Related Searches: Greens Baking, Quick Asian Recipes
... Long Grain Rice, 1 tsp olive oil, 2 Tassal Tasmanian Atlantic Salmon Fillets, 280 g Simply Cook Sauté Kit Asian Greens. Method: Preheat oven to 180°C and line a baking tray with baking paper. Coat salmon fillets with ...
This vegetarian noodle recipe fuses tofu with crunchy Asian greens tossed in a spicy Teriyaki sauce. On the table in 15 minutes, this quick and easy dish is the perfect meat free meal. Ingredients: 240 g noodles cooked, ...
... pork and vegetables. Drizzle with pan juices and garnish with extra spring onion. Categories: Fathers day; Savoury pancake; Asian; Seafood free; Tree nut free; Egg free; Peanut free; Dairy free; Pork; Mains; Sesame free ...
... until heated through. Serve with rice, garnished with reserved onions and almonds. Categories: High fibre; Stir fry; Asian; Low sugar; Buk choy; Quick and easy dinner; Low saturated fat; High protein; Pork; Mains; Rice ...
... or until the vegetables have wilted. Stir the coriander into the sauce. Transfer the fish and greens to warmed plates, pour over the sauce and serve. Categories: Asian; Fish dishes; Salmon; Lunch; Dinner. Complexity: 3.
This chicken noodle stir fry recipe is an Asian inspired dish with smoky, robust flavours and a spicy kick. Featuring Chinese greens and a Teriyaki sauce gives the dish a traditional edge. Ingredients: 240 g noodles ...
... oyster sauce and 1 tablespoon water. Toss for 30 seconds until leaves are wilted. Return pork to wok with sesame seeds. Categories: Stir fry; Asian; Buk choy; Quick and easy dinner; Egg free; Pork; Mains. Complexity: 3.
A sweet and sticky salmon noodle dish with extra crunch. Ingredients: 320 g soba noodles cooked, 2 tbs soy sauce, 500 g salmon, 3 tbs teriyaki sauce, 50 g bean sprouts, 1 head red chilli shredded, 100 g broccolini ...
Ingredients: 0.25 cup vegetable oil, 2 bay leaves, 0.25 tsp ground chilli powder, 2 cinnamon sticks, 1 cup frozen peas, 300 g skinless salmon fillet, 2 bunch choy sum, 2 tsp ginger grated, 1 onion sliced, 2 cardamom pods ...
Get a load of this turkey and Asian greens stir-fry with a spicy kung pao sauce that packs a punch. Midweek meals just got a whole lot spicier!; Ingredients: 2 tbs vegetable oil, 1.5 cup jasmine rice, 4 clove garlic ...
... metal spoon, drain off all but about 2 tablespoons fat from the roasting pan. Arrange all the vegetables except the green parts of the pak choi around the meat and toss them gently in the pan juices. Return to the oven ...
... pieces and sear all over. Add the vegetables, except the bamboo shoots and sauté for 4 minutes. Add the green paste and stir well. Add the coconut milk, bamboo shoots, the aromatics from the spice pack and Thai basil ...
... a fiery spicy chilli sauce and served with a crunchy Asian-style slaw. Ingredients: 0.5 bunch spring onion trimmed, 0.25 red cabbage finely shredded, 0.25 green cabbage finely shredded, 100 g crunchy fried noodles, 0.33 ...
... carrot mix, slices of avocado, the marinated beef and top with spicy mayonnaise and green onions. Serve with lime wedges. Categories: Asian; Beef; Taco; Seafood free; Winter; Quick and easy dinner; Tree nut free; Mains ...
... curry. Top with remaining spinach and cashews,then serve with lime wedges. Categories: High fibre; Dinner; Asian; Low sugar; Green curry; Spinach; Jul 2021; Wheat free; Egg free; High protein; Dairy free; Gluten free ...
... lemongrass sliced, 1 tbs cumin sliced, 1 medium green chilli sliced, 2 tsp Kaffir lime leaves chopped. ... 3 minutes. Now add the coconut oil, lime juice and green curry paste and lower to heat to allow to simmer for 15 ...
... 1 tbs toasted sesame oil, 5 cm ginger peeled and grated, 2 cloves garlic peeled and minced, 1 medium green chilli sliced, 1 large orange cut into wedges, 4 medium spring onions sliced, 2 medium carrots peeled and sliced ...
This vegetarian stir fry recipe fuses meaty mushrooms with crunchy green beans tossed in an authentic Asian sauce with ginger and garlic. Perfect served with fluffy white rice. Ingredients: 3 tbs Lee Kum Kee gluten free ...
A delicious, flavourful and spicy South Asian lamb curry, that goes well with rice, flat bread or bread. Ideal for a ... , 0.5 lime juice, 1 red large capsicum, 1 green large capsicum, 150 ml water. Method: Cut the meat into ...
Ingredients: 2 cm piece ginger, 2 green shallots finely chopped, 0.25 cup hoisin sauce, 1 orange rind ... rare or until cooked to your liking. Categories: Steak; Asian; Quick and easy dinner; Orange; Mains. Complexity: 2 ...
... jerusalem artichokes peeled and very thinly sliced, 0.5 green capsicum deseeded and thinly sluced, 100 g red onions ... serve immediately. Categories: High fibre; Sausage; Asian; Low sugar; Vegetable; Spinach; Low saturated ...
... broccoli, 5 cm ginger peeled and grated, 1 medium green chilli finely sliced, 1 medium lime sliced into rounds, ... coriander scattered on top. Categories: Fish; Lunch; Asian; Dinner; Fish dishes; Broccoli. Complexity: 2.
This quick, easy and tasty Asian-style pork steak and chilli greens dish is best served with hot steamed rice. Ingredients: 3 tbs sesame oil, 3 tbs garlic peeled and finely minced, 0.5 tsp salt, 0.5 tsp pepper, 0.2 cup ...
... tender. Push greens to one side of pan. Add mince mixture to the other side of the pan to reheat. Sprinkle all with garlic, chilli, coriander and remaining onion. Combine to serve. Categories: Asian; Buk choy; Healthier ...
... s easy to bring the vibrant taste and bold colour of Asian street food to the table with Mr Chen's juicy ... vegetables and cook for 2 minutes, or until bright green and tender. Add sauces and noodles to vegetables and ...
... the table in 15 minutes. Tender pork is served with greens for a delicious crunch. Ingredients: 560 g Woolworths COOK slow ... free; Egg free; Sesame free; Tree nut free; Asian; Pork dishes; Quick and easy dinner; Jun 2021; ...
... stir fry for 2 more minutes. Serve the tuna steaks on a bed of greens, with rice or noodles if desired. Categories: Lunch; Asian; Low sugar; Low salt; Broccoli; High protein; Fish; High fibre; Dinner; Fish dishes; Low ...
... minute. Spoon vegetables onto a serving platter and top with tofu. Serve with lemon halves and rice. Categories: Asian; Low sugar; Seafood free; Low salt; Egg free; Peanut free; High protein; Dairy free; Tofu; High fibre ...
... and snow peas. Cook for 1 minute or unitl bright green and tender. Drain. Divided cauliflower rice mixture among bowls ... . Serve with sweet chilli sauce. Categories: Lunch; Asian; Low sugar; Buk choy; Seafood free; Low salt ...
Succulent chicken-thigh pieces and green veggies marry with a soy, honey and garlic sauce until tender. Serve with ... bowls. Top with stir-fry. Serve. Categories: Asian; Chicken stir fry; Budget; Broccoli; Low ingredient; ...
... , finely chopped, 1 tbs canola oil softened, 250 g silverbeet chopped, 4 heads bok choi finely sliced, 1 medium green chilli finely sliced, 6 tbs teriyaki sauce, 1 tbs soy sauce reduced salt. Method: Place the beef mince ...
... a wok or fry pan over high heat, add ginger and garlic and stir-fry for 10 seconds. Add Chinese greens and stir-fry until wilted. Add soy sauce, oyster sauce, shaoxing wine and chilli flakes, toss to combine. Transfer to ...
... for 2 minutes. Add noodles to pan and top with bok choy. Cover and remove pan from heat. Stand for 3 minutes or until greens have wilted. Categories: Lunch; Dinner; Buk choy; Japanese; Mushroom; Ramen. Complexity: 2.
This light and healthy brown rice salad is delicious with savoury miso and crisp green veggies. Ingredients: 100 g brown basmati rice, 140 g edamame ready shelled, frozen, 150 g tenderstem broccoli chopped, 1 tbs miso ...
... spiced stir-fry recipe uses leftover turkey tossed with Asian veggies and a spicy aromatic sauce. Perfect for ... be careful not to turn it into a paste. Cook the greens in a pan of boiling salted water for about 5 minutes ...
... remaining oil to a large bowl along with lemon juice and zest, garlic and cracked black pepper. Toss in the green vegetables and mix well to coat. Spread the vegetables out on a large baking tray and cook for 10 minutes ...
... for 2 minutes. Add the chopped kale, pak choi and edamame and stir fry for 3-4 minutes. Divide the greens between 4 plates, top each with a tofu steak, sesame seeds and chopped chilli and serve with any extra marinade ...
... garlic peeled and minced, 5 cm ginger peeled and chopped, 1 large red onion peeled and sliced, 1 medium green chilli diced, 300 g spinach finely chopped, 1 tsp garam masala, 2 tsp fenugreek powder, 100 g kale destalked ...
... . Stir in half the basil leaves. Serve curry with rice and garnish with remaining basil leaves. Categories: Thai; Green curry; Egg free; Peanut free; Dairy free; Fish; Prawn; Quick and easy dinner; Tree nut free; Seafood ...
... and simmer for 2-3 minutes until tender. Stir in basil, to serve. Categories: Thai; Lunch; Soy free; Green curry; Egg free; Wheat free; Peanut free; Dairy free; High protein; Chicken; High fibre; Dinner; Tree nut free ...
... lime and spicy red chilli. Ingredients: 300 ml coconut cream, 1 tbs sugar, 100 g green curry paste, 2 tbs fish sauce, 2 cup green beans, 1 red chilli sliced, 500 g chicken breast thinly sliced, 2 cup jasmine rice steamed ...
... deep pan on a medium high heat and add the chicken. Cook for 3-4 minutes then add the spring onions and green beans and cook for 3 more minutes. Pour over the sauce and simmer for 5 minutes. Stir in the peas and spinach ...
... 5 minutes until golden. Transfer to the slow cooker. Tip in the rest of the coconut oil, onion, ginger, green chilli and green curry paste to the pan and cook for 5-7 minutes, or until just softened. Tip in the chicken ...
... and discard the coriander. Heat the oil in a large wok or heavy-based saucepan until hot, add the curry paste and green chillies and stir-fry over a high heat for 2-3 minutes. Add the chicken and stir-fry for a further 5 ...
... noodles, topped with snow peas, remaining basil leaves and lime. Categories: Thai; Low sugar; Healthier easier; Green curry; Egg free; Wheat free; Peanut free; High protein; Dairy free; Chicken; Foodhub video; High fibre ...
... . Add basil if using before removing from heat. Serve with steamed rice. Categories: Low sugar; Beef; Soy free; Green curry; Egg free; Wheat free; Indian; Peanut free; High protein; Dairy free; High fibre; Quick and easy ...
... with shredded kaffir lime leaf and chilli. Serve with rice noodles and lime halves. Categories: Zucchini; Green curry; Salmon; Pescatarian; Egg free; Wheat free; Indian; Peanut free; Dairy free; Fish; Quick and easy ...
Ingredients: 1 tbs vegetable oil, 400 g RSPCA-approved chicken thigh fillets roughly chopped, 2 tbs Valcom green curry paste, 500 g frozen carrot cauliflower broccoli, 400 ml coconut milk. Method: Heat 1 tbs vegetable ...
... button mushrooms, 0.5 jar kaffir lime leaves thinly sliced, 400 ml coconut milk. Method: Bring coconut milk, green curry paste, fish sauce and sugar to the boil in a wok, stirring occasionally. Add chicken, mushroom and ...
... onion thinly sliced, 1 bunch baby pak choy, 0.25 cup green curry paste, lime halves, 3 cup vegetable stock, 60 g ... serve with lime. Categories: Thai; Buk choy; Green curry; Spinach; Cauliflower; Pescatarian; Egg free; Wheat ...
A quick, easy and tasty mid week dinner. Ingredients: 1 chicken breast sliced, 2 tbs green curry paste, 0.5 capsicum sliced, 1 can coconut milk, 1 onion, sliced, 0.5 head broccoli florets, 1 handful beans, 1 bok choy, 0. ...
... a plate ready to go. Heat coconut milk gently in a frying pan on a low heat don't boil. Add tuna and green curry paste and simmer slowly on a low heat don't not boil (this prevents the tuna from breaking up). Once tuna ...
... plates. Top with lamb, snow peas, chilli and coriander, then serve. Categories: Thai; Lamb; Lunch; Low sugar; Green curry; Egg free; Peanut free; Dairy free; High protein; High fibre; Dinner; Tree nut free; Sesame free ...
... curry is a tasty and exciting dinner option. Ingredients: 2 medium green chillies de-seeded and chopped, 1 small red chilli de-seeded and chopped, 50 g broccolini, 50 g bean sprouts, 2 medium shallots sliced, 2 stalks ...
... rest of the vegetables and fry for a further 3 minutes.Now add the coconut oil, lime juice, nam pla and green curry paste and lower to heat to allow to simmer for 15 minutes. Remove from the heat and serve with a choice ...
... recipe. Ingredients: 1 tbs Woolworths extra virgin olive oil, 460 g skin-off salmon fillets, 0.33 cup green curry paste, 400 ml canned light coconut milk, 225 g canned sliced bamboo shoots drained, 2 bunches broccolini ...
... the pea curry from the heat and using a handheld blender, blitz the pea curry mix to a smooth, vibrant green sauce. Cook for 2 minutes to reheat. Divide the pea sauce between four wide bowls and top each with noodles ...
... oil, 4 medium spring onions sliced, 5 cm ginger peeled and minced, 3 cloves garlic peeled and minced, 3 tbs Thai green curry paste, 1.6 cup coconut milk reduced fat, 2 tbs fish sauce, 12 scallops shelled, fresh, 250 g ...
Ingredients: 1 tbs vegetable oil, 1 onion finely diced, 1 tbs Thai green curry paste, 1.6 cup coconut milk, 2 tbs Thai fish sauce such as nam pla, 1 tsp palm sugar, 2 kaffir lime leaves, 1 pinch salt, 1 pinch freshly ...
... and stir through curry. Serve garnished with remaining coriander and steamed rice. Categories: Thai; Low sugar; Green curry; Pescatarian; Wheat free; High protein; High fibre; Low fat; Quick and easy dinner; Low ...
... 's better than takeout. Ingredients: 4 salmon fillets, 2 tsp fish sauce divided, 1 tbs vegetable oil, 4 tbs Thai green curry paste, 1 cups coconut milk, 125 g cherry tomatoes cut into half, 90 g frozen peas, 1 lime cut ...
... : 2 tbs olive oil, 4 boneless pork steaks cut into bite-sized pieces, 2 tbs Thai green curry paste, 1.6 cup coconut milk, 100 g green beans, 200 g water chestnuts drained, rinsed and cut in half, 1 lime juice only, or ...
... wine vinegar, 400 g pork & veal meatballs, 0.33 cup green curry paste, 400 ml can coconut milk, 60 g baby spinach ... sprinkled with nuts and chilli. Categories: Amanda; Asian; Low sugar; Seafood free; Egg free; Wheat ...
... heat in a frying pan, stir-fry Valcom Green Curry Paste, carrot and green beans for 2 mins. Add TCC Coconut Milk ... stir through. Pour sauce over beef to serve. Categories: Asian; Low sugar; Beef; Soy free; Egg free; Wheat ...
... Place flour in a medium bowl. Add 2/3 cup green water. Use chopsticks or a flat-bladed knife to stir ... onion, chilli oil and sesame seeds. Categories: Lunch; Asian; Low sugar; Seafood free; Mushroom; Spinach; Dumpling; ...
... and red chilli for 2 minutes then add the chopped green beans and cook for 2 more minutes. Return the pork ... the spring onion. Categories: Pork stir fry; Lunch; Asian; Dinner; Seafood free; Egg free; Peanut free; Tree ...
... noodles, and toss together. Add the peanuts, squid, and extra coriander leaves and toss again. Serve warm or cool with lime wedges, if desired. Categories: Asian; Noodle salad; Green beans; Lunch; Dinner. Complexity: 2.
... chicken thigh fillets, halved, 2 cup salt-reduced chicken stock, 200 g green beans trimmed, halved, 2 tbsfish sauce, 450 g microwave jasmine rice, 1 long green chilli, 1 lime, 0.5 cupshredded coconut, 0.5 bunch coriander ...
... removed, diced small, 1 medium mango peeled, diced medium, 900 g tikka masala simmering sauce ready made, 250 g green beans stems removed, cut into 4, 1/4 bunch coriander chopped. Method: Add the vegetable oil to a large ...
Ingredients: 1.5 tbs Simply Stir-Fry Vegetable Superfoods, 2 tsp sesame oil, 150 g green beans halved lengthwise, 4 spring onions sliced on the diagonal, 150 g snow peas, 1 avocado, 1.5 tbs rice wine vinegar, 150 g kale ...
... , no-fuss dinner. Ingredients: 800 g chicken thigh fillets cut into 3cm pieces, 105 g Five Tastes Thai green curry paste, 1 tbs vegetable oil, 450 g SunRice microwave jasmine fragrant white rice, 315 g Woolworths Thai ...
... : 3 tbs sesame seeds, 450 g green beans preferably haricots verts, trimmed, 250 g snow peas trimmed, 1 tbs soy sauce, 2 tsp fresh ginger peeled and grated, 1clove garlic minced, 1.5 tsp Asian sesame oil, 1.5 tsp honey ...
... every time. Ingredients: 100 g dried rice vermicelli noodles, 1 tbs vegetable oil, 275 g The Spice Tailor Thai Green Curry, 300 g pork mince, 2 heads little gem lettuce leaves separated, 2 carrots cut into matchsticks, 0 ...
... ground turmeric, 1 tsp cumin seeds, 1 cinnamon stick, 400 g raw beetroot peeled and cut into matchsticks, 200 g green beans trimmed, 6 plum tomatoes chopped, 1 cup water, 0.4 cup canned coconut milk, 1 lime juice only, 1 ...
... and white pepper. Top with pork, reserved coriander and sesame seeds. Serve with steamed rice. Categories: High fibre; Asian; Roast; Seafood free; Pork belly; Low salt; Egg free; Rhubarb; High protein; Pork; Mains; Rice ...
... for a further 2 minutes. Divide noodles between bowls and top with stir-fry mixture. Categories: Easter; Asian; Noodle stir fry; Low sugar; Healthier easier; Seafood free; Fresh food kids; Low salt; Peanut free; Broccoli ...
... packet instructions. Serve meatballs with coleslaw mixed with carrot and rice. Top with coriander sprigs. Categories: Asian; Low sugar; Healthier easier; Seafood free; Low salt; High protein; High fibre; Mince; Dinner ...
... : 1 tbs sesame seeds, 750 g COOK honey soy chicken kebabs, 450 g microwave white long grain rice, 350 g Asian style salad kit. Method: Heat a large frying pan over medium-high heat. Add sesame seeds and cook, stirring ...
Learn how to cook corned beef, and try this Asian-inspired twist on a slow cooker corned beef recipe. Ingredients: 3 tsp Chinese five spice powder, 4 tsp sesame seeds, 1 tbs cornflour, 1 tsp sesame oil, 4 bunch bok choy, ...
... on a large platter and let guests build their own dish. Categories: Fathers day; Zucchini; Lunch; Asian; Summer; Healthier easier; Seafood free; Egg free; Dairy free; Tofu; Salads; Dinner; Noodle salad. Complexity: 3 ...
These pork and prawn meatballs are juicy and flavoursome cooked in Asian broth, delicious with stir fried vegetables or noodles. Ingredients: 150 g prawns raw, peeled, deveined, 500 g pork mince lean, 1 medium red chilli ...
... 1 pinch salt, 1 pinch cracked black pepper, 2 tbs balsamic vinegar, 2 tbs worcestershire sauce, 2 tbs butter, 100 g asian slaw, 1 small apple de-cored and finely diced. Method: Pre-heat a chargrill to a medium heat. In a ...
... in a jug. Add lime dressing to salad, top with prawns and remaining coriander leaves and serve. Categories: Dinner; Asian; Low sugar; Sep 2022; Prawn; Prawn salad; Low fat; Low saturated fat; High protein. Complexity: 2.
... removed. 2 tbs honey, 2 tbs soy sauce, 2 tbs hoisin sauce, 4 medium hot dog buns sliced in half, 200 g Asian slaw, 3 stalks scallions diced, 80 g crispy onions. Method: Heat up a non-stick pan to a medium heat and then ...
Impress family and friends with this sticky Asian pork with plums recipe. Tender meat paired with crispy crackling and a sweet, spiced sauce makes this meal a winner. Ingredients: 1 cup Woolworths salt-reduced chicken ...
... stock mix and cook for another 30 minutes. Serve with hot steamed rice. Categories: High fibre; Stew; Lunch; Slow cooker; Dinner; Asian; Low fat; Low saturated fat; High protein; Carrot; Chicken; Rice. Complexity: 2.
... , if using, in a large bowl, then divide between 2 serving plates. Scatter over the cold chicken and serve immediately with the remaining dressing. Categories: Asian; Chicken salad; Chicken; Lunch; Dinner. Complexity: 2.
... slices to a serving platter and cover loosely with foil. Rest for 15 minutes before serving with remaining sauce. Categories: Asian; Low sugar; Roast; Low salt; Roast duck; Orange; High protein; Mains. Complexity: 3.
... combined. Spoon the rice onto serving plates. Top with the chicken and reserved coriander sprigs. Categories: Asian; Low sugar; Seafood free; Egg free; Peanut free; Dairy free; High protein; Chicken; High fibre; Chicken ...
... Drain. Return to pan with butter and parsley. Roughly mash. Serve cutlets with pea mash. Categories: High fibre; Lamb; Potato; Asian; Low sugar; Roast; Low salt; Lamb chop and cutlets; High protein; Mains. Complexity: 3.
... 3 hours. Skim foam from surface. Allow to cool. Reserve chicken. Strain stock and discard vegetables. Categories: High fibre; Asian; Low sugar; Chicken soup; High protein; Chicken; Mains; Broccolini; Rice. Complexity: 3.
... for 5 minutes or until cooked through. Top chicken with mandarin peel and spring onion. Serve with steamed rice. Categories: Asian; Mandarin; Chicken dishes; Quick and easy dinner; Chicken; Mains; Rice. Complexity: 3.
... soft. Divide noodles between bowls. Ladle soup and vegetables over. Top with chicken and shoots. Serve with chilli. Categories: Asian; Buk choy; Noodle soup; Winter; Quick and easy dinner; Chicken; Mains. Complexity: 3.
... oven. Cook for 1 hr or until meat is very tender. Serve with steamed Asian vegetables and spoon over pan juices. Categories: Lamb; Lamb shank; Asian; Low sugar; Buk choy; Seafood free; Low salt; Peanut free; Orange; High ...
... for 2 minutes. Assemble with the broccolini being the base, the fish being on top. Pour the sauce around. Sprinkle toasted sesame seeds. Add lemon wedge. Categories: Lunch; Asian; Dinner; Fish dishes. Complexity: 3.
... maybe 2 minutes each side. You can throw in the capsicum at the same time. Toss in the spinach leaves and wilt for just 30 seconds at most. Categories: Asian; Fish dishes; Low ingredient; Lunch; Dinner. Complexity: 1.
... well to combine. Sprinkle with sesame seeds. Divide salad between serving plates. Top with salmon. Serve. Categories: Asian; Low sugar; Summer; Low salt; Salmon; High protein; High fibre; Quick and easy lunch; Bbq; Quick ...
... from the oven and serve with a choice of condiments on a bed of seasoned kale. Categories: Lunch; Asian; Low salt; Soy free; Salmon; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; High protein; Dinner; Fish ...
... and dressing in a large bowl. Toss until well combined. Serve with Asian coleslaw and bread rolls. Categories: High fibre; Bbq pork; Asian; Low sugar; Summer; Seafood free; Low saturated fat; High protein; Pork; Mains ...
... and toss well. Divide the salad between four plates, top each with sliced steak and chopped coriander and serve. Categories: High fibre; Lunch; Asian; Dinner; Low sugar; High protein; Salad; Salads. Complexity: 2.
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