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      Butternut Pumpkin Soup

      Related Searches: Roasted Pumpkin Soup, Easy Pumpkin Soup

      15 recipes
      Butternut pumpkin and cashew soup With yoghurt, coriander and pepitas
      Butternut Pumpkin & Cashew Soup with Yoghurt, Coriander & Pepitas
      Butternut Pumpkin & Cashew Soup with Yoghurt, Coriander & Pepitas

      ... and creamy nuttiness from the cashew butter, this unique butternut pumpkin soup is sure to become a family favourite. Ingredients: 100 g Noya cashew butter, 500 g butternut pumpkin, 2 cloves garlic, 1 tbs olive oil, 1 L ...

      Prep
      10m
      Cook
      1hr
      Difficulty
      Sponsored
      Spiced Pumpkin Soup
      Spiced Pumpkin Soup
      Spiced Pumpkin Soup

      ... ginger grated, 1 onion finely chopped, 1.2 kg butternut pumpkin peel and seed, 0.25 tsp dried chilli flakes, ... 2 cups water and return to the boil. Ladle spiced pumpkin soup into warm bowls, top with a dollop of sour cream ...

      Prep
      -
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Roasted Pumpkin Soup
      Roasted Pumpkin Soup
      Roasted Pumpkin Soup

      ... bowl of pumpkin soup with this easy 'no-chop' recipe — the secret is in the roasting of the pumpkin. It's the perfect no-fuss weeknight meal. Ingredients: 200 ml thickened cream, 1 brown onion, 1 kg butternut pumpkin, 0 ...

      Prep
      10m
      Cook
      1hr
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Pumpkin Soup With Flaxseed Crumb
      Spiced Pumpkin Soup With Flaxseed Crumb
      Spiced Pumpkin Soup With Flaxseed Crumb

      Drive away cold nights with this fragrant pumpkin soup infused with Thai red curry spice. Ingredients: 150 g leek, white part only, 0.5 bunch coriander, 1 pkt simply roast butternut pumpkin, 1 tbs olive oil, 1 cup ...

      Prep
      5m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Pumpkin Soup with Pan Cheese Toasties
      Easy Pumpkin Soup with Pan Cheese Toasties
      Easy Pumpkin Soup with Pan Cheese Toasties

      ... leek halved, washed, thinly sliced, 1.2 kg butternut pumpkin peeled, seeds removed, chopped, 0.5 tsp ground ... toasted flaked coconut. Tip 2: For roasted pumpkin soup combine leek, pumpkin, oil and nutmeg in a bowl and ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Slow Cooker Pumpkin Soup
      Slow Cooker Pumpkin Soup
      Slow Cooker Pumpkin Soup

      ... slow cooker pumpkin soup recipe. It's an incredible dish that's easy to make. Prepare for a delicious meal that's sure to please. Try it out today!; Ingredients: 0.5 cup thickened cream, 1 leek, 2 kg butternut pumpkin, 2 ...

      Prep
      15m
      Cook
      6hr
      Difficulty
      Recipe Source Fresh Ideas
      Easy Pumpkin Soup
      Easy Pumpkin Soup
      Easy Pumpkin Soup

      ... onion, 2 clove garlic cloves, 1.5 kg butternut pumpkin. Method: Heat butter in a large saucepan on medium ... Sesame free; Tree nut free; Halal; Pescatarian; British; Soup; Pumpkin; Low ingredient; Entrees. Complexity: 2.

      Prep
      15m
      Cook
      20m
      Difficulty
      Sponsored
      Indian-Spiced Pumpkin Soup With Prawns
      Indian-Spiced Pumpkin Soup With Prawns
      Indian-Spiced Pumpkin Soup With Prawns

      ... piece ginger finely grated, 1 onion chopped, 1.5 kg butternut pumpkin cut into 3cm pieces, 2 potatoes diced, 1.5 cup ... 20 minutes or until vegetables are tender. purée soup until smooth. Heat remaining oil in a large ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Pumpkin soup with chickpeas
      Pumpkin Soup with Chickpeas
      Pumpkin Soup with Chickpeas

      ... Serve with naan bread. Categories: Zucchini; Low sugar; Entrees; Seafood free; Soup; British; Peanut free; Pescatarian; High protein; High fibre; Pumpkin; Low fat; Winter; Low saturated fat; Tree nut free. Complexity: 3 ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet Potato & Pumpkin Soup, Slow Cooker
      Sweet Potato & Pumpkin Slow Cooker Soup
      Sweet Potato & Pumpkin Slow Cooker Soup

      ... (save some for the sweet potato) Also if using Butternut Pumpkin, cut in half and roast with skin on. Then ... This allows you to have a thicker or slightly thinner soup.Yes my ladle is standing in my saucepan, this is why ...

      Prep
      1hr
      Cook
      11hr
      Difficulty
      Customer | baybee
      Spiced Pumpkin & Apple Soup With Kale
      Spiced Pumpkin & Apple Soup With Kale
      Spiced Pumpkin & Apple Soup With Kale

      ... quartered, cored and chopped, 1 leek chopped, 1 kg butternut pumpkin peeled and chopped, 1 tsp ground ginger, 0.5 ... Bake for 8-10 minutes until crisp. Ladle soup into bowls, drizzle with remaining buttermilk and serve ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Pumpkin & Silverbeet Soup
      Pumpkin & Silverbeet Soup
      Pumpkin & Silverbeet Soup

      ... garlic crushed, 20 g butter, 2 onions chopped, 1 kg butternut pumpkin, 1 bunch silverbeet, 2 L chicken stock, 1 pinch ... toast. Categories: Entrees; Pumpkin; Seafood free; French; Soy free; Winter; Soup; Tree nut free; ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Malaysian Tofu & Pumpkin Laksa
      Malaysian Tofu & Pumpkin Laksa
      Malaysian Tofu & Pumpkin Laksa

      ... sum stems and leaves, separated, chopped, 500 g butternut pumpkin peeled, diced, spring onion sliced, curled, 0.33 ... soup. Sprinkle with spring onion curls and serve with chilli and lime wedges. Categories: Asian; Pumpkin ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Pumpkin Laksa with Broccolini
      Pumpkin Laksa with Broccolini
      Pumpkin Laksa with Broccolini

      ... sliced, 2 cup fresh coriander leaves, 0.5 butternut pumpkin sliced, 1 bunch broccolini chopped, 1 lime, 500 ... tender. Divide the noodles between bowls and spoon the soup over. Top with chilli and coriander and serve with ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Slow Cooker Vegetable and Barley Soup
      Slow Cooker Vegetable and Barley Soup
      Slow Cooker Vegetable and Barley Soup

      ... in a big veggie soup. Try this simple and tasty recipe for a great way to reduce waste and save $$$. Ingredients: 3 L vegetable stock, 2 large potatoes washed, 1 medium sweet potato, 0.5 medium butternut pumpkin, 2 large ...

      Prep
      15m
      Cook
      4hr
      Difficulty
      Customer | motherofcats

      Other Matching Recipes

      Healthier Kids' Pumpkin Soup with Cheesy Dippers
      Healthier Kids' Pumpkin Soup with Cheesy Dippers

      ... , is made even better with cheesy dippers on the side. This easy soup recipe is nutritionally approved and perfect for kids. Ingredients: 480 g pumpkin cubes, 2 small brown onions quartered, 5 ml olive oil cooking spray ...

      Prep
      10m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Pumpkin Soup
      Spicy Pumpkin Soup
      Spicy Pumpkin Soup

      Make a big batch of this vegan spiced pumpkin soup and have a healthy lunch sorted for the week. Ingredients: 1.5 kg pumpkin chopped, seeds reserved, 2 tbs garam masala, 1 tsp ground coriander, 1 tsp ground cumin, 2 tbs ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Produced for Woolworths
      Canned Pumpkin Soup
      Classic Pumpkin Soup
      Classic Pumpkin Soup

      ... to sweat for 2 minutes before adding in the garlic cooking 30 seconds. Stir in the pumpkin spice, pumpkin, chicken stock and thyme. Once the soup starts to boil reduce the heat and simmer for 15 minutes. Remove the ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Pumpkin Soup Cob With Basil Pesto
      Pumpkin Soup Cob With Basil Pesto
      Pumpkin Soup Cob With Basil Pesto

      ... each. Top with extra pine nuts and serve with cob tops. Categories: Low sugar; Pescatarian; Soup; High protein; May 2020; Foodhub video; High fibre; Pumpkin; Italian; Winter; Jun 2020; Mains; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Pumpkin Soup
      Pumpkin Soup
      Pumpkin Soup

      ... and bring to a simmer. Stir through cream and season. Ladle soup into bowls and top with cheese and chives. Serve with garlic bread. Categories: Entrees; Pumpkin; Winter; Soup; Jun 2020; British; May 2020. Complexity: 3.

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Campbells Easy Pumpkin Soup
      Campbells Easy Pumpkin Soup
      Campbells Easy Pumpkin Soup

      ... : Lunch; Low sugar; Seafood free; Soy free; Egg free; Wheat free; Peanut free; Dairy free; High fibre; Australian; Dinner; Pumpkin; Low fat; Pumpkin soup; Low saturated fat; Tree nut free; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Sponsored
      Speedy pumpkin soup with smoky pepitas
      Speedy Pumpkin Soup with Smoky Pepitas
      Speedy Pumpkin Soup with Smoky Pepitas

      ... pepper and serve with garlic bread. Categories: Low sugar; Seafood free; Low salt; Soup; High protein; Appetisers; High fibre; Australian; Pumpkin; Winter; Autumn; Jun 2021; Tree nut free; Sesame free. Complexity: 1.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Moroccan Pumpkin Soup
      Moroccan Pumpkin Soup
      Moroccan Pumpkin Soup

      ... , swirl through yoghurt, then top with pistachio, parsley and extra paprika. Serve with bread. Categories: One pot; Entrees; Pumpkin; Seafood free; Winter; Moroccan; Soup; Jun 2020; Egg free; May 2020. Complexity: 3.

      Prep
      5m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Roasted Pumpkin and Sweet Potato Soup
      Easy Roasted Pumpkin & Sweet Potato Soup
      Easy Roasted Pumpkin & Sweet Potato Soup

      ... ; High fibre; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Australian; Vegetable soup; Sweet potato; Pumpkin; Winter; Dinner made easy; Low ingredient; Mains. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Pumpkin & Apple Soup with Crispy Sage
      Pumpkin & Apple Soup with Crispy Sage
      Pumpkin & Apple Soup with Crispy Sage

      ... and slightly sweet pumpkin and apple soup is packed with autumnal flavour. Ingredients: 1 tbs butter, 1 large onion peeled and diced, 2 cloves garlic peeled and minced, 0.5 tsp mixed spice dried, 1 kg pumpkin peeled and ...

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Produced for Woolworths
      Pumpkin and Bacon soup
      Pumpkin & Bacon Soup
      Pumpkin & Bacon Soup

      Try this comforting pumpkin soup with bacon. Ingredients: 1 tbs vegetable oil, 25 g butter, 180 g bacon chopped, 1 medium onion chopped, 1 L chicken stock or vegetable stock, 1 potato, 500 g pumpkin cubed, 1 tsp crushed ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Customer | salba20
      Beauty & The Beast Carrot & Pumpkin Soup
      Beauty & The Beast Carrot & Pumpkin Soup
      Beauty & The Beast Carrot & Pumpkin Soup

      ... ; Low sugar; Seafood free; Low salt; Pescatarian; Egg free; Soup; Peanut free; High protein; Vegan; Dairy free; Tomato; High fibre; Snacks; Australian; Halal; Pumpkin; Low fat; Low saturated fat; Tree nut free; Carrot ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Chorizo, Sweet Potato & Pumpkin Soup
      Chorizo Sweet Potato & Pumpkin Soup
      Chorizo Sweet Potato & Pumpkin Soup

      A delicious, warming soup that has a bit of kick. Ingredients: 1 tbs olive oil, 1 clove garlic smashed, chopped finely, 1 medium onion finely chopped, 1.5 chorizo diced into small pieces, 600 g pumpkin chopped into small ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Customer | charlotte8
      Pumpkin & Pasta Soup
      Pumpkin & Pasta Soup
      Pumpkin & Pasta Soup

      Ingredients: 0.5 cup macaroni, 535 g pumpkin soup, 2 white wraps. Method: Place soup and 3/4 cup water in a saucepan over medium-high heat, then bring to the boil. Add pasta, then reduce heat to medium-low and simmer, ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Creamy Pumpkin Soup with Cabanossi
      Creamy Pumpkin Soup With Cabanossi
      Creamy Pumpkin Soup With Cabanossi

      ... thick and creamy but adding the cream will enhance it. This soup can be a main meal when served with garlic bread. Enjoy!; Ingredients: 0.45 kg pumpkin chopped, 0.5 onion, 1 medium sized potatochopped, 2 clove garlic ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Customer | lalah24
      Thai Style Pumpkin Soup
      Thai Style Pumpkin Soup
      Thai Style Pumpkin Soup

      ... with coriander. Categories: Thai; Low sugar; Entrees; Soy free; Pescatarian; Egg free; Soup; Wheat free; Peanut free; Dairy free; High fibre; Pumpkin; Winter; Tree nut free; Gluten free; Sesame free. Complexity: 3.

      Prep
      5m
      Cook
      35m
      Difficulty
      Tiki Masala, Vegetable and Basmati Rice Soup
      Tikka Masala Vegetable & Basmati Rice Soup
      Tikka Masala Vegetable & Basmati Rice Soup

      A delicious and filling soup, another Chef Penny Original Recipe!; Ingredients: 1 celeriac peeled and roughly cut, 400 g parsnips peeled and roughly chopped, 500 g pumpkin peeled and roughly cut, 1 brown onion peeled and ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Customer | chef_penny
      Slow Cooker Chicken & Vegetable Soup - LOW FODMAP
      Slow Cooker Chicken & Vegetable Soup
      Slow Cooker Chicken & Vegetable Soup

      ... it, then put it back in the slow cooker along with the frozen green baby beans.Cook for another half hour on low. Categories: Zucchini; Slow cooker; Potato; Australian; Entrees; Pumpkin; Soup; Chicken. Complexity: 3.

      Prep
      20m
      Cook
      6hr
      Difficulty
      Customer | mummagong
      Vegetable Soup With Pumpkin Seeds
      Vegetable Soup With Pumpkin Seeds
      Vegetable Soup With Pumpkin Seeds

      ... & blend together until smooth. Serve the prepared soup in a bowl, drizzled with pumpkin oil & sprinkle with pumpkin seeds. Categories: Vegetable soup; Australian; Entrees; Pumpkin; Low saturated fat. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored
      Pumpkin Pasta Soup
      Pumpkin Pasta Soup
      Pumpkin Pasta Soup

      ... . Stir in macaroni. Season with pepper and sprinkle with parsley. Serve. Categories: Vegetable soup; Kids; Australian; Jun 2023; Pumpkin; Claire; Healthier easier; Fresh food kids; Kids lunch and dinner. Complexity: 1.

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Spanish Pumpkin And Chorizo Soup
      Spanish Pumpkin And Chorizo Soup
      Spanish Pumpkin And Chorizo Soup

      ... softened. Remove from heat. Cool slightly. Using a stick blender, blend until smooth. Season with salt and pepper. Spoon among bowls. Top with chorizo. Categories: Pumpkin; Spanish; Winter; Soup; Mains. Complexity: 3.

      Prep
      15m
      Cook
      40m
      Difficulty
      Sponsored
      Red Lentil Vegetable Soup
      Red Lentil Vegetable Soup
      Red Lentil Vegetable Soup

      ... boil then reduce to a medium heat to cook for around 25 minutes. Categories: Low sugar; Entrees; Sweet potato; Soup; High protein; Tomato; High fibre; Australian; Meal prep; Pumpkin; Low fat; Low saturated fat; Tomato ...

      Prep
      20m
      Cook
      35m
      Difficulty
      Customer | pinky09
      Moroccan Quinoa Soup With Coriander Yoghurt
      Moroccan Quinoa Soup With Coriander Yoghurt
      Moroccan Quinoa Soup With Coriander Yoghurt

      ... to a simmer and cook for 12-15 minutes or until pumpkin is tender. Stir in quinoa, season with pepper and cook ... some coriander, lemon juice and zest. Garnish soup with remaining coriander and serve with yoghurt and ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & vegetable soup
      Chicken & vegetable soup
      Chicken & vegetable soup

      ... , tomatoes and 2 cups of water into saucepan and bring to the boil. Add penne pasta, cauliflower and pumpkin to soup and cook for 10 minutes or until softened. Add chicken and cook for 2 minutes to heat through. Ladle ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Creamy Avocado Soup
      Creamy Avocado Soup
      Creamy Avocado Soup

      ... ground cumin, 1 pinch salt, 1 pinch pepper, 2 tbs pumpkin seeds toasted, 6 cherry tomatoes sliced, 0.5 tsp smoked ... ; Low sugar; Seafood free; Low salt; Soy free; Soup; Egg free; Peanut free; Wheat free; Dairy free; Tomato ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Triple-Orange Soup with Quinoa
      Triple-Orange Soup with Quinoa
      Triple-Orange Soup with Quinoa

      ... , ginger and spices. Cook, stirring, for 30 seconds. Add pumpkin, potato and carrot. Toss in spice mixture. Cook for 2 ... is reached. Season and reheat gently. Divide soup between bowls. Top with sour cream and chives ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Kosher Matzo Ball Chicken Soup
      Kosher Matzo Ball Chicken Soup
      Kosher Matzo Ball Chicken Soup

      ... smooth and then heat up on a medium heat while stirring for 5 minutes. Add the matzo balls to the soup and cook for 2 more minutes before serving with salt and pepper to taste. Categories: Kosher; Lunch; Jewish; Low ...

      Prep
      12hr
      Cook
      1hr
      Difficulty
      Recipe Source Produced for Woolworths
      Mango And Curry Leaf Soup
      Mango & Curry Leaf Soup
      Mango & Curry Leaf Soup

      ... and pepper, and stir in the coriander leaves and diced mango. If the soup is too thick, add a little hot vegetable stock. Divide the soup between the bowls and sprinkle with a few crisp-fried curry leaves. Categories ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Tomato & Veg Soup with Bocconcini
      Tomato & Veg Soup with Bocconcini
      Tomato & Veg Soup with Bocconcini

      ... occasionally, for 30 minutes. Allow the mixture to cool slightly, and blend the soup in batches. To serve, reheat the soup. Pour soup into serving bowls and drop the desired amount of bocconcini into thebowls, allowing ...

      Prep
      10m
      Cook
      1hr
      Difficulty
      Sponsored
      Chicken Soup
      Chicken Soup
      Chicken Soup

      ... chicken. Tip 2: Add a 400g can of creamed corn with the shredded chicken for a creamier soup. Tip 3: Freeze the soup for up to 3 months in airtight containers. Defrost in the fridge overnight before reheating. Categories ...

      Prep
      20m
      Cook
      1hr+
      Difficulty
      Recipe Source Fresh Ideas
      Smokey Corn And Chicken Soup With Coriander And Sour Cream
      Smokey Corn And Chicken Soup With Coriander And Sour Cream
      Smokey Corn And Chicken Soup With Coriander And Sour Cream

      ... while it cooks for 2 minutes. Add the chicken stock. Slice open the potato and scoop the potato from skin then crumble into the soup. Add the corn milk mix to the pot and bring to a simmer, stirring constantly. Once the ...

      Prep
      10m
      Cook
      1hr+
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Chickpea & Tomato Soup
      Spiced Chickpea & Tomato Soup
      Spiced Chickpea & Tomato Soup

      ... 30 seconds. Stir in half of the chickpeas (see tip) and stir for 2 minutes or until golden. Pour in soup and capsicum. Simmer for 5 minutes. Pour into a bowl and add a dollop of yoghurt. Garnish with coriander and serve ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Best Potato and Leek Soup With Crispy Potato Skins
      Best Potato & Leek Soup With Crispy Potato Skins
      Best Potato & Leek Soup With Crispy Potato Skins

      ... stick blender, puree mixture until smooth. Season. Divide soup among bowls, drizzle over cream and top with potato ... Potato; Australian; Quick and easy lunch; Potato soup; Spinach; Autumn; Budget; Pescatarian; May 2021; ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Lamb Shank & Barley Soup
      Lamb Shank & Barley Soup
      Lamb Shank & Barley Soup

      ... , for 1 1/2 hours, skimming surface regularly, or until lamb is falling off the bone. Remove shanks from soup and stand for 5 minutes to cool slightly. Then, using 2 forks, shred meat from the bone. Skim any excess ...

      Prep
      15m
      Cook
      2hr
      Difficulty
      Recipe Source Fresh Ideas
      Split Pea, Tomato & Speck Soup
      Split Pea, Tomato & Speck Soup
      Split Pea, Tomato & Speck Soup

      ... , stock and split peas. Bring to the boil, then reduce heat and simmer for 45 minutes or until peas are soft. Season to taste. Pour soup into bowls, top with speck and parsley and serve with bread. Categories: Vegetable ...

      Prep
      10m
      Cook
      1hr+
      Difficulty
      Recipe Source Fresh Ideas
      Cheesy Toast Dippers With Creamy Tomato Soup
      Cheesy Toast Dippers With Creamy Tomato Soup
      Cheesy Toast Dippers With Creamy Tomato Soup

      ... for 15 minutes or until cheese and bread are golden brown. Cut bread in half lengthways. Meanwhile, to prepare the soup, heat olive oil in a medium saucepan over medium heat and sauté onion and garlic for 2-3 minutes or ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Lentil Soup
      Lentil Soup
      Lentil Soup

      ... , trim and discard kale stalks. Coarsely chop leaves. Stir kale leaves into soup and cook for 2 minutes or until wilted. Divide soup among bowls and serve with bread. Categories: Entrees; Seafood free; Pescatarian ...

      Prep
      15m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn Gyoza Soup
      Prawn Gyoza Soup
      Prawn Gyoza Soup

      ... is tender. Stir in bok choy and half the spring onion and cook for 1-2 minutes, or until wilted. Divide soup among bowls and top with remaining spring onion and chilli, if using. Note: Use chicken or fish stock in place ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Minestrone Soup
      Minestrone Soup
      Minestrone Soup

      ... and green beans, then cook, stirring, for 2 minutes or until green beans are tender. Season. Ladle soup into bowls, scatter over parsley and parmesan, and serve with bread. Categories: Minestrone; Low sugar; Seafood free ...

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Tomato & Lentil Soup With Spiced Eggplant
      Tomato & Lentil Soup With Spiced Eggplant
      Tomato & Lentil Soup With Spiced Eggplant

      ... on paper towel. Season soup with tamarind, salt, pepper and sugar to taste. Serve soup into warm bowls, topped ... ; Seafood free; Low salt; Pescatarian; Egg free; Soup; High protein; Vegan; Dairy free; High fibre; Halal ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Tuscan-Inspired Potato Soup
      Tuscan-Inspired Potato Soup
      Tuscan-Inspired Potato Soup

      ... or back of a large spoon, roughly mash potato until soup has thickened slightly. Season. Stir in power greens and half ... of the parmesan until greens have wilted. Ladle soup into bowls and season with pepper. Serve topped ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Mexican-Style Bean Soup
      Mexican-Style Bean Soup
      Mexican-Style Bean Soup

      ... to low and simmer for 10 minutes or until flavours infuse and soup has reduced slightly. Remove pan from heat and stir in lime juice. Divide soup among bowls. Top with sour cream, tortillas, cheese, avocado and coriander ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Roasted Tomato Soup With Toasted Cheesy Olive Bread
      Roasted Tomato Soup With Toasted Cheesy Olive Bread
      Roasted Tomato Soup With Toasted Cheesy Olive Bread

      ... . Return to the boil, if needed, to heat through. Combine pesto and remaining oil in a small bowl. Top soup with pesto and parsley. Serve with cheesy bread. Categories: Australian; Dinner; Quick and easy dinner; Tomato ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Mexican Style Chicken Soup
      Mexican Style Chicken Soup
      Mexican Style Chicken Soup

      ... until thick and reduced. Toss the chicken with half the chopped coriander and remaining lime juice. Pour the soup into bowls, top with the chicken and chopped coriander and serve. Categories: Lunch; Soy free; Wheat free ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Lasagne Soup
      Lasagne Soup
      Lasagne Soup

      ... to the boil. Reduce heat to low and simmer for 10 minutes or until slightly thickened. Break fettuccine in half and add to soup. Cook, stirring often, for 12 minutes or until tender. Stir through chopped basil. Ladle ...

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Curried Root Vegetable Soup
      Curried Root Vegetable Soup
      Curried Root Vegetable Soup

      ... pan. Pour the pan juices into the saucepan. Cook until heated through, about 2 minutes. Puree the soup using a blender. Return the pureed soup to the pan and heat it through. Add the coconut milk and heat it through for ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Produced for Woolworths
      Mexican Shredded Chicken Soup
      Mexican Shredded Chicken Soup
      Mexican Shredded Chicken Soup

      ... about 2 minutes. Tip in the chicken, crushed tomatoes and chicken stock and bring the soup to boil. Cook for 5 minutes or until the soup is heated through. Top with sour cream upon serving. Categories: Lunch; Low sugar ...

      Prep
      5m
      Cook
      35m
      Difficulty
      Recipe Source Produced for Woolworths
      Spiced Butternut Squash Soup with Hummus & Veggie Pitas
      Spiced Butternut Squash Soup with Hummus & Veggie Pitas
      Spiced Butternut Squash Soup with Hummus & Veggie Pitas

      Sweet and warming butternut squash soup works perfectly with a hummus and veggie pita sandwich for dipping. Ingredients: 3 tbs coconut oil, 1000 g butternut squash peeled, seeded and cut into cubes, 1 tsp salt, 1 onion, ...

      Prep
      15m
      Cook
      1hr
      Difficulty
      Recipe Source Produced for Woolworths
      Roasted Tomato Soup & Pesto Mozzarella Toastie
      Roasted Tomato Soup & Pesto Mozzarella Toastie
      Roasted Tomato Soup & Pesto Mozzarella Toastie

      ... 2 tablespoon of pesto, tomato paste, sugar and heavy cream. Puree the mixture using a stick blender. Heat the soup until just warmed through. Lay two pieces of bread on a plate, spread half a tablespoon of pesto on both ...

      Prep
      10m
      Cook
      1hr
      Difficulty
      Recipe Source Produced for Woolworths
      Red Capsicum Soup with Goats Cheese Panini
      Red Capsicum Soup with Goats Cheese Panini
      Red Capsicum Soup with Goats Cheese Panini

      ... . Tip in the vegetable stock, sugar and Italian seasoning. Puree the mixture using a stick blender. Heat the soup until just warmed through. Spread the goats cheese on the Italian bread to make two sandwiches. Brush the ...

      Prep
      15m
      Cook
      1hr
      Difficulty
      Recipe Source Produced for Woolworths
      Mexican Chicken Soup with Quesadillas
      Mexican Chicken Soup with Quesadillas
      Mexican Chicken Soup with Quesadillas

      ... . Flip and cook for another 2-3 minutes. Slice the quesadilla into triangles. Serve with the chicken soup. Categories: Lunch; Low sugar; Seafood free; Egg free; Peanut free; High protein; Tomato; Chicken; Mexican; High ...

      Prep
      10m
      Cook
      50m
      Difficulty
      Recipe Source Produced for Woolworths
      Sweet Potato Ginger & Coconut Soup
      Sweet Potato Ginger & Coconut Soup
      Sweet Potato Ginger & Coconut Soup

      ... in the garlic and ginger cooking 30 seconds. Stir in the sweet potatoes, chicken stock and coconut milk. Once the soup starts to boil reduce the heat and simmer for 30 minutes until the potatoes are cooked. Remove the ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Red Lentil & Chorizo Soup
      Red Lentil & Chorizo Soup
      Red Lentil & Chorizo Soup

      ... in the chicken stock and chopped tomatoes, simmer for 20 minutes until the lentils have softened. Allow the soup to cool for 5-10 minutes before portioning in to bowl. Categories: Lunch; Low sugar; Spanish; Seafood free ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Quinoa Vegetable Soup
      Quinoa Vegetable Soup
      Quinoa Vegetable Soup

      ... the garlic cooking for 30 seconds before add the mixed vegetables and pouring in the vegetable stock and thyme. Reduce the heat simmering the soup for 15 minutes until the vegetables are soft and fully cooked. Season the ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Carrot Ginger Soup with Tofu
      Carrot Ginger Soup with Tofu
      Carrot Ginger Soup with Tofu

      ... minutes before adding to a blender a few batches at a time blending until smooth. Return to the pot keeping the soup warm on low-heat. Place a medium non-stick pan set to medium-heat with the remaining tbs of canola oil ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Beef & French Onion Soup
      Beef & French Onion Soup
      Beef & French Onion Soup

      ... 10 minutes or until softened. Stir in flour and cook for 2 minutes or until well coated. Add beef, gravy sachet, soup mix and 6 cups water to pan. Bring to the boil. Reduce heat to low and simmer for 30 minutes or until ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Shredded Chicken & Toasted Tortilla Soup
      Shredded Chicken & Toasted Tortilla Soup
      Shredded Chicken & Toasted Tortilla Soup

      ... and sprinkle with paprika. Cut each tortilla into 16 pieces and bake for 10 minutes or until golden. Meanwhile, combine soup, corn, chicken and 1 cup water in a medium saucepan over medium heat and cook for 5 minutes or ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Speedy Chicken, Ginger & Sweet Corn Soup
      Speedy Chicken, Ginger & Sweet Corn Soup
      Speedy Chicken, Ginger & Sweet Corn Soup

      ... bowl, whisk together eggs with 1 tbs water. While stirring the pot, gradually pour in egg. Divide soup among bowls. Top with chicken and remaining onion. Drizzle with remaining oil to serve. Categories: Amanda; English ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai-style Red Curry Chicken & Noodle Soup
      Thai-style Red Curry Chicken & Noodle Soup
      Thai-style Red Curry Chicken & Noodle Soup

      ... bring to the boil. Reduce heat to medium and simmer for 5 minutes or until chicken is cooked. Add noodles to soup and simmer for 2 minutes or until almost tender. Cut pak choy in half to form quarters. Add pak choy to ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Prawn Soup
      Thai Prawn Soup
      Thai Prawn Soup

      ... g raw peeled prawns, 1 lime 1 tbs freshly squeezed, 4 tbs fresh coriander roughly chopped. Method: To make the soup base, combine the galangal or ginger, coconut milk, stock, fish sauce, lime leaves and curry paste in a ...

      Prep
      20m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Chilled Tomato & Red Pepper Soup
      Chilled Tomato & Red Capsicum Soup
      Chilled Tomato & Red Capsicum Soup

      ... and blend until well combined. Keep the motor running, and slowly add about 500ml iced water, checking the consistency of the soup as you go - it should be like a gazpacho. Taste, and season with a pinch of salt and some ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Kale Stem Soup
      Kale Stem Soup
      Kale Stem Soup

      ... Remove pan from heat. Stir in lemon juice and half the zest. Using a stick blender, carefully blend soup until smooth. Divide among bowls. Top with remaining spinach, zest and extra oil, and parmesan. Season with pepper ...

      Prep
      10m
      Cook
      24m
      Difficulty
      Recipe Source Fresh Ideas
      Fast French Onion Soup
      Fast French Onion Soup
      Fast French Onion Soup

      ... and sprinkle with cheese and extra thyme leaves. Bake for 5 minutes or until cheese is golden. Pour soup into bowls and serve immediately with hot cheese toasts. Categories: High fibre; Low sugar; Entrees; French onion ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Veg-Packed Soup
      Veg-Packed Soup
      Veg-Packed Soup

      ... chicken is cooked through. For younger kids, use a stick blender (or food processor) to purée the soup, adding milk for desired consistency. Categories: Zucchini; Low sugar; Entrees; Sweet potato; Low salt; Seafood free ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken and corn soup
      Chicken & Corn Soup
      Chicken & Corn Soup

      ... simmer, uncovered, for 8 minutes or until hot. Gradually stir in egg white. Remove pan from heat. Divide soup among bowls and serve sprinkled with remaining onion. Categories: High fibre; Lunch; Asian; Low sugar; Chicken ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Spanish Paella Soup
      Spanish Paella Soup
      Spanish Paella Soup

      ... or until seafood is cooked. Add celery salt and ground white pepper, then stir to combine. Ladle soup into bowls, scatter over parsley, then serve with bread and lemon. Categories: Fish; Potato; Entrees; Roast; Spanish ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Cream Of Celery Soup
      Cream Of Celery Soup
      Cream Of Celery Soup

      ... smooth, then stir through cream. Add celery salt and ground white pepper, then stir to combine. Ladle soup into bowls, swirl through extra cream, then serve topped with croutons and celery leaves. Categories: Vegetable ...

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Mushroom, Bacon & Thyme Soup
      Mushroom, Bacon & Thyme Soup
      Mushroom, Bacon & Thyme Soup

      ... in the last 2 minutes of cooking time. Stir in cream. Using a stick blender, blend until smooth. Ladle soup into bowls, swirl through extra cream, and top with reserved bacon, extra thyme and croutons. Serve. Categories ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Asian Noodle Soup
      Asian Noodle Soup
      Asian Noodle Soup

      ... . Add noodles, mushroom, broccolini, buk choy and spinach and cook for 2 minutes or until softened. Ladle soup into bowls and garnish with pickled ginger and sesame seeds. Categories: Asian; Low sugar; Entrees; Buk choy ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetable Soup
      Vegetable Soup
      Vegetable Soup

      ... Low sugar; Entrees; Soy free; Spinach; Pescatarian; Egg free; Peanut free; Vegan; Dairy free; May 2020; Vegetable soup; Halal; Italian; Mushroom; Low fat; Winter; Low saturated fat; Tree nut free; Jun 2020; Low kilojoule ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet Potato, Fennel & Ham Soup with Garlic & Parmesan Dippers
      Sweet Potato, Fennel & Ham Soup with Garlic & Parmesan Dippers
      Sweet Potato, Fennel & Ham Soup with Garlic & Parmesan Dippers

      ... in a bowl and season. Spread on the bread slices. Bake for 7- 8 minutes or until golden. Serve soup topped with fennel fronds, chopped parsley leaves, remaining ham, chilli flakes if desired and dippers. Categories: Low ...

      Prep
      25m
      Cook
      4hr+
      Difficulty
      Recipe Source Fresh Ideas
      Slow Cooked Butter Chicken Soup
      Slow Cooked Butter Chicken Soup
      Slow Cooked Butter Chicken Soup

      ... to sauté and cook, but please do not overcook as the slightly al dente texture really adds to this soup!. Next throw in the zucchini's and red capsicum. Add the chicken stock, garlic, ginger, garlic, lemon and lime ...

      Prep
      25m
      Cook
      4hr+
      Difficulty
      Customer | chef_penny
      Greek-style lemon and chicken soup
      Greek-Style Lemon & Chicken Soup
      Greek-Style Lemon & Chicken Soup

      ... , until broth becomes glossy. Season. Divide soup among bowls. Serve scattered with dill leaves, ... High protein; Chicken; Greek; Quick and easy lunch; Chicken soup; Low fat; Winter; Autumn; Low saturated fat; Jun 2021; ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Broccolini Soup With Croutons & Speck
      Broccolini Soup With Croutons & Speck
      Broccolini Soup With Croutons & Speck

      ... for 5 minutes or until breadcrumbs are golden and crisp. Divide soup among bowls and serve topped with crumb mixture. Categories: Vegetable soup; Apr 2020; Potato; Entrees; Italian; Spinach; Broccolini. Complexity: 3 ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Mexican-Spiced Tomato & Lentil Soup
      Mexican-Spiced Tomato & Lentil Soup
      Mexican-Spiced Tomato & Lentil Soup

      ... using a stick blender. Season to taste. Top with corn and coriander leaves, drizzle over hot sauce and serve with tortillas. Categories: Entrees; Winter; Tomato soup; Soup; Dairy free; Tomato; Mexican. Complexity: 3.

      Prep
      15m
      Cook
      1hr
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Carrot & Sweet Potato Soup
      Spiced Carrot & Sweet Potato Soup
      Spiced Carrot & Sweet Potato Soup

      ... or until tender. purée using a stick blender until quite smooth. Combine pepitas and dukkah, scatter over soup and serve. Categories: Low sugar; Entrees; Sweet potato; Seafood free; Soy free; Egg free; Wheat free; High ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Tomato & Tortellini Soup With Basil Oil
      Tomato & Tortellini Soup With Basil Oil
      Tomato & Tortellini Soup With Basil Oil

      ... stock, and simmer for 10 minutes or until thickened slightly. Remove from heat and, using a stick blender, purée soup until smooth. Season with salt, pepper and a pinch of sugar. Return pan to medium-high heat and bring ...

      Prep
      30m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Make-At-Work Noodle Soup
      Make-At-Work Noodle Soup
      Make-At-Work Noodle Soup

      ... dried nori, 1 bunch broccolini chopped, 40 g pickled ginger, 200 g udon noodles, 36 g instant miso soup powder, 30 g baby spinach leaves, 100 g silken tofu cubed. Method: Place noodles into 2 deep, sealable containers ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tomato Soup
      Easy Tomato Soup
      Easy Tomato Soup

      ... 2-3 minutes until melted. Fry salami in a pan over medium heat for 8 minutes until crisp. Serve soup topped with cheesy croutons, salami and parsley. Categories: Zucchini; Entrees; Spanish; Seafood free; Winter; Tomato ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Tomato, Chickpea & Zucchini Soup
      Tomato, Chickpea & Zucchini Soup
      Tomato, Chickpea & Zucchini Soup

      ... minute. Add tomatoes and vegetable stock. Bring to the boil, stirring occasionally. Add chickpeas and zucchini to soup. Return to the boil. Reduce heat to low and simmer for 4 minutes or until heated through. Serve ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Easy Pea & Ham Soup
      Easy Pea & Ham Soup
      Easy Pea & Ham Soup

      ... from the bone. Remove hock and stand until cool enough to handle. Shred meat and discard bone and rind. Bring soup to a simmer; add frozen peas, mint and butter, cook, stirring, for 1 minute. Blend using a stick blender ...

      Prep
      10m
      Cook
      2hr
      Difficulty
      Recipe Source Fresh Ideas
      Speedy chicken and tortilla strip soup
      Speedy chicken and tortilla strip soup
      Speedy chicken and tortilla strip soup

      ... for 15 minutes or until reduced slightly. Add chicken and cook for 2 minutes or until heated through. Serve soup topped with tortilla strips, cheese and coriander. Categories: High fibre; Dinner; Low sugar; Low salt; Low ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Spiced Sweet Potato and Lentil Soup
      Healthier Spiced Sweet Potato & Lentil Soup
      Healthier Spiced Sweet Potato & Lentil Soup

      ... ; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Wheat free; High protein; High fibre; Vegetable soup; Australian; Dinner; Halal; Low fat; Winter; Low saturated fat; Gluten free; Sesame free; Mains; Vegetarian ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Parsnip & Cauliflower Soup
      Parsnip & Cauliflower Soup
      Parsnip & Cauliflower Soup

      ... Place onto baking tray in a single layer. Roast for 10 minutes until golden and crisp. Transfer half of the soup to a blender and blend until smooth. Return to saucepan, add beans and buttermilk and stir over medium heat ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Indian Spiced Carrot & Chickpea Soup
      Indian Spiced Carrot & Chickpea Soup
      Indian Spiced Carrot & Chickpea Soup

      ... saucepan from heat and using a stick blender, purée soup. Return to heat and add chickpeas. Cook for 5 ... are heated through. Season with salt and pepper. Ladle soup into bowls and top with yoghurt and coriander. Serve ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas

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