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... chicken burrito bowl recipe packed with chickpeas, veggies and succulent chicken. It's a dinner the whole family will love. Ingredients: 500 g Macro free-range chicken ... chicken, paprika and cumin in a bowl. Place chicken ...
... coriander leaves, 3 spring onions chopped, 1 medium roast chicken, 5 ml virgin olive oil spray, 2 tbs lemon ... Tomato; Chicken; Avocado; Mexican; Snacks; Tree nut free; Gluten free; Sesame free; Burrito bowl. Complexity: ...
... into wedges. Arrange quinoa, beans and vegetables in a bowl. Drizzle with oil and top with lime wedges and ... free; Tomato; Mexican; Salads; Halal; Tree nut free; Sesame free; Vegetarian; Burrito bowl. Complexity: 3.
... free; Tomato; Mexican; Mince; Meal prep; Dinner; Quick and easy lunch; Low saturated fat; Gluten free; Burrito bowl; Beef; Low sugar; Seafood free; Egg free; Wheat free; High protein; High fibre; Tree nut free; Sesame ...
... . Thinly slice remaining onion. Divide rice among bowls. Top with mince, chips, sour cream, avocado ... Mar 2024; Quick and easy dinner; Budget; Tomato; Mexican; Weeknight dinner; Avocado; Burrito bowl. Complexity: 2.
This burrito bowl is a lighter way to enjoy your favourite Mexican flavours. Ingredients: 200 g wholegrain rice, 500 ... from the pan with a slotted spoon and place in a bowl. Tip the black beans into the same pan on a ...
... . Toss black beans through rice. In a medium bowl, add coleslaw and one-third of the dressing. Toss ... ; Claire; Low saturated fat; Budget; Tree nut free; Low ingredient; Pork; Sesame free; Burrito bowl; Rice. Complexity: 1.
... ramekins to create a bowl shape. Spray with ... bowls. Serve sprinkled with coriander and onion. Categories: Amanda; Summer; Healthier easier; Fresh food kids; Pork; Kids lunch and dinner; Mexican; Jan feb 2024; Burrito bowl ...
... pineapple, 1 red onion, 0.25 cup alfalfa sprouts, 1 kg chicken breast fillets, 0.33 cup tomato sauce, 1 tsp garlic powder ... a bowl. Add chicken and pineapple and toss to coat. Combine onion and vinegar in a small bowl and ...
... , soy and coconut cream in a medium bowl. Place chicken in a large bowl and add half the paste mixture. Cover, ... over low-medium heat. Remove chicken from marinade, discarding marinade. Cook chicken, in 2 batches, for 12 ...
... in a small bowl. Divide salad mix among bowls. Top with rice mixture, chicken mixture and chilli yoghurt ... Middle eastern; Healthier easier; Nicky; Chicken; Foodhub video; Dinner; Rice bowl; Quick and easy dinner; Budget; ...
... .25 cup sugar, 1 clove garlic crushed, 8 RSPCA approved chicken thigh fillets, 2 cups jasmine rice steamed, 2 bunches broccolini ... . Remove from the heat and divide into bowls, along with steamed rice and broccolini. Spoon ...
... avocado, 1 Lebanese cucumber, 12 cherry tomatoes diced, 600 g chicken fillets, 1 lime juiced, 1 lime wedges, 2 tsp extra ... bowls, accompanied with rice, avocado, corn and tomato mix and cucumber. Top with shredded chicken, ...
... milk, 0.25 cup oven-roasted almond kernels, 6 chicken thigh fillets, 1 tbs lemongrass paste, 1 clove garlic ... juice, sauces, turmeric, garlic and paste in a large bowl. Add chicken and stir to coat. Heat oil in a large ...
... 2 tbs continental parsley, 250 g cherry tomatoes, 400 g chicken breast, 1 lime, 5 ml extra virgin olive oil spray, ... capsicum, rice, sprouts, mango and onion in bowls. Add chicken and parsley, and serve with lime wedges. ...
... towel-lined plate and set aside. Drain oil into a heatproof bowl and return pan to heat. Add curry sauce mix and 2 ... juice. Divide rice and cabbage between bowls. Slice chicken and add to bowls with onion, and spoon over ...
... and set aside. Heat the oil in a large pan on medium high. Toss the chicken cubes in the sesame seeds in a large bowl to coat evenly. Add the chicken to the pan and cook for 3-4 minutes on each side or until completely ...
... for 5 minutes or until noodles are just tender. Add chicken, both the remaining soy and mirin, then bring to the ... . Categories: Lunch; Low sugar; Bowl; Japanese; Eggs; High protein; Chicken; Apr 2021; High fibre; Dinner ...
... up. Serve as a colourful rice bowl with cashews. Ingredients: 750 g Cook honey soy chicken kebabs, 0.5 cup cashews ... Place salad kit with dressing and noodles in a bowl. Add cashews andtoss to combine. Heat rice according ...
... leaves, tomatoes, avocado, capsicum and onion between 4 bowls. Top with beef and sprinkle with coriander and ... yoghurt and lime wedges. Categories: Lunch; Low sugar; Beef; Bowl; Seafood free; Low salt; Soy free; Egg free; ...
... bite-sized pieces. Combine mayonnaise & wasabi paste in a small dish. Divide rice between 4 serving bowls. Evenly distribute Quorn fillets. Top with salads, ginger, miso paste, wasabi mayo, nori, and additional sesame ...
... . Scoop or pipe raspberry mixture into each serving bowl. Top with apple, strawberries, goji berries, cacao ... cacao almonds, coconut flakes and figs. Serve. Categories: Bowl; Seafood free; Low salt; Pescatarian; Egg free; ...
... . Turn and cook for 4 minutes. Cool. Flake. Toss coleslaw with half the dressing from the kit. Fill bowls with slaw, fish and tomato, and feta from the kit. Serve with remaining dressing. Categories: High fibre; Low ...
... . Method: Combine all ingredients well in a mixing bowl. cover and refrigerate overnight or for at least 3 ... serve. Categories: High fibre; Kids; Apple; Bowl; Healthier easier; Low salt; Blueberry; Kids breakfast ...
... rice and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with lime cheeks. Categories: Zucchini; Asian; Beef ...
... instructions. Stand for 5 minutes to cool slightly. Trim and thinly slice onions. Divide rice and salad among bowls. Top with beef and onion. Serve. Categories: Wheat free; Dairy free; Egg free; High protein; Low sugar ...
... and cook zucchini spaghetti according to packet instructions. Divide rice, zucchini, onion and beef mixture among bowls. Sprinkle with chilli and coriander. Serve with lime cheeks. Categories: High fibre; Dinner; Asian ...
... and creamy. Stir in almond spread. Divide among serving bowls and top with fruit and coconut. Sprinkle over extra ... cinnamon and serve. Categories: Fathers day; Pear; Bowl; Low salt; Seafood free; Soy free; Breakfast; ...
... to packet instructions. Drain well. Divide among bowls, then top with mince mixture and broccoli. ... , carrot and extra lime halves. Categories: Asian; Beef; Bowl; Seafood free; Egg free; Peanut free; Broccoli; Dairy free ...
... . Slice remaining banana. Divide smoothie mixture into two bowls and serve with sliced banana, cacao nibs, flaked ... salt; Seafood free; Sesame free; Australian; Smoothie bowl; Summer; Banana; Quick and easy breakfast; Low ...
... for a further 2 minutes. Divide quinoa between serving bowls and spoon over con carne. Dollop with yoghurt ... with tortilla chips. Categories: Zucchini; Low sugar; Beef; Bowl; Low salt; Seafood free; Egg free; Wheat free; ...
... Divide quinoa, cucumber, kaleslaw and tofu among bowls. Sprinkle with chilli, drizzle over extra tonkatsu ... Categories: Asian; Low sugar; Jan feb 2021; Summer; Bowl; Seafood free; Low salt; Wheat free; High protein; ...
... for 30 seconds or until smooth. Divide mixture among bowls. Top with remaining banana, fresh berries, almonds and ... seeds. Serve immediately. Categories: Seafood free; Smoothie bowl; Low salt; Soy free; Breakfast; Oats; ...
... of matcha green tea in your morning smoothie bowl. This recipe is nutritionally approved and packed with ... and blitz until smooth. Divide smoothie mixture among 2 bowls. Top with reserved oats, blueberries and extra chia ...
... tossing. Now add the rest of the ingredients and continue to cook out for 3 more minutes, storing regularly before serving. Categories: High fibre; Lunch; Australian; Dinner; Low sugar; Bowl; High protein. Complexity: 2.
... peas. Cook for 1 minute or unitl bright green and tender. Drain. Divided cauliflower rice mixture among bowls. Top with pak choy mixture and cucumber. Sprinkle with onion, peanuts and remaing chilli. Serve with sweet ...
... are just tender. Drain well. Meanwhile, heat corn in a microwave-safe bowl on high for 2 minutes. Divide noodles and vegetables between bowls. Add beef, and season to taste. Serve. Categories: High fibre; High protein ...
... wine vinegar and half of the honey together in a medium bowl. Tip in the tofu cubes, toss well and leave to ... minutes, until just cooked. Divide the vegetables between 4 bowls and top with tofu. Serve with rice, if desired ...
... further than these air-fryer honey sriracha salmon bowls made with delicious fresh peaches and avocado. ... on a plate. Whisk honey, oil and garlic in a small bowl. Brush salmon with half of the honey mixture. Sprinkle with ...
Super tasty to have at breakfast or as a morning snack, this smoothie bowl also packs some hidden zucchini to add some extra veg to your day. Ingredients: 3 tbs frozen coconut yoghurt, 1 tsp hemp seeds, 2 tsp shredded ...
... warm. Toss the rainbow vegetables in lime juice in a bowl. Heat vegetable oil in the wok and stir-fry vegetables ... the rice as per the packet instructions. Assemble bowls with rice, vegetables, beef, slices of avocado and ...
... seeds and the remaining oats. For an added crunch, top with cranberry and hazelnut clusters. Categories: Bowl; Low salt; Seafood free; Breakfast; Oats; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; High ...
... avocado and cut into wedges. Divide rice among serving bowls, top with vegetables, avocado, kimchi, spring onion ... seeds together. Spoon over bowls and serve. Categories: Low sugar; Korean; Bowl; Seafood free; Spinach; ...
... into serving bowls. Top with strawberries, kiwifruit and raspberries in decorative lines across each bowl. Add ... free; Tree nut free; Halal; Pescatarian; Australian; Bowl; Fathers day; Strawberry; Raspberry; Quick and easy ...
... cup of water. Process until smooth and transfer to a bowl. Combine bean mix, corn, tomato and jalepenos with remaining ... , lime juice and 1 tbs oil in a medium bowl. Stir well and set aside. Sprinkle remaining spice mix ...
... . Divide acai mixture among chilled bowls and top each bowl with granola, banana, almond butter ... saturated fat; Seafood free; Pescatarian; Australian; Bowl; Acai bowl; Blueberry; Quick and easy breakfast; Spring; ...
... half and garnish with your choice of toppings. Serve immediately. Categories: Seafood free; Smoothie bowl; Breakfast; Pescatarian; Egg free; Peanut free; Australian; Halal; Blueberry; Quick and easy breakfast; Tree ...
... thickened slightly. To serve divide rice into 4 bowls, toss the remaining vinaigrette through the carrots ... favourite dressing and condiments your make you own vitality bowl. Tip 2: Use a pre purchased teriyaki marinade ...
... with fruit, 1 tbs smooth peanut butter, 1 cup almond Milk. Method: Blend ingredients to create the smoothie bowl. Top with berries and coconut clusters, cacao powder, peanut butter and banana. Categories: Australian ...
... well to coat eggplant. Transfer to a bowl. Combine beef and remaining marinade in a bowl. Reheat same pan over high heat. ... according to packet directions. Divide rice among bowls. Top with broccoli, eggplant, beef, radish ...
... smooth. Carefully pour the smoothie into a shallow bowl. Place blueberries on top of smoothie in a heart ... fill with flaked coconut. Categories: Seafood free; Smoothie bowl; Low salt; Soy free; Breakfast; Pescatarian; Egg ...
... rice according to packet instructions. Divide between serving bowls. Top with edamame, black beans, salmon, ... dollop of pesto and season with pepper. Categories: Kale; Bowl; Italian; Salmon; Wheat free; Gluten free; Sesame ...
... 5 cup fresh blueberries. Method: Line the bottom of a bowl with most of the granola. Combine Amazonia Acai Energy, ... blender until smooth and creamy. Spoon into a bowl and garnish with the fresh Eco Banana, remaining ...
... until smooth. Transfer smoothie mix to a serving bowl then top with coconut, seeds and berries. Serve ... immediately. Categories: Summer; Healthier easier; Smoothie bowl; Seafood free; Breakfast; Pescatarian; Egg free; ...
... to packet instructions. Divide rice into two separate bowls. Top with cucumber slices, avocado, snow peas, ... on an angle and place next to vegetables. Serve poke bowl with nori (optional), mayonnaise, sesame seeds, and a ...
... without burning the spices. In a stainless-steel bowl, place the Uncle Tobys traditional rolled oats, chilli ... to cool. Spoon your chorizo oat mixture into serving bowls and top with sour cream, avocado, cheese and ...
... mix, 1 tsp mango dressing. Method: Place carrot, asparagus, and broccoli rice in a bowl. Quarter eggs and add to bowl. Sprinkle nut mixes over the top. Drizzle with dressing. Categories: Lunch; Asparagus; Australian ...
... g raw walnuts chopped, 0.5 tsp cacao powder, 5 g cacao nibs. Method: Add the yoghurt to a bowl and mix through the protein powder and cacao powder. Top with the sliced banana, walnuts and desiccated coconut. Categories ...
... freekeh and 3 cups boiling water into a microwave-safe bowl. Cook, uncovered, on high for 14 minutes or until ... : Zucchini; Lunch; Low sugar; Healthier easier; Poke bowl; Seafood free; Low salt; Spinach; Pescatarian; Egg ...
... a baking sheet or baking paper. Place cooked rice in a bowl, add rice vinegar, salt and pepper; stir. Cut tofu ... for 25 minutes, until crispy. To arrange each bowl, divide equally, spinach leaves, edamame beans, carrots, ...
... 1 garlic clove finely diced, 20 ml vegetable oil. Method: Place oyster, soy sauce, garlic and chili in a bowl; marinate beef for 10 minutes. Whisk together the rice wine vinegar and olive oil, season with salt and pepper ...
... seconds or until mixture is smooth and creamy. Pour into bowls. Slice remaining avocado half and arrange on top with ... pumpkin kernels. Serve bowls with remaining lime half. Categories: Australian; Bowl; Kale; Fathers day ...
... Spread onto prepared tray and cool. Place cabbage into a bowl. Add remaining vinegar and sugar and toss to combine. Stand ... . Categories: Lunch; Low sugar; Summer; Poke bowl; Pescatarian; Wheat free; Lemon; High protein; ...
... process until just combined. Transfer mixture to a large bowl and add grated zucchini, sesame seeds and flour. ... quinoa and 2 cups water in a large microwave-safe bowl. Cover and microwave on high for 5 minutes. Stir. ...
... tomatoes, cucumber, spring onion, coriander leaves and lime juice in a large bowl. Top with the sliced beef and avocado. Categories: Beef; Low sugar; Bowl; Seafood free; Low salt; Egg free; Wheat free; Peanut free; Dairy ...
... chilled tray with a sheet of baking paper. Tilt the bowl of melted chocolate to one side. Dip the base of 1 ... Pop balloons and carefully peel away from the chocolate bowls. Fill with ice-cream, drizzle with sauce and top ...
... vinegar together in a small bowl to make dressing. Place rice in a shallow microwave safe bowl, add 2 tbs dressing and ... ; Asian; Low sugar; Quick and easy lunch; Bowl; Seafood free; Low saturated fat; Microwave; Wheat ...
... a fork. Meanwhile, stir miso and honey together in a small bowl. Coat sweet potato and tofu using 2 tbs miso mixture and ... are slightly browned. Spoon quinoa into 4 serving bowls. Top with roast vegetables, tofu and avocado ...
... then place fish in a bowl, and flake using two forks. Divide rice between bowls and arrange lettuce, carrot, cucumber ... avocado, nori, radish and flaked salmon around the bowls. Drizzle over any extra sauce from Bag & Bake ...
... 2 baking trays with baking paper. Combine grain and malt syrup in bowl, then place on 1 tray. Bake for 10 minutes or until ... . Categories: Asian; Quick and easy lunch; Bowl; Healthier easier; Eggs; Kids lunchbox; Tomato; ...
... g can tuna in springwater drained, flaked. Method: Combine brown rice, pumpkin kernels and parsley in a bowl. Add cabbage, chickpeas, tuna, sprouts, capsicum, onion and radish. Scatter with sesame seeds and drizzle with ...
... Foods Active Balance flakes and fresh fruit in a bowl and add almond milk. Garnish with your favourite toppings ... free; Sesame free; Halal; Pescatarian; Australian; Bowl; Raspberry; Quick and easy breakfast; Spring; Low ...
... pan for 1 minute. Whisk olive oil and lemon juice in a bowl and add a dash of salt and pepper. Place a ½ cup ... of cooked rice in a bowl. Top with small handfuls of each of the vegetables. Slice ...
... and sesame oil. Place broccolini and peas into a bowl and cover with boiling water for 1 minute. Drain ... . Arrange noodles, mushrooms and blanched vegetables in a bowl. Roughly mash avocado with ricotta and lemon juice. ...
... Blend until smooth and creamy. Pour into a serving bowl. Sprinkle remaining All-Bran on top. Decorate with a ... free; Sesame free; Halal; Pescatarian; Australian; Smoothie bowl; Banana; Quick and easy breakfast; Spring; Low ...
... Cook for 10-12 minutes or until reduced and thickened. Add orange juice. Arrange lettuce, mince, tomato and avocado into bowls. Serve with corn chips, orange wedges, coriander extra chilli powder. Categories: Plant based ...
... tbs reserved coriander roots and stems. Combine in a bowl with lemongrass, sauces and lime juice. Whisk with a ... and 2 tbs dressing. Place noodles in a large heatproof bowl, cover with boiling water and soak for 10 minutes ...
... celsius. In a large mixing bowl, add vegetables. In a small mixing bowl add all ingredients under ādressing ... with quinoa and top with seeds. Categories: Kale; Bowl; Seafood free; Winter; Cauliflower; European; Egg free; ...
... baking paper. Sift flour, garlic powder and paprika into a large bowl. Stir in salt. Make a well in the centre, then ... Drizzle over dressing to serve. Categories: Bowl; Seafood free; Spinach; Cauliflower; Pescatarian; ...
... haloumi for 2 mins each side. Cook microwave quinoa, following packet directions. Stir through lime juice. Serve avocado, egg, haloumi and quinoa in bowls with a drizzle of mango dressing. Categories: Lunch; Australian ...
... . Take all the seed and cinnamon and mix in a bowl. Add the honey and mix until well coated. Scatter evenly ... blended. Divide between two breakfast bowls. Top one half of the bowl with the chopped fruit, sprinkle some ...
... frozen Edamame Beans, avocado and cucumber into individual bowls. Top with the fresh salmon. Spoon over ... lime wedge if wished. Categories: Lunch; Low sugar; Poke bowl; Low salt; Salmon; Pescatarian; Wheat free; Peanut free ...
... in a blender and blend until smooth. Spoon into a bowl. Spoon granola over half of the mango mixture to cover. ... Seafood free; Halal; Pescatarian; Australian; Smoothie bowl; Mango; Strawberry; Quick and easy breakfast; ...
... Layer five:am yoghurt, granola and sliced fruit into a bowl. Top with a sprinkle of chia seeds and serve ... free; Seafood free; Halal; Pescatarian; Australian; Bowl; Apple; Quick and easy breakfast; Low ingredient ...
... MasterFoods⢠Garlic Powder, pepper and salt. In a bowl place in sections the rice, spinach, salmon and ... and MasterFoods⢠Mango Chutney. Categories: Low sugar; Poke bowl; Low salt; Soy free; Pescatarian; Egg free; Wheat ...
... serve with mayonnaise. Categories: Lunch; Summer; Healthier easier; Japanese; Avocado; Fish; Sushi and sashimi; Dinner; Rice bowl; Quick and easy dinner; Oct 2021; Dinner for one; Tree nut free; Bonus; Weeknight dinner ...
... Serve on rice garnished with green onions, sesame seeds and a side of baby spinach leaves. Categories: Lunch; Dinner; Low sugar; Bowl; Seafood free; Low salt; Japanese; Wheat free; Egg free; High protein. Complexity: 2.
... While beef is cooking cut up tomato and cucumber into small cubes. Microwave rice pouch. To serve, place rice into bowl, add beef and onions then top with veg.Serve with lemon wedge. This is the beef strips found in meat ...
... rice and black beans make this colourful Mexican-inspired bowl an easy choice for lunch or dinner. Ingredients: ... rice, corn, beans, tomato and cucumber in a bowl. Top with yoghurt and sprinkle with paprika and coriander. ...
... , place snow peas and edamame in a medium heatproof bowl. Cover with boiling water. Stand for 2 minutes or ... cabbage, cucumber, edamame, snow peas and radish among bowls. Sprinkle with peanuts and onion, and drizzle with ...
... said pancakes had to be stacked? Try them in a bowl for a fun twist on breakfast. This healthier pancake ... 24 pancakes in total. Place yoghurt in a small bowl and swirl through passionfruit pulp. Divide pancakes, mango, ...
... leaves leaves picked. Method: Soak noodles in a large bowl of boiling water for 2 minutes or until soft. ... aside. Combine cornflour and 1/4 cup water in a small bowl. Str in sauces and garlic. Heat oil in a large frying ...
... and coconut water until smooth and pour into a bowl. Sprinkle the remaining ingredients on top of the smoothie ... ; Peanut free; Seafood free; Pescatarian; Australian; Smoothie bowl; Low ingredient; Breakfast. Complexity: 1.
... , 0.25 nori sheet halved, 1 spring onion thinly sliced diagonally. Method: Place salmon in a microwave-safe serving bowl. Top with rice, then push an ice cube in centre of rice. Cover with a sheet of baking paper ...
... Set aside to cool slightly. Place rice in bowl, top with John West Salmon, carrot, edamame beans ... well. Pour over rice bowls and serve. Categories: High fibre; Lunch; Australian; Dinner; Low sugar; Rice bowl; Low fat; Low ...
... Beans, tomatoes and John West Salmon in a serving bowl. Drizzle with lime juice, top with pepita seeds, ... coriander and serve. Categories: Lunch; Low sugar; Bowl; Soy free; Pescatarian; Wheat free; Egg free; High ...
... oven to 200°C. Place 4 x 2 cup capacity heatproof bowls onto a baking tray. Spray wraps with olive oil on both ... and juice of half the lime into a bowl and mash. Top bowls with avocado, sour cream and remaining coriander ...
Build the ultimate pumpkin buddha bowl loaded with veggies, cajun-spiced chickpeas, fluffy rice and a ... in a bowl. Serve topped with yoghurt and seasoned with pepper. Categories: Low sugar; Bowl; Healthier easier ...
... oil, vinegar and coconut in a glass or ceramic bowl. Set aside for 5 minutes to marinate. Divide the rice among bowls. Divide pineapple and peas equally among bowls. Top with tuna mixture and avocado. Serve with the ...
A quick and tasty take on the traditional poke bowl. Ingredients: 1 can 95g John West Tuna Tempters - Chilli, 1 can 70g ... from sesame seeds in sections in a serving bowl. Sprinkle with sesame seeds and serve. Categories ...
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