Chickpeas Recipes

100 recipes

Barbecue Beef Koftas & Warm Chickpea Salad

Barbecue Beef Koftas & Warm Chickpea Salad

Barbecue Beef Koftas & Warm Chickpea Salad

... tomato chutney, 2 cucumbers diced, 1 bunch radishes thinly sliced, 1 cup parsley leaves torn, 400 g tinned chickpeas drained, 0.5 red onion finely chopped, 1 tbs olive oil, 1 tbs lemon juice. Method: Combine all kofta ...

Chickpea-stuffed Sweet Potatoes with Pea Couscous

Chickpea-stuffed Sweet Potatoes with Pea Couscous

Chickpea-stuffed Sweet Potatoes with Pea Couscous

... , scoop flesh out of potato, leaving a 2cm shell. Place potato flesh in a bowl. Mash slightly. Stir in chickpeas, half of the onion, half of the garlic, cumin and half of the cheese. Season. Place potato shells on ...

Chickpea & Sweetcorn Burger

Chickpea & Sweetcorn Burger

Chickpea & Sweetcorn Burger

These earthy and chunky burgers are lightly spiced with smoky flavours. Ingredients: 300 g sweetcorn drained, 400 g chickpeas drained, 50 g panko bread crumbs, 2 stalks scallions sliced, 1 tbs chilli flakes, 3 tbs flour, ...

Produced for Woolworths

Chickpea & Potato Tagine

Chickpea & Potato Tagine

Chickpea & Potato Tagine

... 1 tsp ground turmeric, 2 tsp cumin seeds roughly crushed, 500 g potatoes scrubbed and cubed, 400 g can chickpeas drained, 400 g can pinto beans drained, 100 g pickled lemons drained and quartered, 2.4 cup vegetable stock ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

Whole Roasted Cauliflower With Hummus & Crispy Chickpeas

... sliced, 0.5 bunch mint leaves picked. Method: Preheat oven to 180℃/160℃ fan-forced. Place a third of the chickpeas on a large paper towel-lined plate. Top with another paper towel and pat dry. Set aside until ready to ...

Crunchy curry chickpeas

Crunchy Curry Chickpeas

Crunchy Curry Chickpeas

... . A healthy, protein-packed vegan snack with a bit of spice that is super quick and easy!; Ingredients: 1 can chickpeas, 1 tbs olive oil, 1 tbs curry powder, 1 tsp salt, 1 tsp pepper. Method: Wash and drain canned ...

Customer | happyorange

Whole Roast Eggplant with Chickpeas & Tahini Yoghurt

Whole Roast Eggplant with Chickpeas & Tahini Yoghurt

Whole Roast Eggplant with Chickpeas & Tahini Yoghurt

... , one clove of garlic, garam masala and lemon zest together with a tablespoon of oil. Pour the chickpeas onto the baking tray with the eggplants and roast for 20 minutes more, shaking halfway through. Whisk the yoghurt ...

Produced for Woolworths

Ras El Hanout Salmon with Chickpeas & Cauliflower

Ras El Hanout Salmon with Chickpeas & Cauliflower

Ras El Hanout Salmon with Chickpeas & Cauliflower

... salmon fillets with half of the oil and coat with half of the ras el hanout. Tip the cauliflower, red onion, chickpeas into a large bowl, add the remaining oil, ras el hanout and lemon juice and toss to coat. Spread the ...

Produced for Woolworths

Roasted Cabbage with Harissa Chickpeas

Roasted Cabbage with Harissa Chickpeas

Roasted Cabbage with Harissa Chickpeas

... el hanout. Roast for 30 minutes. Heat a drizzle of oil in a large pan on medium heat and tip in the chickpeas and harissa. Cook for 2-3 minutes, pour in the chopped tomatoes and a tine of water. Bring to the boil, reduce ...

Produced for Woolworths

Roasted Sweet Potato With Crispy Chickpeas

Roasted Sweet Potato with Crispy Chickpeas

Roasted Sweet Potato with Crispy Chickpeas

... on one prepared tray and spray with oil. Bake for 45 minutes or until golden and tender. Meanwhile, place chickpeas on remaining prepared tray. Spray with oil, then sprinkle with paprika and cumin and toss to coat. Bake ...

Easy Tandoori Chickpeas With Kale & Rice

Easy Tandoori Chickpeas With Kale & Rice

Easy Tandoori Chickpeas With Kale & Rice

... oil, 1 small brown onion finely chopped, 0.25 cup tandoori paste, 840 g canned no-added-salt chickpeas rinsed, drained, 0.33 cup light thickened cream, 450 g basmati microwave rice, 1 Lebanese cucumber halved lengthways ...

Vegan Chickpea Curry

Vegan Chickpea Curry

Vegan Chickpea Curry

... . Add garlic, ginger, cumin and coriander stems and cook, stirring, for 1 minute or until fragrant. Add remaining chickpeas, tomatoes, milk and 1 cup water to pan. Bring to the boil over medium-high heat. Reduce heat to ...

Grilled Romaine Lettuce with Crispy Chickpeas

Grilled Romaine Lettuce with Crispy Chickpeas

Grilled Romaine Lettuce with Crispy Chickpeas

... lemon juice, 2 tbs pomegranate seeds. Method: Pre-heat the oven to 200°C/180°C fan-forced. Toss the chickpeas in a tablespoon of oil in a roasting tin, sprinkle with garam masala and toss to coat. Roast for 20 minutes ...

Produced for Woolworths

Mac & Cheese with Chickpeas & Spinach

Mac & Cheese with Chickpeas & Spinach

Mac & Cheese with Chickpeas & Spinach

... g spinach, 2 tbs butter, 2 tbs plain flour, 1.6 cup milk, 1 tsp Dijon mustard, 75 g cheddar, 400 g chickpeas drained, 20 g parmesan. Method: Pre-heat the oven to 160°C/140°C fan-forced. Cook the macaroni for 6 minutes in ...

Produced for Woolworths

Bbq Lamb Chops With Spiced Potato & Chickpeas

Bbq Lamb Chops With Spiced Potato & Chickpeas

Bbq Lamb Chops With Spiced Potato & Chickpeas

... and toss well to coat. Add 1/3 cup water, cover and cook for 5 minutes or until just tender. Stir in chickpeas, reduce heat to low and cook for a few minutes to heat through. Meanwhile, cook chops for 3-4 minutes each ...

Spiced Lamb Shanks With Chickpeas & Couscous

Spiced Lamb Shanks With Chickpeas & Couscous

Spiced Lamb Shanks With Chickpeas & Couscous

... tsp ground allspice, 2 tsp ground cumin, 2 tsp smoked paprika, 1.5 cup couscous, 400 g no added salt chickpeas, rinsed, 0.5 lemon, 2 cup salt-reduced chicken stock, Greek-style yoghurt, mint and dried cranberries, 4 lamb ...

Moroccan-Style Chicken & Chickpeas

Moroccan-Style Chicken & Chickpeas

Moroccan-Style Chicken & Chickpeas

... cutlets, 400 g butternut pumpkin, 1 red capsicum halved, deseeded, thickly sliced, 420 g canned no-added-salt chickpeas rinsed, drained, 1 small lemon thinly sliced, 60 g baby spinach leaves, 0.75 cup Greek-style yoghurt ...

Spiced Chickpeas With Eggplant & Harissa

Spiced Chickpeas With Eggplant & Harissa

Spiced Chickpeas With Eggplant & Harissa

... 1 small red onion chopped, 1 tsp ground coriander, 2 tsp ground cumin, 2 tsp smoky paprika, 400 g can chickpeas no added salt drained, rinsed, 0.25 cup hummus, sourdough bread chargrilled, 1 tsp dried harissa, 400 g can ...

Chickpea & Sweet Potato Curry

Chickpea & Sweet Potato Curry

Chickpea & Sweet Potato Curry

... added salt diced tomatoes, 400 ml coconut milk, 1.5 cups basmati rice, 60 g baby spinach leaves. Method: Place chickpeas in a large glass or ceramic bowl, cover with boiling water and soak for 2 hours. Drain. Heat oil in ...

Jacket Sweet Potatoes with Chickpeas, Tahini & Mint

Jacket Sweet Potatoes with Chickpeas, Tahini & Mint

Jacket Sweet Potatoes with Chickpeas, Tahini & Mint

... potatoes with 2 teaspoons of oil and roast flesh side down on a baking tray for 15 minutes. Mix the chickpeas, remaining oil, garlic, cumin and smoked paprika in a large bowl and add to the baking tray with the potatoes ...

Produced for Woolworths

Roasted Chickpeas With Spinach

Roasted Chickpeas With Spinach

Roasted Chickpeas With Spinach

... makes a quick meal when heaped on bread crisped in olive oil. Ingredients: 3 tbs olive oil, 240 g chickpeas rinsed and drained, 1.5 tbs Spanish sherry vinegar, 2 slices sourdough bread halved, 1 tbs flat-leaf parsley ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Couscous With Raisins & Chickpeas

Couscous With Raisins & Chickpeas

Couscous With Raisins & Chickpeas

... and the oil in a couscous steamer. Add the meat and onion. When the meat is browned on all sides, add the chickpeas and the spices and salt. Pour in the water, cover, and leave to cook for 20 minutes. Add the raisins and ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Burgers 3 Ways: Chickpea & Pesto

Burgers 3 Ways: Chickpea & Pesto

Burgers 3 Ways: Chickpea & Pesto

... rocket, 0.33 cup pesto, 1.5 cup panko breadcrumbs. Method: Drain 2 x 425g cans chickpeas and grate 2 zucchinis. Place half the chickpeas and half the zucchini into a food processor with 1 1/2 cups panko breadcrumbs, cup ...

Chicken & Chickpea Burrito Bowls

Chicken & Chickpea Burrito Bowls

Chicken & Chickpea Burrito Bowls

... g Macro free-range chicken thigh fillets, 1 tbs smoked paprika, 1 tbs ground cumin, 850 g Macro Organic chickpeas rinsed, drained, 2 tbs Macro Organic Spanish extra virgin olive oil, 62.5 g Macro lightly salted hemp blue ...

Butternut Squash, Chickpeas & Halloumi Stew.

Butternut Squash, Chickpeas & Halloumi Stew

Butternut Squash, Chickpeas & Halloumi Stew

... for 20 minutes. Fry the onion and garlic in a large pot with the canola oil for 2 minutes. Add the chickpeas and halloumi to the pot and fry for a further 2 minutes while mixing. Add the passata, vegetable stock and ...

Produced for Woolworths

Lamb & Tray-roasted Vegetables With Chickpeas

Lamb & Tray-roasted Vegetables With Chickpeas

Lamb & Tray-roasted Vegetables With Chickpeas

... cut into chunks, 375 g tomatoes cut into quarters, 1 tsp ground cumin, 1 tsp ground coriander, 400 g can chickpeas drained, 3 tbs pumpkin seeds. Method: Heat the oil in a large, heavy-based frying pan and cook the lamb ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Curried Cauliflower With Chickpeas

Curried Cauliflower With Chickpeas

Curried Cauliflower With Chickpeas

... cup vegetable stock made with 1 vegetable stock cube and boiling water, 4 tomatoes roughly chopped, 400 g canned chickpeas drained and rinsed, 2 tbs mango chutney, 1 pinch salt, 1 pinch pepper, 4 tbs coriander chopped, 1 ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Spiced Cauliflower & Chickpea Buddha Bowl

Spiced Cauliflower & Chickpea Buddha Bowl

Spiced Cauliflower & Chickpea Buddha Bowl

... , 3 tbs coriander fresh, chopped. Method: Pre-heat the oven to 180°C/160°C fan-forced. Add the cauliflower and chickpeas to a baking tray, drizzle with the oil, sprinkle over the spices and mix well to coat. Roast for 25 ...

Produced for Woolworths

Chickpea Ragda Patties

Chickpea Ragda Patties

Chickpea Ragda Patties

... 600 g potatoes peeled, chopped, 30 g breadcrumbs, 1 medium green chilli diced, 2 tbs canola oil. Method: Place the chickpeas in a large pan, cover with water and bring to the boil. Boil for 1 minute, remove from the heat ...

Produced for Woolworths

Spicy Pork With Chickpeas & Tomatoes

Spicy Pork With Chickpeas & Tomatoes

Spicy Pork With Chickpeas & Tomatoes

... or until no longer pink. Stir in the garlic, lemon juice, and cayenne, and cook for 1 minute. Add the chickpeas and parsley, stir well, then cook for 5 minutes. Add the tomatoes, combine well, then simmer for 15 minutes ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Curried Chickpeas With Mango

Curried Chickpeas With Mango

Curried Chickpeas With Mango

... the oil and vinegar, then add the sugar and curry powder. Season with salt and black pepper. Put the chickpeas, mango, red onion, and almonds in a bowl, and mix through. Pour over the dressing, and stir together. Just ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Tofu & Chickpea Patties with Coleslaw

Tofu & Chickpea Patties with Coleslaw

Tofu & Chickpea Patties with Coleslaw

... , 0.33 cup continental parsley roughly chopped, 5 green shallots sliced, 3 cup wombok shredded, 400 g chickpeas drained and rinsed, 2 tbs lemon juice, 1 pinch pepper, 3 slice thick sliced white bread roughly chopped ...

Warm Turkey & Chickpea Salad

Warm Turkey And Chickpea Salad

Warm Turkey And Chickpea Salad

... , 350 pinch leftover roast turkey sliced or roughly shredded, 1 handful fresh dill finely chopped. Method: Put the chickpeas in a pan, and pour over the olive oil, add the paprika and lemon juice, and season well with ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Indian Spiced Carrot & Chickpea Soup

Indian Spiced Carrot & Chickpea Soup

Indian Spiced Carrot & Chickpea Soup

... , grated, 1 large brown onion chopped, 4 cup vegetable stock, 0.5 cup Greek-style yoghurt, 840 g cans chickpeas drained, rinsed, 2 garlic cloves crushed, 2 naan bread warmed, 1 tbs vegetable oil. Method: Heat oil in a ...

Moroccan Chicken with Roasted Vegetables & Chickpeas

Moroccan Chicken with Roasted Vegetables & Chickpeas

Moroccan Chicken with Roasted Vegetables & Chickpeas

... 2cm thick slices, 1.7 kg free-range whole chicken, 1 tbs moroccan seasoning, 0.5 tsp smoked paprika, 400 g chickpeas drained, rinsed, 2 oranges both zested, 1 cut into wedges, 1 juiced, 2 tbs olive oil, 1.5 tsp sea salt ...

Chickpea & Spinach Curry

Chickpea & Spinach Curry

Chickpea & Spinach Curry

... the measured water and bring to the boil. Cover, reduce the heat and simmer gently for 15 minutes. Add the chickpeas, season well and cook gently for 8-10 minutes. Stir in the chopped mint. To serve, divide the spinach ...

Licensed by Woolworths | ©️ Octopus Publishing Ltd

Butternut Squash, Chickpea & Coconut Soup

Butternut Squash, Chickpea & Coconut Soup

Butternut Squash, Chickpea & Coconut Soup

... chopped, 1 tbs ras el hanout, 1 pinch chilli flakes, 1 onion peeled and wedged, 2 cup vegetable stock, 400 g chickpeas canned, 1.6 cup coconut milk reduced fat. Method: Pre-heat the oven to 180°C/160°C fan-forced. Place ...

Produced for Woolworths

Baked Carrot & Chickpea Samosas

Baked Carrot & Chickpea Samosas

Baked Carrot & Chickpea Samosas

... onions, 120 g peas, 2 cloves garlic, 2 tsp garam masala, 0.5 tsp cumin, 0.5 bunch coriander, 100 g chickpeas, 12 sheets filo pastry. Method: Heat a tablespoon of oil in a large non-stick pan on a medium high heat and ...

Produced for Woolworths

Easy Broccoli, Lemon & Chickpea Pasta Bake

Easy Broccoli, Lemon & Chickpea Pasta Bake

Easy Broccoli, Lemon & Chickpea Pasta Bake

... baking dish. Stir to combine. Add pasta, broccoli and spinach, then stir to combine. Scatter over cheese and chickpeas. Bake for 15 minutes or until golden and crispy on top. Top with mozzarella, drizzle with oil, then ...

Chickpea & Jackfruit Curry

Chickpea & Jackfruit Curry

Chickpea & Jackfruit Curry

... jackfruit drained, 2 tbs canola oil, 1 large onion peeled and sliced, 2 tbs garlic and ginger paste, 400 g chickpeas drained, 1 medium green chilli diced, 2 tsp ground coriander, 1 tsp cumin, 1 tsp turmeric powder, 1 tbs ...

Produced for Woolworths

Chickpea-stuffed sweet potatoes

Chickpea-stuffed Sweet Potatoes

Chickpea-stuffed Sweet Potatoes

... , scoop out flesh to leave a 2cm-thick shell. Place potato in a large bowl. Mash slightly. Stir in chickpeas, half the onion, half the garlic, cumin, half the parsley and half the cheese. Season. Place potato shells on ...

Slow Cooker Chickpea Dahl

Slow Cooker Chickpea Dahl

Slow Cooker Chickpea Dahl

... ginger and garlic and cook for 2 minutes. Tip in the spices and cook for 1 minute. Add the lentils and dried chickpeas to the pan and cook for 1 minute, coating in the spice mix. Tip into the slow cooker and pour over ...

Produced for Woolworths

Crispy Chickpea Wraps

Crispy Chickpea Wraps

Crispy Chickpea Wraps

... fresh, chopped, 100 g Greek yoghurt. Method: Pre-heat the oven to 200°C/180°C fan-forced. Toss the chickpeas and oil in a roasting tin, sprinkle over fajita seasoning and mix well to coat. Roast in a single layer for 20 ...

Produced for Woolworths

Roast Cauliflower & Chickpea Pita

Roast Cauliflower & Chickpea Pita

Roast Cauliflower & Chickpea Pita

... 0.25 cup coriander, 1 tbs ground cumin, 3 tsp Moroccan seasoning, 1 tsp smoked paprika, 420 g no added salt chickpeas, rinsed drained, 0.33 cup hummus, 0.33 cup Greek-style yoghurt, 0.5 bunch kale stems discarded, 2 tbs ...

Pumpkin & Chickpea Curry

Pumpkin & Chickpea Curry

Pumpkin & Chickpea Curry

... over medium heat. Add onion and pumpkin. Cook, stirring, for 5 minutes or until onion softens. Add curry sauce and chickpeas to pan. Use coconut milk to rinse out jar. Add coconut-curry mixture to pan and stir to combine ...

Freezer-friendly Chickpea Curry

Freezer-friendly Chickpea Curry

Freezer-friendly Chickpea Curry

... cup tandoori curry paste, 0.5 butternut pumpkin cut into 2cm cubes, 400 g canned diced tomatoes, 800 g canned chickpeas rinsed, drained, 400 ml coconut milk, 60 g baby spinach leaves. Method: Heat oil in a large saucepan ...

Chickpea Masala Chana Masala

Chana Masala (Chickpea Masala)

Chana Masala (Chickpea Masala)

... cream into pan and stir to combine. Bring to the boil, reduce heat and simmer for 3 minutes. Add chickpeas and cook for 5 minutes or until heated through and thickened. Roughly chop half the coriander and stir into curry ...

Chickpea & Cauliflower Curry

Chickpea & Cauliflower Curry

Chickpea & Cauliflower Curry

... , 600 g tomatoes diced, 1 cup salt-reduced vegetable stock, 1.5 tsp garam masala, 1.5 tsp ground turmeric, 2 chickpeas rinsed and drained, 1 lemon juiced and zested, 1.5 tsp cumin seeds, 2 tbs rice bran oil, 2 cup brown ...

Baked Rosti With Chickpea & Capsicum

Baked Rosti With Chickpea & Capsicum

Baked Rosti With Chickpea & Capsicum

... , 250 g zucchini coarsely grated, 3 tbs extra virgin olive oil, 1 tbs red wine vinegar, 400 g can chickpeas rinsed, drained, 0.5 cup roasted capsicum strips drained, halved, 1 bunch oregano, 100 g haloumi grated, 1 clove ...

One-pot chickpea curry

One-pot chickpea curry

One-pot chickpea curry

... g Gold sweet potatoes cut into 1cm cubes, 2 tbs olive oil, 1 tsp ground coriander, 1 tsp ground cumin, 2 chickpeas, rinsed drained, 1.5 tbs lemon juice, 150 g kale and spinach leafmix chopped, 4 garlic cloves crushed, 1 ...

Beef and Chickpea Curry

Beef & Chickpea Curry

Beef & Chickpea Curry

... beef cut into 3cm cubes, 0.33 cup korma curry paste, 400 g can tomatoes finely chopped, 400 g can of chickpeas drained and rinsed, 0.5 lemon juiced, 120 g baby spinach leaves, 4 tbs coriander leaves, 560 g basmati rice ...

Cauliflower & Chickpea Curry

Cauliflower & Chickpea Curry

Cauliflower & Chickpea Curry

... 2 tsp ground turmeric, 2 cup cooked brown rice, 400 ml Macro Organic Light Coconut Milk, 425 g Macro Organic Chickpeas, 100 g dry roasted unsalted cashew nuts, 0.5 tbs vegetable oil. Method: Heat oil in a large saucepan ...

Spiced Fish With Chickpea Mash

Spiced Fish With Chickpea Mash

Spiced Fish With Chickpea Mash

... , 3 tsp ground coriander, 2 tsp ground cumin, 1 tsp smoked paprika, 0.5 tsp turmeric, 800 g cans salt-reduced chickpeas drained, rinsed, 1 lemon rind finely grated, 2 tbs juice, 120 g baby spinach, 2 tbs vegetable oil, 2 ...

Roast Chicken & Chickpea Tots

Roast Chicken & Chickpea Tots

Roast Chicken & Chickpea Tots

... extra virgin olive oil spray, 2 baby leaf salad, 0.5 tbs olive oil, 1 free range egg, 2 Macro Organic chickpeas, 0.25 cup fresh oregano, 4 clove garlic, 0.5 cup light tasty shredded cheese, 1 cup mixed grain breadcrumbs ...

Roast Tomato & Chickpea Linguine

Roast Tomato & Chickpea Linguine

Roast Tomato & Chickpea Linguine

... , 1 lemon juiced, 0.5 bunch basil leaves picked. Method: Preheat oven to 220°C/200°C fan-forced. Place chickpeas, tomatoes, rosemary, garlic and chilli in a baking dish and toss to combine. Roast for 15 minutes or until ...

Tomato & Chickpea Stew With Basil Pesto

Tomato & Chickpea Stew With Basil Pesto

Tomato & Chickpea Stew With Basil Pesto

... seeds, 2 tbs tomato paste, 800 g ciced Italian tomatoes no added salt, 840 g canned no-added-salt chickpeas rinsed, drained, 1.5 cups vegetable stock, 0.33 cup basil pesto, 40 g parmesan finely grated, 0.5 sourdough ...

Spiced Vegan Rissoles with Carrot & Chickpea Salad

Spiced Vegan Rissoles with Carrot & Chickpea Salad

Spiced Vegan Rissoles with Carrot & Chickpea Salad

... crushed, 1 tbs harissa Middle Eastern spice blend, 1 large carrot coarsely grated, 420 g can no-added-salt chickpeas drained, rinsed, 0.25 bunch mint leaves picked, 2 small lemons, 1 tbs extra virgin olive oil, 1 cup ...

Spiced Eggplant & Chickpea Cakes

Spiced Eggplant & Chickpea Cakes

Spiced Eggplant & Chickpea Cakes

... tsp cumin, 3 cloves garlic peeled and minced, 1 tsp ground coriander, 0.5 tsp chilli powder, 400 g chickpeas drained, 2 tbs chickpea flour, 0.5 medium lemon juice and zest, 4 tbs polenta. Method: Pre-heat the oven to 200 ...

Produced for Woolworths

Chorizo & Chickpea Soup

Chorizo & Chickpea Soup

Chorizo & Chickpea Soup

... 10 minutes before adding the garlic to cook for 30 seconds. . Pour in the chopped tomatoes, stock and chickpeas. Simmer the soup for 20 minutes, season with salt and pepper. . Serve hot garnished with chopped coriander ...

Produced for Woolworths

Potato & Chickpea Fritters with Avocado

Potato & Chickpea Fritters with Avocado

Potato & Chickpea Fritters with Avocado

... crunch and flavour, this easy meal will become your new go-to. Ingredients: 1 small sweet potato, 420 g chickpeas rinsed, 420 g no-added-salt corn kernels drained, 1 cup shredded tasty cheese, 3 free range eggs lightly ...

Frozen Cauliflower & Chickpea Soup

Frozen Cauliflower & Chickpea Soup

Frozen Cauliflower & Chickpea Soup

... , 1 tbs ginger, 2 tsp turmeric, 1 tsp paprika, 250 g frozen cauliflower thawed and chopped, 150 g chickpeas washed and drained, 2 cups coconut cream, 1 cube vegetable bouillon. Method: In a heavy bottomed pan over medium ...

Produced for Woolworths

Harissa-spiced Lamb Chops With Chickpea Mash

Harissa-spiced Lamb Chops With Chickpea Mash

Harissa-spiced Lamb Chops With Chickpea Mash

... heat, add the onion, and fry for 5 minutes. Add the garlic and cook for 2 minutes. Stir in the chickpeas, lemon juice, and extra virgin olive oil, and gently heat. Remove from the heat and mash roughly with a potato ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Roast Cauliflower, Chickpea & Paneer Curry

Roast Cauliflower, Chickpea & Paneer Curry

Roast Cauliflower, Chickpea & Paneer Curry

... head cauliflower cut into large florets, 700 g kent pumpkin deseeded, 5 ml virgin olive oil spray, 400 g can chickpeas drained, rinsed, 0.5 lemon juiced, 60 g baby spinach leaves, 200 g ricotta sliced, 400 g coconut milk ...

Mediterranean Tuna And Chickpea Salad

Mediterranean Tuna And Chickpea Salad

Mediterranean Tuna And Chickpea Salad

... Tuna, 1 cup risoni pasta, 0.5 red capsicum deseeded and finely chopped, 1 lebanese cucumber chopped, 400 g chickpeas in brine drained and rinsed, 0.5 cup pitted black olives, 8 cherry tomatoes halved, 1 handful parsley ...

Prawn Kofta With Chickpea Salad

Prawn Kofta With Chickpea Salad

Prawn Kofta With Chickpea Salad

... , 0.5 cup coriander finely chopped, 2 tsp fresh ginger finely grated, 1.5 tsp ground cumin, 400 g can chickpeas rinsed, drained, 2 tbs lemon juice, 200 g tomato medley chopped, 60 g baby spinach leaves, 0.25 cup olive ...

Coronation Chickpea Sandwich

Coronation Chickpea Sandwich

Coronation Chickpea Sandwich

... , 1.5 tsp curry powder, 30 g sultanas, 1 tsp lime juice fresh, 8 slices sourdough bread. Method: Place the chickpeas in a medium bowl and mash roughly with a potato masher or fork. Mix in the yoghurt, mayonnaise, mango ...