Black Sauce

54 recipes

Scallop & Vegetable Stir-Fry With Back Bean Sauce

Scallop & Vegetable Stir-Fry With Black Bean Sauce

Scallop & Vegetable Stir-Fry With Black Bean Sauce

... flavours you know and love. Ingredients: 300 g thin egg noodles, 0.5 cup black bean sauce, 3 tsp brown sugar, 1 tbs salt-reduced soy sauce, 1 tsp cornflour, 1 tbs vegetable oil, 12 fresh Tasmanian scallops, 250 g snow ...

Beef With Black Bean Sauce

Beef With Black Bean Sauce And Capsicum

Beef With Black Bean Sauce And Capsicum

... sliced, 2 spring onions cut into 2.5 cm pieces, 1 leaves coriander. Method: Mix the black bean sauce, stock or water, fish sauce, oyster sauce and cornflour together in a small bowl. Heat the oil in a wok or large frying ...

Beef In Black Bean Sauce

Beef In Black Bean Sauce

Beef In Black Bean Sauce

... in half lengthways, 1 green chilli deseeded and cut into strips, 3 shallots cut into thin wedges, 2 tbs black bean sauce, 4 tbs water, 1 tsp cornflour mixed to a paste with 1 tablespoon water, 1 pinch salt. Method: Heat ...

Stir Fry Beef with Black Bean & Garlic Sauce

Stir Fry Beef with Black Bean & Garlic Sauce

Stir Fry Beef with Black Bean & Garlic Sauce

... beef sliced, 3 capsicum roughly chopped, 1 shallot sliced into 3cm length, 1 tbs lee kum kee black bean & garlic sauce, 1 tbs soy sauce, 1 tsp corn flour, 0.5 tsp white sugar, 1 tbs olive oil. Method: Gather and prepare ...

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Fish With Black Bean Sauce

Fish With Black Bean Sauce

Fish With Black Bean Sauce

... : 1 tbs sesame oil, 25 g fresh root ginger, 1 clove large garlic, 3 tbs salted black beans, 1 tbs lemon juice, 2 tbs light soy sauce, 2 tsp caster sugar, 0.6 cup Chinese rice wine, 750 g thick white fish fillet ...

Courgetti with Lemon, Kale & Basil Sauce

Zucchini with Lemon, Kale & Basil Sauce

Zucchini with Lemon, Kale & Basil Sauce

... and stir to coat. Serve in bowls with walnuts scattered on top, plenty of cracked black pepper and extra sauce on the side. Categories: Zucchini; Lunch; Low sugar; Vegetable; Low salt; Lemon; High protein; Tomato; High ...

Scallops In A Rich Szechuan Sauce

Scallops In A Rich Szechuan Sauce

Scallops In A Rich Szechuan Sauce

... tbs tomato paste, 1 tbs Chinese rice wine or dry sherry, 1 tbs chili sauce, 0.5 tsp salt, 0.25 tsp black pepper. Method: Combine all the ingredients for the sauce and set aside. Heat the oil in a wok over high heat until ...

Rainbow Lentil Meatballs With Arrabiatta Sauce

Rainbow Lentil Meatballs With Arrabiatta Sauce

Rainbow Lentil Meatballs With Arrabiatta Sauce

... tbs olive oil, 1 pinch salt, 1 pinch freshly ground black pepper, 45 g panko breadcrumbs, 2 tsp garlic powder, ... meatballs halfway through. Meanwhile, to make the arrabiatta sauce, in a saucepan warm the olive oil over a ...

Pork steaks With creamy mushroom and pepper sauce

Pork Steaks with Creamy Mushroom & Pepper Sauce

Pork Steaks with Creamy Mushroom & Pepper Sauce

... g punnet sliced Swiss brown mushrooms, 1 tsp cracked black pepper, 1 tbs thyme leaves finely chopped, 4 ... Divide mashed potato among plates. Top with pork and sauce. Scatter over remaining parsley, season with pepper and ...

Corned Beef With Sweet Mustard Sauce

Corned Beef With Sweet Mustard Sauce

Corned Beef With Sweet Mustard Sauce

... 1.5 kg beef corned silverside rinsed, 1 tsp black peppercorns, 2 tsp wholegrain mustard, 1 kg baby ... 12 minutes. Remove from heat. Stand in liquid while making the sauce. Combine butter and flour in a small bowl to create a ...

Pineapple & Prawn Kebabs With Healthier Seafood Sauce

Pineapple & Prawn Kebabs With Healthier Seafood Sauce

Pineapple & Prawn Kebabs With Healthier Seafood Sauce

... shredded, 1 red onion thinly sliced into rounds, 420 g black beans no added salt rinsed, drained, 2 lemons 1 juiced ... skewers over salad and serve with healthier seafood sauce, lemon wedges and bread. Categories: Pineapple; ...

Galmegisal Skirt Meat Pork with Lemon & Mustard Dipping Sauce.

Galmegisal Skirt Meat Pork with Lemon & Mustard Dipping Sauce

Galmegisal Skirt Meat Pork with Lemon & Mustard Dipping Sauce

... sliced, 100 g mayonnaise, 1 tbs lemon juice, 3 tbs dijon mustard, 1 tsp cracked black pepper, 1 tsp canola oil. Method: Combine all of your sauce ingredients and set to one side.Heat up a chargrill to a medium heat with ...

Agnolotti with Parmesan Sauce & Walnuts

Agnolotti with Parmesan Sauce & Walnuts

Agnolotti with Parmesan Sauce & Walnuts

... in grated parmesan until smooth. Add pasta to sauce and toss to combine. Top with shaved parmesan, ... walnuts and rosemary. Season with freshly cracked black pepper. Serve. Categories: Amanda; Pasta; Dinner; ...

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Beef With Black Bean Sauce

Beef With Black Bean Sauce And Snow Peas

Beef With Black Bean Sauce And Snow Peas

... finely chopped, 15 g fresh ginger root peeled and finely chopped, 1 small red chilli finely chopped, 200 g black bean sauce, 1 pinch salt, 1 pinch pepper. Method: Trim the steak of all fat and then cut the meat into ...

Buffalo Tofu, Bacon & Black Beans

Buffalo Tofu, Bacon & Black Beans

Buffalo Tofu, Bacon & Black Beans

... , 2 tbs Tabasco sauce, 60 g butter, 1 avocado sliced, 2 red capsicums deseeded, thinly sliced, 1 red onion thinly sliced, 1.5 tsp ground cumin, 2 tsp paprika, 2 tbs lemon juice, 1 lemon wedges, 400 g black beans, rinsed ...

Broccolini & Black Bean Quesadillas

Broccolini & Black Bean Quesadillas

Broccolini & Black Bean Quesadillas

... , 2 cup reduced-fat milk, 8 wholegrain wraps, 420 g no added salt black beans, rinsed drained, 0.25 cup olive oil, 1 cup grated pizza cheese, 1 tbs Tabasco sauce, .25 cup green salad. Method: Heat 2 tbs oil in a small ...

Cranberry, Black Pepper & Thyme Glazed Ham

Cranberry, Black Pepper & Thyme Glazed Ham

Cranberry, Black Pepper & Thyme Glazed Ham

... firmly-packed. Method: Preheat oven to 160°C. To make the glaze, add one jar cranberry sauce, orange juice, half bunch thyme, cracked black pepper and brown sugar to a small saucepan. Cook on high heat for 5 minutes or ...

Beef with Black Bean Sauce & Vegetables

Beef with Black Bean Sauce & Vegetables

Beef with Black Bean Sauce & Vegetables

... , 2 cupsrice steamed, 500 g beef stir fry stips, 3 stick celery sliced diagonally, 2 tbs vegetable oil, 1 cup black bean sauce. Method: Heat a wok over high heat. Add vegetable oil and swirl to coat wok. Add a quarter of ...

Sundried Tomato & Black Olive Fettuccine

Sundried Tomato & Black Olive Fettuccine

Sundried Tomato & Black Olive Fettuccine

... g sundried tomatoes from a jar, oil reserved, 30 g black olives pitted, 2 tbs tomato paste, 2 tbs olive oil ... , 400 g fettuccine. Method: Tip all of the sauce ingredients (including the sundried tomato oil) into a food ...

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

... served with fluffy white rice. Ingredients: 2 cloves garlic crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable oil, 2 bunch ...

Black Bean & Cauliflower Meatballs

Black Bean & Cauliflower Meatballs

Black Bean & Cauliflower Meatballs

... well.Tip the oats into a food processor and blitz to a flour consistency.Add the cauliflower, black beans, half of the garlic, soy sauce and oregano and blitz to a coarse paste. Roll the mix into balls and place on a ...

Black Bean Soup With Noodles

Black Bean Soup With Noodles

Black Bean Soup With Noodles

... to serve, heat the oil in a saucepan. Add the spring onions and garlic and fry gently for 1 minute. Add the chilli, ginger, black bean sauce and stock and bring to the boil. Stir in the pak choi or spring greens, soy ...

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

... minute. Add ginger, garlic, corn and sesame seeds. Stir-fry for 1 minute. Return beef to pan with black bean sauce, stir-fry for 1 minute or until coated and thick. Spoon among serving bowls topped with spring onion and ...

Mini Pork Meatballs In Spiced Tomato Sauce

Mini Pork Meatballs In Spiced Tomato Sauce

Mini Pork Meatballs In Spiced Tomato Sauce

... tomatoes, garlic, and paprika in a pan, season with salt and black pepper, then cook over a medium heat for 10 minutes, stirring occasionally. Pour the tomato sauce over the meatballs and bake in the oven for 20 minutes ...

Pulled Pork With Sweet Capsicum & Black Beans

Pulled Pork With Sweet Capsicum & Black Beans

Pulled Pork With Sweet Capsicum & Black Beans

... , 1.9 kg pork shoulder roast, 1 cup dried black beans, 2 long red chillies finely chopped. Method: Remove ... salt and pepper. Bring to simmer. Transfer pork and sauce mixture to pressure cooker. Close and lock the lid and ...

Beef & Black Bean Stir Fry

Beef & Black Bean Stir Fry

Beef & Black Bean Stir Fry

... red chilli and cook for 2 minutes. Place the steak strips back in the pan and pour over the black bean sauce, vinegar and honey. Loosen with a tablespoon of water and simmer for 1 minute. Serve immediately with rice or ...

Tempeh & Black Bean Burgers

Tempeh & Black Bean Burgers

Tempeh & Black Bean Burgers

... 2 small red onion peeled and chopped, 2 medium carrots peeled and chopped, 2 tsp soy sauce reduced salt, 200 g tempeh chopped, 500 g black beans canned, drained, 1 tsp smoked paprika, 1 tsp cumin, 50 g ground almonds, 30 ...

Pork With Black Bean & Chilli

Pork With Black Bean & Chilli

Pork With Black Bean & Chilli

... 2 red chillies deseeded and thinly sliced, 2 tsp sesame oil. Method: Put the cornflour, rice wine, sugar, salt and black bean sauce in a large bowl and combine to make a smooth paste. Toss the pork into the bowl and stir ...

Black Bean Burger

Black Bean Burger

Black Bean Burger

... with a delicate note of chilli. Ingredients: 400 g black beans drained, 1 medium red onion peeled and diced, ... BBQ sauce, 2 tbs canola oil, 4 medium gluten free sourdough kaiser buns sliced in half. Method: Empty the black ...

Chipotle Black Bean & Corn Folded Tacos

Chipotle Black Bean & Corn Folded Tacos

Chipotle Black Bean & Corn Folded Tacos

... 1tsp, cut into wedges, 1 tbs olive oil, 400 g black beans drained and rinsed, 1 red capsicum finely chopped, 1 ... so taco is now folded over filling. Spoon yoghurt sauce on top and arrange guacamole on top. Sprinkle with ...