Brown Rice Bowl

57 recipes

Mexican-Inspired Black Bean & Brown Rice Bowl

Mexican-Inspired Black Bean & Brown Rice Bowl

Mexican-Inspired Black Bean & Brown Rice Bowl

Juicy charred corn, fresh tomato, cucumber, fluffy brown rice and black beans make this colourful Mexican-inspired bowl an easy choice for lunch or dinner. Ingredients: 5 ml olive oil cooking spray, 1 corn cob husks and ...

Chicken Katsu & Brown Rice Bowls

Chicken Katsu & Brown Rice Bowls

Chicken Katsu & Brown Rice Bowls

... Japanese mayonnaise, 1 lemon juiced, 500 g microwave brown rice, 40 g medium heat golden curry sauce mix, 1 ... -lined plate and set aside. Drain oil into a heatproof bowl and return pan to heat. Add curry sauce mix and ...

Miso eggplant & Brown Rice Bowl

Miso Eggplant & Brown Rice Bowl

Miso Eggplant & Brown Rice Bowl

... to this veggie filled, vegan rice bowl. Ingredients: 700 g eggplants sliced into wedges, 2 tbs canola oil, 3 tbs miso paste, 1 tbs honey, 2 tbs soy sauce reduced salt, 500 g brown rice ready cooked, 2 medium limes ...

Produced for Woolworths

Brown Rice Nourish Bowl

Brown Rice Nourish Bowl

Brown Rice Nourish Bowl

... tsp white vinegar, 2 tsp sesame seeds, 125 g steamed brown rice cup, 1 egg, 1 tbs vegetable oil. Method: ... vinegar together in a small bowl to make dressing. Place rice in a shallow microwave safe bowl, add 2 tbs dressing ...

Beef Bibimbap with Brown Rice

Beef Bibimbap with Brown Rice

Beef Bibimbap with Brown Rice

... peeled, sliced into matchsticks, 4 eggs, 500 g brown rice ready cooked. Method: Heat the rice according to pack instructions and set aside. Place the steak strips in a bowl and add half the soy sauce. Drizzle a non ...

Produced for Woolworths

Chilli Salmon Wild Rice Bowl

Chilli Salmon Wild Rice Bowl

Chilli Salmon Wild Rice Bowl

... West Salmon Tempter - Chilli, 250 g microwave brown and wild rice, 1 carrot julienned, 0.5 cup shelled edamame ... Method: Heat rice following packet directions. Set aside to cool slightly. Place rice in bowl, top with John ...

Satay Tofu & Rice Bowls

Satay Tofu & Rice Bowls

Satay Tofu & Rice Bowls

... , 1 cup frozen edamame pods thawed, 500 g microwave brown rice, 200 g red cabbage finely shredded, 2 Lebanese cucumbers ... place snow peas and edamame in a medium heatproof bowl. Cover with boiling water. Stand for 2 minutes ...

Healthier Salmon Rice Bowl

Healthier Salmon Rice Bowl

Healthier Salmon Rice Bowl

... salmon? Try this Healthier salmon rice bowl recipe that takes only 15 minutes to make. It's perfect for a speedy work lunch. Ingredients: 115 g cooked skinless salmon fillet, 100 g cooked brown rice, 1 tsp salt-reduced ...

Kale & Lentil Rice Bowl With Roasted Cauliflower

Kale & Lentil Rice Bowl With Roasted Cauliflower

Kale & Lentil Rice Bowl With Roasted Cauliflower

... 1 Pkt180g Ben's Original Protein+ Lentils, Turmeric & Brown Rice, 1stalk kale, 200 g cauliflower cut into florets, 0 ... chop stem. Place stem and cauliflower in a medium bowl. Add seasoning and 1 tbs oil. Toss to coat ...

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

... , for4 minutes or unitl cauliflower is just starting to brown. Bring a medium saucepan of water to the boil. ... green and tender. Drain. Divided cauliflower rice mixture among bowls. Top with pak choy mixture and cucumber ...

Speedy Tuna, Vegetable & Rice Bowl

Speedy Tuna, Vegetable & Rice Bowl

Speedy Tuna, Vegetable & Rice Bowl

... look no further than this speedy tuna, vegetable and rice bowl recipe. It's simple to make, filling and packed ... , 1 spring onion thinly sliced, 125 g cup brown microwave rice, 155 g pkt frozen Heinz Steam Fresh Carrots, ...

Easy Tuna & Veg Rice Bowl

Easy Tuna & Veg Rice Bowl

Easy Tuna & Veg Rice Bowl

This budget-friendly tuna and vegetable rice bowl is filling and delicious, making it an easy weeknight dinner option. Ingredients: 450 g SunRice microwave brown rice, 350 g Woolworths carrot, corn & beans, 425 g Safcol ...

Korean Rice Bowl With Steak & Egg

Korean Rice Bowl With Steak & Egg

Korean Rice Bowl With Steak & Egg

... remaining oil over medium-high heat and stir fry rice until crisp and browned. To serve, divide rice into 4 bowls. Arrange beef, vegetables, cucumber and sprouts on top of rice. Top each with an egg. Serve with chilli ...

Seared Tuna Sushi Bowl with Ponzu Dressing

Seared Tuna Sushi Bowl with Ponzu Dressing

Seared Tuna Sushi Bowl with Ponzu Dressing

This sushi bowl is extra nutritious with brown rice and lots of veggies. Ingredients: 200 g tuna steaks, 2 tbs olive oil divided, 400 g brown rice ready cooked, 250 g edamame frozen, 5 spring onions sliced, 1 large ...

Produced for Woolworths

Kimchi Green Bowl

Kimchi Green Bowl

Kimchi Green Bowl

... , 4 eggs, 1 cup brown rice, 1.5 cup kimchi. Method: Cook brown rice following packet directions. Set aside ... Divide rice among serving bowls, top with vegetables, avocado, kimchi, spring onion and boiled egg. Whisk rice ...

Beef Vitality Bowl with Flat-iron Steak

Beef Vitality Bowl with Flat-iron Steak

Beef Vitality Bowl with Flat-iron Steak

... favourite dressing and condiments your make you own vitality bowl. Tip 2: Use a pre purchased teriyaki marinade to save time Tip 3: Use pre-cooked brown rice to save time. Categories: High fibre; Australian; Low sugar ...

Lemongrass & ginger beef bowls

Lemongrass & ginger beef bowls

Lemongrass & ginger beef bowls

... to combine. Remove pan from heat. Heat brown rice and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with ...

Quick One-pan Mexican Rice

Quick One-pan Mexican Rice

Quick One-pan Mexican Rice

... Woolworths taco seasoning mix, 250 g microwave long-grain rice cooked, 1 avocado, 420 g no-added-salt ... stirring occasionally, for 2 minutes or until golden brown. Transfer to a bowl. Add beef to pan and cook, stirring to ...

Beef Fajita Rice

Beef Fajita Rice

Beef Fajita Rice

... can red kidney beans drained and rinsed, 450 g microwave brown rice, 1 tbs olive oil, guacamole, 2 clove garlic crushed, ... wedges. Categories: Beef; Rice bowl; Quick and easy dinner; Mains; Mexican; Rice. Complexity: 3.

Vegan Buffalo Wings Bowls

Vegan Buffalo Wings Bowls

Vegan Buffalo Wings Bowls

... and chickpeas are crisp. Meanwhile, heat brown rice & quinoa according to packet instructions. Combine mayonnaise, lemon juice and chives in a bowl. Season. Divide rice mixture among bowls and top with spinach & rocket ...

Healthier Honey-soy Tofu Bowl

Healthier Honey-soy Tofu Bowl

Healthier Honey-soy Tofu Bowl

... meal like this flavour-packed vegan bowl of goodness featuring honey-soy tofu, colourful veggies and brown rice. Ready in 10 minutes!; Ingredients: 400 g honey soy tofu, 500 g brown rice & riceberry, 60 g baby spinach ...

Japanese-style Plant-based Rice Bowl

Japanese-style Plant-based Mince Bowl

Japanese-style Plant-based Mince Bowl

... to break up any lumps, for 2 minutes or until browned. Combine carrot, cucumber, ginger, remaining chilli and remaining onion in a bowl. Spoon rice among serving bowls. Top with mince mixture and carrot salad. Serve ...

15-Minute Mexican Burrito Bowl

15-Minute Mexican Burrito Bowl

15-Minute Mexican Burrito Bowl

... tsp ground coriander, 2 tsp ground cumin, 250 g microwave brown rice, 120 g baby leaf spinach, 300 g extra lean ... and easy lunch; Low saturated fat; Gluten free; Burrito bowl; Beef; Low sugar; Seafood free; Egg free; Wheat ...

Lemongrass & ginger beef bowls

Lemongrass & Ginger Beef Bowls

Lemongrass & Ginger Beef Bowls

... to combine. Remove pan from heat. Heat brown rice and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with ...

Rainbow Bowl

Rainbow Bowl

... cooked, 95 g can tuna in springwater drained, flaked. Method: Combine brown rice, pumpkin kernels and parsley in a bowl. Add cabbage, chickpeas, tuna, sprouts, capsicum, onion and radish. Scatter with sesame seeds and ...

Mexican-style poke bowl

Mexican-Style Poke Bowl

Mexican-Style Poke Bowl

Say hello to your new favourite vegetarian dinner. This delicious Mexican-inspired poke bowl is loaded with salad, black beans, brown rice and chilli powder. Ingredients: 400 g can Edgell Chickpeas, 5 ml extra virgin ...

Korean-style Beef Bowl

Korean-style Beef Bowl

Korean-style Beef Bowl

... .25 red cabbage shredded, 450 g microwave jasmine rice, 2 Lebanese cucumbers diagonally thinly sliced. Method: ... , stirring, for 1 minute or until golden brown. Transfer to a small bowl. Add beef to pan and cook, stirring ...

Effortless Bulgogi Beef Bowls

Effortless Bulgogi Beef Bowls

Effortless Bulgogi Beef Bowls

... 1 avocado sliced, 0.5 lime juiced, 250 g microwave brown rice, 375 g stir-fry rainbow vegetables, 0.25 cup sesame ... 4 minutes. Microwave the rice as per the packet instructions. Assemble bowls with rice, vegetables, beef, ...

Vegan Poke Bowl

Vegan Poke Bowl

Vegan Poke Bowl

... : 0.25 cup Kikkoman soy sauce, 2 cups brown rice cooked, 2 tbs rice vinegar, 250 g extra-firm tofu drained, pressed, ... baking sheet or baking paper. Place cooked rice in a bowl, add rice vinegar, salt and pepper; stir. Cut ...

Beef Vitality Bowl

Beef Vitality Bowl

Beef Vitality Bowl

... , 60 ml salt reduced soy sauce, 450 g microwave brown rice, 600 g oyster blade trimmed, sliced into to 1cm ... reduce until it thickens. To serve, scoop rice into bowls, toss the remaining vinaigrette through the carrots and ...

Middle-Eastern Inspired Chicken & Veggie Bowls

Middle-Eastern Inspired Chicken & Veggie Bowls

Middle-Eastern Inspired Chicken & Veggie Bowls

... -friendly and packed with flavour, this harissa-flavoured chicken, veg and lentil bowl is perfect for a quick and easy dinner. Ingredients: 1 cup brown basmati rice, 420 g lentils no added salt, 500 g chicken stir-fry ...

Mexican Leftover Turkey Salad Bowl

Mexican Leftover Turkey Salad Bowl

Mexican Leftover Turkey Salad Bowl

... sour cream, 1 bunch coriander sprigs removed, 1 small brown onion finely chopped, 1 baby cos lettuce leaves separated, 5 ... rice mixture into cups. Place avocado and juice of half the lime into a bowl and mash. Top bowls ...

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

Crumbed Fish Poke Bowl

... 1 tbs corn, 1 lime wedges, 0.5 cup microwave brown rice, 1 tbs mayonnaise, 1 tsp sesame seeds, 1 crumbed frozen ... fish fillets and rice according to packet instructions. Divide rice into two separate bowls. Top with ...

Chipotle Chicken Salad Bowl

Chipotle Chicken Salad Bowl

Chipotle Chicken Salad Bowl

... garlic, 80 g salad mix washed, 1.5 cup brown rice cooked. Method: Combine marinade ingredients, mixing well. Add ... To serve, divide salad mix between serving bowls, accompanied with rice, avocado, corn and tomato mix and ...

Healthier Tuna Sushi Bowl

Healthier Tuna Sushi Bowl

Healthier Tuna Sushi Bowl

... dinner ideas? Treat yourself to this easy and delicious tuna bowl with avocado, crispy cucumber, nori, wasabi peas and mayo. Ingredients: 125 g microwave brown rice, 95 g canned tuna in springwater drained, 1 spring ...

Bulgogi beef bowl

Bulgogi Beef Bowl

Bulgogi Beef Bowl

Quick and easy beef bowl using Woolworths Bulgogi beef strips. Ingredients: 1 pkt Woolworths Cook beef strips Bulgogi style, 1 pkt microwave brown rice, 1 tbs vegetable oil, 1 onion sliced, 1 tomato, 1 cucumber, 1 lemon. ...

Customer | diva04

Southern-style Crispy Tofu Bowl

Southern-style Crispy Tofu Bowl

Southern-style Crispy Tofu Bowl

... 4 corn cobs husks and silk removed, 500 g microwave brown rice & riceberry heated, 1 head baby cos lettuce leaves ... . Add corn and tofu to bowls. Serve topped with coriander. Categories: Rice bowl; Autumn; Tofu; Quick and ...

Nourish Bowl With Edamame, Salmon & Perfect Pesto

Nourish Bowl With Edamame, Salmon & Perfect Pesto

Nourish Bowl With Edamame, Salmon & Perfect Pesto

... 0.25 cup finely grated parmesan, 450 g microwave fragrant brown rice, 50 g kale leaves finely chopped, 250 g frozen ... Set aside. Heat rice according to packet instructions. Divide between serving bowls. Top with edamame, ...

Teriyaki Salmon Poke Bowl

Teriyaki Salmon Poke Bowl

Teriyaki Salmon Poke Bowl

... sushi ginger to garnish, 2 tbs soy sauce, 3 cup brown rice cooked, 1 pkt little gem lettuce combo, 2 salmon fillets. ... place fish in a bowl, and flake using two forks. Divide rice between bowls and arrange lettuce, carrot ...

Chicken & Mango Poke Bowls

Chicken & Mango Poke Bowls

Chicken & Mango Poke Bowls

... , 5 ml extra virgin olive oil spray, 2 cup brown rice. Method: Spray chicken with oil and season generously with ... arrange avocado, tomato, capsicum, rice, sprouts, mango and onion in bowls. Add chicken and parsley, and ...

Healthier Pumpkin Buddha Bowl

Healthier Pumpkin Buddha Bowl

Healthier Pumpkin Buddha Bowl

... diagonally, 5 ml olive oil cooking spray, 125 g microwave brown rice, 0.5 small red onion cut into thin wedges, 30 ... rice according to packet instructions. Arrange rice, onion, spinach, chickpeas and vegetables in a bowl ...

... our delicious poke bowl recipe! This easy-to-prepare dish is colourful and flavourful. Try this Hawaiian-inspired meal for a nice and light meal. Ingredients: 400 g Turkey breast steaks, 1.5 cups brown rice, 1 carrot ...

... flavours of sushi in an easy-to-make, budget-friendly poke bowl. This 15-minute dish will become a weekly fave. Ingredients: 450 g Woolworths microwave brown rice, 400 g Woolworths Korean-style salad kit, 2 sheets nori ...

Mexican Beef Bowl

Mexican Beef Bowl

Mexican Beef Bowl

... taco seasoning, 2 corn cobs husks removed, 2 cups brown rice cooked, 400 g red kidney beans rinsed and drained, 80 ... and lime wedges. Categories: Lunch; Low sugar; Beef; Bowl; Seafood free; Low salt; Soy free; Egg free; ...

Honey Beef With Rice

Honey Beef With Rice

Honey Beef With Rice

... to break up lumps, for 5 minutes or until browned. Add remaining ginger and garlic, cumin, coriander and ... minute or until spinach has wilted. Season. Divide rice amongst serving bowls. To serve, top with beef, yoghurt, ...

Vietnamese Lemongrass Beef Bowl

Vietnamese Lemongrass Beef Bowl

Vietnamese Lemongrass Beef Bowl

... 600 g beef rump steak fat trimmed, 200 g brown rice vermicelli noodles. Method: To make the dressing, finely chop ... 2 tbs dressing. Place noodles in a large heatproof bowl, cover with boiling water and soak for 10 minutes ...

Vegetarian Sushi Bowl

Veggie Sushi Bowl

Veggie Sushi Bowl

... Ingredients: 1 tbs olive oil, 1 tbs sesame oil, 50 g brown basmati rice, 1 tbs tamari soy sauce, 1 tbs honey, 1 tbs balsamic ... honey, vinegar, ginger, and garlic in a small bowl. Whisk and set aside. Leaving the skins on, ...

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Crispy Paprika Pork Tortilla Bowls

Crispy Paprika Pork Tortilla Bowls

Crispy Paprika Pork Tortilla Bowls

... edible Mexican-style tortilla bowls loaded with crispy paprika pork, salad, rice and Greek yoghurt will ... ramekins to create a bowl shape. Spray with oil. Bake for 3-5 minutes or until golden-brown. Meanwhile, heat a ...

Teriyaki Beef & Eggplant Bowl

Teriyaki Beef & Eggplant Bowl

Teriyaki Beef & Eggplant Bowl

... , stirring, for 2-3 minutes or until browned. Meanwhile, steam broccoli until just tender. Heat rice and quinoa according to packet directions. Divide rice among bowls. Top with broccoli, eggplant, beef, radish, carrot ...

Honey Sriracha Salmon Bowls

Honey Sriracha Salmon Bowls

Honey Sriracha Salmon Bowls

... for medium or until golden-brown and cooked to your liking. Using a fork, flake salmon into large pieces. Spoon rice into bowls. Add avocado, peach, edamame and salmon to bowls. Drizzle with remaining honey mixture ...

Hoisin Tofu Poke Bowl

Hoisin Tofu Poke Bowl

Hoisin Tofu Poke Bowl

... with a tablespoon of water. Cook for 3-4 minutes until softened. Cook the rice according to pack instructions. Divide the rice between four bowls, add the vegetable mix and cashews, top with the tofu, spring onion tops ...

Produced for Woolworths

Gochujang Tofu Bowls

Gochujang Tofu Bowls

Gochujang Tofu Bowls

... ginger, half of the rice wine vinegar and half of the honey together in a medium bowl. Tip in the tofu ... the tofu for 6-8 minutes, stirring occasionally, until browned. Remove from the heat and pour over the reduced sauce ...

Produced for Woolworths

Ginger Beef & Broccoli Bowls

Ginger Beef & Broccoli Bowls

Ginger Beef & Broccoli Bowls

... lumps with a wooden spoon, for 6 minutes or until well browned. Add soy, ginger and five spice, then cook for a ... carrot and extra lime halves. Categories: Asian; Beef; Bowl; Seafood free; Egg free; Peanut free; Broccoli; ...

Beef & Black Bean Burrito Bowl

Beef & Black Bean Burrito Bowl

Beef & Black Bean Burrito Bowl

... mince for 8 minutes, breaking up with a spoon, until nicely browned and crispy. Add the cumin and cook for 2 more minutes ... . To serve, divide the rice, beef and bean mix between four bowls in separate sections, add lettuce ...

Produced for Woolworths

Easy Burrito Bowl

Easy Burrito Bowl

Easy Burrito Bowl

... breaking up with a wooden spoon, for 5 minutes or until browned. Add seasoning, beans and 3/4 cup water. Stir to ... , heat rice according to packet instructions. Thinly slice remaining onion. Divide rice among bowls. Top ...

Teriyaki Beef Mince Bowl

Teriyaki Beef Mince Bowl

Teriyaki Beef Mince Bowl

... peas, 1 large yellow capsicum cut into strips, 1 cup jasmine rice, 1 green onions sliced, 2 tbs sesame seeds, 80 g ... back of a wooden spoon, for 5 minutes until browned. Reduce heat and add teriyaki marinade. Add the sugar ...

San Choy Bow Bowls

San Choy Bow Bowls

San Choy Bow Bowls

... aside. Combine cornflour and 1/4 cup water in a small bowl. Str in sauces and garlic. Heat oil in a large frying ... breaking up lumps with a wooden spoon, or until browned. Add chestnuts, onion and sauce mixture. Cook, ...

Other Matching Recipes

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

Spicy Fish & Rice Bowl With Bean Salsa

... 3-4 minutes each side or until cooked to your liking. Meanwhile, heat rice according to packet instructions. Place rice in serving bowl. Top with lettuce leaves, salsa, roughly flaked fish, avocado dressing. Garnish with ...

One Pot Mexican Tomato Rice

One Pot Mexican Tomato Rice

One Pot Mexican Tomato Rice

... cook, stirring, for 1 minute or until fragrant. Add rice and cook for 1 minute or until coated. Stir in ... , scatter over coriander and season with pepper. Categories: Bowl; Seafood free; Aug 2020; Soy free; Pescatarian; ...

Cheat's Honey Soy Kebab Rice Bowls with Cashews

Cheat's Honey Soy Kebab Rice Bowls with Cashews

Cheat's Honey Soy Kebab Rice Bowls with Cashews

... style salad kit and honey soy kebabs this recipe only takes 20 minutes to whip up. Serve as a colourful rice bowl with cashews. Ingredients: 750 g Cook honey soy chicken kebabs, 0.5 cup cashews chopped, 350 g asian style ...

Bibimbap Mixed Rice

Bibimbap (Mixed Rice)

Bibimbap (Mixed Rice)

... sliced, 6 eggs fried, 1 tbs vegetable oil. Method: Rinse rice in a sieve until water is clear. Place in a saucepan ... among bowls and top with seaweed and fried eggs to serve. Categories: Halal; Korean; Rice bowl; Seafood ...

Sweet & Smoky Pork With Black Beans, Rice and Rainbow Slaw

Sweet & Smoky Pork With Black Beans, Rice And Rainbow Slaw

Sweet & Smoky Pork With Black Beans, Rice And Rainbow Slaw

... , add coleslaw and one-third of the dressing. Toss to combine. Divide black bean rice amongst bowls. Top with coleslaw and sliced pork. Serve with remaining dressing. Categories: Lunch; Low sugar; Low salt; Seafood free ...

Turmeric salmon bowls with garlic yoghurt and rice

Turmeric Salmon Bowls With Garlic Yoghurt And Rice

Turmeric Salmon Bowls With Garlic Yoghurt And Rice

... the yoghurt with the remaining (1tbsp) MasterFoods™ Garlic Powder, pepper and salt. In a bowl place in sections the rice, spinach, salmon and yoghurt. Serve with flatbreads and MasterFoods™ Mango Chutney. Categories: Low ...

Korean vegetarian bibimbap

Korean Vegetarian Bibimbap

Korean Vegetarian Bibimbap

... , it will taste okay. Assemble: add about a cup of warm cooked rice to a bowl. Divide carrot, zucchini, mushroom and bean sprout evenly on top of rice. Crack an egg in the middle (don't care about the egg white ...

Customer | tounyan

Seared Hawaiian Chicken With Grilled Pineapple

Seared Hawaiian Chicken With Grilled Pineapple

Seared Hawaiian Chicken With Grilled Pineapple

... turning every 4-5 minutes, or until chicken is cooked through and pineapple is charred. Divide rice between 4 bowls. Top with cabbage, alfalfa, avocado, edamame, pickled onion and pineapple. Thickly slice chicken and add ...

Prawn & Cucumber Poke Bowl

Prawn & Cucumber Poke Bowl

Prawn & Cucumber Poke Bowl

... for 30 seconds or until sugar is dissolved. Cool and add to rice. Gently stir with a fork. Spread onto prepared tray and cool. Place cabbage into a bowl. Add remaining vinegar and sugar and toss to combine. Stand for 20 ...

Smoked Salmon & Avocado Poke Bowl

Smoked Salmon & Avocado Poke Bowl

Smoked Salmon & Avocado Poke Bowl

... Whisk the juice from the pickled ginger jar,sesame oil, soy sauce and rice wine vinegar together in a bowl. Divide the rice between 4 bowls and in separate sections add the cucumber ribbons, spinach, avocado and radishes ...

Produced for Woolworths

Miso & Ginger Mushroom Buddha Bowl

Miso & Ginger Mushroom Buddha Bowl

Miso & Ginger Mushroom Buddha Bowl

... on a medium high heat and stir fry the kale for 3-4minutes. Cook the rice according to pack instructions and set aside. Divide the rice between 4 bowls, add the kale and top with the mushroom mix, spring onions, fresh ...

Produced for Woolworths

Pulled Jackfruit Poke Bowl

Pulled Jackfruit Poke Bowl

Pulled Jackfruit Poke Bowl

... forks to "pull" the jackfruit pieces into strings. Cook the rice according to pack instructions, drain and set aside. Divide the rice between 4 bowls, arrange the kimchi, avocado, remaining spring onions, red cabbage and ...

Produced for Woolworths

Seared Tuna & Edamame Poke Bowl

Seared Tuna & Edamame Poke Bowl

Seared Tuna & Edamame Poke Bowl

... water to the boil and cook the edamame for 5 minutes. Drain and set aside. Heat the rice according to pack instructions, pour into a bowl and fluff with a fork. Heat a large griddle pan until smoking hot, brush the tuna ...

Produced for Woolworths

Curried Lentil Buddha Bowl

Curried Lentil Buddha Bowl

Curried Lentil Buddha Bowl

... baking tray of vegetables and cook for 5 more minutes. Cook the rice according to pack instructions and set aside. Assemble the bowls with rice, vegetables and curry separated into sections. Top with fresh coriander and ...

Produced for Woolworths

Watermelon Sashimi Poke Bowl

Watermelon Sashimi Poke Bowl

Watermelon Sashimi Poke Bowl

... a pan of water to the boil and cook the edamame for 5 minutes. Drain and set aside. Divide the rice between 4 bowls, add the edamame, carrots, avocado and spring onions, drizzle over the remaining marinade, top with the ...

Produced for Woolworths

Sesame & Ginger Chicken Poke Bowl

Sesame & Ginger Chicken Poke Bowl

Sesame & Ginger Chicken Poke Bowl

... , vinegar, ginger and toasted sesame oil together in a medium bowl. Toss the vegetables in half the dressing in a large bowl. Divide the rice between 4 bowls, add the vegetable mix and chicken, drizzle over the remaining ...

Produced for Woolworths

Prawn Summer Roll Bowl

Prawn Summer Roll Bowl

Prawn Summer Roll Bowl

... . Whisk the garlic and chilli paste, maple syrup, sesame oil, soy sauce and rice wine vinegar together in a small bowl. Add the cucumber and carrot ribbons, shredded cabbage, chopped herbs, spring onions and prawns to ...

Produced for Woolworths

Soy & ginger salmon poke bowl

Soy & Ginger Salmon Poke Bowl

Soy & Ginger Salmon Poke Bowl

... in 60 seconds. Easy to cook and eat. Ingredients: 1 pkt 180g pkt Ben's Original Poké Bowl Asian Inspired Soy & Ginger Microwave Rice Pouch, 150 g skinless salmon fillet, 1 tbs salt-reduced soy sauce, 1 cm ginger peeled ...

Sponsored | Ben's Original

Chicken yakitori

Chicken Yakitori

Chicken Yakitori

... , 8 RSPCA approved chicken thigh fillets, 2 cups jasmine rice steamed, 2 bunches broccolini, 2 spring onions sliced. Method ... from the heat and divide into bowls, along with steamed rice and broccolini. Spoon over sauce ...

15-Minute BBQ Bulgogi Beef Bowls

15-Minute BBQ Bulgogi Beef Bowls

15-Minute BBQ Bulgogi Beef Bowls

... to packet instructions. Stand for 5 minutes to cool slightly. Trim and thinly slice onions. Divide rice and salad among bowls. Top with beef and onion. Serve. Categories: Wheat free; Dairy free; Egg free; High protein ...

Teriyaki Beef Poke Bowl

Teriyaki Beef Poke Bowl

Teriyaki Beef Poke Bowl

... consistency. Add the vegetables and half the coriander to a large bowl and pour over half the dressing. Toss well to coat. Divide the rice between 4 bowls, add the vegetable mix on top, followed by sliced steak. Drizzle ...

Produced for Woolworths

Egg & Veg Couscous Bowl With Cheesy Trail Mix

Egg & Veg Couscous Bowl With Cheesy Trail Mix

Egg & Veg Couscous Bowl With Cheesy Trail Mix

... 2 baking trays with baking paper. Combine grain and malt syrup in bowl, then place on 1 tray. Bake for 10 minutes or until ... and easy lunch; Bowl; Healthier easier; Eggs; Kids lunchbox; Tomato; Mains; Rice. Complexity: 3.

Healthy sushi bowl (vegetarian)

Healthier Veggie Sushi Bowl

Healthier Veggie Sushi Bowl

... chop into bite-sized pieces. Combine mayonnaise & wasabi paste in a small dish. Divide rice between 4 serving bowls. Evenly distribute Quorn fillets. Top with salads, ginger, miso paste, wasabi mayo, nori, and additional ...

Customer | vivalaclare

Eggplant Katsu With Shaved Pear Slaw

Eggplant Katsu With Shaved Pear Slaw

Eggplant Katsu With Shaved Pear Slaw

... 1 cup buttermilk, 2 cup panko breadcrumbs, vegetable oil, brown rice cooked. Method: Line a tray with baking paper. ... , using a mandolin, and place in a large bowl with the cabbage, pickled ginger and pickling liquid. Toss ...

Salmon Poke Bowl

Salmon Poke Bowl

Salmon Poke Bowl

... peri peri, 200 g fresh salmon skin removed, 1 cup rice cooked, 0.5 cup red capsicum deseeded, sliced, 1 ... wedge if wished. Categories: Lunch; Low sugar; Poke bowl; Low salt; Salmon; Pescatarian; Wheat free; Peanut free ...

Avocado Poke Boat

Avocado Poke Boat

Avocado Poke Boat

... tsp white sesame seeds, 0.33 cup edamame beans shelled, 0.5 cup brown rice cooked. Method: Place lime juice and wasabi paste in a small bowl and stir to combine. Cut avocado in half lengthways and remove seed. Scoop out ...

Tuna Poke Bowl

Tuna Poke Bowl

... oil, vinegar and coconut in a glass or ceramic bowl. Set aside for 5 minutes to marinate. Divide the rice among bowls. Divide pineapple and peas equally among bowls. Top with tuna mixture and avocado. Serve with the ...

Crunchy Crumbed Flathead Pokebowl

Crunchy Crumbed Flathead Pokebowl

Crunchy Crumbed Flathead Pokebowl

... rice following packet directions. Divide rice, cooked fish, zucchini, avocado, cabbage and cucumber between serving bowls ... dishes; High fibre; Australian; Low sugar; Poke bowl; Fish dishes; Low salt; Low saturated fat; ...

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Asparagus, Broccoli, Carrot & Egg Bowl

Asparagus Broccoli Carrot & Egg Bowl

Asparagus Broccoli Carrot & Egg Bowl

... roasted nibble mix, 1 tsp mango dressing. Method: Place carrot, asparagus, and broccoli rice in a bowl. Quarter eggs and add to bowl. Sprinkle nut mixes over the top. Drizzle with dressing. Categories: Lunch; Asparagus ...

Customer | jazzw

... with a wooden spoon for 4-5 minutes or until browned. Add the tomatoes, kidney beans and stock and bring to ... the steamed rice, topped with the avocado and coriander. Categories: Lunch; Beef; Low sugar; Bowl; Seafood free ...

Speedy Green Vegetable Couscous with Beetroot Hummus

Speedy Green Vegetable Couscous with Beetroot Hummus

Speedy Green Vegetable Couscous with Beetroot Hummus

... virgin olive oil. Method: Place couscous in a large heatproof bowl. Add 1 tbs oil and stir to combine. Cover with ... oil in same pan over medium-high heat. Add veggie rice and cook for 1 minute. Add garlic, cumin, ground ...

Chilli Tuna And Chick Pea Poke Bowl

Chilli Tuna And Chick Pea Poke Bowl

Chilli Tuna And Chick Pea Poke Bowl

... and tasty take on the traditional poke bowl. Ingredients: 1 can 95g John West Tuna Tempters - Chilli, 1 can 70g Edgell Snack Time Chick Peas with Olive Oil & Sea Salt, 1 tub 125g tub microwave rice medley, 0.5 cup red ...

Mexican Oat Bowl

Mexican Oat Bowl

Mexican Oat Bowl

... jalapeno chili**, 0.5 cup coriander, 0.5 tbs coriander, 1 brown onion, 1 Ardmona Tomatoes Crushed, 1 lime, 2 tsp chilli ... cool. Spoon your chorizo oat mixture into serving bowls and top with sour cream, avocado, cheese and ...

Japanese Noodle Bowls With Soy Eggs

Japanese Noodle Bowls With Soy Eggs

Japanese Noodle Bowls With Soy Eggs

... noodle bowl that's ready in four steps. With the delicious soy eggs and slippery ramen noodles, you'll be back for seconds. Ingredients: 6 free range eggs, 1 cup salt-reduced soy sauce, 0.5 cup mirin, 1 tbs brown sugar ...

Chocolate Bowls

Chocolate Bowls

Chocolate Bowls

... golden syrup, 100 g chocolate curls or shards, 0.5 cup brown sugar, 0.5 cup sweetened condensed milk. Method: Place a ... tray with a sheet of baking paper. Tilt the bowl of melted chocolate to one side. Dip the base of ...

Herb Falafel Bowl with Beetroot Labneh & Crispy Chickpeas

Herb Falafel Bowl with Beetroot Labneh & Crispy Chickpeas

Herb Falafel Bowl with Beetroot Labneh & Crispy Chickpeas

... Spray with oil. Bake for 10 minutes or until golden-brown. Cool. Tear into pieces. Thinly slice half of the ... Amanda; Mediterranean; Dinner; Summer; Plant based; Bowl; Healthier easier; Falafel; Weeknight dinner; Jan feb ...

Sponsored | Yumi's

Quick Chilli Con Carne & Secret Veg Bowls

Quick Chilli Con Carne & Secret Veg Bowls

Quick Chilli Con Carne & Secret Veg Bowls

... with a wooden spoon, for 12 minutes or until evenly browned. Stir in carrot, zucchini and half the spring onion. ... a further 2 minutes. Divide quinoa between serving bowls and spoon over con carne. Dollop with yoghurt ...

Healthier Zucchini Fritters and Quinoa Bowls

Healthier Zucchini Fritters & Quinoa Bowls

Healthier Zucchini Fritters & Quinoa Bowls

... in 2 batches, for 4 minutes on each side or until browned. Transfer to a plate and cover to keep warm. Meanwhile, ... quinoa and 2 cups water in a large microwave-safe bowl. Cover and microwave on high for 5 minutes. Stir. ...

Miso Roast Vegetable Buddha Bowl

Miso Roast Vegetable Buddha Bowl

Miso Roast Vegetable Buddha Bowl

... . Bake for 15 minutes or until sweet potato is tender and broccoli tips are slightly browned. Spoon quinoa into 4 serving bowls. Top with roast vegetables, tofu and avocado. Sprinkle over sesame seeds. Serve with seaweed ...

Mexican-Style Chilli Veg Bowl

Mexican-Style Chilli Veg Bowl

Mexican-Style Chilli Veg Bowl

... up mince with a wooden spoon, for 4 minutes or until browned. Stir in beans, peppers, canned tomatoes and 1 1/2 ... . Arrange lettuce, mince, tomato and avocado into bowls. Serve with corn chips, orange wedges, coriander ...

Egg & Tofu Gado Gado Buddha Bowl

Egg & Tofu Gado Gado Buddha Bowl

Egg & Tofu Gado Gado Buddha Bowl

... tofu. Cook for 5 minutes, tossing occasionally, until browned on all sides. Remove from the pan and set aside ... Boil for 7 minutes, drain and then leave to sit in a bowl of cold water. Refill the pan, bring to the boil and ...

Produced for Woolworths

Teriyaki Tempeh Poke Bowl

Teriyaki Tempeh Poke Bowl

Teriyaki Tempeh Poke Bowl

... the oil and the garlic and ginger together in a medium bowl. Heat the remaining oil in a large non-stick pan on ... . Cook for 5 minutes, tossing occasionally, until browned on all sides. Cook the quinoa according to pack ...

Produced for Woolworths

Greek-style souvlaki bowl

Greek-Style Souvlaki Bowl

Greek-Style Souvlaki Bowl

... the oil. COOK kebabs for 15 minutes, turning, or until browned and cooked through. Meanwhile, using a clean brush, brush ... wedges. Categories: Greek; Lamb; Lunch; Nov 2022; Bowl; Lamb dishes; Low ingredient. Complexity: 2.

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