Easy Kale Recipes

42 recipes

Easy Zucchini, Carrot & Kale Frittata

Easy Zucchini, Carrot & Kale Frittata

Easy Zucchini, Carrot & Kale Frittata

... vegetables; Pescatarian; Wheat free; Frittata; Kale; Apr 2020; Halal; Italian; Quick and easy dinner; Dinner made easy; Microwave; Low ingredient; Easter leftovers; Mains; Vegetarian; Discovery garden. Complexity: 2.

Kale Stem Soup

Kale Stem Soup

... ; Spinach; Pescatarian; Egg free; Soup; Wheat free; Peanut free; High protein; High fibre; Kale; Potato; Australian; Halal; Winter; Low saturated fat; Tree nut free; Bonus; Sesame free; Mains; Vegetarian. Complexity: 2.

Kale Pesto Eggs

Kale Pesto Eggs

Kale Pesto Eggs

... the sourdough to your liking and serve each slice with a pesto egg on top. Categories: High fibre; Kale; Lunch; Low sugar; Halal; Italian; Seafood free; Eggs; Breakfast; High protein; Egg salad sandwich. Complexity: 1.

Pumpkin & Kale Dahl

Pumpkin & Kale Dahl

Pumpkin & Kale Dahl

... and a little sweetness to this simple dahl. Ingredients: 2 tbs canola ... kale and cook for 3-4 minutes, until wilted. Categories: High fibre; Kale; Dahl; Lunch; Dinner; Low sugar; Pumpkin; Indian; High protein. Complexity: 2 ...

Butternut, Lentil & Kale Pot Pie

Butternut, Lentil & Kale Pot Pie

Butternut, Lentil & Kale Pot Pie

... and filling vegetarian pot pie is delicious and so simple to make. You can also use vegetarian pastry ... ; Kale; Lunch; Dinner; Low sugar; American; Low salt; Vegetable pie and tart; Lentil; High protein. Complexity: 2.

Easy Chicken Schnitzel with Quinoa & Slaw Salad

Easy Chicken Schnitzel with Quinoa & Slaw Salad

Easy Chicken Schnitzel with Quinoa & Slaw Salad

... into long slices, 250 g Macro Organic coleslaw & kale slaw kit. Method: Preheat oven to 220°C/200 ... easy dinner; Budget; Schnitzel; Tree nut free; Low ingredient; Weeknight dinner; Gluten free; Sesame free. Complexity: 2 ...

Easy Chicken & Kaleslaw Salad

Easy Chicken & Kaleslaw Salad

Easy Chicken & Kaleslaw Salad

... this easy chicken salad in four simple ... Kale; Apple; Australian; Low saturated fat; Chicken salad; Oct 2020; Leftover chicken; Dinner made easy; Tree nut free; Low ingredient; Gluten free; Mains; Spring. Complexity: 2 ...

Easy Tandoori Chickpeas With Kale & Rice

Easy Tandoori Chickpeas With Kale & Rice

Easy Tandoori Chickpeas With Kale & Rice

... mixture, kale and cucumber. Scatter over almonds, and serve with naan. Categories: High fibre; Kale; Dinner; Low sugar; Rice dishes; Seafood free; Low saturated fat; Indian; High protein; Bonus; Apr 2022. Complexity: 2.

Summer Tomato, Kale & Basil Frittata

Summer Tomato, Kale & Basil Frittata

Summer Tomato, Kale & Basil Frittata

... toss to coat. Top frittata with basil. Serve with salad and bread. Categories: Kale; Jan feb 2022; Australian; Dinner; Summer; Healthier easier; Quick and easy dinner; Frittata; Tomato; Weeknight dinner. Complexity: 2.

Healthier Air-fryer Kale, Pumpkin & Chickpea Salad

Healthier Air-fryer Kale, Pumpkin & Chickpea Salad

Healthier Air-fryer Kale, Pumpkin & Chickpea Salad

... Low sugar; Summer; Healthier easier; Low salt; High protein; Salad; Jan feb 2024; Chickpea; High fibre; Kale; Dinner; Pumpkin; Low saturated fat; Quick and easy dinner; Budget; Weeknight dinner; Air fryer. Complexity: 2.

Bag & Bake Fish With Kale Salad

Bag & Bake Fish With Kale Salad

Bag & Bake Fish With Kale Salad

... . Transfer fish to plates and spoon over some of the butter. Serve with potatoes and salad. Categories: Fish; Kale; Potato; Australian; Quick and easy lunch; Fish dishes; Spinach; Low ingredient; Mains. Complexity: 2.

Cauliflower Pizza With Ricotta & Kale

Cauliflower Pizza With Ricotta & Kale

Cauliflower Pizza With Ricotta & Kale

... base. Learn how with this easy recipe, then top your base with ricotta, kale and cauliflower. Ingredients: 1 ... High fibre; Sep 2021; Dinner; North american; Cauliflower pizza crust; Gluten free; Sesame free. Complexity: 2.

Veal Burgers with Kale & Apple Slaw

Veal Burgers with Kale & Apple Slaw

Veal Burgers with Kale & Apple Slaw

These quick and easy veal burgers are juicy, tender and perfect with healthy kale and apple slaw with a ... ; Egg free; High protein; High fibre; Kale; Apple; Dinner; Low saturated fat; Tree nut free; Veal. Complexity: 2.

Cheesy Pork & Kale Gnocchi Bake

Cheesy Pork & Kale Gnocchi Bake

Cheesy Pork & Kale Gnocchi Bake

... dish, top with breadcrumbs and the remaining cheese and bake for 15-20 minutes until golden. Categories: High fibre; Kale; Lunch; Mince; Dinner; Low sugar; Italian; High protein; Pork; Tomato; Pasta bake. Complexity: 2.

Easy Italian-Style Baked Beans

Easy Italian-Style Baked Beans

Easy Italian-Style Baked Beans

... wilted. Place bean mixture in bowl. Season with pepper. Serve topped with cheese and basil. Categories: One pot; Kale; Bean; Dinner; Pantry; Italian; Quick and easy dinner; Jul 2022; Dinner for one; Mains. Complexity: 2.

Kale & Lentil Rice Bowl With Roasted Cauliflower

Kale & Lentil Rice Bowl With Roasted Cauliflower

Kale & Lentil Rice Bowl With Roasted Cauliflower

... a large baking tray with baking paper. Remove leaves from kale stalk and roughly chop stem. Place stem and cauliflower in ... and serve with yoghurt and lemon cheek. Categories: Lunch; Australian; Rice bowl. Complexity: 2.

Warm Apple & Kale Salad With Pan-Fried Chicken

Warm Apple & Kale Salad With Pan-Fried Chicken

Warm Apple & Kale Salad With Pan-Fried Chicken

... salt; Nov 2020; Soy free; Egg free; Wheat free; High protein; Dairy free; Chicken; Salad; High fibre; Kale; Apple; Chicken salad; Low saturated fat; Budget; Gluten free; Weeknight dinner; Mains; Spring. Complexity: 2.

Butterbean & Kale Soup

Butterbean & Kale Soup

Butterbean & Kale Soup

... remaining butter beans and cook for 3 minutes, until the kale has wilted. Categories: High fibre; Kale; Vegetable soup; Lunch; Dinner; Low sugar; Low fat; Low saturated fat; British; Lemon; High protein. Complexity: 2.

Kale, Spinach & Ricotta Pasta Shells

Kale, Spinach & Ricotta Pasta

Kale, Spinach & Ricotta Pasta

... covered with foil. Sprinkle the dish with breadcrumbs and parmesan, drizzle with oil and bake, uncovered, for 10 minutes until golden and bubbling. Categories: Kale; Pasta; Lunch; Dinner; Italian; Spinach. Complexity: 2.

Kale & Blue Cheese Frittata

Kale & Blue Cheese Frittata

Kale & Blue Cheese Frittata

... proof pan to a medium heat and then fry the onions and kale for 5 minutes. In a mixing bowl, lightly beat the eggs with ... Kale; Dinner; Halal; Italian; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 2 ...

Beetroot Gnocchi with Garlic & Kale

Beetroot Gnocchi with Garlic & Kale

Beetroot Gnocchi with Garlic & Kale

... with gnocchi. Pour the garlic, sage and oil over the gnocchi, top with grated cheese and serve. Categories: Gnocchi; High fibre; Kale; Lunch; Dinner; Low sugar; Italian; Beetroot; Low salt; High protein. Complexity: 2.

Lentil & Kale Shakshuka

Lentil & Kale Shakshuka

Lentil & Kale Shakshuka

... whites have set. Serve with chopped coriander scattered on top. Categories: High fibre; Kale; North african; Lunch; Dinner; Low sugar; Low salt; Mushroom; Eggs; Low saturated fat; Shakshuka; High protein. Complexity: 2.

Cauliflower & Kale Mac & Cheese

Cauliflower & Kale Mac & Cheese

Cauliflower & Kale Mac & Cheese

... , kale and cauliflower and mix well to coat. Bake for 20-25 minutes until golden and bubbling. Categories: High fibre; Kale; Lunch; Dinner; Low sugar; Mac and cheese; Italian; Cauliflower; High protein. Complexity: 2.

Smoked Cod with Lemon Lentils & Kale

Smoked Cod with Lemon Lentils & Kale

Smoked Cod with Lemon Lentils & Kale

... fresh parsley scattered on top, a drizzle of olive oil and lemon wedges on the side. Categories: High fibre; Kale; Lunch; Dinner; Low sugar; American; Fish dishes; Low saturated fat; Lemon; High protein. Complexity: 2.

Goats Cheese, Red Onion & Kale Cauliflower Pizza

Goats Cheese, Red Onion & Kale Cauliflower Pizza

Goats Cheese, Red Onion & Kale Cauliflower Pizza

... ; Seafood free; Low salt; Eggs; Soy free; Cauliflower; Pescatarian; Wheat free; Peanut free; High protein; High fibre; Kale; Dinner; Italian; Cauliflower pizza crust; Gluten free; Sesame free; Vegetarian. Complexity: 2.

Spinach, Kale & Cheddar Loaf

Spinach, Kale & Cheddar Loaf

Spinach, Kale & Cheddar Loaf

... 1 tsp sea salt flakes, 1 tsp smoked paprika, 2 stalks kale, 0.33 cup sour cream to serve, 0.25 cup sweet ... Kale; Australian; Dinner; Halal; Budget; Tree nut free; Oct 2023; Weeknight dinner; Sesame free. Complexity: 2 ...

Kale With Soba Buckwheat Noodles

Kale With Soba Buckwheat Noodles

Kale With Soba Buckwheat Noodles

... . Add the orange juice, put the lid on, and let the kale steam for 2-3 minutes or until it is just cooked. Stir ... Vegetarian; Seafood free; Halal; Pescatarian; Japanese; Noodle stir fry; Kale; Lunch; Dinner. Complexity: 2.

Kale & Pecorino Pesto Linguini

Kale & Pecorino Pesto Linguini

Kale & Pecorino Pesto Linguini

... according to the packet instructions. Meanwhile, wash the kale well, remove any tough stems and chop roughly. ... Serve garnished with shavings of pecorino. Categories: Italian; Pesto pasta; Lunch; Dinner. Complexity: 2.

Smokey Baked Beans with Kale & Garlic

Smokey Baked Beans with Kale & Garlic

Smokey Baked Beans with Kale & Garlic

... Soy free; Pescatarian; Egg free; Wheat free; Peanut free; High protein; Dairy free; Tomato; High fibre; Kale; Greek; Bean; Dinner; Halal; Low fat; Low saturated fat; Tree nut free; Gluten free; Vegetarian. Complexity: 2.

Fried Rice with Kale & Spinach

Fried Rice with Kale & Spinach

Fried Rice with Kale & Spinach

... olive oil, 1 onion chopped, 4 clove garlic crushed, 300 g kale & spinach leaf mix, 4 eggs, 4 tbs soy sauce, 200 ... between 4 bowls and top with slices of tofu. Categories: Lunch; Asian; Dinner; Fried rice. Complexity: 2.

Customer | jazzw