Beef Vegetable Stir Fry

21 recipes

Steak and Veg Stir Fry

Steak & Veg Stir Fry

Steak & Veg Stir Fry

... pan, along with the carrot, capsicum and Broccolini®. Stir-fry for 3 - 4 minutes. Add onion and cook a further 2 - 3 minutes, until veggies are tender-crisp. Return beef to the pan, add oyster sauce and kecap manus sweet ...

Teriyaki Beef Stir-Fry Noodles

Teriyaki Beef Stir-Fry Noodles

Teriyaki Beef Stir-Fry Noodles

... fried shallots, 2 green spring onions, 0.25 cup roasted unsalted cashews, 2 tbs vegetable oil, 330 g beef mince, 300 g button mushrooms, 200 g sachet teriyaki stir-fry sauce, 250 g simply stir-fry vegetable superfoods ...

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

... crunchy veggies served with fluffy white rice. Ingredients: 2 cloves garlic crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable ...

Thai Beef Stir-Fry

Thai Beef Stir-Fry

Thai Beef Stir-Fry

This Thai beef stir fry recipe fuses authentic Asian flavours with tender pieces of beef and crunchy veggies served with brown rice. Ingredients: 4 tsp vegetable oil, 500 g beef rump steak, 1 tbs ginger, 1 long green ...

Honey Soy Stir Fry

Honey Soy Stir Fry

Honey Soy Stir Fry

... winner. Ingredients: Maggi pad thai stir fry infusion, 500 g beef stir fry, 3 cup veggies, 2 cup long grain white rice. Method: In a medium sized bowl, stir infusion paste through your beef. Heat saucepan or wok over ...

Healthier Sesame Beef Stir-Fry

Healthier Sesame Beef Stir-Fry

Healthier Sesame Beef Stir-Fry

... beef strips with veggies and rice for a tasty and healthier dinner. Ingredients: 1 cup Macro Organic brown rice, 0.25 cup salt-reduced soy sauce, 2 tsp Macro Organic honey, 500 g Macro Grass Fed Australian beef stir-fry ...

Easy almond & beef noodle stir-fry

Easy Almond & Beef Noodle Stir-Fry

Easy Almond & Beef Noodle Stir-Fry

... fat trimmed, thinly sliced, 1 piece fresh ginger 4cm, finely grated, 250 g frozen stir-fry vegetables, 100 g Cantonese beef stir-fry sauce sachet, 0.33 cup almonds, 0.25 bunch coriander sprigs picked, 2 spring onions ...

Ginger Beef & Ramen Noodle Stir-Fry

Ginger Beef & Ramen Noodle Stir-Fry

Ginger Beef & Ramen Noodle Stir-Fry

... onion for 3 minutes or until softened. Add pak choy, rainbow vegetables, noodles, beef and sauce mixture. Stir-fry for 2 minutes or until vegetables are tender and heated through. Serve sprinkled with seeds and spring ...

Easy Hoisin Beef Stir-Fry

Easy Hoisin Beef Stir-Fry

Easy Hoisin Beef Stir-Fry

... four ingredients!; Ingredients: 440 g Wokka thin hokkien noodles, 500 g beef stir fry, 400 g simply stir fry traditional vegetables, 1 Five Tastes stir fry shots Chinese hoisin & garlic. Method: Soak noodles in a bowl ...

Leftover Beef Stir-Fry

Leftover Beef Stir-Fry

Leftover Beef Stir-Fry

... vegetables are just tender and steak has reheated. Stir soy, honey, oil and chilli together. Add to wok and toss well to coat. Sprinkle with sesame seeds and serve with steamed rice. Categories: Stir fry; Asian; Beef ...

Cantonese Beef & Hokkien Stir-Fry

Cantonese Beef & Hokkien Stir-Fry

Cantonese Beef & Hokkien Stir-Fry

... snap peas, 450 g thin hokkien noodles, 100 g cantonese beef stir-fry sauce sachet, 500 g rump steak fat trimmed, thinly sliced, 2 tbs vegetable oil, 130 g stir-fry sauce, 3 cloves garlic crushed. Method: Prepare noodles ...

Chinese Hoisin & Garlic Stir Fry

Chinese Hoisin & Garlic Stir Fry

Chinese Hoisin & Garlic Stir Fry

... wok or frypan over medium-high heat. Add Stir fry Beef and stir-fry for 1 minute. Add vegetables to wok and continue to stir fry for 2-3 minutes. Stir in contents of Five Tastes Stir Fry Shot and cook for 1 minute. Serve ...

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

... onions sliced, 0.5 cup Ayam Honey & Soy Marinade Sauce, 300 g 2 minute beef noodles, 500 g beef stir fry, 1 tbs vegetable oil. Method: Prepare noodles following packet directions. Set aside and keep warm. Heat a wok ...

Satay Beef Stir Fry

Satay Beef Stir Fry

Satay Beef Stir Fry

... soy and sugar together. Set aside. Spoon 1 ½ tablespoons oil over the beef and stir to coat. Place peanuts into the wok and place over high heat, stir fry until peanuts are toasted. Remove to a plate. Wipe wok clean and ...

Sticky Beef Stir-Fry

Sticky Beef Stir-Fry

Sticky Beef Stir-Fry

... to eat in just 25 minutes. Ingredients: 2 tbs cornflour, 0.25 tsp ground white pepper, 500 g beef stir-fry strips, 0.25 cup vegetable oil, 2 tbs oyster sauce, 2 tbs salt-reduced soy sauce, 2 tbs kecap manis, 6 spring ...

Speedy Teriyaki Beef Stir-fry

Speedy Teriyaki Beef Stir-fry

Speedy Teriyaki Beef Stir-fry

... impress everyone with its punchy flavours. Ingredients: 2 tbs vegetable oil, 500 g beef stir-fry strips, 150 g teriyaki stir-fry sauce, 1 Continental sensations beef stock pot, 450 g SunRice microwave long-grain white ...

Speedy Meatball & Veg Stir-Fry

Speedy Meatball & Veg Stir-Fry

Speedy Meatball & Veg Stir-Fry

... meatballs and lashings of sticky hoisin sauce, this tasty stir-fry recipe is ready in a flash. Ingredients: 450 g COOK hokkien noodles, 400 g beef & lamb meatballs, 1 tbs vegetable oil, 0.25 cup hoisin sauce, 2 spring ...

Stir-Fried Beef & Quinoa

Stir-Fried Beef & Quinoa

Stir-Fried Beef & Quinoa

... g green beans thinly sliced, 1 red capsicum thinly sliced, 5 spring onions thinly sliced, 500 g stir fry beef, 2 tbs vegetable oil, 0.75 cup Chinese barbecue cooking sauce, 1 cup brown rice & quinoa blend. Method: Put ...

Beef & Edamame Stir-fry

Beef & Edamame Stir-fry

Beef & Edamame Stir-fry

... quick recipe, sirloin steak is stir-fried with a home-made sauce and fresh vegetables. Served over wholegrain freekeh, it is a healthy alternative to the traditional beef stir-fry. Ingredients: 225 g uncooked freekeh ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Beef & Vegetable Stir-fry

Beef & Vegetable Stir-fry

Beef & Vegetable Stir-fry

... Hoi Sin sauce, 1 tbs sesame seeds, 500 g beef strips, 1 tbs vegetable oil. Method: Heat a wok over a high heat ... with steamed rice. Categories: High fibre; Stir fry; Low sugar; Beef; Seafood free; Quick and easy dinner; ...

Crispy Beef & Vegetables

Crispy Beef & Vegetables

Crispy Beef & Vegetables

... 1 pinch freshly ground black pepper, 3 tbs vegetable oil, 1.1 kg beef, 1 bunch spring onions, 3 fresh red chillies ... serve with rice. Categories: High fibre; Stir fry; Lunch; Australian; Beef; Dinner; Low sugar; Low salt; ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Other Matching Recipes

Mongolian Beef Stir Fry

Mongolian Beef Stir Fry

... . In a pan add some oil on medium - high heat and stir fry garlic and chilli for 1 minute, add beef and stir fry for another minute, add sauce and stir fry for about 1-2 minutes until all the liquid has been absorbed ...

Customer | monzajn

Hoisin Beef and Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

... Heat a large wok over high heat until very hot. Add 1 teaspoon of the oil and swirl to coat the wok. Add one third of the beef. Stir-fry for about 1 minute, or until just cooked. Remove to a plate. Repeat with remaining ...

Hoisin Pork & Vegetable Stir-Fry

Hoisin Pork & Vegetable Stir-Fry

Hoisin Pork & Vegetable Stir-Fry

... for 2 minutes or until almost tender. Transfer to a bowl. Heat sesame oil and remaining vegetable oil in wok over high heat. Stir-fry pork for 5 minutes, breaking up any lumps, or until browned. Add garlic, ginger and ...

Vegetarian Mushroom & Green Bean Stir Fry

Vegetarian Mushroom & Green Bean Stir Fry

Vegetarian Mushroom & Green Bean Stir Fry

... the sauce mix. Toss and cook until the sauce thickens slightly, and the vegetables are evenly coated. Categories: High fibre; Stir fry; Asian; Low sugar; Mushroom; Quick and easy dinner; Low saturated fat; High protein ...

Hoisin Chicken Stir-Fry

Hoisin Chicken Stir-Fry

Hoisin Chicken Stir-Fry

... for 2 minutes or until softened. Add capsicum, peas and corn. Stir-fry for 2 minutes. Add 1 tbs of water, cover and cook for 2 minutes or until vegetables are tender. Combine hoisin sauce, vinegar and sesame oil in a jug ...

Asian Chicken & Noodle Stir-Fry

Asian Chicken & Noodle Stir-Fry

Asian Chicken & Noodle Stir-Fry

... in a wok over medium heat. Add chicken and stir-fry for 5 minutes or until cooked through. Add broccoli and capsicum and and stir-fry for 2 minutes. Add carrot and stir-fry for a further 2 minutes. Divide noodles between ...

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

... then into thirds, 0.33 cup lime juice, 2 tbs vegetable oil, 1 tbs palm sugar grated. Method: Combine lime juice, ... oil in a wok over high heat. Add calamari and stir fry for 2 minutes or until white and just cooked through ...

Simple Hoisin Chicken Stir-Fry

Simple Hoisin Chicken Stir-Fry

Simple Hoisin Chicken Stir-Fry

... 's the perfect weeknight dinner recipe. Ingredients: 500 g stir-fry hokkien noodles, 0.25 cup hoisin sauce, 375 g stir-fry rainbow vegetables, 500 g chicken stir-fry, 1 tbs vegetable oil. Method: Place noodles in a large ...

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

... among serving bowls topped with spring onion and bean shoots with rice to the side. Tip 1: Swap beef for chicken stir-fry strips. Tip 2: After cleaning your wok, spray with oil and wipe with paper towel to prevent wok ...

Coconut Tofu With Quinoa Stir-Fry

Coconut Tofu With Quinoa Stir-Fry

Coconut Tofu With Quinoa Stir-Fry

... 1 cup basil leaves, 3 tsp caster sugar, 0.25 cup vegetable oil, 2 long red chillies sliced. Method: Place quinoa into ... with tofu, remaining chilli and basil. Categories: Stir fry; Asian; Low sugar; Pescatarian; Peanut free ...

Honey Hoisin Chicken and Veggie Stir-Fry With Rice

Honey Hoisin Chicken & Veggie Stir-Fry with Rice

Honey Hoisin Chicken & Veggie Stir-Fry with Rice

Chicken and veg are tossed in honey, lime, hoisin and ginger to take this chicken stir-fry to the ... red chilli thinly sliced, 1 tbs vegetable oil, 500 g Macro free range chicken stir-fry strips, 2 bunch bok choy stalks ...

Quick Chicken & Cashew Stir-Fry

Quick Chicken & Cashew Stir-Fry

Quick Chicken & Cashew Stir-Fry

... 750 g honey soy chicken kebabs removed from skewers, 0.5 cup dry roasted cashews, 500 g prep set go stir-fry mixed vegetables. Method: Preheat oven to 200°C/ 180°C fan-forced. Roast cashews on a baking paper-lined baking ...

Super Quick Vegie Noodle Stir Fry

Super Quick Veggie Noodle Stir Fry

Super Quick Veggie Noodle Stir Fry

Don't be surprised if this vegie-packed noodle stir-fry becomes a weeknight dinner go-to. It's ready ... Stir Fry Kit with Honey Soy Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable ...

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

... leaves finely shredded, 2 tsp brown sugar, 2 tsp vegetable oil, 2 cup roast chicken shredded. Method: Combine ... leaves and lemongrass. Stir-fry for 2 minutes or until softened. Add prawns and stir-fry for 3 minutes. Pour ...

Pork Plum Stir-Fry With Asian Greens

Pork Plum Stir-Fry With Asian Greens

Pork Plum Stir-Fry With Asian Greens

... toasted, 3 stick celery sliced diagonally, 2 tbs vegetable oil, 2 cloves garlic crushed. Method: Combine plum ... with ginger, garlic, celery and bok choy stalks. Stir-fry for 2 minutes. Add sauce mixture and toss to ...

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

This salmon stir fry recipe is a quick and easy meal that fuses authentic Asian flavours with soft udon noodles, tender fish and crunchy veggies for a weeknight winner the whole family will love. Ingredients: 2 tsp Chang ...

Speedy Honey & Soy Chicken Stir-Fry

Speedy Honey & Soy Chicken Stir-Fry

Speedy Honey & Soy Chicken Stir-Fry

... tender meat, crunchy veggies and dry roasted cashews tossed in a honey soy marinade. Ingredients: 450 g Cook hokkien noodles, 750 g Cook honey soy chicken kebabs, 400 g Simply stir-fry traditional vegetables, 0.33 cup ...

Sweet & Sour Pork Stir-Fry

Sweet & Sour Pork Stir-Fry

Sweet & Sour Pork Stir-Fry

... , 1 brown onion, 2 tbs tomato sauce, 1 tbs sesame seeds toasted, 2 tbs soy sauce, 500 g frozen stir-fry vegetables, 400 g pork scotch fillet, 0.25 cup peanut oil, 375 g singapore noodles. Method: Slice pork into strips ...

Teriyaki Salmon with Egg Noodle Stir Fry

Teriyaki Salmon with Egg Noodle Stir Fry

Teriyaki Salmon with Egg Noodle Stir Fry

This Teriyaki salmon stir-fry combines authentic Japanese flavours with tender fish, crunchy veggies and soft egg noodles all on the table in just 15 minutes. Ingredients: 400 g salmon fillet cut into 3cm dice, 2 tbs MR ...

15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

... batches, for 4 minutes or until browned. Add vegetable mix and stir-fry for 3 minutes or until vegetables start to soften. Add stir-fry shots and 2 tbs water, then stir-fry for 1 minute or until chicken is cooked through ...

Easy Honey Soy Beef & Cashew Stir-Fry

Easy Honey Soy Beef & Cashew Stir-Fry

Easy Honey Soy Beef & Cashew Stir-Fry

... g microwave white long grain rice. Method: Heat 2 tbs peanut oil in a wok or large frying pan over high heat. Stir-fry beef, in batches, for 2 minutes or until browned and almost cooked through. Transfer to a bowl. Cover ...

Thai Basil & Chilli Stir Fry

Thai Basil & Chilli Stir Fry

Thai Basil & Chilli Stir Fry

... frypan over medium-high heat. Add chicken and stir fry for 1 minute. Add vegetables to wok and continue to stir fry for 2-3 minutes. Stir in contents of Five Tastes Stir Fry Shot and cook for 1 minute. Serve immediately ...

Shredded Roti Stir-Fry

Shredded Roti Stir-Fry

Shredded Roti Stir-Fry

... and white part of the spring onion. Stir-fry for 4 minutes or until fragrant and brown onion starts to colour. Add carrot and cabbage, then stir-fry for 3 minutes or until softened. Push veggies to one side, then add egg ...

Turkey Stir Fry

Turkey Stir Fry

Turkey Stir Fry

... turkey stir fry recipe can be on the table in just 20 minutes. Juicy turkey tossed with crunchy veggies in an aromatic Asian-inspired sauce makes this dish the perfect weeknight winner. Ingredients: 2 tbs vegetable oil ...

Stir-Fry With Leftover Chicken

Stir-Fry With Leftover Chicken

Stir-Fry With Leftover Chicken

... choy and stir-fry for 2 minutes or until just wilted. Add ginger, garlic and chilli and cook for 30 seconds or until fragrant. Pour stock, oyster sauce, lime juice, sugar and lime leaves over vegetables and toss until ...

Honey and soy tofu stir-fry

Honey and soy tofu stir-fry

Honey and soy tofu stir-fry

... broccoli has heated through. Add reserved marinade and cook, tossing, until well combined. Divide rice and stir-fry among bowls and serve with remaining cashews. Categories: Dairy free; Egg free; Vegetarian; High fibre ...

Sticky Char Siu Pork & Broccolini Stir-Fry

Sticky Char Siu Pork & Broccolini Stir-Fry

Sticky Char Siu Pork & Broccolini Stir-Fry

... rice, 1 bunch broccolini halved lengthways, 1 tbs vegetable oil, 1.5 tbs sesame seeds, 2 tbs ... to coat. Add one-third of the pork mixture to wok. Stir-fry for 2 minutes or until just cooked through. Transfer to a bowl ...

Fish & Vegetable Stir Fry

Fish & Vegetable Stir Fry

Fish & Vegetable Stir Fry

This fish stir fry recipe fuses an authentic Chinese sauce with flaky white fish and colourful veggies. Perfect served with fluffy white rice or egg noodles. Ingredients: 5 ml vegetable oil, 350 g firm white fish fillets ...

Chicken & Cashew Stir Fry

Chicken & Cashew Stir-Fry

Chicken & Cashew Stir-Fry

... soy sauce, 2 cup microwave brown rice, 500 g frozen stir fry vegetables, 1 tbs peanut oil, 2 cloves garlic crushed, 0. ... among serving bowls and top with stir fried chicken and vegetables. Garnish with cashews to serve. ...

Quick chicken stir-fry

Quick Chicken Stir-fry

Quick Chicken Stir-fry

... chicken stir-fry featuring vibrant veggies will be on the table in a flash. Ingredients: 500 g RSPCA approved chicken stir-fry, 0.25 cup oyster sauce, 450 g long grain white rice, 375 g stir-fry rainbow vegetables, 1 ...

15 Minute Mongolian Lamb Stir Fry

15 Minute Mongolian Lamb Stir Fry

15 Minute Mongolian Lamb Stir Fry

... as per packet directions. Meanwhile, heat oil in a large non-stick fry pan over high heat. Add lamb and stir fry for 2-3 minutes. Remove to a bowl. Add vegetables to the hot pan and cook for 2 minutes or until bright ...

Honey Soy Chicken Stir Fry

Honey Soy Chicken Stir-Fry

Honey Soy Chicken Stir-Fry

... add green onions and garlic and stir-fry for another minute. Stir honey soy mixture, then add to frying pan. Simmer, stirring for 2 minutes or until chicken is cooked through and vegetables are tender-crisp. Serve with ...

Kung Pao Turkey & Greens Stir-Fry

Kung Pao Turkey & Greens Stir-Fry

Kung Pao Turkey & Greens Stir-Fry

... or until browned. Add broccolini, beans and cup water, then stir-fry for 5 minutes or until vegetables are just tender. Add sauce and 2 tbs water. Stir-fry for 2 minutes or until heated through. Divide rice among bowls ...

Honey & Soy Chicken Stir-Fry

Honey & Soy Chicken Stir-Fry

Honey & Soy Chicken Stir-Fry

... rice, 1 tbs vegetable oil, 500 g chicken thigh fillets. Method: Heat oil in a wok or large frying pan over medium- ... peas and sauce and toss for 1 minute. Top stir-fry with noodles and serve with rice. Categories: Zucchini ...

Pork Stir Fry with Shredded Wombok & Fried Noodles

Pork Stir Fry with Shredded Wombok & Fried Noodles

Pork Stir Fry with Shredded Wombok & Fried Noodles

... wombok finely shredded, 1 tbs hoisin sauce, 0.25 cup vegetable stock, 2 tsp soy sauce, 500 g pork rashers, 1 ... pork and stir-fry until golden. Remove and set aside. Repeat with remaining pork. Add oil and stir-fry onion and ...

Maggi Pad Thai Stir Fry

Maggi Pad Thai Stir Fry

Maggi Pad Thai Stir Fry

... dish the whole family will love. Ingredients: 1 pkt Maggi Pad Thai Stir Fry, 500 g lean chicken strips, 150 g dried flat rice noodles, 1 tbs vegetable oil, 2 eggs lightly beaten, 1 carrot peeled, sliced into matchsticks ...

Speedy Satay Prawn Stir-Fry

Speedy Satay Prawn Stir-Fry

Speedy Satay Prawn Stir-Fry

... leaves picked, 1 lime cut into wedges. Method: Heat half of the oil in a large frying pan or wok over high heat. Stir-fry vegetables for 2 minutes or until just tender. Transfer to a large bowl and cover to keep warm ...

Teriyaki Chicken Mince Stir Fry

Teriyaki Chicken Mince Stir Fry

Teriyaki Chicken Mince Stir Fry

... on a medium heat for 5 minutes until browned. Add the prepared vegetables, cooked noodles and garlic and ginger to the pan and fry for a further 3 minutes while stirring. Now add the sauce to the pan and simmer while ...

Produced for Woolworths

Healthier Pork & Cabbage Stir-fry

Healthier Pork & Cabbage Stir-fry

Healthier Pork & Cabbage Stir-fry

... with eggs and green part of onion, season with pepper and serve. Categories: High fibre; Stir fry; Pork stir fry; Lunch; Dinner; Asian; Low sugar; Healthier easier; Low saturated fat; High protein; Pork; Rice. Complexity ...

Chicken & Noodle Stir-Fry with Asian Greens.

Chicken & Noodle Stir-Fry with Asian Greens

Chicken & Noodle Stir-Fry with Asian Greens

... in a wok or pan on a medium heat with the sesame oil. Fry the chicken for 6 minutes while turning and then add the rest of the vegetables. Continue to fry everything while tossing for a further 4 minutes. Add the noodles ...

Produced for Woolworths

Vegan Noodle & Tofu Stir-Fry with Asian Greens.

Noodle & Tofu Stir-Fry with Asian Greens

Noodle & Tofu Stir-Fry with Asian Greens

... oil. Fry the tofu for 6 minutes while turning and then add the rest of the vegetables. Continue to fry everything ... fry while tossing for a further 3 minutes before serving. Categories: Zucchini; Lunch; Noodle stir fry; ...

Produced for Woolworths

Express Veg Stir Fry

Express Veg Stir Fry

Express Veg Stir Fry

... easy meal with this express veg stir fry recipe. Using just five ingredients, this budget-friendly dish is a winner. Ingredients: 450 g hokkien noodles, 2 tbs red curry paste, 600 g stir fry vegetables, 500 ml Campbell's ...

Sriracha Prawn Noodle Stir Fry

Sriracha Prawn Noodle Stir Fry

Sriracha Prawn Noodle Stir Fry

This prawn noodle stir fry combines juicy seafood and crunchy Asian veggies with a spicy sriracha sauce. Take your instant noodles to another level with this quick and easy dish. Ingredients: 170 g instant noodles, 2 tbs ...

Jerk Chicken & Pepper Stir-fry

Jerk Chicken & Capsicum Stir-fry

Jerk Chicken & Capsicum Stir-fry

... is a Jamaican twist on the traditional Asian stir-fry combining spicy Jerk seasoning with wok-fried chicken and veggies. On the table in just 20 minutes, this is a quick and easy dish. Ingredients: 8 chicken drumsticks ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Chicken Zoodle Stir-Fry

Chicken Zoodle Stir-Fry

Chicken Zoodle Stir-Fry

... and cook for 3 minutes, tossing often, or until heated through and vegetables are just tender. Serve. Categories: Dairy free; Egg free; Thai; Asian; Chicken stir fry; Quick and easy dinner; Dinner made easy; Chicken; Low ...

Crispy Tofu Stir Fry

Crispy Tofu Stir Fry

Crispy Tofu Stir Fry

... cm ginger peeled and grated, 2 large capsicums green and red, diced, 1 large green chilli sliced, 300 g mixed stir-fry vegetables bag, 4 tbs soy sauce, 2 tbs lime juice. Method: In a large bowl, toss the cubed tofu with ...

Produced for Woolworths

Scallop & Vegetable Stir-Fry With Back Bean Sauce

Scallop & Vegetable Stir-Fry With Black Bean Sauce

Scallop & Vegetable Stir-Fry With Black Bean Sauce

... tbs salt-reduced soy sauce, 1 tsp cornflour, 1 tbs vegetable oil, 12 fresh Tasmanian scallops, 250 g snow peas trimmed ... to wok and stir-fry for 2 minutes or until sauce has thickened. Divide stir-fry mixture among bowls. ...