Cajun Seafood Boil

Mixed Seafood Gumbo

Mixed Seafood Gumbo

Mixed Seafood Gumbo

... Cajun seasoning, 410 g crushed tomatoes, 250 g microwave long-grain rice, 500 g seafood ... boiling water and tomatoes. Bring to the boil, then reduce heat to medium and simmer, uncovered, for 5 minutes. Add rice, seafood ...

Cajun Lime Prawn & Pea Pilaf

Cajun Lime Prawn & Pea Pilaf

Cajun Lime Prawn & Pea Pilaf

... uncooked, peeled, 2 chorizo sausages sliced, 2 tbs cajun seasoning, 1 brown onion finely chopped, 2 cloves garlic ... powder until well combined. Add stock. Bring to the boil. Stir. Reduce heat. Cover with a tight-fitting ...

Prawn & Corn Packs With Pawpaw Salsa

Prawn & Corn Packs With Pawpaw Salsa

Prawn & Corn Packs With Pawpaw Salsa

... 4 x 30cm pieces of foil. Set aside. Cook corn in a large saucepan of boiling water for 10 minutes. Drain. Meanwhile, combine Cajun seasoning, garlic, lemon juice, coriander and butter in a large bowl. Add corn, prawns ...

Seafood Tasting Plate

Seafood Tasting Plate

Seafood Tasting Plate

... a serving platter. For dressing; mix all ingredients together, transfer to a small bowl and serve with seafood and sprinkle with black pepper. Categories: Platter; Salmon; Pescatarian; Egg free; Peanut free; High protein ...

Seafood Spring Rolls

Seafood Spring Rolls

Seafood Spring Rolls

... finely chopped, 2 tbs stir fry sauce sweet chilli, 1 L olive oil, 2 clove garlic crushed, 150 g seafood stick. Method: Combine all of the above ingredients except spring roll pastry in a large bowl and mix well. Place ...

Easy Seafood Laksa

Easy Seafood Laksa

Easy Seafood Laksa

... Meanwhile, place noodles in a heatproof bowl and cover with boiling water. Set aside for 2 minutes. Add marinara mix ... Laksa; Low fat; Quick and easy dinner; Low saturated fat; Seafood; High protein; Mains. Complexity: 3.

Seafood Bouillabaisse

Seafood Bouillabaisse

Seafood Bouillabaisse

... Method: Put the saffron in a small bowl and cover with boiling water. Stand for 5 minutes. Heat oil in a large deep ... Season with salt and pepper. Ladle soup and seafood into serving bowls. Sprinkle with parsley and serve ...

Spanish Seafood Stew

Spanish Seafood Stew

Spanish Seafood Stew

... cup water. Stir until well combined and mixture comes to the boil. Add marinara mix and fish. Reduce heat to low and ... Fish; Stew; Low sugar; Spanish; Comfort food; Seafood; Orange; High protein; Mains. Complexity: 3.

Fresh Cold Seafood Platter

Fresh Cold Seafood Platter

Fresh Cold Seafood Platter

... salt and pepper. Categories: Easter; Platter; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; Australian; Prawn; Tree nut free; Seafood; Gluten free; Sesame free; Mains; Christmas. Complexity: 3.

Seafood Platter

Seafood Platter

Seafood Platter

... large saucepan with red wine and vinegar. Bring to the boil over medium heat then reduce heat to low. Cover and simmer ... ; Entrees; Mango; High protein; Prawn; Low fat; Low saturated fat; Seafood; Christmas. Complexity: 3.

Seafood San Choy Bow

Seafood San Choy Bow

Seafood San Choy Bow

... by twisting and pulling out. Separate into leaves and choose 12 small leaves. Fill lettuce cup with seafood salad mix and garnish with dill sprigs. Serve. Categories: Chinese; San choy bow; Leftover; Christmas leftovers ...

Puss in Boots Seafood Paella

Puss in Boots Seafood Paella

Puss in Boots Seafood Paella

... combined. Pour over tomato and stock and bring to the boil. Reduce heat to medium-low and simmer, partially covered, for 20 minutes or until rice is tender. Return seafood to pan and gently stir to combine. Cook for 2 ...

Seafood Pilaf

Seafood Pilaf

... and juice. Season with salt and pepper, bring to the boil, reduce heat to a slow simmer and cook covered for 15 minutes or until rice is tender. Return seafood to pan and fold through rice. Reheat gently for 5 minutes ...

Thai Seafood Salad With Lime Crumbs

Thai Seafood Salad With Lime Crumbs

Thai Seafood Salad With Lime Crumbs

... through. Repeat with remaining squid. Combine baby leaves, herbs and onion on a platter. Top with seafood, lime crumbs and drizzle with chilli dressing. Categories: Thai; Prawn; Pescatarian; Tree nut free; Egg free ...

Indian Seafood Curry

Indian Seafood Curry

Indian Seafood Curry

... . Pour coconut cream into pan and bring to the boil. Add seafood and chutney. Stir until combined and mixture returns to the boil. Simmer for 10 minutes or until seafood is cooked through. Finely chop half the coriander ...

Prawn Salad with Seafood Sauce

Prawn Salad with Seafood Sauce

Prawn Salad with Seafood Sauce

... paper towel. Cut asparagus into 3cm lengths and drop into boiling water for 1 to 2 minutes until tender. Drain, and ... , shallots and prawns into serving bowls. Place seafood cocktail sauce in a small bowl for dipping. ...

Seafood Stew With Garlic Toast

Seafood Stew With Garlic Toast

Seafood Stew With Garlic Toast

... reserved stock into pan with half the zest. Bring to the boil, then reduce heat to low. Place fish, squid and prawns ... fat; Low salt; Comfort food; Low saturated fat; Seafood; High protein; Tomato; Mains. Complexity: 3.

Seafood Laksa

Seafood Laksa

... 1 bag bean sprouts, 500 g white fish balls, 500 g seafood extender, 500 g raw prawn meat, 2 bag noodles, 2 tbs ... Cook until fragrant. Prepare a separate pot of water to boil. Add in both cans of coconut milk, mix well and ...

Customer | meekz

Seafood Salad in Lettuce Cup

Seafood Salad in Lettuce Cup

Seafood Salad in Lettuce Cup

... so they can be easily removed without tearing. Drain. Separate leaves and arrange on a serving platter. Combine seafood salad with shallots and parsley in a bowl. Season with salt and pepper. Spoon into lettuce cups ...

Seafood Platter With Mango Salsa & Horseradish Mayo

Seafood Platter With Mango Salsa & Horseradish Mayo

Seafood Platter With Mango Salsa & Horseradish Mayo

... on a large platter. Arrange mayo, salsa, lobster, prawns and oysters on platter. Serve with lime wedges and extra mint leaves. Categories: Australian; Platter; Entrees; Dec 2021; Prawn; Seafood; Christmas. Complexity: 3.

Barbecued Seafood Salad With Rocket, Capsicum & Hazelnuts

Barbecued Seafood Salad With Rocket, Capsicum & Hazelnuts

Barbecued Seafood Salad With Rocket, Capsicum & Hazelnuts

... a platter. Meanwhile, remove meat from lobster and cut into 1cm-thick slices. Cut squid into thick strips. 4. Combine seafood in a bowl with 2 tbs of the oil and season. In a jug, combine remaining oil, vinegar, mustard ...

Seafood Risotto

Seafood Risotto

Seafood Risotto

... , 1 lemon rind finely grated, 2 leeks, 1.5 cup fish or chicken stock, 0.5 cup white wine, 400 g seafood marinara, 2 cup arborio Rice, 1 tbs olive oil. Method: Heat butter and oil in a pressure cooker over high heat ...

Thai Green Seafood Curry

Thai Green Seafood Curry

Thai Green Seafood Curry

... pumpkin cut into 2cm cubes, 2 tbs lime juice, 700 g seafood marinara mix, 2 cup rice steamed, 400 g coconut milk, ... and brown sugar. Stir to combine. Bring just to the boil. Add pumpkin and cook for 5 minutes or until just ...

Seafood Curry with Chillies, Coconut & Lime

Seafood Curry with Chillies, Coconut & Lime

... crushed, 100 g creamed coconut dissolved in 500ml boiling water, 12 raw tiger prawns peeled and deveined, ... with coriander leaves and lime wedges. Categories: Indian; Indian curry; Seafood; Lunch; Dinner. Complexity: 3.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Asian Seafood Noodles

Asian Seafood Noodles

Asian Seafood Noodles

... be on the table in just 10 minutes. Packed with juicy seafood, pork and crunchy veggies, the noodles are drenched in a ... and pork to the wok, with a splash of boiling water if necessary. Toss around the pan until heated ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Catalan Seafood Zarzuela

Catalan Seafood Zarzuela

Catalan Seafood Zarzuela

... for 2 minutes. Cover and cook for 5 minutes more. Discard any mussels or clams that do not open on cooking. Stir in the parsley. Serve with crusty bread. Categories: French; Seafood dishes; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Crunchy Thai Seafood Salad

Crunchy Thai Seafood Salad

Crunchy Thai Seafood Salad

... leaves. Continue stir-frying for 1 minute, then toss into the salad bowl with the lime juice, sesame oil and soy sauce. Serve with sweet chilli sauce on the side. Categories: Thai; Seafood dishes; Lunch. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Seafood With Fresh Peppercorns

Seafood With Fresh Peppercorns

Seafood With Fresh Peppercorns

... stir between each addition. Cook for 1 more minute, until all the fish is heated through and well coated in the sauce. Serve with rice, if liked. Categories: Australian; Seafood dishes; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Seafood Zarzuela

Seafood Zarzuela

Seafood Zarzuela

... in a large saucepan or heatproof bowl and pour over enough boiling water to cover, then leave for about 1 minute. Drain ... mussels that have not opened. Categories: Australian; Seafood dishes; Lunch; Dinner. Complexity: 3.

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Mixed Seafood Gril

Mixed Seafood Grill

Mixed Seafood Grill

... for a further 2-3 minutes, then transfer everything to the serving plate and drizzle all the seafood with the remaining dressing. Serve immediately with lemon wedges, Avocado Dip and bread, if liked. Categories: High ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Seafood Risotto

Seafood Risotto With Tomatoes

Seafood Risotto With Tomatoes

... the wine and raise the heat a little. Allow to boil for a few seconds while the alcohol evaporates. Start adding ... a little more. Stir through the tomatoes, return the seafood and fish to the pan, then stir in the herbs ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Mixed Seafood Parcels

Mixed Seafood Parcels

Mixed Seafood Parcels

... 200°C. Place pasta in a large bowl and cover with boiling water. Stand for 10 minutes or until slightly softened. Drain ... video; Fish; Australian; Seafood pasta; Prawn; Low fat; Low saturated fat; Seafood; Mar 2020; Mains. ...

Seafood Pasta With Lemon Crumbs

Seafood Pasta With Lemon Crumbs

Seafood Pasta With Lemon Crumbs

... free; Soy free; Egg free; High protein; Low sugar; Low saturated fat; Peanut free; Sesame free; Tree nut free; Pescatarian; Italian; Seafood pasta; Lemon; Tomato; Prawn; Seafood; Low ingredient; Mains. Complexity: 2.

Barbecued Seafood with Haloumi Salad

Barbecued Seafood with Haloumi Salad

Barbecued Seafood with Haloumi Salad

... plate. Make cuts in the sides of the trout. Place lemon slices inside trout. Season trout and salmon. Brush seafood and halloumi with a little of the oil. Cook trout on grill for about 6 minutes each side, depending on ...

Seafood Marinara

Seafood Marinara

Seafood Marinara

... 20 minutes for this simple dinner. Ingredients: 500 g spaghetti, 2 tbs fresh basil shredded, 500 g prepared seafood marinara mix, 500 g tomato & basil pasta sauce, 1 tsp black pepper. Method: Prepare pasta according to ...

Seafood & Fennel Vol-Au-Vents

Seafood & Fennel Vol-Au-Vents

Seafood & Fennel Vol-Au-Vents

... , prawns and salmon. Gently poach for 4 minutes until seafood has changed colour. Transfer to a bowl using a slotted ... smooth. Cook, stirring occasionally until sauce boils and thickens. Add crème fraîche, horseradish, ...

Seafood pasta parcels

Seafood pasta parcels

Seafood pasta parcels

After a no-fuss salmon recipe? These seafood pasta parcels feature herbs, tomatoes and a buttery sauce, and are baked individually for an impressive and easy dinner. Ingredients: 200 g spaghetti, 1 tbs extra virgin olive ...

Classic Thai Green Seafood Curry

Classic Thai Green Seafood Curry

Classic Thai Green Seafood Curry

... and vegetables. Bring to a simmer and cook for 5 minutes or until vegetables are tender and seafood is just cooked. Taste, and add a little more sugar, fish sauce or lime juice, if desired. Stir in half the basil leaves ...

Barbecued Seafood With Herb Avocado Butter

Barbecued Seafood With Herb Avocado Butter

Barbecued Seafood With Herb Avocado Butter

... fish fillets on grill for 2 minutes each side or until charred and cooked through. Place fillets, seafood skewers and mussels onto a large platter. Add prawns and oysters. Serve immediately with avocado butter and lemon ...

Baked Greek Seafood

Baked Greek Seafood

Baked Greek Seafood

... sauce. Crumble feta over and drizzle with remaining oil. Transfer to oven and bake for 15 minutes until seafood is cooked. Sprinkle with lemon rind, lemon juice and fennel tips. Serve with crusty bread. Categories: High ...

Seafood Tagine

Seafood Tagine

... . Stir in tomato, stock, lemon rind, and reserved spice paste. Simmer, uncovered, for 10 minutes until thick. Add seafood pieces with any marinade, pushing them into the sauce. Cover and cook for about 6 minutes until ...

Spanish-Style Seafood Soup With Aioli

Spanish-Style Seafood Soup With Aioli

Spanish-Style Seafood Soup With Aioli

... a further 20 minutes. Season to taste. Add fish, prawns and squid and simmer for 3-4 minutes or until seafood is just cooked. Stir in lemon juice and half the parsley. Top bread with aioli and remaining parsley and serve ...

Seafood Pie

Seafood Pie

... with delicious flavour, it's the perfect way to combine seafood with comfort food. Give it a try today. Ingredients: ... with 1/2 cup water and bring to a gentle boil. Cook for 4 minutes or until clams open. Transfer ...

Praise Seafood Delights

Praise Seafood Delights

Praise Seafood Delights

... removed, 2 spring onions thinly sliced. Method: Place bun bases on a board. Spread each with 2 tsp seafood sauce. Top with lettuce and prawns, and drizzle with a little of the remaining sauce. Sprinkle with onion and ...

Seafood Spaghetti

Seafood Spaghetti

Seafood Spaghetti

... 300 g leftover seafood, 0.5 tsp dried chilli flakes, 0.5 lemon, 0.5 cup parmesan finely grated, 400 g spaghetti, 2 tbs olive oil, 2 cloves garlic. Method: Cook pasta in a large saucepan of boiling, salted water according ...

Pineapple & Prawn Kebabs With Healthier Seafood Sauce

Pineapple & Prawn Kebabs With Healthier Seafood Sauce

Pineapple & Prawn Kebabs With Healthier Seafood Sauce

... paprika in a blender and blitz until smooth. Arrange skewers over salad and serve with healthier seafood sauce, lemon wedges and bread. Categories: Pineapple; Low sugar; Healthier easier; Low salt; Pescatarian; Egg free ...

Marinara Seafood Cakes

Marinara Seafood Cakes

Marinara Seafood Cakes

... a large tray. Place the breadcrumbs in a bowl. Whisk the remaining 2 eggs in a shallow dish. Lightly coat the seafood cakes with the remaining 1/3 cup flour, then dip into egg and coat with breadcrumbs. Place on a tray ...

Mexican-Style Seafood Soup

Mexican-Style Seafood Soup

Mexican-Style Seafood Soup

... . Add tomatoes and 1 cup water, then bring to the boil over high heat. Reduce heat to medium and simmer, covered, ... then cook, uncovered, for 2 minutes or until seafood is opaque and is just cooked through. Serve soup ...

Spicy Seafood Paella

Spicy Seafood Paella

Spicy Seafood Paella

... 1 pinch saffron, 200 g king prawns raw, 350 g mixed seafood defrosted if necessary, 200 g peas frozen, 2 medium lemon ... , pour over the hot stock and bring to the boil. Reduce the heat and simmer for 10 minutes uncovered, ...

Produced for Woolworths

Seafood Stew with Prawns

Seafood Stew with Prawns

Seafood Stew with Prawns

This elegant and fragrant seafood stew with prawns makes a perfect dinner party main course served with ... and wine and tip in the fennel seeds. Bring to the boil then simmer for 6-8 minutes. Add the mussels and prawns, ...

Produced for Woolworths

Spicy Seafood Congee

Spicy Seafood Congee

Spicy Seafood Congee

... add the sesame oil. Add the mushrooms, chillies and peas to the pot and cook for 3 minutes. Add the seafood and cook for a further 2 minutes, turning regularly. Add the rest of the ingredients, including the cooked rice ...

Produced for Woolworths

Savoury Seafood Congee

Savoury Seafood Congee

Savoury Seafood Congee

... add the sesame oil. Add the mushrooms, leeks and peas to the pot and cook for 3 minutes. Add the seafood and cook for a further 5 minutes, turning regularly. Add the rest of the ingredients, including the cooked rice, to ...

Produced for Woolworths

Seafood Pasta Salad

Seafood Pasta Salad

Seafood Pasta Salad

... , 4 spring onions sliced, 250 g cherry tomatoes, 2 tbs balsamic vinegar, 250 g pasta, 500 g seafood marinara mix, 12 kalamata olives, 2 tbs olive oil. Method: Cook rollini pasta following packet instructions. Transfer ...

Seafood Gumbo

Seafood Gumbo

... stalks celery peeled and diced, 1 green capsicum diced, 2 tbs flour, 2 tbs Cajun seasoning, 1 L chicken stock, 2 dried bay leaves, 450 g frozen seafood mix thawed and drained. Method: In a pot over medium-high heat, add ...

Produced for Woolworths

Vietnamese Sweet & Sour Hotpot with Mixed Seafood

Vietnamese Sweet & Sour Hotpot with Mixed Seafood

Vietnamese Sweet & Sour Hotpot with Mixed Seafood

Beat the chill with a comforting, filling Vietnamese sweet and sour hotpot with mixed seafood. This crowd-pleasing dish will certainly hit the spot. Ingredients: 1 brown onion coarsely chopped, 3 cloves garlic chopped, 1 ...

Barilla Spaghetti with Prawns & Basilico Sauce

Barilla Spaghetti with Prawns & Basilico Sauce

Barilla Spaghetti with Prawns & Basilico Sauce

... 1 pinch rock salt. Method: In a large pot of boiling salted water, cook the Spaghetti according to the instructions on the ... basil - Buon Appetito!. Categories: High fibre; Seafood pasta; Dinner; Low sugar; Italian; Prawn; ...

Mussels In Beer With Crusty Bread

Mussels In Beer With Crusty Bread

Mussels In Beer With Crusty Bread

... opened. Transfer mussels to a large serving bowl. Cover to keep warm. Bring pan juices to the boil. Whisk in butter, parsley and mustard. Pour over mussels. Serve with bread. Categories: Easter; Australian; St patricks ...

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

Crispy-Skin Salmon With Crushed Potatoes & Chimichurri

Learn how to cook salmon to perfection with this simple seafood recipe. Try it today for the best crispy-skin salmon you'll ever have. Ingredients: 4 salmon fillets skin on, 1 bunch continental parsley finely chopped, 2 ...

... next dinner a delicious Mediterranean twist with our classic fried squid dish recipe. Enjoy this simple yet tasty seafood dish. Give it a try today. Ingredients: 1 red chilli deseeded, chopped, 2 tbs corinader chopped, 1 ...

Spanish Paella Soup

Spanish Paella Soup

Spanish Paella Soup

... Add stock, passata and roasted peppers and bring to the boil. Reduce heat to low and simmer for 25 minutes or ... a simmer, then add rice and seafood. Cover and cook for 5 minutes or until seafood is cooked. Add celery salt ...

One Pot Jambalaya

One Pot Jambalaya

One Pot Jambalaya

... the rice is evenly distributed and the broth remains boiling. Then lower the heat to simmer. Cover the ... the rice for 10 minutes. After 10 minutes, add the seafood to the top layer and push them down slightly into the ...

Customer | flintstone

Smoked Salmon Spaghettini

Smoked Salmon Spaghettini

Smoked Salmon Spaghettini

... into shards. Cook pasta in a large saucepan of salted, boiling water until just tender. Drain and return to saucepan. Heat ... shards and freshly ground black pepper. Categories: Seafood pasta; Italian; Soy free; Quick and ...

Prawn & Sun Dried Tomato Pasta

Prawn & Sun Dried Tomato Pasta

Prawn & Sun Dried Tomato Pasta

... cloves sliced. Method: Cook spaghetti in a large saucepan of boiling salted water until just tender. Drain and keep warm. While ... with a little oil. Categories: High fibre; Seafood pasta; Italian; Prawn; Low salt; Quick and ...

... level with this quick and easy garlic prawns recipe. Serve with crusty bread or incorporate into a full seafood spread. Ingredients: 4 cloves garlic, 80 g butter, 1 kg large green banana prawns peel, leaving tails intact ...

Prawns with Tartare Sauce

Prawns with Tartare Sauce

Prawns with Tartare Sauce

... Prawns from the northern coast of NSW and north Queensland to supply our customers with the freshest Australian seafood. This year we have the tastiest medium to jumbo-sized prawns to suit families of all sizes. For ...

Creamy Tuna & Dill Dip

Creamy Tuna & Dill Dip

Creamy Tuna & Dill Dip

... smooth. Transfer to a serving bowl. Categories: Gluten free; Wheat free; Soy free; Egg free; Peanut free; Sesame free; Tree nut free; Pescatarian; Australian; Seafood dip; Fish; Low ingredient; Condiments. Complexity: 2.

Easy Seafood Chowder

Easy Seafood Chowder

Easy Seafood Chowder

... Stir in flour until combined. Increase heat to high. Pour in wine, stirring. Bring to boil. Add stock and potatoes, gently boil, uncovered, for 10 minutes or until potatoes are tender. Stir through fish, prawns and cream ...

Lobster with Coconut, Lime & Lemongrass Dressing

Lobster with Coconut, Lime & Lemongrass Dressing

Lobster with Coconut, Lime & Lemongrass Dressing

... rind and lime juice. Categories: Lunch; Entrees; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; Lobster; Australian; Tree nut free; Seafood; Gluten free; Sesame free; Christmas. Complexity: 2.

... plain flour, 1 lemon, oven fries, 3 free range eggs, green salad, 1 L vegetable oil, dill & tarragon seafood sauce, 3 cup fresh white breadcrumbs. Method: Preheat oven to 160°C. Line a baking tray with baking paper ...

Creamy Fish Chowder Pies

Creamy Fish Chowder Pies

Creamy Fish Chowder Pies

... and bay leaf. Pour over milk and slowly bring to the boil over a low heat. Simmer for 3 minutes, cover and remove ... . Categories: Fish; High fibre; Low sugar; Seafood pie and tart; British; Pescatarian; High protein; ...

Creamy Lobster Spaghetti

Creamy Lobster Spaghetti

Creamy Lobster Spaghetti

... small bowl. Cook spaghetti in a large saucepan of boiling salted water as per packet instructions or until al ... ; High protein; High fibre; Seafood pasta; Italian; Tree nut free; Seafood; Dec 2019; Sesame free; Christmas ...

Chimichurri Seafood Skewers With Mango & Lime Salsa

Chimichurri Seafood Skewers With Mango & Lime Salsa

Chimichurri Seafood Skewers With Mango & Lime Salsa

Ingredients: 750 g barramundi fillets, 24 raw banana prawns, 1 bunch coriander roots trimmed, 2 mangoes, 1 red onion, 1 bunch continental parsley, 2 spring onions, 1 lime, 1 tbs lime juice, 1 tbs red wine vinegar, 5 ml ...

... halved, 1 tsp olive oil, small tarragon sprigs, 0.33 cup parsley. Method: Place prawns into a bowl. Add seafood sauce, zest and lemon juice and stir to combine. Cover and keep chilled until ready to serve. Preheat oven ...

Oysters With Gremolata

Oysters With Gremolata

Oysters With Gremolata

... gremolata over 12 shucked oysters and serve. Categories: Egg free; Low salt; Low sugar; Peanut free; Sesame free; Tree nut free; Pescatarian; Asian; Oysters; Seafood; Christmas; Low ingredient; Appetisers. Complexity: 2.

Oysters With Lime & Chilli

Oysters With Lime & Chilli

Oysters With Lime & Chilli

... . Place 12 shucked oysters on a serving plate and spoon over the dressing. Categories: Low salt; Low sugar; Low fat; Low kilojoule; Low saturated fat; Asian; Oysters; Seafood; Low ingredient; Appetisers. Complexity: 2.

Squid With Cucumber & Radish Salad

Squid With Cucumber & Radish Salad

Squid With Cucumber & Radish Salad

... and lime wedges. Categories: Low sugar; Entrees; Soy free; Pescatarian; Egg free; High protein; Dairy free; High fibre; Australian; Low fat; Low saturated fat; Cucumber; Seafood; Bbq squid; Christmas. Complexity: 3.

... Pour in stock and salt to taste. Bring to the boil and stir quickly. Cook rapidly, simmering for 6 minutes over ... ; Prawn; Paella; Tree nut free; Egg free; Seafood; Peanut free; Chicken; Mains; Sesame free; Christmas; ...

Oysters With A Trio Of Toppings

Oysters With A Trio Of Toppings

Oysters With A Trio Of Toppings

... rashers rindless bacon. Cook for 3-4 minutes or until crisp. Stir in 2 tbs balsamic vinegar, salt and white pepper. Spoon over oysters. Categories: Easter; Australian; Entrees; Oysters; Seafood; Christmas. Complexity: 2.

Spaghetti with Pan-Fried Prawns & Tomatoes

Spaghetti with Pan-Fried Prawns & Tomatoes

Spaghetti with Pan-Fried Prawns & Tomatoes

... is a real crowd pleaser and can be knocked together in next to no time - bonus!. Categories: Easter; Seafood pasta; Italian; Prawn; Soy free; Quick and easy dinner; Pescatarian; Tree nut free; Peanut free; Tomato; Mains ...

Prawn & Rocket Pasta

Prawn & Rocket Pasta

Prawn & Rocket Pasta

... . Grease 4 x 2-cup baking dishes. Cook pasta in boiling salted water for 8 minutes. Drain, reserving 1/2 cup ... free; Sesame free; Tree nut free; Italian; Seafood pasta; Prawn; Spinach; Low ingredient; Mains. Complexity ...

Fettuccine Marinara

Fettuccine Marinara

Fettuccine Marinara

... cook for 1 minute. Add passata sauce. Bring to the boil, stirring occasionally. Add marinara mix and stir to coat ... a medium heat for 2 to 3 minutes or until seafood has changed colour and is just cooked. Stir in parsley ...

Trio Of Oysters

Trio Of Oysters

Trio Of Oysters

... chop dried cranberries and combine in a bowl with parsley and horseradish cream. Season with salt and pepper. Categories: Australian; Low sugar; Oysters; Low salt; Low fat; Seafood; Appetisers; Christmas. Complexity: 3.

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

... Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; High protein; High fibre; Australian; Low fat; Low saturated fat; Tree nut free; Seafood; Gluten free; Sesame free; Mains; Broccolini. Complexity: 3.

Barbecued Lobster

Barbecued Lobster

Barbecued Lobster

... pineapple & watercress salsa. Categories: Lunch; Entrees; Roast; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Lobster; Australian; Tree nut free; Seafood; Gluten free; Sesame free; Christmas. Complexity: 2.

... , 0.5 cup panko breadcrumbs, 0.25 cup dill sprigs finely chopped, 1 bunch chives finely chopped, 220 g tartare seafood sauce, 3 lemon cut into wedges. Method: Preheat oven to 200°C. Line a tray with paper. Place salmon ...

Smoked Salmon Fettuccine

Smoked Salmon Fettuccine

Smoked Salmon Fettuccine

... Four Seasons coleslaw. Method: Bring a saucepan of water to the boil. Add pasta and stir. Cook for 5 minutes. Drain pasta, ... Peanut free; High protein; Tomato; High fibre; Seafood pasta; Italian; Prawn; Tree nut free; ...

Mussels with Tomato & Chilli

Mussels with Tomato & Chilli

Mussels with Tomato & Chilli

... , chilli flakes and sugar. Stir well and bring to the boil. Add mussels to pan. Cover with a lid and cook ... with crusty bread. Categories: Australian; Quick and easy dinner; Seafood; Mussels; Mains. Complexity: 3.

Smoked Oysters With Tomato Salsa

Smoked Oysters With Tomato Salsa

Smoked Oysters With Tomato Salsa

... : Entrees; Low salt; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; Tomato; Mexican; Oysters; Low saturated fat; Tree nut free; Seafood; Gluten free; Sesame free; Christmas; Rice. Complexity: 3.

Salt & Pepper Squid

Salt & Pepper Squid

Salt & Pepper Squid

... Season with remaining salt flakes and pepper, then serve with garlic aioli and lemon wedges. Categories: Australian; Salt and pepper squid; Seafood; Deep fryer; Appetisers; Nikki p; Spring; Foodhub video. Complexity: 3.

... bowl and season. Categories: Gluten free; Wheat free; Dairy free; Soy free; Vegetarian; Peanut free; Seafood free; Sesame free; Tree nut free; Pescatarian; French; Mayonnaise; Fish; Spring; Low ingredient; Condiments ...

Oyster & Corn Chowder

Oyster & Corn Chowder

Oyster & Corn Chowder

... until smooth. Add potato and corn and bring to the boil. Reduce heat to low, cover and simmer for 12-15 ... serve. Categories: Potato; Low sugar; North american; Low salt; Seafood; Mains; Chowder and bisque. Complexity: 3.

Barbecued Mussels

Barbecued Mussels

Barbecued Mussels

... on a BBQ preheated on high. Cook, shaking occasionally, for 10 minutes. Categories: Australian; Low sugar; Low fat; Bbq; Quick and easy dinner; Low saturated fat; Seafood; High protein; Mussels; Mains. Complexity: 2.

Barbecued Calamari With Lime & Chilli

Barbecued Calamari With Lime & Chilli

Barbecued Calamari With Lime & Chilli

... . Cook calamari on barbecue for 3 minutes or until charred and squid is cooked through. Transfer to platter with salad. Garnish with coriander. Categories: Entrees; European; Seafood; Tomato; Bbq squid. Complexity: 3.

Spicy Sardine Pasta

Spicy Sardine Pasta

Spicy Sardine Pasta

... as per pack instructions in a large pan of boiling salted water until just tender. Meanwhile, place parsley ... ; Peanut free; High protein; Fish; High fibre; Seafood pasta; Italian; Quick and easy dinner; Low saturated ...

Damper with Dips

Damper with Dips

Damper with Dips

... sour cream, capers, lemon rind and juice and chives. Split damper into pieces and serve with dips and cheese. Categories: Australian; Low sugar; Damper; Summer; Eggplant; Seafood; High protein; Appetisers. Complexity: 3.

Thai-Style Mussels

Thai-Style Mussels

Thai-Style Mussels

... aromatic. Add water, fish sauce and sugar. Bring to the boil. Add mussels, cover, and reduce heat to low. Cook, ... ; Soy free; Pescatarian; Wheat free; Egg free; Seafood; Dairy free; Mussels; Gluten free. Complexity: 3.

Fish, Prawn & Fennel Filo Pie

Fish, Prawn & Fennel Filo Pie

Fish, Prawn & Fennel Filo Pie

... on top of pie. Place pie in oven and bake for 25-30 minutes or until pastry is golden. Serve immediately. Categories: Fish; Potato; Low sugar; Prawn; Seafood pie and tart; European; High protein; Mains. Complexity: 3.

Spaghetti with Crab & Prawns

Spaghetti with Crab & Prawns

Spaghetti with Crab & Prawns

... the bowl. Cook spaghetti in a large saucepan of boiling, salted water following packet directions. Drain and return to ... plates. Serve with rocket. Categories: High fibre; Seafood pasta; Low sugar; Italian; Prawn; Quick and ...

Bbq Moroccan Squid With Coriander

Bbq Moroccan Squid With Coriander

Bbq Moroccan Squid With Coriander

... slices and fresh coriander. Categories: Lunch; Low sugar; Entrees; Soy free; Pescatarian; Egg free; Peanut free; High protein; Dairy free; North african; Low saturated fat; Seafood; Bbq squid; Christmas. Complexity: 2.

Beef Vitality Bowl

Beef Vitality Bowl

Beef Vitality Bowl

... reduction and sprinkle with green onions, to serve. Categories: Low sugar; Beef; Entrees; Bowl; Egg free; High protein; Dairy free; High fibre; Australian; Winter; Low saturated fat; Seafood; Rice. Complexity: 3.

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