Chinese Beef Stir Fry

9 recipes

Easy Hoisin Beef Stir-Fry

Easy Hoisin Beef Stir-Fry

Easy Hoisin Beef Stir-Fry

... four ingredients!; Ingredients: 440 g Wokka thin hokkien noodles, 500 g beef stir fry, 400 g simply stir fry traditional vegetables, 1 Five Tastes stir fry shots Chinese hoisin & garlic. Method: Soak noodles in a bowl of ...

Ginger & Bok Choi Beef Stir Fry

Ginger & Bok Choi Beef Stir Fry

Ginger & Bok Choi Beef Stir Fry

... 1-2 minutes. Drizzle over sesame oil and serve. Categories: Lunch; Beef; Low sugar; Seafood free; Egg free; Peanut free; Dairy free; High protein; Chinese; Beef stir fry; Dinner; Low fat; Low saturated fat; Tree nut free ...

Produced for Woolworths

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

Beef & Noodle Stir-Fry

... Soy Marinade Sauce, 300 g 2 minute beef noodles, 500 g beef stir fry, 1 tbs vegetable oil. Method: Prepare ... 1/4 of beef and stir-fry for 2 minutes. Transfer to a plate. Stir-fry remaining portions of beef, adding more oil ...

Cantonese Beef & Hokkien Stir-Fry

Cantonese Beef & Hokkien Stir-Fry

Cantonese Beef & Hokkien Stir-Fry

... Add beef and stir-fry for 1 minute or until heated through. Serve topped with coriander and spring onion. Categories: High fibre; Stir fry; Low sugar; Beef; Quick and easy dinner; High protein; Mains; Chinese. Complexity ...

Chinese Hoisin & Garlic Stir Fry

Chinese Hoisin & Garlic Stir Fry

Chinese Hoisin & Garlic Stir Fry

... 1 spring onion sliced, 2 cups Hokkien noodles to serve, 1 bunch broccolini chopped, 300 g Stir Fry Beef, 45 g Five Tastes Stir Fry Shot - Chinese Hoisin & Garlic, 1 tbs oil. Method: Heat oil in a non-stick wok or frypan ...

Stir-Fried Beef & Quinoa

Stir-Fried Beef & Quinoa

Stir-Fried Beef & Quinoa

... beans thinly sliced, 1 red capsicum thinly sliced, 5 spring onions thinly sliced, 500 g stir fry beef, 2 tbs vegetable oil, 0.75 cup Chinese barbecue cooking sauce, 1 cup brown rice & quinoa blend. Method: Put rice blend ...

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

Beef & Broccolini Black Bean Stir-Fry

... crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable oil, 2 bunch broccolini sliced diagonally, 1 carrot sliced into matchsticks ...

Ginger Beef & Ramen Noodle Stir-Fry

Ginger Beef & Ramen Noodle Stir-Fry

Ginger Beef & Ramen Noodle Stir-Fry

... , 2 tbs oyster sauce, 375 g simple stir-fry rainbow vegetables, 3 tsp sesame seeds toasted, 1.5 tbs olive oil, 2 tbs Chinese cooking wine, 2 tbs sweet soy sauce, 600 g beef rump steak fat trimmed, thinly sliced. Method ...

Beef & Vegetable Stir-fry

Beef & Vegetable Stir-fry

Beef & Vegetable Stir-fry

... .5 cup Hoi Sin sauce, 1 tbs sesame seeds, 500 g beef strips, 1 tbs vegetable oil. Method: Heat a wok over a ... serve with steamed rice. Categories: High fibre; Stir fry; Low sugar; Beef; Seafood free; Quick and easy dinner; ...

Other Matching Recipes

Mongolian Beef Stir Fry

Mongolian Beef Stir Fry

... . In a pan add some oil on medium - high heat and stir fry garlic and chilli for 1 minute, add beef and stir fry for another minute, add sauce and stir fry for about 1-2 minutes until all the liquid has been absorbed ...

Customer | monzajn

Satay Beef Stir Fry

Satay Beef Stir Fry

Satay Beef Stir Fry

... soy and sugar together. Set aside. Spoon 1 ½ tablespoons oil over the beef and stir to coat. Place peanuts into the wok and place over high heat, stir fry until peanuts are toasted. Remove to a plate. Wipe wok clean and ...

Sticky Beef Stir-Fry

Sticky Beef Stir-Fry

Sticky Beef Stir-Fry

... to eat in just 25 minutes. Ingredients: 2 tbs cornflour, 0.25 tsp ground white pepper, 500 g beef stir-fry strips, 0.25 cup vegetable oil, 2 tbs oyster sauce, 2 tbs salt-reduced soy sauce, 2 tbs kecap manis, 6 spring ...

Healthier Sesame Beef Stir-Fry

Healthier Sesame Beef Stir-Fry

Healthier Sesame Beef Stir-Fry

... rice, 0.25 cup salt-reduced soy sauce, 2 tsp Macro Organic honey, 500 g Macro Grass Fed Australian beef stir-fry, 1 tbs cornflour, 1 tbs Macro Organic Spanish extra virgin olive oil, 1 large Macro Organic brown onion ...

Teriyaki Beef Stir-Fry Noodles

Teriyaki Beef Stir-Fry Noodles

Teriyaki Beef Stir-Fry Noodles

... 2 tbs crispy fried shallots, 2 green spring onions, 0.25 cup roasted unsalted cashews, 2 tbs vegetable oil, 330 g beef mince, 300 g button mushrooms, 200 g sachet teriyaki stir-fry sauce, 250 g simply stir-fry vegetable ...

Thai Beef Stir-Fry

Thai Beef Stir-Fry

Thai Beef Stir-Fry

... 1 minute. Add the snow peas, broccolini and capsicum, stir fry 30 seconds. Return the beef, stir-fry with spinach and sweet chilli. Stir-fry until beef warmed through. Remove from the heat. Scatter over the peanuts and ...

Speedy Teriyaki Beef Stir-fry

Speedy Teriyaki Beef Stir-fry

Speedy Teriyaki Beef Stir-fry

... , 1 tsp sesame seeds. Method: Heat a wok over high heat. Add 1 tbs oil and swirl to coat. Stir-fry half of the beef for 2-3 minutes until browned. Transfer to a bowl. Cover to keep warm. Repeat with another 1 tbs oil ...

Hoisin Beef and Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

Hoisin Beef & Broccolini Stir Fry

... Heat a large wok over high heat until very hot. Add 1 teaspoon of the oil and swirl to coat the wok. Add one third of the beef. Stir-fry for about 1 minute, or until just cooked. Remove to a plate. Repeat with remaining ...

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

Beef & Black Bean Stir-Fry With Baby Corn

... among serving bowls topped with spring onion and bean shoots with rice to the side. Tip 1: Swap beef for chicken stir-fry strips. Tip 2: After cleaning your wok, spray with oil and wipe with paper towel to prevent wok ...

Easy Honey Soy Beef & Cashew Stir-Fry

Easy Honey Soy Beef & Cashew Stir-Fry

Easy Honey Soy Beef & Cashew Stir-Fry

... g microwave white long grain rice. Method: Heat 2 tbs peanut oil in a wok or large frying pan over high heat. Stir-fry beef, in batches, for 2 minutes or until browned and almost cooked through. Transfer to a bowl. Cover ...

Easy almond & beef noodle stir-fry

Easy Almond & Beef Noodle Stir-Fry

Easy Almond & Beef Noodle Stir-Fry

... fat trimmed, thinly sliced, 1 piece fresh ginger 4cm, finely grated, 250 g frozen stir-fry vegetables, 100 g Cantonese beef stir-fry sauce sachet, 0.33 cup almonds, 0.25 bunch coriander sprigs picked, 2 spring onions ...

Healthier Garlic Beef & Greens Stir-fry

Healthier Garlic Beef & Greens Stir-fry

Healthier Garlic Beef & Greens Stir-fry

Looking for a fuss-free healthier midweek meal? This nutritionally approved garlic beef and greens stir-fry is on the table in 20 minutes and packed with flavour. Ingredients: 450 g microwave brown rice, 4 cloves garlic ...

Tofu & Beef Stir-Fry With Noodles

Tofu & Beef Stir-Fry With Noodles

Tofu & Beef Stir-Fry With Noodles

... peanut oil over medium heat until just smoking. Add tofu, onion and chilli. Stir-fry for 1-2 minutes or until tofu is heated and golden. Return beef to wok. Add stock and remaining soy. Cook for 2 minutes or until sauce ...

Leftover Beef Stir-Fry

Leftover Beef Stir-Fry

Leftover Beef Stir-Fry

... and steak has reheated. Stir soy, honey, oil and chilli together. Add to wok and toss well to coat. Sprinkle with sesame seeds and serve with steamed rice. Categories: Stir fry; Asian; Beef; Entrees; Rice. Complexity: 3 ...

Beef & Edamame Stir-fry

Beef & Edamame Stir-fry

Beef & Edamame Stir-fry

... quick recipe, sirloin steak is stir-fried with a home-made sauce and fresh vegetables. Served over wholegrain freekeh, it is a healthy alternative to the traditional beef stir-fry. Ingredients: 225 g uncooked freekeh ...

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Beef & Black Bean Stir Fry

Beef & Black Bean Stir Fry

Beef & Black Bean Stir Fry

... pour over the black bean sauce, vinegar and honey. Loosen with a tablespoon of water and simmer for 1 minute. Serve immediately with rice or noodles. Categories: Lunch; Asian; Dinner; Beef; Beef stir fry. Complexity: 2.

Produced for Woolworths

Sesame & Ginger Beef Noodle Stir-fry

Sesame & Ginger Beef Noodle Stir-fry

Sesame & Ginger Beef Noodle Stir-fry

... stirring, or until broccoli is tender. Add noodles and soy, then toss to combine. Serve topped with coriander and sesame seeds. Categories: Asian; Beef; Dinner; Foodhub fresh ideas magazine; Nicky; Budget; Beef stir fry ...

Steak and Veg Stir Fry

Steak & Veg Stir Fry

Steak & Veg Stir Fry

... . Method: Place a large wok or large skillet over high heat and add half the oil to pan. Add beef strips and stir-fry for 1 minute, until strips are golden on the outside and still pink in the centre. Transfer to a heat ...

Honey Soy Stir Fry

Honey Soy Stir Fry

Honey Soy Stir Fry

... in 10 minutes. The crunchy veggies combined with tender beef in a sweet sticky Asian sauce makes for a weeknight winner. Ingredients: Maggi pad thai stir fry infusion, 500 g beef stir fry, 3 cup veggies, 2 cup long grain ...

Beef & Miso Mushroom Stir Fry

Beef & Miso Mushroom Stir Fry

Beef & Miso Mushroom Stir Fry

... 1 minute until heated through, adding a splash of water if necessary. Divide between four plates and serve immediately. Categories: Lunch; Dinner; Beef; Low sugar; Japanese; High protein; Beef stir fry. Complexity: 2.

Produced for Woolworths

Chop Chop Beef with Noodles

Chop Chop Beef with Noodles

Chop Chop Beef with Noodles

... sliced, 100 g snow peas, 500 g hokkien noodles, 125 g baby corn, 500 g beef stir-fry strips, 1 tbs vegetable oil, 275 g stir-fry honey sesame sauce. Method: Empty hokkien noodles into a large bowl and cover with boiling ...

Vietnamese Beef With Capsicum & Beans

Vietnamese Beef With Capsicum & Beans

Vietnamese Beef With Capsicum & Beans

... 1 tsp sea salt flakes in a jug. Heat a wok over a high heat. Add 2 tsp oil and swirl around. Stir-fry beef, in batches, for 2 minutes or until golden and cooked through. Transfer to a bowl. Heat remaining oil. Add onion ...

Honey Soy Noodles With Crispy Beef

Honey Soy Noodles With Crispy Beef

Honey Soy Noodles With Crispy Beef

... Noodles, 2 tbs honey, 2 tsp sesame oil, 2 tbs peanut oil, 0.25 cup cornflour, 500 g beef stir-fry strips, 1 bunch broccolini halved lengthways and crossways, 100 g snow peas trimmed, halved diagonally, 2 tsp sesame ...

Beef with Black Bean Sauce & Vegetables

Beef with Black Bean Sauce & Vegetables

Beef with Black Bean Sauce & Vegetables

... silverbeet is just wilted. Serve immediately with steamed rice. Categories: Beef; Seafood free; Quick and easy dinner; Tree nut free; Egg free; Dairy free; Mains; Beef stir fry; Chinese; Sesame free; Rice. Complexity: 3.

Sesame & Garlic Beef

Sesame & Garlic Beef

Sesame & Garlic Beef

... 0.25 cup vegetable oil, 0.33 cup hoisin sauce, 3 cloves garlic crushed, 2 tsp sesame oil, 750 g beef stir-fry, 1 large red capsicum deseeded, cut into strips, 1 red onion sliced, 150 g beans shredded, 1 tbs white sesame ...

Mongolian Beef With Noodles

Mongolian Beef With Noodles

Mongolian Beef With Noodles

... reserved onion. Serve noodles with steak and vegetables. Spoon over sauce and garnish with onion. Categories: High fibre; Asian; Low sugar; Beef; Quick and easy dinner; High protein; Mains; Beef stir fry. Complexity: 3.

Teriyaki Beef & Noodles

Teriyaki Beef & Noodles

Teriyaki Beef & Noodles

... combined and heated through. Serve with sesame seeds sprinkled over. Categories: High fibre; Low sugar; Beef; Noodle stir fry; Low fat; Japanese; Quick and easy dinner; Low saturated fat; High protein; Mains. Complexity ...

Chilli Beef with Rice

Chilli Beef with Rice

Chilli Beef with Rice

... . Transfer to a plate. Repeat with remaining steak. Heat remaining oil. Add onion and stir fry for 2 minutes or until tender. Return beef to wok with sauce. Toss to combine and bring sauce to the boil. Meanwhile, cook ...

Beef & Sprout Stir-fry

Beef & Sprout Stir-fry

Beef & Sprout Stir-fry

... frying pan until hot then add oil. Add beef and stir fry until lightly browned. Add onion, celery, crunchy combo and capsicum; stir-fry ... rice Asian style. Categories: Stir fry; Asian; Low sugar; Beef; Seafood free; Quick ...

Thai-style Stir-fried Minced Beef

Thai-style Stir-fried Minced Beef

Thai-style Stir-fried Minced Beef

... , soy sauce, lime juice, and sugar. Mix well, cooking for a minute or 2 until the broccoli is piping hot. Stir in the coriander leaves and serve with rice. Categories: Thai; Beef stir fry; Lunch; Dinner. Complexity: 2.

Licensed by Woolworths | ©️ Dorling Kindersley Ltd

Sticky Ginger Beef With Matchstick Salad

Sticky Ginger Beef With Matchstick Salad

Sticky Ginger Beef With Matchstick Salad

... dressing in a large bowl. Season. Toss to combine. Place beef, ginger and oil in a bowl. Toss to coat. Heat a large frying pan or wok over high heat. Stir-fry beef for 1-2 minutes or until browned. Add soy, honey and ...

Teriyaki Beef with Noodles & Vegetables

Teriyaki Beef with Noodles & Vegetables

Teriyaki Beef with Noodles & Vegetables

... as per packet instructions. Reheat pan. Add a little more oil. Stir-fry vegetables for 1-2 minutes only, so they are still crisp. Remove from heat. Slice beef thinly across the grain. Serve on top of the noodles with ...

Speedy Meatball & Veg Stir-Fry

Speedy Meatball & Veg Stir-Fry

Speedy Meatball & Veg Stir-Fry

... ; High fibre; High protein; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Asian; Stir fry; Lamb; Beef; Nov 2020; Quick and easy dinner; Dinner made easy; Spring; Low ingredient; Mains. Complexity: 2.

15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

15 Minute Hoisin & Garlic Chicken Stir-Fry

... grain white rice, 500 g RSPCA-approved chicken stir-fry strips, 400 g Cook traditional vegetables stir fry mix, 90 g Five Tastes Chinese hoisin & garlic stir fry shots. Method: Heat rice according to packet instructions ...

Easy chicken and greens stir-fry

Easy Chicken And Greens Stir-fry

Easy Chicken And Greens Stir-fry

... marry with a soy, honey and garlic sauce until tender. Serve with brown rice for a full and flavourful stir-fry dinner. Ingredients: 1 cup brown rice, 1 tbs vegetable oil, 500 g chicken thighs trimmed, thickly sliced, 1 ...

Pork & noodle stir-fry

Pork & Noodle Stir-Fry

Pork & Noodle Stir-Fry

... broccoli florets, 500 g pork stir-fry strips, 100 g san choy bow stir-fry sauce, 2 tbs Thai chilli jam stir-fry paste, 150 g shredded carrot, 120 g baby spinach leaves, 0.33 cup fried shallots, 0.33 cup unsalted roasted ...

Hoisin Pork & Vegetable Stir-Fry

Hoisin Pork & Vegetable Stir-Fry

Hoisin Pork & Vegetable Stir-Fry

... or until almost tender. Transfer to a bowl. Heat sesame oil and remaining vegetable oil in wok over high heat. Stir-fry pork for 5 minutes, breaking up any lumps, or until browned. Add garlic, ginger and half the chilli ...

Vegetarian Mushroom & Green Bean Stir Fry

Vegetarian Mushroom & Green Bean Stir Fry

Vegetarian Mushroom & Green Bean Stir Fry

... occasionally for 3-4 mins until slightly browned. Reduce to medium heat, add minced garlic and minced ginger, and stir-fry for 20 secs. Return the beans to the wok and add the sauce mix. Toss and cook until the sauce ...

Pork & Veg Stir-Fry

Pork & Veg Stir-Fry

Pork & Veg Stir-Fry

... just tender. Add reserved sauce and cook until sauce thickens. Serve stir-fry with noodles and scatter over sesame seeds and spring onion. Categories: Stir fry; Jan feb 2020; Asian; Quick and easy dinner; Pork; Mains ...

Teriyaki Barramundi With Vegetable Stir Fry

Teriyaki Barramundi With Vegetable Stir Fry

Teriyaki Barramundi With Vegetable Stir Fry

... Meanwhile, roughly chop the baby bok choy and choy sum. Heat vegetable oil in a wok and add the frozen vegetables. Stir-fry for 4 minutes until heated through. Add the oyster sauce, garlic, ginger and Asian greens. Cook ...

Hoisin Chicken Stir-Fry

Hoisin Chicken Stir-Fry

Hoisin Chicken Stir-Fry

... : Cut chicken breast in half through the centre and thinly slice. Heat 2 tsp oil in a wok over a high heat. Stir-fry chicken in batches and transfer to a plate. Heat remaining oil in wok. Add onion, garlic and ginger ...

Asian Chicken & Noodle Stir-Fry

Asian Chicken & Noodle Stir-Fry

Asian Chicken & Noodle Stir-Fry

... in a wok over medium heat. Add chicken and stir-fry for 5 minutes or until cooked through. Add broccoli and capsicum and and stir-fry for 2 minutes. Add carrot and stir-fry for a further 2 minutes. Divide noodles between ...

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

Coriander & Lime Calamari Stir-Fry

... sharp knife, then cut into large pieces. Heat 1 tbs oil in a wok over high heat. Add calamari and stir fry for 2 minutes or until white and just cooked through. Transfer to a plate and cook remaining portions of calamari ...

Simple Hoisin Chicken Stir-Fry

Simple Hoisin Chicken Stir-Fry

Simple Hoisin Chicken Stir-Fry

... heated through. Divide among bowls and serve. Categories: High fibre; High protein; Low sugar; Low saturated fat; Chinese; Stir fry; Quick and easy dinner; Dinner made easy; Chicken; Low ingredient; Mains. Complexity: 2.

Char Siu Pork & Walnut Stir-Fry

Char Siu Pork & Walnut Stir-Fry

Char Siu Pork & Walnut Stir-Fry

... through. Spoon noodles onto serving plates. Top with stir-fry and serve immediately. Categories: Stir fry; Low sugar; Seafood free; Peanut free; High protein; Dairy free; Chinese; High fibre; Low saturated fat; Quick and ...

Pork, Pineapple & Coconut Stir-Fry

Pork, Pineapple & Coconut Stir-Fry

Pork, Pineapple & Coconut Stir-Fry

... wok until smoking. Add the pork, garlic and ginger. Stir-fry until golden. Add oyster sauce and palm sugar and ... and choy sum. Stir-fry for 1 minute. Serve stir-fry with jasmine rice. Categories: Stir fry; Buk choy; Quick ...

Chicken Kebabs with Vegetable Stir-Fry

Chicken Kebabs with Vegetable Stir-Fry

Chicken Kebabs with Vegetable Stir-Fry

... a wok over a high heat. Add oil and swirl to coat. Add shallots and carrots and stir-fry for 2 minutes. Add asparagus and corn. Stir fry for 1 minute. Add 1 tablespoon of water to wok and cover. Cook for 2 minutes or ...

Coconut Tofu With Quinoa Stir-Fry

Coconut Tofu With Quinoa Stir-Fry

Coconut Tofu With Quinoa Stir-Fry

... through sprouts and half the basil. Serve quinoa topped with tofu, remaining chilli and basil. Categories: Stir fry; Asian; Low sugar; Pescatarian; Peanut free; Dairy free; High protein; Tofu; High fibre; Quick and easy ...

Campbell's Chicken & Broccolini Stir-fry

Campbell's Chicken & Broccolini Stir-fry

Campbell's Chicken & Broccolini Stir-fry

... until the liquid starts to thicken. Return cooked chicken and stir through until combined. Stir through green spring onion and serve with steamed rice. Categories: Stir fry; Asian; Low sugar; Seafood free; Egg free; High ...

Honey Hoisin Chicken and Veggie Stir-Fry With Rice

Honey Hoisin Chicken & Veggie Stir-Fry with Rice

Honey Hoisin Chicken & Veggie Stir-Fry with Rice

... and half the chilli in a small bowl. Heat half the oil in a wok or large, deep frying pan over high heat. Stir-fry chicken for 3 minutes or until browned and cooked through. Transfer to a bowl. Heat remaining oil in ...

Quick Chicken & Cashew Stir-Fry

Quick Chicken & Cashew Stir-Fry

Quick Chicken & Cashew Stir-Fry

... 750 g honey soy chicken kebabs removed from skewers, 0.5 cup dry roasted cashews, 500 g prep set go stir-fry mixed vegetables. Method: Preheat oven to 200°C/ 180°C fan-forced. Roast cashews on a baking paper-lined baking ...

Super Quick Vegie Noodle Stir Fry

Super Quick Veggie Noodle Stir Fry

Super Quick Veggie Noodle Stir Fry

... eggs, 150 g Select roasted cashews, 1 Simply Cook Layered Stir Fry Kit with Honey Soy Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable mix, leaving sauce to the side, and cook ...

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

Prawn & Chicken Stir-Fry

Ingredients: 750 g green prawns, 40 g fried shallots, 1 tbs fish sauce, 2 tbs mint leaves, 1 red onion thinly ... leaves and lemongrass. Stir-fry for 2 minutes or until softened. Add prawns and stir-fry for 3 minutes. Pour ...

Pork Plum Stir-Fry With Asian Greens

Pork Plum Stir-Fry With Asian Greens

Pork Plum Stir-Fry With Asian Greens

... 2 tbs of the onion for garnishing and add remainder to wok with ginger, garlic, celery and bok choy stalks. Stir-fry for 2 minutes. Add sauce mixture and toss to combine. Return pork to wok with bok choy leaves and cook ...

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

Salmon Stir-Fry With Udon Noodles

This salmon stir fry recipe is a quick and easy meal that fuses authentic Asian flavours with soft udon noodles, ... sauce on the side. Categories: High fibre; Noodle stir fry; Low sugar; Quick and easy dinner; Low saturated ...

Speedy Honey & Soy Chicken Stir-Fry

Speedy Honey & Soy Chicken Stir-Fry

Speedy Honey & Soy Chicken Stir-Fry

... , remove chicken from skewers. Heat a wok over medium-high heat. Add 1 tbs vegetable oil, swirling to coat. Stir-fry chicken for 5 minutes or until just cooked through. Transfer to a bowl and cover to keep warm. Add 2 ...

Sweet & Sour Pork Stir-Fry

Sweet & Sour Pork Stir-Fry

Sweet & Sour Pork Stir-Fry

... , 1 brown onion, 2 tbs tomato sauce, 1 tbs sesame seeds toasted, 2 tbs soy sauce, 500 g frozen stir-fry vegetables, 400 g pork scotch fillet, 0.25 cup peanut oil, 375 g singapore noodles. Method: Slice pork into strips ...

Teriyaki Salmon with Egg Noodle Stir Fry

Teriyaki Salmon with Egg Noodle Stir Fry

Teriyaki Salmon with Egg Noodle Stir Fry

... bowls, top with the salmon and a squeeze of lemon. Categories: High fibre; Asian; Dinner; Noodle stir fry; Low saturated fat; Pescatarian; Peanut free; Tree nut free; Dairy free; High protein; Sesame free. Complexity ...

Mongolian Lamb Stir Fry

Mongolian Lamb Stir Fry

Mongolian Lamb Stir Fry

... tbs olive oil, 500 g lamb diced. Method: Heat oil in wok. Add onion and stir fry for 4 minutes or until cooked. Slice lamb and stir fry for 4 minutes or until cooked. Add capsicum, chilli and spring onions and packet of ...