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      Asian Stir Fry Vegetables

      Related Searches: Chicken And Vegetable Stir Fry, Tofu Vegetable Stir Fry

      88 recipes
      Chicken Kebabs with Vegetable Stir-Fry
      Chicken Kebabs with Vegetable Stir-Fry
      Chicken Kebabs with Vegetable Stir-Fry

      ... cover. Cook for 2 minutes or until vegetables are just tender. Stir through cashew nuts. Serve vegetables with kebabs and noodles. Categories: High fibre; Stir fry; Asparagus; Asian; Low sugar; Seafood free; Quick and ...

      Prep
      10m
      Cook
      13m
      Difficulty
      Vegetable Noodle Stir Fry with Fried Egg
      Vegetable Noodle Stir Fry with Fried Egg
      Vegetable Noodle Stir Fry with Fried Egg

      This vegetable noodle stir-fry recipe features spiralised veggies tossed in a sweet yet spicy sauce topped with a fried egg, making for an easy yet satisfying vegetarian meal. Ingredients: 250 g wholewheat noodles, 1 ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Smashin' Chicken Stir-Fry
      Smashin' Chicken Stir-Fry
      Smashin' Chicken Stir-Fry

      ... in the wok. Add vegetable mix and cook for 1 minute. Return chicken to wok, pour over sauce and toss to combine. Cook for 1 minute to reheat. Stir through parsley. Serve with rice. Categories: Stir fry; Asian; Low sugar ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Noodle Stir-Fry
      Beef & Noodle Stir-Fry
      Beef & Noodle Stir-Fry

      ... , 0.5 cup Ayam Honey & Soy Marinade Sauce, 300 g 2 minute beef noodles, 500 g beef stir fry, 1 tbs vegetable oil. Method: Prepare noodles following packet directions. Set aside and keep warm. Heat a wok over high heat ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy chicken and greens stir-fry
      Easy Chicken And Greens Stir-fry
      Easy Chicken And Greens Stir-fry

      ... for 3 minutes or until chicken is cooked through and vegetables are tender. Divide rice among bowls. Top with stir-fry. Serve. Categories: Asian; Chicken stir fry; Budget; Broccoli; Low ingredient; Dinner. Complexity: 2 ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Stir-Fry With Leftover Chicken
      Stir-Fry With Leftover Chicken
      Stir-Fry With Leftover Chicken

      ... 1 tbs brown sugar, 1 tbs vegetable oil. Method: Heat a wok or large non-stick frying pan over high heat. Add oil ... Top with chicken stir-fry and bean sprouts. Serve immediately. Categories: Stir fry; Asian; Buk choy; Quick ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Asparagus And Udon Noodle Stir-fry
      Asparagus & Udon Noodle Stir-fry
      Asparagus & Udon Noodle Stir-fry

      This vegetable stir fry recipe ... stir-fry for 2 minutes. Add the spring onions, noodles, oyster sauce and water and toss together. Stir-fry for a further 2 minutes, then serve immediately. Categories: Asian; Noodle stir fry ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Super Quick Vegie Noodle Stir Fry
      Super Quick Veggie Noodle Stir Fry
      Super Quick Veggie Noodle Stir Fry

      ... Stir Fry Kit with Honey Soy Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable ... ; Seafood free; Sesame free; Pescatarian; Asian; Stir fry; Quick and easy dinner; Low ingredient; ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Hoisin Chicken and Veggie Stir-Fry With Rice
      Honey Hoisin Chicken & Veggie Stir-Fry with Rice
      Honey Hoisin Chicken & Veggie Stir-Fry with Rice

      ... red chilli thinly sliced, 1 tbs vegetable oil, 500 g Macro free range chicken stir-fry strips, 2 bunch bok choy stalks ... with stir-fry. Scatter with remaining chilli and serve with lime wedges. Categories: Fakeaway; Asian; ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Teriyaki Beef Stir-Fry Noodles
      Teriyaki Beef Stir-Fry Noodles
      Teriyaki Beef Stir-Fry Noodles

      ... or until heated through. Add vegetables and cook, tossing, for 1 minute or until wilted. Divide stir-fry among bowls. Serve topped with cashew crumble. Categories: Stir fry; Mince; Asian; Beef; Seafood free; Mushroom ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Steak and Veg Stir Fry
      Steak & Veg Stir Fry
      Steak & Veg Stir Fry

      ... Broccolini®. Stir-fry for 3 - 4 minutes. Add onion and cook a further 2 - 3 minutes, until veggies are tender- ... to coat. Serve stir fry over steamed rice, with spring onions and lemon wedges. Categories: Asian; Quick and ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Express Veg Stir Fry
      Express Veg Stir Fry
      Express Veg Stir Fry

      ... to combine. Serve immediately topped with coriander. Categories: Lunch; Asian; Low sugar; Seafood free; Vegetable stir fry; Pescatarian; Egg free; Peanut free; Vegan; Dairy free; High fibre; Dinner; Halal; Low fat; Low ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Speedy Meatball & Veg Stir-Fry
      Speedy Meatball & Veg Stir-Fry
      Speedy Meatball & Veg Stir-Fry

      ... and vegetables from skewers. Heat 1 tbs vegetable oil in a pan over medium-high heat. Cook meatballs, stirring, ... free; Seafood free; Sesame free; Tree nut free; Asian; Stir fry; Lamb; Beef; Nov 2020; Quick and easy dinner ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken, Veggie & Noodle Stir-fry
      Chicken, Veggie & Noodle Stir-fry
      Chicken, Veggie & Noodle Stir-fry

      ... 1 tbs vegetable oil, 150 g Maggi teriyaki bowls, 500 g Woolworths chicken mince, 250 g Birds Eye Thai stir-fry mix, ... Categories: Dinner; Asian; Noodle stir fry; Claire; Dinner made easy; Chicken stir fry; Weeknight dinner. ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Sponsored
      Pork Larb & Rainbow Vegetable Stir-fry
      Pork Larb & Rainbow Vegetable Stir-fry
      Pork Larb & Rainbow Vegetable Stir-fry

      ... 33 qty Fragrant pork larb reserving coriander leaves and sliced red onion, 400 g Woolworths COOK stir-fry mix rainbow vegetables, 2 tbs salt-reduced soy sauce, 1 long red chilli thinly sliced. Method: Cook rice according ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Pork & Veg Stir-Fry
      Pork & Veg Stir-Fry
      Pork & Veg Stir-Fry

      ... 4 minutes or until golden. Add the vegetables (or frozen blanched vegetables) to the pan, tossing often, for ... stir-fry with noodles and scatter over sesame seeds and spring onion. Categories: Stir fry; Jan feb 2020; Asian ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Soy Chicken & Vegetable Stir-fry
      Honey Soy Chicken & Vegetable Stir-fry
      Honey Soy Chicken & Vegetable Stir-fry

      ... pkt Woolworths frozen winter veg mix, 0.25 ... frying pan or wok over medium-high heat. Cook chicken mixture, in 2 batches, for 5 minutes, stirring, or until golden. Transfer to a bowl and cover to keep warm. Add vegetables ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Honey & Soy Chicken Stir-Fry
      Speedy Honey & Soy Chicken Stir-Fry
      Speedy Honey & Soy Chicken Stir-Fry

      ... veggies and dry roasted cashews tossed in a honey soy marinade. Ingredients: 450 g Cook hokkien noodles, 750 g Cook honey soy chicken kebabs, 400 g Simply stir-fry traditional vegetables ... free; Asian; Stir fry; Chicken; ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Fish & Vegetable Stir Fry
      Fish & Vegetable Stir Fry
      Fish & Vegetable Stir Fry

      This fish stir fry recipe fuses an authentic Chinese sauce with flaky white fish and colourful veggies. Perfect served with fluffy white rice or egg noodles. Ingredients: 5 ml vegetable oil, 350 g firm white fish fillets ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Sponsored
      Turkey Stir Fry
      Turkey Stir Fry
      Turkey Stir Fry

      ... turkey stir fry recipe can be on the table in just 20 minutes. Juicy turkey tossed with crunchy veggies in an aromatic Asian-inspired sauce makes this dish the perfect weeknight winner. Ingredients: 2 tbs vegetable oil ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored
      Honey Soy Chicken Stir Fry
      Honey Soy Chicken Stir-Fry
      Honey Soy Chicken Stir-Fry

      ... add green onions and garlic and stir-fry for another minute. Stir honey soy mixture, then add to frying pan. Simmer, stirring for 2 minutes or until chicken is cooked through and vegetables are tender-crisp. Serve with ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Asparagus & Mangetout Stir-fry
      Asparagus & Snow Pea Stir-fry
      Asparagus & Snow Pea Stir-fry

      ... and snow pea stir fry recipe fuses authentic Chinese flavours with crunchy veggies. The perfect side dish to your asian meal or simply serve as a vegetarian main with rice. Ingredients: 2 tbs vegetable oil, 100 g ...

      Prep
      10m
      Cook
      7m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Quick chicken stir-fry
      Quick Chicken Stir-fry
      Quick Chicken Stir-fry

      ... chicken stir-fry featuring vibrant veggies will be on the table in a flash. Ingredients: 500 g RSPCA approved chicken stir-fry, 0.25 cup oyster sauce, 450 g long grain white rice, 375 g stir-fry rainbow vegetables, 1 ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Cashew Stir Fry
      Chicken & Cashew Stir-Fry
      Chicken & Cashew Stir-Fry

      ... soy sauce, 2 cup microwave brown rice, 500 g frozen stir fry vegetables, 1 tbs peanut oil, 2 cloves garlic crushed, 0 ... top with stir fried chicken and vegetables. Garnish with cashews to serve. Categories: Thai; Asian; Low ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Squid & Vegetable Stir-fry
      Squid & Vegetable Stir-fry
      Squid & Vegetable Stir-fry

      This Asian inspired seafood stir fry recipe features tender spiced squid, crunchy veggies and soft noodles all served in 10 minutes. Easy, quick and delicious. Ingredients: 1 tbs groundnut oil, 2 tsp sesame oil, 2 leeks ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Pork Stir Fry with Shredded Wombok & Fried Noodles
      Pork Stir Fry with Shredded Wombok & Fried Noodles
      Pork Stir Fry with Shredded Wombok & Fried Noodles

      ... wombok finely shredded, 1 tbs hoisin sauce, 0.25 cup vegetable stock, 2 tsp soy sauce, 500 g pork rashers, 1 ... pork and stir-fry until golden. Remove and set aside. Repeat with remaining pork. Add oil and stir-fry onion and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Pork & noodle stir-fry
      Pork & Noodle Stir-Fry
      Pork & Noodle Stir-Fry

      ... pork stir-fry strips, 100 g san choy bow stir-fry sauce, 2 tbs Thai chilli jam stir-fry paste, 150 g shredded carrot, 120 g baby spinach leaves, 0.33 cup fried shallots, 0.33 cup unsalted roasted cashews, 1 tbs vegetable ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Beef Stir-Fry
      Thai Beef Stir-Fry
      Thai Beef Stir-Fry

      This Thai beef stir fry recipe fuses authentic Asian flavours with tender pieces of beef and crunchy veggies served with brown rice. Ingredients: 4 tsp vegetable oil, 500 g beef rump steak, 1 tbs ginger, 1 long green ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Beef & Broccolini Black Bean Stir-Fry
      Beef & Broccolini Black Bean Stir-Fry
      Beef & Broccolini Black Bean Stir-Fry

      ... crunchy veggies served with fluffy white rice. Ingredients: 2 cloves garlic crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Shredded Roti Stir-Fry
      Shredded Roti Stir-Fry
      Shredded Roti Stir-Fry

      ... Stir-fry for 4 minutes or until fragrant and brown onion starts to colour. Add carrot and cabbage, then stir-fry for 3 minutes or until softened. Push veggies ... Categories: High fibre; Stir fry; Asian; Seafood free; Winter ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Dumpling & Noodle Stir-fry
      Dumpling & Noodle Stir-fry
      Dumpling & Noodle Stir-fry

      ... cup bean sprouts, 1 tbs sesame seeds toasted, 1 tbs vegetable oil. Method: Cook noodles in a saucepan of boiling ... with sprouts and sesame seeds. Categories: Asian; Dinner; Noodle stir fry; Mar 2023; Dumpling; Budget. ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles

      This salmon stir fry recipe is a quick and easy meal that fuses authentic Asian flavours with soft udon noodles, tender fish and crunchy veggies for a weeknight winner the whole family will love. Ingredients: 2 tsp Chang ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Teriyaki Barramundi With Vegetable Stir Fry
      Teriyaki Barramundi With Vegetable Stir Fry
      Teriyaki Barramundi With Vegetable Stir Fry

      ... oil in a wok and add the frozen vegetables. Stir-fry for 4 minutes until heated through. Add the oyster sauce, garlic, ginger and Asian greens. Cook, stirring, for a further 2 minutes. Cut each barramundi fillet ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Teriyaki Salmon with Egg Noodle Stir Fry
      Teriyaki Salmon with Egg Noodle Stir Fry
      Teriyaki Salmon with Egg Noodle Stir Fry

      This Teriyaki salmon stir-fry combines authentic Japanese flavours with tender fish, crunchy veggies and soft egg ... of lemon. Categories: High fibre; Asian; Dinner; Noodle stir fry; Low saturated fat; Pescatarian; Peanut ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Hoisin Pork & Vegetable Stir-Fry
      Hoisin Pork & Vegetable Stir-Fry
      Hoisin Pork & Vegetable Stir-Fry

      ... a bowl. Heat sesame oil and remaining vegetable oil in wok over high heat. Stir-fry pork for 5 minutes, breaking up any ... High fibre; Fathers day; Mince; Asian; Low sugar; Noodle stir fry; Buk choy; Quick and easy dinner; ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy almond & beef noodle stir-fry
      Easy Almond & Beef Noodle Stir-Fry
      Easy Almond & Beef Noodle Stir-Fry

      ... finely grated, 250 g frozen stir-fry vegetables, 100 g Cantonese beef stir-fry sauce sachet, 0.33 cup ... stir-fry for 1 minute or until heated through. Serve topped with coriander and spring onion. Categories: Dinner; Asian ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Chicken & Cashew Stir-Fry
      Quick Chicken & Cashew Stir-Fry
      Quick Chicken & Cashew Stir-Fry

      ... cup dry roasted cashews, 500 g prep set go stir-fry mixed vegetables. Method: Preheat oven to 200°C/ 180°C ... sugar; Low saturated fat; Seafood free; Sesame free; Asian; Stir fry; Roast; May 2020; Chicken; Meal prep; Quick ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      15 Minute Hoisin & Garlic Chicken Stir-Fry
      15 Minute Hoisin & Garlic Chicken Stir-Fry
      15 Minute Hoisin & Garlic Chicken Stir-Fry

      ... vegetable mix and stir-fry for 3 minutes or until vegetables start to soften. Add stir-fry shots and 2 tbs water, then stir-fry ... ; Low saturated fat; Tree nut free; Asian; Stir fry; Summer; Chicken; Quick and easy dinner; ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Pork & Vegetable Stir Fry
      Pork & Vegetable Stir Fry
      Pork & Vegetable Stir Fry

      ... Stir-fry until golden. Remove and set aside. Add remaining oil and stir-fry onion, garlic and ginger for 2 minutes. Add remaining vegetables and stir-fry ... toasted almonds. Categories: Stir fry; Asian; Entrees; Buk choy; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry

      ... to packet instructions. Divide rice among bowls. Top with prawn stir-fry and vegetables. Scatter over coriander and serve with lime wedges. Categories: Stir fry; Asian; Dinner; Prawn; Quick and easy dinner. Complexity: 2 ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Zoodle Stir-Fry
      Chicken Zoodle Stir-Fry
      Chicken Zoodle Stir-Fry

      ... and cook for 3 minutes, tossing often, or until heated through and vegetables are just tender. Serve. Categories: Dairy free; Egg free; Thai; Asian; Chicken stir fry; Quick and easy dinner; Dinner made easy; Chicken; Low ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sticky soy & sesame dumpling stir-fry
      Sticky Soy & Sesame Dumpling Stir-Fry
      Sticky Soy & Sesame Dumpling Stir-Fry

      ... Chen's Singapore Noodles, 2 cloves garlic crushed, 1 tsp sesame oil, 2 tbs vegetable oil, 1 pkt woolworths cook stir fry mix superfood vegetables, 2 tsp sesame seeds toasted, 2 pkt spring onions thinly sliced, to serve ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored | Mr Chen's
      20-Minute Sweet & Sour Chicken Stir-Fry
      20-Minute Sweet & Sour Chicken Stir-Fry
      20-Minute Sweet & Sour Chicken Stir-Fry

      ... stir-fry. Ingredients: 500 g RSPCA approved chicken stir fry, 400 g simply stir-fry traditional vegetables, ... Seafood free; Sesame free; Tree nut free; Asian; Stir fry; Chicken; Quick and easy dinner; Dinner made easy ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Hoisin Chicken Stir-Fry
      Hoisin Chicken Stir-Fry
      Hoisin Chicken Stir-Fry

      ... and corn. Stir-fry for 2 minutes. Add 1 tbs of water, cover and cook for 2 minutes or until vegetables are tender ... packet instructions and serve with stir-fry. Categories: Stir fry; Asian; Quick and easy dinner; Chicken ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry

      ... 's the perfect weeknight dinner recipe. Ingredients: 500 g stir-fry hokkien noodles, 0.25 cup hoisin sauce, 375 g stir-fry rainbow vegetables, 500 g chicken stir-fry, 1 tbs vegetable oil. Method: Place noodles in a large ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Vegetable Stir-fry
      Beef & Vegetable Stir-fry
      Beef & Vegetable Stir-fry

      ... sauce, 1 tbs sesame seeds, 500 g beef strips, 1 tbs vegetable oil. Method: Heat a wok over a high heat until very ... and serve with steamed rice. Categories: High fibre; Stir fry; Low sugar; Beef; Seafood free; Quick and ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Pork & Pineapple Stir-Fry
      Pork & Pineapple Stir-Fry
      Pork & Pineapple Stir-Fry

      ... sauce to vegetables with pork. Stir until well combined. Cook for 2 minutes or until sauce comes to the boil and thickens. Stir through noodles and cashews. Serve immediately. Categories: Stir fry; Asian; Seafood free ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Kung Pao Turkey & Greens Stir-Fry
      Kung Pao Turkey & Greens Stir-Fry
      Kung Pao Turkey & Greens Stir-Fry

      Get a load of this turkey and Asian greens stir-fry with a spicy kung pao sauce that packs a punch. Midweek meals just got a whole lot spicier!; Ingredients: 2 tbs vegetable oil, 1.5 cup jasmine rice, 4 clove garlic ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Ginger Miso Eggplant & Mushroom Stir Fry
      Ginger Miso Eggplant & Mushroom Stir Fry
      Ginger Miso Eggplant & Mushroom Stir Fry

      ... until the sauce thickens, 1-2 minutes. Serve immediately with rice or noodles. Categories: Lunch; Asian; Dinner; Low sugar; Eggplant; Mushroom; Low salt; Low fat; Vegetable stir fry; Low saturated fat. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Ginger Beef & Ramen Noodle Stir-Fry
      Ginger Beef & Ramen Noodle Stir-Fry
      Ginger Beef & Ramen Noodle Stir-Fry

      ... , noodles, beef and sauce mixture. Stir-fry for 2 minutes or until vegetables are tender and heated through. Serve sprinkled with seeds and spring onion. Categories: Stir fry; Asian; Beef; Buk choy; Quick and easy ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Leftover Beef Stir-Fry
      Leftover Beef Stir-Fry
      Leftover Beef Stir-Fry

      ... vegetables are just tender and steak has reheated. Stir soy, honey, oil and chilli together. Add to wok and toss well to coat. Sprinkle with sesame seeds and serve with steamed rice. Categories: Stir fry; Asian; Beef ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      15 Minute Mongolian Lamb Stir Fry
      15 Minute Mongolian Lamb Stir Fry
      15 Minute Mongolian Lamb Stir Fry

      ... to boil. Divide rice among shallow bowls, top with lamb and vegetables and serve. Categories: High fibre; High protein; Low sugar; Tree nut free; Asian; Stir fry; Lamb; Quick and easy dinner; Budget; Dinner made easy ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Char Siu & Noodle Stir-Fry
      Quick Char Siu & Noodle Stir-Fry
      Quick Char Siu & Noodle Stir-Fry

      ... 250 g Chang's vermicelli rice noodles, 1.5 tbs Fountain soy sauce, 1.5 tbs vegetable oil, 425 g Birds Eye Stir Fry Mix Chinese, 2 tsp sesame seeds toasted. Method: Heat pork in microwave according to packet instructions ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry

      ... the sauce mix. Toss and cook until the sauce thickens slightly, and the vegetables are evenly coated. Categories: High fibre; Stir fry; Asian; Low sugar; Mushroom; Quick and easy dinner; Low saturated fat; High protein ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry

      ... four ingredients!; Ingredients: 440 g Wokka thin hokkien noodles, 500 g beef stir fry, 400 g simply stir fry traditional vegetables, 1 Five Tastes stir fry shots Chinese hoisin & garlic. Method: Soak noodles in a bowl of ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet & Sour Pork Stir-Fry
      Sweet & Sour Pork Stir-Fry
      Sweet & Sour Pork Stir-Fry

      ... sesame seeds toasted, 2 tbs soy sauce, 500 g frozen stir-fry vegetables, 400 g pork scotch fillet, 0.25 cup peanut oil ... . Serve stir fry with noodles and top with sesame seeds. Categories: High fibre; Stir fry; Asian; Low ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Vegan Cauliflower Stir Fry
      Vegan Cauliflower Stir Fry
      Vegan Cauliflower Stir Fry

      ... until thick. Turn off the heat and drizzle in the sesame oil. Categories: Lunch; Asian; Seafood free; Vegetable stir fry; Cauliflower; Egg free; Pescatarian; Vegan; Dairy free; Snow peas; Dinner; Halal; Mushroom; Tree ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Stir-fried Tofu With Basil & Chilli
      Stir-fried Tofu with Basil & Chilli
      Stir-fried Tofu with Basil & Chilli

      ... stir-fry for 1 minute. Return the tofu to the pan and add the stock, chilli sauce, soy sauces, lime juice and sugar. Cook for 1 minute until the vegetables ... fresh coriander. Categories: Asian; Stir fry; Tofu; Lunch; Dinner ...

      Prep
      20m
      Cook
      6m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Stir-Fried Beef & Quinoa
      Stir-Fried Beef & Quinoa
      Stir-Fried Beef & Quinoa

      ... g green beans thinly sliced, 1 red capsicum thinly sliced, 5 spring onions thinly sliced, 500 g stir fry beef, 2 tbs vegetable oil, 0.75 cup Chinese barbecue cooking sauce, 1 cup brown rice & quinoa blend. Method: Put ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Vietnamese Stir-fried Minced Pork & Rice
      Vietnamese Stir-fried Minced Pork & Rice
      Vietnamese Stir-fried Minced Pork & Rice

      This Vietnamese stir fried rice recipe combines crunchy veggies, minced pork and rice tossed in a salty but ... kitchen paper. Heat the remaining sunflower oil and fry the green vegetables for 2 minutes. Return the pork. Add ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Stir-Fried Ginger Prawns With Snow Peas
      Stir-Fried Ginger Prawns With Snow Peas
      Stir-Fried Ginger Prawns With Snow Peas

      ... boil. Return vegetables to wok with snow peas. Cook for 2 minutes or until hot. Spoon rice onto serving plates and top with stir-fry and reserved spring onion. Categories: High fibre; Stir fry; Asian; Low sugar; Prawn ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Crisp Tofu Bites With Stir-Fried Greens
      Crisp Tofu Bites With Stir-Fried Greens
      Crisp Tofu Bites With Stir-Fried Greens

      ... 2 minutes. Add snow peas and soy and stir-fry for a further 1 minute. Spoon vegetables onto a serving platter and top with tofu. Serve with lemon halves and rice. Categories: Asian; Low sugar; Seafood free; Low salt; Egg ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Stir-fried Tofu, Rice, Asian Greens, Lime & Soy
      Stir-fried Tofu, Rice, Asian Greens, Lime & Soy
      Stir-fried Tofu, Rice, Asian Greens, Lime & Soy

      ... fry for 2 minutes or until vegetables are almost tender. Add rice, lime juice and kecap manis. Toss together for 1-2 minutes, or until everything is well combined and rice is heated through. Categories: Stir fry; Asian ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Jerk Chicken & Pepper Stir-fry
      Jerk Chicken & Capsicum Stir-fry
      Jerk Chicken & Capsicum Stir-fry

      ... is a Jamaican twist on the traditional Asian stir-fry combining spicy Jerk seasoning with wok-fried chicken and veggies. On the table in just 20 minutes, this is a quick and easy dish. Ingredients: 8 chicken drumsticks ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas

      ... over high heat. Add vegetable oil and swirl around wok. Add half the prawns and stir-fry for 2 minutes or until ... Serve topped with the fried shallots. Note: Fried shallots can be found in the Asian aisle at Woolworths. To ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Lemongrass & Chilli Barbecued Pork With Stir-Fried Vegetables
      Lemongrass & Chilli Barbecued Pork With Stir-Fried Vegetables
      Lemongrass & Chilli Barbecued Pork With Stir-Fried Vegetables

      ... cooked through. Transfer to a plate lined with paper towel to drain. Serve. Categories: High fibre; Stir fry; Asian; Mushroom; Quick and easy dinner; Wheat free; Egg free; Dairy free; High protein; Pork; Mains; Gluten ...

      Prep
      15m
      Cook
      15m
      Difficulty
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      Oriental Prawn & Crab Stir-fry
      Asian Prawn Crab Stir-fry
      Asian Prawn Crab Stir-fry

      ... veggies tossed in a sweet chilli sauce. A quick and easy dish best served with rice. Ingredients: 2 tbs sesame oil, 2 tsp fresh root ginger peeled and chopped, 300 g stir-fry vegetables ... fat; Asian; Seafood stir fry; Prawn ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Simple Chicken & Corn Stir-Fried Noodles
      Simple Chicken & Corn Stir-Fried Noodles
      Simple Chicken & Corn Stir-Fried Noodles

      ... , or until heated through. Divide noodle mixture among bowls. Serve topped with cashews. Categories: Mince; Dinner; Asian; Noodle stir fry; Buk choy; Quick and easy dinner; Jul 2022; Chicken; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Stir Fried Bok Choi with Oyster Sauce
      Stir Fried Bok Choi with Oyster Sauce
      Stir Fried Bok Choi with Oyster Sauce

      ... simple to make but is a fantastic side dish for any Asian feast. Ingredients: 2 tbs canola oil, 2 cloves garlic ... fibre; Lunch; Dinner; Low sugar; Low fat; Vegetable stir fry; Low saturated fat; Low kilojoule; High protein; ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Stir-Fried Chicken on Crispy Noodles
      Stir-Fried Chicken on Crispy Noodles
      Stir-Fried Chicken on Crispy Noodles

      ... fillet, 0.25 cup oyster sauce, 1.5 cup vegetable oil. Method: Combine 2 tablespoons oyster sauce, 1 teaspoon ... onion. Serve. Categories: Asian; Low sugar; Quick and easy dinner; Chicken stir fry; High protein; Chicken; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Stir-fried Pak Choi & Mushrooms
      Stir-fried Pak Choi & Mushrooms
      Stir-fried Pak Choi & Mushrooms

      ... stir-fry over a high heat for 30 seconds. Add the shoyu sauce, rice wine and the vegetable stock and stir to mix. Add the cornflour paste slowly, stirring ... nut free; Pescatarian; Asian; Stir fry; Mushroom; Lunch; Dinner ...

      Prep
      3m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Stir-fried Asparagus & Mushrooms
      Stir-fried Asparagus & Mushrooms
      Stir-fried Asparagus & Mushrooms

      ... oyster sauce, vinegar, sugar, salt and sesame oil and pour the mixture into the wok. Stir-fry for 1-2 minutes until the vegetables are well coated in a velvety sauce, then serve. Categories: Low sugar; Low saturated fat ...

      Prep
      5m
      Cook
      7m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Honey Chicken Stir-Fry
      Honey Chicken Stir-Fry
      Honey Chicken Stir-Fry

      ... for up to 3 months. Place veggies and seeds into second bag. Seal ... vegetables and cook for 2-3 minutes or until tender. Add reserved marinade to wok. Cook for 2 minutes. Serve with steamed rice. Categories: Stir fry; Asian ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Soy Stir Fry
      Honey Soy Stir Fry
      Honey Soy Stir Fry

      ... combined with tender beef in a sweet sticky Asian sauce makes for a weeknight winner. Ingredients: Maggi pad thai stir fry infusion, 500 g beef stir fry, 3 cup veggies, 2 cup long grain white rice. Method: In a medium ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Prawn & leek stir-fry
      Prawn & Leek Stir-fry
      Prawn & Leek Stir-fry

      ... vegetables and toss for 4 minutes or until they start to soften. Add prawns and sauce and cook for 2-3 minutes or until prawns change colour. Serve sprinkled with sesame seeds. Categories: Dinner; Seafood stir fry; Asian ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Edamame Stir-fry
      Beef & Edamame Stir-fry
      Beef & Edamame Stir-fry

      ... quick recipe, sirloin steak is stir-fried with a home-made sauce and fresh vegetables. Served over wholegrain freekeh, it is a healthy alternative to the traditional beef stir-fry. Ingredients: 225 g uncooked freekeh ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Sriracha Prawn Noodle Stir Fry
      Sriracha Prawn Noodle Stir Fry
      Sriracha Prawn Noodle Stir Fry

      This prawn noodle stir fry combines juicy seafood and crunchy Asian veggies with a spicy sriracha sauce. Take your instant noodles to another level with this quick and easy dish. Ingredients: 170 g instant noodles, 2 tbs ...

      Prep
      15m
      Cook
      15m
      Difficulty
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      Turkey Noodle Stir-Fry

      This turkey noodle stir fry combines crunchy veggies, with minced turkey for a quick and easy meal, ... regularly before serving. Categories: Lunch; Dinner; Asian; Noodle stir fry; Seafood free; Tree nut free; Egg free ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Chilli Tofu & Pineapple Stir Fry
      Chilli Tofu & Pineapple Stir Fry
      Chilli Tofu & Pineapple Stir Fry

      ... to make a light sweet and sour style veggie stir fry. Ingredients: 250 g egg noodles, 1 ... Stir the noodles into the wok, coat well with the sauce and serve. Categories: Pineapple; Lunch; Asian; Dinner; Tofu; Tofu stir fry ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Spiced Turkey & Greens Stir-fry
      Spiced Turkey & Greens Stir-fry
      Spiced Turkey & Greens Stir-fry

      This spiced stir-fry recipe uses leftover turkey tossed with Asian veggies and a spicy aromatic sauce. Perfect for making the most out of your meals, this budget-friendly dish is a weeknight winner. Ingredients: 350 g ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      No-cook Crunchy Stir-fry With Rice Vinegar
      No-cook Crunchy Stir-fry With Rice Vinegar
      No-cook Crunchy Stir-fry With Rice Vinegar

      This no cook stir-fry recipe is a clever twist on the traditional dish featuring crunchy veggies, soft noodles all tossed in a fragrant yet spicy Thai dressing. An easy lunch or light dinner. Ingredients: 70 g flat rice ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Chicken & Noodle Stir-Fry with Asian Greens.
      Chicken & Noodle Stir-Fry with Asian Greens
      Chicken & Noodle Stir-Fry with Asian Greens

      This chicken noodle stir fry recipe is an Asian inspired dish with smoky, robust flavours and a ... oil. Fry the chicken for 6 minutes while turning and then add the rest of the vegetables. Continue to fry everything while ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Vegan Noodle & Tofu Stir-Fry with Asian Greens.
      Noodle & Tofu Stir-Fry with Asian Greens
      Noodle & Tofu Stir-Fry with Asian Greens

      This vegetarian noodle recipe fuses tofu with crunchy Asian greens tossed in a spicy Teriyaki sauce. On ... oil. Fry the tofu for 6 minutes while turning and then add the rest of the vegetables. Continue to fry everything ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Teriyaki Chicken Mince Stir Fry
      Teriyaki Chicken Mince Stir Fry
      Teriyaki Chicken Mince Stir Fry

      This Teriyaki chicken stir fry is packed full of traditional Asian flavours. What's more, it uses chicken mince, ... vegetables, cooked noodles and garlic and ginger to the pan and fry for a further 3 minutes while stirring. ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Crispy Tofu Stir Fry
      Crispy Tofu Stir Fry
      Crispy Tofu Stir Fry

      ... diced, 1 large green chilli sliced, 300 g mixed stir-fry vegetables bag, 4 tbs soy sauce, 2 tbs lime juice. ... . Top with the crispy tofu and serve. Categories: Lunch; Asian; Dinner; Tofu; Tofu stir fry. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Chicken, Ginger & Mango Stir Fry
      Chicken, Ginger & Mango Stir Fry
      Chicken, Ginger & Mango Stir Fry

      ... 450 g chicken breast skinless, thinly sliced, 400 g mixed stir-fry vegetables, 2 tbs soy sauce, 3 tbs lime juice, 1 ... four plates and serve immediately. Categories: Lunch; Asian; Dinner; Chicken stir fry. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tamarind Prawn Stir Fry
      Tamarind Prawn Stir Fry
      Tamarind Prawn Stir Fry

      ... diced, 1 tbs tamarind paste fresh, chopped, 1 medium lime juiced, 1 tbs soy sauce reduced salt, 300 g stir-fry vegetables, 300 g prawns raw, peeled, deveined, 0.5 bunch coriander fresh, chopped. Method: Heat the oil in a ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Quick Dumpling & Greens Stir-fry
      Quick Dumpling & Greens Stir-fry
      Quick Dumpling & Greens Stir-fry

      ... to bring the vibrant taste and bold colour of Asian street food to the table with Mr Chen's ... frying pan on medium heat. Add garlic and ginger and cook, stirring frequently, for 1 minute or until fragrant. Add vegetables ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored | Mr Chen's

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