Chilli Scrambled Eggs

Indian-Style Scrambled Eggs

Indian-Style Scrambled Eggs

Indian-Style Scrambled Eggs

... with warmed naan breads. Top with tomato, coriander sprigs and remaining chilli. Categories: Low sugar; Scrambled eggs; Seafood free; Eggs; Breakfast; Indian; Peanut free; High protein; Tomato; High fibre; Mushroom; Low ...

Spiced Scrambled Eggs with Naan

Spiced Scrambled Eggs with Naan

Spiced Scrambled Eggs with Naan

... frying pan over medium heat until foaming. Add onion, chilli, ginger and mustard seeds, and cook for 2 minutes or ... with egg, kachumber and yoghurt. Categories: Scrambled eggs; Low sugar; Seafood free; Soy free; Eggs; ...

Minced Beef With Scrambled Eggs

Minced Beef With Scrambled Eggs

Minced Beef With Scrambled Eggs

... red onion cut into thin wedges, 1 red chilli deseeded and finely chopped, 3 eggs, 1 pinch black pepper, 1 handful coriander ... . Tip the mixture into the hot oil and scramble for about 1 minute until mostly set, but still ...

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Brussels Sprout Egg Fried Rice

Brussels Sprout Egg Fried Rice

Brussels Sprout Egg Fried Rice

... tbs chilli paste, 450 g brussels sprouts shredded, 1 bunch coriander fresh, stalks chopped, 4 eggs beaten, ... on medium heat and cook the beaten eggs for 1 minute, stirring all the time to scramble. Tip on to a plate and ...

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Scrambled Egg & Black Bean Burrito

Scrambled Egg & Black Bean Burrito

Scrambled Egg & Black Bean Burrito

... and stir again with a wooden spoon. Continue until the eggs are cooked but still runny in parts. Fill the middle of each wrap with black bean mix, top with scrambled egg, fold over the ends and roll up into a burrito ...

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Scrambled Eggs With Kale & Black Beans

Scrambled Eggs With Kale & Black Beans

Scrambled Eggs With Kale & Black Beans

... is the most important meal of the day. Start your day right with this tasty and nutritious meal of scrambled eggs, kale and black beans. Ingredients: 1 tsp coconut oil, 1 tbs lime, 35 g kale finely chopped, thick stalks ...

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Corn & Scrambled Egg Wrap

Corn & Scrambled Egg Wrap

Corn & Scrambled Egg Wrap

... in corn and coriander. Spray a large non-stick frying pan with oil and heat over medium-low heat. Pour egg mixture into pan. Cook for 30 seconds or until starting to set around the edges. Using a wooden spoon, gently ...

Chilli con carne with eggs

Chilli con carne with eggs

Chilli con carne with eggs

... coriander and serve with tortillas. Categories: Beef; Roast; Healthier easier; Seafood free; Eggs; Peanut free; Dairy free; Mince; Australian; Dinner; Chilli; Quick and easy dinner; Tree nut free; Bonus. Complexity: 3.

Coriander & Chilli Prawn Egg Wraps

Coriander & Chilli Prawn Egg Wraps

Coriander & Chilli Prawn Egg Wraps

... sliced, 1 bunch coriander finely chopped, divided, 30 g beansprouts fresh, 4 tbs sweet chilli sauce. Method: Whisk the eggs with the diced chilli and half of the coriander. Heat a drizzle of oil in a large, non-stick ...

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Spinach baked eggs with kefir and chilli

Spinach Baked Eggs With Kefir And Chilli

Spinach Baked Eggs With Kefir And Chilli

... to ceramic baking dish, sprinkle and make hollows for to cook the eggs in. Crack 1 egg into each hollow, making sure you don't break the yolk. Sprinkle chilli flake and paprika evenly all over the dish. Transfer to the ...

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Chilli prawn omelette

Chilli Prawn Omelette

Chilli Prawn Omelette

... , lunch or dinner. Ingredients: 250 g green King prawns peeled, deveined, tails intact, 2 tsp dried chilli flakes, 8 free range eggs lightly beaten, 1 cup shredded carrot, 3 spring onions cut into 3cm lengths, 1 cup bean ...

Chilli & Sichuan Tea Egg

Chilli & Sichuan Tea Egg

Chilli & Sichuan Tea Egg

... , 1 tsp cayenne powder, 1 tsp sesame seeds, 1 tsp chilli flakes, 1 tsp spring onion chopped. Method: Heat up a pot of water to the boil. Carefully place the eggs into the water and cook for 6 minutes. Remove the pan ...

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Chilli Corn Bread

Chilli & Lime Corn Bread

Chilli & Lime Corn Bread

... large bowl. Melt 30g of butter and add to the polenta mix with eggs, buttermilk, milk, cheddar, salt and coriander. Mix well. Stir in the chopped chilli. Place the remaining butter in a large round cake tin and place in ...

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Thai Devilled Eggs

Thai Devilled Eggs

Thai Devilled Eggs

... 3 tbs coriander leaves, 1 lime, 2 tbs Kewpie mayonnaise, 0.25 cup olive oil, 8 large free range eggs, 1 tbs Sriracha chilli sauce. Method: Bring a large saucepan of water to the boil. Using a slotted spoon, gently lower ...

Roast Vegetable Shakshuka

Roast Vegetable Shakshuka

Roast Vegetable Shakshuka

... 6 cups leftover roasted vegetables roughly chopped, 0.25 tsp dried chilli flakes, 0.25 cup basil pesto, 150 g baby spinach & kale, 4 free range eggs, 1 crusty half stick baguette sliced, chargrilled. Method: Heat oil in ...

Bombay-Style Potato Frittata

Bombay-Style Potato Frittata

Bombay-Style Potato Frittata

... mixture. Bake for 15 minutes or until eggs have set. Top frittata with remaining coriander and chilli, then serve with yoghurt. Categories: Spanish; Seafood free; Eggs; Soy free; Peanut free; Pescatarian; Frittata; Kale ...

Healthier Vietnamese-style Prawn Omelette

Healthier Vietnamese-style Prawn Omelette

Healthier Vietnamese-style Prawn Omelette

... sauce, 1 long green chilli, 2 spring onions thinly sliced, 0.5 bunch coriander sprigs picked, 450 g Woolworths microwave long-grain white rice heated. Method: Whisk eggs, egg white and coconut milk in a large bowl. Heat ...

Lacy Omelettes With Prawn & Chicken Salad

Lacy Omelettes With Prawn & Chicken Salad

Lacy Omelettes With Prawn & Chicken Salad

... . Divide salad mixture among each omelette and garnish with coriander and chilli. Fold omelettes over and serve. Categories: Fathers day; French; Eggs; Soy free; Breakfast; Wheat free; Peanut free; Omelette; Dairy free ...

Egg Fried Rice

Egg Fried Rice

... part of onion, then stir-fry for 2 minutes or until heated through. Stir in egg and serve topped with remaining onion and chilli. Tip: Replace dried Chinese sausages (or lup chong), available in the Asian section, with ...

Shakshuka With Oat Gratin

Shakshuka With Oat Gratin

Shakshuka With Oat Gratin

... toasted, 400 g can diced tomatoes, 80 g persian feta crumbled, 2 tbs olive oil, 4 eggs, 1 garlic clove crushed, 1 long fresh red chilli thinly sliced. Method: Preheat oven to 200°C. Heat 1 tbs of the oil in an ovenproof ...

Thai Beef Soup With Basil & Omelette Strips

Thai Beef Soup With Basil & Omelette Strips

Thai Beef Soup With Basil & Omelette Strips

... leaves, 1 carrot thinly shredded, 1 long red chilli thinly sliced, 3 cm piece ginger peeled, thinly ... non-stick frying pan over medium-high heat. Add half the egg mixture and swirl to coat pan. Cook for 1-2 minutes or ...

... pesto and cook for 2 minutes or until egg white has set. Remove pan from heat. Spread toast with ricotta. Top with pesto egg and sprinkle with chilli flakes, if using. Serve. Categories: High fibre; High protein; Low ...

One-Pot Mexican-Style Shakshuka

One-Pot Mexican-Style Shakshuka

One-Pot Mexican-Style Shakshuka

... Macro Organic no-added-salt red kidney beans rinsed, drained, 4 free range eggs, 1 small avocado deseeded, thinly sliced, 1 fresh jalapeno chilli thinly sliced, 0.25 bunch coriander sprigs picked, 4 large wholemeal pita ...

Poached Turkish Eggs

Poached Turkish Eggs

Poached Turkish Eggs

... to paper towel to drain. Spoon yoghurt among plates, forming a dip in centre of each for eggs. Top with eggs and drizzle with chilli oil. Serve with chargrilled Turkish bread. Note: The yoghurt needs to be quite firm, so ...

Rice noodle omelette

Rice Noodle Omelette

Rice Noodle Omelette

... , coriander sprigs and some of the sweet chilli sauce. Season with pepper. Serve with remaining tamari and sweet chilli sauce. Categories: Asparagus; Asian; Sep 2022; Eggs; Budget; Quick and easy breakfast; Omelette ...

Turkish Eggs

Turkish Eggs

... yoghurt, 3 tbs mint leaves chopped, 2 cloves garlic crushed, 1 red chilli deseeded and finely chopped, 400 g tomatoes chopped, 1 pinch caster sugar, 4 eggs, 3 tbs coriander leaves roughly chopped. Method: Heat the oil in ...

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Flamenco Eggs With Spanish Serrano

Flamenco Eggs With Spanish Serrano

Flamenco Eggs With Spanish Serrano

... slices sourdough, 2 tbs olive oil, 4 free range eggs, 2 cloves garlic crushed. Method: Preheat oven to 180 ... minutes or until softened. Add garlic, paprika, cumin and chilli and stir until combined. Cook for 1 minute or ...

Turkish-Style Egg Toasts

Turkish-Style Egg Toasts

Turkish-Style Egg Toasts

... . Season with salt and cook for 1 minute or until sizzling. Drizzle Dairy Soft mixture over eggs and top with chilli flakes and mint. Cut each Turkish portion into 3. Serve. Categories: Low sugar; Halal; Middle eastern ...

Noodle Omelettes With Honey Prawns

Noodle Omelettes With Honey Prawns

Noodle Omelettes With Honey Prawns

... lettuce leaves, 1 cup bean sprouts, 1 carrot shredded, 1 long red chilli thinly sliced, 0.25 cup coriander sprigs, 4 spring onions thinly sliced, 150 g thin egg noodles, 1.5 tbs rice wine vinegar, 2 tbs honey, 1 tbs ...

Baked Egg Pot with Baked Beans & Chorizo

Baked Egg Pot with Baked Beans & Chorizo

Baked Egg Pot with Baked Beans & Chorizo

... Ingredients: 425 g SPC baked beans in rich tomato, 410 g Ardmona tomatoes diced or crushed, 2 eggs, 2 chorizo sausages sliced, chilli flakes, 1 pinch salt, 1 pinch pepper, flat Bread. Method: Preheat oven to 180°C (160°C ...

Halloween Devilled Eggs

Halloween Devilled Eggs

Halloween Devilled Eggs

... into a bowl (see tip). Mash with avocado, lemon juice and chilli flakes (optional). Spoon mixture into empty egg whites. To make olive spiders, halve olives lengthways. Use one half for the spider bodies. Slice the other ...

... , 1 bunch baby pak choy ends trimmed, 1 tbs fried shallots, 1 pinch dried chilli flakes. Method: Place seasoning sachet from noodle packet, egg and mayonnaise in a medium bowl. Whisk to combine. Cook noodles according to ...

Cuban-style Rice

Cuban-style Rice

Cuban-style Rice

... just enough to caramelize them a little. Remove and arrange them with the eggs. Meanwhile, liquidize the tomatoes, onion, and garlic with the chilli, if using. Pour the tomato mix into the same frying pan and bubble ...

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Smashed Peas & Boiled Egg On Toast

Smashed Peas & Boiled Egg On Toast

Smashed Peas & Boiled Egg On Toast

... mint fresh, chopped, 1 cloves garlic peeled and minced, 0.5 medium lemon juiced and zested, 4 large eggs, 1 tsp chilli flakes, 1 pinch salt, 1 pinch cracked black pepper. Method: Toast the sourdough for 2-3 minutes until ...

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Hummus Toast with Boiled Egg

Hummus Toast with Boiled Egg

Hummus Toast with Boiled Egg

... on top. Ingredients: 4 slices sourdough bread, 2 tsp olive oil, 4 large eggs, 100 g spinach, 2 tsp lemon juice, 120 g hummus, 1 tsp chilli flakes, 1 pinch salt, 1 pinch cracked black pepper. Method: Brush the sourdough ...

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Shakshuka with Feta & Almonds

Shakshuka with Feta & Almonds

Shakshuka with Feta & Almonds

... red capsicum cored and chopped, 1 tsp paprika, 1 medium red chilli finely chopped, 1 cloves garlic peeled and sliced, 800 g chopped tomatoes canned, 4 large eggs, 100 g feta crumbled, 30 g flaked almonds, 3 tbs coriander ...

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Sweet Potato & Kale Hash

Sweet Potato & Kale Hash

Sweet Potato & Kale Hash

... add the sweet potato, kale and broccoli and cook for 4-5 minutes until softened. Add the chilli and cook for 1 minute. Fry the eggs in a non-stick pan to your liking. Divide the hash mix between 4 plates, top each with ...

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Vegetable Noodle Stir Fry with Fried Egg

Vegetable Noodle Stir Fry with Fried Egg

Vegetable Noodle Stir Fry with Fried Egg

... broccoli for 3-4 minutes, then add the garlic, chilli, ginger, spring onions, zucchini and carrot noodles and ... stick frying pan, heat the remaining oil and fry the eggs to your liking, 2-3 minutes for runny yolks. Divide ...

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Souffle Omelette & Winter Vegetable Breakfast Bowl

Souffle Omelette & Winter Vegetable Breakfast Bowl

Souffle Omelette & Winter Vegetable Breakfast Bowl

... separated, 150 g mushrooms sliced, 1 avocado sliced, 100 g fetta, 0.33 cup beetroot hummus, dried chilli flakes. Method: Using an electric mixer, beat egg whites in a small dry clean bowl until firm peaks form. Whisk ...

Egg & Tofu Gado Gado Buddha Bowl

Egg & Tofu Gado Gado Buddha Bowl

Egg & Tofu Gado Gado Buddha Bowl

... tsp maple syrup, 3 tbs lime juice fresh, 1 tsp chilli garlic paste, 3 tbs coriander fresh, chopped. Method: ... aside. Bring a pan of water to the boil and add the eggs. Boil for 7 minutes, drain and then leave to sit in ...

Produced for Woolworths

... happily roll out of bed for these. Ingredients: 4 free range eggs separated, 25 g parmesan finely grated, 0.5 punnet chives finely chopped, 0.5 long red chilli deseeded, finely chopped. Method: Preheat oven to 230°C/210 ...

Winter Veg Fried Rice

Crispy Bacon And Veg Fried Rice

Crispy Bacon And Veg Fried Rice

... mix, 2 spring onions green and white parts separated, thinly sliced, 2 tbs soy sauce, 4 free range eggs, 0.25 tsp chilli flakes. Method: Place rice in a medium saucepan and rinse with water. Drain. Add 2 cups cold water ...

Pumpkin & Spiced Cheese Arancini Balls

Pumpkin & Spiced Cheese Arancini Balls

Pumpkin & Spiced Cheese Arancini Balls

... from the heat, transfer to a bowl. Get 3 bowls and add the flour to one, beaten egg to another and panko to the 3rd. Combine the chilli powder with the rice mix and divide the mixture into as many balls as you would like ...

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Ricotta & Bean Frittata

Ricotta & Bean Frittata

Ricotta & Bean Frittata

... recipe with simple ingredients but packed with aroma and savoury flavour. Ingredients: 5 medium eggs free range, 2 tbs milk, 100 g ricotta, 1 tbs chilli oil, 1 pinch salt, 1 pinch pepper, 160 g cannellini bean drained, 1 ...

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Kale & Brussels Sprout Baked Eggs

Kale & Brussels Sprout Baked Eggs

Kale & Brussels Sprout Baked Eggs

... kale for 5-6 minutes to soften. Add the chilli and garam masala and cook for 1 minute. Stir in the lemon juice and a pinch of zest. Create 8 gaps in the pan and crack in the eggs. Cook for 5-7 minutes until just set and ...

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Spicy Lamb Pide

Spicy Lamb Pide

Spicy Lamb Pide

... , 1 tsp caster sugar, 2.5 tbs olive oil, 1 egg beaten, 1 tsp sea salt, 1 medium onion finely diced, 250 ... 2-3 minutes to brown, stir in the garlic, cumin and chilli flakes and cook for 2 minutes. Pre-heat the oven to 180 ...

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Air-fryer green-bean fries

Air-fryer Green-bean Fries

Air-fryer Green-bean Fries

... clove garlic crushed, 1 lemon half juiced, half cut into wedges, 0.5 tsp chilli flakes. Method: Preheat air-fryer to 200°C. Place egg and flour in separate shallow bowls. Add breadcrumbs, parmesan and paprika to a third ...

Breakfast Tostadas

Crispy Breakfast Tostadas

Crispy Breakfast Tostadas

... 4 tbs canola oil, 1 tsp cumin, 400 g kidney beans drained, 1 medium red chilli sliced, 2 limes juice of 1, 1 sliced into wedges, 4 medium eggs, 4 corn tortillas, 1 large avocado destoned and sliced, 75 g feta crumbled, 2 ...

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Yaki Soba with Prawns

Yaki Soba with Prawns

Yaki Soba with Prawns

... stir fry mix pack, 250 g soba noodles, 2 large red capsicums thinly sliced, 3 tbs chilli garlic sauce, 5 cm ginger peeled and grated, 2 eggs, 200 g prawns peeled, 3 tbs soy sauce reduced salt, 1 tbs toasted sesame oil ...

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Classic Corn Bread

Classic Corn Bread

Classic Corn Bread

... soups or salads. Ingredients: 1 tbs butter, 280 g polenta, 85 g plain flour, 2 tsp bicarbonate soda, 1 tsp chilli powder, 1 egg, 0.6 cup milk, 1.7 cup buttermilk. Method: Pre-heat the oven to 170°C. Butter a large round ...

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Frittata with Plant Based 'Chicken' & Cheddar Cheese

Frittata with Plant Based 'Chicken' & Cheddar Cheese

Frittata with Plant Based 'Chicken' & Cheddar Cheese

... 1 medium white onion peeled and diced, 200 g plant based 'chicken' cut into bite size chunks, 1 tbs chilli oil, 5 medium eggs free range, 2 tbs milk, 1 pinch salt, 1 pinch pepper, 160 g cheddar cheese grated. Method: Pre ...

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Gluten Free Burger with Jalapeno & Sriracha

Gluten Free Burger with Jalapeno & Sriracha

Gluten Free Burger with Jalapeno & Sriracha

... in half, 4 tbs sriracha sauce peeled and sliced, 4 slices chilli cheese. Method: In a bowl, mix together the beef, bread crumbs, spices, jalapeno, onion and egg. Divide the mixture into 4 patties and pack tightly. Heat ...

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Spiced Beef Burger

Spiced Beef Burger

Spiced Beef Burger

... peeled and sliced, 80 g cheddar cheese grated. Method: In a bowl, mix together the minced beef, chilli flakes, paprika, mustard, egg and crackers. Divide the mixture into 4 patties and pack tightly. Heat up a pan to a ...

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Healthier Turkish-style eggs

Healthier Turkish-style Eggs

Healthier Turkish-style Eggs

... or until charred and softened. Stir through paprika and chilli. Season with pepper. Spread yoghurt on to the ... base of bowls. Top with capsicum mixture and poached eggs. Season with pepper and scatter with parsley leaves. ...

Sweetcorn Fritters with Coriander Yoghurt

Sweetcorn Fritters with Coriander Yoghurt

Sweetcorn Fritters with Coriander Yoghurt

... 2 tbs olive oil. Method: Tip 3/4 of the sweetcorn into a food processor with the eggs, flour, baking powder, spring onions and chilli and blitz to form a batter. Stir through the remaining corn kernels. Whisk the yoghurt ...

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Egg & Vegetable Ramen

Egg & Vegetable Ramen

Egg & Vegetable Ramen

... peeled and sliced into matchsticks, 2 tbs miso paste, 1 medium green chilli sliced, 1.2 L vegetable stock made with 2 stock cubes, hot, 4 large eggs, 4 heads bok choi sliced in half lengthways, 250 g wholewheat noodles ...

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Ranch-style Eggs

Ranch-style Eggs

Ranch-style Eggs

... roasted red and yellow capsicums in oil (from a jar), 4 eggs, 1 pinch salt, 1 pinch pepper, 4 tbs coriander finely ... oil in a large frying pan and add the onion, chilli, garlic, cumin and oregano. Fry gently for about 5 ...

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Korean Soft Tofu Stew

Korean Soft Tofu Stew

Korean Soft Tofu Stew

... kimchi finely chopped, include juice, 1 L fish stock, 2 soft tofu, 1 tsp sugar, 3 tbs Korean hot chilli pepper flakes, 2 eggs. Method: In a heavy bottomed pot under medium heat, add the oil and the garlic. Stir fry until ...

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Korean Seafood Stew

Korean Seafood Stew

Korean Seafood Stew

... sauce, 2 tbs fish sauce, 2 zucchini cut into small cubes, 2 cups water, 2 eggs. Method: In a cold heavy bottomed pot, add the oil and Korean chilli flakes. Turn on the heat to medium until it forms into a paste. Drop in ...

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Cheesy Garlic Naan Breakfast Pizzas

Cheesy Garlic Naan Breakfast Pizzas

Cheesy Garlic Naan Breakfast Pizzas

... Garlic Naan Bread, 1.5 cups shredded pizza cheese, 0.5 red onion thinly sliced, 4 free range eggs, 1 long green chilli thinly sliced, 0.25 bunch coriander sprigs picked. Method: Preheat oven to 180°C/160°C fan-forced ...

Huevos Rancheros On Tortilla

Huevos Rancheros On Tortilla

Huevos Rancheros On Tortilla

... g black beans, 1 tsp smoked paprika, 1 pinch chilli flakes, 1 pinch freshly ground black pepper, 1 pinch ... Use a spatula to lift the tortilla and the egg, flipping them egg-side up onto a plate. Clean any cheese from the ...

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Pie Maker Egg and Bacon Omelettes

Pie Maker Egg & Bacon Omelettes

Pie Maker Egg & Bacon Omelettes

... grated, 145 g tomato deseeded and diced, 100 g onion diced, sprinkle chilli flakes, sprinkle salt and pepper. Method: In a bowl add eggs and slightly beat, add remaining ingredients. Stir well to mix together. Turn ...

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Fried Eggs With Smoky Sausage

Fried Eggs With Smoky Sausage

Fried Eggs With Smoky Sausage

... the day. Ingredients: 500 g Angus beef & smokey chipotle chilli sausages casings removed and discarded, 0.25 cup extra virgin olive oil, 8 free range eggs, 200 g tzatziki, 200 g loaf stone-baked Turkish bread halved ...

Sesame Brekkie Bagel

Sesame Brekkie Bagel

Sesame Brekkie Bagel

... eggs, 1 avocado sliced, 4 tbs sweet chilli sauce, chives. Method: Heat 1 tablespoon of olive oil in sauté pan. Fry eggs ... half of each bagel with sliced avocado and fried egg. Drizzle with a tablespoon of sweet chili and ...

Mexican Eggs

Mexican Eggs

A cheap, filling breakfast. Add chilli for more heat. If you don't have any passata, simply blend a can of ... ground black pepper, 1 tbs coriander leaves chopped, 4 eggs, 4 thick slices wholemeal bread. Method: Heat the oil ...

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Prawn Egg Fried Cauliflower Rice

Prawn Egg Fried Cauliflower Rice

Prawn Egg Fried Cauliflower Rice

... medium spring onions divided, sliced, 1 medium red chilli sliced, 2 cloves garlic peeled and minced, 5 cm ... the pan and cook for 2 minutes to heat through. Whisk the eggs and sesame oil in a large bowl, make a well in the ...

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Breakfast Burritos

Breakfast Burritos

Breakfast Burritos

... into large chunks, 1 jalapeño or other mild green chilli finely chopped, 1 pinch salt, 1 pinch freshly ... line of each tortilla. Top with the potato hash, scrambled eggs, and guacamole. To make the burritos, fold the shorter ...

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Sweet Potato Rosti

Sweet Potato Rosti