Cauliflower Sauce

34 recipes

Cauliflower, Kale & Bacon Mac Cheese

Cauliflower, Kale & Bacon Mac Cheese

Cauliflower, Kale & Bacon Mac Cheese

... milk to a blender and purée until smooth. Stir in nutmeg and season with salt and pepper. Pour cauliflower sauce over pasta mixture in baking dish and toss with half of the cheese. Crumble bread into coarse breadcrumbs ...

Cauliflower Carbonara With Pumpkin & Bacon Crumble

Cauliflower Carbonara With Pumpkin & Bacon Crumble

Cauliflower Carbonara With Pumpkin & Bacon Crumble

... of boiling salted water over high heat for 8 minutes or until al dente. Drain and toss through cauliflower sauce. Spoon pasta into serving bowls and top with crumble. Serve with extra parmesan. Categories: Pumpkin; Roast ...

Whole Roasted Cauliflower with Jalapeño Sauce

Whole Roasted Cauliflower With Jalapeño Sauce

Whole Roasted Cauliflower With Jalapeño Sauce

Wow your guests with this statement-making whole roasted cauliflower drizzled with jalapeno sauce and served with creamy coconut yoghurt. Ingredients: 1 whole small cauliflower, 0.25 cup extra virgin olive oil, 1 pinch ...

Cauliflower Cheese with Crispy Sage

Cauliflower Cheese with Crispy Sage

Cauliflower Cheese with Crispy Sage

... leaves on top. Sprinkle with remaining mozzarella. (Arrange in clumps so you can see the cauliflower and sauce). Bake for 20 minutes or until golden and tender. Arrange sage on top. Spray with oil. Bake for a further ...

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

Cauliflower Rice Bowls With Greens & Sweet Chilli Sauce

... , 2 tbs unsalted peanuts roughly chopped, 2 tbs sweet chilli sauce. Method: Heal oil in a large frying pan over medium-high heat. Cook cauliflower, stirring occasionally, for 3 minutes or until softened. Add garlic ...

Healthier Cauliflower Nachos

Healthier Cauliflower Nachos

Healthier Cauliflower Nachos

... Preheat oven to 240°C/220°C fan-forced. Line a large baking tray with baking paper. Toss cauliflower with oil and sauce in a bowl. Transfer to tray and bake for 30 minutes or until charred and tender. Meanwhile, combine ...

Vegan curried cauliflower pie

Vegan curried cauliflower pie

Vegan curried cauliflower pie

... to be a hit with the whole family. A whole baked cauliflower encased in golden pastry topped with a creamy spiced coconut sauce. Ingredients: 1 small cauliflower, 0.66 cup tikka masala curry paste, 1 sheet puff pastry ...

Black Bean & Cauliflower Meatballs

Black Bean & Cauliflower Meatballs

Black Bean & Cauliflower Meatballs

... Drain well.Tip the oats into a food processor and blitz to a flour consistency.Add the cauliflower, black beans, half of the garlic, soy sauce and oregano and blitz to a coarse paste. Roll the mix into balls and place on ...

Truffle Cauliflower Cheese

Truffle Cauliflower Cheese

Truffle Cauliflower Cheese

... 3/4 of the cheddar and season with black pepper. Place the cauliflower upright in a baking dish and drizzle with truffle oil. Pour over the cheese sauce and remaining grated cheese and bake for 25-30 minutes until golden ...

Cacio E Pepe Cauliflower Gnocchi With Gremolata

Cacio E Pepe Cauliflower Gnocchi With Gremolata

Cacio E Pepe Cauliflower Gnocchi With Gremolata

... coated in sauce. Stir through lemon juice. Combine zest and parsley in a bowl. Divide gnocchi among bowls and top with gremolata. Serve with lemon wedges. Categories: Gnocchi; Seafood free; Cauliflower; Pescatarian; Egg ...

Vegan Cauliflower Stir Fry

Vegan Cauliflower Stir Fry

Vegan Cauliflower Stir Fry

... g ginger peeled and sliced into strips, 350 g cauliflower florets, 50 g mushrooms sliced thinly, 50 g peas, 0.5 tbs sesame oil. Method: In a small bowl, mix soy sauce, sugar, water and cornstarch. In a large skillet over ...

Frozen Cauliflower Pizza Bake

Frozen Cauliflower Pizza Bake

Frozen Cauliflower Pizza Bake

... onto a baking tray into the oven to warm for 2 minutes. Add a layer of pizza sauce followed by shredded mozzarella and cauliflower, topping it off with the slices of pepperoni. Bake for 15-20 minutes until the cheese is ...

Air-fryer Sticky Korean Cauliflower

Air-fryer Sticky Korean Cauliflower

Air-fryer Sticky Korean Cauliflower

... -fryer basket and cook for a further 5 minutes. Divide rice and cauliflower among serving dishes. Spoon remaining sauce over cauliflower. Sprinkle with onion and sesame seeds. Categories: Dinner; Korean; Rice bowl; Quick ...

Korean Fried Cauliflower Rice

Korean Fried Cauliflower Rice

Korean Fried Cauliflower Rice

... cm ginger peeled and grated, 2 cloves garlic crushed, 1 tbs gochujang paste, 2 tbs soy sauce reduced salt. Method: Place the cauliflower in a food processor and pulse until it resembles rice. Heat the half of the oil in ...

Easy Lamb Pie With Cauliflower Mash

Easy Lamb Pie With Cauliflower Mash

Easy Lamb Pie With Cauliflower Mash

... 0.75 cup frozen peas, 2 carrots, 900 g whole cauliflower, 1 brown onion, 0.5 cup continental parsley, 300 g washed potatoes, 5 ml virgin olive oil spray, 1 tbs worcestershire sauce, 2 tbs tomato paste, 1 cup salt-reduced ...

Roast Cauliflower, Chickpea & Paneer Curry

Roast Cauliflower, Chickpea & Paneer Curry

Roast Cauliflower, Chickpea & Paneer Curry

... into 2cm thick wedges. Place into a roasting pan with cauliflower. Spray with oil. Mix curry paste with coconut milk in a small bowl. Drizzle half the curry sauce over vegetables in pan. Roast for 15 minutes or until ...

Roasted Cauliflower Curry

Roasted Cauliflower Curry

Roasted Cauliflower Curry

... tender. Drain and place in a large roasting pan. Place cauliflower in a microwave-safe bowl, add 2 tablespoons water and ... , until simmering. Drain cashews, add to the sauce then using a stick blender, puree until smooth. ...

Healthier Shepherd's Pie With Cauliflower Mash

Healthier Shepherd's Pie With Cauliflower Mash

Healthier Shepherd's Pie With Cauliflower Mash

... can no-added salt diced tomatoes, 1 tsp salt-reduced gravy powder, 1 tbs Worcestershire sauce, 475 g tub Woolworths cauliflower mash, 0.5 cup shredded light tasty cheese, 2 tbs chopped continental parsley leaves, crusty ...

Crispy Cauliflower pockets with Chipotle Yoghurt

Crispy Cauliflower Tacos with Chipotle Yoghurt

Crispy Cauliflower Tacos with Chipotle Yoghurt

... almond meal, 1 tbs smoked paprika, 1 free range egg white, 1 cauliflower cut into florets, 0.75 cup Greek-style natural yoghurt, 1 tbs chipotle-in-adobo sauce, 1 clove garlic crushed, 8 mini flour tortillas, 0.25 red ...

Gluten-Free Cauliflower Mac 'N' Cheese

Gluten-Free Cauliflower Mac 'N' Cheese

Gluten-Free Cauliflower Mac 'N' Cheese

... breadcrumbs and parmesan. Season, then process until well combined. Place sauce and pasta mixture in an ovenproof dish, mixing to combine. Top with cauliflower crumb mixture, then bake for 15 minutes or until topping is ...

Chicken Tikka Curry With Cauliflower Mash

Chicken Tikka Curry With Cauliflower Mash

Chicken Tikka Curry With Cauliflower Mash

... in coconut cream. Remove lid and simmer, for 10 minutes or until sauce reduces slightly. Remove from heat and stir in spinach to wilt. Meanwhile, cook cauliflower in a steamer set over a saucepan of simmering water until ...

Beef Curry with Cauliflower Rice

Beef Curry with Cauliflower Rice

Beef Curry with Cauliflower Rice

... and gently simmer for 2 -2½ hours, stirring occasionally or until meat is tender and sauce is thick. Meanwhile, place cauliflower in a large frying pan over medium heat, cook, stirring occasionally, for 7 minutes, add ...

Cauliflower & Kale Mac & Cheese

Cauliflower & Kale Mac & Cheese

Cauliflower & Kale Mac & Cheese

... . Stir in the grated cheddar and cook for 2-3 minutes until fully incorporated. Pour the sauce over the macaroni, kale and cauliflower and mix well to coat. Bake for 20-25 minutes until golden and bubbling. Categories ...

Cauliflower Cheese Pie

Cauliflower Cheese Pie

Cauliflower Cheese Pie

... for 3-4 minutes to soften slightly. Drain and tip the cauliflower into an ovenproof baking dish. Pour over the cheese sauce and mix well to coat the cauliflower. Top the dish with the puff pastry, trimming off any excess ...

Cauliflower Pizza Bake

Cauliflower Pizza Bake

Cauliflower Pizza Bake

... tsp salt, 1 tsp garlic powder, 2.8 cups marinara sauce, 450 g mozzarella cheese shredded, 100 g pepperoni slices, ... casserole from the oven and top the cauliflower with marinara, mozzarella, pepperoni and italian seasoning ...

Cauliflower Schnitzel With Vegan Mayo

Cauliflower Schnitzel With Vegan Mayo

Cauliflower Schnitzel With Vegan Mayo

... vegetable oil in a steady stream until a thick smooth sauce forms. Season with salt and pepper and set aside. ... Place flour and milk into separate bowls. Lightly coat cauliflower slices in flour, then dip into rest of the ...

Fish & Cauliflower Bake

Fish & Cauliflower Bake

Fish & Cauliflower Bake

... from heat and add herbs, eggs and mustard and stir well to combine. Season. Pour the sauce mixture over the cauliflower and fish mixture in ovenproof dishes. Sprinkle over sour dough breadcrumbs. Top with grated cheese ...

Ras El Hanout Salmon with Chickpeas & Cauliflower

Ras El Hanout Salmon with Chickpeas & Cauliflower

Ras El Hanout Salmon with Chickpeas & Cauliflower

... chopped coriander and lemon zest in a small bowl. Serve the salmon with roasted cauliflower, onions and chickpeas, adrizzle of yoghurt sauce and extra chopped coriander on top. Categories: Lunch; Low sugar; Low salt; Soy ...

Lampuki Pie with Cauliflower

Lampuki Pie with Cauliflower

Lampuki Pie with Cauliflower

... to one side. Add the garlic, onion, carrot, cauliflower and tomato paste to the pan and fry while tossing ... a boil and then simmer for 5 minutes. Once the sauce has reduced, empty half of the vegetables to the pastry in ...

Lemon Chicken Soup with Cauliflower Rice

Lemon Chicken Soup with Cauliflower Rice

Lemon Chicken Soup with Cauliflower Rice

... low carb chicken soup is thickened with Greek avgolemono sauce made with lemon and eggs. Ingredients: 2 tsp olive oil, 1 onion peeled and diced, 1.5 L chicken broth, 1 cauliflower riced, 2 lemon 1 zested and juiced, 1 ...