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... 0.5 cup rice vinegar, 2 tbs caster sugar, 0.5 tsp salt, 440 g Woolworths RSPCA chicken schnitzels, 3 Hass avocados halved, deseeded, cut lengthways into wedges, 2 noricut into 1cm-wide strips, 0.33 cup Sriracha-flavoured ...
... Easter; Low sugar; Healthier easier; Seafood free; Japanese; Low salt; Egg free; Dairy free; High protein; Chicken; Avocado; Low saturated fat; Budget; Tree nut free; Sushi; Sesame free; Mains; Kids light meal and snack ...
... . In a large round serving bowl, layer the cos lettuce from the outside in. Tuck the chicken and avocado slices into the leaves. Top with black beans, corn, cherry tomatoes, coriander leaves, jalapeños (optional) and ...
... halfway, or until cooked through. Place wrap on a clean board. Top with one-quarter each of the chicken, avocado, spinach and onion. Drizzle with dressing. Wrap to enclose filling, then cut in half. Repeat with remaining ...
... instructions. Top nachos with avocado, spring onion and extra sauce. Serve with salad. Categories: Dinner; Spring onion; Chicken dishes; American; Nachos; Chicken; Weeknight dinner; Avocado; Apr 2022. Complexity: 1 ...
... Turkish bread roll cut into 2cm cubes, 120 g Woolworths baby rocket leaves, 0.5 whole Macro roast chicken shredded, 2 avocados sliced, 0.5 cup Woolworths ranch dressing. Method: Heat oil in a small frying pan over medium ...
... cream in a bowl. Add salsa sachet and lightly swirl to marble. Set aside. Fill tacos with chicken, avocado, corn, cheese and coriander sprigs. Drizzle with sour-cream mixture. Serve with lime wedges. Categories: Amanda ...
... . Using a fork, roughly mash. Stir in lemon juice and season to taste. Top toast with avocado, rocket, chicken, pesto and tomato. Serve. Categories: Lunch; Low sugar; Toast; Seafood free; Egg free; High protein; Tomato ...
... pre-cooked chicken to save you time in the kitchen. Ingredients: 1 barbecue chicken, 350 g avo ranch coleslaw ... side or until just golden. Place coleslaw and chicken along centres of tortillas, top with coriander and ...
... a better combo than spicy chicken quesadillas with a side of creamy smashed avo? Make this cheesy, gluten- ... free; Wheat free; Peanut free; High protein; Chicken; Avocado; Mexican; High fibre; Dinner; Sandwich press; Budget ...
... coriander until smooth. Season with salt as per your taste. In a big bowl, toss half of the dressing, avocado, chicken, cucumber and apple. To serve, put the salad at the bottom of the dish and drizzle in the dressing ...
... salt; Spinach; Egg free; Wheat free; Peanut free; Dairy free; High protein; Tomato; Chicken; Avocado; High fibre; North american; Chicken dishes; Low fat; Low saturated fat; Tree nut free; Gluten free; Sesame free; Mains ...
... wholemeal bread, 0.25 tsp cinnamon, 0.25 cup light ricotta, 100 g chicken breast, 0.25 avocado. Method: Spread bread with avocado. Top one slice with sandwich ingredients and top with remaining bread. Cut into three ...
... corn. Combine rice, carrot, corn, spring onions and parsley in a serving bowl. Slice chicken and arrange on top of salad with avocado. Pour over dressing. Categories: Seafood free; Soy free; Egg free; Wheat free; Peanut ...
... each side or until cooked though. Remove from the heat and serve with the mango dressing and garnish with slices of avocado. Categories: Lunch; Dinner; South african; Mango; Bbq chicken; Chicken; Avocado. Complexity: 3.
... black pepper. Serve. Categories: Seafood free; Soy free; Egg free; Wheat free; Peanut free; Dairy free; Tomato; Chicken; Avocado; Mexican; Snacks; Tree nut free; Gluten free; Sesame free; Burrito bowl. Complexity: 3.
... 33 continental cucumber, 55 g cheese, 2 tbs tzatziki dip for snacks, 60 g RSPCA approved chicken breast fillets skinless, 1 wholegrain wrap, 0.2 avocado. Method: Place 1 wholegrain wrap on a clean work surface. Place 1/5 ...
... . Transfer to a tea towel lined plate, fold tea towel over tortilla to keep warm. Serve grilled chicken with lettuce, tomato, avocado, sour cream and warmed tortillas. Tip 1: To save time you can also use a 40g packet ...
... a delicious addition to any Mexican feast. Ingredients: 4 tbs canola oil, 225 g chicken breasts, 1 tbs chipotle powder, 1 large avocado peeled and destoned, 1 cloves garlic peeled and minced, 2 limes 1 juiced, 1 sliced ...
... , 1 tsp Dijon mustard, 1 tsp lemon juice, 3 skinless chicken breasts, 2 tbs pumpkin seeds, 75 g watercress, 25 g rocket, 200 g frozen peas thawed, 1 large avocado peeled, stoned and cut into slices. Method: In a small ...
... ; Seafood free; Soy free; Egg free; Wheat free; High protein; Dairy free; Tomato; Chicken; Avocado; Mexican; High fibre; Chicken dishes; Low saturated fat; Tree nut free; Gluten free; Sesame free; Mains. Complexity: 3 ...
... ; Seafood free; Nov 2020; Soy free; Egg free; Wheat free; Peanut free; High protein; Tomato; Chicken; Avocado; Salads; Greek; High fibre; Greek salad; Budget; Tree nut free; Gluten free; Weeknight dinner; Sesame free ...
... to slow cooker and stir in beans and coriander leaves. Season. To serve, top tortillas with chicken mixture, avocado, jalapeno and sour cream. Categories: Lunch; Seafood free; Fajita; Egg free; Peanut free; May 2021 ...
... of crusty wholegrain bread. Categories: Stone fruit; Summer; Seafood free; Egg free; Peanut free; Orange; Dairy free; Chicken; Avocado; Salads; North american; Chicken salad; Tree nut free; Christmas. Complexity: 3.
... sugar; Seafood free; Hot canapes; Soy free; Egg free; Wheat free; Peanut free; High protein; Tomato; Chicken; Avocado; High fibre; Quick and easy lunch; Italian; Tree nut free; Gluten free; Sesame free; Mains. Complexity ...
... remaining mandarin, removing all the pith and divide into segments. Place into a large bowl with chicken, spinach, avocado, shallots and macadamias. Toss to combine. Add olive oil, honey and mustard to jar with mandarin ...
... following packet instructions. Fill with shredded lettuce, sliced tomatoes, shredded carrot, roughly mashed avocado. Top with shredded chicken, Mild Salsa and 1 cup grated cheese. Did you know? Some Mexicans eat tacos ...
... , on trays. Spray with oil. Repeat with remaining tortillas and chicken mixture. Bake for 15 minutes or until golden and crisp. Meanwhile, to make the guacamole, scoop avocado flesh into a bowl. Using a fork, mash until ...
... bowls. Serve with soy dressing. Categories: Low sugar; Spinach; High protein; Chicken; Avocado; Salads; High fibre; Australian; Spring onion; Chicken salad; Low saturated fat; Oct 2020; Cucumber; Spring. Complexity: 3.
... . Top with bread roll. Serve. Categories: Fakeaway; Low sugar; Seafood free; Low salt; Chicken burger; High protein; Tomato; Chicken; Avocado; High fibre; North american; Quick and easy lunch; Low saturated fat; Back to ...
... until dissolves. Stir in chilli con carne seasoning. Add chicken. Bring to the boil, stirring regularly. Cover, reduce ... thickened. Meanwhile using two forks shred chicken. Stir chicken through reduced sauce. Combine lime ...
... . Brush pizza base with oil and top with cheese and chicken. Bake for 10-12 minutes or until base is crisp. Remove from oven and top with avocado and coriander. Drizzle over sauce and serve immediately. Categories: High ...
... sauce, 1 cup baby spinach leaves, 2 tbs light mayonnaise, 1 avocado, 1 cup brown rice cooked, 2 cup cooked skinless chicken shredded. Method: Combine chicken, rice, coriander, mayonnaise and soy sauce in a bowl and mix ...
... salad. Perfect for a hot summer's day. Ingredients: 1 g MasterFoods Tartare Sauce, 3 pieces chicken breasts, 3 handfull wild rocket, 1 avocado, 2 tbs lemon juice, 0.5 g onions sliced, 2 tbs capers, 2 tbs parsley sprigs ...
... to plate. Split rolls through the centre and spread bases with mayonnaise. Top with lettuce, bacon, tomato, chicken and avocado. Top with roll top and serve. Categories: North american; Quick and easy lunch; Seafood free ...
... flakes, and paprika. Season to taste. Drain the pico de gallo through a fine mesh strainer. Layer the avocado cream, chicken, pico de gallo, and pickled onions on top of the tortillas and serve. Categories: Mexican; Taco ...
... coriander in a large bowl. Toss to combine. Place lettuce in serving bowls. Top with bean mixture, avocado and chicken. Whisk sour cream, 2 tbs hot water, remaining onion and remaining coriander in a jug. Drizzle over ...
... apples julienned, 1 large avocado, 0.33 cup mayonnaise, 1 tbs olive oil, 300 g creamy kale coleslaw kit, 2 tbs lemon juice, 4 soft lunch rolls split, 100 g sweet potato crisps, 4 chicken burgers. Method: Combine coleslaw ...
... , 2 tbs lemon juice, 4 large spinach wraps. Method: Toss the shredded chicken, pesto, spinach and spring onions in a bowl with the pesto. Mash the avocado with the lemon juice and spread on each of the wraps. Fill the ...
... on HIGH/1100 watts/100%power for 35 seconds*. Top your warm tortillas with shredded chicken, lettuce, avocado, coriander and chipotle sauce. Categories: Taco; Seafood free; Quick and easy dinner; Microwave; Tree nut ...
... on each side or until lightly charred and cooked through. Thinly slice. Arrange rice, avocado, edamame, carrot, cucumber, cabbage, chicken and nori in bowls. Serve sprinkled with sesame seeds and topped with sushi ginger ...
... a leg up: Top this super easy Woolworths salad kit with grilled chicken and avocado for a creamy bite. Ingredients: 500 g Woolworths COOK chicken tenderloins in lemon & garlic marinade, 500 g Woolworths Caesar salad kit ...
... with this traybake that combines Mexican flavours with beans, bright tomatoes and avocado. Ingredients: 1.7 kg Woolworths whole marinated seasoned chicken, 1 tbs extra virgin olive oil, 500 g frozen corn kernels, 240 ...
... packet instructions. Reserve slaw kit dressing and seed mix. Divide half of the rice, slaw, chicken and avocado among lettuce cups. Drizzle with dressing and sprinkle with seed mix. Serve with remaining rice. Categories ...
... on 4 plates or in a salad bowl and add the avocado and mango. Drizzle the dressing over the salad and stir to combine. Thinly slice the chicken and top the salad with the meat. Serve immediately. Categories: Gluten ...
... processor until smooth. Spread a little dressing onto plates. Top with rocket, zucchini, avocado, prosciutto, olives and chicken. Season with pepper. Serve. Categories: High fibre; Zucchini; Fathers day; Jan feb 2020 ...
... grain lunch, 1 tsp mexican chilli powder, 250 g sour cream, 2 avocados, 2 jalapenos, 3 spring onions, 1 iceberg lettuce, 2 tbs coriander chopped, 500 g chicken mince, 300 g chunky salsa, 1.5 cup panko breadcrumbs. Method ...
... leaves, 2 tbs red onion, 1 avocado cubed, 1 lime cut into wedges, 8 mini tortillas, 425 g tin Mexican black or pinto beans drained, 1 cup taco sauce, 250 g barbequed chicken shredded, 1 cup 3 Cheese Blend shredded ...
... halfway through cooking. Thickly slice. Divide rice among bowls, and top with cabbage, edamame, avocado and sliced chicken. Sprinkle with onion and sesame seeds. Serve with sauce and lemon wedges. Categories: Lunch ...
... wrap, 1 tbs tasty cheese shredded, 3 tbs tomato salsa, 3 tbs BBQ chicken chopped. Method: Spread the smashed avocado onto the wrap. Top with chicken, cheese and yoghurt. Fold in the sides and roll the wrap into a ...
... is charred. Divide rice between 4 bowls. Top with cabbage, alfalfa, avocado, edamame, pickled onion and pineapple. Thickly slice chicken and add to bowls. Serve topped with coriander leaves and mayonnaise. Categories ...
... are tender. Meanwhile, slice jalapeño. Combine half with yoghurt and juice in a small bowl. Top chicken with avocado, coriander and remaining jalapeño. Serve with yoghurt, warm tortillas and lime wedges. Categories: High ...
... it begins to soften. Drain excess water. Lay on a clean work surface. Place a few slices of avocado, carrot, cucumber, chicken, lettuce and 2 chives at one side of the wrapper. Fold base and sides of wrapper over filling ...
... 1/2 cup (125mL) water, bring to the boil, stirring. Heat tortillas until softened, serve with chicken mixture, avocado, and cheese. Categories: High fibre; Low sugar; Entrees; Tree nut free; Egg free; Peanut free; High ...
Ingredients: 1 avocado, 1 fresh jalapeno chilli deseeded, chopped, 1 green capsicum deseeded, 1 red capsicum deseeded, 0.5 bunch coriander leaves picked, 1 cob sweetcorn, 2 medium red onions, 500 g chicken breast fillets ...
... and lemon juice and toss through the coleslaw. Serve chicken with wedges and coleslaw, topped with remaining chives and avocado. Categories: North american; Chicken dishes; Sweet potato; Seafood free; Wheat free; Tree ...
... tomato diced, 0.5 cup coriander leaves, 0.25 red onion diced, 1 large corn cob, 2 chicken breasts butterflied in half, 1 large avocado peeled and mashed, 1 lime juice, 0.25 tsp ground chilli, 0.25 tsp ground coriander, 0 ...
... -dried tomatoes, 0.25 cup pepitas, 1 large avocado quartered, sliced, 3 cup chicken roasted, shredded. Method: Layer spinach, avocado, cucumber, semi-dried tomatoes, onion and chicken in 4 shallow serving bowls. Top with ...
Ingredients: 200 g cottage cheese, 1 pinch ground white pepper to taste, 1 avocado, 1 Lebanese cucumber, 12 cherry tomatoes diced, 600 g chicken fillets, 1 lime juiced, 1 lime wedges, 2 tsp extra virgin olive oil, 0.5 ...
... make a flat surface. Use a vegetable spiraliser to cut into long, thin noodles. Combine pear, rocket, avocado, chicken and cheese in a salad bowl. In a small bowl, whisk vinegar, mustard, honey and remaining oil together ...
... medley mix, 120 g baby rocket leaves, 0.25 cup olive oil, 2 tsp brown sugar, 1 large avocado cut into wedges, 1 kg chicken thigh fillets cut into 3cm cubes, 2 tsp sea salt flakes, 4 lemon wedges, 4 cloves garlic. Method ...
... wedges, 500 g Woolworths Prep Set Go sliced tri colour capsicum, 500 g chicken breast fillets thinly sliced, 35 g taco seasoning mix, 1 avocado halved, deseeded, chopped, 0.5 cup light sour cream, 0.25 bunch coriander ...
... and set aside to rest for 5 minutes. Slice. Meanwhile, arrange avocado, tomato, capsicum, rice, sprouts, mango and onion in bowls. Add chicken and parsley, and serve with lime wedges. Categories: Lunch; Healthier easier ...
... for 10-12 minutes. Drain and rinse in cold water. Set aside. Remove meat from chicken, discarding skin and bones. Cut into pieces. Halve avocados, remove stone and peel. Cut into large chunks. Toast pine nuts in a small ...
... a plate and cover loosely with a clean tea towel. Fill tacos with lettuce, tomato, onion and chicken. Top with avocado and sour cream. Serve. Categories: Taco; Seafood free; Egg free; Peanut free; Tree nut free; Tomato ...
... thinly sliced, 2 sprigs coriander sprigs leaves picked, 1 pkt avocado deseeded, mashed. Method: Heat oil in a large ovenproof frying pan over medium heat. Add chicken and seasoning, then cook for 10 minutes, stirring, or ...
... 1 cut into quarters, to serve, 0.5 pkt green oak leaf lettuce leaves separated, 1 pkt avocado cut into thin wedges. Method: Place chicken, burrito spice mix from the kit and 1 tbs oil in a large bowl and toss to coat ...
... hit. Ingredients: 1 tbs extra virgin olive oil, 500 g chicken breast fillets sliced, 25 g Nando's Lemon & Herb PERi ... to drizzle, 200 g tomato medley quartered, 1 large avocado diced, 1 small red onion finely chopped, 0.33 ...
... oven and schnitzels on lower shelf. Bake for 11 minutes or until chicken is cooked and chips are golden and crunchy. Combine salad leaves, tomato and avocado in a bowl. Drizzle with dressing and toss to combine. Divide ...
... . Place the tomatoes in a row across the greens. Add the avocado, placing it next to the tomatoes, then add a row of the eggs. Chop the chicken into bite-sized pieces and distribute evenly around the salad. Crumble the ...
... 1 red onion finely sliced, 250 g Protein Plate Plant Based Chicken Free Strips, 400 g black beans drained and rinsed. Method: Zest and juice the lime, chop the avocado and mango, cut the cherry tomatoes in half, de-seed ...
... coriander sprigs leaves picked, finely chopped, 1 tbs extra virgin olive oil, 500 g chicken breast fillets thinly sliced. Method: Place avocado and guacamole spice mix in a medium bowl and mash until smooth. Transfer to ...
... red capsicum deseeded and diced, 1 red chilli deseeded and finely chopped, 1 small Hass avocado diced. Method: Put the chicken breasts between two pieces of cling film and pound with a rolling pin until flattened evenly ...
... cherry tomatoes halved, 6 zucchini shredded on a mandolin, 2 tbs avocado oil, 300 g chicken cooked and shredded, 1 lemon juiced and rind finely grated, 0.33 cup chicken stock, 0.5 cup parmesan grated, 0.25 cup black chia ...
Ingredients: 300 ml sour cream, 1 avocado roughly mashed, 1 tomato diced, 0.5 bunch coriander chopped and ... 400 g diced tomatoes, 1 tbs olive oil, 500 g chicken mince, 2 cup shredded tasty cheese, 375 g chunky salsa, ...
... halved, 2 cup watercress, 2 small zucchini, 80 g avocado oil, 1 tsp sweet smoked paprika, 1 lemon juiced ... parmesan shaved, 0.75 cup pearl barley, 500 g chicken tenderloins, 1 tbs chives chopped, 1 garlic clove crushed, ...
Ingredients: 1 avocado mashed, red capsicum, pineapple grilled, 500 g chicken, 1 mexican style salad kit, smokey chipotle taco kit, 1 tbs oil. Method: Combine sliced chicken and seasoning in a bowl and mix until well ...
... runs clear, 2 tsp Mexican chilli powder, 0.5 cup sour cream, avocado, 1 red capsicum chopped coarsely, 1 litre Campbell's Real Stock - Salt Reduced Chicken, 1 brown onion chopped finely, 400 g red kidney beans rinsed, 2 ...
... . Enjoy!; Ingredients: 1 tbs creamy dressing, 1 egg boiled, sliced, 1 tbs parmesan shaved, 0.5 avocado chopped, 1 crumbed chicken schnitzel, 50 g salad leaves. Method: Pour enough oil into a large frying pan to come 5mm ...
... fry, 35 g taco seasoning mix, 410 g corn kernels drained, 1 tbs olive oil, 350 g avo ranch coleslaw kit. Method: Place chicken in a medium bowl with taco seasoning and toss to combine. Heat a large saucepan over medium ...
... is cooked, remove from the pan with a slotted spoon and set aside to cool slightly. Reserve the stock. Once the chicken is cool enough to handle, shred it with two forks and set aside in a bowl. Heat the oil in a large ...
... and lemon juice together to make a sauce.Add salt and pepper to taste. Top the entire dish (chicken and vegetables) with a drizzle of the sour cream sauce, some more coriander leaves and the dried cranberries. Carve ...
... until Al dente then drain in colander, rinsing cold water over the top to prevent the noodles sticking. Debone chicken and throw bones back in stock if that has been kept - keep boiling for more flavour and you will ...
... : 2 tsp paprika, 2 tsp Worcestershire sauce, 2 clove garlic crushed, 2 tbs extra virgin olive oil, 4 skinless chicken thigh cutlets, 2 tbs plain flour, 1 red onion cut into wedges, 400 g Swiss brown mushrooms halved, 475 ...
... , 2 bulb garlic halved crossways, 1 bunch rosemary, 1 tbs brown sugar, 125 g blueberries. Method: Place chicken, oil, vinegar, garlic, rosemary and sugar in a large bowl. Season with pepper and turn to coat. Refrigerate ...
... a large bowl. Season and whisk to combine. Remove 2 tablespoons to a small bowl and set aside. Add warm chicken to the large bowl and stir to coat. Cover and refrigerate for 30 minutes. Melt butter in a large non-stick ...
... into pieces using poultry shears. Serve with tortillas, coleslaw and corn. Note: Calculate total cooking time for chicken by allowing 20-25 mins per 500g. Categories: North american; Roast; Seafood free; Tree nut free ...
... and knead until smooth. Roll dough out until 4mm thick and large enough to enclose chicken. Gently loosen skin from chicken breast and spread butter under skin. Fill cavity with remaining thyme sprigs and garlic. Secure ...
... or white beans. Tip 2: Leftovers are great in pita pockets for lunch the next day. Tip 3: Make ahead - the chicken can be marinated up to 24 hours in advance. The salad can be made a day in advance and dressed with the ...
... Method: Preheat oven to 200c/180c fan-forced. Heat oil in a large, deep frying pan over medium heat. Add chicken and cook for 6 minutes or until light golden. Reduce heat to low. Add leek and mustard, then cook, stirring ...
... , 500 g egg noodles, 3 leaves lettuce, 2 stalk shallots, 2 tsp salt, 2 tsp five spice powder, oil. Method: Place chicken, salt and five spice powder in a saucepan, cover with water and bring to boil.Then simmer until ...
... large brown onion finely diced, 1 tsp dried chilli flakes, 0.5 tsp ground cinnamon, 1 tbs moroccan seasoning, 1.5 cup chicken stock, 8 sheet filo pastry, 1 tbs olive oil, 2 eggs whisked, 0.5 cup ground almond meal, 1 kg ...
... : 2 bay leaves, 1 cup white vinegar, 1 tbs fish sauce, 1 red chilli sliced, 1 brown onion halved, 12 chicken thighs, on bone, with skin, 2 tsp whole black peppercorns, 0.33 cup soy sauce, 1 clove garlic cloves separated ...
... easy midweek dinner. Ingredients: 270 ml coconut milk, 2 tbs red curry paste, 1.5 tbs caster sugar, 500 g chicken thigh fillets halved, 1 tbs peanut oil, 0.5 cup smooth natural peanut butter, 3 tsp soy sauce, 3 tsp rice ...
... the sauce over a medium heat until all combined, simmering until thick. Heat oil in a medium saucepan. Coat chicken in corn flour or rice flour. Dust off excess flour and deep fry until golden. Repeat in small batches ...
... stirring, for 2 minutes or until fragrant. Add creamed corn, soy and stock, then bring to the boil. Add chicken. Reduce heat to low, and simmer, uncovered, for 8 minutes or until hot. Gradually stir in egg white. Remove ...
... over medium to high heat. Once the oil is heated I turn it down to med-low heat this ensures that the chicken cooks properly and the crumbling doesn't crisp up and burn quickly. If you find it's cooking very slow and not ...
... breasts into half length ways (horizontally) in two or three pieces depending on how thick the chicken breast is. Then cut each piece into long thin strips. Chop the spring onions & slice the capsicum into strips. Cook ...
... , 3 tbs lime juice, 2 tsp garlic chilli sauce, 3 spring onions, 3 carrots, 1 red capsicum. Method: If marinating chicken in sauce overnight or for a few hours prior to cooking make the sauce by adding together soy sauce ...
... capsicum cut into 2cm wide strips, 1 sweet potato peeled, cut into 1/2 cm wide chips, 1 free range chicken breast cut into nugget-sized pieces, 50 g fresh peeled, cooked beetroots cut into chips, 2 large potatoes peeled ...
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