Related Searches: Mexican Bowl, Teriyaki Salmon Bowl
Juicy charred corn, fresh tomato, cucumber, fluffy brown rice and black beans make this colourful Mexican-inspired bowl an easy choice for lunch or dinner. Ingredients: 5 ml olive oil cooking spray, 1 corn cob husks and ...
... Japanese mayonnaise, 1 lemon juiced, 500 g microwave brown rice, 40 g medium heat golden curry sauce mix, 1 ... -lined plate and set aside. Drain oil into a heatproof bowl and return pan to heat. Add curry sauce mix and ...
... to this veggie filled, vegan rice bowl. Ingredients: 700 g eggplants sliced into wedges, 2 tbs canola oil, 3 tbs miso paste, 1 tbs honey, 2 tbs soy sauce reduced salt, 500 g brown rice ready cooked, 2 medium limes ...
... tsp white vinegar, 2 tsp sesame seeds, 125 g steamed brown rice cup, 1 egg, 1 tbs vegetable oil. Method: ... vinegar together in a small bowl to make dressing. Place rice in a shallow microwave safe bowl, add 2 tbs dressing ...
... peeled, sliced into matchsticks, 4 eggs, 500 g brown rice ready cooked. Method: Heat the rice according to pack instructions and set aside. Place the steak strips in a bowl and add half the soy sauce. Drizzle a non ...
... West Salmon Tempter - Chilli, 250 g microwave brown and wild rice, 1 carrot julienned, 0.5 cup shelled edamame ... Method: Heat rice following packet directions. Set aside to cool slightly. Place rice in bowl, top with John ...
... salmon? Try this Healthier salmon rice bowl recipe that takes only 15 minutes to make. It's perfect for a speedy work lunch. Ingredients: 115 g cooked skinless salmon fillet, 100 g cooked brown rice, 1 tsp salt-reduced ...
... , 1 cup frozen edamame pods thawed, 500 g microwave brown rice, 200 g red cabbage finely shredded, 2 Lebanese cucumbers ... place snow peas and edamame in a medium heatproof bowl. Cover with boiling water. Stand for 2 minutes ...
... 1 Pkt 180g Ben's Original Protein+ Lentils, Turmeric & Brown Rice, 1 stalk kale, 200 g cauliflower cut into florets, 0 ... chop stem. Place stem and cauliflower in a medium bowl. Add seasoning and 1 tbs oil. Toss to coat ...
... , for4 minutes or unitl cauliflower is just starting to brown. Bring a medium saucepan of water to the boil. ... green and tender. Drain. Divided cauliflower rice mixture among bowls. Top with pak choy mixture and cucumber ...
... look no further than this speedy tuna, vegetable and rice bowl recipe. It's simple to make, filling and packed ... , 1 spring onion thinly sliced, 125 g cup brown microwave rice, 155 g pkt frozen Heinz Steam Fresh Carrots, ...
This budget-friendly tuna and vegetable rice bowl is filling and delicious, making it an easy weeknight dinner option. Ingredients: 450 g SunRice microwave brown rice, 350 g Woolworths carrot, corn & beans, 425 g Safcol ...
... remaining oil over medium-high heat and stir fry rice until crisp and browned. To serve, divide rice into 4 bowls. Arrange beef, vegetables, cucumber and sprouts on top of rice. Top each with an egg. Serve with chilli ...
... favourite dressing and condiments your make you own vitality bowl. Tip 2: Use a pre purchased teriyaki marinade to save time Tip 3: Use pre-cooked brown rice to save time. Categories: High fibre; Australian; Low sugar ...
This sushi bowl is extra nutritious with brown rice and lots of veggies. Ingredients: 200 g tuna steaks, 2 tbs olive oil divided, 400 g brown rice ready cooked, 250 g edamame frozen, 5 spring onions sliced, 1 large ...
... , 4 eggs, 1 cup brown rice, 1.5 cup kimchi. Method: Cook brown rice following packet directions. Set aside ... Divide rice among serving bowls, top with vegetables, avocado, kimchi, spring onion and boiled egg. Whisk rice ...
... to combine. Remove pan from heat. Heat brown rice and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with ...
... Woolworths taco seasoning mix, 250 g microwave long-grain rice cooked, 1 avocado, 420 g no-added-salt black ... occasionally, for 2 minutes or until golden brown. Transfer to a bowl. Add beef to pan and cook, stirring ...
... can red kidney beans drained and rinsed, 450 g microwave brown rice, 1 tbs olive oil, guacamole, 2 clove garlic crushed, ... wedges. Categories: Beef; Rice bowl; Quick and easy dinner; Mains; Mexican; Rice. Complexity: 3.
... and chickpeas are crisp. Meanwhile, heat brown rice & quinoa according to packet instructions. Combine mayonnaise, lemon juice and chives in a bowl. Season. Divide rice mixture among bowls and top with spinach & rocket ...
... meal like this flavour-packed vegan bowl of goodness featuring honey-soy tofu, colourful veggies and brown rice. Ready in 10 minutes!; Ingredients: 400 g honey soy tofu, 500 g brown rice & riceberry, 60 g baby spinach ...
... to break up any lumps, for 2 minutes or until browned. Combine carrot, cucumber, ginger, remaining chilli and remaining onion in a bowl. Spoon rice among serving bowls. Top with mince mixture and carrot salad. Serve ...
... tsp ground coriander, 2 tsp ground cumin, 250 g microwave brown rice, 120 g baby leaf spinach, 300 g extra lean ... and easy lunch; Low saturated fat; Gluten free; Burrito bowl; Beef; Low sugar; Seafood free; Egg free; Wheat ...
... , 60 ml salt reduced soy sauce, 450 g microwave brown rice, 600 g oyster blade trimmed, sliced into to 1cm ... reduce until it thickens. To serve, scoop rice into bowls, toss the remaining vinaigrette through the carrots and ...
... cooked, 95 g can tuna in springwater drained, flaked. Method: Combine brown rice, pumpkin kernels and parsley in a bowl. Add cabbage, chickpeas, tuna, sprouts, capsicum, onion and radish. Scatter with sesame seeds and ...
... sour cream, 1 bunch coriander sprigs removed, 1 small brown onion finely chopped, 1 baby cos lettuce leaves separated, 5 ... rice mixture into cups. Place avocado and juice of half the lime into a bowl and mash. Top bowls ...
Say hello to your new favourite vegetarian dinner. This delicious Mexican-inspired poke bowl is loaded with salad, black beans, brown rice and chilli powder. Ingredients: 400 g can Edgell Chickpeas, 5 ml extra virgin ...
... .25 red cabbage shredded, 450 g microwave jasmine rice, 2 Lebanese cucumbers diagonally thinly sliced. Method: ... , stirring, for 1 minute or until golden brown. Transfer to a small bowl. Add beef to pan and cook, stirring ...
... 1 avocado sliced, 0.5 lime juiced, 250 g microwave brown rice, 375 g stir-fry rainbow vegetables, 0.25 cup sesame ... 4 minutes. Microwave the rice as per the packet instructions. Assemble bowls with rice, vegetables, beef, ...
... 0.25 cup Kikkoman soy sauce, 2 cups brown rice cooked, 2 tbs rice vinegar, 250 pkt extra-firm tofu drained, pressed ... baking sheet or baking paper. Place cooked rice in a bowl, add rice vinegar, salt and pepper; stir. Cut ...
... garlic, 80 g salad mix washed, 1.5 cup brown rice cooked. Method: Combine marinade ingredients, mixing well. Add ... To serve, divide salad mix between serving bowls, accompanied with rice, avocado, corn and tomato mix and ...
... -friendly and packed with flavour, this harissa-flavoured chicken, veg and lentil bowl is perfect for a quick and easy dinner. Ingredients: 1 cup brown basmati rice, 420 g lentils no added salt, 500 g chicken stir-fry ...
... 1 tbs corn, 1 lime wedges, 0.5 cup microwave brown rice, 1 tbs mayonnaise, 1 tsp sesame seeds, 1 crumbed frozen ... fish fillets and rice according to packet instructions. Divide rice into two separate bowls. Top with ...
... dinner ideas? Treat yourself to this easy and delicious tuna bowl with avocado, crispy cucumber, nori, wasabi peas and mayo. Ingredients: 125 g microwave brown rice, 95 g canned tuna in springwater drained, 1 spring ...
Quick and easy beef bowl using Woolworths Bulgogi beef strips. Ingredients: 1 pkt Woolworths Cook beef strips Bulgogi style, 1 pkt microwave brown rice, 1 tbs vegetable oil, 1 onion sliced, 1 tomato, 1 cucumber, 1 lemon. ...
... diagonally, 5 ml olive oil cooking spray, 125 g microwave brown rice, 0.5 small red onion cut into thin wedges, 30 ... rice according to packet instructions. Arrange rice, onion, spinach, chickpeas and vegetables in a bowl ...
... red wine vinegar, 1 cup vintage cheese grated, 450 g microwave brown rice, corn chips, 400 g can black beans drained, 0.25 ... , spring onion, vinegar and 1 tbs oil in a bowl. Season to taste and set aside. Heat remaining oil ...
... 0.25 cup finely grated parmesan, 450 g microwave fragrant brown rice, 50 g kale leaves finely chopped, 250 g frozen ... Set aside. Heat rice according to packet instructions. Divide between serving bowls. Top with edamame, ...
... sushi ginger to garnish, 2 tbs soy sauce, 3 cup brown rice cooked, 1 pkt little gem lettuce combo, 2 salmon fillets. ... place fish in a bowl, and flake using two forks. Divide rice between bowls and arrange lettuce, carrot ...
... , 5 ml extra virgin olive oil spray, 2 cup brown rice. Method: Spray chicken with oil and season generously with ... arrange avocado, tomato, capsicum, rice, sprouts, mango and onion in bowls. Add chicken and parsley, and ...
... our delicious poke bowl recipe! This easy-to-prepare dish is colourful and flavourful. Try this Hawaiian-inspired meal for a nice and light meal. Ingredients: 400 g Turkey breast steaks, 1.5 cups brown rice, 1 carrot ...
... taco seasoning, 2 corn cobs husks removed, 2 cups brown rice cooked, 400 g red kidney beans rinsed and drained, 80 ... and lime wedges. Categories: Lunch; Low sugar; Beef; Bowl; Seafood free; Low salt; Soy free; Egg free; ...
... to break up lumps, for 5 minutes or until browned. Add remaining ginger and garlic, cumin, coriander and ... minute or until spinach has wilted. Season. Divide rice amongst serving bowls. To serve, top with beef, yoghurt, ...
... 600 g beef rump steak fat trimmed, 200 g brown rice vermicelli noodles. Method: To make the dressing, finely chop ... 2 tbs dressing. Place noodles in a large heatproof bowl, cover with boiling water and soak for 10 minutes ...
... Ingredients: 1 tbs olive oil, 1 tbs sesame oil, 50 g brown basmati rice, 1 tbs tamari soy sauce, 1 tbs honey, 1 tbs balsamic ... honey, vinegar, ginger, and garlic in a small bowl. Whisk and set aside. Leaving the skins on, ...
... , stirring, for 2-3 minutes or until browned. Meanwhile, steam broccoli until just tender. Heat rice and quinoa according to packet directions. Divide rice among bowls. Top with broccoli, eggplant, beef, radish, carrot ...
... with a tablespoon of water. Cook for 3-4 minutes until softened. Cook the rice according to pack instructions. Divide the rice between four bowls, add the vegetable mix and cashews, top with the tofu, spring onion tops ...
... mince for 8 minutes, breaking up with a spoon, until nicely browned and crispy. Add the cumin and cook for 2 more minutes ... . To serve, divide the rice, beef and bean mix between four bowls in separate sections, add lettuce ...
... ginger, half of the rice wine vinegar and half of the honey together in a medium bowl. Tip in the tofu ... the tofu for 6-8 minutes, stirring occasionally, until browned. Remove from the heat and pour over the reduced sauce ...
... lumps with a wooden spoon, for 6 minutes or until well browned. Add soy, ginger and five spice, then cook for a ... carrot and extra lime halves. Categories: Asian; Beef; Bowl; Seafood free; Egg free; Peanut free; Broccoli; ...
... peas, 1 large yellow capsicum cut into strips, 1 cup jasmine rice, 1 green onions sliced, 2 tbs sesame seeds, 80 g ... back of a wooden spoon, for 5 minutes until browned. Reduce heat and add teriyaki marinade. Add the sugar ...
... aside. Combine cornflour and 1/4 cup water in a small bowl. Str in sauces and garlic. Heat oil in a large frying ... breaking up lumps with a wooden spoon, or until browned. Add chestnuts, onion and sauce mixture. Cook, ...
... 3-4 minutes each side or until cooked to your liking. Meanwhile, heat rice according to packet instructions. Place rice in serving bowl. Top with lettuce leaves, salsa, roughly flaked fish, avocado dressing. Garnish with ...
... cook, stirring, for 1 minute or until fragrant. Add rice and cook for 1 minute or until coated. Stir in ... , scatter over coriander and season with pepper. Categories: Bowl; Seafood free; Aug 2020; Soy free; Pescatarian; ...
... style salad kit and honey soy kebabs this recipe only takes 20 minutes to whip up. Serve as a colourful rice bowl with cashews. Ingredients: 750 g Cook honey soy chicken kebabs, 0.5 cup cashews chopped, 350 g asian style ...
... sliced, 6 eggs fried, 1 tbs vegetable oil. Method: Rinse rice in a sieve until water is clear. Place in a saucepan ... among bowls and top with seaweed and fried eggs to serve. Categories: Halal; Korean; Rice bowl; Seafood ...
... , add coleslaw and one-third of the dressing. Toss to combine. Divide black bean rice amongst bowls. Top with coleslaw and sliced pork. Serve with remaining dressing. Categories: Lunch; Low sugar; Low salt; Seafood free ...
... the yoghurt with the remaining (1tbsp) MasterFoods™ Garlic Powder, pepper and salt. In a bowl place in sections the rice, spinach, salmon and yoghurt. Serve with flatbreads and MasterFoods™ Mango Chutney. Categories: Low ...
... , it will taste okay. Assemble: add about a cup of warm cooked rice to a bowl. Divide carrot, zucchini, mushroom and bean sprout evenly on top of rice. Crack an egg in the middle (don't care about the egg white ...
... turning every 4-5 minutes, or until chicken is cooked through and pineapple is charred. Divide rice between 4 bowls. Top with cabbage, alfalfa, avocado, edamame, pickled onion and pineapple. Thickly slice chicken and add ...
... for 30 seconds or until sugar is dissolved. Cool and add to rice. Gently stir with a fork. Spread onto prepared tray and cool. Place cabbage into a bowl. Add remaining vinegar and sugar and toss to combine. Stand for 20 ...
... the juice from the pickled ginger jar, sesame oil, soy sauce and rice wine vinegar together in a bowl. Divide the rice between 4 bowls and in separate sections add the cucumber ribbons, spinach, avocado and radishes ...
... high heat and stir fry the kale for 3-4 minutes. Cook the rice according to pack instructions and set aside. Divide the rice between 4 bowls, add the kale and top with the mushroom mix, spring onions, fresh coriander ...
... forks to "pull" the jackfruit pieces into strings. Cook the rice according to pack instructions, drain and set aside. Divide the rice between 4 bowls, arrange the kimchi, avocado, remaining spring onions, red cabbage and ...
... water to the boil and cook the edamame for 5 minutes. Drain and set aside. Heat the rice according to pack instructions, pour into a bowl and fluff with a fork. Heat a large griddle pan until smoking hot, brush the tuna ...
... baking tray of vegetables and cook for 5 more minutes. Cook the rice according to pack instructions and set aside. Assemble the bowls with rice, vegetables and curry separated into sections. Top with fresh coriander and ...