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      Easy High Protein Vegetarian Meals

      21 recipes
      Simple Corn Frittata
      Simple Corn Frittata
      Simple Corn Frittata

      ... Preheat oven grill on high. Heat oil in a large heavy-based ovenproof frying pan over high heat. Add corn cobs ... High protein; Tomato; High fibre; Halal; Italian; Tree nut free; Gluten free; Sesame free; Mains; Vegetarian. ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry
      Vegetarian Mushroom & Green Bean Stir Fry

      This vegetarian stir fry recipe fuses meaty mushrooms with crunchy green beans tossed in an authentic Asian sauce ... High fibre; Stir fry; Asian; Low sugar; Mushroom; Quick and easy dinner; Low saturated fat; High protein; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Vegetarian Burgers
      Vegetarian Burgers
      Vegetarian Burgers

      ... Low sugar; Seafood free; Pescatarian; High protein; Tomato; Vegie burger; High fibre; Halal; North american; Quick and easy lunch; Plant based; Quick and easy dinner; Low saturated fat; Mains; Vegetarian. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetarian Shepherd's Pie
      Vegetarian Shepherd's Pie
      Vegetarian Shepherd's Pie

      ... protein ... easier; Seafood free; Low salt; Pescatarian; British; Peanut free; High protein; High fibre; Potato; Dinner; Halal; Shepherds cottage pie; Low fat; Low saturated fat; Tree nut free; Sesame free; Mains; Vegetarian ...

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Easy spaghetti with mushrooms and ginger
      Easy spaghetti with mushrooms and ginger
      Easy spaghetti with mushrooms and ginger

      ... . Meanwhile, heat oil in a large frying pan over high heat. Add mushrooms and cook for 3 minutes, stirring ... High protein; High fibre; Italian; Mushroom; Quick and easy dinner; Tree nut free; Sesame free; Mains; Vegetarian ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Cheese & Herb Impossible Quiche
      Easy Cheese & Herb Impossible Quiche
      Easy Cheese & Herb Impossible Quiche

      Bursting with cheese and herbs, this crustless quiche is easy to make and delicious served with a fresh pear ... ; High protein; Sep 2021; Dinner; Halal; Budget; Tree nut free; Quiche; Sesame free; Vegetarian. Complexity: 2.

      Prep
      15m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetarian Pad Thai
      Vegetarian Pad Thai
      Vegetarian Pad Thai

      ... . Drain. Heat 1 tsp of oil in a wok over a high heat. Add half the tofu and stir-fry for 2 minutes or ... Peanut free; Dairy free; High protein; Tofu; Pad thai; High fibre; Low fat; Quick and easy dinner; Low saturated fat ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Pumpkin Risotto
      Easy Pumpkin Risotto
      Easy Pumpkin Risotto

      A delicious, easy dinner option, this creamy pumpkin risotto is made in the slow cooker and ... High fibre; Slow cooker; Low sugar; Pumpkin; Italian; Spinach; Pescatarian; High protein; Pumpkin risotto; Mains; Vegetarian ...

      Prep
      15m
      Cook
      5hr
      Difficulty
      Recipe Source Fresh Ideas
      Vegetarian Quinoa Pizza
      Vegetarian Quinoa Pizza
      Vegetarian Quinoa Pizza

      ... : Vegetable pizza; Zucchini; Low sugar; Seafood free; Soy free; Pescatarian; Egg free; Peanut free; Wheat free; High protein; Tomato; High fibre; Italian; Tree nut free; Gluten free; Sesame free; Mains. Complexity: 2.

      Prep
      20m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Slow Cooker Vegetarian Sausage Casserole
      Slow Cooker Vegetarian Sausage Casserole
      Slow Cooker Vegetarian Sausage Casserole

      ... and chopped into chunks, 300 g vegetarian sausages, 1 large sweet potato ... High protein; Tomato; High fibre; Kale; Casserole; Slow cooker; Dinner; Halal; Low saturated fat; Tree nut free; Carrot; Sesame free. Complexity: 2 ...

      Prep
      5m
      Cook
      4hr+
      Difficulty
      Recipe Source Produced for Woolworths
      Vegetarian Pot Pie
      Vegetarian Pot Pie
      Vegetarian Pot Pie

      ... rest for at least 5 minutes before slicing. Categories: High fibre; Lunch; English; Dinner; Low sugar; Seafood free; Vegetable pie and tart; Mushroom; Tree nut free; Peanut free; High protein; Sesame free. Complexity: 2.

      Prep
      30m
      Cook
      1hr
      Difficulty
      Recipe Source Produced for Woolworths
      Vegetarian Club Sandwich
      Vegetarian Club Sandwich
      Vegetarian Club Sandwich

      ... and secure with cocktail sticks. Serve immediately. Categories: Vegetarian; High fibre; High protein; Low sugar; Low saturated fat; Seafood free; Halal; Pescatarian; American; Club sandwich; Lunch; Dinner. Complexity: 2.

      Prep
      7m
      Cook
      2m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Easy tomato pasta lunch boxes
      Easy tomato pasta lunch boxes
      Easy tomato pasta lunch boxes

      ... wedges. Categories: Pasta; Low sugar; Healthier easier; Seafood free; Low salt; Soy free; Pescatarian; Kids lunchbox; High protein; High fibre; Australian; Halal; Tree nut free; Sesame free; Vegetarian. Complexity: 1.

      Prep
      5m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetarian One-Pot Rice
      Vegetarian One-Pot Rice
      Vegetarian One-Pot Rice

      ... : Lunch; Asian; Low sugar; Seafood free; Soy free; Pescatarian; Egg free; Peanut free; High protein; Vegan; Dairy free; High fibre; Dinner; Rice dishes; Halal; Low fat; Low saturated fat; Vegetarian; Rice. Complexity: 1.

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored
      Easy Margherita Pizza
      Easy Margherita Pizza
      Easy Margherita Pizza

      There's no rising time with this easy Margherita pizza recipe! Simply create the base using two ingredients and get ... Categories: Soy free; Egg free; Vegetarian; High fibre; High protein; Low sugar; Peanut free; Seafood ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Mexican Grilled Chicken Tostadas
      Easy Mexican Grilled Chicken Tostadas
      Easy Mexican Grilled Chicken Tostadas

      ... thickly sliced large eggplants for a vegetarian alternative. Categories: Low sugar; Taco; Seafood free; Egg free; Peanut free; High protein; Tomato; Chicken; Avocado; Mexican; Quick and easy lunch; Tree nut free; Mains ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tandoori Chickpeas With Kale & Rice
      Easy Tandoori Chickpeas With Kale & Rice
      Easy Tandoori Chickpeas With Kale & Rice

      You can't beat this easy recipe for a speedy vegetarian curry. Enjoy creamy tandoori ... High fibre; Dinner; Low sugar; Rice dishes; Seafood free; Low saturated fat; Indian; Bonus; High protein; Apr 2022. Complexity: 2 ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Low-Fat Vegetarian Pad Thai
      Low-Fat Vegetarian Pad Thai
      Low-Fat Vegetarian Pad Thai

      ... . Drain. Heat 1 tsp of oil in a wok over a high heat. Add half the tofu and stir-fry for 2 minutes or ... Peanut free; Dairy free; High protein; Tofu; Pad thai; High fibre; Low fat; Quick and easy dinner; Low saturated fat; ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetarian Moussaka
      Vegetarian Moussaka
      Vegetarian Moussaka

      ... 15-20 minutes, until the top is golden, puffed, and set. Serve hot with a crisp green salad. Categories: High fibre; High protein; Low salt; Low sugar; Low saturated fat; Greek; Moussaka; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Easy Chilli Bean Nachos
      Easy Chilli Bean Nachos
      Easy Chilli Bean Nachos

      ... ; High fibre; High protein; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Mexican; Nachos; Avocado; Winter; Dinner made easy; Microwave; Low ingredient; Mains. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Pea, Feta & Rocket Frittata
      Pea, Feta & Rocket Frittata
      Pea, Feta & Rocket Frittata

      ... set. Serve topped with remaining rocket. Categories: Zucchini; Quick and easy; Lunch; Low sugar; Eggs; Spinach; High protein; Frittata; May 2022; High fibre; Australian; Dinner; Bonus; Vegetarian; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas

      Other Matching Recipes

      Vegetarian Jambalaya
      Vegetarian Jambalaya
      Vegetarian Jambalaya

      ... a deep-frying pan over medium-high heat. Cook onion, celery, ... High protein; Vegan; Dairy free; High fibre; Halal; North american; Low fat; Low saturated fat; Tree nut free; Gluten free; Sesame free; Mains; Vegetarian ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Kale Stem Soup
      Kale Stem Soup
      Kale Stem Soup

      ... ; Spinach; Pescatarian; Egg free; Soup; Wheat free; Peanut free; High protein; High fibre; Kale; Potato; Australian; Halal; Winter; Low saturated fat; Tree nut free; Bonus; Sesame free; Mains; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      24m
      Difficulty
      Recipe Source Fresh Ideas
      Chickpea Masala Chana Masala
      Chana Masala (Chickpea Masala)
      Chana Masala (Chickpea Masala)

      ... ; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Wheat free; Indian; Peanut free; Vegan; Dairy free; High protein; Chickpea; High fibre; Halal; Indian curry; Gluten free; Mains; Vegetarian; Rice. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Roast Vegetable Frittata
      Roast Vegetable Frittata
      Roast Vegetable Frittata

      ... Seafood free; Eggs; Spinach; Leftover vegetables; Pescatarian; Wheat free; Peanut free; Frittata; High protein; High fibre; Halal; Italian; Low saturated fat; Tree nut free; Sesame free; Mains; Vegetarian. Complexity: 2.

      Prep
      20m
      Cook
      1hr
      Difficulty
      Recipe Source Fresh Ideas
      Roasted Brussels sprouts pasta
      Roasted Brussels Sprouts Pasta
      Roasted Brussels Sprouts Pasta

      ... Heat remaining oil in a large frying pan over medium-high heat. Cook garlic and chilli, stirring, for 1 ... Pescatarian; High protein; High fibre; Australian; Halal; Budget; Jul 2021; Sesame free; Vegetarian. Complexity: ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Bean & Mushroom Fettuccine
      Bean & Mushroom Fettuccine
      Bean & Mushroom Fettuccine

      ... heat oil in a frying pan over medium-high heat. Add leek and mushroom and cook, ... High protein; High fibre; Halal; Italian; Mushroom; Quick and easy dinner; Tree nut free; Sesame free; Mains; Vegetarian. Complexity: 2 ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Meat & Tomato Free Chilli
      Meat & Tomato Free Chilli
      Meat & Tomato Free Chilli

      ... g red capsicum, 2 clove garlic, 200 g macro textured vegetable protein, 1 zucchini, 0.5 tsp turmeric, 1 tbs chilli powder ... High protein; High fibre; Australian; Halal; Low fat; Low saturated fat; Tree nut free; Vegetarian. ...

      Prep
      20m
      Cook
      25m
      Difficulty
      Customer | cjacka
      Gluten-Free Waldorf Quinoa Salad
      Gluten-Free Waldorf Quinoa Salad
      Gluten-Free Waldorf Quinoa Salad

      ... : Low sugar; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; High protein; Salads; High fibre; Apple; Waldorf salad; Halal; North american; Low saturated fat; Gluten free; Sesame free ...

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Pumpkin Soup Cob With Basil Pesto
      Pumpkin Soup Cob With Basil Pesto
      Pumpkin Soup Cob With Basil Pesto

      ... each. Top with extra pine nuts and serve with cob tops. Categories: Low sugar; Pescatarian; Soup; High protein; May 2020; Foodhub video; High fibre; Pumpkin; Italian; Winter; Jun 2020; Mains; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Chick Pea Burger Patties
      Chickpea Burger Patties
      Chickpea Burger Patties

      ... if you have a food processor it's easy to make your own. Remove the crusts ... High protein; High fibre; Vegie burger; Halal; North american; Quick and easy lunch; Low saturated fat; Quick and easy dinner; Mains; Vegetarian ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Pasta with Broccoli
      Pasta with Broccoli
      Pasta with Broccoli

      ... free; Low salt; Soy free; Pescatarian; Peanut free; High protein; High fibre; Halal; Quick and easy lunch; Italian; Low saturated fat; Quick and easy dinner; Tree nut free; Sesame free; Mains; Vegetarian. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Mini veggie pizza lunch boxes
      Mini veggie pizza lunch boxes
      Mini veggie pizza lunch boxes

      ... easier; Seafood free; Soy free; Pescatarian; Egg free; Kids lunchbox; Peanut free; High protein; Pizza; Tomato; High fibre; Australian; Halal; Pumpkin; Tree nut free; Microwave; Sesame free; Vegetarian. Complexity: 2 ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetable Korma Curry
      Vegetable Korma Curry
      Vegetable Korma Curry

      ... : Low sugar; Korma; Sweet potato; Seafood free; Low salt; Cauliflower; Pescatarian; Egg free; Wheat free; Indian; High protein; High fibre; Halal; Gluten free; Sesame free; Mains; Vegetarian; Rice. Complexity: 3.

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Summer Vegetable Pasta
      Summer Vegetable Pasta
      Summer Vegetable Pasta

      After an easy summery weeknight dinner? Try this vegetable pasta recipe - it's made with wholemeal penne ... ; Summer; Pescatarian; High protein; High fibre; Italian; Budget; Mains; Vegetarian; Weeknight dinner; Christmas ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Mediterranean Tart
      Mediterranean Tart
      Mediterranean Tart

      ... ; Asparagus; Low sugar; Roast; Seafood free; Savoury pie and tart; Pescatarian; High protein; Tomato; Tomato tart; High fibre; Halal; Low fat; Low saturated fat; European; Sesame free; Mains; Vegetarian. Complexity: 3.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Chickpea & Cauliflower Curry
      Chickpea & Cauliflower Curry
      Chickpea & Cauliflower Curry

      ... Pescatarian; Egg free; Wheat free; Indian; High protein; Vegan; Dairy free; Tomato; Chickpea; High fibre; Halal; Low fat; Low saturated fat; Indian curry; Gluten free; Sesame free; Mains; Vegetarian; Rice. Complexity: 3.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Bread Roll Shakshuka
      Bread Roll Shakshuka
      Bread Roll Shakshuka

      ... with cheese and parsley. Categories: Fathers day; Low sugar; Middle eastern; Seafood free; Pescatarian; High protein; Appetisers; High fibre; Halal; Low saturated fat; Tree nut free; Rolls; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetable Pasta Bake
      Vegetable Pasta Bake
      Vegetable Pasta Bake

      ... : Low sugar; Seafood free; Low salt; Soy free; Cauliflower; Pescatarian; Peanut free; High protein; High fibre; Kale; Halal; Italian; Winter; Tree nut free; Sesame free; Pasta bake; Mains; Vegetarian. Complexity: 3.

      Prep
      20m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Pasta pomodoro
      Pasta Pomodoro
      Pasta Pomodoro

      ... drizzled with extra oil. Categories: Low sugar; Seafood free; Pescatarian; Peanut free; High protein; Tomato; High fibre; Halal; Italian; Mothers day; Autumn; Tree nut free; Sesame free; Mains; Vegetarian. Complexity: 1.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Mediterranean Roasted Vegetable Salad
      Mediterranean Roasted Vegetable Salad
      Mediterranean Roasted Vegetable Salad

      ... salt; Pescatarian; Egg free; Wheat free; Vegan; Dairy free; High protein; Tomato; Salad; Salads; High fibre; Halal; Eggplant; Mushroom; Low saturated fat; Gluten free; Sesame free; Vegetarian; Broccolini. Complexity: 3.

      Prep
      30m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Roasted Cauliflower, Quinoa & Baby Spinach Salad
      Roasted Cauliflower, Quinoa & Baby Spinach Salad
      Roasted Cauliflower, Quinoa & Baby Spinach Salad

      ... Low salt; Soy free; Spinach; Cauliflower; Pescatarian; Egg free; Wheat free; Peanut free; Grain salad; High protein; Dairy free; Salads; High fibre; Australian; Halal; Gluten free; Sesame free; Vegetarian. Complexity: 3.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Mushroom & Pumpkin Risotto
      Mushroom & Pumpkin Risotto
      Mushroom & Pumpkin Risotto

      ... ; Egg free; Wheat free; Peanut free; High protein; Risotto; High fibre; Halal; Pumpkin; Italian; Mushroom; Low fat; Low saturated fat; Tree nut free; Gluten free; Sesame free; Mains; Vegetarian; Rice. Complexity: 3.

      Prep
      15m
      Cook
      30m
      Difficulty
      Bulgur Paella
      Bulgur Paella
      Bulgur Paella

      ... easier; Seafood free; Low salt; Egg free; Peanut free; Pescatarian; Vegan; High protein; Tofu; High fibre; Dinner; Halal; Low fat; Winter; Low saturated fat; Paella; Tree nut free; Mains; Sesame free; Vegetarian ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Baked Jacket Potato
      Baked Jacket Potato
      Baked Jacket Potato

      ... protein ... easier; Seafood free; Low salt; Pescatarian; Egg free; Wheat free; British; Peanut free; High protein; Vegan; Dairy free; Tomato; High fibre; Potato; Dinner; Halal; Low fat; Low saturated fat; Mains; Vegetarian ...

      Prep
      5m
      Cook
      1hr
      Difficulty
      Recipe Source Fresh Ideas
      Cheesy Tomato Pasta
      Cheesy Tomato Pasta
      Cheesy Tomato Pasta

      ... free; Low salt; Soy free; Spinach; Pescatarian; Peanut free; High protein; Tomato; High fibre; Dinner; Halal; Italian; Mushroom; Quick and easy dinner; Tree nut free; Sesame free; Mains; Vegetarian. Complexity: 3.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Quinoa Salad With Eggs
      Quinoa Salad With Eggs
      Quinoa Salad With Eggs

      ... cups water. Bring to the boil over medium-high heat. Reduce heat until simmering, then partially ... High protein; Salads; High fibre; Australian; Halal; Low saturated fat; Tree nut free; Gluten free; Sesame free; Vegetarian ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Black Bean Burrito Lunch Box
      Black Bean Burrito Lunch Box
      Black Bean Burrito Lunch Box

      ... boxes. Easy, ... easier; Seafood free; Low salt; Pescatarian; Egg free; Kids lunchbox; High protein; Mexican; High fibre; Halal; Low fat; Back to school; Low saturated fat; Budget; Tree nut free; Sesame free; Vegetarian ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Egg And Lettuce Pinwheel Lunch Box
      Egg And Lettuce Pinwheel Lunch Box
      Egg And Lettuce Pinwheel Lunch Box

      ... easier; Seafood free; Low salt; Eggs; Iceberg lettuce; Pescatarian; Kids lunchbox; High protein; High fibre; Grape; Kids; Australian; Halal; Kids wrap; Low fat; Back to school; Low saturated fat; Vegetarian. Complexity ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Corn & Asparagus Fritters
      Corn & Asparagus Fritters
      Corn & Asparagus Fritters

      ... Add mushrooms to pan and cook for 4-5 minutes over high heat until golden. Turn and cook for a further 3 ... ; High protein; Appetisers; High fibre; Halal; Mushroom; Savoury fritter; Tree nut free; Sesame free; Vegetarian. ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Eggplant balls
      Eggplant balls
      Eggplant balls

      ... salt. Method: Cut eggplant into smaller pieces to make it easier in the food processor. Pulse 2 eggplants in a food ... High protein; Appetisers; High fibre; Halal; Eggplant; European; Tree nut free; Deep fryer; Vegetarian. ...

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Spiced Lentils in Baked Potatoes
      Spiced Lentils in Baked Potatoes
      Spiced Lentils in Baked Potatoes

      ... . Categories: Low sugar; Jacket potato; Seafood free; Low salt; Pescatarian; Egg free; Indian; High protein; Vegan; Appetisers; Tomato; High fibre; Potato; Halal; Low fat; Low saturated fat; Vegetarian. Complexity: 3.

      Prep
      5m
      Cook
      45m
      Difficulty
      Camembert, Rocket & Pear Salad
      Camembert, Rocket & Pear Salad
      Camembert, Rocket & Pear Salad

      ... a large bowl. Add dressing and toss until well combined. Serve salad with sourdough bread. . Categories: High fibre; Halal; Pear; Seafood free; French; Pescatarian; High protein; Salad; Vegetarian; Salads. Complexity: 3.

      Prep
      15m
      Cook
      -
      Difficulty
      Penne With Broccoli & Lemon Crumbs
      Penne With Broccoli & Lemon Crumbs
      Penne With Broccoli & Lemon Crumbs

      ... salt and pepper. Sprinkle with breadcrumbs and serve. Categories: High fibre; Pasta; Low sugar; Halal; Italian; Seafood free; Quick and easy dinner; Pescatarian; Lemon; High protein; Mains; Vegetarian. Complexity: 3.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Creamy mushroom, ricotta and lemon fettuccine
      Creamy Mushroom, Ricotta & Lemon Fettuccine
      Creamy Mushroom, Ricotta & Lemon Fettuccine

      This simple pasta recipe made with silky fettuccine and a creamy mushroom and ricotta sauce is a delicious meal ... High protein; High fibre; Halal; Italian; Mushroom; Quick and easy dinner; Mains; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Pasta Primavera
      Pasta Primavera
      Pasta Primavera

      ... . Gently toss to coat. Reheat. Season with pepper and serve. Categories: High fibre; Asparagus; Pasta; Low sugar; Italian; Low salt; Quick and easy dinner; Pescatarian; High protein; Mains; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Mushroom Burger
      Mushroom Burger
      Mushroom Burger

      ... 1 vegetarian burger patty. Method: Preheat a barbecue flat plate on high heat ... High protein; High fibre; North american; Quick and easy lunch; Plant based; Mushroom; Quick and easy dinner; Tree nut free; Mains; Vegetarian ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Fettuccine Alfredo With Mushrooms
      Fettuccine Alfredo With Mushrooms
      Fettuccine Alfredo With Mushrooms

      ... parmesan. Categories: Pasta; Low sugar; Seafood free; Pescatarian; Peanut free; High protein; High fibre; Halal; Italian; Mushroom; Quick and easy dinner; Tree nut free; Sesame free; Mains; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Spiced Sweet Potato and Lentil Soup
      Healthier Spiced Sweet Potato & Lentil Soup
      Healthier Spiced Sweet Potato & Lentil Soup

      ... Low salt; Soy free; Pescatarian; Egg free; Wheat free; High protein; High fibre; Vegetable soup; Australian; Dinner; Halal; Low fat; Winter; Low saturated fat; Gluten free; Sesame free; Mains; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Mexican-Inspired Jacket Potatoes
      Mexican-Inspired Jacket Potatoes
      Mexican-Inspired Jacket Potatoes

      ... ; Low salt; Soy free; Pescatarian; Egg free; Wheat free; Peanut free; High protein; Appetisers; Tomato; Mexican; High fibre; Potato; Halal; Tree nut free; Mar 2020; Gluten free; Sesame free; Vegetarian. Complexity: 3.

      Prep
      15m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Greek Salad With Pasta
      Greek Salad With Pasta
      Greek Salad With Pasta

      ... serve. Categories: Fathers day; Low sugar; Pasta salad; Summer; Seafood free; Pescatarian; Egg free; Peanut free; High protein; Tomato; Salads; Greek; Greek salad; Tree nut free; Sesame free; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Always Fresh Greek Salad
      Always Fresh Greek Salad
      Always Fresh Greek Salad

      ... . Categories: Lunch; Seafood free; Soy free; Pescatarian; Egg free; Lemon; Wheat free; Peanut free; High protein; Tomato; Salads; Greek; Greek salad; Halal; Gluten free; Sesame free; Vegetarian; Mains. Complexity: 3.

      Prep
      5m
      Cook
      -
      Difficulty
      Vegetable 'Pasta' With Creamy Sauce
      Vegetable 'Pasta' With Creamy Sauce
      Vegetable 'Pasta' With Creamy Sauce

      ... Categories: Zucchini; Pasta; Low sugar; Seafood free; Low salt; Soy free; Egg free; Wheat free; Pescatarian; High protein; High fibre; Halal; Italian; Quick and easy dinner; Mains; Gluten free; Vegetarian. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Lentil and Spinach Stew
      Quick Lentil & Spinach Stew
      Quick Lentil & Spinach Stew

      ... easier; Aug 2021; Seafood free; Low salt; Spinach; Pescatarian; Egg free; Vegan; High protein; High fibre; Australian; Dinner; Halal; Low fat; Winter; Low saturated fat; Weeknight dinner; Mains; Vegetarian. Complexity: 2 ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Spirals With marinara sauce
      Spirals With Marinara Sauce
      Spirals With Marinara Sauce

      Need a quick and easy dinner? This speedy pasta recipe is rich and warming. Save time by using cooked ... Peanut free; High protein; High fibre; Halal; Italian; Tree nut free; Sesame free; Mains; Vegetarian. Complexity: 1.

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Chickpea Ring With Cumin & Tahini Sauce
      Chickpea Ring With Cumin & Tahini Sauce
      Chickpea Ring With Cumin & Tahini Sauce

      ... to dissolve. Add vegetable protein and stir well. Soak chia ... High fibre; Low sugar; Middle eastern; Low saturated fat; Pescatarian; Vegetable and nut loaf; Egg free; Vegan; Dairy free; High protein; Appetisers; Vegetarian ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Roast Cabbage Steaks With Tahini Dressing
      Roast Cabbage Steaks With Tahini Dressing
      Roast Cabbage Steaks With Tahini Dressing

      Get your cabbage on with this scrumptious vegetarian recipe. Top roast cabbage steaks with a ... High protein; Vegan; Dairy free; Salad; High fibre; Apr 2021; Australian; Dinner; Halal; Autumn; Budget; Mains; Vegetarian ...

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Mini Spanakopita Spirals
      Mini Spanakopita Spirals
      Mini Spanakopita Spirals

      ... baking tray. Bake for 25 minutes or until golden and cooked through. Serve. Categories: High fibre; Greek; Triangle; Halal; Seafood free; Spinach; Pescatarian; High protein; Mains; Vegetarian; Sesame free. Complexity: 3.

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Avocado, Quinoa & Broad Bean Salad
      Avocado, Quinoa & Broad Bean Salad
      Avocado, Quinoa & Broad Bean Salad

      ... . Cover with warm water. Stir over medium-high heat until water is boiling. Reduce heat until ... High protein; Dairy free; Avocado; Salads; High fibre; Australian; Halal; Tree nut free; Gluten free; Sesame free; Vegetarian ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Beetroot, Goats Cheese & Walnut Salad
      Beetroot, Goats Cheese & Walnut Salad
      Beetroot, Goats Cheese & Walnut Salad

      ... cheese over. Serve. Categories: Lunch; Low sugar; Roast; Summer; Beetroot; Seafood free; Low salt; Spinach; Pescatarian; Egg free; High protein; Salad; Salads; High fibre; Halal; European; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Traditional Masala Dosa
      Traditional Masala Dosa
      Traditional Masala Dosa

      ... mango chutney and reserved coriander sprigs. Categories: Low sugar; Seafood free; Pescatarian; Egg free; Indian; High protein; High fibre; Potato; Halal; Low saturated fat; Indian curry; Tree nut free; Sesame free; Mains ...

      Prep
      30m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Quinoa & Fetta Salad
      Quinoa & Fetta Salad
      Quinoa & Fetta Salad

      ... Low salt; Soy free; Egg free; Wheat free; Peanut free; Pescatarian; Grain salad; High protein; Salads; High fibre; Australian; Halal; Low saturated fat; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Vegie Burger
      Veggie Burger
      Veggie Burger

      ... : Burger; Low sugar; Cauliflower; Peanut free; Egg free; Pescatarian; High protein; High fibre; North american; Quick and easy lunch; Low fat; Quick and easy dinner; Low saturated fat; Mains; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Homemade Vegan Cheese With Seed Crackers
      Homemade Vegan Cheese With Seed Crackers
      Homemade Vegan Cheese With Seed Crackers

      ... crackers in an airtight container for up to 2 weeks. Categories: Low sugar; North american; Seafood free; Cheese; Pescatarian; Wheat free; Egg free; High protein; Vegan; Appetisers; Vegetarian; Christmas. Complexity: 3.

      Prep
      20m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Farfalle Pasta With Chunky Tomato Sauce
      Farfalle Pasta With Chunky Tomato Sauce
      Farfalle Pasta With Chunky Tomato Sauce

      ... high ... high, add a bit of olive. Categories: Pasta; Low sugar; Seafood free; Soy free; Pescatarian; Egg free; Peanut free; High protein; High fibre; Halal; Italian; Mushroom; Tree nut free; Sesame free; Mains; Vegetarian ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Vegie Carbonara
      Veggie Carbonara
      Veggie Carbonara

      ... easier; Seafood free; Low salt; Soy free; Spinach; Pescatarian; Peanut free; High protein; High fibre; Dinner; Halal; Italian; Mushroom; Quick and easy dinner; Tree nut free; Sesame free; Carbonara; Mains; Vegetarian ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Ratatouille couscous With balsamic glaze
      Ratatouille Couscous With Balsamic Glaze
      Ratatouille Couscous With Balsamic Glaze

      ... a large frying pan over medium-high heat. Cook onion, eggplant, ... High protein; Vegan; Tomato; High fibre; Eggplant; Low fat; Low saturated fat; Ratatouille; Tree nut free; Sesame free; Mains; Vegetarian. Complexity: 2 ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Vetta Spaghetti With Capers And Olives
      Vetta Spaghetti With Capers And Olives
      Vetta Spaghetti With Capers And Olives

      It's hard to match the simple flavours of these special ingredients; Ingredients: 500 g Vetta ... High protein; Vegan; Tomato; High fibre; Quick and easy lunch; Italian; Low saturated fat; Sesame free; Mains; Vegetarian ...

      Prep
      -
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Rainbow Pizzas
      Healthier Rainbow Pizzas

      ... ; Fresh food kids; Soy free; Pescatarian; Egg free; Peanut free; High protein; Pizza; High fibre; Kids; Australian; Dinner; Halal; Pumpkin; Tree nut free; Kids lunch and dinner; Sesame free; Vegetarian. Complexity: 2.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Cheesy Toast Dippers With Creamy Tomato Soup
      Cheesy Toast Dippers With Creamy Tomato Soup
      Cheesy Toast Dippers With Creamy Tomato Soup

      ... soup recipe. They're easy to make from scratch, ... High protein; Tomato; High fibre; Australian; Dinner; Winter; Low saturated fat; Quick and easy dinner; Tomato soup; Budget; Tree nut free; Sesame free; Mains; Vegetarian ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Roasted Spiced Cauliflower With Freekeh
      Healthier Roasted Spiced Cauliflower with Freekeh
      Healthier Roasted Spiced Cauliflower with Freekeh

      ... sugar; Roast vegetable; Healthier easier; Seafood free; Low salt; Cauliflower; Pescatarian; Egg free; High protein; High fibre; Australian; Dinner; Halal; Low saturated fat; Microwave; Mains; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Creamy Mushroom Pasta
      Healthier Creamy Mushroom Pasta
      Healthier Creamy Mushroom Pasta

      ... Pasta; Low sugar; Healthier easier; Seafood free; Soy free; Spinach; Pescatarian; Peanut free; High protein; High fibre; Australian; Dinner; Halal; Mushroom; Tree nut free; Sesame free; Mains; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Orecchiette With Mixed Greens & Goat Cheese
      Orecchiette With Mixed Greens & Goat Cheese
      Orecchiette With Mixed Greens & Goat Cheese

      ... pepper. Categories: Zucchini; Low sugar; Pasta salad; Seafood free; Low salt; Spinach; Pescatarian; Peanut free; High protein; Salads; High fibre; Halal; Italian; Tree nut free; Sesame free; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Honey and soy tofu stir-fry
      Honey and soy tofu stir-fry
      Honey and soy tofu stir-fry

      ... remaining cashews. Categories: Dairy free; Egg free; Vegetarian; High fibre; High protein; Low salt; Low sugar; Seafood free; Halal; Pescatarian; Asian; Tofu stir fry; Broccoli; Low ingredient; Dinner. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Pumpkin massaman curry
      Pumpkin massaman curry
      Pumpkin massaman curry

      ... : Cook paste in a large saucepan over medium-high heat, stirring, for 2 minutes or until fragrant ... High protein; Vegan; Dairy free; Massaman curry; High fibre; Dinner; Halal; Jul 2021; Gluten free; Sesame free; Vegetarian ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Spinach & Feta Frittata
      Spinach & Feta Frittata
      Spinach & Feta Frittata

      ... quiche pan or pie dish. Heat oil in a frying pan over high heat. Add onion and cook for 5 minutes. Add spinach and ... ; Wheat free; Frittata; High protein; Italian; Gluten free; Sesame free; Mains; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Pull-Apart Garlic, Herb & Cheese Bread
      Pull-Apart Garlic, Herb & Cheese Bread
      Pull-Apart Garlic, Herb & Cheese Bread

      ... or until golden. Serve warm. Categories: Low sugar; Seafood free; Soy free; Pull apart bread; Pescatarian; Peanut free; High protein; Appetisers; Halal; Italian; Tree nut free; Sesame free; Vegetarian. Complexity: 2.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Lentil and Fennel Soup
      Lentil and Fennel Soup
      Lentil and Fennel Soup

      ... sugar; Seafood free; Low salt; Pescatarian; Egg free; Peanut free; High protein; High fibre; Vegetable soup; Australian; Dinner; Halal; Low fat; Low saturated fat; Tree nut free; Sesame free; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Customer | raineym
      Roast Pumpkin With Pearl Couscous & Pomegranate
      Roast Pumpkin With Pearl Couscous & Pomegranate
      Roast Pumpkin With Pearl Couscous & Pomegranate

      ... : Easter; Roast; Summer; Pomegranate; Seafood free; Low salt; Soy free; Pescatarian; Egg free; Grain salad; High protein; Dairy free; Salads; High fibre; Australian; Pumpkin; Low saturated fat; Vegetarian. Complexity: 3.

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Vegan Lentil Bolognese
      Vegan Lentil Bolognese
      Vegan Lentil Bolognese

      ... ; Egg free; Peanut free; High protein; Vegan; Dairy free; High fibre; Pantry; Bolognese; Halal; Italian; Low fat; Winter; Low saturated fat; Tree nut free; Sesame free; Mains; Vegetarian; Spring. Complexity: 3.

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Orecchiette Pasta With Broccoli Pesto
      Orecchiette Pasta With Broccoli Pesto
      Orecchiette Pasta With Broccoli Pesto

      ... Season with pepper and serve. Categories: Low sugar; Pasta salad; Roast; Seafood free; Pescatarian; Peanut free; High protein; Salads; High fibre; Halal; Italian; Weeknight dinner; Sesame free; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Pumpkin and Mushroom Quinoa Risotto
      Pumpkin & Mushroom Quinoa Risotto
      Pumpkin & Mushroom Quinoa Risotto

      ... Wheat free; May 2021; High protein; Risotto; High fibre; Australian; Halal; Quick and easy lunch; Pumpkin; Mushroom; Autumn; Low saturated fat; Budget; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Mushroom Bolognese
      Mushroom Bolognese
      Mushroom Bolognese

      ... frying pan over medium-high heat. Cook onion ... High protein; High fibre; Bolognese; Australian; Halal; Quick and easy lunch; Mushroom; Autumn; Budget; Tree nut free; Weeknight dinner; Sesame free; Vegetarian. Complexity: 2 ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Kickin' Beans With Crispy Tortillas
      Kickin' Beans With Crispy Tortillas
      Kickin' Beans With Crispy Tortillas

      ... crisp. Meanwhile, heat oil in a large saucepan over medium-high heat. Cook onion and capsicum, stirring, for 5 minutes ... ; High protein; Mexican; Tortilla; High fibre; Halal; Tree nut free; Sesame free; Mains; Vegetarian. ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Seitan (faux meat)
      Seitan (Faux Meat)
      Seitan (Faux Meat)

      ... : Lunch; Asian; Low sugar; Seafood free; Pescatarian; Egg free; Vegan; Dairy free; High protein; High fibre; Halal; Low fat; Low saturated fat; Tree nut free; Grains and pulses; Vegetarian; Sesame free. Complexity: 3.

      Prep
      5m
      Cook
      2m
      Difficulty
      Customer | mandeerine
      Curried Quinoa & Tofu
      Curried Quinoa & Tofu
      Curried Quinoa & Tofu

      ... to serve. Categories: Low sugar; Seafood free; Spinach; Pescatarian; Egg free; Indian; High protein; Vegan; Tofu; High fibre; Quick and easy lunch; Low saturated fat; Tofu stir fry; Mains; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Herb & Ricotta Gnocchi
      Herb & Ricotta Gnocchi
      Herb & Ricotta Gnocchi

      After a simple recipe for homemade gnocchi? Try your hand at our ricotta gnocchi. Creamy, comforting and ... salt; Soy free; Pescatarian; Peanut free; High protein; Tomato; High fibre; Halal; Italian; Autumn; Low saturated ...

      Prep
      25m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Valentine's Day Baked Feta Pasta
      Valentine's Day Baked Feta Pasta
      Valentine's Day Baked Feta Pasta

      ... with the best Valentine's dinner. Make this easy baked feta pasta with a secret message: heart- ... High protein; Tomato; Foodhub video; High fibre; Halal; Italian; Tree nut free; Sesame free; Pasta bake; Mains; Vegetarian ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Spicy Pumpkin And Chickpea Salad
      Spicy Pumpkin And Chickpea Salad
      Spicy Pumpkin And Chickpea Salad

      ... . Categories: Low sugar; Seafood free; Low salt; Spinach; Pescatarian; Wheat free; Egg free; High protein; Salad; Salads; High fibre; Halal; North american; Pumpkin; Low fat; Low saturated fat; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Lentil Spaghetti Bolognese
      Lentil Spaghetti Bolognese
      Lentil Spaghetti Bolognese

      ... and Parmesan. Categories: Low sugar; Seafood free; Low salt; Soy free; Pescatarian; Peanut free; High protein; High fibre; Bolognese; Halal; Italian; Tree nut free; Sesame free; Mains; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas

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