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      Chicken And Vegetable Stir Fry

      Related Searches: Beef Vegetable Stir Fry, Chinese Chicken Stir Fry

      42 recipes
      Smashin' Chicken Stir-Fry
      Smashin' Chicken Stir-Fry
      Smashin' Chicken Stir-Fry

      ... roughly chopped, 0.25 cup lemon juice, 0.5 cup chicken stock, 420 g ready to stir-fry one minute vegetables**, 2 tbs vegetable oil, 600 g lemon pepper chicken fillets cut into strips. Method: Whisk stock, lemon juice ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tempeh Satay Stir Fry
      Tempeh Satay Stir Fry
      Tempeh Satay Stir Fry

      Tempeh replaces chicken in this classic satay stir fry, best served with rice. Ingredients: 1 tsp ginger peeled and grated, 1 ... the wok and set aside. Using a vegetable peeler, slice the carrot and zucchini lengthways ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Easy chicken and greens stir-fry
      Easy Chicken And Greens Stir-fry
      Easy Chicken And Greens Stir-fry

      Succulent chicken-thigh pieces and green veggies marry with a soy, honey and garlic sauce until tender. Serve with brown rice for a full and flavourful stir-fry dinner. Ingredients: 1 cup brown rice, 1 tbs vegetable oil, ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken and vegetables stir fry
      Chicken and Vegetable Stir Fry
      Chicken and Vegetable Stir Fry

      A simple and delicious chicken and vegetable stir fry. Ingredients: 1 broccoli chopped into florets, 1 carrot thinly chopped, 1 capsicum thinly chopped, 500 g chicken breast diced, 1 celery stem chopped, 10 roasted ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Customer | butterbee
      Honey Hoisin Chicken and Veggie Stir-Fry With Rice
      Honey Hoisin Chicken & Veggie Stir-Fry with Rice
      Honey Hoisin Chicken & Veggie Stir-Fry with Rice

      Chicken and veg are tossed in honey, lime, hoisin and ginger to take this chicken stir-fry to the ... red chilli thinly sliced, 1 tbs vegetable oil, 500 g Macro free range chicken stir-fry strips, 2 bunch bok choy stalks ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken, Veggie & Noodle Stir-fry
      Chicken, Veggie & Noodle Stir-fry
      Chicken, Veggie & Noodle Stir-fry

      ... seasonings. Ingredients: 0.3333 pkt Maggi two-minute chicken noodles, 1 tbs vegetable oil, 150 g Maggi teriyaki bowls, 500 g Woolworths chicken mince, 250 g Birds Eye Thai stir-fry mix, 2 tsp sesame seeds. Method: Bring ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Sponsored
      Honey Soy Chicken & Vegetable Stir-fry
      Honey Soy Chicken & Vegetable Stir-fry
      Honey Soy Chicken & Vegetable Stir-fry

      ... keep warm. Add vegetables and cook for 5 minutes, stirring, or until tender. Return chicken to pan and cook for 2 minutes or until chicken is cooked through. Divide rice among bowls. Top with stir-fry and serve scattered ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Honey & Soy Chicken Stir-Fry
      Speedy Honey & Soy Chicken Stir-Fry
      Speedy Honey & Soy Chicken Stir-Fry

      ... tender meat, crunchy veggies and dry roasted cashews tossed in a honey soy marinade. Ingredients: 450 g Cook hokkien noodles, 750 g Cook honey soy chicken kebabs, 400 g Simply stir-fry traditional vegetables, 0.33 cup ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Soy Chicken Stir Fry
      Honey Soy Chicken Stir-Fry
      Honey Soy Chicken Stir-Fry

      ... add green onions and garlic and stir-fry for another minute. Stir honey soy mixture, then add to frying pan. Simmer, stirring for 2 minutes or until chicken is cooked through and vegetables are tender-crisp. Serve with ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Vegetable and cashew stir fry
      Vegetable and Cashew Stir Fry
      Vegetable and Cashew Stir Fry

      ... cup cauliflower rice. Method: Chop up all the vegetables. Try not to leave them too large as ... fry pan on to a medium heat. Add chicken stock and get some heat to it. Add cashews, carrots, cauliflower and broccoli. Stir ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Customer | aimee87
      Quick chicken stir-fry
      Quick Chicken Stir-fry
      Quick Chicken Stir-fry

      ... tasty chicken stir-fry featuring vibrant veggies will be on the table in a flash. Ingredients: 500 g RSPCA approved chicken stir-fry, 0.25 cup oyster sauce, 450 g long grain white rice, 375 g stir-fry rainbow vegetables ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Cashew Stir Fry
      Chicken & Cashew Stir-Fry
      Chicken & Cashew Stir-Fry

      ... chicken and stir-fry for 5 minutes or until chicken is cooked through. Add vegetables and cook, stirring, for 2-3 minutes or until vegetables ... bowls and top with stir fried chicken and vegetables. Garnish with cashews to ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Chicken Stir-Fry
      Prawn & Chicken Stir-Fry
      Prawn & Chicken Stir-Fry

      ... sugar, 2 tsp vegetable oil, 2 cup roast chicken shredded. Method: ... Stir-fry for 2 minutes or until softened. Add prawns and stir-fry for 3 minutes. Pour coconut milk mixture into pan and bring to the boil. Add chicken ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Dumpling & Noodle Stir-fry
      Dumpling & Noodle Stir-fry
      Dumpling & Noodle Stir-fry

      ... noodles, 1 tbs sesame oil, 0.66 pkt frozen chicken dumplings just thawed, 2 bunches broccolini cut into 4cm ... . Meanwhile, combine sesame and vegetable oils and heat in a large non-stick frying pan over medium-high heat. ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry

      ... 's the perfect weeknight dinner recipe. Ingredients: 500 g stir-fry hokkien noodles, 0.25 cup hoisin sauce, 375 g stir-fry rainbow vegetables, 500 g chicken stir-fry, 1 tbs vegetable oil. Method: Place noodles in a large ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Kebabs with Vegetable Stir-Fry
      Chicken Kebabs with Vegetable Stir-Fry
      Chicken Kebabs with Vegetable Stir-Fry

      ... nuts. Serve vegetables with kebabs and noodles. Categories: High fibre; Stir fry; Asparagus; Asian; Low sugar; Seafood free; Quick and easy dinner; Low saturated fat; High protein; Dairy free; Chicken; Mains. Complexity ...

      Prep
      10m
      Cook
      13m
      Difficulty
      Quick Chicken & Cashew Stir-Fry
      Quick Chicken & Cashew Stir-Fry
      Quick Chicken & Cashew Stir-Fry

      ... 1/4 cup water and bring to the boil. Add vegetables and stir-fry for 2 minutes. Add chicken and cook for a further 4 minutes or until vegetables and chicken are tender. Heat rice according to packet instructions. Divide ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      15 Minute Hoisin & Garlic Chicken Stir-Fry
      15 Minute Hoisin & Garlic Chicken Stir-Fry
      15 Minute Hoisin & Garlic Chicken Stir-Fry

      ... large wok over medium-high heat. Stir-fry chicken, in 2 batches, for 4 minutes or until browned. Add vegetable mix and stir-fry for 3 minutes or until vegetables start to soften. Add stir-fry shots and 2 tbs water, then ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Chicken Zoodle Stir-Fry
      Chicken Zoodle Stir-Fry
      Chicken Zoodle Stir-Fry

      ... , or until heated through and vegetables are just tender. Serve. Categories: Dairy free; Egg free; Thai; Asian; Chicken stir fry; Quick and easy dinner; Dinner made easy; Chicken; Low ingredient; Mains. Complexity: 2 ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      20-Minute Sweet & Sour Chicken Stir-Fry
      20-Minute Sweet & Sour Chicken Stir-Fry
      20-Minute Sweet & Sour Chicken Stir-Fry

      ... full of flavour, make this speedy, easy-as sweet and sour chicken stir-fry. Ingredients: 500 g RSPCA approved chicken stir fry, 400 g simply stir-fry traditional vegetables, 450 g microwave white long grain rice, 1.5 tbs ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Hoisin Chicken Stir-Fry
      Hoisin Chicken Stir-Fry
      Hoisin Chicken Stir-Fry

      ... capsicum, peas and corn. Stir-fry for 2 minutes. Add 1 tbs of water, cover and cook for 2 minutes or until vegetables are tender. Combine hoisin sauce, vinegar and sesame oil in a jug. Return chicken to wok with sauce ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Stir-Fry With Leftover Chicken
      Stir-Fry With Leftover Chicken
      Stir-Fry With Leftover Chicken

      ... rice into bowls. Top with chicken stir-fry and bean sprouts. Serve immediately. Categories: Stir fry; Asian; Buk choy; Quick and easy dinner; Leftover chicken; Egg free; Dairy free; Chicken; Mains; Rice. Complexity: 3 ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry
      Speedy Satay Prawn Stir-Fry

      ... Ingredients: 2 tbs vegetable oil, 375 g Woolworths COOK stir fry mix rainbow vegetables, 1 kg Woolworths large green banana prawns peeled, deveined, tails intact, 200 g Passage to Asia satay chicken stir-fry sauce, 450 g ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Kung Pao Turkey & Greens Stir-Fry
      Kung Pao Turkey & Greens Stir-Fry
      Kung Pao Turkey & Greens Stir-Fry

      ... , then stir-fry for 5 minutes or until vegetables are just tender. Add sauce and 2 tbs water. Stir-fry for 2 ... wedges. Categories: Stir fry; Summer; Seafood free; Egg free; Peanut free; Dairy free; Chicken; Chinese; Mince; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Stir-Fry with Basil
      Chicken Stir-Fry with Basil
      Chicken Stir-Fry with Basil

      ... vegetable oil. Method: Heat a wok or large non-stick frying pan over high heat. Add a little of the oil and cook chicken ... . Categories: Stir fry; Asian; Low sugar; Egg free; Dairy free; High protein; Chicken; High fibre ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Chinese Hoisin & Garlic Stir Fry
      Chinese Hoisin & Garlic Stir Fry
      Chinese Hoisin & Garlic Stir Fry

      ... wok or frypan over medium-high heat. Add Stir fry Beef and stir-fry for 1 minute. Add vegetables to wok and continue to stir fry for 2-3 minutes. Stir in contents of Five Tastes Stir Fry Shot and cook for 1 minute. Serve ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Basil & Chilli Stir Fry
      Thai Basil & Chilli Stir Fry
      Thai Basil & Chilli Stir Fry

      ... stick wok or frypan over medium-high heat. Add chicken and stir fry for 1 minute. Add vegetables to wok and continue to stir fry for 2-3 minutes. Stir in contents of Five Tastes Stir Fry Shot and cook for 1 minute. Serve ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Honey & Soy Chicken Stir-Fry
      Honey & Soy Chicken Stir-Fry
      Honey & Soy Chicken Stir-Fry

      ... cup tamari soy sauce, 2 cup rice, 1 tbs vegetable oil, 500 g chicken thigh fillets. Method: Heat oil in a wok or large frying pan over medium-high heat. Add chicken and cook for 4 minutes, tossing often, or until golden ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Combination Chicken Stir-fry
      Combination Chicken Stir-fry
      Combination Chicken Stir-fry

      ... instant noodles, 250 g broccoli cut into florets, 200 g pork & chive dumplings, 2 tbs vegetable oil, 250 g Woolworths chicken stir-fry, 1 brown onion halved, cut into wedges, 2 cloves garlic crushed, 100 g green beans ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Simon Chicken stir-Fry
      Chicken and Broccoli stir-fry
      Chicken and Broccoli stir-fry

      ... , 1 tsp honey, 2 tbs Tangy & Crunchy Coleslaw Kit, 2 tbs sesame seeds toasted, 500 g chicken stir-fry strips, 0.25 cup water, 2 tsp vegetable oil. Method: Mix cornflour with a little water to make a smooth paste ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Hoisin Chicken Stir-Fry With Noodles
      Hoisin Chicken Stir-Fry With Noodles
      Hoisin Chicken Stir-Fry With Noodles

      Ingredients: 2 tbs vegetable oil, 200 g wide dried rice noodles, 1 bunch mini asparagus halved, 1 red ... cashews. Categories: Stir fry; Fathers day; Asparagus; Asian; Quick and easy dinner; Chicken; Mains. Complexity: ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Maggi Pad Thai Stir Fry
      Maggi Pad Thai Stir Fry
      Maggi Pad Thai Stir Fry

      ... dish the whole family will love. Ingredients: 1 pkt Maggi Pad Thai Stir Fry, 500 g lean chicken strips, 150 g dried flat rice noodles, 1 tbs vegetable oil, 2 eggs lightly beaten, 1 carrot peeled, sliced into matchsticks ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Jerk Chicken & Pepper Stir-fry
      Jerk Chicken & Capsicum Stir-fry
      Jerk Chicken & Capsicum Stir-fry

      This Jerk chicken stir-fry is a Jamaican twist on the traditional Asian stir-fry combining spicy Jerk seasoning with wok-fried chicken and veggies. On the table in just 20 minutes, this is a quick and easy dish. ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Stir-Fried Ginger Prawns With Snow Peas
      Stir-Fried Ginger Prawns With Snow Peas
      Stir-Fried Ginger Prawns With Snow Peas

      ... chicken stock, 2 tbs soy sauce, 2 cup jasmine rice steamed, 3 garlic cloves crushed, 2 tbs vegetable ... Stir-fry prawns in batches for 2 minutes until just cooked. Add sauce and bring mixture to the boil. Return vegetables ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Chicken & Corn Stir-Fried Noodles
      Simple Chicken & Corn Stir-Fried Noodles
      Simple Chicken & Corn Stir-Fried Noodles

      Stir-fried ramen noodles with chicken mince and pak choy, and topped with crunchy cashews, make a delicious dinner that can be on the table in 20 minutes. Ingredients: 270 g dried ramen noodles, 1.5 tbs vegetable oil, ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Stir-Fried Chicken on Crispy Noodles
      Stir-Fried Chicken on Crispy Noodles
      Stir-Fried Chicken on Crispy Noodles

      ... sliced diagonally, 500 g chicken breast fillet, 0.25 cup oyster sauce, 1.5 cup vegetable oil. Method: Combine ... oil over high heat. Drain marinade and reserve. Stir-fry chicken for 3-4 minutes until golden. Add carrot, ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Honey Chicken Stir-Fry
      Honey Chicken Stir-Fry
      Honey Chicken Stir-Fry

      ... . Heat a wok over high heat. Add oil. Transfer chicken to wok, reserving marinade. Stir-fry in batches, tossing often, for 4-5 minutes or until golden. Add frozen vegetables and cook for 2-3 minutes or until tender. Add ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken, Ginger & Mango Stir Fry
      Chicken, Ginger & Mango Stir Fry
      Chicken, Ginger & Mango Stir Fry

      ... , 5 cm ginger peeled and grated, 1 large mango stoned, peeled and sliced, 450 g chicken breast skinless, thinly sliced, 400 g mixed stir-fry vegetables, 2 tbs soy sauce, 3 tbs lime juice, 1 tbs honey. Method: In a large ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Teriyaki Chicken Mince Stir Fry
      Teriyaki Chicken Mince Stir Fry
      Teriyaki Chicken Mince Stir Fry

      ... on a medium heat for 5 minutes until browned. Add the prepared vegetables, cooked noodles and garlic and ginger to the pan and fry for a further 3 minutes while stirring. Now add the sauce to the pan and simmer while ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Chicken & Noodle Stir-Fry with Asian Greens.
      Chicken & Noodle Stir-Fry with Asian Greens
      Chicken & Noodle Stir-Fry with Asian Greens

      ... in a wok or pan on a medium heat with the sesame oil. Fry the chicken for 6 minutes while turning and then add the rest of the vegetables. Continue to fry everything while tossing for a further 4 minutes. Add the noodles ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Sweet and Sour Stir Fry
      Sweet and Sour Stir Fry
      Sweet and Sour Stir Fry

      ... brown. Method: Spray pan with canola oil and heat, add chicken and cook until brown. Add vegetables and sweet and sour stir fry sauce and cook until vegetables are soft and sauce is heated through. Serve with microave ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Bang Bang Plant Based "Chicken" Stir Fry
      Bang Bang Plant Based "Chicken" Stir Fry
      Bang Bang Plant Based "Chicken" Stir Fry

      ... , 1 medium lime juiced, 1 tsp toasted sesame oil, 400 g plant based 'chicken', 1 medium red chilli sliced, 300 g mixed stir-fry vegetables, 2 large spring onions sliced, green tips reserved, 30 g peanuts salted, chopped ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths

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      Hoisin Pork & Vegetable Stir-Fry
      Hoisin Pork & Vegetable Stir-Fry
      Hoisin Pork & Vegetable Stir-Fry

      ... for 2 minutes or until almost tender. Transfer to a bowl. Heat sesame oil and remaining vegetable oil in wok over high heat. Stir-fry pork for 5 minutes, breaking up any lumps, or until browned. Add garlic, ginger and ...

      Prep
      15m
      Cook
      10m
      Difficulty
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      Scallop & Vegetable Stir-Fry With Back Bean Sauce
      Scallop & Vegetable Stir-Fry With Black Bean Sauce
      Scallop & Vegetable Stir-Fry With Black Bean Sauce

      ... tbs salt-reduced soy sauce, 1 tsp cornflour, 1 tbs vegetable oil, 12 fresh Tasmanian scallops, 250 g snow peas trimmed ... to wok and stir-fry for 2 minutes or until sauce has thickened. Divide stir-fry mixture among bowls. ...

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      Pork Larb & Rainbow Vegetable Stir-fry
      Pork Larb & Rainbow Vegetable Stir-fry
      Pork Larb & Rainbow Vegetable Stir-fry

      ... 33 qty Fragrant pork larb reserving coriander leaves and sliced red onion, 400 g Woolworths COOK stir-fry mix rainbow vegetables, 2 tbs salt-reduced soy sauce, 1 long red chilli thinly sliced. Method: Cook rice according ...

      Prep
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      15m
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      Teriyaki Barramundi With Vegetable Stir Fry
      Teriyaki Barramundi With Vegetable Stir Fry
      Teriyaki Barramundi With Vegetable Stir Fry

      ... -14 minutes. Meanwhile, roughly chop the baby bok choy and choy sum. Heat vegetable oil in a wok and add the frozen vegetables. Stir-fry for 4 minutes until heated through. Add the oyster sauce, garlic, ginger and Asian ...

      Prep
      10m
      Cook
      15m
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      Fish & Vegetable Stir Fry
      Fish & Vegetable Stir Fry
      Fish & Vegetable Stir Fry

      This fish stir fry recipe fuses an authentic Chinese sauce with flaky white fish and colourful veggies. Perfect served with fluffy white rice or egg noodles. Ingredients: 5 ml vegetable oil, 350 g firm white fish fillets ...

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      30m
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      Express Veg Stir Fry

      ... easy meal with this express veg stir fry recipe. Using just five ingredients, this budget-friendly dish is a winner. Ingredients: 450 g hokkien noodles, 2 tbs red curry paste, 600 g stir fry vegetables, 500 ml Campbell's ...

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      Spicy Szechuan Tofu & Vegetable Stir-fry
      Spicy Szechuan Tofu & Vegetable Stir-fry
      Spicy Szechuan Tofu & Vegetable Stir-fry

      This vegetarian stir fry recipe fuses crispy spiced tofu with crunchy snow peas, baby sweetcorn, bean sprouts and bok choy all tossed in an aromatic Szechuan inspired sauce. Ingredients: 4 tbs vegetable oil, 6 spring ...

      Prep
      10m
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      10m
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      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Beef & Vegetable Stir-fry
      Beef & Vegetable Stir-fry
      Beef & Vegetable Stir-fry

      ... sauce, 1 tbs sesame seeds, 500 g beef strips, 1 tbs vegetable oil. Method: Heat a wok over a high heat until very ... and serve with steamed rice. Categories: High fibre; Stir fry; Low sugar; Beef; Seafood free; Quick and ...

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      10m
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      Pork & Vegetable Stir Fry

      ... in flour and add to the wok. Stir-fry until golden. Remove and set aside. Add remaining oil and stir-fry onion, garlic and ginger for 2 minutes. Add remaining vegetables and stir-fry for 2 minutes. Return pork to wok ...

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      Vegan Cauliflower Stir Fry
      Vegan Cauliflower Stir Fry

      ... thick. Turn off the heat and drizzle in the sesame oil. Categories: Lunch; Asian; Seafood free; Vegetable stir fry; Cauliflower; Egg free; Pescatarian; Vegan; Dairy free; Snow peas; Dinner; Halal; Mushroom; Tree nut free ...

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      This Asian inspired seafood stir fry recipe features tender spiced squid, crunchy veggies and soft noodles all served in 10 minutes. Easy, quick and delicious. Ingredients: 1 tbs groundnut oil, 2 tsp sesame oil, 2 leeks ...

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      Spicy Tempeh & Vegetable Stir-fry

      ... fresh root ginger chopped, 1 tbs tamarind paste, 2 tbs vegetable stock, 2 tsp tamari sauce, 1 tbs honey, 500 g ... and ginger, then turn the heat down to medium and stir-fry for 2-3 minutes. Add the tamarind paste, stock, ...

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      10m
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      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
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      Quick Vegetable Stir Fry

      ... , then drain vegetables & add to the wok, add soy sauce, salt & pepper.Taste and add as much soy sauce, salt & pepper to your liking. Crush any nuts you have, serve all together & enjoy. Categories: Stir fry; Australian ...

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      Customer | tammy1
      Oriental Red Salmon and Vegetable Stirfry
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      ... 5 green capsicum deseeded and angle cut, 0.5 cup vegetable stock, 1bunch broccolini washed and angle cut, 0.5 yellow ... finely chopped spring onions to serve. Categories: Stir fry; Australian; Dinner; Sweet potato; Mushroom; ...

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      Customer | chef_penny
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      ... a difference. Ingredients: 500 g brussels sprouts trimmed and shredded, 2 tbs canola oil, 300 g mix vegetable stir fry, 4 spring onions sliced, green tops reserved, 2 chilli garlic sauce, 5 cm ginger peeled and grated ...

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      Asparagus & Snow Pea Stir-fry

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      Prep
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      Vege Stir Fry with Oyster Sauce
      Veggie Stir Fry with Oyster Sauce
      Veggie Stir Fry with Oyster Sauce

      ... and the bird's eyes chilli (chopped into small pieces) and cook until tender. Season lightly with white pepper. Ready to serve. With rice on the side. Categories: Australian; Entrees; Vegetable stir fry. Complexity: 3.

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      Customer | meyuu
      Ginger Miso Eggplant & Mushroom Stir Fry
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      Ginger Miso Eggplant & Mushroom Stir Fry

      ... until the sauce thickens, 1-2 minutes. Serve immediately with rice or noodles. Categories: Lunch; Asian; Dinner; Low sugar; Eggplant; Mushroom; Low salt; Low fat; Vegetable stir fry; Low saturated fat. Complexity: 2.

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      Asparagus & Udon Noodle Stir-fry
      Asparagus & Udon Noodle Stir-fry

      This vegetable stir fry recipe fuses soft Japanese udon noodles with a Chinese inspired sauce with tender asparagus and spring onion. A speedy dinner that can be on the table in five minutes. Ingredients: 2 tbs sunflower ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Vegetable Noodle Stir Fry with Fried Egg
      Vegetable Noodle Stir Fry with Fried Egg
      Vegetable Noodle Stir Fry with Fried Egg

      This vegetable noodle stir-fry recipe features spiralised veggies tossed in a sweet yet spicy sauce topped with a fried egg, making for an easy yet satisfying vegetarian meal. Ingredients: 250 g wholewheat noodles, 1 ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Easy almond & beef noodle stir-fry
      Easy Almond & Beef Noodle Stir-Fry
      Easy Almond & Beef Noodle Stir-Fry

      ... fat trimmed, thinly sliced, 1 piece fresh ginger 4cm, finely grated, 250 g frozen stir-fry vegetables, 100 g Cantonese beef stir-fry sauce sachet, 0.33 cup almonds, 0.25 bunch coriander sprigs picked, 2 spring onions ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Cantonese Beef & Hokkien Stir-Fry
      Cantonese Beef & Hokkien Stir-Fry
      Cantonese Beef & Hokkien Stir-Fry

      ... , 450 g thin hokkien noodles, 100 g cantonese beef stir-fry sauce sachet, 500 g rump steak fat trimmed, thinly sliced, 2 tbs vegetable oil, 130 g stir-fry sauce, 3 cloves garlic crushed. Method: Prepare noodles following ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetable & Oyster Sauce Stir Fry
      Vegetable & Oyster Sauce Stir Fry
      Vegetable & Oyster Sauce Stir Fry

      Oyster sauce is the perfect rich and savoury addition to green veggies in this stir fry. Ingredients: 250 g egg noodles, 3 tbs oyster sauce, 2 tbs soy sauce, 1 tsp fish sauce, 2 tbs canola oil, 3 cloves garlic peeled and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Speedy Meatball & Veg Stir-Fry
      Speedy Meatball & Veg Stir-Fry
      Speedy Meatball & Veg Stir-Fry

      ... meatballs and lashings of sticky hoisin sauce, this tasty stir-fry recipe is ready in a flash. Ingredients: 450 g COOK hokkien noodles, 400 g beef & lamb meatballs, 1 tbs vegetable oil, 0.25 cup hoisin sauce, 2 spring ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Turkey Stir Fry
      Turkey Stir Fry
      Turkey Stir Fry

      ... turkey stir fry recipe can be on the table in just 20 minutes. Juicy turkey tossed with crunchy veggies in an aromatic Asian-inspired sauce makes this dish the perfect weeknight winner. Ingredients: 2 tbs vegetable oil ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored
      Sticky soy & sesame dumpling stir-fry
      Sticky Soy & Sesame Dumpling Stir-Fry
      Sticky Soy & Sesame Dumpling Stir-Fry

      ... Chen's Singapore Noodles, 2 cloves garlic crushed, 1 tsp sesame oil, 2 tbs vegetable oil, 1 pkt woolworths cook stir fry mix superfood vegetables, 2 tsp sesame seeds toasted, 2 pkt spring onions thinly sliced, to serve ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored | Mr Chen's
      Teriyaki Beef Stir-Fry Noodles
      Teriyaki Beef Stir-Fry Noodles
      Teriyaki Beef Stir-Fry Noodles

      ... fried shallots, 2 green spring onions, 0.25 cup roasted unsalted cashews, 2 tbs vegetable oil, 330 g beef mince, 300 g button mushrooms, 200 g sachet teriyaki stir-fry sauce, 250 g simply stir-fry vegetable superfoods ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Broccolini Black Bean Stir-Fry
      Beef & Broccolini Black Bean Stir-Fry
      Beef & Broccolini Black Bean Stir-Fry

      ... crunchy veggies served with fluffy white rice. Ingredients: 2 cloves garlic crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Coriander & Lime Calamari Stir-Fry
      Coriander & Lime Calamari Stir-Fry
      Coriander & Lime Calamari Stir-Fry

      ... then into thirds, 0.33 cup lime juice, 2 tbs vegetable oil, 1 tbs palm sugar grated. Method: Combine lime juice, ... oil in a wok over high heat. Add calamari and stir fry for 2 minutes or until white and just cooked through ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Coconut Tofu With Quinoa Stir-Fry
      Coconut Tofu With Quinoa Stir-Fry
      Coconut Tofu With Quinoa Stir-Fry

      ... 1 cup basil leaves, 3 tsp caster sugar, 0.25 cup vegetable oil, 2 long red chillies sliced. Method: Place quinoa into ... with tofu, remaining chilli and basil. Categories: Stir fry; Asian; Low sugar; Pescatarian; Peanut free ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Noodle Stir-Fry
      Beef & Noodle Stir-Fry
      Beef & Noodle Stir-Fry

      ... , 0.5 cup Ayam Honey & Soy Marinade Sauce, 300 g 2 minute beef noodles, 500 g beef stir fry, 1 tbs vegetable oil. Method: Prepare noodles following packet directions. Set aside and keep warm. Heat a wok over high heat ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Satay Beef Stir Fry
      Satay Beef Stir Fry
      Satay Beef Stir Fry

      ... coconut milk, 2 tsp soy sauce, 2 tsp brown sugar, 2 tbs vegetable oil, 0.5 cup salted peanuts, 0.5 cup Thai basil leaves, ... bring to the boil. Return the beef and stir fry until warmed though. Remove from the heat. Divide ...

      Prep
      6m
      Cook
      12m
      Difficulty
      Sponsored
      Super Quick Vegie Noodle Stir Fry
      Super Quick Veggie Noodle Stir Fry
      Super Quick Veggie Noodle Stir Fry

      Don't be surprised if this vegie-packed noodle stir-fry becomes a weeknight dinner go-to. It's ready ... Stir Fry Kit with Honey Soy Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Pork Plum Stir-Fry With Asian Greens
      Pork Plum Stir-Fry With Asian Greens
      Pork Plum Stir-Fry With Asian Greens

      ... toasted, 3 stick celery sliced diagonally, 2 tbs vegetable oil, 2 cloves garlic crushed. Method: Combine plum ... with ginger, garlic, celery and bok choy stalks. Stir-fry for 2 minutes. Add sauce mixture and toss to ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sticky Beef Stir-Fry
      Sticky Beef Stir-Fry
      Sticky Beef Stir-Fry

      ... eat in just 25 minutes. Ingredients: 2 tbs cornflour, 0.25 tsp ground white pepper, 500 g beef stir-fry strips, 0.25 cup vegetable oil, 2 tbs oyster sauce, 2 tbs salt-reduced soy sauce, 2 tbs kecap manis, 6 spring onions ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Sticky Char Siu Pork & Broccolini Stir-Fry
      Sticky Char Siu Pork & Broccolini Stir-Fry
      Sticky Char Siu Pork & Broccolini Stir-Fry

      ... rice, 1 bunch broccolini halved lengthways, 1 tbs vegetable oil, 1.5 tbs sesame seeds, 2 tbs ... to coat. Add one-third of the pork mixture to wok. Stir-fry for 2 minutes or until just cooked through. Transfer to a bowl ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Pork Stir Fry with Shredded Wombok & Fried Noodles
      Pork Stir Fry with Shredded Wombok & Fried Noodles
      Pork Stir Fry with Shredded Wombok & Fried Noodles

      ... wombok finely shredded, 1 tbs hoisin sauce, 0.25 cup vegetable stock, 2 tsp soy sauce, 500 g pork rashers, 1 ... pork and stir-fry until golden. Remove and set aside. Repeat with remaining pork. Add oil and stir-fry onion and ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Quick Char Siu & Noodle Stir-Fry
      Quick Char Siu & Noodle Stir-Fry
      Quick Char Siu & Noodle Stir-Fry

      ... 250 g Chang's vermicelli rice noodles, 1.5 tbs Fountain soy sauce, 1.5 tbs vegetable oil, 425 g Birds Eye Stir Fry Mix Chinese, 2 tsp sesame seeds toasted. Method: Heat pork in microwave according to packet instructions ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Pork & noodle stir-fry
      Pork & Noodle Stir-Fry
      Pork & Noodle Stir-Fry

      ... pork stir-fry strips, 100 g san choy bow stir-fry sauce, 2 tbs Thai chilli jam stir-fry paste, 150 g shredded carrot, 120 g baby spinach leaves, 0.33 cup fried shallots, 0.33 cup unsalted roasted cashews, 1 tbs vegetable ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Beef Stir-Fry
      Thai Beef Stir-Fry
      Thai Beef Stir-Fry

      This Thai beef stir fry recipe fuses authentic Asian flavours with tender pieces of beef and crunchy veggies served with brown rice. Ingredients: 4 tsp vegetable oil, 500 g beef rump steak, 1 tbs ginger, 1 long green ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Speedy Teriyaki Beef Stir-fry
      Speedy Teriyaki Beef Stir-fry
      Speedy Teriyaki Beef Stir-fry

      ... , this wallet-friendly teriyaki beef stir-fry will impress everyone with its punchy flavours. Ingredients: 2 tbs vegetable oil, 500 g beef stir-fry strips, 150 g teriyaki stir-fry sauce, 1 Continental sensations beef ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Chilli Tofu Stir-fry
      Chilli Tofu Stir-fry
      Chilli Tofu Stir-fry

      ... chilli sauce, 2 tbs light soy sauce, 1 tbs cornflour, 0.25 cup vegetable stock. Method: Heat the oil in the wok and add the cashews; stir-fry for 30 seconds, or until lightly browned. Drain and set aside. Add the tofu ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Prawn Dumpling & Hokkien Noodle Stir-fry
      Prawn Dumpling & Hokkien Noodle Stir-fry
      Prawn Dumpling & Hokkien Noodle Stir-fry

      ... dinner stress with this impressive yet simple prawn dumpling and Hokkien noodle stir-fry. It's packed full of flavour, colour and texture. Ingredients: 2 tbs vegetable oil, 300 g Mr Chen's Prawn Hargow Dumplings, 400 g ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored | Mr Chen's
      Char Siu Pork & Walnut Stir-Fry
      Char Siu Pork & Walnut Stir-Fry
      Char Siu Pork & Walnut Stir-Fry

      ... , 150 g snow peas trimmed, halved diagonally, 5 green shallots thinly sliced, 600 g pork stir fry strips, 0.33 cup walnuts roughly chopped, 1 tbs vegetable oil. Method: Heat a wok over a high heat. Add 1 teaspoon oil and ...

      Prep
      12m
      Cook
      10m
      Difficulty
      Pork & Pineapple Stir-Fry
      Pork & Pineapple Stir-Fry
      Pork & Pineapple Stir-Fry

      ... to a bowl. Cook remaining portions. Heat remaining oil in wok. Stir fry capsicum and broccolini for 1 minute. Drizzle 1 tablespoon of water over vegetables and cover. Cook for a further minute. Add shallots, pineapple ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sweet & Spicy Salmon And Quinoa Stir-fry
      Sweet & Spicy Salmon And Quinoa Stir-fry
      Sweet & Spicy Salmon And Quinoa Stir-fry

      ... quinoa and vegetable mixture between two plates. Place the salmon steaks on top and pour over any remaining juices from the foil parcels. Serve hot. Categories: High fibre; High protein; Low salt; Asian; Seafood stir fry ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Lemony Prawns & Broccoli Stir-fry
      Lemony Prawns & Broccoli Stir-fry
      Lemony Prawns & Broccoli Stir-fry

      ... stir-fry recipe fuses lemon and soy sauce for a light yet aromatic dish cooked with rice. Ingredients: 175 g easy-cook long-grain rice, 250 g tenderstem broccoli trimmed and cut into 7 cm lengths, 3 tbs vegetable ...

      Prep
      -
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Tofu & Beef Stir-Fry With Noodles
      Tofu & Beef Stir-Fry With Noodles
      Tofu & Beef Stir-Fry With Noodles

      ... beef. In the wok, heat remaining peanut oil over medium heat until just smoking. Add tofu, onion and chilli. Stir-fry for 1-2 minutes or until tofu is heated and golden. Return beef to wok. Add stock and remaining soy ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Mongolian Beef
      Mongolian Beef Stir Fry
      Mongolian Beef Stir Fry

      ... pan add some oil on medium to high heat and stir fry garlic and chilli for one minute. Add the beef mixture and stir fry for another minute. Then add the sauce and stir fry for about two minutes until all the liquid has ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Customer | monzajn
      Steak and Veg Stir Fry
      Steak & Veg Stir Fry
      Steak & Veg Stir Fry

      ... oil to the pan, along with the carrot, capsicum and Broccolini®. Stir-fry for 3 - 4 minutes. Add onion and cook a further 2 - 3 minutes, until veggies are tender-crisp. Return beef to the pan, add oyster sauce and ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Hoisin Beef and Broccolini Stir Fry
      Hoisin Beef & Broccolini Stir Fry
      Hoisin Beef & Broccolini Stir Fry

      ... Remove to a plate. Repeat with remaining beef in two batches. Add remaining oil with the Broccolini® and snow peas. Stir-fry for 1 minute. Add 2 teaspoons of water, cover with a lid and cook for 1 minute or until bright ...

      Prep
      10m
      Cook
      8m
      Difficulty
      Sponsored
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry

      ... the sauce mix. Toss and cook until the sauce thickens slightly, and the vegetables are evenly coated. Categories: High fibre; Stir fry; Asian; Low sugar; Mushroom; Quick and easy dinner; Low saturated fat; High protein ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Pork & Veg Stir-Fry
      Pork & Veg Stir-Fry
      Pork & Veg Stir-Fry

      ... (or frozen blanched vegetables) to the pan, tossing often, for 3-4 minutes or until just tender. Add reserved sauce and cook until sauce thickens. Serve stir-fry with noodles and scatter over sesame seeds and spring ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry

      ... four ingredients!; Ingredients: 440 g Wokka thin hokkien noodles, 500 g beef stir fry, 400 g simply stir fry traditional vegetables, 1 Five Tastes stir fry shots Chinese hoisin & garlic. Method: Soak noodles in a bowl of ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Asian Chicken & Noodle Stir-Fry
      Asian Chicken & Noodle Stir-Fry
      Asian Chicken & Noodle Stir-Fry

      ... oil in a wok over medium heat. Add chicken and stir-fry for 5 minutes or until cooked through. Add broccoli and capsicum and and stir-fry for 2 minutes. Add carrot and stir-fry for a further 2 minutes. Divide noodles ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Pork, Pineapple & Coconut Stir-Fry
      Pork, Pineapple & Coconut Stir-Fry
      Pork, Pineapple & Coconut Stir-Fry

      ... and toss well to coat. Add capsicum, pineapple, spring onion and choy sum. Stir-fry for 1 minute. Serve stir-fry with jasmine rice. Categories: Stir fry; Buk choy; Quick and easy dinner; Egg free; Dairy free; Pork; Mains ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beef & Black Bean Stir-Fry With Baby Corn
      Beef & Black Bean Stir-Fry With Baby Corn
      Beef & Black Bean Stir-Fry With Baby Corn

      ... serving bowls topped with spring onion and bean shoots with rice to the side. Tip 1: Swap beef for chicken stir-fry strips. Tip 2: After cleaning your wok, spray with oil and wipe with paper towel to prevent wok from ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Campbell's Chicken & Broccolini Stir-fry
      Campbell's Chicken & Broccolini Stir-fry
      Campbell's Chicken & Broccolini Stir-fry

      ... until the liquid starts to thicken. Return cooked chicken and stir through until combined. Stir through green spring onion and serve with steamed rice. Categories: Stir fry; Asian; Low sugar; Seafood free; Egg free; High ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored

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