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      Asparagus And Zucchini Recipes

      Related Searches: Prawn And Asparagus Recipes, Recipe Asparagus Cheese

      6 recipes
      Zucchini & Asparagus Pizza
      Zucchini & Asparagus Pizza
      Zucchini & Asparagus Pizza

      ... baking paper, then invert back onto tray. Sprinkle half of the cheese over base, then top with zucchini ribbons, asparagus, radish and onion. Sprinkle with remaining cheese, spray with oil and bake for 10 minutes or ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Spinach, Asparagus & zucchini Frittata
      Spinach, Asparagus & Zucchini Frittata
      Spinach, Asparagus & Zucchini Frittata

      ... drain and pat dry. In a large bowl, beat the eggs with black pepper and stir in the grated zucchini, blanched asparagus, chopped spinach, half the lemon zest and herbs. Mix the ricotta with the remaining lemon zest in a ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Zucchini, Asparagus & Tomato Pizzas
      Zucchini, Asparagus & Tomato Pizzas
      Zucchini, Asparagus & Tomato Pizzas

      ... . Spread 1/3 cup pesto evenly over each base. Scatter over half the cheese, then top with onion, zucchini, asparagus and tomato, and scatter over remaining cheese. Place pizzas on trays, then bake for 15 minutes or until ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Zucchini-Wrapped Fish With Asparagus
      Zucchini-Wrapped Fish With Asparagus
      Zucchini-Wrapped Fish With Asparagus

      ... , parmesan and lemon zest in a bowl. Top each fish fillet with mixture and serve with green salad. Categories: Fish; Zucchini; Asparagus; Australian; Fish dishes; Tree nut free; Mains; Sesame free; Rice. Complexity: 2.

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Pasta With Asparagus & zucchinis
      Pasta With Asparagus & Zucchinis
      Pasta With Asparagus & Zucchinis

      ... tbs olive oil, 1 onion finely chopped, 1 pinch salt, 4 small zucchini 2 diced and 2 grated, 3 cloves garlic grated or finely chopped, 1 bunch fine asparagus spears trimmed and stalks cut into 3, 1 small glass white wine ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Healthier Zucchini, Pea & Mint Pasta
      Healthier Zucchini, Pea & Mint Pasta
      Healthier Zucchini, Pea & Mint Pasta

      ... during the last 3 minutes of cooking. Drain pasta and peas and return to pan. Meanwhile, slice zucchini into rounds. Trim asparagus and cut into thirds. Heat half of the oil in a large non-stick frying pan. Add garlic ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas

      Other Matching Recipes

      Gluten-free asparagus quiche with hazelnut crust
      Gluten-Free Asparagus Quiche With Hazelnut Crust
      Gluten-Free Asparagus Quiche With Hazelnut Crust

      ... , 0.25 cup Woolworths extra virgin olive oil, 6 free range eggs, 80 g parmesan finely grated, 1 bunch asparagus trimmed, 100 g gluten-free ham finely chopped, 0.5 bunch spring onions thinly sliced, white and green parts ...

      Prep
      20m
      Cook
      1hr+
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Pork Chops with Asparagus
      Grilled Pork Chops with Asparagus
      Grilled Pork Chops with Asparagus

      ... ml soy sauce, 2 tsp chilli garlic sauce, 2 tbs worcestershire sauce, 4 sprigs thyme, 4 300g pork chops, 1 bunch asparagus trimmed, 0.5 tsp salt, 0.5 tsp pepper, 5 ml non-stick cooking spray. Method: Mix the brown sugar ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Grilled Asparagus & Cheese Toast
      Grilled Asparagus & Cheese Toast
      Grilled Asparagus & Cheese Toast

      ... cheddar grated. Method: Preheat grill on high. Bring a frying pan of water to the boil over high heat. Add asparagus and cook for 1 minute or until just tender. Drain. Combine coleslaw and oil in a bowl, and season with ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Pan-Fried Gnocchi With Asparagus & Miso Dressing
      Pan-Fried Gnocchi With Asparagus & Miso Dressing
      Pan-Fried Gnocchi With Asparagus & Miso Dressing

      ... eggs. Method: Beat butter, miso and chilli together in a small bowl until smooth and combined. Trim ends of asparagus and thinly slice on an angle. Set both aside. Place the ricotta into a paper towel-lined sieve and set ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Roasted cauliflower & asparagus melts
      Roasted Cauliflower & Asparagus Melts
      Roasted Cauliflower & Asparagus Melts

      ... . Turn cauliflower over and top with mushroom. Bake for a further 5 minutes or until softened. Top with asparagus and pizza shred. Cook for a further 5 minutes or until pizza shred melts. Spoon over chickpea mixture ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & asparagus primavera
      Tuna & Asparagus Primavera
      Tuna & Asparagus Primavera

      ... dish. Ingredients: 1 pkt 375g fettuccine pasta, 425 g can tuna in oil flaked, oil reserved, 1 bunch asparagus halved crossways and lengthways, 1 lemon zested, juiced, 20 g parmesan finely grated. Method: Cook pasta in a ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Lamb Cutlets With Pumpkin, Asparagus &Bacon
      Lamb Cutlets With Pumpkin, Asparagus &Bacon
      Lamb Cutlets With Pumpkin, Asparagus &Bacon

      ... Transfer to oven tray with the pumpkin and cook for 8 minutes or until cooked to your liking. Place the asparagus in a frying pan over high heat. Cover with boiling water and cook for 3 minutes until bright green. Drain ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon & Asparagus Fettuccine
      Salmon & Asparagus Fettuccine
      Salmon & Asparagus Fettuccine

      ... a couple of tablespoons of starchy water. Heat the oil in large pan on medium heat and add the garlic and asparagus and cook for 3 minutes. Stir in the lemon zest, juice and capers and cook for 2 minutes. Break the ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Asparagus Soup with Pesto
      Asparagus Soup with Pesto
      Asparagus Soup with Pesto

      ... tbs pesto, 1 pinch cracked black pepper. Method: Heat half of the butter in a large, deep pan and cook the asparagus tips for 3 minutes. Remove with a slotted spoon and set aside. Add the rest of the butter and cook the ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Chicken, Asparagus & Almond Stir-fry
      Chicken, Asparagus & Almond Stir-fry
      Chicken, Asparagus & Almond Stir-fry

      ... rice heated, 1 long red chilli sliced. Method: Heat oil in a large frying pan over medium-high heat. Add asparagus and cook, stirring, for 1-2 minutes or until bright green. Transfer to a plate. Add chicken and garlic to ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Metro Meals in Minutes
      Griddled Asparagus With Caper Dressing & Ducks’ Eggs
      Griddled Asparagus With Caper Dressing & Ducks Eggs
      Griddled Asparagus With Caper Dressing & Ducks Eggs

      ... wine vinegar, 1 tsp Dijon mustard, 1 clove garlic, 2 tsp crushed pink peppercorns. Method: Blanch the asparagus spears for 1-2 minutes. Place the tomatoes on a baking sheet lined with nonstick baking parchment, drizzle ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Cheat's Mixed Pea & Asparagus Risotto
      Cheat's Mixed Pea & Asparagus Risotto
      Cheat's Mixed Pea & Asparagus Risotto

      ... for 5 minutes or until softened. Add stock and cream, then bring to the boil over high heat. Add rice, asparagus and snow peas. Reduce heat to medium and cook, stirring, for 4 minutes or until rice is heated through, and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Asparagus pan tortilla
      Asparagus Pan Tortilla
      Asparagus Pan Tortilla

      ... a large 25cm top measurement (1.5 litre/ 6-cup) non-stick ovenproof frying pan over medium-high heat. Add asparagus and cook, turning, for 1 minute or until bright green. Transfer to a plate. Whisk the flour, eggs, cream ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Baby's Chicken And Asparagus Puree
      Baby's Chicken And Asparagus Purée
      Baby's Chicken And Asparagus Purée

      ... noodles according to packet directions. Heat 1 teaspoon of oil in a wok over medium-high heat. Stir-fry asparagus and 2 tablespoons water. Cover with lid or foil. Cook for 3 minutes or until tender and bright green ...

      Prep
      15m
      Cook
      12m
      Difficulty
      Rump Steak with Squashed Potatoes & Barbecued Asparagus
      Rump Steak with Squashed Potatoes & Barbecued Asparagus
      Rump Steak with Squashed Potatoes & Barbecued Asparagus

      ... with lemon rind, juice and season with salt and pepper. Serve steaks with potatoes and asparagus. Categories: Steak; Asparagus; Seafood free; Soy free; Egg free; Wheat free; British; Peanut free; Dairy free; Potato; Bbq ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Grilled Beef & Asparagus Wrap With Feta
      Grilled Beef & Asparagus Wrap With Feta
      Grilled Beef & Asparagus Wrap With Feta

      ... rocket and spinach. Method: Lay wrap on a large plate and top with rocket, spinach, tomatoes, beef strips, asparagus and feta. Season with freshly ground black pepper. Fold the wrap from the base towards the centre and ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Poached Salmon & Asparagus
      Poached Salmon & Asparagus
      Poached Salmon & Asparagus

      ... down. Cover with lid and turn heat to low for 10 minutes. Add asparagus, cover and cook for a further 5 minutes until asparagus is tender and salmon is cooked through. Heat hollandaise sauce following pack instructions ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & Asparagus Pasta Mornay
      Tuna & Asparagus Pasta Mornay
      Tuna & Asparagus Pasta Mornay

      ... , 1.5 cup reduced fat milk, 425 g tuna in brine drained and flaked, 2 cup fusilli pasta, 2 bunch asparagus trimmed and cut into 4 cm lengths, 2 tbs parsley chopped, 1 lemon juiced and zested, 0.5 cup parmesan grated ...

      Prep
      15m
      Cook
      45m
      Difficulty
      Risotto with Peas & Asparagus
      Risotto with Peas & Asparagus
      Risotto with Peas & Asparagus

      ... vegan risotto with plenty of bite. Ingredients: 200 g risotto rice wash and drain, 1 tbs canola oil, 100 g asparagus sliced, 100 g peas, 1 medium white onion peeled and diced, 3 cloves garlic peeled and diced, 3.2 cups ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Maltese Ricotta Pie with Spinach & Asparagus
      Maltese Ricotta Pie with Spinach & Asparagus
      Maltese Ricotta Pie with Spinach & Asparagus

      ... . Ingredients: 400 g puff pastry thawed, 500 g ricotta, 4 eggs, 200 g spinach washed and drained, 8 stalks asparagus sliced, 0.2 cup milk, 20 g butter, 1 pinch salt, 1 pinch cracked black pepper, 1 tbs chives chopped ...

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Produced for Woolworths
      Frittata with Asparagus & Olives
      Frittata with Asparagus & Olives
      Frittata with Asparagus & Olives

      ... -forced. Heat up a 9 inch skillet or similar oven proof pan to a medium heat and then fry the onions, asparagus and olives in the olive oil for 4 minutes. Place the rest of the ingredients in a food processor and blend ...

      Prep
      15m
      Cook
      1hr
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn & Asparagus Stir-fry With Polenta
      Prawn & Asparagus Stir-fry With Polenta
      Prawn & Asparagus Stir-fry With Polenta

      ... freshly grated, 1 lemon sliced, 3cloves garlic crushed, 6 spring onions white and green parts, finely chopped, 450 g asparagus ends removed and cut into 2.5cm pieces, 450 g prawns peeled and deveined, 0.25 cup white wine ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Penne With Asparagus & Pastrami
      Penne With Asparagus & Pastrami
      Penne With Asparagus & Pastrami

      ... salted boiling water for about 10 minutes until just tender. Drain and return to the pan. Meanwhile, scatter the asparagus in a shallow roasting tin. Dot with the butter and season lightly. Place on the upper rack of the ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asparagus, Mint & Lemon Risotto
      Asparagus, Mint & Lemon Risotto
      Asparagus, Mint & Lemon Risotto

      ... stock has been absorbed and the rice is creamy but still firm. This will take about 15 minutes. Stir in the asparagus tips and stalks and cook for 2-3 minutes until heated through. Stir in the lemon rind and juice, mint ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asparagus & Pine Nut Filled Chicken With Mustard Sauce
      Asparagus & Pine Nut Filled Chicken With Mustard Sauce
      Asparagus & Pine Nut Filled Chicken With Mustard Sauce

      ... pepper. Method: Place the chicken breasts on a board and cut them almost in half lengthways. Lay 6 asparagus stems in each and scatter the pine nuts evenly among them. Season generously with salt and pepper, then close ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asparagus & Rocket Salad
      Asparagus & Rocket Salad
      Asparagus & Rocket Salad

      ... minutes. Arrange the rocket on a serving plate. Sprinkle the spring onions and radishes over the rocket. Arrange the asparagus in a pile in the centre of the rocket. Garnish with herbs and lemon rind. Serve the salad on ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      T-Bone Steak With Asparagus & Onion
      T-Bone Steak With Asparagus & Onion
      T-Bone Steak With Asparagus & Onion

      ... bowl with olives, parsley and balsamic. Drizzle with a little oil. Season. Toss to combine. Serve steaks with asparagus and onion and serve with horseradish to the side. Tip 1: You can add a little steak seasoning and ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Bacon, asparagus and camembert stuffed chicken
      Bacon Asparagus & Camembert Stuffed Chicken
      Bacon Asparagus & Camembert Stuffed Chicken

      ... to an oven-safe baking dish. Place thighs (skin side down) in baking dish and spread open. Place cheese and 2 asparagus spears on each thigh. Start with short cut piece of middle bacon and place on top of cheese and ...

      Prep
      5m
      Cook
      40m
      Difficulty
      Customer | bunchee_93
      Chicken with Asparagus Risotto
      Chicken with Asparagus Risotto
      Chicken with Asparagus Risotto

      ... Cover with a lid and cook for a further 10 minutes until all of the liquid has been absorbed. Cut asparagus into 4cm lengths and stir through the risotto with the peas and parmesan cheese. Cover and set aside. Meanwhile ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Asparagus And Udon Noodle Stir-fry
      Asparagus & Udon Noodle Stir-fry
      Asparagus & Udon Noodle Stir-fry

      ... , 5 tbs oyster sauce, 5 tbs water. Method: Heat the oil in a large frying pan. Add the garlic and asparagus tips and stir-fry for 2 minutes. Add the spring onions, noodles, oyster sauce and water and toss together. Stir ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Salmon & Asparagus Risotto
      Salmon & Asparagus Risotto
      Salmon & Asparagus Risotto

      ... g risotto rice, 0.6 cup dry white wine, 3.6 cups fish stock, 4 salmon steaks about 150g each, 1 bunch asparagus trimmed and thickly sliced, 1 pinch salt, 1 pinch pepper, 0.5 cup sour cream, 1 tsp chives chopped. Method ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asparagus & Herb Tart
      Asparagus & Herb Tart
      Asparagus & Herb Tart

      ... to crisp. Remove from the oven, and set aside. Reduce the oven temperature to 180°C. Meanwhile, blanch the asparagus in a large pan of boiling salted water for 3-4 minutes until “al dente”. Drain, and quickly refresh in ...

      Prep
      15m
      Cook
      1hr
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Asparagus & Taleggio Pizza
      Asparagus & Taleggio Pizza
      Asparagus & Taleggio Pizza

      ... oven shelf or on a pizza tray at the top of a preheated oven, 200°C for 10 minutes or until the asparagus is tender and the pizza base is crisp. Grind some pepper over the top and scatter over basil leaves before serving ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Spicy Smoked Salmon, Pea & Asparagus Pasta
      Spicy Smoked Salmon, Pea & Asparagus Pasta
      Spicy Smoked Salmon, Pea & Asparagus Pasta

      ... in a large saucepan of lightly salted boiling water according to the packet instructions until al dente, adding the asparagus 2 minutes before the end of the cooking time. Heat the butter and oil in a large frying pan ...

      Prep
      -
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Ribeye Steak With Soy Butter, Sticky Asparagus And Hand Cut Chips
      Ribeye Steak With Soy Butter, Sticky Asparagus And Hand Cut Chips
      Ribeye Steak With Soy Butter, Sticky Asparagus And Hand Cut Chips

      ... and pepper and add steak in a bowl and turn to coat well. Marinate for 30 minutes at room temperature. Toss asparagus in teriyaki sauce and honey and place on a baking tray. Place in the oven for 5 mins. Heat an oiled ...

      Prep
      15m
      Cook
      45m
      Difficulty
      Chicken Salad With Radicchio & Asparagus
      Chicken Salad With Radicchio & Asparagus
      Chicken Salad With Radicchio & Asparagus

      ... 1 pinch salt, 1 pinch freshly ground black pepper, 1 small head radicchio torn into small pieces, 250 g asparagus spears each trimmed and cut into 3 pieces, 2 tbs raspberry vinegar. Method: Heat 2 tablespoons of the oil ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Pasta With Asparagus, Beans & Pesto
      Pasta With Asparagus, Beans & Pesto
      Pasta With Asparagus, Beans & Pesto

      ... a large pan of salted water to the boil. Add the pasta and cook according to the packet instructions, adding the asparagus and beans for the last 2 minutes of the cooking time. Heat the oil in a small frying pan and fry ...

      Prep
      -
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Pancakes With Asparagus, Feta Cheese & Dill
      Pancakes With Asparagus, Feta Cheese & Dill
      Pancakes With Asparagus, Feta Cheese & Dill

      ... the mixture is lump-free. Put it in the refrigerator to rest for 30 minutes, if you have time. Cook the asparagus in boiling salted water for 4 minutes, or until soft. Drain and refresh in cold water. Transfer to a bowl ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Asparagus, Broccoli, Carrot & Egg Bowl
      Asparagus Broccoli Carrot & Egg Bowl
      Asparagus Broccoli Carrot & Egg Bowl

      ... , 1 tbs macro eda-yummy mix, 1 tbs macro roasted nibble mix, 1 tsp mango dressing. Method: Place carrot, asparagus, and broccoli rice in a bowl. Quarter eggs and add to bowl. Sprinkle nut mixes over the top. Drizzle with ...

      Prep
      1hr
      Cook
      3hr
      Difficulty
      Customer | jazzw
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas
      Stir-Fried Noodles with Prawns, Asparagus & Snow Peas

      ... 2 tsp cornflour, 1 tbs fried shallots, 2 tbs sesame oil, 375 g thin dried egg noodles, 2 bunch asparagus trimmed, cut into 5cm pieces, 150 g snow peas trimmed, shredded, 4 green shallots trimmed, thinly sliced diagonally ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Ginger Scallops With Asparagus
      Ginger Scallops With Asparagus
      Ginger Scallops With Asparagus

      ... thinly sliced, 1 lime finely grated rind, 1 tbs ginger cordial, 4 tbs extra-virgin olive oil, 250 g thin asparagus spears, 0.5 lime juice only, 300 g mixed salad leaves, 1 pinch salt. Method: Cut each scallop in half ...

      Prep
      10m
      Cook
      8m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Stir-fried Asparagus & Mushrooms
      Stir-fried Asparagus & Mushrooms
      Stir-fried Asparagus & Mushrooms

      ... sesame oil. Method: Heat the oil in a wok over a high heat until the oil starts to shimmer. Add the asparagus and onion and stir-fry for 2 minutes, then add the garlic and mushrooms and cook, stirring, for another minute ...

      Prep
      5m
      Cook
      7m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Turkey Asparagus and Mushroom
      Turkey Asparagus & Mushroom
      Turkey Asparagus & Mushroom

      ... : 100 g turkey fillets, 2 tbs kale cooked, 20 g brie cheese, 2 tbs olive oil, 3 mushrooms sliced, 3 asparagus stalkschopped in 3 cm lengths. Method: Heat oil in pan medium heat. Slash turkey fillet and stuff it with kale ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Customer | wendyrd
      Creamy Crab & Asparagus Risotto
      Creamy Crab & Asparagus Risotto
      Creamy Crab & Asparagus Risotto

      ... 1 clove garlic crushed, 350 g risotto rice, 0.7 cup white wine, 1.5 L fish stock, 25 g butter, 8 asparagus spears trimmed, blanched and sliced at an angle. Method: Heat 2 tablespoons of the oil in a large frying pan. Add ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Butternut Squash, Asparagus & Parma Ham Salad
      Butternut Squash, Asparagus & Parma Ham Salad
      Butternut Squash, Asparagus & Parma Ham Salad

      ... and cut into chunks, 2 red onions cut into wedges, 2 tbs pumpkin seeds, 1 tbs olive oil, 175 g asparagus tips, 12 slices Parma ham, 2 tbs extra virgin olive oil, 1 tbs balsamic vinegar, 2 chicory bulbs leaves separated ...

      Prep
      -
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Rice noodle omelette
      Rice Noodle Omelette
      Rice Noodle Omelette

      ... grill to high. Heat vegetable oil in a 28cm ovenproof non-stick frying pan over medium heat. Add asparagus, capsicum, mushroom and garlic. Cook, stirring often, for 5 minutes or until beginning to soften. Reserve half of ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Lemon-Roasted Chicken with Sweet Potato Mash
      Lemon-Roasted Chicken with Sweet Potato Mash
      Lemon-Roasted Chicken with Sweet Potato Mash

      ... and roasted tomatoes. Season to taste with sea salt and freshly ground black pepper. Categories: Asparagus; Low sugar; Roast; Sweet potato; Seafood free; Low salt; Soy free; Egg free; Lemon; Wheat free; British; Peanut ...

      Prep
      15m
      Cook
      1hr+
      Difficulty
      Salmon with Orange Mayonnaise Dressing
      Salmon with Orange Mayonnaise Dressing
      Salmon with Orange Mayonnaise Dressing

      ... over medium-high heat. Cook potatoes for 4 minutes each side or until tender. Transfer to a plate. Cook salmon and asparagus in frying pan for 2 minutes each side for medium or until salmon is cooked to your liking and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Healthier Spinach Crepes with Pea Ricotta
      Healthier Spinach Crepes with Pea Ricotta
      Healthier Spinach Crepes with Pea Ricotta

      ... pan over medium-high heat. Add leek and cook for 4-5 minutes or until softened. Transfer to a bowl. Add asparagus to pan and cook for 2 minutes or until tender. Place crêpes on plates. Top with ricotta mixture, leek and ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Sesame Crusted Salmon With Soba Noodles
      Sesame Crusted Salmon With Soba Noodles
      Sesame Crusted Salmon With Soba Noodles

      ... the marinade and press flesh side down onto the sesame seeds to coat. Transfer to baking tray, skin-side down. Lay asparagus alongside the fish and roast both for 15 minutes, or until done to your liking. Serve fish with ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Cooked Rock Lobster With Three Sauces
      Cooked Rock Lobster With Three Sauces
      Cooked Rock Lobster With Three Sauces

      ... sharp knife. Put the knife along the middle of a lobster and press down heavily to cut in half. Toss asparagus in olive oil and season to taste. Chargrill or barbecue for 2 minutes each side, or until charred and tender ...

      Prep
      30m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Crisp-Skinned Salmon
      Crisp-Skinned Salmon
      Crisp-Skinned Salmon

      ... for 4 minutes, until tender. Place rocket onto serving plates with asparagus. Top with salmon and serve with mayonnaise. Categories: Asparagus; Easter; Low sugar; Low salt; Soy free; Salmon; Pescatarian; Wheat free ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Spring chicken parmigiana
      Spring Chicken Parmigiana
      Spring Chicken Parmigiana

      ... crunch. Ingredients: 500 g chicken schnitzel, 2 tbs basil pesto, 0.66 cup shredded mozzarella, 1 bunch asparagus trimmed halved lengthways and crossways, 0.25 bunch basil leaves picked, 60 g baby spinach & rocket. Method ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Summer Vegetable Fettuccine
      Summer Vegetable Fettuccine
      Summer Vegetable Fettuccine

      ... mixture and mozzarella and season to taste with salt and pepper. Toss gently to mix and serve. Categories: High fibre; High protein; Low salt; Low sugar; Italian; Pasta; Zucchini; Asparagus; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Green Minestrone
      Green Minestrone
      Green Minestrone

      ... and peas, then cook for 1 minute or until tender. Serve topped with parsley. Categories: Zucchini; Lunch; Asparagus; Healthier easier; Nicky; Soup; Foodhub video; Vegetable soup; Dinner; Italian; Quick and easy dinner ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Poached chicken and rice salad
      Poached Chicken & Rice Salad
      Poached Chicken & Rice Salad

      ... : 1.33 cups Woolworths brown medium grain rice, 2 cups chicken stock, 360 g chicken breast fillets, 2 bunches asparagus trimmed, 1 lemon juiced, 0.25 cup extra virgin olive oil, 1 tbs wholegrain mustard, 100 g snow peas ...

      Prep
      25m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      No-Stir Vegetable Risotto
      No-Stir Vegetable Risotto
      No-Stir Vegetable Risotto

      ... in a large pan on medium heat, add the oil and onion and cook for 5 minutes to soften. Tip in the asparagus stalks and rice and cook for 2 minutes. Tip the mix into an ovenproof dish and pour over the wine and the stock ...

      Prep
      15m
      Cook
      45m
      Difficulty
      Recipe Source Produced for Woolworths
      Gnocchi Florentine
      Gnocchi Florentine
      Gnocchi Florentine

      ... oven to 180°C/160°C fan-forced. Cook the gnocchi in a pan of boiling water for 2 minutes, add the asparagus and cook for 1 minute. Drain well, reserving a little cooking water. Heat the oil in a large pan on medium high ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna Primavera
      Tuna Primavera
      Tuna Primavera

      ... recipe. The tasty flavour combination of fettuccine pasta, canned tuna, asparagus, grated zucchini and parmesan won't disappoint. Ingredients: 375 g fettuccine pasta, 2 zucchini, 1 lemon zested, juiced, 425 g tuna in oil ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Potato Salad with BBQ Lamb Chops
      Potato Salad with BBQ Lamb Chops
      Potato Salad with BBQ Lamb Chops

      ... , combine oil, lemon rind, juice and honey in a small bowl, whisk with a fork. Season to taste. Place asparagus on a large plate and pour over 1 tablespoon of the dressing, turn to coat. Cook on a preheated chargrill or ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Vegetable & Haloumi Salad
      Grilled Vegetable & Haloumi Salad
      Grilled Vegetable & Haloumi Salad

      ... 4 portobello mushrooms, 5 ml olive oil, 2 zucchini, 500 g asparagus, 250 g haloumi cheese, 1 pinch salt, ... a high heat and grill the asparagus and courgettes. Transfer the asparagus and courgettes to the oven with the ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Chicken Kebabs with Vegetable Stir-Fry
      Chicken Kebabs with Vegetable Stir-Fry
      Chicken Kebabs with Vegetable Stir-Fry

      ... wok over a high heat. Add oil and swirl to coat. Add shallots and carrots and stir-fry for 2 minutes. Add asparagus and corn. Stir fry for 1 minute. Add 1 tablespoon of water to wok and cover. Cook for 2 minutes or until ...

      Prep
      10m
      Cook
      13m
      Difficulty
      Pasta Primavera
      Pasta Primavera
      Pasta Primavera

      ... cover with hot water. Stand for 5 minutes, drain and peel. Cook pasta following packet directions. Meanwhile, slice asparagus, snow peas and squash and add to pasta for last minute of cooking time. Drain. Return to pan ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chinese-Style Snapper
      Chinese-Style Snapper
      Chinese-Style Snapper

      ... fish with oil and place onto BBQ. Cook for 3 minutes on each side or until fish is cooked through. Cook asparagus on the BBQ or in a pan of boiling water until just tender. Transfer to a large serving platter. Top with ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Hoisin Chicken Stir-Fry With Noodles
      Hoisin Chicken Stir-Fry With Noodles
      Hoisin Chicken Stir-Fry With Noodles

      ... and cooked through. Transfer chicken to a bowl and keep warm. Heat remaining oil. Cook the peas, capsicum, asparagus, chilli and spring onion (reserving a little to garnish) for 2 minutes. Add chicken, sauces and noodles ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Spring Greens & Pesto Pasta
      Spring Greens & Pesto Pasta
      Spring Greens & Pesto Pasta

      ... g La Molisana Pastificio Extra Di Lusso farfalle rigate no 66, 1 bunch basil, 1 small zucchini, 2 tbs extra virgin olive oil, 1 bunch asparagus, 0.5 cup pine nuts, 190 g basil pesto, 1 cup frozen peas. Method: Cook pasta ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Turkey Kofte With Spring Fattoush
      Turkey Kofte With Spring Fattoush
      Turkey Kofte With Spring Fattoush

      ... and dukkah. Season. Shape heaped tablespoons into oval-shaped patties. Set aside. To make fattoush, combine peas, asparagus, cucumber and radish in a bowl. Heat a large frying pan over high heat. Brush flatbread with 2 ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Salmon in Foil
      Grilled Salmon in Foil
      Grilled Salmon in Foil

      ... minutes. Tear 8 squares of foil creating 4 sheets doubled up, dividing the spring onion, capsicum and asparagus between each sheet. Coat the salmon fillets with barbecue seasoning before placing the fillets on top of the ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Mediterranean Tart
      Mediterranean Tart
      Mediterranean Tart

      ... feta over tart. Top with basil leaves and pine nuts. Slice and serve with asparagus. Categories: Zucchini; Asparagus; Low sugar; Roast; Seafood free; Savoury pie and tart; Pescatarian; High protein; Tomato; Tomato ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Smoked salmon and spring vegetable spaghetti
      Smoked Salmon and Spring Vegetable Spaghetti
      Smoked Salmon and Spring Vegetable Spaghetti

      ... loaded with flavour. Ingredients: 350 g spaghetti, 2 tbs olive oil, 1 brown onion thinly sliced, 2 bunches asparagus halved diagonally, 200 g green beans sliced at an angle, 200 g frozen edamame salad, 0.5 cup Woolworths ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      3 Step Lemon Chicken With Capers
      3 Step Lemon Chicken With Capers
      3 Step Lemon Chicken With Capers

      ... and cooked through. Divide chicken and vegetables among plates, spoon over sauce and serve with asparagus. Categories: Asparagus; Seafood free; Soy free; Egg free; Lemon; Peanut free; Chicken; Potato; Italian; Tree nut ...

      Prep
      5m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Fettucine Primavera With Poached Egg
      Fettucine Primavera With Poached Egg
      Fettucine Primavera With Poached Egg

      ... 3 cloves garlic crushed, 0.5 cup frozen green peas, 1 bunch broccolini cut into 6cm lengths, 2 bunch asparagus halved crossways and lengthways, 150 g snow peas halved diagonally, 2 tsp white vinegar, 1 lemon zested, 0.5 ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Roast Chicken & Vegetables
      Roast Chicken & Vegetables
      Roast Chicken & Vegetables

      ... . Season with salt and white pepper. Serve with chicken, potatoes and bearnaise sauce with cooked asparagus. Categories: Asparagus; Low sugar; Roast; Seafood free; Low salt; Soy free; Wheat free; Peanut free; Dairy free ...

      Prep
      20m
      Cook
      1hr+
      Difficulty
      Recipe Source Fresh Ideas
      Wholemeal Penne With Chargrilled Vegetables & Salsa Verde
      Wholemeal Penne With Chargrilled Vegetables & Salsa Verde
      Wholemeal Penne With Chargrilled Vegetables & Salsa Verde

      ... ingredients in a food processor until well combined and smooth. Season to taste. Toss zucchini, eggplant, capsicum, mushrooms and asparagus in a little oil to coat lightly. Heat a chargrill or barbecue over medium heat ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Spring Greens Pasta
      Prawn & Spring Greens Pasta
      Prawn & Spring Greens Pasta

      ... dinners. Ingredients: 250 g green prawns, 150 g kale leaf & spinach powergreens, 0.66 cup frozen peas, 2 bunch asparagus cut into thirds, 0.33 cup small fresh basil leaves, 0.25 cup extra virgin olive oil, 0.25 tsp dried ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Freekeh & Lentil Vegetable Bowl with Tahini Yoghurt Dressing
      Freekeh & Lentil Vegetable Bowl with Tahini Yoghurt Dressing
      Freekeh & Lentil Vegetable Bowl with Tahini Yoghurt Dressing

      ... to combine; season to taste. Arrange in bowls or on a large platter with beans, broccolini, asparagus, zucchini, cabbage, avocado and pickled onions on top. Drizzle with tahini dressing and garnish with toasted seeds ...

      Prep
      30m
      Cook
      40m
      Difficulty
      Sponsored
      Wild Mushroom Risotto
      Wild Mushroom Risotto
      Wild Mushroom Risotto

      ... more times with a quarter of the stock, stirring to absorb, until the rice is nearly cooked. Add the peas and asparagus with the final quarter of the stock. Remove the rice from the heat, stir in the butter and half the ...

      Prep
      20m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Fish Parcels with Dill & Lemon
      Fish Parcels with Dill & Lemon
      Fish Parcels with Dill & Lemon

      ... and freshly ground black pepper and top with some sprigs of dill. Place 2 slices of lemon and a few spears of asparagus on each. Dot with butter. Bring sides of the paper up and fold over a few times to seal. Fold in ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Salmon, Fennel & Lemon Tray Bake
      Salmon, Fennel & Lemon Traybake
      Salmon, Fennel & Lemon Traybake

      ... half the oil and zest of half the lemon. Roast for 15 minutes. Reduce the oven to 180 degrees, add the asparagus to the roasting tin and toss to coat with oil. Slice the lemon into rounds and place on top of vegetables ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Spring Vegetable Risoni
      Spring Vegetable Risoni
      Spring Vegetable Risoni

      ... lemons zest of 1, 1 chopped into wedges. Method: Heat the oil in a large pan and cook the spring onion, asparagus and spinach for 2-3 minutes. Stir in the risoni and a third of the stock and bring to the boil. Cook ...

      Prep
      10m
      Cook
      1hr+
      Difficulty
      Recipe Source Produced for Woolworths
      Grilled Five-spice Pork with Nectarines and Chilli Dressing
      Grilled Five-spice Pork with Nectarines and Chilli Dressing
      Grilled Five-spice Pork with Nectarines and Chilli Dressing

      ... 2 limes, 2 pork fillets, 1 tbs Chinese five-spice powder, 2 cloves garlic crushed, 2 tbs sesame oil, 2 bunches asparagus halved, 2 tbs sweet chilli sauce, 1 tbs salt-reduced soy sauce, 120 g baby spinach leaves, 0.5 pkt ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Bacon Wrapped Truffle Infused Sirloin Roast
      Bacon Wrapped Truffle Infused Sirloin Roast
      Bacon Wrapped Truffle Infused Sirloin Roast

      ... , quartered, 0.25 cup extra virgin olive oil, 1 head garlic halved, 240 g green beans steamed, 320 g asparagus. Method: Place potatoes in a large saucepan and cover with water. Bring to boil over medium heat, then boil ...

      Prep
      15m
      Cook
      1hr+
      Difficulty
      Easy Cajun Salmon Salad
      Easy Cajun Salmon Salad
      Easy Cajun Salmon Salad

      ... is happening, set a grill pan or barbecue over medium-high heat. Drizzle the second 1 tbsp of olive oil over the asparagus and season with salt. Grill, along with the lemon halves on the cut side down, for 2-4 minutes or ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored | Masterfoods
      Spring Vegetable Flan
      Spring Vegetable Flan
      Spring Vegetable Flan

      ... over vegetables. Bake for 35-40 minutes until golden, puffed and set in the centre. Categories: High fibre; Asparagus; Low sugar; Seafood free; French; Tree nut free; Peanut free; High protein; Quiche; Mains; Sesame free ...

      Prep
      10m
      Cook
      55m
      Difficulty
      Roasted Pork Belly With Caramel Sauce & Salad
      Roasted Pork Belly With Caramel Sauce & Salad
      Roasted Pork Belly With Caramel Sauce & Salad

      Ingredients: 0.5 tsp Chinese five spice, 2 tsp sesame oil, 1.5 tbs fish sauce, 2 bunch asparagus trimmed, 1 cm piece ginger finely grated, 200 g snowpeas trimmed, 2 bunch broccolini trimmed, 2 tsp kecap manis, 2 tbs ...

      Prep
      25m
      Cook
      3hr+
      Difficulty
      Recipe Source Fresh Ideas
      One-pan herbed roast chicken
      One-pan Herbed Roast Chicken
      One-pan Herbed Roast Chicken

      ... tbs olive oil, 2 tbs Woolworths plain flour, 1.5 cups chicken stock, 1 tsp soy sauce, broccolini and asparagus steamed. Method: Preheat oven to 220°C. Place chicken, breast-side down, on a clean work surface. Use kitchen ...

      Prep
      15m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Meatloaf for 1
      Meatloaf for One
      Meatloaf for One

      ... with chopped dill, chilli flakes and drizzle with balsamic vinegar and season before serving. Categories: Zucchini; Asparagus; Beef; Sweet potato; Parsnip; Seafood free; Egg free; Peanut free; Dairy free; High protein ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Customer | chef_penny
      Barbecued Steak With Salsas
      Barbecued Steak With Salsas
      Barbecued Steak With Salsas

      ... . To make the mango salsa, mix all ingredients together in a bowl. Categories: Steak; Fathers day; Lunch; Asparagus; Spanish; Seafood free; Soy free; Mango; Egg free; Wheat free; Dairy free; Quick and easy lunch; Quick ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Haloumi Fritters & Shredded Veggie Salad
      Haloumi Fritters & Shredded Veggie Salad
      Haloumi Fritters & Shredded Veggie Salad

      ... , 180 g baby leaf salad with beetroot, 1 bunch asparagus trimmed, peeled into ribbons. Method: Place flour in a ... Whisk in eggs until smooth and combined. Fold in zucchini, haloumi and half of the onion. Season with pepper ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Summer Primavera & Chicken Pasta
      Summer Primavera & Chicken Pasta
      Summer Primavera & Chicken Pasta

      ... until light golden. Add broccolini and garlic, and cook for 3 minutes, stirring, or until zucchini starts to soften. Add asparagus and 1/4 cup reserved cooking liquid, and cook, covered, for 2 minutes or until vegetables ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy potato and haloumi salad traybake
      Crispy Potato and Haloumi Salad Traybake
      Crispy Potato and Haloumi Salad Traybake

      ... potato, 180 g haloumi cut into 8 slices, 1 red onion cut into wedges, 5 garlic cloves unpeeled, 1 bunch asparagus trimmed, 250 g cherry tomatoes, 2 tbs capers drained and rinsed, 1 lemon juiced, 60 g baby rocket leaves ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Miso Roasted White Fish with Lemon Greens
      Miso Roasted White Fish with Lemon Greens
      Miso Roasted White Fish with Lemon Greens

      ... fillets, 1 tbs olive oil, 1 large lemon juiced and zested, 1 cloves garlic peeled and minced, 200 g asparagus trimmed, 200 g tenderstem broccoli, 200 g baby leeks, 1 pinch cracked black pepper. Method: Pre-heat the oven ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Green Paella
      Green Paella
      Green Paella

      ... , 2 tsp smoked paprika, 300 g bomba paella rice, 2 L vegetable stock, 1 large zucchini peeled into ribbons, 250 g asparagus trimmed and chopped, 125 g tenderstem broccoli chopped, 200 g peas frozen, 100 g spinach chopped ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Produced for Woolworths
      Chickpea Flour Frittata
      Chickpea Flour Frittata
      Chickpea Flour Frittata

      ... forced. Heat up a 9 inch skillet or similar oven proof pan to a medium heat and then fry the mushrooms, asparagus and onions in the olive oil for 4 minutes. Place the rest of the ingredients in a food processor and blend ...

      Prep
      15m
      Cook
      1hr
      Difficulty
      Recipe Source Produced for Woolworths

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