Cauliflower Sauce

33 recipes

Cauliflower, Kale & Bacon Mac Cheese

Cauliflower, Kale & Bacon Mac Cheese

Cauliflower, Kale & Bacon Mac Cheese

... milk to a blender and purée until smooth. Stir in nutmeg and season with salt and pepper. Pour cauliflower sauce over pasta mixture in baking dish and toss with half of the cheese. Crumble bread into coarse breadcrumbs ...

Cauliflower Carbonara With Pumpkin & Bacon Crumble

Cauliflower Carbonara With Pumpkin & Bacon Crumble

Cauliflower Carbonara With Pumpkin & Bacon Crumble

... boiling salted water over high heat for 8 minutes or until al dente. Drain and toss through cauliflower sauce. Spoon pasta into serving bowls and top with crumble. Serve with extra parmesan. Categories: Low sugar; Roast ...

Whole Roasted Cauliflower with Jalapeño Sauce

Whole Roasted Cauliflower With Jalapeño Sauce

Whole Roasted Cauliflower With Jalapeño Sauce

Wow your guests with this statement-making whole roasted cauliflower drizzled with jalapeno sauce and served with creamy coconut yoghurt. Ingredients: 1 whole small cauliflower, 0.25 cup extra virgin olive oil, 1 pinch ...

Cauliflower Cheese with Crispy Sage

Cauliflower Cheese with Crispy Sage

Cauliflower Cheese with Crispy Sage

... leaves on top. Sprinkle with remaining mozzarella. (Arrange in clumps so you can see the cauliflower and sauce). Bake for 20 minutes or until golden and tender. Arrange sage on top. Spray with oil. Bake for a further ...

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

... , 2 tbs unsalted peanuts roughly chopped, 2 tbs sweet chilli sauce. Method: Heal oil in a large frying pan over medium-high heat. Cook cauliflower, stirring occasionally, for 3 minutes or until softened. Add garlic ...

Healthier Cauliflower Nachos

Healthier Cauliflower Nachos

Healthier Cauliflower Nachos

... Preheat oven to 240°C/220°C fan-forced. Line a large baking tray with baking paper. Toss cauliflower with oil and sauce in a bowl. Transfer to tray and bake for 30 minutes or until charred and tender. Meanwhile, combine ...

Vegan curried cauliflower pie

Vegan curried cauliflower pie

Vegan curried cauliflower pie

... to be a hit with the whole family. A whole baked cauliflower encased in golden pastry topped with a creamy spiced coconut sauce. Ingredients: 1 small cauliflower, 0.66 cup tikka masala curry paste, 1 sheet puff pastry ...

Black Bean & Cauliflower Meatballs

Black Bean & Cauliflower Meatballs

Black Bean & Cauliflower Meatballs

... Drain well.Tip the oats into a food processor and blitz to a flour consistency.Add the cauliflower, black beans, half of the garlic, soy sauce and oregano and blitz to a coarse paste. Roll the mix into balls and place on ...

Produced for Woolworths

Truffle Cauliflower Cheese

Truffle Cauliflower Cheese

Truffle Cauliflower Cheese

... 3/4 of the cheddar and season with black pepper. Place the cauliflower upright in a baking dish and drizzle with truffle oil. Pour over the cheese sauce and remaining grated cheese and bake for 25-30 minutes until golden ...

Produced for Woolworths

Cacio E Pepe Cauliflower Gnocchi With Gremolata

Cacio E Pepe Cauliflower Gnocchi With Gremolata

Cacio E Pepe Cauliflower Gnocchi With Gremolata

... coated in sauce. Stir through lemon juice. Combine zest and parsley in a bowl. Divide gnocchi among bowls and top with gremolata. Serve with lemon wedges. Categories: Gnocchi; Seafood free; Cauliflower; Pescatarian; Egg ...

Vegan Cauliflower Stir Fry

Vegan Cauliflower Stir Fry

Vegan Cauliflower Stir Fry

... g ginger peeled and sliced into strips, 350 g cauliflower florets, 50 g mushrooms sliced thinly, 50 g peas, 0.5 tbs sesame oil. Method: In a small bowl, mix soy sauce, sugar, water and cornstarch. In a large skillet over ...

Produced for Woolworths

Frozen Cauliflower Pizza Bake

Frozen Cauliflower Pizza Bake

Frozen Cauliflower Pizza Bake

... onto a baking tray into the oven to warm for 2 minutes. Add a layer of pizza sauce followed by shredded mozzarella and cauliflower, topping it off with the slices of pepperoni. Bake for 15-20 minutes until the cheese is ...

Produced for Woolworths

Korean Fried Cauliflower Rice

Korean Fried Cauliflower Rice

Korean Fried Cauliflower Rice

... cm ginger peeled and grated, 2 cloves garlic crushed, 1 tbs gochujang paste, 2 tbs soy sauce reduced salt. Method: Place the cauliflower in a food processor and pulse until it resembles rice. Heat the half of the oil in ...

Produced for Woolworths

Easy Lamb Pie With Cauliflower Mash

Easy Lamb Pie With Cauliflower Mash

Easy Lamb Pie With Cauliflower Mash

... 0.75 cup frozen peas, 2 carrots, 900 g whole cauliflower, 1 brown onion, 0.5 cup continental parsley, 300 g washed potatoes, 5 ml virgin olive oil spray, 1 tbs worcestershire sauce, 2 tbs tomato paste, 1 cup salt-reduced ...

Roast Cauliflower, Chickpea & Paneer Curry

Roast Cauliflower, Chickpea & Paneer Curry

Roast Cauliflower, Chickpea & Paneer Curry

... into 2cm thick wedges. Place into a roasting pan with cauliflower. Spray with oil. Mix curry paste with coconut milk in a small bowl. Drizzle half the curry sauce over vegetables in pan. Roast for 15 minutes or until ...

Roasted Cauliflower Curry

Roasted Cauliflower Curry

Roasted Cauliflower Curry

... tender. Drain and place in a large roasting pan. Place cauliflower in a microwave-safe bowl, add 2 tablespoons water and ... , until simmering. Drain cashews, add to the sauce then using a stick blender, puree until smooth. ...

Healthier Shepherd's Pie With Cauliflower Mash

Healthier Shepherd's Pie With Cauliflower Mash

Healthier Shepherd's Pie With Cauliflower Mash

... can no-added salt diced tomatoes, 1 tsp salt-reduced gravy powder, 1 tbs Worcestershire sauce, 475 g tub Woolworths cauliflower mash, 0.5 cup shredded light tasty cheese, 2 tbs chopped continental parsley leaves, crusty ...

Crispy Cauliflower pockets with Chipotle Yoghurt

Crispy Cauliflower Tacos with Chipotle Yoghurt

Crispy Cauliflower Tacos with Chipotle Yoghurt

... almond meal, 1 tbs smoked paprika, 1 free range egg white, 1 cauliflower cut into florets, 0.75 cup Greek-style natural yoghurt, 1 tbs chipotle-in-adobo sauce, 1 clove garlic crushed, 8 mini flour tortillas, 0.25 red ...

Gluten-Free Cauliflower Mac 'N' Cheese

Gluten-Free Cauliflower Mac 'N' Cheese

Gluten-Free Cauliflower Mac 'N' Cheese

... breadcrumbs and parmesan. Season, then process until well combined. Place sauce and pasta mixture in an ovenproof dish, mixing to combine. Top with cauliflower crumb mixture, then bake for 15 minutes or until topping is ...

Chicken Tikka Curry With Cauliflower Mash

Chicken Tikka Curry With Cauliflower Mash

Chicken Tikka Curry With Cauliflower Mash

... in coconut cream. Remove lid and simmer, for 10 minutes or until sauce reduces slightly. Remove from heat and stir in spinach to wilt. Meanwhile, cook cauliflower in a steamer set over a saucepan of simmering water until ...

Cauliflower Cheese Pie

Cauliflower Cheese Pie

Cauliflower Cheese Pie

... for 3-4 minutes to soften slightly. Drain and tip the cauliflower into an ovenproof baking dish. Pour over the cheese sauce and mix well to coat the cauliflower. Top the dish with the puff pastry, trimming off any excess ...

Produced for Woolworths

Beef Curry with Cauliflower Rice

Beef Curry with Cauliflower Rice

Beef Curry with Cauliflower Rice

... and gently simmer for 2 -2½ hours, stirring occasionally or until meat is tender and sauce is thick. Meanwhile, place cauliflower in a large frying pan over medium heat, cook, stirring occasionally, for 7 minutes, add ...

Ras El Hanout Salmon with Chickpeas & Cauliflower

Ras El Hanout Salmon with Chickpeas & Cauliflower

Ras El Hanout Salmon with Chickpeas & Cauliflower

... chopped coriander and lemon zest in a small bowl. Serve the salmon with roasted cauliflower, onions and chickpeas, adrizzle of yoghurt sauce and extra chopped coriander on top. Categories: Lunch; Low sugar; Low salt; Soy ...

Produced for Woolworths

Cauliflower & Kale Mac & Cheese

Cauliflower & Kale Mac & Cheese

Cauliflower & Kale Mac & Cheese

... . Stir in the grated cheddar and cook for 2-3 minutes until fully incorporated. Pour the sauce over the macaroni, kale and cauliflower and mix well to coat. Bake for 20-25 minutes until golden and bubbling. Categories ...

Produced for Woolworths

Cauliflower Mac And Cheese

Cauliflower Mac And Cheese

Cauliflower Mac And Cheese

... there are no lumps. Cook for 3 minutes or until sauce is thick. Add cheddar cheese, garlic and onion powder, ... combine and transfer to a baking tray. Place cauliflower florets, breadcrumbs, parmesan and parsley in a small ...

Cauliflower Pizza Bake

Cauliflower Pizza Bake

Cauliflower Pizza Bake

... tsp salt, 1 tsp garlic powder, 2.8 cups marinara sauce, 450 g mozzarella cheese shredded, 100 g pepperoni slices, ... casserole from the oven and top the cauliflower with marinara, mozzarella, pepperoni and italian seasoning ...

Produced for Woolworths

Cauliflower Schnitzel With Vegan Mayo

Cauliflower Schnitzel With Vegan Mayo

Cauliflower Schnitzel With Vegan Mayo

... vegetable oil in a steady stream until a thick smooth sauce forms. Season with salt and pepper and set aside. ... Place flour and milk into separate bowls. Lightly coat cauliflower slices in flour, then dip into rest of the ...

Fish & Cauliflower Bake

Fish & Cauliflower Bake

Fish & Cauliflower Bake

... from heat and add herbs, eggs and mustard and stir well to combine. Season. Pour the sauce mixture over the cauliflower and fish mixture in ovenproof dishes. Sprinkle over sour dough breadcrumbs. Top with grated cheese ...

Creamy Cauliflower & Celeriac Mash

Creamy Cauliflower & Celeriac Mash

Creamy Cauliflower & Celeriac Mash

... peppercorns and cream. Simmer for 2-3 minutes or until thickened. Serve steaks on mash with sauce drizzled and parsley sprinkled over, and green beans. Categories: Beef; Mash; Cauliflower; British; Mains. Complexity: 3.

Lampuki Pie with Cauliflower

Lampuki Pie with Cauliflower

Lampuki Pie with Cauliflower

... to one side. Add the garlic, onion, carrot, cauliflower and tomato paste to the pan and fry while tossing ... a boil and then simmer for 5 minutes. Once the sauce has reduced, empty half of the vegetables to the pastry in ...

Produced for Woolworths

Lemon Chicken Soup with Cauliflower Rice

Lemon Chicken Soup with Cauliflower Rice

Lemon Chicken Soup with Cauliflower Rice

... low carb chicken soup is thickened with Greek avgolemono sauce made with lemon and eggs. Ingredients: 2 tsp olive oil, 1 onion peeled and diced, 1.5 L chicken broth, 1 cauliflower riced, 2 lemon 1 zested and juiced, 1 ...

Produced for Woolworths

Amanda's Great-grandmother's Corned Beef with Cauliflower Cheese

Amanda's Great-grandmother's Corned Beef with Cauliflower Cheese

Amanda's Great-grandmother's Corned Beef with Cauliflower Cheese

... and bring to the boil, stirring. Remove from heat, then stir in half of the cheese. Pour sauce over cauliflower in the dish. Sprinkle with remaining cheese. Bake for 25 minutes or until golden and bubbling. Remove from ...

Cauliflower Mash Shepherd's Pie

Cauliflower Mash Shepherd's Pie

Cauliflower Mash Shepherd's Pie

... pour over the beef stock. Bring to the boil and simmer for 15 minutes until the sauce has reduced and thickened. Place the cauliflower in a large saucepan, cover with water and boil for 10-12 minutes until soft. Drain ...

Produced for Woolworths

Other Matching Recipes

Moroccan-Inspired Cauliflower Steaks

Moroccan-Inspired Cauliflower Steaks

Moroccan-Inspired Cauliflower Steaks

... 2 cup baby spinach leaves. Method: Place vinegar, currants and 2 tbs boiling water in a bowl. Set aside. Place cauliflower in a large saucepan over medium-high heat. Add stock, cover and bring to the boil. Reduce heat to ...

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

... tsp ground cumin, 2 tsp ground coriander, 4 garlic cloves crushed, 0.5 cup extra virgin olive oil, 1 large cauliflower trimmed, 5 ml olive oil cooking spray, 0.25 tsp ground paprika, 1 lemon juiced, 125 g cherry tomatoes ...

Roast Cauliflower

Roast Cauliflower

Roast Cauliflower

... , 2 free range eggs, 2 cloves garlic finely grated. Method: Trim leaves and stem from cauliflower, but leave it whole. Place cauliflower, stem-side up, into a large bowl or saucepan. Pour over enough boiling water to ...

Healthier Roasted Spiced Cauliflower With Freekeh

Healthier Roasted Spiced Cauliflower with Freekeh

Healthier Roasted Spiced Cauliflower with Freekeh

... a vegetarian feast. Ingredients: 5 ml olive oil cooking spray, 0.66 cup Macro Australian whole grain freekeh, 1 cauliflower cut into florets, leaves reserved, 2 tsp ground turmeric, 1 tbs ground cumin, 2 cup no-fat Greek ...

Cauliflower Pizza With Ricotta & Kale

Cauliflower Pizza With Ricotta & Kale

Cauliflower Pizza With Ricotta & Kale

... the base. Learn how with this easy recipe, then top your base with ricotta, kale and cauliflower. Ingredients: 1 kg cauliflower cut into small florets, stem trimmed and coarsely chopped, 40 g parmesan finely grated, 0.33 ...

Roasted cauliflower & asparagus melts

Roasted Cauliflower & Asparagus Melts

Roasted Cauliflower & Asparagus Melts

... tbs oil in a bowl. Using a fork, roughly smash. Season. Transfer to other tray. Place into oven with cauliflower and bake both for 15 minutes or until chickpeas are slightly crisp. Remove chickpea tray from oven and set ...

Air-fryer cauliflower tacos

Air-Fryer Cauliflower Tacos

Air-Fryer Cauliflower Tacos

... to impress the family. Ingredients: 2 free range eggs, 35 g taco seasoning, 1 cup dried breadcrumbs, 1 cauliflower cut into small florets, 8 mini flour tortillas, 0.25 small red cabbage finely shredded, 0.25 avocado ...

Healthier Air-fryer Cauliflower & Pesto Spaghetti

Healthier Air-fryer Cauliflower & Pesto Spaghetti

Healthier Air-fryer Cauliflower & Pesto Spaghetti

... the deal. Ingredients: 1 free range egg, 0.33 cup panko breadcrumbs, 1 tbs Woolworths smoked paprika, 500 g cauliflower florets removed, 2 zucchini, 60 g pine nuts, 250 g wholemeal spaghetti, 60 g baby rocket leaves, 1 ...

Healthier Spiced Chicken With Cauliflower Hummus

Healthier Spiced Chicken with Cauliflower Hummus

Healthier Spiced Chicken with Cauliflower Hummus

... yoghurt. Method: Preheat oven to 240°C/220°C fan-forced. Line a baking tray with baking paper. Place cauliflower on tray and spray with oil. Bake for 20 minutes or until tender. Meanwhile, place oil, tahini, two-thirds ...

Steamed Mussels & Garlic Cauliflower Mash

Steamed Mussels & Garlic Cauliflower Mash

Steamed Mussels & Garlic Cauliflower Mash

... for 10 minutes or until tender. Drain well. Squeeze the soft garlic from the bulb into a food processor. Add cauliflower and 2/3 cup ricotta. Process until smooth. Season and keep warm. Heat oil and butter in a large ...

Roasted Cauliflower & Pearl Barley Salad

Roasted Cauliflower & Pearl Barley Salad

Roasted Cauliflower & Pearl Barley Salad

... heat. Transfer to a heatproof bowl. Stir in oil and season with pepper. Set aside to cool completely. Place cauliflower and leaves, seasoning and oil in a large bowl. Toss to combine. Arrange in a single layer, on tray ...

Chimichurri Cauliflower Steaks

Chimichurri Cauliflower Steaks

Chimichurri Cauliflower Steaks

... chilli flakes, 1 pinch sea salt. Method: Pre-heat the oven to 180°C/160°C fan-forced. Trim the cauliflower leaves, slice off the base and cut in half. Cut each half into 2 thick, flat steaks, keeping the rounded edges ...

Produced for Woolworths

Cauliflower Fritters

Cauliflower Fritters

Cauliflower Fritters

... meal and egg. Stir until well combined. Heat oil in a large frying pan over medium heat. Place ¼ cupfuls of cauliflower mixture into pan, then flatten until 8cm wide. Cook, in batches, for 3 minutes on each side or until ...

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Cauliflower Cheese Soup

Cauliflower Cheese Soup

Cauliflower Cheese Soup

... , 1 tbs olive oil, 3 medium leeks sliced, 3.2 cups vegetable stock hot, made with 1 stock cube, 600 g cauliflower chopped into florets, 400 g butterbeans drained, 1.6 cup milk, 2 tsp Dijon mustard, 75 g cheddar, 0.3 cup ...

Produced for Woolworths

Chicken & Sweetcorn Cauliflower Pizza

Chicken & Sweetcorn Cauliflower Pizza

Chicken & Sweetcorn Cauliflower Pizza

... g roasted red capsicum, 200 g mozzarella. Method: Pre-heat the oven to 180°C/160°C fan-forced. Blitz the cauliflower into rice in a food processor. Place in a bowl and microwave for 4 minutes. Tip the ground almonds and ...

Produced for Woolworths

Prawn & Cauliflower Jambalaya

Prawn & Cauliflower Jambalaya

Prawn & Cauliflower Jambalaya

... in the chopped tomatoes and a quarter of a can of water. Simmer and cook for 5-6 minutes, until the cauliflower is tender. Stir in the prawns, coriander stalks and lime juice and zest and cook for 2 minutes or until the ...

Produced for Woolworths

Cauliflower Dhansak

Cauliflower Dhansak

Cauliflower Dhansak

... peeled and grated, 4 tbs Indian curry paste, 1 tbs tamarind paste, 200 g red lentils dried, 400 g cauliflower chopped into florets, 1 L vegetable stock made with 2 stock cubes, 1.6 cup coconut milk tin, reduced fat ...

Produced for Woolworths

Cauliflower Cheese Cottage Pie

Cauliflower Cheese Cottage Pie

Cauliflower Cheese Cottage Pie

... to 180°C. Cook the potatoes in a large pot of boiling water for 8-10 minutes, until tender. Add the cauliflower and cook for 7 minutes. Drain well, mash to a coarse mix and stir in the creme fraiche and cheddar. Pour ...

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Cauliflower Pea And Mint Risotto

Cauliflower Pea And Mint Risotto

Cauliflower Pea And Mint Risotto

... smoked salmon and is the perfect speedy weeknight meal. Ingredients: 0.5 cup thickened cream, 50 g butter, 900 g whole cauliflower, 0.5 bunch mint, 1 brown onion, 1 tbs capers, 1 lemon, 1.5 cup vegetable stock, 0.5 cup ...

Curried Cauliflower With Yoghurt Naan

Curried Cauliflower With Yoghurt Naan

Curried Cauliflower With Yoghurt Naan

... with curry paste and tomato puree in a large bowl, then transfer to tray. Bake for 30 minutes or until cauliflower is slightly charred and tender. Meanwhile, combine flour and 1 1/2 cups yogurt in a large bowl. Mix into ...

Goats Cheese, Red Onion & Kale Cauliflower Pizza

Goats Cheese, Red Onion & Kale Cauliflower Pizza

Goats Cheese, Red Onion & Kale Cauliflower Pizza

... rubber gloves, tip onto a clean tea towel, wrap tightly and squeeze out excess moisture over the sink. Place the cauliflower in a large bowl, tip in the ground almonds and beaten eggs and mix well to form a dough. Divide ...

Produced for Woolworths

Chickpea & Cauliflower Curry

Chickpea & Cauliflower Curry

Chickpea & Cauliflower Curry

... minutes. Remove lid, stir and cook for a further 5 minutes or until tomatoes start to break down and cauliflower is just tender. Remove from heat and gently stir through coriander and lemon juice to taste. Top with extra ...

Roast Beef with Balsamic Cauliflower & Carrots

Roast Beef with Balsamic Cauliflower & Carrots

Roast Beef with Balsamic Cauliflower & Carrots

... beef from oven, cover loosely with foil and rest for 20 minutes. Increase oven to 220°C fan-forced. Combine cauliflower, carrots, oil and thyme leaves in a bowl. Season. Toss to coat. Tip out onto a large baking paper ...

Cauliflower Soup With Hazelnuts And Bacon

Cauliflower Soup With Hazelnuts And Bacon

Cauliflower Soup With Hazelnuts And Bacon

... on absorbent kitchen paper. Add onion and garlic to same pan. Cook, stirring occasionally, until soft. Add cauliflower, potatoes and stock. Bring to boil. Simmer, uncovered, for about 25 minutes, or until vegetables are ...

Fish with Cauliflower Puree

Fish with Cauliflower Puree

Fish with Cauliflower Puree

... small florets, 0.25 cup parsley chopped, 2 tbs olive oil, 0.5 cup walnuts toasted, chopped. Method: Combine cauliflower and milk in a large saucepan. Bring to the boil over medium-high heat. Reduce to a simmer and cook ...

Spicy Lentil Casserole with Cauliflower Patties

Spicy Lentil Casserole with Cauliflower Patties

Spicy Lentil Casserole with Cauliflower Patties

... drained, 1 cup self-raising flour, 3 cup basmati rice steamed, 1 tbs mild Indian curry paste, 500 g cauliflower trimmed, cut into florets, 0.5 cup coriander leaves roughly chopped, 4 cm piece ginger grated, 1 large brown ...

Crispy Salmon With Warm Cauliflower Tabouli

Crispy Salmon With Warm Cauliflower Tabouli

Crispy Salmon With Warm Cauliflower Tabouli

... , 0.25 cup extra virgin olive oil, 0.5 tsp ground cinnamon, 1 tsp ground cumin, 2 lemons, 2 pkt cauliflower rice. Method: Place salmon, coriander, cumin, zest of 1 lemon and 1 tbs oil on a large plate. Season, then ...

Easy Pesto Chicken With Cauliflower Mash

Easy Pesto Chicken With Cauliflower Mash

Easy Pesto Chicken With Cauliflower Mash

... extra virgin olive oil, 2 tbs basil pesto, 250 g Prep Set Go frozen Mediterranean roasting mix, 475 g cauliflower mash. Method: Place chicken in a ceramic dish. Spoon over pesto and turn to coat. Heat 1 tbs extra virgin ...

Cauliflower Wholemeal Bread

Cauliflower Wholemeal Bread

Cauliflower Wholemeal Bread

... aside. Beat the egg yolks, and then add the wholemeal flour, baking powder, melted butter, Italian mixed herbs, cauliflower, salt and the whisked egg white bit by bit. Mix well. Once done, pour the mixture into a lined ...

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Cauliflower Pizza

Cauliflower Pizza

Cauliflower Pizza

... cheese and mix to combine. Preheat oven to 220°C. Line two 30cm pizza trays with baking paper. Divide the cauliflower mixture in half and press one portion onto the tray. Spray with oil and bake for 20 minutes or until ...

Easy Butter Chicken & Cauliflower Bake With Rice

Easy Butter Chicken & Cauliflower Bake With Rice

Easy Butter Chicken & Cauliflower Bake With Rice

... basmati rice. Method: Preheat oven to 200°C/180°C fan-forced. Line a large baking tray with baking paper. Place cauliflower in a large bowl. Add half the paste and toss to coat. Place on tray in a single layer. Bake for ...

Kale & Lentil Rice Bowl With Roasted Cauliflower

Kale & Lentil Rice Bowl With Roasted Cauliflower

Kale & Lentil Rice Bowl With Roasted Cauliflower

... mix to kale leaves and stir to combine. Transfer rice mixture to a serving bowl. Top with cauliflower mixture, onion, tomato and almonds. Sprinkle with coriander and serve with yoghurt and lemon cheek. Categories: Lunch ...

Slow Cooker Cheesy Cauliflower & Spinach Soup

Slow Cooker Cheesy Cauliflower & Spinach Soup

Slow Cooker Cheesy Cauliflower & Spinach Soup

... do all the hard work for you, and up your veg quota at the same time, with this warming cheesy cauliflower and spinach soup. Ingredients: 1 stalk celery trimmed, roughly chopped, 1 brown onion roughly chopped, 1.2 kg ...

Harissa Lamb, Cauliflower & Chickpea Bake

Harissa Lamb, Cauliflower & Chickpea Bake

Harissa Lamb, Cauliflower & Chickpea Bake

... chickpeas to the roasting tin and return to the oven for 5-7 minutes. Slice the lamb and serve with cauliflower, onion and chickpea mix and a dollop of yoghurt. Categories: Lamb; Lunch; Low sugar; Seafood free; Soy free ...

Produced for Woolworths

Cauliflower Cheese Pasta Bake

Cauliflower Cheese Pasta Bake

Cauliflower Cheese Pasta Bake

... to 200°C/180°C fan-forced. Cook pasta in a large saucepan of boiling water for for 14 minutes, adding cauliflower and leaves in the last 4 minutes of cooking. Drain. Return to pan. Meanwhile, melt butter in a large, deep ...

Cauliflower, Blue Cheese & Almond Soup

Cauliflower, Blue Cheese & Almond Soup

Cauliflower, Blue Cheese & Almond Soup

... wine vinegar, 60 g blue cheese crumbled. Method: Pre-heat the oven to 200°C/180°C fan-forced. Place the cauliflower in a roasting tin and toss with half the oil. Roast for 15 minutes, add the almonds and roast for 8-10 ...

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Slow Cooker Cauliflower & Chickpea Curry

Slow Cooker Cauliflower & Chickpea Curry

Slow Cooker Cauliflower & Chickpea Curry

... stalks finely chopped. Method: Heat half of the oil in a large pan on medium high heat and cook the cauliflower florets for 4-5 minutes until lightly browned. Place in the slow cooker. Heat the remaining oil and cook the ...

Produced for Woolworths

Cauliflower & Quinoa One Pot Curry

Cauliflower & Quinoa One Pot Curry

Cauliflower & Quinoa One Pot Curry

... together for 5 minutes. In another pan, bring the stock to the boil and add the coconut milk. Add the cauliflower, mixed vegetables and quinoa to the curry mix and pour over the hot stock and coconut milk mix. Simmer for ...

Produced for Woolworths

Baked Cauliflower & Spinach Samosas

Baked Cauliflower & Spinach Samosas

Baked Cauliflower & Spinach Samosas

... a fine consistency. Heat a tablespoon of oil in a large non-stick pan on a medium high heat and fry the cauliflower mix for 5-6 minutes. Stir in the garam masala and lemon juice and cook for 1 more minute. Lay the filo ...

Produced for Woolworths

Cauliflower Gnocchi with Pesto

Cauliflower Gnocchi with Pesto

Cauliflower Gnocchi with Pesto

... place the florets on a clean tea towel, wrap up tightly and squeeze out excess water over the sink. Place the cauliflower in a food processor and pulse to form crumbs. Add the flour and pulse to form a sticky dough. Tip ...

Produced for Woolworths

Tuna & cauliflower rice goreng

Tuna & Cauliflower Rice Goreng

Tuna & Cauliflower Rice Goreng

... sliced, 2 cloves garlic crushed, 1 red capsicum chopped, 100 g green beans cut into 3cm lengths, blanched, 500 g cauliflower rice, 425 g can tuna in spring water drained, flaked, 1 tbs tamari, 2 tsp sambal oelek, 1 cup ...

Turmeric Cauliflower Dahl

Turmeric Cauliflower Dahl

Turmeric Cauliflower Dahl

... heat and cook the onions for 6-7 minutes. Add the garlic, ginger and cook for 3 minutes. Tip in the cauliflower and spices and stir to coat. Cook for 2 minutes. Add the lentils and stir to coat. Pour over the coconut ...

Produced for Woolworths

Falafel Bowl with Cauliflower Rice

Falafel Bowl with Cauliflower Rice

Falafel Bowl with Cauliflower Rice

... g spinach, 200 g hummus, 50 g pomegranate seeds. Method: Heat the falafels according to pack instructions. Blitz the cauliflower to a rice consistency in a food processor, tip into a bowl, add a dash of water, half of ...

Produced for Woolworths

Roast Cauliflower & Chickpea Pita

Roast Cauliflower & Chickpea Pita

Roast Cauliflower & Chickpea Pita

... baking paper. Combine oil and spices in a large bowl. Pat chickpeas dry with paper towels. Add chickpeas and cauliflower to spiced oil mixture and toss to coat. Transfer to tray and season. Bake for 25 minutes or until ...

Herb And Mustard Roast Beef With Cauliflower Mash

Herb And Mustard Roast Beef With Cauliflower Mash

Herb And Mustard Roast Beef With Cauliflower Mash

... and roast for 45 to 50 minutes for medium or until cooked to your liking. Meanwhile, cook potato and cauliflower in a large saucepan of boiling water for 12 minutes, or until tender. Remove beef, cover loosely with foil ...

Crumbed Cauliflower with Tabouli & Tahini Yoghurt

Crumbed Cauliflower with Tabouli & Tahini Yoghurt

Crumbed Cauliflower with Tabouli & Tahini Yoghurt

... tray with baking paper. Whisk eggs in a shallow bowl. Combine panko and paprika on a large flat plate. Dip cauliflower in egg, then in crumb mixture to coat. Place on prepared tray. Spray with oil, then roast for 45 ...

Cheesy Sausage & Cauliflower Bake

Cheesy Sausage & Cauliflower Bake

Cheesy Sausage & Cauliflower Bake

... sliced, 2 cloves garlic peeled and minced, 1 onion peel and diced, 500 g broccoli cut into florets, 250 g cauliflower cut into florets, 225 g cream cheese softened, 150 g sour cream, 300 g cheddar grated, divided, 3 tbs ...

Produced for Woolworths

Cauliflower Rice Tabouli Bowl

Cauliflower Rice Tabouli Bowl

Cauliflower Rice Tabouli Bowl

... Roast them in the oven for 10 minutes, until soft, but holding their shape. To make the “rice”, whizz the cauliflower in a food processor. Heat the coconut oil in a large, lidded frying pan on the hob. Add the onion and ...

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Cauliflower Hazelnut Polenta

Cauliflower Hazelnut Polenta

Cauliflower Hazelnut Polenta

... and rub to remove the skins. Roughly chop the hazelnuts and set aside. Increase the heat to 200°C. Place the cauliflower on a large baking sheet, drizzle over the oil, and season well. Place in the oven and roast for 30 ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Cauliflower, cheese and bacon fritters

Cauliflower Cheese and Bacon Fritters

Cauliflower Cheese and Bacon Fritters

... a fork in a small bowl, season with salt and pepper. Add eggs along with 1/4 cup of water to the cauliflower mix and stir. Gradually add remaining water (or add more or less) to achieve a thick batter. Heat up pie maker ...

Customer | ashke

Cauliflower & Chickpea Curry

Cauliflower & Chickpea Curry

Cauliflower & Chickpea Curry

... 2 minutes. Add curry paste and turmeric, then cook for a further 2 minutes or until fragrant. Add cauliflower, chickpeas, eggplant and milk, then cook, partially covered, for 30 minutes or until vegetables are tender ...

Indian Fish & Cauliflower Soup

Indian Fish & Cauliflower Soup

Indian Fish & Cauliflower Soup

... green chilli sliced, 150 g green beans trimmed, sliced, blanched, 2 carrots peeled, chopped, 0.5 small cauliflower cut into florets, 1 tbs ginger shredded, 1 medium onion finely chopped, 1 sweet potato peeled, chopped, 1 ...

Lamb, Cauliflower & Kale Rissoles

Lamb, Cauliflower & Kale Rissoles

Lamb, Cauliflower & Kale Rissoles

... salad mix, 1 clove garlic. Method: Preheat oven to 180°C and line a baking tray with baking paper. Place cauliflower, kale and garlic in a blender and blitz until fine pieces form. Place mixture in a large bowl and add ...

Beef Stroganoff with Herbed Cauliflower Rice

Beef Stroganoff with Herbed Cauliflower Rice

Beef Stroganoff with Herbed Cauliflower Rice

... stock, 400 g sirloin steak lean, thinly sliced, 200 g creme fraiche, 50 g gherkins finely sliced, 1 head cauliflower, 3 tbs parsley fresh. Method: In a large frying pan on a medium high heat, drizzle the oil and cook ...

Produced for Woolworths

Spiced Cauliflower & Chickpea Buddha Bowl

Spiced Cauliflower & Chickpea Buddha Bowl

Spiced Cauliflower & Chickpea Buddha Bowl

... fat, 3 tbs coriander fresh, chopped. Method: Pre-heat the oven to 180°C/160°C fan-forced. Add the cauliflower and chickpeas to a baking tray, drizzle with the oil, sprinkle over the spices and mix well to coat. Roast for ...

Produced for Woolworths

Creamy coconut dahl with cauliflower

Creamy Coconut Dahl with Cauliflower

Creamy Coconut Dahl with Cauliflower

... cloves crushed, 1 tbs mild curry powder, 1 long green chilli thinly sliced, 450 g pkt Macro Organic frozen cauliflower florets, 0.5 bunch coriander leaves picked, 2 tbs lemon juice, 120 g pkt baby spinach leaves. Method ...

Cajun Salmon with Tomato & Cauliflower Rice

Cajun Salmon with Tomato & Cauliflower Rice

Cajun Salmon with Tomato & Cauliflower Rice

... medium, or until lightly browned and cooked to your liking. Transfer to a plate. Reheat pan. Add corn and cauliflower rice and cook, stirring, for 4 minutes or until browned. Add tomatoes and cook for a further 2 minutes ...

Frozen Cauliflower & Chickpea Soup

Frozen Cauliflower & Chickpea Soup

Frozen Cauliflower & Chickpea Soup

... spicy, cozy soup is perfect for cold weather months and is a great way to use up a bag of frozen cauliflower. Ingredients: 100 g leeks chopped, 2 tbs coconut oil, 1 tbs ginger, 2 tsp turmeric, 1 tsp paprika, 250 g frozen ...

Produced for Woolworths

Cauliflower, Potato & Bacon Soup

Cauliflower, Potato & Bacon Soup

Cauliflower, Potato & Bacon Soup

... oil in a large deep saucepan over medium heat. Add onion and cook for 3-4 minutes or until soft. Add cauliflower, potato, bacon bones, stock and 5 cups of water. Bring to the boil. Reduce the heat and simmer for 20-25 ...

Chargrilled Balsamic Steak with Cauliflower Puree

Chargrilled Balsamic Steak with Cauliflower Puree

Chargrilled Balsamic Steak with Cauliflower Puree

... , 4 sirlion steaks, 0.75 cup light thickened cream. Method: Bring a saucepan of water to the boil. Add cauliflower and cook for 10 minutes or until tender. Drain. Transfer to a food processor and add parmesan and cream ...

Carrot & Cauliflower Macaroni Cheese

Carrot & Cauliflower Macaroni Cheese

Carrot & Cauliflower Macaroni Cheese

... smooth. Cook pasta in a saucepan of salted boiling water until just tender. Drain and return to pan. Add cauliflower and corn and stir well. Meanwhile, melt spread in a saucepan over medium heat. Stir in flour. Cook for ...

Quinoa, Cauliflower & Sweet Potato Tray Bake

Quinoa, Cauliflower & Sweet Potato Traybake

Quinoa, Cauliflower & Sweet Potato Traybake

... 200°C/180°C fan-forced.Drizzle a large baking tray with half the oil, tip in the sweet potatoes and cauliflower and toss to coat. Roast for 10 minutes, then add the garlic, capsicums and onion. Mix in the remaining oil ...

Produced for Woolworths

Lentil & Cauliflower Tabbouleh With Mint & Lemon

Lentil & Cauliflower Tabbouleh With Mint & Lemon

Lentil & Cauliflower Tabbouleh With Mint & Lemon

... 1 bunch spring onions, 2 lemons, 2 tbs olive oil, 1 pinch salt, 1 pinch freshly ground black pepper, 1 small cauliflower head, 15 g parsley, 140 g cucumber diced, 175 g tomato diced, 125 g cooked brown lentils, 15 g mint ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Malaysian Spicy Cauliflower

Malaysian Spicy Cauliflower

Malaysian Spicy Cauliflower

... , using the back of a spoon to break it up. Stir-fry for 1 minute then tip in the salt and cauliflower. Stir well to combine all the flavours then sprinkle with the water, cover and steam for 3-4 minutes, until tender ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Chicken Biryani With Cauliflower

Chicken Biryani With Cauliflower

... caster sugar, 300 g lean chicken turkey breast or lamb fillet, cut into small pieces, 6 tbs oil, 1 small cauliflower cut into small florets, 2 bay leaves, 300 g basmati rice, 3 cup chicken stock, 1 tbs black onion seeds ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Curried Cauliflower With Chickpeas

Curried Cauliflower With Chickpeas

Curried Cauliflower With Chickpeas

... and garlic and cook until the onion is soft and starting to brown. Stir in the curry paste, add the cauliflower and stock and bring to the boil. Reduce the heat, cover tightly and simmer for 10 minutes. Add the tomatoes ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Vegie Patch Burger With Secret Sauce

Veggie Patch Burger With Secret Sauce

Veggie Patch Burger With Secret Sauce

... , then flip and cook for a further 3-4 minutes or until well coloured. Meanwhile, to make the secret sauce, combine sauce ingredients in a small bowl and set aside. Toast cut halves of the brioche bun on the flat grill ...

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