken; Spring; Low ingredient; Entrees. Complexity: 2.

      Prep
      20m
      Cook
      30m
      Difficulty
      Sponsored
      Quick Singapore Noodles
      Quick Singapore Noodles
      Quick Singapore Noodles

      ... 5 minutes until the noodles are warmed. Serve with coriander and a squeeze of lemon if desired. Categories: Asian; Low sugar; Singapore noodles; Entrees; Prawn; Low saturated fat; Peanut free; Tree nut free; High protein ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored
      Cauliflower Fried Rice
      Cauliflower Fried Rice
      Cauliflower Fried Rice

      ... oil and pepper and stir to combine. Transfer to serving bowls and top with sliced spring onions. Categories: Asian; Low sugar; Entrees; Seafood free; Low salt; Cauliflower; Egg free; Fried rice; Dairy free; Foodhub video ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Coconut Poached Fish
      Coconut Poached Fish
      Coconut Poached Fish

      ... 2 minutes. Serve fish and snow peas on a bed of rice. Spoon over some of the liquid and top with spring onion and coriander. Categories: Fish; Asian; Entrees; Fish dishes; Wheat free; Pescatarian; Rice. Complexity: 3.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Chow Mein with Soft Noodles
      Chicken Chow Mein with Soft Noodles
      Chicken Chow Mein with Soft Noodles

      ... your stove top. Tip 3: Swap the noodles for a 450g packet of 90 Second microwavable rice. Categories: High fibre; Asian; Low sugar; Entrees; Buk choy; Low saturated fat; Chow mein; High protein; Chicken. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Marion's Nasi Goreng
      Marion's Nasi Goreng
      Marion's Nasi Goreng

      ... , pressing down, then turn out in centre of bowls. Top with egg, skewers, satay sauce, prawns, sambal, crackers, coconut, cucumber and tomato. Categories: Asian; Entrees; Prawn; Nasi goreng; Chicken; Rice. Complexity: 3.

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet Chilli Prawn Skewers
      Sweet Chilli Prawn Skewers
      Sweet Chilli Prawn Skewers

      Grill these sweet, sour, spicy skewers and serve as a real treat of a starter, or as part of a larger Asian feast. Ingredients: 0.4 cup white wine vinegar, 2 tbs salt, 50 g caster sugar, 1 red chilli deseeded and finely ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Thai Chicken Green Curry
      Thai Chicken Green Curry
      Thai Chicken Green Curry

      Ingredients: 270 ml coconut cream, 2 tbs thai green curry paste, 2 tbs fish sauce, 200 g green beans cut into 3cm lengths, 1 bunch baby buk choy leaves separated, 3 sprigs coriander, 4 spring onion shallots coarsely ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Witches Hat Nori Rolls
      Witches Hat Nori Rolls
      Witches Hat Nori Rolls

      Ingredients: 1 small avocado, deseeded thinly sliced, 1 carrot shredded, 1 Lebanese cucumber thinly sliced into 6cm batons, 2 spring onions, halved lengthways cut into 6cm lengths, 10 noritoasted, 1 tbs rice wine vinegar ...

      Prep
      40m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Slow Cooked Butter Chicken Soup
      Slow Cooked Butter Chicken Soup
      Slow Cooked Butter Chicken Soup

      Slow cooked whole butter chicken, skin and fat removed, added to a spicy lentil and vegetable soup. Ingredients: 2 kg whole chicken, 3 cloves garlic peeled and minced, 1 tbs ginger minced, 400 g tin diced tomatoes, 1 tsp ...

      Prep
      25m
      Cook
      4hr+
      Difficulty
      Customer | chef_penny
      Chinese Steamed Wontons with Plum Sauce
      Chinese Steamed Wontons with Plum Sauce
      Chinese Steamed Wontons with Plum Sauce

      Ingredients: 2 cloves garlic crushed, 2 cup plain flour, 0.5 tsp sesame oil, 0.5 cup sweet plum marinade, 2 cm piece fresh ginger peeled, finely grated, 2 green shallots finely chopped, 1 tbs soy sauce, 300 g pork mince, ...

      Prep
      50m
      Cook
      20m
      Difficulty
      Thai Style Pumpkin Soup
      Thai Style Pumpkin Soup
      Thai Style Pumpkin Soup

      Ingredients: 270 ml coconut cream, 1 tbs mild thai red curry paste, 2 sprigs fresh coriander, 600 g pumpkin seeded and cubed, 1 onion chopped, 1 lime juiced, 2 tbs oil, 4 cup vegetable stock. Method: Heat oil in a large ...

      Prep
      5m
      Cook
      35m
      Difficulty
      Satay Rice Paper Rolls With Hoisin Sauce
      Satay Rice Paper Rolls With Hoisin Sauce
      Satay Rice Paper Rolls With Hoisin Sauce

      Ingredients: 2 tsp white vinegar, 1 oakleaf lettuce, 12 rice paper rounds, 50 g snow pea shoots, 2 carrots, 2 Lebanese cucumbers, 0.5 bunch mint leaves picked, 4 spring onions thinly sliced into 8cm lengths, 0.25 cup ...

      Prep
      45m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      One-pot chickpea curry
      One-pot chickpea curry
      One-pot chickpea curry

      Ingredients: 1 tbs curry powder, 1 brown onion finely chopped, 400 g Gold sweet potatoes cut into 1cm cubes, 2 tbs olive oil, 1 tsp ground coriander, 1 tsp ground cumin, 2 chickpeas, rinsed drained, 1.5 tbs lemon juice, ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Tasty Miso Tofu Curry
      Tasty Miso Tofu Curry
      Tasty Miso Tofu Curry

      Ingredients: 1 tbs curry powder, 2 tbs cornflour, 100 g green beans trimmed, halved, 2 tbs coriander leaves, 1 brown onion sliced, 1 spring onion sliced, 2 lemon 1 juiced 2 tbs, 1 cut into wedges, 0.25 cup white miso ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Banana & Green Muffins
      Banana & Green Muffins
      Banana & Green Muffins

      Ingredients: 1 tsp baking powder, 0.5 cup milk, 2 small, 0.25 tsp bicarbonate of soda, 2 tsp honey, 120 g baby spinach leaves, 1.33 cup wholemeal plain flour, 1 free range egg, 0.5 cup vegetable oil. Method: Preheat oven ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Karaage Chicken
      Japanese Style Fried Chicken
      Japanese Style Fried Chicken

      Try Japanese-style fried chicken with this flavourful karaage chicken recipe. Ingredients: 400 g chicken breast, 1 tsp garlic, 1 tsp ginger, 1 tsp mayonnaise, 1 tsp oyster sauce, 1 tsp white vinegar, 1 tsp sesame oil, 0. ...

      Prep
      40m
      Cook
      15m
      Difficulty
      Customer | mycatiskawaii
      Barbecue Green Prawns with Thai marinade
      Barbecue Green Prawns with Thai marinade
      Barbecue Green Prawns with Thai marinade

      Ingredients: 2 cloves garlic crushed, 16 green king prawns, 2 small red chillies seeded and chopped, 2 green shallots finely chopped, 1 handful kaffir lime leaves finely shredded, 1 tbs fish sauce, 1 lime juiced and rind ...

      Prep
      40m
      Cook
      2m
      Difficulty
      Japanese Cheese Tarts
      Japanese Cheese Tarts
      Japanese Cheese Tarts

      Ingredients: 3 tsp cornflour, 2.5 cup plain flour, 300 ml milk cold, 200 g salted butter cold, chopped, 1 cup icing sugar mixture, 50 g cheddar cheese, 1 tbs lemon juice, 250 g cream cheese, 0.5 tsp vanilla bean paste, ...

      Prep
      25m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Thai-Style Mussels
      Thai-Style Mussels
      Thai-Style Mussels

      Ingredients: 4 cloves garlic, 2 tbs fish sauce, 1 red chilli sliced, 0.5 bunch coriander, 2 tbs fresh ginger sliced, 3 French shallots thinly sliced, 2 kg fresh mussels rinsed debearded, 1 tbs peanut oil, 1 stalk fresh ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Lemon, Lime & Ginger Chicken Rolls
      Lemon, Lime & Ginger Chicken Rolls
      Lemon, Lime & Ginger Chicken Rolls

      Ingredients: 8 sheet Mountain Bread™, 50 g bean sprouts, 1 small carrot sliced julienne, 2 spring onion finely sliced lengthways, 2 chicken thighs, 8 leaves mint leaves sliced in halves, 0.25 cup vegetable oil, 1 lemon ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Falafel Lettuce Cups With Yoghurt Dressing
      Falafel Lettuce Cups With Yoghurt Dressing
      Falafel Lettuce Cups With Yoghurt Dressing

      Ingredients: 1 carrot, 0.5 cup coriander leaves, 1 cup coriander leaves, 1 cup mint leaves, 0.25 cup mint leaves, 1 brown onion, 1 small red onion, halved, 2 handful iceberg lettuce stems trimmed, 1 tsp sea salt, 1 tsp ...

      Prep
      25m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Spicy Tikka Prawns
      Spicy Tikka Prawns
      Spicy Tikka Prawns

      Ingredients: 24 large green king prawns, 2 tbs parsley leaves to garnish, 2 limes, 1 tsp ground coriander, 1 tsp garam masala, 1 tbs garlic paste, 1 tbs olive oil, 1 tbs chilli paste, 1 tbs ginger paste. Method: Combine ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Spicy & Sweet Glazed Prawns
      Spicy & Sweet Glazed Prawns
      Spicy & Sweet Glazed Prawns

      Ingredients: 60 large green prawns peeled, deveined, tails intact, 2 tbs rice wine vinegar, 0.33 cup oyster sauce, 0.33 cup coriander sprigs, 2 tbs honey, 1 lemon 2 tbs juiced, 1 lemon cut into wedges, 2 tbs soy sauce, 2 ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy San Choy Bow
      Speedy San Choy Bow
      Speedy San Choy Bow

      Add some extra flavour to your next weeknight dinner with this quick san choy bow recipe. Ingredients: 1 tbs teriyaki sauce, fried shallots to serve, 1 tsp sesame oil, 0.5 tsp fish sauce, 1 tsp grated ginger, 1 brown ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tempeh & eggplant skewers with peanut sauce
      Tempeh & Eggplant Skewers with Peanut Sauce
      Tempeh & Eggplant Skewers with Peanut Sauce

      Looking for tempeh recipes? Try making these Gado Gado-inspired skewers with tempeh and eggplant. Serve with a mouth-watering peanut sauce on the side. Ingredients: 1.25 cups jasmine rice, 1 large eggplant cut into 3cm ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas

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