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      Beef And Broccoli Stir Fry

      Related Searches: Pepper Beef Stir Fry, Beef And Broccoli Recipe

      12 recipes
      Sesame & Ginger Beef Noodle Stir-fry
      Sesame & Ginger Beef Noodle Stir-fry
      Sesame & Ginger Beef Noodle Stir-fry

      ... stirring, or until broccoli is tender. Add noodles and soy, then toss to combine. Serve topped with coriander and sesame seeds. Categories: Asian; Beef; Dinner; Foodhub fresh ideas magazine; Nicky; Budget; Beef stir fry ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Satay Beef with Broccoli Fried Rice
      Satay Beef with Broccoli Fried Rice
      Satay Beef with Broccoli Fried Rice

      ... , 2 tbs peanut oil, 500 g beef rump steak. Method: Slice steak into ... stir in lime or lemon juice. To make broccoli fried rice, heat remaining oil in a wok or pan over high heat. Add broccoli, rice and ginger and stir-fry ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Thai-style Stir-fried Minced Beef
      Thai-style Stir-fried Minced Beef
      Thai-style Stir-fried Minced Beef

      ... , soy sauce, lime juice, and sugar. Mix well, cooking for a minute or 2 until the broccoli is piping hot. Stir in the coriander leaves and serve with rice. Categories: Thai; Beef stir fry; Lunch; Dinner. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Quick Teriyaki-style Beef & Broccoli Noodles
      Quick Teriyaki-style Beef & Broccoli Noodles
      Quick Teriyaki-style Beef & Broccoli Noodles

      ... Meanwhile, heat oil in a large frying pan over medium heat. Add beef strips and cook, stirring occasionally, for 8 minutes or until beef begins to char. Add broccoli and cook, stirring frequently, for 2 minutes or until ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beef chow mein With broccoli
      Beef chow mein with broccoli
      Beef chow mein with broccoli

      ... noodles, 1 kg McCain frozen seasonal mix vegetables, 32 g Maggi beef chow mein recipe base. Method: Heat oil in a wok over high heat. Add mince and stir-fry, breaking up lumps with a wooden spoon, for 3 minutes or until ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Black Bean Stir Fry
      Beef & Black Bean Stir Fry
      Beef & Black Bean Stir Fry

      ... spoon and set aside. Add the onion, capsicums and broccoli to the pan and cook for 5-6 minutes until softened ... Serve immediately with rice or noodles. Categories: Lunch; Asian; Dinner; Beef; Beef stir fry. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Teriyaki Beef & Eggplant Bowl
      Teriyaki Beef & Eggplant Bowl
      Teriyaki Beef & Eggplant Bowl

      ... beef rump steak fat trimmed, thinly sliced, 0.25 cup vegetable oil, 500 g brown basmati & quinoa. Method: Heat oil in a large frying ... Cook beef, stirring, for 2-3 minutes or until browned. Meanwhile, steam broccoli until ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Meatballs With Cheesy Broccoli Rice
      Meatballs With Cheesy Broccoli Rice
      Meatballs With Cheesy Broccoli Rice

      ... , spray a large, deep frying pan with oil, then heat over medium heat. Cook remaining garlic for 2 minutes, stirring, or until light golden. Add broccoli and cook for 3 minutes, stirring, or until tender. Add rice ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Beef Stroganoff with Penne
      Beef Stroganoff with Penne
      Beef Stroganoff with Penne

      ... 1 pinch pepper, 375 g dried penne pasta, 700 g beef stir fry strips, 2 tbs olive oil, 1 pinch pink salt ground ... green beans, sautéed broccoli or a crisp salad. Categories: Stroganoff; High fibre; Beef; Low sugar; Mushroom ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Savoury Lentils
      Savoury Lentils
      Savoury Lentils

      ... stem diced, 1 cup broccoli florets, 1 tbs Massel beef stock, 4 tbs Worcestershire sauce, 6 tbs tomato paste, 1 bay leaf, 2 tbs olive oil, 0.5 cup dried red lentils, 3 cup water. Method: Fry onion and garlic in olive ...

      Prep
      20m
      Cook
      45m
      Difficulty
      Customer | mummalani
      Sausages With Onion Gravy
      Sausages With Onion Gravy
      Sausages With Onion Gravy

      ... pinch black pepper, 2 carrots steamed, 0.5 cup broccoli steamed, 4 Yorkshire puddings. Method: Preheat the slow ... skillet and fry over a medium heat for 5 minutes or until softened. Add the sugar and fry, stirring, for ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Morrocan Style Beef Stew
      Moroccan Beef Stew
      Moroccan Beef Stew

      ... cloves garlic crushed, 1 bunch parsley, 1 bunch rosemary, 1 L beef stock, 2 tbs honey, 2 tbs tomato sauce, 2 tbs olive ... extras on the side. Like my photo above, rice and broccoli. What ever you feel like or have on hand. ...

      Prep
      1hr+
      Cook
      8hr
      Difficulty
      Customer | baybee

      Other Matching Recipes

      Easy almond & beef noodle stir-fry
      Easy Almond & Beef Noodle Stir-Fry
      Easy Almond & Beef Noodle Stir-Fry

      ... fat trimmed, thinly sliced, 1 piece fresh ginger 4cm, finely grated, 250 g frozen stir-fry vegetables, 100 g Cantonese beef stir-fry sauce sachet, 0.33 cup almonds, 0.25 bunch coriander sprigs picked, 2 spring onions ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Mongolian Beef
      Mongolian Beef Stir Fry
      Mongolian Beef Stir Fry

      ... pan add some oil on medium to high heat and stir fry garlic and chilli for one minute. Add the beef mixture and stir fry for another minute. Then add the sauce and stir fry for about two minutes until all the liquid has ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Customer | monzajn
      Steak and Veg Stir Fry
      Steak & Veg Stir Fry
      Steak & Veg Stir Fry

      ... . Method: Place a large wok or large skillet over high heat and add half the oil to pan. Add beef strips and stir-fry for 1 minute, until strips are golden on the outside and still pink in the centre. Transfer to a heat ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Hoisin Beef and Broccolini Stir Fry
      Hoisin Beef & Broccolini Stir Fry
      Hoisin Beef & Broccolini Stir Fry

      ... Heat a large wok over high heat until very hot. Add 1 teaspoon of the oil and swirl to coat the wok. Add one third of the beef. Stir-fry for about 1 minute, or until just cooked. Remove to a plate. Repeat with remaining ...

      Prep
      10m
      Cook
      8m
      Difficulty
      Sponsored
      Hoisin Pork & Vegetable Stir-Fry
      Hoisin Pork & Vegetable Stir-Fry
      Hoisin Pork & Vegetable Stir-Fry

      ... or until almost tender. Transfer to a bowl. Heat sesame oil and remaining vegetable oil in wok over high heat. Stir-fry pork for 5 minutes, breaking up any lumps, or until browned. Add garlic, ginger and half the chilli ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chop Chop Beef with Noodles
      Chop Chop Beef with Noodles
      Chop Chop Beef with Noodles

      ... sliced, 100 g snow peas, 500 g hokkien noodles, 125 g baby corn, 500 g beef stir-fry strips, 1 tbs vegetable oil, 275 g stir-fry honey sesame sauce. Method: Empty hokkien noodles into a large bowl and cover with boiling ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry

      ... occasionally for 3-4 mins until slightly browned. Reduce to medium heat, add minced garlic and minced ginger, and stir-fry for 20 secs. Return the beans to the wok and add the sauce mix. Toss and cook until the sauce ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Beef & Broccolini Black Bean Stir-Fry
      Beef & Broccolini Black Bean Stir-Fry
      Beef & Broccolini Black Bean Stir-Fry

      ... cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable oil, 2 bunch broccolini sliced diagonally, 1 carrot sliced into matchsticks, 4 spring ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry

      ... four ingredients!; Ingredients: 440 g Wokka thin hokkien noodles, 500 g beef stir fry, 400 g simply stir fry traditional vegetables, 1 Five Tastes stir fry shots Chinese hoisin & garlic. Method: Soak noodles in a bowl ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Hoisin Chicken Stir-Fry
      Hoisin Chicken Stir-Fry
      Hoisin Chicken Stir-Fry

      ... : Cut chicken breast in half through the centre and thinly slice. Heat 2 tsp oil in a wok over a high heat. Stir-fry chicken in batches and transfer to a plate. Heat remaining oil in wok. Add onion, garlic and ginger ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Asian Chicken & Noodle Stir-Fry
      Asian Chicken & Noodle Stir-Fry
      Asian Chicken & Noodle Stir-Fry

      ... in a wok over medium heat. Add chicken and stir-fry for 5 minutes or until cooked through. Add broccoli and capsicum and and stir-fry for 2 minutes. Add carrot and stir-fry for a further 2 minutes. Divide noodles between ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Coriander & Lime Calamari Stir-Fry
      Coriander & Lime Calamari Stir-Fry
      Coriander & Lime Calamari Stir-Fry

      ... sharp knife, then cut into large pieces. Heat 1 tbs oil in a wok over high heat. Add calamari and stir fry for 2 minutes or until white and just cooked through. Transfer to a plate and cook remaining portions of calamari ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry

      ... Separate noodles with a fork. Meanwhile, heat a wok over high heat. Add half the oil, swirling to coat. Stir-fry half the chicken for 3 minutes or until just cooked through. Transfer to a bowl. Repeat with remaining oil ...

      Prep
      5m
      Cook
      15m
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      Beef & Black Bean Stir-Fry With Baby Corn
      Beef & Black Bean Stir-Fry With Baby Corn
      Beef & Black Bean Stir-Fry With Baby Corn

      ... among serving bowls topped with spring onion and bean shoots with rice to the side. Tip 1: Swap beef for chicken stir-fry strips. Tip 2: After cleaning your wok, spray with oil and wipe with paper towel to prevent wok ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Char Kway Teow Spicy Prawn Noodles
      Char Kway Teow Spicy Prawn Noodles
      Char Kway Teow Spicy Prawn Noodles

      ... finely sliced, 0.5 bunch chives 3cm batons, 100 g bean sprouts, 1 lime halved. Method: In a bowl, combine stir-fry sauce ingredients. Set aside. In a large bowl, soak noodles in 1L of boiling water for 15 mins or until ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Coconut Tofu With Quinoa Stir-Fry
      Coconut Tofu With Quinoa Stir-Fry
      Coconut Tofu With Quinoa Stir-Fry

      ... through sprouts and half the basil. Serve quinoa topped with tofu, remaining chilli and basil. Categories: Stir fry; Asian; Low sugar; Pescatarian; Peanut free; Dairy free; High protein; Tofu; High fibre; Quick and easy ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Noodle Stir-Fry
      Beef & Noodle Stir-Fry
      Beef & Noodle Stir-Fry

      ... 4 sppring onions sliced, 0.5 cup Ayam Honey & Soy Marinade Sauce, 300 g 2 minute beef noodles, 500 g beef stir fry, 1 tbs vegetable oil. Method: Prepare noodles following packet directions. Set aside and keep warm. Heat ...

      Prep
      10m
      Cook
      15m
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      Recipe Source Fresh Ideas
      Honey Hoisin Chicken and Veggie Stir-Fry With Rice
      Honey Hoisin Chicken & Veggie Stir-Fry with Rice
      Honey Hoisin Chicken & Veggie Stir-Fry with Rice

      ... and half the chilli in a small bowl. Heat half the oil in a wok or large, deep frying pan over high heat. Stir-fry chicken for 3 minutes or until browned and cooked through. Transfer to a bowl. Heat remaining oil in ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Satay Beef Stir Fry
      Satay Beef Stir Fry
      Satay Beef Stir Fry

      ... soy and sugar together. Set aside. Spoon 1 ½ tablespoons oil over the beef and stir to coat. Place peanuts into the wok and place over high heat, stir fry until peanuts are toasted. Remove to a plate. Wipe wok clean and ...

      Prep
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      Quick Chicken & Cashew Stir-Fry
      Quick Chicken & Cashew Stir-Fry
      Quick Chicken & Cashew Stir-Fry

      ... 750 g honey soy chicken kebabs removed from skewers, 0.5 cup dry roasted cashews, 500 g prep set go stir-fry mixed vegetables. Method: Preheat oven to 200°C/ 180°C fan-forced. Roast cashews on a baking paper-lined baking ...

      Prep
      5m
      Cook
      10m
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      Super Quick Vegie Noodle Stir Fry
      Super Quick Veggie Noodle Stir Fry
      Super Quick Veggie Noodle Stir Fry

      ... eggs, 150 g Select roasted cashews, 1 Simply Cook Layered Stir Fry Kit with Honey Soy Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable mix, leaving sauce to the side, and cook ...

      Prep
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      Prawn & Chicken Stir-Fry
      Prawn & Chicken Stir-Fry
      Prawn & Chicken Stir-Fry

      Ingredients: 750 g green prawns, 40 g fried shallots, 1 tbs fish sauce, 2 tbs mint leaves, 1 red onion thinly ... leaves and lemongrass. Stir-fry for 2 minutes or until softened. Add prawns and stir-fry for 3 minutes. Pour ...

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      Pork Plum Stir-Fry With Asian Greens
      Pork Plum Stir-Fry With Asian Greens
      Pork Plum Stir-Fry With Asian Greens

      ... 2 tbs of the onion for garnishing and add remainder to wok with ginger, garlic, celery and bok choy stalks. Stir-fry for 2 minutes. Add sauce mixture and toss to combine. Return pork to wok with bok choy leaves and cook ...

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      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles

      ... with sesame seeds, shredded green onions and extra soy sauce on the side. Categories: High fibre; Noodle stir fry; Low sugar; Quick and easy dinner; Low saturated fat; Salmon; Pescatarian; High protein; Mains; Chinese ...

      Prep
      10m
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      15m
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      Speedy Honey & Soy Chicken Stir-Fry
      Speedy Honey & Soy Chicken Stir-Fry
      Speedy Honey & Soy Chicken Stir-Fry

      ... , remove chicken from skewers. Heat a wok over medium-high heat. Add 1 tbs vegetable oil, swirling to coat. Stir-fry chicken for 5 minutes or until just cooked through. Transfer to a bowl and cover to keep warm. Add 2 ...

      Prep
      5m
      Cook
      10m
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      Sweet & Sour Pork Stir-Fry
      Sweet & Sour Pork Stir-Fry
      Sweet & Sour Pork Stir-Fry

      ... , 1 brown onion, 2 tbs tomato sauce, 1 tbs sesame seeds toasted, 2 tbs soy sauce, 500 g frozen stir-fry vegetables, 400 g pork scotch fillet, 0.25 cup peanut oil, 375 g singapore noodles. Method: Slice pork into strips ...

      Prep
      10m
      Cook
      20m
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      Cantonese Beef & Hokkien Stir-Fry
      Cantonese Beef & Hokkien Stir-Fry
      Cantonese Beef & Hokkien Stir-Fry

      ... 1 tbs vegetable oil and sesame oil in a wok or large frying pan over high heat. Stir-fry beef for 2 minutes or until browned. Add garlic and ginger and stir-fry for a further 30 seconds or until fragrant. Set aside. In ...

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      Teriyaki Salmon with Egg Noodle Stir Fry
      Teriyaki Salmon with Egg Noodle Stir Fry
      Teriyaki Salmon with Egg Noodle Stir Fry

      ... egg noodles for 7 minutes, stirring occasionally to help separate. Add broccoli and capsicum and cook with the ... . Categories: High fibre; Asian; Dinner; Noodle stir fry; Low saturated fat; Pescatarian; Peanut free; Tree ...

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      15 Minute Hoisin & Garlic Chicken Stir-Fry
      15 Minute Hoisin & Garlic Chicken Stir-Fry
      15 Minute Hoisin & Garlic Chicken Stir-Fry

      ... for 4 minutes or until browned. Add vegetable mix and stir-fry for 3 minutes or until vegetables start to soften. Add stir-fry shots and 2 tbs water, then stir-fry for 1 minute or until chicken is cooked through. Divide ...

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      Chinese Hoisin & Garlic Stir Fry
      Chinese Hoisin & Garlic Stir Fry
      Chinese Hoisin & Garlic Stir Fry

      ... wok or frypan over medium-high heat. Add Stir fry Beef and stir-fry for 1 minute. Add vegetables to wok and continue to stir fry for 2-3 minutes. Stir in contents of Five Tastes Stir Fry Shot and cook for 1 minute. Serve ...

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      Easy Honey Soy Beef & Cashew Stir-Fry
      Easy Honey Soy Beef & Cashew Stir-Fry
      Easy Honey Soy Beef & Cashew Stir-Fry

      ... g microwave white long grain rice. Method: Heat 2 tbs peanut oil in a wok or large frying pan over high heat. Stir-fry beef, in batches, for 2 minutes or until browned and almost cooked through. Transfer to a bowl. Cover ...

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      Sticky Beef Stir-Fry
      Sticky Beef Stir-Fry
      Sticky Beef Stir-Fry

      ... to eat in just 25 minutes. Ingredients: 2 tbs cornflour, 0.25 tsp ground white pepper, 500 g beef stir-fry strips, 0.25 cup vegetable oil, 2 tbs oyster sauce, 2 tbs salt-reduced soy sauce, 2 tbs kecap manis, 6 spring ...

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      15m
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      Thai Basil & Chilli Stir Fry
      Thai Basil & Chilli Stir Fry
      Thai Basil & Chilli Stir Fry

      ... sliced, 1 zucchini sliced, 500 g chicken breast thinly sliced, 2 cup jasmine rice, 2 thai basil & chilli stir fry shots, 1 tbs oil. Method: Heat oil in a non-stick wok or frypan over medium-high heat. Add chicken ...

      Prep
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      Cook
      5m
      Difficulty
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      Shredded Roti Stir-Fry
      Shredded Roti Stir-Fry
      Shredded Roti Stir-Fry

      ... wedges. Method: Heat half the oil in a wok over medium heat, add curry paste and stir-fry for 1 minute. Add coconut milk and cook, stirring, for 2 minutes or until mixture begins to thicken. Remove from pan and set aside ...

      Prep
      15m
      Cook
      15m
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      Ginger Beef & Ramen Noodle Stir-Fry
      Ginger Beef & Ramen Noodle Stir-Fry
      Ginger Beef & Ramen Noodle Stir-Fry

      ... sauces and 2 tbs water in a small jug. Heat 2 tsp of the oil in a wok or large frying pan over high heat. Stir-fry half the beef for 2 minutes or until browned. Transfer to a bowl. Repeat with a further 2 tsp of the oil ...

      Prep
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      Cook
      15m
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      Turkey Stir Fry
      Turkey Stir Fry
      Turkey Stir Fry

      ... Turkey Strips, 1 carrot sliced, 1 zucchini sliced, 1 cup broccoli tops, 2 bunches asparagus cut in half, 200 g sugar ... combine. Serve immediately. Categories: High fibre; Stir fry; Asian; Dinner; Low sugar; Leftover; Low ...

      Prep
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      Stir-Fry With Leftover Chicken
      Stir-Fry With Leftover Chicken
      Stir-Fry With Leftover Chicken

      ... heat. Add oil to wok. When hot, add red and green capsicum and shallots. Stir-fry for 2 minutes or until tender. Add bok choy and stir-fry for 2 minutes or until just wilted. Add ginger, garlic and chilli and cook for ...

      Prep
      15m
      Cook
      10m
      Difficulty
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      Honey and soy tofu stir-fry
      Honey and soy tofu stir-fry
      Honey and soy tofu stir-fry

      ... and half the cashews, and cook, stirring, for 2 minutes or until broccoli has heated through. Add reserved marinade and cook, tossing, until well combined. Divide rice and stir-fry among bowls and serve with remaining ...

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      Sticky Char Siu Pork & Broccolini Stir-Fry
      Sticky Char Siu Pork & Broccolini Stir-Fry
      Sticky Char Siu Pork & Broccolini Stir-Fry

      ... heat a wok over high heat. Add 1 tsp oil and swirl to coat. Add one-third of the pork mixture to wok. Stir-fry for 2 minutes or until just cooked through. Transfer to a bowl and cover. Repeat, in 2 batches, with oil and ...

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      Leftover Beef Stir-Fry
      Leftover Beef Stir-Fry
      Leftover Beef Stir-Fry

      ... and steak has reheated. Stir soy, honey, oil and chilli together. Add to wok and toss well to coat. Sprinkle with sesame seeds and serve with steamed rice. Categories: Stir fry; Asian; Beef; Entrees; Rice. Complexity: 3 ...

      Prep
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      5m
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      Fish & Vegetable Stir Fry
      Fish & Vegetable Stir Fry
      Fish & Vegetable Stir Fry

      ... half cooked, set aside and add a bit more oil if needed. Stir-fry garlic until fragrant and add in the fish, rest of the vegetables followed by seasoning. Stir-fry over high heat for 1-2 minutes, add in some stock or ...

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      Chicken & Cashew Stir Fry
      Chicken & Cashew Stir-Fry
      Chicken & Cashew Stir-Fry

      ... soy sauce, 2 cup microwave brown rice, 500 g frozen stir fry vegetables, 1 tbs peanut oil, 2 cloves garlic crushed, 0 ... and stir through. Remove from heat. Divide rice among serving bowls and top with stir fried chicken ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Quick chicken stir-fry
      Quick Chicken Stir-fry
      Quick Chicken Stir-fry

      ... be on the table in a flash. Ingredients: 500 g RSPCA approved chicken stir-fry, 0.25 cup oyster sauce, 450 g long grain white rice, 375 g stir-fry rainbow vegetables, 1 tbs olive oil. Method: Heat olive oil in a large ...

      Prep
      5m
      Cook
      15m
      Difficulty
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      15 Minute Mongolian Lamb Stir Fry
      15 Minute Mongolian Lamb Stir Fry
      15 Minute Mongolian Lamb Stir Fry

      ... Greens. Method: Microwave rice as per packet directions. Meanwhile, heat oil in a large non-stick fry pan over high heat. Add lamb and stir fry for 2-3 minutes. Remove to a bowl. Add vegetables to the hot pan and cook ...

      Prep
      5m
      Cook
      10m
      Difficulty
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      Honey Soy Chicken Stir Fry
      Honey Soy Chicken Stir-Fry
      Honey Soy Chicken Stir-Fry

      ... Add chicken and stir-fry for 2 minutes. Reduce heat slightly. Add carrot, broccoli and capsicum and stir-fry for 3 minutes longer, then add green onions and garlic and stir-fry for another minute. Stir honey soy mixture ...

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      Kung Pao Turkey & Greens Stir-Fry
      Kung Pao Turkey & Greens Stir-Fry
      Kung Pao Turkey & Greens Stir-Fry

      ... . Divide rice among bowls. Top with mince mixture, onion and chilli. Serve with lime wedges. Categories: Stir fry; Summer; Seafood free; Egg free; Peanut free; Dairy free; Chicken; Chinese; Mince; Autumn; Quick and easy ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Honey & Soy Chicken Stir-Fry
      Honey & Soy Chicken Stir-Fry
      Honey & Soy Chicken Stir-Fry

      ... for 2 minutes or until just tender. Add zucchini, peas and sauce and toss for 1 minute. Top stir-fry with noodles and serve with rice. Categories: Zucchini; Asian; Seafood free; Egg free; Peanut free; Dairy free; Chicken ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Rainbow Veg Chow Mein
      Chicken & Rainbow Veg Chow Mein
      Chicken & Rainbow Veg Chow Mein

      ... hsing, soy and garlic in a small bowl. Heat a wok over high heat. Add remaining oil and swirl to coat. Stir-fry chicken, in 2 batches, for 4 minutes or until just cooked through. Transfer to a bowl and cover to keep warm ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Soy Stir Fry
      Honey Soy Stir Fry
      Honey Soy Stir Fry

      ... in 10 minutes. The crunchy veggies combined with tender beef in a sweet sticky Asian sauce makes for a weeknight winner. Ingredients: Maggi pad thai stir fry infusion, 500 g beef stir fry, 3 cup veggies, 2 cup long grain ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Pork Stir Fry with Shredded Wombok & Fried Noodles
      Pork Stir Fry with Shredded Wombok & Fried Noodles
      Pork Stir Fry with Shredded Wombok & Fried Noodles

      ... Heat a large wok on a high heat. Add half the pork and stir-fry until golden. Remove and set aside. Repeat with remaining pork. Add oil and stir-fry onion and ginger for 2 minutes. Add capsicum, snow peas and wombok and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Maggi Pad Thai Stir Fry
      Maggi Pad Thai Stir Fry
      Maggi Pad Thai Stir Fry

      ... Asian cuisine to your kitchen with this dish the whole family will love. Ingredients: 1 pkt Maggi Pad Thai Stir Fry, 500 g lean chicken strips, 150 g dried flat rice noodles, 1 tbs vegetable oil, 2 eggs lightly beaten ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry

      ... intact, 200 g Passage to Asia satay chicken stir-fry sauce, 450 g Sunrice microwave jasmine fragrant white ... Heat half of the oil in a large frying pan or wok over high heat. Stir-fry vegetables for 2 minutes or until just ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Teriyaki Chicken Mince Stir Fry
      Teriyaki Chicken Mince Stir Fry
      Teriyaki Chicken Mince Stir Fry

      ... to the pan and simmer while constantly stirring for 2 minutes before serving. Garnish with chillies and coriander. Categories: Lunch; Mince; Dinner; Japanese; Broccoli; Chicken stir fry; Chicken; Snow peas; Foodhub video ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Healthier Sesame Beef Stir-Fry
      Healthier Sesame Beef Stir-Fry
      Healthier Sesame Beef Stir-Fry

      ... rice, 0.25 cup salt-reduced soy sauce, 2 tsp Macro Organic honey, 500 g Macro Grass Fed Australian beef stir-fry, 1 tbs cornflour, 1 tbs Macro Organic Spanish extra virgin olive oil, 1 large Macro Organic brown onion ...

      Prep
      10m
      Cook
      35m
      Difficulty
      Sponsored
      Healthier Pork & Cabbage Stir-fry
      Healthier Pork & Cabbage Stir-fry
      Healthier Pork & Cabbage Stir-fry

      ... with eggs and green part of onion, season with pepper and serve. Categories: High fibre; Stir fry; Pork stir fry; Lunch; Dinner; Asian; Low sugar; Healthier easier; Low saturated fat; High protein; Pork; Rice. Complexity ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Noodle Stir-Fry with Asian Greens.
      Chicken & Noodle Stir-Fry with Asian Greens
      Chicken & Noodle Stir-Fry with Asian Greens

      ... 4 minutes. Add the noodles, chilli and teriyaki sauce and fry while tossing for a further 3 minutes. Garnish with parsley before serving. Categories: Lunch; Dinner; Noodle stir fry; Chicken; Chinese. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Vegan Noodle & Tofu Stir-Fry with Asian Greens.
      Noodle & Tofu Stir-Fry with Asian Greens
      Noodle & Tofu Stir-Fry with Asian Greens

      ... for a further 4 minutes. Add the noodles, chilli and teriyaki sauce and fry while tossing for a further 3 minutes before serving. Categories: Zucchini; Lunch; Noodle stir fry; Dinner; Japanese; Snow peas; Tofu; Tofu ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Red Curry Stir-Fry With Ramen
      Red Curry Stir-Fry With Ramen
      Red Curry Stir-Fry With Ramen

      ... a delicious, quick and easy vegetarian dinner? Try this budget-friendly Thai red curry stir fry with ramen noodles, greens and crispy fried shallots. Ingredients: 1 tbs vegetable oil, 2 tbs Thai red curry paste, 500 g ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Turkey Noodle Stir-Fry
      Turkey Noodle Stir-Fry
      Turkey Noodle Stir-Fry

      ... of the ingredients and cook out for a further 7 minutes tossing regularly before serving. Categories: Lunch; Dinner; Asian; Noodle stir fry; Seafood free; Tree nut free; Egg free; Dairy free; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Express Veg Stir Fry
      Express Veg Stir Fry
      Express Veg Stir Fry

      ... coriander leaves. Method: Prepare noodles following instructions. Set aside. Heat a large wok, add curry paste and vegetables, stir fry for 2-3 minutes. Place 1/4 cup vegetable stock in a small bowl or jug add cornflour ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Sriracha Prawn Noodle Stir Fry
      Sriracha Prawn Noodle Stir Fry
      Sriracha Prawn Noodle Stir Fry

      ... prawns, season with salt & pepper, cook until they change colour. Set aside. In the same fry pan, heat 1 tablespoon of oil over low-medium heat. Stir-fry garlic, along with onions, until soft. Add snow peas and bok choy ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Chicken Zoodle Stir-Fry
      Chicken Zoodle Stir-Fry
      Chicken Zoodle Stir-Fry

      ... , or until heated through and vegetables are just tender. Serve. Categories: Dairy free; Egg free; Thai; Asian; Chicken stir fry; Quick and easy dinner; Dinner made easy; Chicken; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Tofu Stir Fry
      Crispy Tofu Stir Fry
      Crispy Tofu Stir Fry

      ... cm ginger peeled and grated, 2 large capsicums green and red, diced, 1 large green chilli sliced, 300 g mixed stir-fry vegetables bag, 4 tbs soy sauce, 2 tbs lime juice. Method: In a large bowl, toss the cubed tofu with ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Chicken, Ginger & Mango Stir Fry
      Chicken, Ginger & Mango Stir Fry
      Chicken, Ginger & Mango Stir Fry

      ... peeled and grated, 1 large mango stoned, peeled and sliced, 450 g chicken breast skinless, thinly sliced, 400 g mixed stir-fry vegetables, 2 tbs soy sauce, 3 tbs lime juice, 1 tbs honey. Method: In a large wok over a ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Scallop & Vegetable Stir-Fry With Back Bean Sauce
      Scallop & Vegetable Stir-Fry With Black Bean Sauce
      Scallop & Vegetable Stir-Fry With Black Bean Sauce

      ... until just tender. Add noodles, sauce mixture and scallops to wok and stir-fry for 2 minutes or until sauce has thickened. Divide stir-fry mixture among bowls. Serve topped with chilli and bean sprouts. Categories: Lunch ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored
      Sticky soy & sesame dumpling stir-fry
      Sticky Soy & Sesame Dumpling Stir-Fry
      Sticky Soy & Sesame Dumpling Stir-Fry

      VIBRANT & HEARTY With Mr Chen's range of dumplings, noodles and sauces, you can have a satisfying noodle stir-fry with succulent pork dumplings on the table in minutes. Ingredients: 0.25 cup Mr Chen's Oyster Sauce, 2 tbs ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored | Mr Chen's
      Quick Char Siu & Noodle Stir-Fry
      Quick Char Siu & Noodle Stir-Fry
      Quick Char Siu & Noodle Stir-Fry

      ... 's vermicelli rice noodles, 1.5 tbs Fountain soy sauce, 1.5 tbs vegetable oil, 425 g Birds Eye Stir Fry Mix Chinese, 2 tsp sesame seeds toasted. Method: Heat pork in microwave according to packet instructions, reserving ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chilli Bean Stir Fry with Noodles
      Chilli Bean Stir Fry with Noodles
      Chilli Bean Stir Fry with Noodles

      ... the onion, peppers, chillies and garlic to the pan and fry for 4 minutes. Cook the noodles as per packet instructions ... pan with the chilli flakes and soy sauce. Fry and combine all ingredients while tossing for 3 minutes ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Honey Soy Chicken & Vegetable Stir-fry
      Honey Soy Chicken & Vegetable Stir-fry
      Honey Soy Chicken & Vegetable Stir-fry

      ... and cook for 2 minutes or until chicken is cooked through. Divide rice among bowls. Top with stir-fry and serve scattered with coriander. Categories: Meal prep; Dinner; Asian; Foodhub fresh ideas magazine; Nicky; Budget ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & leek stir-fry
      Prawn & Leek Stir-fry
      Prawn & Leek Stir-fry

      ... for 2-3 minutes or until prawns change colour. Serve sprinkled with sesame seeds. Categories: Dinner; Seafood stir fry; Asian; Prawn; Quick and easy dinner; Aug 2022; Mains; Weeknight dinner; Broccolini. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Udon Pork Stir-Fry
      Udon Pork Stir-Fry
      Udon Pork Stir-Fry

      ... a plate, cover loosely with foil and set aside to rest. Add ginger and mushroom to pan and fry for 2-3 minutes, stirring regularly, or until lightly golden. In a bowl, whisk stock, soy and cornflour together. Add to pan ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy chicken and greens stir-fry
      Easy Chicken And Greens Stir-fry
      Easy Chicken And Greens Stir-fry

      ... trimmed, thickly sliced, 1 brown onion cut into thin wedges, 0.5 pkt bean, peas & broccoli, 175 g honey, garlic & soy stir-fry sauce. Method: Cook rice according to packet instructions. Meanwhile, heat oil in a large ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Miso Brussels Sprout Stir Fry
      Miso Brussels Sprout Stir Fry
      Miso Brussels Sprout Stir Fry

      ... a difference. Ingredients: 500 g brussels sprouts trimmed and shredded, 2 tbs canola oil, 300 g mix vegetable stir fry, 4 spring onions sliced, green tops reserved, 2 chilli garlic sauce, 5 cm ginger peeled and grated, 1 ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Pork & Bok Choi Noodle Stir Fry
      Pork & Bok Choi Noodle Stir Fry
      Pork & Bok Choi Noodle Stir Fry

      ... 4 minutes, browning on all sides, and remove with a slotted spoon. Set aside. Heat the rest of the oil and stir fry the garlic, ginger and bok choi for 3 minutes. Tip the pork back into the pan and cook for 3-4 minutes ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Tofu Noodle Stir Fry
      Tofu Noodle Stir Fry
      Tofu Noodle Stir Fry

      ... to the pan. Cook everything together for 3 minutes while tossing before serving. Categories: High fibre; Lunch; Dinner; Noodle stir fry; Low sugar; Low saturated fat; Broccoli; High protein; Tofu; Chinese. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Pork & noodle stir-fry
      Pork & Noodle Stir-Fry
      Pork & Noodle Stir-Fry

      ... stir-fry with cashews, carrot, spinach and fried shallots. Ingredients: 440 g wok-ready rice noodles, 150 g broccoli florets, 500 g pork stir-fry strips, 100 g san choy bow stir-fry sauce, 2 tbs Thai chilli jam stir-fry ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet Chilli Scallop Stir Fry
      Sweet Chilli Scallop Stir Fry
      Sweet Chilli Scallop Stir Fry

      ... -cook protein for a speedy stir fry. Ingredients: 1 tbs canola oil, 2 cloves garlic peeled and minced, 5 cm ginger peeled and chopped, 12 scallops shelled, fresh, 200 g tenderstem broccoli halved, 4 spring onions sliced ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Teriyaki Beef Stir-Fry Noodles
      Teriyaki Beef Stir-Fry Noodles
      Teriyaki Beef Stir-Fry Noodles

      ... 2 tbs crispy fried shallots, 2 green spring onions, 0.25 cup roasted unsalted cashews, 2 tbs vegetable oil, 330 g beef mince, 300 g button mushrooms, 200 g sachet teriyaki stir-fry sauce, 250 g simply stir-fry vegetable ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      20-Minute Sweet & Sour Chicken Stir-Fry
      20-Minute Sweet & Sour Chicken Stir-Fry
      20-Minute Sweet & Sour Chicken Stir-Fry

      ... full of flavour, make this speedy, easy-as sweet and sour chicken stir-fry. Ingredients: 500 g RSPCA approved chicken stir fry, 400 g simply stir-fry traditional vegetables, 450 g microwave white long grain rice, 1.5 tbs ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tamarind Prawn Stir Fry
      Tamarind Prawn Stir Fry
      Tamarind Prawn Stir Fry

      ... diced, 1 tbs tamarind paste fresh, chopped, 1 medium lime juiced, 1 tbs soy sauce reduced salt, 300 g stir-fry vegetables, 300 g prawns raw, peeled, deveined, 0.5 bunch coriander fresh, chopped. Method: Heat the oil in a ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Mixed Mushroom & Pak Choi Stir-fry
      Mixed Mushroom & Pak Choi Stir-fry
      Mixed Mushroom & Pak Choi Stir-fry

      ... pan or wok. Add the spring onions and celery and stir-fry for 2 minutes. Add all the mushrooms and stir-fry for 3 minutes. Add the pak choi and soya beans and stir-fry for 1 minute. Add the noodles and the bowl of tamari ...

      Prep
      10m
      Cook
      8m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Ginger & Bok Choi Beef Stir Fry
      Ginger & Bok Choi Beef Stir Fry
      Ginger & Bok Choi Beef Stir Fry

      ... Add the chilli, spring onions, ginger, bok choi and green beans and stir fry for 4-5 minutes. Pour over the soy sauce and mirin and cook for 1 minute. Add the beef back into the pan and cook for 1-2 minutes. Drizzle over ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Healthier Garlic Beef & Greens Stir-fry
      Healthier Garlic Beef & Greens Stir-fry
      Healthier Garlic Beef & Greens Stir-fry

      Looking for a fuss-free healthier midweek meal? This nutritionally approved garlic beef and greens stir-fry is on the table in 20 minutes and packed with flavour. Ingredients: 450 g microwave brown rice, 4 cloves garlic ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Beef Stir-Fry
      Thai Beef Stir-Fry
      Thai Beef Stir-Fry

      ... 1 minute. Add the snow peas, broccolini and capsicum, stir fry 30 seconds. Return the beef, stir-fry with spinach and sweet chilli. Stir-fry until beef warmed through. Remove from the heat. Scatter over the peanuts and ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Fast Chilli & Garlic Chicken Stir-fry
      Fast Chilli & Garlic Chicken Stir-fry
      Fast Chilli & Garlic Chicken Stir-fry

      ... flavour boost chilli, garlic & onion, 1 tbs extra virgin olive oil, 500 g Woolworths RSPCA approved chicken stir-fry strips, 1 bunch broccolini roughly chopped, 2 cups long-grain white rice, 1 long red chilli thinly ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored
      Vegan Cauliflower Stir Fry
      Vegan Cauliflower Stir Fry
      Vegan Cauliflower Stir Fry

      ... a large skillet over high heat, add oil and ginger. Saute until ginger is fragrant. Add cauliflower and mushrooms, stir fry for about 8 minutes or until tender. Add in the peas and mix through. Mix in the prepared sauce ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Combination Chicken Stir-fry
      Combination Chicken Stir-fry
      Combination Chicken Stir-fry

      ... : 170 g 2 minute chicken flavour instant noodles, 250 g broccoli cut into florets, 200 g pork & chive dumplings, 2 tbs vegetable oil, 250 g Woolworths chicken stir-fry, 1 brown onion halved, cut into wedges, 2 cloves ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken, Veggie & Noodle Stir-fry
      Chicken, Veggie & Noodle Stir-fry
      Chicken, Veggie & Noodle Stir-fry

      ... , 1 tbs vegetable oil, 150 g Maggi teriyaki bowls, 500 g Woolworths chicken mince, 250 g Birds Eye Thai stir-fry mix, 2 tsp sesame seeds. Method: Bring a large saucepan of water to the boil. Add noodles and seasoning ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Sponsored

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