Brown Rice Bowl

60 recipes

Mexican-Inspired Black Bean & Brown Rice Bowl

Mexican-Inspired Black Bean & Brown Rice Bowl

Mexican-Inspired Black Bean & Brown Rice Bowl

Juicy charred corn, fresh tomato, cucumber, fluffy brown rice and black beans make this colourful Mexican-inspired bowl an easy choice for lunch or dinner. Ingredients: 5 ml olive oil cooking spray, 1 corn cob husks and ...

Chicken Katsu & Brown Rice Bowls

Chicken Katsu & Brown Rice Bowls

Chicken Katsu & Brown Rice Bowls

... Japanese mayonnaise, 1 lemon juiced, 500 g microwave brown rice, 40 g medium heat golden curry sauce mix, 1 ... -lined plate and set aside. Drain oil into a heatproof bowl and return pan to heat. Add curry sauce mix and ...

Miso eggplant & Brown Rice Bowl

Miso Eggplant & Brown Rice Bowl

Miso Eggplant & Brown Rice Bowl

... to this veggie filled, vegan rice bowl. Ingredients: 700 g eggplants sliced into wedges, 2 tbs canola oil, 3 tbs miso paste, 1 tbs honey, 2 tbs soy sauce reduced salt, 500 g brown rice ready cooked, 2 medium limes ...

Brown Rice Nourish Bowl

Brown Rice Nourish Bowl

Brown Rice Nourish Bowl

... tsp white vinegar, 2 tsp sesame seeds, 125 g steamed brown rice cup, 1 egg, 1 tbs vegetable oil. Method: ... vinegar together in a small bowl to make dressing. Place rice in a shallow microwave safe bowl, add 2 tbs dressing ...

Beef Bibimbap with Brown Rice

Beef Bibimbap with Brown Rice

Beef Bibimbap with Brown Rice

... peeled, sliced into matchsticks, 4 eggs, 500 g brown rice ready cooked. Method: Heat the rice according to pack instructions and set aside. Place the steak strips in a bowl and add half the soy sauce. Drizzle a non ...

Chilli Salmon Wild Rice Bowl

Chilli Salmon Wild Rice Bowl

Chilli Salmon Wild Rice Bowl

... West Salmon Tempter - Chilli, 250 g microwave brown and wild rice, 1 carrot julienned, 0.5 cup shelled edamame ... Method: Heat rice following packet directions. Set aside to cool slightly. Place rice in bowl, top with John ...

Satay Tofu & Rice Bowls

Satay Tofu & Rice Bowls

Satay Tofu & Rice Bowls

... , 1 cup frozen edamame pods thawed, 500 g microwave brown rice, 200 g red cabbage finely shredded, 2 Lebanese cucumbers ... place snow peas and edamame in a medium heatproof bowl. Cover with boiling water. Stand for 2 minutes ...

Healthier Salmon Rice Bowl

Healthier Salmon Rice Bowl

Healthier Salmon Rice Bowl

... salmon? Try this Healthier salmon rice bowl recipe that takes only 15 minutes to make. It's perfect for a speedy work lunch. Ingredients: 115 g cooked skinless salmon fillet, 100 g cooked brown rice, 1 tsp salt-reduced ...

Kale & Lentil Rice Bowl With Roasted Cauliflower

Kale & Lentil Rice Bowl With Roasted Cauliflower

Kale & Lentil Rice Bowl With Roasted Cauliflower

... 1 Pkt180g Ben's Original Protein+ Lentils, Turmeric & Brown Rice, 1stalk kale, 200 g cauliflower cut into florets, 0 ... chop stem. Place stem and cauliflower in a medium bowl. Add seasoning and 1 tbs oil. Toss to coat ...

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

... , for4 minutes or unitl cauliflower is just starting to brown. Bring a medium saucepan of water to the boil. ... green and tender. Drain. Divided cauliflower rice mixture among bowls. Top with pak choy mixture and cucumber ...

Speedy Tuna, Vegetable & Rice Bowl

Speedy Tuna, Vegetable & Rice Bowl

Speedy Tuna, Vegetable & Rice Bowl

... look no further than this speedy tuna, vegetable and rice bowl recipe. It's simple to make, filling and packed ... , 1 spring onion thinly sliced, 125 g cup brown microwave rice, 155 g pkt frozen Heinz Steam Fresh Carrots, ...

Easy Tuna & Veg Rice Bowl

Easy Tuna & Veg Rice Bowl

Easy Tuna & Veg Rice Bowl

This budget-friendly tuna and vegetable rice bowl is filling and delicious, making it an easy weeknight dinner option. Ingredients: 450 g SunRice microwave brown rice, 350 g Woolworths carrot, corn & beans, 425 g Safcol ...

Korean Rice Bowl With Steak & Egg

Korean Rice Bowl With Steak & Egg

Korean Rice Bowl With Steak & Egg

... remaining oil over medium-high heat and stir fry rice until crisp and browned. To serve, divide rice into 4 bowls. Arrange beef, vegetables, cucumber and sprouts on top of rice. Top each with an egg. Serve with chilli ...

Beef Vitality Bowl with Flat-iron Steak

Beef Vitality Bowl with Flat-iron Steak

Beef Vitality Bowl with Flat-iron Steak

... your make you own vitality bowl. Tip 2: Use a pre purchased teriyaki marinade to save time Tip 3: Use pre-cooked brown rice to save time. Categories: Australian; Beef; Rice bowl; Bbq; Mains; Rice. Complexity: 3.

Seared Tuna Sushi Bowl with Ponzu Dressing

Seared Tuna Sushi Bowl with Ponzu Dressing

Seared Tuna Sushi Bowl with Ponzu Dressing

This sushi bowl is extra nutritious with brown rice and lots of veggies. Ingredients: 200 g tuna steaks, 2 tbs olive oil divided, 400 g brown rice ready cooked, 250 g edamame frozen, 5 spring onions sliced, 1 large ...

Kimchi Green Bowl

Kimchi Green Bowl

Kimchi Green Bowl

... , 4 eggs, 1 cup brown rice, 1.5 cup kimchi. Method: Cook brown rice following packet directions. Set aside ... Divide rice among serving bowls, top with vegetables, avocado, kimchi, spring onion and boiled egg. Whisk rice ...

Lemongrass & ginger beef bowls

Lemongrass & ginger beef bowls

Lemongrass & ginger beef bowls

... to combine. Remove pan from heat. Heat brown rice and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with ...

Beef Fajita Rice

Beef Fajita Rice

Beef Fajita Rice

... can red kidney beans drained and rinsed, 450 g microwave brown rice, 1 tbs olive oil, guacamole, 2 clove garlic crushed, ... wedges. Categories: Beef; Rice bowl; Quick and easy dinner; Mains; Mexican; Rice. Complexity: 3.

Japanese-style Plant-based Rice Bowl

Japanese-style Plant-based Mince Bowl

Japanese-style Plant-based Mince Bowl

... meat intake? This flavourful Japanese-style rice bowl with plant-based v2mince, carrot salad and pickled ginger will hit the spot. Ingredients: 1 tbs sesame oil, 200 g Swiss brown mushrooms quartered, 400 g Plant-based ...

Healthier Honey-soy Tofu Bowl

Healthier Honey-soy Tofu Bowl

Healthier Honey-soy Tofu Bowl

... meal like this flavour-packed vegan bowl of goodness featuring honey-soy tofu, colourful veggies and brown rice. Ready in 10 minutes!; Ingredients: 400 g honey soy tofu, 500 g brown rice & riceberry, 60 g baby spinach ...

Vegan Buffalo Wings Bowls

Vegan Buffalo Wings Bowls

Vegan Buffalo Wings Bowls

... and chickpeas are crisp. Meanwhile, heat brown rice & quinoa according to packet instructions. Combine mayonnaise, lemon juice and chives in a bowl. Season. Divide rice mixture among bowls and top with spinach & rocket ...

15-Minute Mexican Burrito Bowl

15-Minute Mexican Burrito Bowl

15-Minute Mexican Burrito Bowl

... tsp ground coriander, 2 tsp ground cumin, 250 g microwave brown rice, 120 g baby leaf spinach, 300 g extra lean ... and easy lunch; Low saturated fat; Gluten free; Burrito bowl; Beef; Low sugar; Seafood free; Egg free; Wheat ...

Beef Vitality Bowl

Beef Vitality Bowl

Beef Vitality Bowl

... , 60 ml salt reduced soy sauce, 450 g microwave brown rice, 600 g oyster blade trimmed, sliced into to 1cm ... reduce until it thickens. To serve, scoop rice into bowls, toss the remaining vinaigrette through the carrots and ...

Lemongrass & ginger beef bowls

Lemongrass & Ginger Beef Bowls

Lemongrass & Ginger Beef Bowls

... to combine. Remove pan from heat. Heat brown rice and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with ...

Rainbow Bowl

Rainbow Bowl

... cooked, 95 g can tuna in springwater drained, flaked. Method: Combine brown rice, pumpkin kernels and parsley in a bowl. Add cabbage, chickpeas, tuna, sprouts, capsicum, onion and radish. Scatter with sesame seeds and ...

Mexican Leftover Turkey Salad Bowl

Mexican Leftover Turkey Salad Bowl

Mexican Leftover Turkey Salad Bowl

... sour cream, 1 bunch coriander sprigs removed, 1 small brown onion finely chopped, 1 baby cos lettuce leaves separated, 5 ... rice mixture into cups. Place avocado and juice of half the lime into a bowl and mash. Top bowls ...

Mexican-style poke bowl

Mexican-Style Poke Bowl

Mexican-Style Poke Bowl

Say hello to your new favourite vegetarian dinner. This delicious Mexican-inspired poke bowl is loaded with salad, black beans, brown rice and chilli powder. Ingredients: 400 g can Edgell Chickpeas, 5 ml extra virgin ...

Korean-style Beef Bowl

Korean-style Beef Bowl

Korean-style Beef Bowl

... .25 red cabbage shredded, 450 g microwave jasmine rice, 2 Lebanese cucumbers diagonally thinly sliced. Method: ... , stirring, for 1 minute or until golden brown. Transfer to a small bowl. Add beef to pan and cook, stirring ...

Effortless Bulgogi Beef Bowls

Effortless Bulgogi Beef Bowls

Effortless Bulgogi Beef Bowls

... 1 avocado sliced, 0.5 lime juiced, 250 g microwave brown rice, 375 g stir-fry rainbow vegetables, 0.25 cup sesame ... 4 minutes. Microwave the rice as per the packet instructions. Assemble bowls with rice, vegetables, beef, ...

Vegan Poke Bowl

Vegan Poke Bowl

Vegan Poke Bowl

... : 0.25 cup Kikkoman soy sauce, 2 cups brown rice cooked, 2 tbs rice vinegar, 250 g extra-firm tofu drained, pressed, ... baking sheet or baking paper. Place cooked rice in a bowl, add rice vinegar, salt and pepper; stir. Cut ...

Middle-Eastern Inspired Chicken & Veggie Bowls

Middle-Eastern Inspired Chicken & Veggie Bowls

Middle-Eastern Inspired Chicken & Veggie Bowls

... -friendly and packed with flavour, this harissa-flavoured chicken, veg and lentil bowl is perfect for a quick and easy dinner. Ingredients: 1 cup brown basmati rice, 420 g lentils no added salt, 500 g chicken stir-fry ...

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

... 1 tbs corn, 1 lime wedges, 0.5 cup microwave brown rice, 1 tbs mayonnaise, 1 tsp sesame seeds, 1 crumbed frozen ... fish fillets and rice according to packet instructions. Divide rice into two separate bowls. Top with ...