Broad Bean

16 recipes

Frittata Di Fave (Broad bean Frittata)

Frittata Di Fave Broad Bean Frittata

Frittata Di Fave Broad Bean Frittata

... . With the frozen ones you might need to remove the skin as it might be a bit tough. Put aside the broad beans in a colander. Prepare the eggs with the cheese, salt and beat well. Set aside. In a frypan fry the onion ...

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Barbecued Chicken with Broad Bean & Goat's Cheese Salad

Barbecued Chicken with Broad Bean & Goat's Cheese Salad

Barbecued Chicken with Broad Bean & Goat's Cheese Salad

... or until just tender. Drain and refresh in cold water. Slip the skins off by squeezing on one edge of each broad bean. Place oil and lemon juice into a screw-top jar and season with salt and pepper. Shake to combine. Set ...

Pasta With Bean & Broccolini Pesto

Pasta With Bean & Broccolini Pesto

Pasta With Bean & Broccolini Pesto

... . Method: Cook 500g spaghetti following packet instructions or until al dente, adding 1/2 cup shelled frozen broad beans and 1 bunch broccolini, chopped, during the final minute of cooking. Drain and stir through 1 cup ...

Carrot, Pea & Broad Bean Risotto

Carrot, Pea & Broad Bean Risotto

Carrot, Pea & Broad Bean Risotto

... is creamy and cooked but still retains a little bite - this will take around 15 minutes. Add the peas and broad beans and heat through for 3-5 minutes. Remove from the heat and stir in the Parmesan and parsley. Season to ...

Lentil, Broad Bean & Feta Salad

Lentil, Broad Bean & Feta Salad

Lentil, Broad Bean & Feta Salad

... feta cheese cut into cubes, 1 handful fresh flat-leaf parsley finely chopped, 3 tbs olive oil. Method: Soak the broad beans in boiling water for 5 minutes, then drain. Put the lentils in a serving bowl, and season with a ...

Spicy Quinoa, Broad Bean & Avocado Salad

Spicy Quinoa, Broad Bean & Avocado Salad

Spicy Quinoa, Broad Bean & Avocado Salad

... the germ separates and most of the stock has been absorbed. Drain well, then leave to cool. Meanwhile, cook the broad beans in a saucepan of boiling water for 1-2 minutes. Drain, then put in a bowl of cold water and ...

Broad Bean & Lemon Spaghetti

Broad Bean & Lemon Spaghetti

Broad Bean & Lemon Spaghetti

Ingredients: 450 g dried spaghetti, 350 g shelled broad beans, 4 tbs extra virgin olive oil, 3 cloves garlic finely chopped, 1 pinch dried chilli flakes, 1 lemon grated rind and juice, 2 tbs torn basil leaves, 1 pinch ...

Pea, Zucchini & Broad Bean Risotto

Pea, Zucchini & Broad Bean Risotto

Pea, Zucchini & Broad Bean Risotto

... frozen, 300 g arborio rice, 1 medium zucchini grated, 1 L vegetable stock boiling, 1 tbs lemon zest, 200 g broad beans frozen, 3 tbs parsley fresh, chopped, 3 tbs mint chopped. Method: In a small sauce pan, boil half the ...

Fettuccine With Prawns, Broad Beans, Dill & Creme Fraiche

Fettuccine With Prawns, Broad Beans, Dill & Crème Fraîche

Fettuccine With Prawns, Broad Beans, Dill & Crème Fraîche

... 2 tbs extra virgin olive oil, 500 g fettuccine, 2 tbs seeded mustard, 300 ml crème fraîche, 3 cup frozen broad beans, 0.25 cup dill roughly chopped, 2 garlic cloves finely chopped, 0.5 cup dry white wine. Method: Blanch ...

Pastizzi with Sausage & Broad Beans

Pastizzi with Sausage & Broad Beans

Pastizzi with Sausage & Broad Beans

The sausage filling inside these Maltese pastry treats combine well with the soft beans. Ingredients: 2 sheets pastry thawed, 100 g broad beans drained, 160 g sausage meat, 1 medium egg, 1 tsp mixed herb, 1 medium white ...

Wild Rice Salad with Broad Beans, Lemon & Feta

Wild Rice Salad with Broad Beans, Lemon & Feta

Wild Rice Salad with Broad Beans, Lemon & Feta

... with plenty of lemon and creamy feta. Ingredients: 150 g basmati and wild rice, 3 tbs olive oil, 200 g broad beans frozen, 2 large spring onions chopped, 4 tbs lemon juice, 1 lemon 1 tbs zest grated, 100 g feta crumbled ...

Hot & Spicy Lamb With Broad Beans

Hot & Spicy Lamb With Broad Beans

Hot & Spicy Lamb With Broad Beans

... minutes, or until the lamb is brown on all sides. Add the onions and cook for 5 minutes. Stir through the broad beans and potatoes, pour in the stock, and bring to the boil. Cover with a lid and put in the oven to cook ...

Morcilla With Broad Beans

Morcilla With Broad Beans

Morcilla With Broad Beans

... thickly sliced, 6 spring onions sliced, 3 cloves garlicthinly sliced, 0.5 tsp fennel seeds, 500 g podded broad beans, 0.5 cup chicken stock, 1 handful mint leaves chopped, 1 pinch salt, 1 pinch pepper. Method: Heat ...

Kasksu with Broad Beans & Peas

Kasksu with Broad Beans & Peas

Kasksu with Broad Beans & Peas

... cloves garlic peeled and mashed, 1 large potato peeled and cut into chunks, 80 g sweet corn, 400 g mixed white beans drained, 100 g couscous, 100 g peas, 3.2 cup vegetable stock, 4 tbs tomato paste, 1 pinch salt, 1 pinch ...

Gnocchi with Kale, Broad Beans & Beurre Noisette.

Gnocchi with Kale, Broad Beans & Beurre Noisette

Gnocchi with Kale, Broad Beans & Beurre Noisette

... and garlic for 2 minutes.Add the kale to the pan and cook while tossing for another minute. Add the gnocchi and beans to the pan with the kale and mix together.Add 2 tbs of the browned butter to the pan with the rest of ...

Pea & Broad Bean Soup with Crispy Bacon.

Pea & Broad Bean Soup with Crispy Bacon

Pea & Broad Bean Soup with Crispy Bacon

A lightly seasoned and creamy textured soup has a delightful crunch and saltiness with the addition of the bacon. Ingredients: 4streaky bacon chopped, 1 tsp canola oil, 1 ltr vegetable stock, 1 medium white onion peeled ...

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Scallop & Vegetable Stir-Fry With Back Bean Sauce

Scallop & Vegetable Stir-Fry With Black Bean Sauce

Scallop & Vegetable Stir-Fry With Black Bean Sauce

... cook, and has all the flavours you know and love. Ingredients: 300 g thin egg noodles, 0.5 cup black bean sauce, 3 tsp brown sugar, 1 tbs salt-reduced soy sauce, 1 tsp cornflour, 1 tbs vegetable oil, 12 fresh Tasmanian ...

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

... served with fluffy white rice. Ingredients: 2 cloves garlic crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable oil, 2 bunch ...

Carrots, Bean Sprouts & Mangetout

Carrots, Bean Sprouts & Snow Pea

Carrots, Bean Sprouts & Snow Pea

... the garlic. Heat the oil in a wok. Quickly stir-fry the garlic and ginger then add the snow peas, carrots and bean sprouts. Stir-fry for 2-3 minutes then add the soy sauce, caster sugar and warm water. Cover and leave to ...

Mexican-Style Bean Soup

Mexican-Style Bean Soup

Mexican-Style Bean Soup

... 350 g lean beef mince, 35 g taco seasoning, 800 g Macro Organic tomatoes diced no added salt, 400 g black beans no added salt rinsed, drained, 420 g canned corn kernels drained, 2 cups salt-reduced beef stock, 2 limes 1 ...

Chilli Pork & Bean Stir-fry

Chilli Pork & Bean Stir-fry

Chilli Pork & Bean Stir-fry

... lumps, for 5 minutes or until browned. Add sauce and cook, stirring, for 3 minutes or until well combined. Return beans to pan and toss for 1-2 minutes or until heated and combined. Spoon rice into bowls. Top with pork ...

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

... sauce, stir-fry for 1 minute or until coated and thick. Spoon among serving bowls topped with spring onion and bean shoots with rice to the side. Tip 1: Swap beef for chicken stir-fry strips. Tip 2: After cleaning your ...

Bunless Black Bean & Beetroot Burgers

Bunless Black Bean & Beetroot Burgers

Bunless Black Bean & Beetroot Burgers

... , 1 Lebanese cucumber peeled into ribbons, 2 tbs coriander finely chopped, 1 tbs extra virgin olive oil, 340 g Bean Supreme beetroot burgers, 1 small red onion sliced into rounds, 0.5 cup dairy-free coconut yoghurt, 2 ...

Mexican Beef Wraps With Lime Yoghurt & Bean Salad

Mexican Beef Wraps With Lime Yoghurt & Bean Salad

Mexican Beef Wraps With Lime Yoghurt & Bean Salad

... 0.25 cup fresh coriander leaves chopped, 0.25 red onion finely diced, 1 lime juiced, 1 lime wedges, 400 g four beans mix, 0.5 tsp ground cumin, 0.33 cup Greek style yoghurt, 0.5 tsp ground black pepper, 500 g extra lean ...

Cheesy Chicken & Bean Baked Burritos

Cheesy Chicken & Bean Baked Burritos

Cheesy Chicken & Bean Baked Burritos

... g barbequed chicken shredded, 1 cup 3 Cheese Blend shredded. Method: Preheat the oven to 180'c. Place the chicken, beans and taco sauce into a large bowl and stir to combine. Place a tortilla onto a board and top with a ...

Beef & Bean Enchiladas

Beef & Bean Enchiladas

Beef & Bean Enchiladas

... minutes. Add mince, cumin and coriander and cook for 2-3 minutes or until browned. Stir through the 4 bean mix and Italian tomatoes and continue to cook until thickened. Allow to cool. Fill wraps with mince mixture, roll ...

Easy Charred Zucchini Slice With Tomato & Bean Salad

Easy Charred Zucchini Slice With Tomato & Bean Salad

Easy Charred Zucchini Slice With Tomato & Bean Salad

... 2 tbs extra virgin olive oil, 250 g Woolworths cherry tomatoes quartered, 0.25 cup basil leaves. Method: Cook beans in a saucepan of boiling, salted water for 2 minutes or until just tender. Drain. Rinse under cold water ...

Easy Mexican-Inspired Baked Bean Quesadillas

Easy Mexican-Inspired Baked Bean Quesadillas

Easy Mexican-Inspired Baked Bean Quesadillas

... meal is as fun to make as it is to eat. Ingredients: 8 Woolworths flour tortillas, 425 g canned SPC baked beans in tomato sauce, 1.33 cups shredded tasty cheese, 0.66 cup mild chunky salsa, 5 ml olive oil cooking spray ...

Sausages With White Bean Mash

Sausages With White Bean Mash

Sausages With White Bean Mash

... . Cook sausages and shallots for 8 minutes, turning, until golden brown. Meanwhile, to make the white bean mash, combine beans, milk and garlic in a small saucepan over medium heat. Simmer gently for 5 minutes or until ...

Bean and Eggplant Lasagne

Bean and Eggplant Lasagne

Bean and Eggplant Lasagne

... . Bake for 15 minutes, until the eggplant is cooked. Remove from the oven. While the eggplant is cooking prepare the bean filling. Heat a dash of oil in a pan. Add the onion and cook over a medium low heat until softened ...

Slow Cooker Vegetable & Bean Soup

Slow Cooker Vegetable & Bean Soup

Slow Cooker Vegetable & Bean Soup

... , chopped tomatoes, rosemary in the slow cooker and cook on high for 2 hours. Stir in the risoni and cannellini beans (including the liquid) and cook on high for 30 minutes. Stir in the kale and parmesan and cook for 20 ...