Cajun Recipes

53 recipes

Easy Cajun Salmon Salad

Easy Cajun Salmon Salad

Easy Cajun Salmon Salad

... until needed. Drizzle the first 1 tbsp of olive oil over the salmon fillets and coat with the remaining 2 tbsp of Cajun Spice Blend, then place on a roasting tray lined with baking paper. Cook salmon in the oven for 8-10 ...

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Cajun Style Dirty Rice with Pork & Prawns

Cajun Style Dirty Rice with Pork & Prawns

Cajun Style Dirty Rice with Pork & Prawns

... large pan on medium heat and cook the onion, capsicum and celery for 5 minutes, add the pork mince, garlic and Cajun seasoning and cook for 6-8 minutes. Tip in the rice and cook, stirring, for 2 minutes. Add the kale and ...

Cajun BBQ Salmon

Cajun BBQ Salmon

Cajun BBQ Salmon

... heat to spice up dinner. Ingredients: 800 g skin on salmon filets scaled and deboned, 4 tbs olive oil, 4 tbs cajun seasoning, 4 tbs salted butter melted, 2 tbs honey, 2 tbs parsley leaves, chopped, 1 tbs chives, 5 ml non ...

Cajun-Style Fried Chicken

Cajun-Style Fried Chicken

Cajun-Style Fried Chicken

... kg chicken pieces, 1 lime cut into wedges, 1 tbs cajun seasoning, 2 tsp smoked paprika, coleslaw, 0.5 tsp finely ... L vegetable oil. Method: Combine 1 tbs salt, Cajun seasoning, paprika and pepper in a small bowl. Sprinkle ...

Cajun-Spiced Barbecued Ham

Cajun-Spiced Barbecued Ham

Cajun-Spiced Barbecued Ham

... Woolworths bone in half leg ham, 0.33 cup honey, 0.5 cup no-added-sugar pineapple juice, 1.5 tbs Cajun seasoning, 1 tbs brown sugar, 6 sprigs lemon thyme, 1 baguette thickly sliced diagonally, 120 g mixed leaf leafy mix ...

One-Pot Cajun Risoni With Chorizo

One-Pot Cajun Risoni With Chorizo

One-Pot Cajun Risoni With Chorizo

... , 250 g chorizo sausages thinly sliced, 1 brown onion finely chopped, 1 red capsicum deseeded, finely chopped, 3 tsp Cajun seasoning, 250 g risoni, 400 g canned diced tomatoes, 2 cups salt-reduced chicken stock, 0.66 cup ...

Cajun Chicken Burgers

Cajun Chicken Burgers

Cajun Chicken Burgers

... stress out of weeknight cooking with this quick burger recipe. Served in a jumbo roll, grilled Cajun-spiced chicken thigh fillets are loaded with carrot, spinach and aioli for the ultimate flavour explosion. Ingredients ...

Easy Cajun beef quesadilla

Easy Cajun Beef Quesadilla

Easy Cajun Beef Quesadilla

... non-stick frying pan over medium-high heat. Add beef. Cook, stirring, for 2 minutes or until browned. Add Cajun seasoning. Cook, stirring, for 1 minute or until beef is cooked and fragrant. Transfer to a bowl. Wash and ...

Cajun chicken with tomato relish sour cream

Cajun Chicken With Tomato Relish Sour Cream

Cajun Chicken With Tomato Relish Sour Cream

... corn and potatoes sing. Ingredients: 8 chicken thigh fillets, 0.25 cup extra virgin olive oil, 2 tbs Woolworths Cajun seasoning, 2 tbs mustard powder, 1 clove garlic crushed, 3 block corn cobs cut in half, 4 white washed ...

Cajun Beef with Charred Corn Salad

Cajun Beef with Charred Corn Salad

Cajun Beef with Charred Corn Salad

... spices combine with sweet tomatoes, corn and couscous. Ingredients: 500 g Woolworths oyster blade beef steak, 1 tbs cajun seasoning, 1 cup couscous, 420 g corn kernels well drained, 200 g Sweet Solanato tomatoes, 1 lemon ...

Cajun-spiced Air-fryer Roast Chicken

Cajun-spiced Air-fryer Roast Chicken

Cajun-spiced Air-fryer Roast Chicken

... 's guaranteed to enjoy a zesty, slightly spicy, crunchy crust and perfectly juicy meat. Ingredients: 2 tbs Woolworths Cajun seasoning, 1 tsp Woolworths dried oregano, 2 tbs extra virgin olive oil, 1.6 kg Woolworths RSPCA ...

Cajun Honey Chicken with Cheesy Pasta & Corn

Cajun Honey Chicken with Cheesy Pasta & Corn

Cajun Honey Chicken with Cheesy Pasta & Corn

... delivers big on flavour and satisfaction. Ingredients: 8 Woolworths chicken drumsticks, 2 tbs honey, 2 tsp Woolworths Cajun seasoning, 4 Woolworths frozen sweet corn cobs, 140 g Prego mac & cheese, 120 g baby spinach ...

Cajun-style Drumsticks with Mint Yoghurt

Cajun-style Drumsticks with Mint Yoghurt

Cajun-style Drumsticks with Mint Yoghurt

... warmer weather by turning up the heat with this easy-to-make chicken drumstick recipe. A bit of a kick from the Cajun seasoning will get the party started. Ingredients: 12 Woolworths chicken drumsticks, 17.5 g Woolworths ...

Cajun & Black-bean Patties with Apple Slaw

Cajun & Black-bean Patties with Apple Slaw

Cajun & Black-bean Patties with Apple Slaw

... 350 g Woolworths market value meatballs, 420 g Macro Organic no-added-salt black beans rinsed, 1 tbs Woolworths Cajun seasoning, 2 cloves garlic crushed, 1 tbs extra virgin olive oil, 1 cup Woolworths Greek-style natural ...

Cajun Chicken With Sweet Potato Wedges And Avocado Salad

Cajun Chicken With Sweet Potato Wedges And Avocado Salad

Cajun Chicken With Sweet Potato Wedges And Avocado Salad

... potato cut into wedges, 250 g cherry tomatoes halved, 200 g lean chicken breast, 1 g olive oil spray, 1 tsp cajun spice, 1 lemon cut into wedges, 40 g baby spinach, 80 g avocado chopped. Method: Preheat oven to 200°C ...

Cajun Chicken Wings

Cajun Chicken Wings

Cajun Chicken Wings

... : 0.33 cup plain flour, 0.75 cup cornflour, 0.5 tsp ground white pepper, 1 green chilli, 2 limes, 2 tsp Cajun seasoning, 2 tsp smoked paprika, 1 cup Greek-style yoghurt, 1.5 cup buttermilk, 1 kg chicken wings, 0.5 bunch ...

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

Cajun Fish & Lettuce Tacos

... a zingy mayo dressing and wrapped up in lettuce leaves. Ingredients: 3 tsp extra virgin olive oil, 1.5 tbs Cajun seasoning, 550 g skinless barramundi fillets, 0.33 cup whole egg mayonnaise, 0.5 small lime juiced, 0.25 ...

Cajun Chicken With Cheat's Winter Slaw

Cajun Chicken With Cheat's Winter Slaw

Cajun Chicken With Cheat's Winter Slaw

... , 1 fennel bulb shaved, 700 g Gold sweet potato cut into thin wedges, 4 small chicken breast fillets, 0.25 cup cajun spice mix, 2 tbs lemon juice, 5 ml extra virgin olive oil spray, 300 g coleslaw mix fine cut, 0.5 ...

Cajun Fish With Charred Vegetable Salad

Cajun Fish With Charred Vegetable Salad

Cajun Fish With Charred Vegetable Salad

... potatoes, scrubbed cut into 1cm-thick slices, 5 ml virgin olive oil spray, 1 lime wedges, 3 tsp Cajun seasoning, 2 sweet corn cobs husks removed, 160 g rocket salad mix, 1 gem lettuce leaves separated. Method: Preheat ...

Cajun Lime Prawn & Pea Pilaf

Cajun Lime Prawn & Pea Pilaf

Cajun Lime Prawn & Pea Pilaf

... : 4 limes, 2 tbs extra virgin olive oil, 350 g prawns uncooked, peeled, 2 chorizo sausages sliced, 2 tbs cajun seasoning, 1 brown onion finely chopped, 2 cloves garlic chopped, 2 tsp curry powder, 1.5 cups long-grain ...

Cajun Salmon with Tomato & Cauliflower Rice

Cajun Salmon with Tomato & Cauliflower Rice

Cajun Salmon with Tomato & Cauliflower Rice

Whip up this nutritious cajun salmon with tomato and cauliflower rice tonight for an easy meal loaded with flavour. Ingredients: 1 tbs ground coriander, 1 tbs smoked paprika, 3 tsp dried mixed herbs, 4 salmon fillets ...

Cajun Pork, Chip & Slaw Wraps

Cajun Pork, Chip & Slaw Wraps

Cajun Pork, Chip & Slaw Wraps

... budget-friendly weeknight meal. Ingredients: 450 g Birds Eye golden crunch crinkle cut chips, 1 tsp Woolworths Cajun seasoning, 400 g Woolworths pork sizzle steaks, 1 tsp extra virgin olive oil, 450 g Woolworths American ...

Cajun Chicken with Lime Yoghurt

Cajun Chicken with Lime Yoghurt

Cajun Chicken with Lime Yoghurt

... in under 30 minutes - so you can focus on family and friends. Ingredients: 500 g chicken thigh fillets, 2 tbs Cajun seasoning, 0.75 cup Jalna Pot Set Greek Natural Yoghurt, 5 mL extra virgin olive oil, 2 limes, 0.5 bunch ...

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Cajun Pork with Coleslaw & Sweet Corn

Cajun Pork with Coleslaw & Sweet Corn

Cajun Pork with Coleslaw & Sweet Corn

... for 10 minutes or until tender. Drain. Spray a non-stick frying pan with oil and heat over medium heat. Sprinkle cajun spice on both sides of pork. Add pork to pan and cook for 3 minutes each side or until cooked to your ...

Cajun Chicken With Sweetcorn Salsa

Cajun Chicken With Sweetcorn Salsa

Cajun Chicken With Sweetcorn Salsa

... which balances the fiery flavour of the chicken. Ingredients: 2 skinless chicken breasts, 1 lime juice only, 1 tbs Cajun seasoning, 1 tbs olive oil, 1 large fresh corn on the cob stripped of husks and threads, 0.5 small ...

Ocean Trout with Cajun Spices

Ocean Trout with Cajun Spices

Ocean Trout with Cajun Spices

... tbs coriander leaves, 1 corn cob, 1 zucchini chopped, 2 green shallots chopped, 5 ml olive oil spray, 2 tsp cajun spice blend, 120 g leafy salad mix, 4 ocean trout fillets, 0.5 cup tartare sauce. Method: Spray fish with ...

Beef & Cajun Spice Burgers

Beef & Cajun Spice Burgers

Beef & Cajun Spice Burgers

... , 2 red onion 1 finely chopped, 1/2 sliced, 2 tbs flat-leaf parsley chopped, 1 tbs tomato sauce, 2 tsp cajun spice BBQ seasoning, 8 sourdough rolls, 1 kg premium beef mince, 1 tbs olive oil, 1 egg lightly beaten, 225 g ...

Cajun Spiced Salmon Frittata With Peppers

Cajun Spiced Salmon Frittata With Capsicums

Cajun Spiced Salmon Frittata With Capsicums

... , 250 g skinless salmon fillets, 1 piece of fresh root ginger peeled and roughly chopped, 2.5 cm piece, 2 tsp Cajun spice mix, 6 eggs, 1 pinch pepper, 1 handful salad. Method: Heat the oil in a 23 cm nonstick frying pan ...

Cajun Jambalaya

Cajun Jambalaya

This one-pot meal captures the authentic Creole and Cajun flavours of Louisiana in the Deep South of America. Ingredients: 4 tbs sunflower oil, 1 tsp salt, 1 pinch freshly ground black pepper, 4 chicken thighs skinless, ...

Cajun-spiced Salmon

Cajun-spiced Salmon

Cajun-spiced Salmon

This simple, Louisiana-inspired rub livens up any fish, and it's particularly good with salmon. Serve the salmon with a thinly sliced onion, avocado, and cherry tomato salad for a light, flavoursome meal. Ingredients: 1 ...

Slow-Roasted Lamb

Slow-Roasted Lamb

Slow-Roasted Lamb

... 1.5 kg shoulder of lamb with bone, 2 cloves garlic crushed. Method: Preheat oven to 160°C. Combine oil, 3 tsp Cajun seasoning, lime rind, 1 tbs lime juice and garlic in a bowl. Lay lamb into a roasting pan and cut small ...

Prawn & Cauliflower Jambalaya

Prawn & Cauliflower Jambalaya

Prawn & Cauliflower Jambalaya

... in a large pan on medium high heat and cook the red onion and capsicums for 7 minutes to soften. Stir in Cajun seasoning and cauliflower rice and cook for 3 minutes. Pour in the chopped tomatoes and a quarter of a can of ...

... onion peeled and finely diced, 2 stalks celery peeled and diced, 1 green capsicum diced, 2 tbs flour, 2 tbs Cajun seasoning, 1 L chicken stock, 2 dried bay leaves, 450 g frozen seafood mix thawed and drained. Method: In ...

Mexican-style Pasta Salad

Mexican-style Pasta Salad

Mexican-style Pasta Salad

... , 1 red capsicum cored, deseeded and halved, 1 orange capsicum cored, deseeded and halved, 200 g cooked Cajun-style chicken cut into bite-sized pieces, 220 g can mixed chilli beans, 1 avocado chopped, 1 handful fresh ...

Healthier Pumpkin Buddha Bowl

Healthier Pumpkin Buddha Bowl

Healthier Pumpkin Buddha Bowl

... dinner tonight. Ingredients: 210 g canned no-added-salt chickpeas rinsed, drained (see Tip), 0.5 tsp Cajun seasoning, 150 g Kent pumpkin peeled, cut into 3cm pieces (see Tip), 1 small zucchini thickly sliced diagonally ...