Related Searches: Cajun Spice
... until needed. Drizzle the first 1 tbsp of olive oil over the salmon fillets and coat with the remaining 2 tbsp of Cajun Spice Blend, then place on a roasting tray lined with baking paper. Cook salmon in the oven for 8-10 ...
... large pan on medium heat and cook the onion, capsicum and celery for 5 minutes, add the pork mince, garlic and Cajun seasoning and cook for 6-8 minutes. Tip in the rice and cook, stirring, for 2 minutes. Add the kale and ...
... heat to spice up dinner. Ingredients: 800 g skin on salmon filets scaled and deboned, 4 tbs olive oil, 4 tbs cajun seasoning, 4 tbs salted butter melted, 2 tbs honey, 2 tbs parsley leaves, chopped, 1 tbs chives, 5 ml non ...
... kg chicken pieces, 1 lime cut into wedges, 1 tbs cajun seasoning, 2 tsp smoked paprika, coleslaw, 0.5 tsp finely ... L vegetable oil. Method: Combine 1 tbs salt, Cajun seasoning, paprika and pepper in a small bowl. Sprinkle ...
... Woolworths bone in half leg ham, 0.33 cup honey, 0.5 cup no-added-sugar pineapple juice, 1.5 tbs Cajun seasoning, 1 tbs brown sugar, 6 sprigs lemon thyme, 1 baguette thickly sliced diagonally, 120 g mixed leaf leafy mix ...
... , 250 g chorizo sausages thinly sliced, 1 brown onion finely chopped, 1 red capsicum deseeded, finely chopped, 3 tsp Cajun seasoning, 250 g risoni, 400 g canned diced tomatoes, 2 cups salt-reduced chicken stock, 0.66 cup ...
... stress out of weeknight cooking with this quick burger recipe. Served in a jumbo roll, grilled Cajun-spiced chicken thigh fillets are loaded with carrot, spinach and aioli for the ultimate flavour explosion. Ingredients ...
... non-stick frying pan over medium-high heat. Add beef. Cook, stirring, for 2 minutes or until browned. Add Cajun seasoning. Cook, stirring, for 1 minute or until beef is cooked and fragrant. Transfer to a bowl. Wash and ...
... corn and potatoes sing. Ingredients: 8 chicken thigh fillets, 0.25 cup extra virgin olive oil, 2 tbs Woolworths Cajun seasoning, 2 tbs mustard powder, 1 clove garlic crushed, 3 block corn cobs cut in half, 4 white washed ...
... spices combine with sweet tomatoes, corn and couscous. Ingredients: 500 g Woolworths oyster blade beef steak, 1 tbs cajun seasoning, 1 cup couscous, 420 g corn kernels well drained, 200 g Sweet Solanato tomatoes, 1 lemon ...
... potato cut into wedges, 250 g cherry tomatoes halved, 200 g lean chicken breast, 1 g olive oil spray, 1 tsp cajun spice, 1 lemon cut into wedges, 40 g baby spinach, 80 g avocado chopped. Method: Preheat oven to 200°C ...
... : 0.33 cup plain flour, 0.75 cup cornflour, 0.5 tsp ground white pepper, 1 green chilli, 2 limes, 2 tsp Cajun seasoning, 2 tsp smoked paprika, 1 cup Greek-style yoghurt, 1.5 cup buttermilk, 1 kg chicken wings, 0.5 bunch ...
... a zingy mayo dressing and wrapped up in lettuce leaves. Ingredients: 3 tsp extra virgin olive oil, 1.5 tbs Cajun seasoning, 550 g skinless barramundi fillets, 0.33 cup whole egg mayonnaise, 0.5 small lime juiced, 0.25 ...
... , 1 fennel bulb shaved, 700 g Gold sweet potato cut into thin wedges, 4 small chicken breast fillets, 0.25 cup cajun spice mix, 2 tbs lemon juice, 5 ml extra virgin olive oil spray, 300 g coleslaw mix fine cut, 0.5 ...
... potatoes, scrubbed cut into 1cm-thick slices, 5 ml virgin olive oil spray, 1 lime wedges, 3 tsp Cajun seasoning, 2 sweet corn cobs husks removed, 160 g rocket salad mix, 1 gem lettuce leaves separated. Method: Preheat ...
... : 4 limes, 2 tbs extra virgin olive oil, 350 g prawns uncooked, peeled, 2 chorizo sausages sliced, 2 tbs cajun seasoning, 1 brown onion finely chopped, 2 cloves garlic chopped, 2 tsp curry powder, 1.5 cups long-grain ...
Whip up this nutritious cajun salmon with tomato and cauliflower rice tonight for an easy meal loaded with flavour. Ingredients: 1 tbs ground coriander, 1 tbs smoked paprika, 3 tsp dried mixed herbs, 4 salmon fillets ...
... budget-friendly weeknight meal. Ingredients: 450 g Birds Eye golden crunch crinkle cut chips, 1 tsp Woolworths Cajun seasoning, 400 g Woolworths pork sizzle steaks, 1 tsp extra virgin olive oil, 450 g Woolworths American ...
... for 10 minutes or until tender. Drain. Spray a non-stick frying pan with oil and heat over medium heat. Sprinkle cajun spice on both sides of pork. Add pork to pan and cook for 3 minutes each side or until cooked to your ...
... which balances the fiery flavour of the chicken. Ingredients: 2 skinless chicken breasts, 1 lime juice only, 1 tbs Cajun seasoning, 1 tbs olive oil, 1 large fresh corn on the cob stripped of husks and threads, 0.5 small ...
... tbs coriander leaves, 1 corn cob, 1 zucchini chopped, 2 green shallots chopped, 5 ml olive oil spray, 2 tsp cajun spice blend, 120 g leafy salad mix, 4 ocean trout fillets, 0.5 cup tartare sauce. Method: Spray fish with ...
... , 2 red onion 1 finely chopped, 1/2 sliced, 2 tbs flat-leaf parsley chopped, 1 tbs tomato sauce, 2 tsp cajun spice BBQ seasoning, 8 sourdough rolls, 1 kg premium beef mince, 1 tbs olive oil, 1 egg lightly beaten, 225 g ...
... , 250 g skinless salmon fillets, 1 piece of fresh root ginger peeled and roughly chopped, 2.5 cm piece, 2 tsp Cajun spice mix, 6 eggs, 1 pinch pepper, 1 handful salad. Method: Heat the oil in a 23 cm nonstick frying pan ...
This one-pot meal captures the authentic Creole and Cajun flavours of Louisiana in the Deep South of America. Ingredients: 4 tbs sunflower oil, 1 tsp salt, 1 pinch freshly ground black pepper, 4 chicken thighs skinless, ...
This simple, Louisiana-inspired rub livens up any fish, and it's particularly good with salmon. Serve the salmon with a thinly sliced onion, avocado, and cherry tomato salad for a light, flavoursome meal. Ingredients: 1 ...
... 1.5 kg shoulder of lamb with bone, 2 cloves garlic crushed. Method: Preheat oven to 160°C. Combine oil, 3 tsp Cajun seasoning, lime rind, 1 tbs lime juice and garlic in a bowl. Lay lamb into a roasting pan and cut small ...
... in a large pan on medium high heat and cook the red onion and capsicums for 7 minutes to soften. Stir in Cajun seasoning and cauliflower rice and cook for 3 minutes. Pour in the chopped tomatoes and a quarter of a can of ...
... onion peeled and finely diced, 2 stalks celery peeled and diced, 1 green capsicum diced, 2 tbs flour, 2 tbs Cajun seasoning, 1 L chicken stock, 2 dried bay leaves, 450 g frozen seafood mix thawed and drained. Method: In ...
... , 1 red capsicum cored, deseeded and halved, 1 orange capsicum cored, deseeded and halved, 200 g cooked Cajun-style chicken cut into bite-sized pieces, 220 g can mixed chilli beans, 1 avocado chopped, 1 handful fresh ...
... dinner tonight. Ingredients: 210 g canned no-added-salt chickpeas rinsed, drained (see Tip), 0.5 tsp Cajun seasoning, 150 g Kent pumpkin peeled, cut into 3cm pieces (see Tip), 1 small zucchini thickly sliced diagonally ...
... olive oil cooking spray, 4 sprigs thyme, 2 chicken breast fillets, 0.25 cup sesame seeds, 1.5 tsp Cajun seasoning. Method: Preheat oven to 220°C. Line 2 large baking trays with baking paper. Spread vegetables in a single ...
... flakes, 350 g kaleslaw prepared, 1 L vegetable oil, 1 kg chicken pieces. Method: Combine half the salt with Cajun seasoning, paprika and pepper in a small bowl. Sprinkle spice mix on chicken pieces and place on a large ...
... 0.33 cup natural yoghurt, 2 tbs coriander leaves, 500 g sweet potato fries. Method: Place mince, onions and Cajun seasoning in a large bowl. Season, mix well and form into 4 patties. Heat a large lightly oiled non-stick ...
... 3cm pieces, 1 free range eggs lightly beaten, 0.66 cup Cornflakes crumbs, 0.25 cup plain flour, 2 tsp Cajun seasoning, 475 g Woolworths roasted garlic potato bake, 40 g butter, 2 tbs honey, 0.25 tsp dried chilli flakes ...
... Preheat the oven to 180°C, Gas Mark 4. Place the fish in a large bowl and sprinkle over the Cajun seasoning. Gently shake the bowl to coat the fish pieces in the seasoning. Arrange the taco shells upright in an ovenproof ...
... and cook over a high heat for 10 minutes until golden and softened. Return the chicken to the pan with the Cajun spice and toss well to coat. Add the tomatoes and spinach leaves and toss and cook for 5 minutes, until the ...
Ingredients: 1 lime finely grated rind and juice, 1 tbs Cajun spice mix, 2 tbs olive oil, 175 g can sweetcorn, 1 ... and pepper. Mix together the lime rind and juice, Cajun spice and 1 tablespoon of the olive oil and use to ...
... , 375 g chicken breasts diced, 2 red onions cut into thin wedges, 1 zucchini cut into chunks, 1 tbs Cajun spice, 1 tbs chopped thyme leaves, 8 soft flour tortilla wraps, 1 avocado peeled, stoned and roughly chopped, 0 ...
... , 1 cup barbecue sauce, 0.25 cup Worcestershire sauce, 0.25 cup brown sugar, 2 tbs malt vinegar, 2.5 tbs Cajun seasoning, 0.75 cup whole egg mayonnaise, 1 tbs Dijon mustard, 0.25 small red cabbage finely shredded, 0.25 ...
... . Ingredients: 1 cauliflower head cut into large florets and halved lengthways, 2 cup plain flour, 1.5 tbs Cajun seasoning, 1 tbs smoked paprika, 1 cup vegetable oil, 4 Frys vegan brioche burger buns split, toasted, 2 ...
... 1 large red onion cut into thin wedges, 2 tbs fresh flat-leaf parsley chopped, 1 zucchini sliced, 1 tbs cajun seasoning, 1 tsp smoked paprika, 400 g can diced tomatoes, 800 g can black beans rinsed, drained, 2 tbs olive ...
Ingredients: 150 g frozen sliced green beans, 2 tbs coriander leaves, 150 g diced bacon, 1 tbs Cajun seasoning, 410 g crushed tomatoes, 250 g microwave long-grain rice, 500 g seafood marinara mix, 1 tbs olive oil, 1 cup ...
... plain flour, 1.5 tbs cornflour, 1.33 cup frozen peas, 8 frozen corn cobs, flavoured gravy butter, 1 tbs Cajun seasoning, 1 tbs paprika, 24 g sachet roast chicken, 0.75 cup buttermilk, 2 free range eggs, vegetable oil, 4 ...
... .33 cup vegan mayonnaise, 1 tbs tomato sauce, 2 tsp hot sauce, 0.5 tsp vegan Worcestershire sauce, 1 tsp Cajun seasoning, 1 tsp maple syrup, 4 vegan brioche burger buns split, toasted, 0.25 red cabbage finely shredded, 0 ...
... . It makes the ultimate quick, filling midweek dinner. Ingredients: 0.25 cup plain flour, 2 tsp Woolworths Cajun seasoning, 1 free range egg, 100 g salted baked pretzels crushed, 500 g chicken tenderloins, 1 Lebanese ...
Ingredients: 200 g Lean Beef Mince, 2 tsp olive oil, 0.5 red onion thinly sliced, 1 tbs moroccan spice, 0.5 cup small broccoli florets finely chopped, 4 slices wholegrain bread, 0.66 cup baby spinach leaves, 0.33 cup ...
Ingredients: 800 g beef chuck fat trimmed, cut into 4cm pieces, 2 tbs moroccan seasoning, 0.25 cup plain flour, 2 tbs olive oil, 2 brown onions thinly sliced, 0.5 head large cauliflower cut into florets, 1 bunch baby ...
... tasty these spicy, crispy kale chips are. Flavoured with Cajun seasoning, they make for the ultimate night-in snack ... stems reserved, 2 tbs extra virgin olive oil, 2 tsp Cajun seasoning. Method: Preheat oven to 210°C/190°C ...
... on a baking tray and bake for 35 minutes. While the wings are baking, melt the butter in a pot with the Cajun spices for 3 minutes and then set to one side. Remove the wings from the oven, drain the excess liquid and ...
... 800 g corn kernels rinsed, drained, 2 tbs extra virgin olive oil, 600 g beef scotch fillet steaks, 1 tbs cajun seasoning, 3 spring onions thinly sliced, 1 long red chilli finely chopped, 1 lime juiced, 120 g baby spinach ...
... tbs coriander, 1 handful mint, 0.5 small red onion, 0.25 pawpaw, 250 g cherry tomatoes, 1 lime, 2 tbs Cajun seasoning, 2 tbs lemon juice, 8 corn cobbettes, 3 cloves garlic crushed. Method: Preheat oven to 220°C. Cut 4 x ...
... over the toasted seeds and poppy seeds. Delicious served as is, or with Created With Jamie Crunchy Cajun Chicken Pieces for a more substantial option. Categories: Low sugar; Seafood free; Low salt; Pescatarian; Wheat ...
... spicy sriracha sour cream for a scrumptious side or starter. Ingredients: 4 corn cobs husks and silks removed, 3 tsp Cajun seasoning, 2 tsp extra virgin olive oil, 0.5 cup sour cream, 2 tsp sriracha sauce, 50 g Danish ...
... lined with kitchen paper while you cook the rest. Serve with home-made chunky oven fries or Cajun-spiced potato wedges and the tartare sauce. Categories: High protein; Low saturated fat; Italian; Finger food; Snacks ...
Ingredients: spice mix, 0.5 tsp olive grove lite spread, 4 whole corn on the cob, 1 lime cut into wedges. Method: Peel back husk on 4 whole corn on the cob. Remove silky threads. Spread with softened butter and sprinkle ...
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