Related Searches: Chicken And Vegetable Stir Fry, Beef Stir Fry
... Add chicken, noodles and remaining sauce to wok. Stir-fry for 3 minutes or until heated through. Divide among bowls and serve. Categories: High fibre; High protein; Low sugar; Low saturated fat; Chinese; Stir fry; Quick ...
... long grain white rice, 500 g RSPCA-approved chicken stir-fry strips, 400 g Cook traditional vegetables stir fry mix, 90 g Five Tastes Chinese hoisin & garlic stir fry shots. Method: Heat rice according to packet ...
... Categories: Seafood free; Egg free; Peanut free; High protein; Dairy free; Chicken; Chinese; Low saturated fat; Quick and easy dinner; Tree nut free; Microwave; Chicken stir fry; Sesame free; Mains; Rice. Complexity: 3.
... add the oil. Cook the plant based chicken for 3-4 minutes, then add the chilli, stir-fry mix and spring onions and cook for ... to serve. Categories: Stir fry; Lunch; Dinner; Plant based; Seafood free; Chinese. Complexity: 2.
... 1 spring onion sliced, 2 cups Hokkien noodles to serve, 1 bunch broccolini chopped, 300 g Stir Fry Beef, 45 g Five Tastes Stir Fry Shot - Chinese Hoisin & Garlic, 1 tbs oil. Method: Heat oil in a non-stick wok or frypan ...
... 4 minutes. Add the noodles, chilli and teriyaki sauce and fry while tossing for a further 3 minutes. Garnish with parsley before serving. Categories: Lunch; Dinner; Noodle stir fry; Chicken; Chinese. Complexity: 2.
... instructions on pack). Categories: Gluten free; Wheat free; Dairy free; Egg free; Seafood free; Sesame free; Tree nut free; Chinese; Stir fry; Chicken; Quick and easy dinner; Rice; Low ingredient; Mains. Complexity: 2.
... mince mixture, onion and chilli. Serve with lime wedges. Categories: Stir fry; Summer; Seafood free; Egg free; Peanut free; Dairy free; Chicken; Chinese; Mince; Autumn; Quick and easy dinner; Budget; Dinner made easy ...
... from skewers. Heat a wok over medium-high heat. Add 1 tbs vegetable oil, swirling to coat. Stir-fry chicken for 5 minutes or until just cooked through. Transfer to a bowl and cover to keep warm. Add 2 tsp vegetable ...
... free; Egg free; High fibre; High protein; Low sugar; Low fat; Low saturated fat; Asian; Chicken stir fry; Chicken; Quick and easy dinner; Budget; Dinner made easy; Microwave; Rice; Low ingredient; Mains. Complexity: 2 ...
... 1 minute. Top stir-fry with noodles and serve with rice. Categories: Zucchini; Asian; Seafood free; Egg free; Peanut free; Dairy free; Chicken; Quick and easy dinner; Tree nut free; Chicken stir fry; Sesame free; Mains ...
... full of flavour, make this speedy, easy-as sweet and sour chicken stir-fry. Ingredients: 500 g RSPCA approved chicken stir fry, 400 g simply stir-fry traditional vegetables, 450 g microwave white long grain rice, 1.5 ...
... flavour boost chilli, garlic & onion, 1 tbs extra virgin olive oil, 500 g Woolworths RSPCA approved chicken stir-fry strips, 1 bunch broccolini roughly chopped, 2 cups long-grain white rice, 1 long red chilli thinly ...
... 250 g broccoli cut into florets, 200 g pork & chive dumplings, 2 tbs vegetable oil, 250 g Woolworths chicken stir-fry, 1 brown onion halved, cut into wedges, 2 cloves garlic crushed, 100 g green beans cut into 3cm pieces ...
... . Heat 2 tsp oil in a wok over a high heat. Stir-fry chicken in batches and transfer to a plate. Heat remaining oil in wok. Add onion, garlic and ginger. Stir-fry for 2 minutes or until softened. Add capsicum, peas and ...
... until the liquid starts to thicken. Return cooked chicken and stir through until combined. Stir through green spring onion and serve with steamed rice. Categories: Stir fry; Asian; Low sugar; Seafood free; Egg free; High ...
... and half the chilli in a small bowl. Heat half the oil in a wok or large, deep frying pan over high heat. Stir-fry chicken for 3 minutes or until browned and cooked through. Transfer to a bowl. Heat remaining oil in same ...
... : 750 g green prawns, 40 g fried shallots, 1 tbs fish sauce, 2 tbs ... Stir-fry for 2 minutes or until softened. Add prawns and stir-fry for 3 minutes. Pour coconut milk mixture into pan and bring to the boil. Add chicken ...
... rice into bowls. Top with chicken stir-fry and bean sprouts. Serve immediately. Categories: Stir fry; Asian; Buk choy; Quick and easy dinner; Leftover chicken; Egg free; Dairy free; Chicken; Mains; Rice. Complexity: 3 ...
... and chicken and stir-fry for 5 minutes or until chicken is cooked through. Add vegetables and cook, stirring, for ... rice among serving bowls and top with stir fried chicken and vegetables. Garnish with cashews to serve ...
... to the pan and simmer while constantly stirring for 2 minutes before serving. Garnish with chillies and coriander. Categories: Lunch; Mince; Dinner; Japanese; Broccoli; Chicken stir fry; Chicken; Snow peas; Foodhub video ...
... , or until heated through and vegetables are just tender. Serve. Categories: Dairy free; Egg free; Thai; Asian; Chicken stir fry; Quick and easy dinner; Dinner made easy; Chicken; Low ingredient; Mains. Complexity: 2.
... soy and cornflour in a medium bowl. Add chicken and stir to coat. Heat a large frying pan or wok over medium-high heat. Cook chicken mixture, in 2 batches, for 5 minutes, stirring, or until golden. Transfer to a bowl and ...
... Method: Cook rice according to packet instructions. Meanwhile, heat oil in a large frying pan or wok over medium-high heat. Add half the chicken. Stir-fry for 3 minutes or until browned. Transfer to a bowl. Cover to keep ...
... noodles, 1 tbs vegetable oil, 150 g Maggi teriyaki bowls, 500 g Woolworths chicken mince, 250 g Birds Eye Thai stir-fry mix, 2 tsp sesame seeds. Method: Bring a large saucepan of water to the boil. Add noodles and ...
... : Heat oil in a large frying pan over medium-high heat. Add asparagus and cook, stirring, for 1-2 minutes or until bright green. Transfer to a plate. Add chicken and garlic to pan. Cook, stirring, for 5 minutes or until ...
This Jerk chicken stir-fry is a Jamaican twist on the traditional Asian stir-fry combining spicy Jerk seasoning with wok-fried chicken and veggies. On the table in just 20 minutes, this is a quick and easy dish. ...
... roughly chopped, 0.25 cup lemon juice, 0.5 cup chicken stock, 420 g ready to stir-fry one minute vegetables**, 2 tbs vegetable oil, 600 g lemon pepper chicken fillets cut into strips. Method: Whisk stock, lemon juice ...
... Seal. Freeze for up to 3 months. Defrost bag with chicken in fridge overnight. Heat a wok over high heat. Add oil. Transfer chicken to wok, reserving marinade. Stir-fry in batches, tossing often, for 4-5 minutes or until ...
... minced, 5 cm ginger peeled and grated, 1 large mango stoned, peeled and sliced, 450 g chicken breast skinless, thinly sliced, 400 g mixed stir-fry vegetables, 2 tbs soy sauce, 3 tbs lime juice, 1 tbs honey. Method: In a ...
... , 1 bunch broccolini, 1 tsp honey, 2 tbs Tangy & Crunchy Coleslaw Kit, 2 tbs sesame seeds toasted, 500 g chicken stir-fry strips, 0.25 cup water, 2 tsp vegetable oil. Method: Mix cornflour with a little water to make a ...
... Toss through bean sprouts and basil. Serve immediately with steamed rice. Categories: Stir fry; Asian; Low sugar; Egg free; Dairy free; High protein; Chicken; High fibre; Low fat; Quick and easy dinner; Low saturated fat ...
... and noodles. Toss to combine. Cook for 1 minute to reheat. Serve topped with reserved spring onion and cashews. Categories: Stir fry; Fathers day; Asparagus; Asian; Quick and easy dinner; Chicken; Mains. Complexity: 3.
... serving bowls topped with spring onion and bean shoots with rice to the side. Tip 1: Swap beef for chicken stir-fry strips. Tip 2: After cleaning your wok, spray with oil and wipe with paper towel to prevent wok from ...
... kg Woolworths large green banana prawns peeled, deveined, tails intact, 200 g Passage to Asia satay chicken stir-fry sauce, 450 g Sunrice microwave jasmine fragrant white rice, 0.25 bunch coriander leaves picked, 1 lime ...
... oil in a wok over medium heat. Add chicken and stir-fry for 5 minutes or until cooked through. Add broccoli and capsicum and and stir-fry for 2 minutes. Add carrot and stir-fry for a further 2 minutes. Divide noodles ...
... free; High fibre; High protein; Low sugar; Low saturated fat; Seafood free; Sesame free; Asian; Stir fry; Roast; May 2020; Chicken; Meal prep; Quick and easy dinner; Jun 2020; Rice; Low ingredient; Mains. Complexity: 2.
... in a large bowl and toss to combine. Heat oil in a wok or large frying pan over medium heat. Add chicken and stir-fry for 10 minutes, stirring, or until golden. Bring a large saucepan of water to the boil. Add noodles ...
A simple and delicious chicken and vegetable stir fry. Ingredients: 1 broccoli chopped into florets, 1 carrot thinly chopped, 1 capsicum thinly chopped, 500 g chicken breast diced, 1 celery stem chopped, 10 roasted ...
... . Serve vegetables with kebabs and noodles. Categories: High fibre; Stir fry; Asparagus; Asian; Low sugar; Seafood free; Quick and easy dinner; Low saturated fat; High protein; Dairy free; Chicken; Mains. Complexity: 3.
... lid. Stir the rice with a fork to separate the grains. Serve with steamed rice and garnished with coriander leaves. Categories: Quick and easy dinner; Lemon; Chicken stir fry; Chicken; Mains; Chinese; Rice. Complexity ...
... : 2 tsp vegetable oil, 500 g Woolworths RSPCA Approved chicken stir-fry, 425 g Birds Eye Chinese stir-fry mix, 175 g Masterfoods honey, garlic & soy stir-fry recipe base, 450 g Sunrice microwave long-grain white rice ...
... a lid and bring to the boil over high heat. Reduce heat to medium-low and cook, without lifting the lid, for 15 minutes. Categories: Quick and easy dinner; Chicken stir fry; Chicken; Mains; Chinese; Rice. Complexity: 3.
... off oil and wipe wok clean. Reheat 1 tablespoon of oil over high heat. Drain marinade and reserve. Stir-fry chicken for 3-4 minutes until golden. Add carrot, capsicum, snow pea and most of the spring onion, reserving ...
... stick wok or frypan over medium-high heat. Add chicken and stir fry for 1 minute. Add vegetables to wok and continue to stir fry for 2-3 minutes. Stir in contents of Five Tastes Stir Fry Shot and cook for 1 minute. Serve ...
... to your kitchen with this dish the whole family will love. Ingredients: 1 pkt Maggi Pad Thai Stir Fry, 500 g lean chicken strips, 150 g dried flat rice noodles, 1 tbs vegetable oil, 2 eggs lightly beaten, 1 carrot ...
Cashews add a toasty crunch to this quick and easy vegan stir fry. Ingredients: 2 tbs canola oil, 75 g cashew nuts unsalted, unroasted, 500 g plant based 'chicken', 3 cloves garlic peeled and minced, 5 cm ginger peeled ...
... 15 minutes. Once the sauce has started to reduce, remove from the heat and serve garnished with smoked almonds with a choice of condiments. Categories: Lunch; Dinner; Chicken stir fry; Chicken; Chinese. Complexity: 2.
... for 15 minutes. Once the sauce has started to reduce, remove from the heat and serve with a choice of condiments. Cook rice and serve. Categories: Lunch; Dinner; Chicken stir fry; Chicken; Chinese; Rice. Complexity: 2.
... with fried shallots and remaining fresh shallots, to serve. Categories: High fibre; Low sugar; Quick and easy dinner; Low saturated fat; Leftover chicken; Chicken stir fry; High protein; Chicken; Mains; Chinese; Rice ...
... g Macro free range chicken breast fillets, 1 ... chicken is warmed through. Divide rice among bowls, and serve topped with curry, coriander and extra chilli. Categories: Quick and easy; Thai; Dinner; Chicken stir fry; Chicken ...
... : Lunch; Asian; Low sugar; Sweet potato; Eggs; High protein; Dairy free; Chicken; High fibre; Foodhub fresh ingredients; Indonesian; Dinner; Low saturated fat; Tree nut free; Chicken stir fry; Sesame free. Complexity: 2.
... non-stick frying pan over medium-high heat. Spray chicken with oil. Add chicken and cook, stirring, for 6 ... tbs water to pan and cook, stirring for 2 minutes or until bright green. Return chicken to pan and toss for 1 ...
Ready in 15 minutes, this nutritionally approved stir-fry noodle dish with juicy chicken mince takes the stress out of weeknight cooking. It's simple and packed with flavour. Ingredients: 200 g vermicelli noodles, 1 tbs ...
... fast enough and can make it too raw or soggy. Turn fry pan on to a medium heat. Add chicken stock and get some heat to it. Add cashews, carrots, cauliflower and broccoli. Stir up to mix and cover in stock. Give the last ...
... , 800 g udon noodles cooked, 2 cups salt-reduced chicken stock, 1 tbs reduced-salt soy sauce, 2 cups baby ... . Add ginger and mushroom to pan and fry for 2-3 minutes, stirring regularly, or until lightly golden. In a ...
Tempeh replaces chicken in this classic satay stir fry, best served with rice. Ingredients: 1 tsp ginger peeled ... the oil in the wok on a medium high heat and fry the tempeh cubes on all sides until crisp and golden, about ...
... noodles, 1 tbs sesame oil, 0.66 pkt frozen chicken dumplings just thawed, 2 bunches broccolini cut into 4cm ... sprouts and sesame seeds. Categories: Asian; Dinner; Noodle stir fry; Mar 2023; Dumpling; Budget. Complexity: 2.
... fat trimmed, thinly sliced, 1 piece fresh ginger 4cm, finely grated, 250 g frozen stir-fry vegetables, 100 g Cantonese beef stir-fry sauce sachet, 0.33 cup almonds, 0.25 bunch coriander sprigs picked, 2 spring onions ...
... beef. In the wok, heat remaining peanut oil over medium heat until just smoking. Add tofu, onion and chilli. Stir-fry for 1-2 minutes or until tofu is heated and golden. Return beef to wok. Add stock and remaining soy ...
... pan add some oil on medium to high heat and stir fry garlic and chilli for one minute. Add the beef mixture and stir fry for another minute. Then add the sauce and stir fry for about two minutes until all the liquid has ...
... : Place a large wok or large skillet over high heat and add half the oil to pan. Add beef strips and stir-fry for 1 minute, until strips are golden on the outside and still pink in the centre. Transfer to a heat-proof ...
... Remove to a plate. Repeat with remaining beef in two batches. Add remaining oil with the Broccolini® and snow peas. Stir-fry for 1 minute. Add 2 teaspoons of water, cover with a lid and cook for 1 minute or until bright ...
... or until almost tender. Transfer to a bowl. Heat sesame oil and remaining vegetable oil in wok over high heat. Stir-fry pork for 5 minutes, breaking up any lumps, or until browned. Add garlic, ginger and half the chilli ...
... occasionally for 3-4 mins until slightly browned. Reduce to medium heat, add minced garlic and minced ginger, and stir-fry for 20 secs. Return the beans to the wok and add the sauce mix. Toss and cook until the sauce ...
... crushed, 2 cm piece ginger finely grated, 0.25 cup black bean sauce, 1.5 tbs Chinese cooking wine, 500 g beef stir-fry strips, 2.5 tbs vegetable oil, 2 bunch broccolini sliced diagonally, 1 carrot sliced into matchsticks ...
... just tender. Add reserved sauce and cook until sauce thickens. Serve stir-fry with noodles and scatter over sesame seeds and spring onion. Categories: Stir fry; Jan feb 2020; Asian; Quick and easy dinner; Pork; Mains ...
... !; Ingredients: 440 g Wokka thin hokkien noodles, 500 g beef stir fry, 400 g simply stir fry traditional vegetables, 1 Five Tastes stir fry shots Chinese hoisin & garlic. Method: Soak noodles in a bowl of boiling ...
... Meanwhile, roughly chop the baby bok choy and choy sum. Heat vegetable oil in a wok and add the frozen vegetables. Stir-fry for 4 minutes until heated through. Add the oyster sauce, garlic, ginger and Asian greens. Cook ...
... sharp knife, then cut into large pieces. Heat 1 tbs oil in a wok over high heat. Add calamari and stir fry for 2 minutes or until white and just cooked through. Transfer to a plate and cook remaining portions of calamari ...
... through. Spoon noodles onto serving plates. Top with stir-fry and serve immediately. Categories: Stir fry; Low sugar; Seafood free; Peanut free; High protein; Dairy free; Chinese; High fibre; Low saturated fat; Quick and ...
... wok until smoking. Add the pork, garlic and ginger. Stir-fry until golden. Add oyster sauce and palm sugar and ... and choy sum. Stir-fry for 1 minute. Serve stir-fry with jasmine rice. Categories: Stir fry; Buk choy; Quick ...
... through sprouts and half the basil. Serve quinoa topped with tofu, remaining chilli and basil. Categories: Stir fry; Asian; Low sugar; Pescatarian; Peanut free; Dairy free; High protein; Tofu; High fibre; Quick and easy ...
... 300 g 2 minute beef noodles, 500 g beef stir fry, 1 tbs vegetable oil. Method: Prepare noodles following ... Add 1/4 of beef and stir-fry for 2 minutes. Transfer to a plate. Stir-fry remaining portions of beef, adding ...
... for 2 minutes. Add the satay mixture and bring to the boil. Return the beef and stir fry until warmed though. Remove from the heat. Divide between serving plates, scatter over the herbs and peanuts. Serve with lime and ...
... eggs, 150 g Select roasted cashews, 1 Simply Cook Layered Stir Fry Kit with Honey Soy Sauce. Method: Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable mix, leaving sauce to the side, and cook ...
... 2 tbs of the onion for garnishing and add remainder to wok with ginger, garlic, celery and bok choy stalks. Stir-fry for 2 minutes. Add sauce mixture and toss to combine. Return pork to wok with bok choy leaves and cook ...
This salmon stir fry recipe is a quick and easy meal that fuses authentic Asian flavours with soft udon noodles, ... sauce on the side. Categories: High fibre; Noodle stir fry; Low sugar; Quick and easy dinner; Low saturated ...
... , 1 brown onion, 2 tbs tomato sauce, 1 tbs sesame seeds toasted, 2 tbs soy sauce, 500 g frozen stir-fry vegetables, 400 g pork scotch fillet, 0.25 cup peanut oil, 375 g singapore noodles. Method: Slice pork into strips ...
... beef and stir-fry for 1 minute or until heated through. Serve topped with coriander and spring onion. Categories: High fibre; Stir fry; Low sugar; Beef; Quick and easy dinner; High protein; Mains; Chinese. Complexity: 3 ...
... bowls, top with the salmon and a squeeze of lemon. Categories: High fibre; Asian; Dinner; Noodle stir fry; Low saturated fat; Pescatarian; Peanut free; Tree nut free; Dairy free; High protein; Sesame free. Complexity ...
... free; High fibre; High protein; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Asian; Stir fry; Lamb; Beef; Nov 2020; Quick and easy dinner; Dinner made easy; Spring; Low ingredient; Mains. Complexity ...
... for 2 minutes or until browned and almost cooked through. Transfer to a bowl. Cover to keep warm. Cook stir-fry kit according to packet instructions, adding beef and 1/4 cup cashews when adding sauce mixture to pan. Toss ...
... tbs olive oil, 500 g lamb diced. Method: Heat oil in wok. Add onion and stir fry for 4 minutes or until cooked. Slice lamb and stir fry for 4 minutes or until cooked. Add capsicum, chilli and spring onions and packet of ...
... a bowl. Add beef and toss to coat. Heat a wok over high heat, add 1 tbs oil and swirl to coat. Stir-fry half the beef for 3 minutes or until browned. Transfer to a bowl. Cover to keep warm. Repeat with another 1 tbs oil ...
... wedges. Method: Heat half the oil in a wok over medium heat, add curry paste and stir-fry for 1 minute. Add coconut milk and cook, stirring, for 2 minutes or until mixture begins to thicken. Remove from pan and set aside ...
... halved, 400 g fresh ramen noodles, 2 tbs oyster sauce, 375 g simple stir-fry rainbow vegetables, 3 tsp sesame seeds toasted, 1.5 tbs olive oil, 2 tbs Chinese cooking wine, 2 tbs sweet soy sauce, 600 g beef rump steak fat ...
... add the cashews spring onion coriander and sesame seed and gently combine. Serve immediately. Categories: High fibre; Stir fry; Asian; Dinner; Low sugar; Leftover; Low saturated fat; Turkey; High protein. Complexity: 2.
... broccoli has heated through. Add reserved marinade and cook, tossing, until well combined. Divide rice and stir-fry among bowls and serve with remaining cashews. Categories: Dairy free; Egg free; Vegetarian; High fibre ...
This Char Siu pork recipe is a traditional Chinese stir fry dish which fuses tender meat in a sweet and sticky spicy sauce served with crunchy broccolini and fluffy white rice. Ingredients: 0.25 cup Lee Kum Kee Sauce ...
... steak. Method: Thinly slice steak. Heat a wok over medium-high heat. Add oil, onion, garlic and ginger and stir-fry for 30 seconds. Add steak (see tip), spring onion and vegetables and toss over high heat for 2-3 minutes ...
... in flour and add to the wok. Stir-fry until golden. Remove and set aside. Add remaining oil and stir-fry onion, garlic and ginger for 2 minutes. Add remaining vegetables and stir-fry for 2 minutes. Return pork to wok ...
This fish stir fry recipe fuses an authentic Chinese sauce with flaky white fish and colourful veggies. Perfect served with fluffy white rice or egg noodles. Ingredients: 5 ml vegetable oil, 350 g firm white fish fillets ...
... Greens. Method: Microwave rice as per packet directions. Meanwhile, heat oil in a large non-stick fry pan over high heat. Add lamb and stir fry for 2-3 minutes. Remove to a bowl. Add vegetables to the hot pan and cook ...
... with tender beef in a sweet sticky Asian sauce makes for a weeknight winner. Ingredients: Maggi pad thai stir fry infusion, 500 g beef stir fry, 3 cup veggies, 2 cup long grain white rice. Method: In a medium sized bowl ...
... until heated through. Fry vermicelli noodles in hot oil until puffed. Serve with stir fry. Categories: High fibre; Stir fry; Low sugar; Low salt; Quick and easy dinner; High protein; Pork; Mains; Chinese. Complexity: 3.
... bowl until beef is evenly coated. Heat half of the olive oil in a large wok or large frying pan over medium-high heat. Stir-fry beef, in 3 batches, for 3 minutes or until browned. Transfer beef to a bowl and cover to ...
... with eggs and green part of onion, season with pepper and serve. Categories: High fibre; Stir fry; Pork stir fry; Lunch; Dinner; Asian; Low sugar; Healthier easier; Low saturated fat; High protein; Pork; Rice. Complexity ...
... for a further 4 minutes. Add the noodles, chilli and teriyaki sauce and fry while tossing for a further 3 minutes before serving. Categories: Zucchini; Lunch; Noodle stir fry; Dinner; Japanese; Snow peas; Tofu; Tofu ...
... of the ingredients and cook out for a further 7 minutes tossing regularly before serving. Categories: Lunch; Dinner; Asian; Noodle stir fry; Seafood free; Tree nut free; Egg free; Dairy free; Sesame free. Complexity: 2.
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