Chickpea Puree

Jerk Eggplant With Smoky Chickpea Puree

Jerk Eggplant With Smoky Chickpea Puree

Jerk Eggplant With Smoky Chickpea Puree

Love smoky flavours? Look no further than this vegetarian jerk eggplant recipe served with a smoky chickpea puree and pickled onion and capsicum salsa. Ingredients: 0.5 tsp ground black pepper, 1 red capsicum, deseeded ...

Moroccan-Inspired Cauliflower Steaks

Moroccan-Inspired Cauliflower Steaks

Moroccan-Inspired Cauliflower Steaks

... and cook for a further 2 minutes or until wilted. Divide cauliflower puree, steaks, reserved cauliflower leaves and chickpea mixture among plates. Spoon over currant dressing. Season and serve. Categories: Seafood ...

Butter Bean, Parsley & Garlic Mash

Butter Bean, Parsley & Garlic Mash

Butter Bean, Parsley & Garlic Mash

... a pan and cook the onion for 5 minutes. Add the chickpeas and stock and simmer for 10 minutes. Drain and reserve some ... and add the parsley. Blitz to a thick puree consistency with an immersion blender, adding more stock ...

Chickpea-stuffed Sweet Potatoes with Pea Couscous

Chickpea-stuffed Sweet Potatoes with Pea Couscous

Chickpea-stuffed Sweet Potatoes with Pea Couscous

... teaspoon, scoop flesh out of potato, leaving a 2cm shell. Place potato flesh in a bowl. Mash slightly. Stir in chickpeas, half of the onion, half of the garlic, cumin and half of the cheese. Season.Place potato shells on ...

Chickpea-stuffed sweet potatoes

Chickpea-stuffed Sweet Potatoes

Chickpea-stuffed Sweet Potatoes

... and serve with Greek-style yoghurt for a satisfying meal. Ingredients: 2 small sweet potatoes, 400 g can chickpeas rinsed, drained, 2 spring onions finely chopped, 2 cloves garlic crushed, 1 tbs ground cumin, 0.25 bunch ...

Coronation Chickpea Jacket Potatoes

Coronation Chickpea Jacket Potatoes

Coronation Chickpea Jacket Potatoes

... 1 large lime juiced, 270 g Greek yoghurt, 2 tbs mayonnaise, 1 tbs curry powder, 70 g mango chutney, 800 g chickpeas drained, 3 tbs coriander fresh, chopped. Method: Pre-heat the oven to 200°C/180°C fan-forced. Prick the ...

Garlic Chickpea Mash

Garlic Chickpea Mash

Garlic Chickpea Mash

... dishes. Ingredients: 1 whole garlic bulb, 3 tbs olive oil, 1 large onion peeled and diced, 1 tsp cumin, 400 g chickpeas drained, 1.2 cup vegetable stock hot, made with 1 stock cube. Method: Pre-heat the oven to 160°C/140 ...

Cauliflower & Chickpea Pakoras With Mango Yoghurt

Cauliflower & Chickpea Pakoras With Mango Yoghurt

Cauliflower & Chickpea Pakoras With Mango Yoghurt

Ingredients: 0.25 cup mango chutney, 1 pinch chilli powder, 650 g cauliflower cut into small florets, 3 tsp ground coriander, 3 tsp ground cumin, 2 tsp turmeric, 0.75 cup plain Greek-style yoghurt, 250 ml soda water ...

Pumpkin chickpea curry

Pumpkin Chickpea Curry

Pumpkin Chickpea Curry

... 1 onion sliced, 1 tbs oil, 2 cloves garlic, 0.5 tsp ginger grated, 0.5 tsp ground cumin, 400 g can chickpeas no added salt, 1 cup vegetable stock, 250 ml coconut cream, 1 cup spinach chopped, 1 tbs lemon juice, 0.25 tsp ...

Customer | haakma89

Roasted cauliflower & asparagus melts

Roasted Cauliflower & Asparagus Melts

Roasted Cauliflower & Asparagus Melts

... into 4 x 1.5cm-thick slices, 0.33 cup extra virgin olive oil plus 1 tbs extra to drizzle, 425 g chickpeas no added salt rinsed, drained, 2 tbs lemon juice, 0.66 cup vegan pizza shred, 1 tbs fresh thyme leaves, 1 clove ...

Quinoa, Cauliflower & Sweet Potato Tray Bake

Quinoa, Cauliflower & Sweet Potato Traybake

Quinoa, Cauliflower & Sweet Potato Traybake

... chopped, 1 large red onion peeled and chopped, 1 tbs olive oil, 2 cloves garlic peeled and minced, 400 g chickpeas can, drained, 300 g quinoa pre-cooked, 0.5 cup vegetable stock, 3 tbs madras curry paste, 3 tbs coriander ...

Grilled Romaine Lettuce with Crispy Chickpeas

Grilled Romaine Lettuce with Crispy Chickpeas

Grilled Romaine Lettuce with Crispy Chickpeas

... lemon juice, 2 tbs pomegranate seeds. Method: Pre-heat the oven to 200°C/180°C fan-forced. Toss the chickpeas in a tablespoon of oil in a roasting tin, sprinkle with garam masala and toss to coat. Roast for 20 minutes ...

Loaded Sweet Potatoes

Loaded Sweet Potatoes

Loaded Sweet Potatoes

... side down, on one tray. Bake for 30 minutes or until tender when pierced with a fork. Meanwhile, place chickpeas and kale in a bowl. Add remaining oil and spices. Toss to combine, ensuring leaves are well coated. Arrange ...

Moroccan-style Spiced Jacket Potatoes

Moroccan-style Spiced Jacket Potatoes

Moroccan-style Spiced Jacket Potatoes

... 1 tbs vegetable oil, 1 brown onion finely chopped, 0.3 pkt Woolworths beef mince, 420 g no-added salt chickpeas rinsed, drained, 1.5 tbs Moroccan seasoning, 5 g chicken stock cube crushed, 0.25 cup Greek-style yoghurt, 1 ...

Falafel with tzatziki

Falafel With Tzatziki

Falafel With Tzatziki

... Method: Preheat oven to 220°C/200°C fan-forced.Line a large baking tray with baking paper. Process chickpeas, tahini, garlic, carrot, cumin and parsley for 10 seconds or until mixture comes together. With damp hands, use ...

Green hummus salad

Green Hummus Salad

Green Hummus Salad

... and dip, but in a salad: this bowl combines the best of crunchy cucumber and radishes with a pea-and-chickpea hummus and pita bread. Ingredients: 1 small red onion cut into thin rings, 0.25 cup red wine vinegar, 250 ...

Mushroom Barley Salad

Mushroom Barley Salad

Mushroom Barley Salad

... , 1 L Campbell's Real Stock Mushroom 1l, 1.25 cup Mckenzie's Dried Veg Pearl Barley rinsed, 1 can chickpeas drained, 0.25 cup sultanas. Method: Preheat oven to 200°/180°C fan forced. Line a baking tray with baking ...

Sponsored | Campbell's

Cauliflower Steaks with a Beetroot & Parsnip Puree

Cauliflower Steaks with Beetroot & Parsnip Puree

Cauliflower Steaks with Beetroot & Parsnip Puree

... the combined spices over the top and bake on 200 degrees for 30 minutes. To make the beetroot and parsnip puree peel and chop the parsnips. Put into a saucepan with just enough boiling water to cover. Place the lid on ...

Customer | pinky09

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

... sliced, 0.5 bunch mint leaves picked. Method: Preheat oven to 180℃/160℃ fan-forced. Place a third of the chickpeas on a large paper towel-lined plate. Top with another paper towel and pat dry. Set aside until ready to ...

Roasted Sweet Potato With Crispy Chickpeas

Roasted Sweet Potato with Crispy Chickpeas

Roasted Sweet Potato with Crispy Chickpeas

... on one prepared tray and spray with oil. Bake for 45 minutes or until golden and tender. Meanwhile, place chickpeas on remaining prepared tray. Spray with oil, then sprinkle with paprika and cumin and toss to coat. Bake ...

Roasted Cabbage with Harissa Chickpeas

Roasted Cabbage with Harissa Chickpeas

Roasted Cabbage with Harissa Chickpeas

... el hanout. Roast for 30 minutes. Heat a drizzle of oil in a large pan on medium heat and tip in the chickpeas and harissa. Cook for 2-3 minutes, pour in the chopped tomatoes and a tine of water. Bring to the boil, reduce ...

Whole Roast Eggplant with Chickpeas & Tahini Yoghurt

Whole Roast Eggplant with Chickpeas & Tahini Yoghurt

Whole Roast Eggplant with Chickpeas & Tahini Yoghurt

... , one clove of garlic, garam masala and lemon zest together with a tablespoon of oil. Pour the chickpeas onto the baking tray with the eggplants and roast for 20 minutes more, shaking halfway through. Whisk the yoghurt ...

Marry-me Chickpeas

Marry-me Chickpeas

Marry-me Chickpeas

A quick and easy dish that will ignite a fiery passion with its flavoursome union of tender chickpeas, sundried tomatoes, Italian herbs and chilli. It's a marriage of flavours made in culinary heaven!; Ingredients: 20 g ...

Jacket Sweet Potatoes with Chickpeas, Tahini & Mint

Jacket Sweet Potatoes with Chickpeas, Tahini & Mint

Jacket Sweet Potatoes with Chickpeas, Tahini & Mint

... potatoes with 2 teaspoons of oil and roast flesh side down on a baking tray for 15 minutes. Mix the chickpeas, remaining oil, garlic, cumin and smoked paprika in a large bowl and add to the baking tray with the potatoes ...

Chickpeas With Spinach

Chickpeas With Spinach

Chickpeas With Spinach

... pepper, 1 slice crusty white bread thick slice, torn into small pieces, 750 g leaf spinach, 240 g can chickpeas drained and rinsed, 2 cloves garlic finely chopped, 1 tsp sweet paprika, 1 tsp ground cumin, 1 tbs sherry ...

Spiced Potatoes

Indian Spiced Potatoes

Indian Spiced Potatoes

... fragrant. Be careful not to burn the spices. Add a splash of water if the spices become too dry. Add tomato puree and a splash of water to loosen the sauce if required. Add the potatoes to the pan, stir the sauce to ...

Customer | flintstone

Peas A La Greque.

Peas A La Greque

Peas A La Greque

... , 1 medium carrot peeled and diced, 450 g peas frozen or garden, 0.6 cup water, 1 tbs canola oil, 2 tbs tomato puree, 1 pinch salt, 1 pinch pepper. Method: Heat up a non-stick pot to a medium heat with the canola oil.Fry ...

Tomatoes Stuffed With Okra & Rice

Tomatoes Stuffed With Okra & Rice

Tomatoes Stuffed With Okra & Rice

... olive oil, 2 large onions finely chopped, 550 g okra chopped, 6 cloves garlic grated or finely chopped, 4 tbs tomato purée, 2 lemons juice only, 50 g pine nuts, 250 g long-grain rice, 1 tsp freshly ground black pepper, 1 ...

Hot & Sour Eggplant

Hot & Sour Eggplant

Hot & Sour Eggplant

... water, 4 tbs light soy sauce, 4 tbs dark soy sauce, 2 tbs honey, 4 tbs balsamic vinegar, 2 tbs tomato puree, 3 tbs coriander fresh, chopped. Method: Heat the oil in a large pan on medium heat and cook the eggplant batons ...

"Use up veg" mash

... 2 mins until softened. Once soften, drain and transfer to a blender. Whisk them together until they form a puree. Transfer back to the pan over the heat for a couple of minutes to warm through and reduce moisture. Season ...

Customer | kat10

Greek Style Stuffed Peppers with Feta & Pita

Greek Style Stuffed Peppers with Feta & Pita

Greek Style Stuffed Peppers with Feta & Pita

... , 500 g beef mince, 2 tbs olive oil, 2 cloves garlic peeled and minced, 1 cube beef stock, 2 tbs tomato puree, 400 g chopped tomatoes can, 0.5 tsp cinnamon, 1 tsp paprika sweet, 1 tsp oregano, 100 g feta crumbled, 4 ...

Grilled Chicory With Salsa Verde

Grilled Chicory With Salsa Verde

Grilled Chicory With Salsa Verde

... garlic chopped, 1 tbs lemon juice, 0.6 cup olive oil, 1 pinch salt, 1 pinch pepper. Method: Coarsely purée all the ingredients for the salsa verde, except the oil, in a food processor or blender. With the motor still ...

Red Pepper Rouille & Vegetables

Red Capsicum Rouille & Vegetables

Red Capsicum Rouille & Vegetables

... a preheated oven, 220°C for 15 minutes. Leave to cool, then peel the skins from the tomatoes and capsicum. Purée the flesh in a blender or food processor with any juices from the roasting tin until smooth. Spoon into a ...