Beef And Broccoli Stir Fry

12 recipes

Sesame & Ginger Beef Noodle Stir-fry

Sesame & Ginger Beef Noodle Stir-fry

Sesame & Ginger Beef Noodle Stir-fry

... stirring, or until broccoli is tender. Add noodles and soy, then toss to combine. Serve topped with coriander and sesame seeds. Categories: Asian; Beef; Dinner; Foodhub fresh ideas magazine; Nicky; Budget; Beef stir fry ...

Satay Beef with Broccoli Fried Rice

Satay Beef with Broccoli Fried Rice

Satay Beef with Broccoli Fried Rice

... , 2 tbs peanut oil, 500 g beef rump steak. Method: Slice steak into ... stir in lime or lemon juice. To make broccoli fried rice, heat remaining oil in a wok or pan over high heat. Add broccoli, rice and ginger and stir-fry ...

Thai-style Stir-fried Minced Beef

Thai-style Stir-fried Minced Beef

Thai-style Stir-fried Minced Beef

... , soy sauce, lime juice, and sugar. Mix well, cooking for a minute or 2 until the broccoli is piping hot. Stir in the coriander leaves and serve with rice. Categories: Thai; Beef stir fry; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Quick Teriyaki-style Beef & Broccoli Noodles

Quick Teriyaki-style Beef & Broccoli Noodles

Quick Teriyaki-style Beef & Broccoli Noodles

... Meanwhile, heat oil in a large frying pan over medium heat. Add beef strips and cook, stirring occasionally, for 8 minutes or until beef begins to char. Add broccoli and cook, stirring frequently, for 2 minutes or until ...

Beef chow mein With broccoli

Beef chow mein with broccoli

Beef chow mein with broccoli

... noodles, 1 kg McCain frozen seasonal mix vegetables, 32 g Maggi beef chow mein recipe base. Method: Heat oil in a wok over high heat. Add mince and stir-fry, breaking up lumps with a wooden spoon, for 3 minutes or until ...

Beef & Black Bean Stir Fry

Beef & Black Bean Stir Fry

Beef & Black Bean Stir Fry

... spoon and set aside. Add the onion, capsicums and broccoli to the pan and cook for 5-6 minutes until softened ... Serve immediately with rice or noodles. Categories: Lunch; Asian; Dinner; Beef; Beef stir fry. Complexity: 2.

Produced for Woolworths

Meatballs With Cheesy Broccoli Rice

Meatballs With Cheesy Broccoli Rice

Meatballs With Cheesy Broccoli Rice

... , spray a large, deep frying pan with oil, then heat over medium heat. Cook remaining garlic for 2 minutes, stirring, or until light golden. Add broccoli and cook for 3 minutes, stirring, or until tender. Add rice ...

Teriyaki Beef & Eggplant Bowl

Teriyaki Beef & Eggplant Bowl

Teriyaki Beef & Eggplant Bowl

... beef rump steak fat trimmed, thinly sliced, 0.25 cup vegetable oil, 500 g brown basmati & quinoa. Method: Heat oil in a large frying ... Cook beef, stirring, for 2-3 minutes or until browned. Meanwhile, steam broccoli until ...

Beef Stroganoff with Penne

Beef Stroganoff with Penne

Beef Stroganoff with Penne

... 1 pinch pepper, 375 g dried penne pasta, 700 g beef stir fry strips, 2 tbs olive oil, 1 pinch pink salt ground ... green beans, sautéed broccoli or a crisp salad. Categories: Stroganoff; High fibre; Beef; Low sugar; Mushroom ...

Savoury Lentils

Savoury Lentils

Savoury Lentils

... stem diced, 1 cup broccoli florets, 1 tbs Massel beef stock, 4 tbs Worcestershire sauce, 6 tbs tomato paste, 1 bay leaf, 2 tbs olive oil, 0.5 cup dried red lentils, 3 cup water. Method: Fry onion and garlic in olive ...

Customer | mummalani

Sausages With Onion Gravy

Sausages With Onion Gravy

Sausages With Onion Gravy

... pinch black pepper, 2 carrots steamed, 0.5 cup broccoli steamed, 4 Yorkshire puddings. Method: Preheat the slow ... skillet and fry over a medium heat for 5 minutes or until softened. Add the sugar and fry, stirring, for ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Morrocan Style Beef Stew

Moroccan Beef Stew

Moroccan Beef Stew

... cloves garlic crushed, 1 bunch parsley, 1 bunch rosemary, 1 L beef stock, 2 tbs honey, 2 tbs tomato sauce, 2 tbs olive ... on the side. Like my photo above, rice and broccoli. What ever you feel like or have on hand. Then ...

Customer | baybee

Other Matching Recipes

Easy almond & beef noodle stir-fry

Easy Almond & Beef Noodle Stir-Fry

Easy Almond & Beef Noodle Stir-Fry

... fat trimmed, thinly sliced, 1 piece fresh ginger 4cm, finely grated, 250 g frozen stir-fry vegetables, 100 g Cantonese beef stir-fry sauce sachet, 0.33 cup almonds, 0.25 bunch coriander sprigs picked, 2 spring onions ...

Mongolian Beef Stir Fry

Mongolian Beef Stir Fry

... . In a pan add some oil on medium - high heat and stir fry garlic and chilli for 1 minute, add beef and stir fry for another minute, add sauce and stir fry for about 1-2 minutes until all the liquid has been absorbed ...

Customer | monzajn

Steak and Veg Stir Fry

Steak & Veg Stir Fry

Steak & Veg Stir Fry

... . Method: Place a large wok or large skillet over high heat and add half the oil to pan. Add beef strips and stir-fry for 1 minute, until strips are golden on the outside and still pink in the centre. Transfer to a heat ...

Hoisin Beef and Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

... Heat a large wok over high heat until very hot. Add 1 teaspoon of the oil and swirl to coat the wok. Add one third of the beef. Stir-fry for about 1 minute, or until just cooked. Remove to a plate. Repeat with remaining ...

Hoisin Pork & Vegetable Stir-Fry

Hoisin Pork & Vegetable Stir-Fry

Hoisin Pork & Vegetable Stir-Fry

... or until almost tender. Transfer to a bowl. Heat sesame oil and remaining vegetable oil in wok over high heat. Stir-fry pork for 5 minutes, breaking up any lumps, or until browned. Add garlic, ginger and half the chilli ...

Vegetarian Mushroom & Green Bean Stir Fry

Vegetarian Mushroom & Green Bean Stir Fry

Vegetarian Mushroom & Green Bean Stir Fry

... occasionally for 3-4 mins until slightly browned. Reduce to medium heat, add minced garlic and minced ginger, and stir-fry for 20 secs. Return the beans to the wok and add the sauce mix. Toss and cook until the sauce ...

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

... cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable oil, 2 bunch broccolini sliced diagonally, 1 carrot sliced into matchsticks, 4 spring ...

Easy Hoisin Beef Stir-Fry

Easy Hoisin Beef Stir-Fry

Easy Hoisin Beef Stir-Fry

... four ingredients!; Ingredients: 440 g Wokka thin hokkien noodles, 500 g beef stir fry, 400 g simply stir fry traditional vegetables, 1 Five Tastes stir fry shots Chinese hoisin & garlic. Method: Soak noodles in a bowl ...

Hoisin Chicken Stir-Fry

Hoisin Chicken Stir-Fry

Hoisin Chicken Stir-Fry

... : Cut chicken breast in half through the centre and thinly slice. Heat 2 tsp oil in a wok over a high heat. Stir-fry chicken in batches and transfer to a plate. Heat remaining oil in wok. Add onion, garlic and ginger ...

Asian Chicken & Noodle Stir-Fry

Asian Chicken & Noodle Stir-Fry

Asian Chicken & Noodle Stir-Fry

... in a wok over medium heat. Add chicken and stir-fry for 5 minutes or until cooked through. Add broccoli and capsicum and and stir-fry for 2 minutes. Add carrot and stir-fry for a further 2 minutes. Divide noodles between ...

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

... sharp knife, then cut into large pieces. Heat 1 tbs oil in a wok over high heat. Add calamari and stir fry for 2 minutes or until white and just cooked through. Transfer to a plate and cook remaining portions of calamari ...

Simple Hoisin Chicken Stir-Fry

Simple Hoisin Chicken Stir-Fry

Simple Hoisin Chicken Stir-Fry

... Separate noodles with a fork. Meanwhile, heat a wok over high heat. Add half the oil, swirling to coat. Stir-fry half the chicken for 3 minutes or until just cooked through. Transfer to a bowl. Repeat with remaining oil ...

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

... among serving bowls topped with spring onion and bean shoots with rice to the side. Tip 1: Swap beef for chicken stir-fry strips. Tip 2: After cleaning your wok, spray with oil and wipe with paper towel to prevent wok ...

Char Kway Teow Spicy Prawn Noodles

Char Kway Teow Spicy Prawn Noodles

Char Kway Teow Spicy Prawn Noodles

... finely sliced, 0.5 bunch chives 3cm batons, 100 g bean sprouts, 1 lime halved. Method: In a bowl, combine stir-fry sauce ingredients. Set aside. In a large bowl, soak noodles in 1L of boiling water for 15 mins or until ...

Coconut Tofu With Quinoa Stir-Fry

Coconut Tofu With Quinoa Stir-Fry

Coconut Tofu With Quinoa Stir-Fry

... through sprouts and half the basil. Serve quinoa topped with tofu, remaining chilli and basil. Categories: Stir fry; Asian; Low sugar; Pescatarian; Peanut free; Dairy free; High protein; Tofu; High fibre; Quick and easy ...

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

... 4 sppring onions sliced, 0.5 cup Ayam Honey & Soy Marinade Sauce, 300 g 2 minute beef noodles, 500 g beef stir fry, 1 tbs vegetable oil. Method: Prepare noodles following packet directions. Set aside and keep warm. Heat ...

Honey Hoisin Chicken and Veggie Stir-Fry With Rice

Honey Hoisin Chicken & Veggie Stir-Fry with Rice

Honey Hoisin Chicken & Veggie Stir-Fry with Rice

... and half the chilli in a small bowl. Heat half the oil in a wok or large, deep frying pan over high heat. Stir-fry chicken for 3 minutes or until browned and cooked through. Transfer to a bowl. Heat remaining oil in ...

Satay Beef Stir Fry

Satay Beef Stir Fry

Satay Beef Stir Fry

... soy and sugar together. Set aside. Spoon 1 ½ tablespoons oil over the beef and stir to coat. Place peanuts into the wok and place over high heat, stir fry until peanuts are toasted. Remove to a plate. Wipe wok clean and ...

Quick Chicken & Cashew Stir-Fry

Quick Chicken & Cashew Stir-Fry

Quick Chicken & Cashew Stir-Fry

... 750 g honey soy chicken kebabs removed from skewers, 0.5 cup dry roasted cashews, 500 g prep set go stir-fry mixed vegetables. Method: Preheat oven to 200°C/ 180°C fan-forced. Roast cashews on a baking paper-lined baking ...

Super Quick Vegie Noodle Stir Fry

Super Quick Veggie Noodle Stir Fry

Super Quick Veggie Noodle Stir Fry

... eggs, 150 g Select roasted cashews, 1 Simply Cook Layered Stir Fry Kit with Honey Soy Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable mix, leaving sauce to the side, and cook ...

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

Ingredients: 750 g green prawns, 40 g fried shallots, 1 tbs fish sauce, 2 tbs mint leaves, 1 red onion thinly ... leaves and lemongrass. Stir-fry for 2 minutes or until softened. Add prawns and stir-fry for 3 minutes. Pour ...

Pork Plum Stir-Fry With Asian Greens

Pork Plum Stir-Fry With Asian Greens

Pork Plum Stir-Fry With Asian Greens

... 2 tbs of the onion for garnishing and add remainder to wok with ginger, garlic, celery and bok choy stalks. Stir-fry for 2 minutes. Add sauce mixture and toss to combine. Return pork to wok with bok choy leaves and cook ...

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

... with sesame seeds, shredded green onions and extra soy sauce on the side. Categories: High fibre; Noodle stir fry; Low sugar; Quick and easy dinner; Low saturated fat; Salmon; Pescatarian; High protein; Mains; Chinese ...

Speedy Honey & Soy Chicken Stir-Fry

Speedy Honey & Soy Chicken Stir-Fry

Speedy Honey & Soy Chicken Stir-Fry

... , remove chicken from skewers. Heat a wok over medium-high heat. Add 1 tbs vegetable oil, swirling to coat. Stir-fry chicken for 5 minutes or until just cooked through. Transfer to a bowl and cover to keep warm. Add 2 ...

Sweet & Sour Pork Stir-Fry

Sweet & Sour Pork Stir-Fry

Sweet & Sour Pork Stir-Fry

... , 1 brown onion, 2 tbs tomato sauce, 1 tbs sesame seeds toasted, 2 tbs soy sauce, 500 g frozen stir-fry vegetables, 400 g pork scotch fillet, 0.25 cup peanut oil, 375 g singapore noodles. Method: Slice pork into strips ...

Cantonese Beef & Hokkien Stir-Fry

Cantonese Beef & Hokkien Stir-Fry

Cantonese Beef & Hokkien Stir-Fry

... 1 tbs vegetable oil and sesame oil in a wok or large frying pan over high heat. Stir-fry beef for 2 minutes or until browned. Add garlic and ginger and stir-fry for a further 30 seconds or until fragrant. Set aside. In ...

Teriyaki Salmon with Egg Noodle Stir Fry

Teriyaki Salmon with Egg Noodle Stir Fry

Teriyaki Salmon with Egg Noodle Stir Fry

... egg noodles for 7 minutes, stirring occasionally to help separate. Add broccoli and capsicum and cook with the ... . Categories: High fibre; Asian; Dinner; Noodle stir fry; Low saturated fat; Pescatarian; Peanut free; Tree ...

15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

... for 4 minutes or until browned. Add vegetable mix and stir-fry for 3 minutes or until vegetables start to soften. Add stir-fry shots and 2 tbs water, then stir-fry for 1 minute or until chicken is cooked through. Divide ...

Chinese Hoisin & Garlic Stir Fry

Chinese Hoisin & Garlic Stir Fry

Chinese Hoisin & Garlic Stir Fry

... wok or frypan over medium-high heat. Add Stir fry Beef and stir-fry for 1 minute. Add vegetables to wok and continue to stir fry for 2-3 minutes. Stir in contents of Five Tastes Stir Fry Shot and cook for 1 minute. Serve ...

Easy Honey Soy Beef & Cashew Stir-Fry

Easy Honey Soy Beef & Cashew Stir-Fry

Easy Honey Soy Beef & Cashew Stir-Fry

... g microwave white long grain rice. Method: Heat 2 tbs peanut oil in a wok or large frying pan over high heat. Stir-fry beef, in batches, for 2 minutes or until browned and almost cooked through. Transfer to a bowl. Cover ...

Sticky Beef Stir-Fry

Sticky Beef Stir-Fry

Sticky Beef Stir-Fry

... to eat in just 25 minutes. Ingredients: 2 tbs cornflour, 0.25 tsp ground white pepper, 500 g beef stir-fry strips, 0.25 cup vegetable oil, 2 tbs oyster sauce, 2 tbs salt-reduced soy sauce, 2 tbs kecap manis, 6 spring ...

Thai Basil & Chilli Stir Fry

Thai Basil & Chilli Stir Fry

Thai Basil & Chilli Stir Fry

... sliced, 1 zucchini sliced, 500 g chicken breast thinly sliced, 2 cup jasmine rice, 2 thai basil & chilli stir fry shots, 1 tbs oil. Method: Heat oil in a non-stick wok or frypan over medium-high heat. Add chicken ...

Shredded Roti Stir-Fry

Shredded Roti Stir-Fry

Shredded Roti Stir-Fry

... wedges. Method: Heat half the oil in a wok over medium heat, add curry paste and stir-fry for 1 minute. Add coconut milk and cook, stirring, for 2 minutes or until mixture begins to thicken. Remove from pan and set aside ...

Ginger Beef & Ramen Noodle Stir-Fry

Ginger Beef & Ramen Noodle Stir-Fry

Ginger Beef & Ramen Noodle Stir-Fry

... sauces and 2 tbs water in a small jug. Heat 2 tsp of the oil in a wok or large frying pan over high heat. Stir-fry half the beef for 2 minutes or until browned. Transfer to a bowl. Repeat with a further 2 tsp of the oil ...

Turkey Stir Fry

Turkey Stir Fry

Turkey Stir Fry

... Turkey Strips, 1 carrot sliced, 1 zucchini sliced, 1 cup broccoli tops, 2 bunches asparagus cut in half, 200 g sugar ... combine. Serve immediately. Categories: High fibre; Stir fry; Asian; Dinner; Low sugar; Leftover; Low ...

Stir-Fry With Leftover Chicken

Stir-Fry With Leftover Chicken

Stir-Fry With Leftover Chicken

... heat. Add oil to wok. When hot, add red and green capsicum and shallots. Stir-fry for 2 minutes or until tender. Add bok choy and stir-fry for 2 minutes or until just wilted. Add ginger, garlic and chilli and cook for ...

Honey and soy tofu stir-fry

Honey and soy tofu stir-fry

Honey and soy tofu stir-fry

... and half the cashews, and cook, stirring, for 2 minutes or until broccoli has heated through. Add reserved marinade and cook, tossing, until well combined. Divide rice and stir-fry among bowls and serve with remaining ...

Sticky Char Siu Pork & Broccolini Stir-Fry

Sticky Char Siu Pork & Broccolini Stir-Fry

Sticky Char Siu Pork & Broccolini Stir-Fry

... heat a wok over high heat. Add 1 tsp oil and swirl to coat. Add one-third of the pork mixture to wok. Stir-fry for 2 minutes or until just cooked through. Transfer to a bowl and cover. Repeat, in 2 batches, with oil and ...

Leftover Beef Stir-Fry

Leftover Beef Stir-Fry

Leftover Beef Stir-Fry

... and steak has reheated. Stir soy, honey, oil and chilli together. Add to wok and toss well to coat. Sprinkle with sesame seeds and serve with steamed rice. Categories: Stir fry; Asian; Beef; Entrees; Rice. Complexity: 3 ...

Fish & Vegetable Stir Fry

Fish & Vegetable Stir Fry

Fish & Vegetable Stir Fry

... half cooked, set aside and add a bit more oil if needed. Stir-fry garlic until fragrant and add in the fish, rest of the vegetables followed by seasoning. Stir-fry over high heat for 1-2 minutes, add in some stock or ...

Chicken & Cashew Stir Fry

Chicken & Cashew Stir-Fry

Chicken & Cashew Stir-Fry

... soy sauce, 2 cup microwave brown rice, 500 g frozen stir fry vegetables, 1 tbs peanut oil, 2 cloves garlic crushed, 0 ... and stir through. Remove from heat. Divide rice among serving bowls and top with stir fried chicken ...

Quick chicken stir-fry

Quick Chicken Stir-fry

Quick Chicken Stir-fry

... be on the table in a flash. Ingredients: 500 g RSPCA approved chicken stir-fry, 0.25 cup oyster sauce, 450 g long grain white rice, 375 g stir-fry rainbow vegetables, 1 tbs olive oil. Method: Heat olive oil in a large ...

15 Minute Mongolian Lamb Stir Fry

15 Minute Mongolian Lamb Stir Fry

15 Minute Mongolian Lamb Stir Fry

... Greens. Method: Microwave rice as per packet directions. Meanwhile, heat oil in a large non-stick fry pan over high heat. Add lamb and stir fry for 2-3 minutes. Remove to a bowl. Add vegetables to the hot pan and cook ...

Honey Soy Chicken Stir Fry

Honey Soy Chicken Stir-Fry

Honey Soy Chicken Stir-Fry

... Add chicken and stir-fry for 2 minutes. Reduce heat slightly. Add carrot, broccoli and capsicum and stir-fry for 3 minutes longer, then add green onions and garlic and stir-fry for another minute. Stir honey soy mixture ...

Kung Pao Turkey & Greens Stir-Fry

Kung Pao Turkey & Greens Stir-Fry

Kung Pao Turkey & Greens Stir-Fry

... . Divide rice among bowls. Top with mince mixture, onion and chilli. Serve with lime wedges. Categories: Stir fry; Summer; Seafood free; Egg free; Peanut free; Dairy free; Chicken; Chinese; Mince; Autumn; Quick and easy ...

Honey & Soy Chicken Stir-Fry

Honey & Soy Chicken Stir-Fry

Honey & Soy Chicken Stir-Fry

... for 2 minutes or until just tender. Add zucchini, peas and sauce and toss for 1 minute. Top stir-fry with noodles and serve with rice. Categories: Zucchini; Asian; Seafood free; Egg free; Peanut free; Dairy free; Chicken ...

Chicken & Rainbow Veg Chow Mein

Chicken & Rainbow Veg Chow Mein

Chicken & Rainbow Veg Chow Mein

... hsing, soy and garlic in a small bowl. Heat a wok over high heat. Add remaining oil and swirl to coat. Stir-fry chicken, in 2 batches, for 4 minutes or until just cooked through. Transfer to a bowl and cover to keep warm ...

Honey Soy Stir Fry

Honey Soy Stir Fry

Honey Soy Stir Fry

... in 10 minutes. The crunchy veggies combined with tender beef in a sweet sticky Asian sauce makes for a weeknight winner. Ingredients: Maggi pad thai stir fry infusion, 500 g beef stir fry, 3 cup veggies, 2 cup long grain ...

Pork Stir Fry with Shredded Wombok & Fried Noodles

Pork Stir Fry with Shredded Wombok & Fried Noodles

Pork Stir Fry with Shredded Wombok & Fried Noodles

... Heat a large wok on a high heat. Add half the pork and stir-fry until golden. Remove and set aside. Repeat with remaining pork. Add oil and stir-fry onion and ginger for 2 minutes. Add capsicum, snow peas and wombok and ...

Maggi Pad Thai Stir Fry

Maggi Pad Thai Stir Fry

Maggi Pad Thai Stir Fry

... Asian cuisine to your kitchen with this dish the whole family will love. Ingredients: 1 pkt Maggi Pad Thai Stir Fry, 500 g lean chicken strips, 150 g dried flat rice noodles, 1 tbs vegetable oil, 2 eggs lightly beaten ...

Speedy Satay Prawn Stir-Fry

Speedy Satay Prawn Stir-Fry

Speedy Satay Prawn Stir-Fry

... intact, 200 g Passage to Asia satay chicken stir-fry sauce, 450 g Sunrice microwave jasmine fragrant white ... Heat half of the oil in a large frying pan or wok over high heat. Stir-fry vegetables for 2 minutes or until just ...

Teriyaki Chicken Mince Stir Fry

Teriyaki Chicken Mince Stir Fry

Teriyaki Chicken Mince Stir Fry

... to the pan and simmer while constantly stirring for 2 minutes before serving. Garnish with chillies and coriander. Categories: Lunch; Mince; Dinner; Japanese; Broccoli; Chicken stir fry; Chicken; Snow peas; Foodhub video ...

Produced for Woolworths

Healthier Sesame Beef Stir-Fry

Healthier Sesame Beef Stir-Fry

Healthier Sesame Beef Stir-Fry

... rice, 0.25 cup salt-reduced soy sauce, 2 tsp Macro Organic honey, 500 g Macro Grass Fed Australian beef stir-fry, 1 tbs cornflour, 1 tbs Macro Organic Spanish extra virgin olive oil, 1 large Macro Organic brown onion ...

Healthier Pork & Cabbage Stir-fry

Healthier Pork & Cabbage Stir-fry

Healthier Pork & Cabbage Stir-fry

... with eggs and green part of onion, season with pepper and serve. Categories: High fibre; Stir fry; Pork stir fry; Lunch; Dinner; Asian; Low sugar; Healthier easier; Low saturated fat; High protein; Pork; Rice. Complexity ...

Chicken & Noodle Stir-Fry with Asian Greens.

Chicken & Noodle Stir-Fry with Asian Greens

Chicken & Noodle Stir-Fry with Asian Greens

... 4 minutes. Add the noodles, chilli and teriyaki sauce and fry while tossing for a further 3 minutes. Garnish with parsley before serving. Categories: Lunch; Dinner; Noodle stir fry; Chicken; Chinese. Complexity: 2.

Produced for Woolworths

Vegan Noodle & Tofu Stir-Fry with Asian Greens.

Noodle & Tofu Stir-Fry with Asian Greens

Noodle & Tofu Stir-Fry with Asian Greens

... for a further 4 minutes. Add the noodles, chilli and teriyaki sauce and fry while tossing for a further 3 minutes before serving. Categories: Zucchini; Lunch; Noodle stir fry; Dinner; Japanese; Snow peas; Tofu; Tofu ...