Related Searches: Canned Black Beans, Black Sauce
... flavours you know and love. Ingredients: 300 g thin egg noodles, 0.5 cup black bean sauce, 3 tsp brown sugar, 1 tbs salt-reduced soy sauce, 1 tsp cornflour, 1 tbs vegetable oil, 12 fresh Tasmanian scallops, 250 g snow ...
... sliced, 2 spring onions cut into 2.5 cm pieces, 1 leaves coriander. Method: Mix the black bean sauce, stock or water, fish sauce, oyster sauce and cornflour together in a small bowl. Heat the oil in a wok or large frying ...
... in half lengthways, 1 green chilli deseeded and cut into strips, 3 shallots cut into thin wedges, 2 tbs black bean sauce, 4 tbs water, 1 tsp cornflour mixed to a paste with 1 tablespoon water, 1 pinch salt. Method: Heat ...
... finely chopped, 15 g fresh ginger root peeled and finely chopped, 1 small red chilli finely chopped, 200 g black bean sauce, 1 pinch salt, 1 pinch pepper. Method: Trim the steak of all fat and then cut the meat into ...
... , 2 cupsrice steamed, 500 g beef stir fry stips, 3 stick celery sliced diagonally, 2 tbs vegetable oil, 1 cup black bean sauce. Method: Heat a wok over high heat. Add vegetable oil and swirl to coat wok. Add a quarter of ...
... : 1 tbs sesame oil, 25 g fresh root ginger, 1 clove large garlic, 3 tbs salted black beans, 1 tbs lemon juice, 2 tbs light soy sauce, 2 tsp caster sugar, 0.6 cup Chinese rice wine, 750 g thick white fish fillet ...
... minute. Add ginger, garlic, corn and sesame seeds. Stir-fry for 1 minute. Return beef to pan with black bean sauce, stir-fry for 1 minute or until coated and thick. Spoon among serving bowls topped with spring onion and ...
... 2 red chillies deseeded and thinly sliced, 2 tsp sesame oil. Method: Put the cornflour, rice wine, sugar, salt and black bean sauce in a large bowl and combine to make a smooth paste. Toss the pork into the bowl and stir ...
... to serve, heat the oil in a saucepan. Add the spring onions and garlic and fry gently for 1 minute. Add the chilli, ginger, black bean sauce and stock and bring to the boil. Stir in the pak choi or spring greens, soy ...
... served with fluffy white rice. Ingredients: 2 cloves garlic crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable oil, 2 bunch ...
... up dinner this week, starting with broccolini and black bean quesadillas served with lime. Plus, sneak in extra veg without anyone noticing. Ingredients: lime wedges, Tabasco sauce (optional) and green salad to serve, 2 ...
... well.Tip the oats into a food processor and blitz to a flour consistency.Add the cauliflower, black beans, half of the garlic, soy sauce and oregano and blitz to a coarse paste. Roll the mix into balls and place on a ...
... beef sliced, 3 capsicum roughly chopped, 1 shallot sliced into 3cm length, 1 tbs lee kum kee black bean & garlic sauce, 1 tbs soy sauce, 1 tsp corn flour, 0.5 tsp white sugar, 1 tbs olive oil. Method: Gather and prepare ...
... red chilli and cook for 2 minutes. Place the steak strips back in the pan and pour over the black bean sauce, vinegar and honey. Loosen with a tablespoon of water and simmer for 1 minute. Serve immediately with rice or ...
... , 1 medium tomato sliced, 40 g rocket, 4 tbs BBQ sauce, 2 tbs canola oil, 4 medium gluten free sourdough kaiser buns sliced in half. Method: Empty the black beans into a bowl and drain the liquid, lightly mash with the ...
... small red onion peeled and chopped, 2 medium carrots peeled and chopped, 2 tsp soy sauce reduced salt, 200 g tempeh chopped, 500 g black beans canned, drained, 1 tsp smoked paprika, 1 tsp cumin, 50 g ground almonds, 30 g ...
... 35 g Woolworths taco seasoning, 840 g no-added-salt black beans rinsed, drained, 6 small radishes trimmed, cut into ... uncovered, for 2 minutes or until beans are heated through and sauce has thickened. Stir in half the ...
... cook in the oven for 2 hours. Remove the lid, stir in the black beans and cook uncovered for a further 30 minutes until the sauce has reduced and the pork is tender. Categories: Casserole; Lunch; Dinner; British; Pork ...
... , cut into wedges, 1 tbs olive oil, 400 g black beans drained and rinsed, 1 red capsicum finely chopped, 1.5 ... coriander. Serve with lime wedges and any remaining sauce. Categories: Lunch; Dinner; Seafood free; Egg free ...
... virgin olive oil, 2 tbs white wine vinegar, 2 tsp black peppercorns, 2 tsp dijon mustard, 0.5 bunch basil whole, ... foil, for 5 minutes. Meanwhile, for the herb sauce, place half bunch flat-leaf parsley, half bunch basil ...
... Tabasco sauce, 60 g butter, 1 avocado sliced, 2 red capsicums deseeded, thinly sliced, 1 red onion thinly sliced, 1.5 tsp ground cumin, 2 tsp paprika, 2 tbs lemon juice, 1 lemon wedges, 400 g black beans, rinsed drained ...
... , 1.9 kg pork shoulder roast, 1 cup dried black beans, 2 long red chillies finely chopped. Method: Remove and ... salt and pepper. Bring to simmer. Transfer pork and sauce mixture to pressure cooker. Close and lock the lid ...
... coriander leaves, 400 g tomatoes, corn chips, 2 tbs chipotle in adobo sauce, 1 slice white bread, crusts removed, 500 g pork mince, 400 g black beans, 150 g grated Mexican-inspired cheese, 1 tbs olive oil, 1 free range ...
... oregano and cook for 1 minute. Tip into a food processor along with the cooked quinoa, black beans, 60g of flour, tahini, soy sauce and lemon zest and pulse until smooth. Using your hands, roll the mix into 20 meatballs ...
... 400 g tinned diced tomatoes, 400 g black beans drained, 400 g red kidney beans drained, 3.25 cups boiling water, 2 ... , for 5 minutes, stirring regularly, or until sauce has thickened. Transfer mixture to a shallow 8- ...
... , 1 lime plus wedges to serve, 1.5 tsp ground coriander, 1.5 tsp ground cumin, 2 tbs chipotle sauce, 2 black beans rinsed and drained, 0.25 cup olive oil, 200 g Solanato tomatoes quartered, 0.25 cup grated light tasty ...
... , and cook for 1 or 2 minutes. Stir in the black beans, coriander, remaining salt, and 120ml of the reserved sauce. Remove from the heat. Spread 120ml of the sauce on the bottom of the dish. Spoon about one-twelfth of ...
... shredded, 1 red onion thinly sliced into rounds, 420 g black beans no added salt rinsed, drained, 2 lemons 1 juiced, ... skewers over salad and serve with healthier seafood sauce, lemon wedges and bread. Categories: Pineapple ...
... both satisfying and cheap. Yoghurt adds creaminess to the sauce - just be careful not to overcook it, as ... 3 tomatoes chopped, 100 g spinach chopped, 400 g black-eyed beans rinsed and drained, 1 pinch salt, 300 g plain ...
... , 1 avocado cubed, 1 lime cut into wedges, 8 mini tortillas, 425 g tin Mexican black or pinto beans drained, 1 cup taco sauce, 250 g barbequed chicken shredded, 1 cup 3 Cheese Blend shredded. Method: Preheat the oven ...
... vegetables are crisp-tender. Drain well in a colander. Mix the soy sauce, ginger, garlic, sesame oil, and honey in a large bowl. Add the green beans, snow peas, and scallions and toss well. Season with salt and pepper ...
... chopped tomatoes canned, 1 medium lemon juiced, 800 g cannellini bean can, drained, 6 large eggs, 150 g feta crumbled, 2 tbs coriander fresh, chopped, 1 pinch cracked black pepper. Method: Pre-heat the oven to 200°C/180 ...
... heat, season well with salt and black pepper, and stir through the parsley. Put the beans in a pan, and gently heat through ... with the flageolet beans and new potatoes on the side, and the parsley sauce spooned over the ...
... leaves, 6 salted anchovy fillets, 3 tbs Worcestershire sauce, 1 tbs fresh thyme leaves, 1 lemon, 1 pinch salt, 1 pinch freshly ground black pepper, 2 onions, 450 g fresh broad beans, 900 g potatoes, 1.2 L vegetable stock ...
Try this plant-based burger recipe with delicious black bean and beetroot patties and crisp lettuce leaf ' ... chopped, 1 tbs extra virgin olive oil, 340 g Bean Supreme beetroot burgers, 1 small red onion sliced into rounds ...
... onion and turkey mince for 5 minutes. Add the garlic and spice mix and cook for 2 minutes. Stir in the black beans and chopped tomatoes, bring to the boil, reduce the heat and simmer for 15 minutes until reduced. Spoon a ...
... smoked paprika, 1 tsp cumin, 2 limes juice of 1, 1 sliced into wedges, 2 tsp maple syrup, 1.2 kg black beans drained, 0.5 bunch coriander fresh, chopped, 40 g jalapeno peppers drained. Method: Pre-heat the oven to 200°C ...
... , 100 g gluten free bread torn, 1 tsp thyme dried, 0.5 tsp garlic powder, 1 tsp tamari, 400 g black beans canned, drained, 4 gluten free rolls, 40 g cheddar cheese sliced, 1 tsp olive oil. Method: Pre-heat the oven ...
... large non-stick pan on medium high heat and add the garlic. Cook for 2 minutes, then stir in the spices and black beans. Cook for 2-3 minutes to coat everything, then pour in the chopped tomatoes and juice of half a lime ...
... for 5 minutes. Add the garlic, spices and crumbled beef stock cube and cook for 2 minutes. Stir in the black beans (including the liquid from the can) and chopped tomatoes and bring to a simmer. Add half a can of water ...
... until it forms clumps. Add the spring onions and chilli and cook for 2 minutes. Stir in the black bean sauce, soy sauce and stock and simmer, stirring occasionally, for 5 minutes. Season with salt and pepper and pour in ...
... water. Method: Heat the oil in a wok over a high heat until the oil starts to shimmer. Add the black bean sauce and stir-fry for a few seconds, then add the sliced beef and stir-fry for about 1 minute until half ...
... minutes before using. Place Mission Street Tacos on a baking paper lined oven tray and top each tortilla with black beans and tomatoes mixture and a generous sprinkle of grated cheese. Bake in a preheated oven of 180°C ...
... coriander, 1 large onion chopped, 1 tsp chilli flakes, 3 tsp ground cumin, 2 tsp smokey paprika, 420 g can black beans, 2 tbs olive oil, 400 g can Italian diced tomatoes, 2 garlic cloves crushed. Method: Heat 2 tbs olive ...
... kernels removed, 0.5 cup light sour cream, 2 limes, 1 tbs olive oil, 170 g plain corn chips, 400 g black beans, rinsed drained, 1 cup shredded tasty cheese, 285 g chunky mild salsa. Method: Preheat oven to 220°C. Line a ...
... spray, 1 corn cob husks and silks removed, 0.5 cup cooked Woolworths brown rice, 125 g canned black beans rinsed, drained, 100 g Solanato tomatoes halved, 0.5 Lebanese cucumber roughly chopped, 2 tbs light Greek yoghurt ...
... , flavourful tacos; Ingredients: 90 g John West Protein Plus Calcium Tuna - Chilli, 70 g Edgell Snack Time Black Beans and Charred Corn with Lime & Herbs, 3 mini tortilla wraps, 0.5 avocado sliced, 1 small tomato diced ...
... a coleslaw kit and Perfect Italiano cheese. Ingredients: 1 tbs extra virgin olive oil, 3 cans Old El Paso black beans 425g drained, 1 pkt Old El Paso Veggie Soft Taco Kit 376g, 1 pkt Woolworths American BBQ coleslaw kit ...
... salsa for a speedy and healthy dinner. Ingredients: 400 g tuna steaks, 2 tbs olive oil divided, 400 g black beans canned, drained, 5 spring onions sliced, 1 avocado peeled and diced, 1 mango peeled and diced, 2 tomatoes ...
... up a patty between brioche buns, slathered in vegan mayo, and there you have it!; Ingredients: 840 g black beans rinsed, drained, 1 tbs harissa Middle Eastern spice blend, 0.5 cup traditional rolled oats, 2 cloves garlic ...
... charred and cooked through. Transfer to a tray. Rest covered with foil for 15 minutes. For the black bean salad, combine black beans, onion, lemon juice and 1/2 tablespoon of oil in a large salad bowl. Season. Combine ...
... 2 fresh corn cobs, 0.5 red onion, 0.5 cup light sour cream, 60 g baby rocket, 400 g no added salt black beans, rinsed, 2 tsp olive oil, 8 free range eggs, 200 g sweet Solanato tomatoes, 0.5 cup grated light tasty cheese ...
... cook for 2 more minutes. Remove the beef from the pan with a slotted spoon and place in a bowl. Tip the black beans into the same pan on a medium heat and add the garlic and smoked paprika. Cook for two minutes, pour in ...
... pepper. Stir through the garlic, cumin, coriander, and chilli powder and cook for a few seconds. Stir through the black beans, then pour in the stock and coconut milk. Bring to the boil, then reduce to a simmer and cook ...
... a hint of chilli, they work perfectly with the cool avocado cream. Ingredients: 60 g uncooked amaranth, 400 g black beans drained, 1 small red onion finely chopped, 0.5 tsp garlic granules, 0.5 tsp chilli flakes, 10 g ...
Dinner's ready in 20 minutes with this bright, colourful pork dish, served with a crunchy rainbow slaw and black-bean rice. Ingredients: 1 tbs extra virgin olive oil, 250 g Woolworths Cook pork steaks with sweet & smokey ...
... in bowl seasoning with salt and pepper. Plate the chicken along with the salsa, corn and black bean sauce. Spoon the salsa onto each plate of chicken before serving. Categories: Lunch; Watermelon; American; Seafood free ...
... . Remove from the heat. Vent the microwave rice packet and microwave for 21/2 minutes. Add rice and black beans to the pan and stir to combine. Season well with salt and pepper. Place salad ingredients and dressing from ...
... leaves picked, 0.5 small red onion finely chopped, 1 cos lettuce heart cut into wedges, 140 g Edgell Snack Time Black Beans & Corn with Lime & Herbs, 1 Hass avocado cut into wedges. Method: Preheat oven to 200ºC/180ºC ...
... , then flip and cook for a further 3-4 minutes or until well coloured. Meanwhile, to make the secret sauce, combine sauce ingredients in a small bowl and set aside. Toast cut halves of the brioche bun on the flat grill ...
... , 1 cm piece ginger finely grated, 200 g snowpeas trimmed, 2 bunch broccolini trimmed, 2 tsp kecap manis, 2 tbs light soy sauce, 0.66 cup coconut water, 3 tsp salt flakes, 0.5 cup caster sugar, 2 tbs lime juice, 1 tbs ...
... and refrigerate for at least 1 hour before required, longer if time permits. Stir chives and dill into sauce just before serving. Preheat oven to 200°C. Remove beef from refrigerator 30 minutes before cooking to allow ...
... salt-reduced vegetable stock, 270 ml canned coconut cream, 0.25 cup green peppercorns, 2 tbs salt-reduced soy sauce, 1 tsp paprika, 60 g baby rocket leaves. Method: Place potatoes in a large saucepan and cover with cold ...
... deseeded, cut into 3cm pieces, 1 small brown onion finely chopped, 1 tbs kecap manis, 0.25 cup sweet chilli sauce, 60 g rocket leaves, 270 ml coconut milk, 1 stalk lemongrass, white part only finely chopped, 1 tbs brown ...
... for a further 1 hour or until cooked through when tested with a skewer or meat thermometer. Meanwhile, to make sauce, cut roots and 4cm of coriander stalks and finely chop. Heat oil in a saucepan over medium heat. Add ...
... leaves picked, 1.2 kg lamb leg, 1 pinch dried oregano, 1 lemon juiced, 1 L stock, 1 tbs hummus, 1 tbs garlic sauce, 1 brioche bun halved, 20 g goat's cheese, 0.5 cup olive oil, 50 ml olive oil, 0.5 bunch tarragon leaves ...
... cup table salt, 0.25 cup caster sugar, 1 fresh long red chilli finely chopped, 0.25 cup worcestershire sauce, 1 cup tomato sauce, 0.5 cup apple cider vinegar, 0.66 cup brown sugar firmly packed, 2 tbs American mustard, 2 ...
... basil leaves and milk on a low heat for 10 minutes; season with salt and pepper to taste. If the sauce becomes too thick, loosen it with a few tablespoons of the Tortellini cooking water. Drain the Tortellini and season ...
... Ingredients: 1 kg pork short ribs, 1 stalk scallion sliced, 1 medium pear peeled, cored and diced, 4 tbs soy sauce, 2 tbs chilli flakes, 2 tbs rice wine vinegar, 2 cloves garlic peeled and finely diced, 1 tbs maple syrup ...
... matched. Ingredients: 4ribeye steaks, 1 stalk scallion sliced, 1 medium pear peeled, cored and diced, 4 tbs soy sauce, 2 tbs chilli flakes, 2 tbs rice wine vinegar, 2 cloves garlic peeled and finely diced, 1 tbs maple ...
... a chargrill to a medium heat with 1 tbs of olive oil and fry the steaks for 3 minutes on each side. You can heat up your sauce in a saucepan and bring to a medium heat. Serve the strip steaks with the green churri churri ...
... addition to green veggies in this stir fry. Ingredients: 250 g egg noodles, 3 tbs oyster sauce, 2 tbs soy sauce, 1 tsp fish sauce, 2 tbs canola oil, 3 cloves garlic peeled and minced, 4 large spring onions sliced, 1 ...
... and stir to coat. Serve in bowls with walnuts scattered on top, plenty of cracked black pepper and extra sauce on the side. Categories: Zucchini; Lunch; Low sugar; Vegetable; Low salt; Lemon; High protein; Tomato; High ...
... bake, 500 g Woolworths beef mince, 0.25 cup panko breadcrumbs, 0.5 cup barbecue sauce, 1.5 tbs extra virgin olive oil, 400 g green beans steamed. Method: Preheat oven to 200°C/180°C fan-forced. Cook potato bake according ...
... 2 minutes. Add the spring onions and bok choi and stir fry for 4-5 minutes. Pour over the oyster sauce, soy sauce and 4 tablespoons of water. Simmer for 3 minutes, until the bok choi is tender. Scatter with chilli and ...
... or large saucepan over medium heat. Add onion and half of the kimchi and cook for 1 minute or until aromatic. Add sauce and cook, stirring, for a further minute. Pour in stock and bring to a boil. Reduce heat to low and ...
... 200 g white cup mushrooms sliced, 2 tbs plain flour, 1.33 cups salt-reduced beef stock, 1 tbs Worcestershire sauce, 0.66 cup thickened cream, 1 tbs Dijon mustard, 4 sprigs thyme leaves picked, 6 beef scotch fillet steaks ...
... 5 fresh root ginger 5cm piece - peeled and chopped, 3 cloves garlic finely chopped, 1 lime juice only, 2 tbs soy sauce, 2 tbs brown sugar, 2 tsp chilli flakes, 700 g pork fillet cut into large chunks, 4 tbs peanut butter ...
... grated, 2.5 cm piece, 1 clove garlic crushed, 1 cup crudités, 6 tbs crunchy peanut butter, 3 tbs dark soy sauce, 1 small red chilli finely chopped, 0.6 cup water boiling. Method: Cut the steak into long, thin strips. Mix ...
... into thin wedges, 1 tsp sesame oil, 1.5 tbs Chinese rice wine, 3 tbs chicken stock, 1 tbs oyster sauce, 2 tsp light soy sauce, 2 tsp caster sugar, 2 tsp malt vinegar, 0.5 tsp salt. Method: Combine the ingredients for the ...
... add butter and stir until melted. Add lemon juice and stir until combined. Season to taste. Transfer sauce to a bowl. Pierce the container of potatoes and microwave according to packet instructions. Meanwhile, place the ...
... a pan and cook the onion until translucent and golden. Add the prawns to the pan, heating until cooked through. Add the Basilico sauce and simmer for a few minutes together. Toss the al dente Spaghetti together with the ...
... 1 lemon 2 tbs juiced, 0.25 cup Greek yoghurt, 1 pinch black pepper, 1 tbs olive oil, 2 tbs chives chopped, 80 g ... until wilted. Serve fish and kale with the avocado sauce. Categories: Fish; Kale; Australian; Fish dishes; ...
A tasty dish that's so easy to prepare. Ingredients: 5 turkey wing, 6 tbs soy sauce, 2 tbs white wine, 1 tbs sugar. Method: Put all ingredients into pressure cooker, mixed well and added water to the minimum level. Set ...
... to the boil. Add zucchini ribbons and cook for 1-2 minutes or until just tender. Drain. To make mint sauce, place chopped mint into a jug. Cover with boiling water. Add sugar and stir until dissolved. Add vinegar and ...
... caster sugar and water. Stir until sugar dissolves and comes to the boil. Simmer for 10 minutes. Add fish sauce and lime juice. Reduce heat and simmer for 2 minutes or until thickened. Spoon rice onto plates, top with ...
... g punnet sliced Swiss brown mushrooms, 1 tsp cracked black pepper, 1 tbs thyme leaves finely chopped, 4 garlic ... with pork and sauce. Scatter over remaining parsley, season with pepper and serve with beans. Categories: Low ...
A cinch to prepare and perfect as a weeknight dinner, master a speedy homemade pasta sauce with our spaghetti and rustic tomato sauce recipe. Ingredients: 375 g spaghetti, 0.25 cup extra virgin olive oil, 640 g mix-a- ...
... Place parcels on tray and bake for 20 minutes or until chicken is cooked through. Meanwhile, to make the mushroom sauce, heat butter in a small pan over medium heat. Add remaining onion and garlic and cook for 3 minutes ...
... saucepan to heat. Bring to the boil, stirring constantly. Reduce heat and simmer for 2 minutes or until sauce thickens. Remove from heat and stir through parsley. Season with salt and white pepper. Spoon mashed potatoes ...
... each side or until cooked through. Prepare coleslaw according to packet instructions and serve with chops and sauce. Categories: Lamb; Stone fruit; Seafood free; Low salt; Soy free; Lamb chop and cutlets; Peanut free ...
... to rest, while assembling rice and bok choy. Cut bag and place fish on top of rice and drizzle with sauce from the bag. Enjoy!. Categories: Gluten free; Wheat free; High fibre; High protein; Low salt; Low sugar; Low fat ...
... in a frying pan without any oil. When the guanciale is cooked, add the chilli pepper and Basilico sauce. Let everything simmer for a few minutes. Cook the Spaghetti in a pot of slightly salted boiling water according ...
... few of the blueberries with the back of the spoon, for 3-4 minutes or until slightly reduced. Spoon blueberry sauce over the salmon and bake for 10 minutes or until salmon is just cooked through. Meanwhile, heat a small ...
... in a bowl. Place roll bases on board. Top with lettuce mixture, then schnitzel (cutting to fit) and drizzle with tahini sauce. Sandwich with roll tops. Serve. Categories: European; Rolls; Chicken; Mains. Complexity: 3.
... tarragon. Bring to the boil and simmer for 5 minutes or until sauce has thickened. Season. Serve steaks with potatoes, sauce and steamed beans. Categories: Steak; Beef; Roast; Soy free; Egg free; Wheat free; Peanut free ...
... Reduce the heat to low and simmer for 20 minutes or until the meatballs are cooked through and the sauce has thickened. Meanwhile, cook the pasta in a large saucepan of boiling water until tender. Drain. Divide the pasta ...
... tomatoes, passata and then the fresh herbs. Season lightly with salt & pepper. Return the meatballs to sauce. Simmer for 15 minutes. Serve and enjoy with your favourite pasta or crusty Italian bread. Enjoy!. Categories ...
... and cook 4 minutes or until tender. Sprinkle over flour and stir to combine. Slowly add juice and cream to pan, whisking until smooth and sauce comes to the boil. Add capers and season. Serve veal on a bed of mash with ...
... 1.5 kg beef corned silverside rinsed, 1 tsp black peppercorns, 2 tsp wholegrain mustard, 1 kg baby ... 12 minutes. Remove from heat. Stand in liquid while making the sauce. Combine butter and flour in a small bowl to create a ...
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