Related Searches: Canned Black Beans, Black Sauce
... flavours you know and love. Ingredients: 300 g thin egg noodles, 0.5 cup black bean sauce, 3 tsp brown sugar, 1 tbs salt-reduced soy sauce, 1 tsp cornflour, 1 tbs vegetable oil, 12 fresh Tasmanian scallops, 250 g snow ...
... in half lengthways, 1 green chilli deseeded and cut into strips, 3 shallots cut into thin wedges, 2 tbs black bean sauce, 4 tbs water, 1 tsp cornflour mixed to a paste with 1 tablespoon water, 1 pinch salt. Method: Heat ...
... sliced, 2 spring onions cut into 2.5 cm pieces, 1 leaves coriander. Method: Mix the black bean sauce, stock or water, fish sauce, oyster sauce and cornflour together in a small bowl. Heat the oil in a wok or large frying ...
... finely chopped, 15 g fresh ginger root peeled and finely chopped, 1 small red chilli finely chopped, 200 g black bean sauce, 1 pinch salt, 1 pinch pepper. Method: Trim the steak of all fat and then cut the meat into ...
... rice steamed, 500 g beef stir fry stips, 3 stick celery sliced diagonally, 2 tbs vegetable oil, 1 cup black bean sauce. Method: Heat a wok over high heat. Add vegetable oil and swirl to coat wok. Add a quarter of beef ...
... : 1 tbs sesame oil, 25 g fresh root ginger, 1 clove large garlic, 3 tbs salted black beans, 1 tbs lemon juice, 2 tbs light soy sauce, 2 tsp caster sugar, 0.6 cup Chinese rice wine, 750 g thick white fish fillet ...
... minute. Add ginger, garlic, corn and sesame seeds. Stir-fry for 1 minute. Return beef to pan with black bean sauce, stir-fry for 1 minute or until coated and thick. Spoon among serving bowls topped with spring onion and ...
... to serve, heat the oil in a saucepan. Add the spring onions and garlic and fry gently for 1 minute. Add the chilli, ginger, black bean sauce and stock and bring to the boil. Stir in the pak choi or spring greens, soy ...
... 2 red chillies deseeded and thinly sliced, 2 tsp sesame oil. Method: Put the cornflour, rice wine, sugar, salt and black bean sauce in a large bowl and combine to make a smooth paste. Toss the pork into the bowl and stir ...
... served with fluffy white rice. Ingredients: 2 cloves garlic crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable oil, 2 bunch ...
... beef sliced, 3 capsicum roughly chopped, 1 shallot sliced into 3cm length, 1 tbs lee kum kee black bean & garlic sauce, 1 tbs soy sauce, 1 tsp corn flour, 0.5 tsp white sugar, 1 tbs olive oil. Method: Gather and prepare ...
... up dinner this week, starting with broccolini and black bean quesadillas served with lime. Plus, sneak in extra veg without anyone noticing. Ingredients: lime wedges, Tabasco sauce (optional) and green salad to serve, 2 ...
... well. Tip the oats into a food processor and blitz to a flour consistency. Add the cauliflower, black beans, half of the garlic, soy sauce and oregano and blitz to a coarse paste. Roll the mix into balls and place on a ...
... red chilli and cook for 2 minutes. Place the steak strips back in the pan and pour over the black bean sauce, vinegar and honey. Loosen with a tablespoon of water and simmer for 1 minute. Serve immediately with rice or ...
... , 1 medium tomato sliced, 40 g rocket, 4 tbs BBQ sauce, 2 tbs canola oil, 4 medium gluten free sourdough kaiser buns sliced in half. Method: Empty the black beans into a bowl and drain the liquid, lightly mash with the ...
... small red onion peeled and chopped, 2 medium carrots peeled and chopped, 2 tsp soy sauce reduced salt, 200 g tempeh chopped, 500 g black beans canned, drained, 1 tsp smoked paprika, 1 tsp cumin, 50 g ground almonds, 30 g ...
... 35 g Woolworths taco seasoning, 840 g no-added-salt black beans rinsed, drained, 6 small radishes trimmed, cut into ... uncovered, for 2 minutes or until beans are heated through and sauce has thickened. Stir in half the ...
... cook in the oven for 2 hours. Remove the lid, stir in the black beans and cook uncovered for a further 30 minutes until the sauce has reduced and the pork is tender. Categories: Casserole; Lunch; Dinner; British; Pork ...
... , cut into wedges, 1 tbs olive oil, 400 g black beans drained and rinsed, 1 red capsicum finely chopped, 1.5 ... coriander. Serve with lime wedges and any remaining sauce. Categories: Lunch; Dinner; Seafood free; Egg free ...
... virgin olive oil, 2 tbs white wine vinegar, 2 tsp black peppercorns, 2 tsp dijon mustard, 0.5 bunch basil whole, ... foil, for 5 minutes. Meanwhile, for the herb sauce, place half bunch flat-leaf parsley, half bunch basil ...
... Tabasco sauce, 60 g butter, 1 avocado sliced, 2 red capsicums deseeded, thinly sliced, 1 red onion thinly sliced, 1.5 tsp ground cumin, 2 tsp paprika, 2 tbs lemon juice, 1 lemon wedges, 400 g black beans, rinsed drained ...
... , 1.9 kg pork shoulder roast, 1 cup dried black beans, 2 long red chillies finely chopped. Method: Remove and ... salt and pepper. Bring to simmer. Transfer pork and sauce mixture to pressure cooker. Close and lock the lid ...
... coriander leaves, 400 g tomatoes, corn chips, 2 tbs chipotle in adobo sauce, 1 slice white bread, crusts removed, 500 g pork mince, 400 g black beans, 150 g grated Mexican-inspired cheese, 1 tbs olive oil, 1 free range ...
... oregano and cook for 1 minute. Tip into a food processor along with the cooked quinoa, black beans, 60g of flour, tahini, soy sauce and lemon zest and pulse until smooth. Using your hands, roll the mix into 20 meatballs ...
... 400 g tinned diced tomatoes, 400 g black beans drained, 400 g red kidney beans drained, 3.25 cups boiling water, 2 ... , for 5 minutes, stirring regularly, or until sauce has thickened. Transfer mixture to a shallow 8- ...
... , 1 lime plus wedges to serve, 1.5 tsp ground coriander, 1.5 tsp ground cumin, 2 tbs chipotle sauce, 2 black beans rinsed and drained, 0.25 cup olive oil, 200 g Solanato tomatoes quartered, 0.25 cup grated light tasty ...
... , and cook for 1 or 2 minutes. Stir in the black beans, coriander, remaining salt, and 120ml of the reserved sauce. Remove from the heat. Spread 120ml of the sauce on the bottom of the dish. Spoon about one-twelfth of ...
... winner. Not to mention the sensational healthier seafood sauce to go with them. Ingredients: 16 large ... shredded, 1 red onion thinly sliced into rounds, 420 g black beans no added salt rinsed, drained, 2 lemons 1 juiced, 1 ...
... both satisfying and cheap. Yoghurt adds creaminess to the sauce - just be careful not to overcook it, as ... 3 tomatoes chopped, 100 g spinach chopped, 400 g black-eyed beans rinsed and drained, 1 pinch salt, 300 g plain ...
... , 1 avocado cubed, 1 lime cut into wedges, 8 mini tortillas, 425 g tin Mexican black or pinto beans drained, 1 cup taco sauce, 250 g barbequed chicken shredded, 1 cup 3 Cheese Blend shredded. Method: Preheat the oven ...
... vegetables are crisp-tender. Drain well in a colander. Mix the soy sauce, ginger, garlic, sesame oil, and honey in a large bowl. Add the green beans, snow peas, and scallions and toss well. Season with salt and pepper ...
... chopped tomatoes canned, 1 medium lemon juiced, 800 g cannellini bean can, drained, 6 large eggs, 150 g feta crumbled, 2 tbs coriander fresh, chopped, 1 pinch cracked black pepper. Method: Pre-heat the oven to 200°C/180 ...
... heat, season well with salt and black pepper, and stir through the parsley. Put the beans in a pan, and gently heat through ... with the flageolet beans and new potatoes on the side, and the parsley sauce spooned over the ...
... leaves, 6 salted anchovy fillets, 3 tbs Worcestershire sauce, 1 tbs fresh thyme leaves, 1 lemon, 1 pinch salt, 1 pinch freshly ground black pepper, 2 onions, 450 g fresh broad beans, 900 g potatoes, 1.2 L vegetable stock ...
Try this plant-based burger recipe with delicious black bean and beetroot patties and crisp lettuce leaf ' ... chopped, 1 tbs extra virgin olive oil, 340 g Bean Supreme beetroot burgers, 1 small red onion sliced into rounds ...
... onion and turkey mince for 5 minutes. Add the garlic and spice mix and cook for 2 minutes. Stir in the black beans and chopped tomatoes, bring to the boil, reduce the heat and simmer for 15 minutes until reduced. Spoon a ...
... smoked paprika, 1 tsp cumin, 2 limes juice of 1, 1 sliced into wedges, 2 tsp maple syrup, 1.2 kg black beans drained, 0.5 bunch coriander fresh, chopped, 40 g jalapeno peppers drained. Method: Pre-heat the oven to 200°C ...
... , 100 g gluten free bread torn, 1 tsp thyme dried, 0.5 tsp garlic powder, 1 tsp tamari, 400 g black beans canned, drained, 4 gluten free rolls, 40 g cheddar cheese sliced, 1 tsp olive oil. Method: Pre-heat the oven ...
... large non-stick pan on medium high heat and add the garlic. Cook for 2 minutes, then stir in the spices and black beans. Cook for 2-3 minutes to coat everything, then pour in the chopped tomatoes and juice of half a lime ...
... for 5 minutes. Add the garlic, spices and crumbled beef stock cube and cook for 2 minutes. Stir in the black beans (including the liquid from the can) and chopped tomatoes and bring to a simmer. Add half a can of water ...
... until it forms clumps. Add the spring onions and chilli and cook for 2 minutes. Stir in the black bean sauce, soy sauce and stock and simmer, stirring occasionally, for 5 minutes. Season with salt and pepper and pour in ...
... water. Method: Heat the oil in a wok over a high heat until the oil starts to shimmer. Add the black bean sauce and stir-fry for a few seconds, then add the sliced beef and stir-fry for about 1 minute until half ...
... kernels removed, 0.5 cup light sour cream, 2 limes, 1 tbs olive oil, 170 g plain corn chips, 400 g black beans, rinsed drained, 1 cup shredded tasty cheese, 285 g chunky mild salsa. Method: Preheat oven to 220°C. Line a ...
... minutes before using. Place Mission Street Tacos on a baking paper lined oven tray and top each tortilla with black beans and tomatoes mixture and a generous sprinkle of grated cheese. Bake in a preheated oven of 180°C ...
... coriander, 1 large onion chopped, 1 tsp chilli flakes, 3 tsp ground cumin, 2 tsp smokey paprika, 420 g can black beans, 2 tbs olive oil, 400 g can Italian diced tomatoes, 2 garlic cloves crushed. Method: Heat 2 tbs olive ...
... spray, 1 corn cob husks and silks removed, 0.5 cup cooked Woolworths brown rice, 125 g canned black beans rinsed, drained, 100 g Solanato tomatoes halved, 0.5 Lebanese cucumber roughly chopped, 2 tbs light Greek yoghurt ...
... , flavourful tacos; Ingredients: 90 g John West Protein Plus Calcium Tuna - Chilli, 70 g Edgell Snack Time Black Beans and Charred Corn with Lime & Herbs, 3 mini tortilla wraps, 0.5 avocado sliced, 1 small tomato diced ...
... a coleslaw kit and Perfect Italiano cheese. Ingredients: 1 tbs extra virgin olive oil, 3 cans Old El Paso black beans 425g drained, 1 pkt Old El Paso Veggie Soft Taco Kit 376g, 1 pkt Woolworths American BBQ coleslaw kit ...
... salsa for a speedy and healthy dinner. Ingredients: 400 g tuna steaks, 2 tbs olive oil divided, 400 g black beans canned, drained, 5 spring onions sliced, 1 avocado peeled and diced, 1 mango peeled and diced, 2 tomatoes ...
... up a patty between brioche buns, slathered in vegan mayo, and there you have it!; Ingredients: 840 g black beans rinsed, drained, 1 tbs harissa Middle Eastern spice blend, 0.5 cup traditional rolled oats, 2 cloves garlic ...
... charred and cooked through. Transfer to a tray. Rest covered with foil for 15 minutes. For the black bean salad, combine black beans, onion, lemon juice and 1/2 tablespoon of oil in a large salad bowl. Season. Combine ...
... 2 fresh corn cobs, 0.5 red onion, 0.5 cup light sour cream, 60 g baby rocket, 400 g no added salt black beans, rinsed, 2 tsp olive oil, 8 free range eggs, 200 g sweet Solanato tomatoes, 0.5 cup grated light tasty cheese ...
... cook for 2 more minutes. Remove the beef from the pan with a slotted spoon and place in a bowl. Tip the black beans into the same pan on a medium heat and add the garlic and smoked paprika. Cook for two minutes, pour in ...
... pepper. Stir through the garlic, cumin, coriander, and chilli powder and cook for a few seconds. Stir through the black beans, then pour in the stock and coconut milk. Bring to the boil, then reduce to a simmer and cook ...
... a hint of chilli, they work perfectly with the cool avocado cream. Ingredients: 60 g uncooked amaranth, 400 g black beans drained, 1 small red onion finely chopped, 0.5 tsp garlic granules, 0.5 tsp chilli flakes, 10 g ...
... in bowl seasoning with salt and pepper. Plate the chicken along with the salsa, corn and black bean sauce. Spoon the salsa onto each plate of chicken before serving. Categories: Lunch; Watermelon; American; Seafood free ...
Dinner's ready in 20 minutes with this bright, colourful pork dish, served with a crunchy rainbow slaw and black-bean rice. Ingredients: 1 tbs extra virgin olive oil, 250 g Woolworths Cook pork steaks with sweet & smokey ...
... . Remove from the heat. Vent the microwave rice packet and microwave for 21/2 minutes. Add rice and black beans to the pan and stir to combine. Season well with salt and pepper. Place salad ingredients and dressing from ...
... leaves picked, 0.5 small red onion finely chopped, 1 cos lettuce heart cut into wedges, 140 g Edgell Snack Time Black Beans & Corn with Lime & Herbs, 1 Hass avocado cut into wedges. Method: Preheat oven to 200ºC/180ºC ...
... add butter and stir until melted. Add lemon juice and stir until combined. Season to taste. Transfer sauce to a bowl. Pierce the container of potatoes and microwave according to packet instructions. Meanwhile, place the ...
... a pan and cook the onion until translucent and golden. Add the prawns to the pan, heating until cooked through. Add the Basilico sauce and simmer for a few minutes together. Toss the al dente Spaghetti together with the ...
... , then flip and cook for a further 3-4 minutes or until well coloured. Meanwhile, to make the secret sauce, combine sauce ingredients in a small bowl and set aside. Toast cut halves of the brioche bun on the flat grill ...
... , 1 cm piece ginger finely grated, 200 g snowpeas trimmed, 2 bunch broccolini trimmed, 2 tsp kecap manis, 2 tbs light soy sauce, 0.66 cup coconut water, 3 tsp salt flakes, 0.5 cup caster sugar, 2 tbs lime juice, 1 tbs ...
... and refrigerate for at least 1 hour before required, longer if time permits. Stir chives and dill into sauce just before serving. Preheat oven to 200°C. Remove beef from refrigerator 30 minutes before cooking to allow ...
... tarragon. Bring to the boil and simmer for 5 minutes or until sauce has thickened. Season. Serve steaks with potatoes, sauce and steamed beans. Categories: Steak; Beef; Roast; Soy free; Egg free; Wheat free; Peanut free ...
... salt-reduced vegetable stock, 270 ml canned coconut cream, 0.25 cup green peppercorns, 2 tbs salt-reduced soy sauce, 1 tsp paprika, 60 g baby rocket leaves. Method: Place potatoes in a large saucepan and cover with cold ...