Related Searches: Chickpea Coconut Curry, Chickpea Tomato Curry
This vegan recipe Is a simple one dish vegan breakfast with lightly caramelised vegetables. Ingredients: 140 g chickpea flour, 1 tbs olive oil, 4 tbs soy cream, 1.2 cup water, 1 tsp cayenne powder, 3 tbs nutritional ...
... Method: Drain 2 x 425g cans chickpeas and grate 2 zucchinis. Place half the chickpeas and half the zucchini into a food ... ; Quick and easy lunch; Italian; Quick and easy dinner; High protein; Mains; Chickpea. Complexity: 3 ...
... spinach, then stir to combine. Scatter over cheese and chickpeas. Bake for 15 minutes or until golden and crispy ... Easter; Australian; Low sugar; Broccoli; High protein; Pasta bake; Foodhub video; Apr 2022. Complexity: 2.
... Indian feast and ready made puris makes it much simpler. Ingredients: 30 puris ready made, 5 tbs ... chickpea filling, pour over the pani (water) and serve immediately. Categories: Entrees; Lemon; Indian; Snack. Complexity: 2 ...
... Low sugar; Summer; Healthier easier; Low salt; High protein; Salad; Jan feb 2024; Chickpea; Kale; High fibre; Dinner; Pumpkin; Quick and easy dinner; Low saturated fat; Budget; Weeknight dinner; Air fryer. Complexity: 2.
... dark chocolate, 0.25 cup crunchy peanut butter, 1 can chickpeas rinsed and patted dry with paper towel, 1 tsp baking ... of dough and roll them into 10 balls, it is easiest to do this with wet hands as the mixture will be ...
... 33 cup vegan mayonnaise, 1 tbs olive oil, 500 g chickpea veggie burgers, 200 g beetroot hummus. Method: Heat a large ... and easy lunch; Plant based; Quick and easy dinner; Low saturated fat; Mains; Vegetarian. Complexity: 2.
... 1 cup rolled oats, 400 g chickpea drained, 2 tbs olive oil. Method: Place chickpeas in a large bowl and mash with ... easy lunch; Savoury fritter; Low saturated fat; Quick and easy dinner; Low ingredient; Mains. Complexity: 2 ...
... smoked paprika, 0.5 tsp turmeric, 800 g cans salt-reduced chickpeas drained, rinsed, 1 lemon rind finely grated, 2 tbs juice ... Fish dishes; Low salt; Spinach; Quick and easy dinner; Pescatarian; Wheat free; High protein; ...
... Preheat oven to 220°C/200°C fan-forced. Place chickpeas, tomatoes, rosemary, garlic andchilli in a baking dish and ... ; Dinner; Summer; Italian; Quick and easy dinner; Oct 2021; Tomato; Weeknight dinner. Complexity: 2.
... you have at home? Use it to make this easy kale and chickpea salad. It's the perfect side to lighten up winter ... free; Salads; High fibre; Kale; Australian; Halal; Winter; Bonus; Gluten free; Vegetarian. Complexity: 2.
... easy and meat-free, try these curried chickpea patties. They're great on a salad, with a dipping sauce or in a wrap. Ingredients: 1 pinch pepper, 420 g chickpeas ... Into a large bowl, add Chickpeas, with a fork, squish them ...
... chickpea fritter recipe. Big on crunch and flavour, this easy meal will become your new go-to. Ingredients: 1 small sweet potato, 420 g chickpeas ... . Place in a large bowl. Add chickpeas, corn, cheese, eggs, flour, garlic ...
... for 5 minutes or until onion softens. Add curry sauce and chickpeas to pan. Use coconut milk to rinse out jar. Add ... easy; Dinner; Pumpkin; Winter; Jul 2023; Spinach; Cauliflower; Indian curry; Indian; Rice. Complexity: 2.
... mushrooms and cook till cooked through and tender. Add the chickpeas, peas and corn, cook a further 3 minutes stirring ... fibre; Lunch; Australian; Low sugar; Quick and easy lunch; Mushroom; Low fat; Low saturated fat; ...
This one-pot rice dish is full of flavour and easy to make. It just needs a crisp green salad on the side. ... rice, 3 cup chicken stock, 2 bay leaves, 400 g chickpeas drained and rinsed, 60 g sultanas, 60 g flaked almonds ...
... easy and freezes well. Ingredients: 1 tbs oil, leftover roast lambdiced, 1 onion, 1 carrot, 2 clove clove, 2 tsp moroccan seasoning, 1 can tomatoes, 1 L chicken stock, 1 can chickpeas ... , lamb and chickpeas, heat until ...
... , 1 tbs ground cumin, 850 g Macro Organic chickpeas rinsed, drained, 2 tbs Macro Organic Spanish extra ... chickpeas with corn chips, carrot, tomato, spinach and yoghurt. Categories: Lunch; Low sugar; Bowl; Healthier easier ...
... .5 tbs olive oil, 1 free range egg, 2 Macro Organic chickpeas, 0.25 cup fresh oregano, 4 clove garlic, 0.5 cup ... salad, tomato, and chickpea tots. Categories: Australian; Dinner; Healthier easier; Roast chicken; Tree nut ...
... salt diced tomatoes. Method: Place zucchini, spinach, chickpeas, flour and herbs in a food processor and ... Pescatarian; Egg free; High protein; Vegan; High fibre; Snacks; Low fat; Tree nut free; Sesame free. Complexity: 2.
... oil and honey in a large bowl to combine. Add chickpeas, parsley and pumpkin. Gently toss to combine. Pack into ... easier; Seafood free; Low salt; Pescatarian; Egg free; Kids lunchbox; Peanut free; High protein; Chickpea; ...
... 0.5 red capsicum seeded, diced, 4 fresh strawberries, 210 g chickpeas with no added salt, 30 g feta cheese crumbled, 150 g ... sultanas. Snack 2: Fruit. Categories: Healthier easier; Seafood free; Soy free; Egg free; Kids ...
... baby spinach leaves. Method: Place chickpeas in a large glass or ceramic ... Chickpea; High fibre; Dinner; Halal; Indian curry; Budget; Tree nut free; Curry; Weeknight dinner; Sesame free; Mains; Vegetarian. Complexity: 2 ...
... : Lunch; Low sugar; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Indian; Vegan; Dairy free; Chickpea; High fibre; Dinner; Halal; Low saturated fat; Carrot; Samosa; Sesame free; Vegetarian. Complexity: 2.
... Spoon the cherry tomato and bocconcini salsa over the top. Garnish each serving with a little of the watercress, and serve immediately. Categories: Middle eastern; Fritters; Eggs; Tomato; Chickpea; Snacks. Complexity: 2.
... , cook rice according to package instructions. Top rice with chickpea curry. Serve with spinach leaves. Categories: Meal prep; Dinner; Autumn; Budget; Indian; Tamara; Curry; Weeknight dinner; Chickpea. Complexity: 2.
... onion. Season. Sprinkle remaining coriander on potato. Serve with couscous and yoghurt. Categories: High fibre; Australian; Dinner; Low sugar; Jacket potato; Budget; High protein; May 2023; Chickpea. Complexity: 2.
... and chickpeas. Simmer the soup for 20 minutes, season with salt and pepper. . Serve hot garnished with chopped coriander. Categories: Lunch; Dinner; Spanish; Winter; Tomato soup; Soup; Tomato; Chickpea. Complexity: 2.
... style natural yoghurt. Ingredients: 840 g no-added-salt chickpeas undrained, 1.25 cups self-raising flour, 1 free ... High fibre; Dinner; Low fat; Autumn; Mar 2024; Low saturated fat; Budget; Weeknight dinner. Complexity: 2.
... . Categories: Beef; Low sugar; Seafood free; Soy free; Spinach; Egg free; Lemon; Wheat free; Indian; Dairy free; High protein; Chickpea; High fibre; Indian curry; Gluten free; Sesame free; Mains; Rice. Complexity: 2.
... °C. Line a large baking tray with baking paper. Rub chickpeas well with paper towel to dry. Place in a bowl with ... and oregano in a small pan over low heat. Add chickpeas and nuts and toss to coat. Return to tray, sprinkle ...
... sunflower seeds, 0.5 tsp olive oil, 125 g can chickpeas rinsed, drained, 0.5 cup quinoa cooked, 6 multigrain rice ... ; Salads; High fibre; Australian; Halal; Low saturated fat; Tree nut free; Vegetarian. Complexity: 2.
... and finely chopped, 1 lebanese cucumber chopped, 400 g chickpeas in brine drained and rinsed, 0.5 cup pitted black ... Mediterranean; Dinner; Tuna salad; Fish dishes; Pescatarian; Tree nut free; Peanut free. Complexity: 2.
... tomatoes no added salt, 840 g canned no-added-salt chickpeas rinsed, drained, 1.5 cups vegetable stock, 0.33 ... serve with bread. Categories: Slow cooker; Australian; Dinner; Vegetable stew; Bonus; Apr 2022. Complexity: 2.
... bowl; Seafood free; Low salt; Soy free; Spinach; Cauliflower; Pescatarian; Egg free; Lemon; Vegan; Dairy free; High protein; Chickpea; High fibre; Dinner; Halal; Low saturated fat; Gluten free; Vegetarian. Complexity: 2.
... for 10 minutes and then flip over and fry for a further 10 minutes. Toast the buns and then serve with the burgers, sauce and rocket. Categories: Vegie burger; Lunch; Dinner; North american; Chickpea. Complexity: 2.
... . Serve with fresh coriander on top. Categories: Lunch; Seafood free; Soy free; Egg free; Wheat free; Indian; Tikka masala; Dairy free; Tomato; Chickpea; Dinner; Plant based; Gluten free; Sesame free. Complexity: 2.
... cups vegetable stock made with 1 stock cube, 400 g chickpeas drained, 0.5 bunch coriander fresh, chopped. Method: Pre ... cook for 5 minutes. Tip in the stock and chickpeas and bring to the boil. Cover with the lid andplace ...
... meal. Ingredients: 2 small sweet potatoes, 400 g can chickpeas rinsed, drained, 2 spring onions finely chopped, 2 ... Australian; Dinner; Stuffed vegetable; Low sugar; Sweet potato; Budget; High protein. Complexity: 2.
... and pour over the coconut milk and 2 tins of water. Cook on high with the lid on for 4 hours until the chickpeas and lentils are tender. Categories: Dahl; Lunch; Slow cooker; Dinner; Plant based; Indian. Complexity: 2.
... for about 20 minutes, until the sauce begins to thicken slightly. Season with salt and black pepper. Serve hot with naan bread and basmati rice. Categories: Indian; Indian curry; Chickpea; Lunch; Dinner. Complexity: 2.
... juice. Toss to combine. Serve rissoles with coconut yoghurt, chickpea salad, bread, remaining lemon cut into wedges, and remaining mint. Categories: Jan feb 2023; Australian; Dinner; Rissoles; Carrot. Complexity: 2.
... 1 tbs curry powder, 70 g mango chutney, 800 g chickpeas drained, 3 tbs coriander fresh, chopped. Method: Pre-heat the ... ; Australian; Low fat; Low saturated fat; Tree nut free; Gluten free; Sesame free. Complexity: 2.
... the oven to 200°C/180°C fan-forced. Toss the chickpeas and oil in a roasting tin, sprinkle over fajita seasoning and ... ; Mexican; High fibre; Dinner; Halal; Wrap; Tree nut free; Sesame free; Vegetarian. Complexity: 2.
... ground coriander, 0.5 tsp chilli powder, 400 g chickpeas drained, 2 tbs chickpea flour, 0.5 medium lemon juice and zest, 4 ... ; Dinner; Low sugar; Eggplant; Low salt; Low fat; Low saturated fat; High protein. Complexity: 2.
... Lunch; Low sugar; Seafood free; Low salt; Pescatarian; Egg free; Indian; Peanut free; Vegan; Dairy free; Chickpea; High fibre; Vegetable soup; Dinner; Halal; Winter; Tree nut free; Sesame free; Vegetarian. Complexity: 2.
... 125 g rocket leaves, 4 tbs Aïoli. Method: Put the chickpeas, spring onions, herbs, egg yolk, piri piri sauce, Worcestershire ... : High protein; Low sugar; Low saturated fat; Australian; Crab cake; Appetisers. Complexity: 2.
... To make the batter, in a medium mixing bowl add the chickpea flour, paprika,garlic powder, salt, 2 tablespoons of the ... fibre; High protein; Low sugar; Peanut free; Seafood free; Australian; Salad; Entrees. Complexity: 2.
... , stirring, for 4-5 minutes until browned. Add the chickpeas, tomatoes and stock and bring to the boil. Reduce the ... fibre; High protein; Low sugar; Low saturated fat; North african; Tagine; Lunch; Dinner. Complexity: 2.
... yoghurt and scatter with chopped coriander. Serve with lemon wedges for squeezing over, if liked. Categories: High protein; Low sugar; Low saturated fat; Indian; Indian curry; Chickpea; Lunch; Dinner. Complexity: 2.
... or steak sandwich, this is deliciously good. Ingredients: 250 g chickpeas, 500 g beetroot, 1 medium onion diced, 0.5 cup ... into rough pieces and set them aside. Drain the chickpeas *retaining 1/4 portion of the brine* and ...
... carefully, working in batches. Deep fry for 1-2 minutes until crisp, golden and puffed up. Drain on kitchen paper and serve with the chickpea curry. Categories: Lunch; Dinner; Lemon; Indian; Tikka masala. Complexity: 2.
A simple vegan breakfast with soft vegetables throughout. Ingredients: 140 g chickpea flour, 1 tbs olive oil, 4 tbs soy ... ; High fibre; Dinner; Halal; Plant based; Italian; Low saturated fat; Vegetarian. Complexity: 2.
... stand 'n stuff mini tacos, 0.5 cup canned chickpeas drained, 1 lemon 1 tbs juiced, 2 tsp olive ... fill tacos with salad mix. Categories: Taco; Quick and easy dinner; Tomato; Chicken; Mains; Mexican. Complexity: 3.
... 33 cup Greek yoghurt, 3 tbs olive oil, 400 g chickpeas rinsed, drained, 550 g small chicken thigh fillets. Method: ... serving. Categories: Quick and easy lunch; Seafood free; Soy free; Quick and easy dinner; Bbq chicken; ...
... a lamb recipe with a twist? This simple Moroccan lamb tart features chickpeas, feta and mint for a real ... free; Peanut free; North african; Mince; Dinner; Quick and easy dinner; Jun 2021; Tree nut free; Bonus; Sesame free. ...
... curry powder hot, 400 g chopped tomatoes canned, 400 g chickpeas canned, drained, 0.5 bunch coriander stalks finely chopped. ... ; Tomato; Foodhub video; Slow cooker; Dinner; Halal; Indian curry; Vegetarian. Complexity: 2.
... wine. Bring to the boil. Add tomatoes, stock, beans and chickpeas. Stir to combine. Bring to the boil. Reduce heat to ... with remaining baby spinach. Serve. Categories: Dinner; Vegetable; Jun 2023; French. Complexity: 2.
... cumin, 1 tsp ground coriander, 200 g easy-cook brown rice, 410 g chickpeas drained, 75 g ready-chopped pitted dates, ... onions, and a little chopped coriander. Categories: Indian; Rice dishes; Lunch; Dinner. Complexity: 2.
... can't beat this easy recipe for a speedy vegetarian curry. Enjoy creamy tandoori chickpeas with verdant kale and ... sugar; Rice dishes; Seafood free; Low saturated fat; Indian; Bonus; High protein; Apr 2022. Complexity: 2.
... crumb foods, but if you have a food processor it's easy to make your own. Remove the crusts from day-old white ... North american; Quick and easy lunch; Low saturated fat; Quick and easy dinner; Mains; Vegetarian. ...
... maple syrup, 2 tbs extra virgin olive oil, 400 g chickpeas rinsed, drained, 2 cup baby spinach leaves. Method: ... free; Sauteed vegetable; North african; Quick and easy dinner; Budget; Gluten free; Weeknight dinner; Sesame ...
... finely chopped, 4 large zucchini, 400 g can salt-reduced chickpeas drained, rinsed, 0.5 cup lemon juice, 0.5 cup ... protein; High fibre; Halal; Italian; Quick and easy dinner; Mains; Gluten free; Vegetarian. Complexity: 3 ...
... g sweet potato, 3 cup spinach, 1 tbs olive oil, 420 g chickpeas, no added salt, 200 g light ricotta, 10 g fresh sage leaves ... parmesan to serve. Categories: Gnocchi; Healthier easier; Sweet potato; Seafood free; Soy free; ...
... with remaining coriander. Serve with lemon wedge. Categories: Leftover; Tomato; Chickpea; Lebanese; Mince; Dinner; Meal prep; Quick and easy dinner; Cucumber; Budget; Weeknight dinner; Spring; Kofta. Complexity: 2.
... easier; Seafood free; Soy free; Pescatarian; Egg free; Kids lunchbox; Peanut free; High protein; Pizza; Tomato; High fibre; Australian; Halal; Pumpkin; Tree nut free; Microwave; Sesame free; Vegetarian. Complexity: 2 ...
... thinly sliced, 1 cup parsley leaves torn, 400 g tinned chickpeas drained, 0.5 red onion finely chopped, 1 tbs olive ... and parsley in a large bowl, stir through cooled chickpeas and any pan juices. Heat a large pan or ...
... , 1 free range egg, 4 free range eggs, hard boiled, 400 g organic chickpeas, 1 L vegetable oil, 1 clove garlic. Method: To make the chickpea fritters, process all the ingredients in a food processor. Fry spoonfuls in hot ...
... , 1 tsp smoked paprika, 2 tsp thyme leaves, 2 chickpeas, rinsed drained, 1 lemon, finely zested juiced, 1.5 ... covered, for 10 minutes or until smoke subsides. Place chickpeas and garlic in a food processor. Place stock in a ...
... yoghurt, 2 tbs chives fresh, chopped. Method: Whisk the chickpea flour, onion powder and a teaspoon of garlic powder in a ... in a bowl to make a dip. Cut the cooled chickpea mix into 24 chunky fries and roll each in polenta. ...
... Grill for a further 8 minutes. Meanwhile, make the chickpea mash. Heat the oil in a saucepan over a medium ... Add the garlic and cook for 2 minutes. Stir in the chickpeas, lemon juice, and extra virgin olive oil, and gently ...
... 1 tbs natural yoghurt lightly whisked. Method: Soak the chickpeas in cold water overnight. Drain, rinse and place ... heat and simmer gently for 15 minutes. Add the chickpeas, season well and cook gently for 8-10 minutes. ...
... 400 ml Macro Organic Light Coconut Milk, 425 g Macro Organic Chickpeas, 100 g dry roasted unsalted cashew nuts, 0.5 tbs ... Season. Divide rice among bowls, top with chickpea mixture, then scatter over coriander leaves and ...
... feta cheese crumbled, 3 tbs olive oil, 400 g can chickpeas drained, 0.25 cup sultanas, 500 g whole beetroot, 1 ... and parsley. Combine beetroot, onion, sultanas, chickpeas (drained and rinsed) and toss all gently together ...
... olive oil, 1 tbs red wine vinegar, 400 g can chickpeas rinsed, drained, 0.5 cup roasted capsicum strips drained, ... 25-30 minutes or until golden. Meanwhile, combine chickpeas, capsicum, halloumi, oil, vinegar and 1 tbs ...
... oil, 1 tsp ground coriander, 1 tsp ground cumin, 2 chickpeas, rinsed drained, 1.5 tbs lemon juice, 150 g kale ... , stirring, or until softened. Add sweet potato, chickpeas, curry powder, coriander and cumin. Cook for 1 ...
... stock, 0.5 cup Greek-style yoghurt, 840 g cans chickpeas drained, rinsed, 2 garlic cloves crushed, 2 naan bread ... Return to heat and add chickpeas. Cook for 5 minutes or until chickpeas are heated through. Season with ...
... for 5 minutes. Remove from the heat and blitz until smooth with an immersion blender. Categories: High fibre; North african; Vegetable soup; Lunch; Dinner; Low sugar; Plant based; High protein; Chickpea. Complexity: 1.
... grated, 1 brown onion finely chopped, 840 g can chickpeas drained, 400 g can chopped tomatoes, 1 bunch ... boil, reduce heat and simmer for 3 minutes. Add chickpeas and cook for 5 minutes or until heated through and ...
... 1.5 tsp garam masala, 1.5 tsp ground turmeric, 2 chickpeas rinsed and drained, 1 lemon juiced and zested, 1.5 tsp ... for 1 minute to coat with spices. Add tomatoes, chickpeas, stock and 1 cup water. Bring to the boil, ...
... cube, 2 tbs olive oil, 1 tsp ground cumin, 800 g chickpeas, 2 tbs lemon juice, 2 tbs tamari, 0.25 cup hulled ... . Grease a 22cm springform cake pan. Place empty unlabelled chickpea can into centre of cake pan to make a ring. ...
... stirring, for 1 minute or until fragrant. Add remaining chickpeas, tomatoes, milk and 1 cup water to pan. Bring ... Serve curry over rice and topped with crispy chickpeas and coriander leaves. Categories: Lunch; Seafood free ...
... , 0.25 tsp bicarbonate of soda, 0.5 cup chickpeas drained, mashed, 1 lemon cut into wedges, garlic aioli ... whites, 150 ml soda water chilled, 0.5 cup chickpea flour. Method: Combine flour, bicarbonate of soda, smoked ...
... 1 large onion peeled and diced, 1 tsp cumin, 400 g chickpeas drained, 1.2 cup vegetable stock hot, made with 1 stock ... Dairy free; Vegan; Side dishes; Halal; Mash; Tree nut free; Sesame free; Vegetarian. Complexity: 1.
Ingredients: 0.25 cup mango chutney, 1 pinch chilli powder, 650 g cauliflower cut into small florets, 3 tsp ground coriander, 3 tsp ground cumin, 2 tsp turmeric, 0.75 cup plain Greek-style yoghurt, 250 ml soda water ...
... deseeded, 5 ml virgin olive oil spray, 400 g can chickpeas drained, rinsed, 0.5 lemon juiced, 60 g baby spinach ... 15 minutes or until beginning to brown. Combine chickpeas with remaining sauce and add to roasting pan with ...
... pumpkin peeled, deseeded, cut into 2cm pieces, 400 g can chickpeas drained, rinsed, 0.5 lemon juiced, 0.5 cup Greek ... oil and curry paste in a bowl. Add pumpkin and chickpeas and toss to coat. Transfer to tray. Roast for ...
... chilli flakes, 0.5 tsp ground coriander, 400 g can chickpeas drained, rinsed, 1 tbs Greek-style yoghurt, 0.25 cup ... , and stir for 30 seconds. Stir in half of the chickpeas (see tip) and stir for 2 minutes or until golden. ...
... 3 tsp ground coriander, 2 tsp ground sumac, 400 g can chickpeas drained, rinsed, 1 lemon juiced, 0.5 cup tahini, 200 ... and garlic in a bowl. Add cauliflower florets and chickpeas and toss to coat. Transfer to prepared tray. ...
... 1 tsp dried chilli flakes, 2 tsp cumin, 800 g cans chickpeas drained, 1 lemon juiced, 1 lemon cut into wedges, 1.5 ... eggplant into the bowl of a food processor. Add chickpeas, garlic, cumin and salt and process until just ...
... 1 tsp ground cumin, 1 tsp dried thyme, 400 g can chickpeas drained, rinsed, 2 tbs lemon juice, 0.25 cup natural ... reserving a little. Bake for 15 minutes. Add chickpeas to pumpkin, brush with remaining spice oil and cook ...
... finely grated, 1.5 tsp ground cumin, 400 g can chickpeas rinsed, drained, 2 tbs lemon juice, 200 g tomato medley ... golden and heated through. Meanwhile, combine spinach, chickpeas, tomato, lemon juice and remaining oil in a ...
... juice fresh, 8 slices sourdough bread. Method: Place the chickpeas in a medium bowl and mash roughly with a potato masher ... Lunch; Australian; Dinner; Low sugar; Sandwich; Low saturated fat; High protein. Complexity: 1.
... green chilli diced, 2 tbs canola oil. Method: Place the chickpeas in a large pan, cover with water and bring to ... cook for 1 minute. Stir in the tamarind paste and chickpeas, add 500ml of water and simmer for 8-10 minutes. ...
... onion, 500 g butternut pumpkin, 4 cardamom pods, 2 chickpeas, steamed basmati rice, 400 ml coconut milk, 1 tbs ... cook, partially covered, for 20 minutes, then add chickpeas. Simmer for a further 12 minutes or until ...
... seasoning, 1 tsp smoked paprika, 420 g no added salt chickpeas, rinsed drained, 0.33 cup hummus, 0.33 cup Greek ... in a large bowl. Pat chickpeas dry with paper towels. Add chickpeas and cauliflower to spiced oil mixture ...
... spring onions chopped, 0.5 cup fresh parsley chopped, 400 g chickpeas rinsed, drained, 1.5 tbs lemon juice, 0.33 cup ... Method: Process 1 spring onion, 1 garlic clove, chickpeas, quinoa, parsley and eggs in a food processor ...
... 4 minutes or until softened. Set aside to cool. Place chickpeas in a food processor and process until crumbs form. Transfer to ... ; Low sugar; Ham; Low saturated fat; Budget; High protein; Carrot; Chickpea. Complexity: 3.
... smashed peas onto the sourdough bread. Categories: Lunch; Low sugar; Pescatarian; Peanut free; Dairy free; High protein; Chickpea; High fibre; Australian; Halal; Sandwich; Low saturated fat; Vegetarian. Complexity: 1.
... bowls and top with torn coriander leaves and feta cheese, if using. Serve with warmed pitta or flat Arab breads, if liked. Categories: French; African; Tagine; Potato; Chicken; Chickpea; Lunch; Dinner. Complexity: 2.
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