... . Ingredients: 4 skin-off salmon fillets, 1 tbs tandoori paste, 2 tsp mild curry powder, 1 bunch coriander, 2 cloves garlic, 2 spring onions chopped, 1 cup Greek-style natural yoghurt, 250 g Woolworths simply steam ...
... oil, 0.25 cup madras curry paste, 400 g light coconut milk. Method: Finely chop stems and any roots of the coriander and set aside leaves. Heat oil in a large pan over medium-high heat. Add onion, garlic, ginger and ...
... , skin on, 2 cloves garlic peeled and minced, 5 cm ginger peeled and minced, 1 cup coconut milk reduced fat, 1 bunch coriander fresh, 2 medium limes zest of 2, juice of 1, 2 tbs fish sauce, 2 tbs honey, 0.5 medium green ...
... . Cut zested lemon into wedges and reserve. Stir couscous with a fork to separate grains.Stir through half of the coriander. Add silverbeet to pan and cook for 2 minutes or until it wilts. Add falafel and cook for 2 ...
... , 30 g beansprouts fresh, 4 tbs sweet chilli sauce. Method: Whisk the eggs with the diced chilli and half of the coriander. Heat a drizzle of oil in a large, non-stick pan on medium heat. Pour in 1/8th of the egg mix ...
... 3 limes juice only, 1 tsp chipotle paste, 1 pinch salt, 210 g Greek yogurt, 1 lime juice only, 1 bunch coriander chopped, 1 pinch freshly ground black pepper, 2 sweetcorn cobs, 2 tbs olive oil, 2 garlic cloves crushed, 1 ...
... 1 large carrot thinly sliced, 6 spring onions cut into 1.5 cm lengths, 1 lime juice only. Method: Place the coriander seeds in a wok over a medium heat and stir them gently for 30 seconds, or until they begin to release ...
... with sauce and stir fry for 1 minute or until heated through. Spoon stir fry onto noodles and top with coriander sprigs and a wedge of lime on the side. Categories: Stir fry; Low sugar; Soy free; Pescatarian; Egg free ...
... plain flour, 1 green jalapenos, 250 ml milk, 50 g unsalted butter, 200 g sour cream, 0.5 bunch coriander leaves roughly chopped, 2 leeks white part only, finely sliced in rounds, 1 brown onion finely diced, 0.5 chicken ...
... diagonally 2cm apart. Pat dry with paper towel. Slice into large triangular pieces. Combine oil, garlic, pepper, coriander and turmeric in a bowl. Add squid and set aside for 20 minutes to marinate. Preheat a barbecue or ...
... pumpkin, 2 cloves garlic, 1 tbs olive oil, 1 L chicken stock, 100 g greek yogurt, 1 tbs lemon juice, 2 sprigs coriander, 0.25 tsp salt, 0.25 tsp pepper, 50 g pepitas. Method: Preheat the oven to 180° and line a baking ...
... , 1 green jalapeno pepper sliced, 1 lime cut into wedges, 300 ml sour cream, 1 tsp fresh coriander. Method: Combine shredded chicken and taco seasoning in a large bowl. Heat tortillas as per packet directions. Place ...
... , 1 small red onion peeled, 1/2 sliced into rounds & 1/2 diced, 1 tsp garam masala, 0.5 bunch coriander fresh, 1 tbs olive oil, 4 wholemeal buns sliced in half, 1 large tomato sliced, 0.5 medium cucumber sliced. Method ...
... coconut milk, 120 g baby spinach leaves, 500 g microwave brown rice & quinoa heated, 0.33333 bunch coriander sprigs picked, 1 lime cut into cheeks, 5 ml extra virgin olive oil cooking spray. Method: Spray broccolini ...
... clove garlic, 1 green chilli deseeded and chopped, 0.25 tsp sugar, 2 tsp low-fat natural yoghurt, 1sprig coriander, 1 sliced green chillies. Method: Place the fish in a non-metallic dish and sprinkle with the lemon juice ...
... cucumber cut into matchsticks, 3 carrots peeled and cut into matchsticks, 6 spring onions shredded, 1 small handful coriander leaves, 2 tbs sesame seeds, 1.5 tbs lime juice. Method: Place the tuna in a non-metallic bowl ...
... egg egg wash. Bake in the oven for 45 mins at 190 degrees. I served with my sausage rolls with a coriander and yoghurt dipping sauce.This is just a base idea. You could go crazy and make Chinese, Indian or Tandoori ...
... leaves into a small frying pan over high heat, bring to the boil, add peanuts & simmer for 1-2 minutes or until thickened. Pour over prawns, add coriander & toss to combine. Serve with lots of fresh lime wedges & extra ...
... pepper. Mix the crabmeat with a drizzle of the dressing. Divide the salad leaves and half of the coriander leaves among 4 serving plates, and scatter over the grapefruit segments. When ready to serve, drizzle the salad ...
... more or less as required. Method: Preheat the oven to 200°C (Gas 6). To make the pesto, put the coriander, basil, garlic, and pine nuts in a food processor, and whiz until the nuts are ground. Add most of the Parmesan ...
... ground black pepper, 1 tbs sweet chilli sauce. Method: Put the prawns in a large bowl. Add half of the coriander and the fresh chillies, and mix well. Tip in the butter beans, and toss again. Arrange the rocket leaves in ...
... finely chopped, 0.5 lemon, 2 egg yolks only, 1 tsp Dijon mustard, 1 tbs white wine vinegar, 1 handful fresh coriander leaves only, finely chopped, 450 g salmon fillet skinned, 1.2 cup milk, 200 g mashed potato, 0.25 tsp ...
... ground cumin, 2 tbs korma curry paste, 1.6 cup coconut milk, 1.2 cup rich chicken stock, 6 tbs fresh coriander chopped, 1 tbs cornflour. Method: Heat the oil in a large, heavy-based frying pan or wok and cook the onion ...
... 250 g baby new potatoes, 1 tbs olive oil, 1 lemon. Method: Preheat the oven to 200°C. Put the yoghurt, coriander, and 1 tablespoon of the curry powder in a large bowl. Season with salt and black pepper, and mix well. Add ...
... . Method: Finely grate the rind of 2 of the limes and halve these limes. Mix the rind with the ginger and coriander in a non-metallic bowl and stir in 1 teaspoon of the oil to make a rough paste. Carefully lift the skin ...
... scaled and gutted, 1 pinch salt, 1 pinch pepper. Method: Mix together the lemon rind and juice, chilli, coriander and oil. Using a sharp knife, make 3 shallow slashes across either side of each fish. Season and rub all ...
... meat from chicken and discard skin and bones. Shred meat and place into a bowl with lime juice and coriander. Cover and set aside. Divide dough into 16 equal portions. On a lightly floured surface, roll each piece out ...
... oil, lime juice and honey together in a large bowl. Add the shredded cabbage, spring onions, carrots, chilli and coriander to the bowl and toss well to coat in the dressing. Top with sesame seeds and set aside. Heat a ...
... , 1 avocado peeled, pitted, and diced, 1 small red capsicum deseeded and diced, 60 g red onion diced, 1 handful coriander leaves roughly chopped, 0.5 cup lime juice, 2 tbs extra virgin olive oil. Method: Place 350 ml of ...
... , 1 tbs water, 1 green capsicum cored, deseeded and thinly sliced, 200 g large scallops, 1 leaves rocket, 2 tbs coriander chopped, 1 lime finely grated rind and juice, 2 tsp sesame oil, 0.5 red onion finely chopped, 15 g ...