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      Easy Kale Recipes

      Related Searches: Easy Dinner Meals, Easy Mince Recipe

      40 recipes
      Easy Zucchini, Carrot & Kale Frittata
      Easy Zucchini, Carrot & Kale Frittata
      Easy Zucchini, Carrot & Kale Frittata

      ... ; Halal; Pescatarian; Italian; Frittata; Zucchini; Eggs; Leftover vegetables; Kale; Apr 2020; Quick and easy dinner; Dinner made easy; Microwave; Easter leftovers; Discovery garden; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Kale Stem Soup
      Kale Stem Soup
      Kale Stem Soup

      ... ; Spinach; Pescatarian; Egg free; Soup; Wheat free; Peanut free; High protein; High fibre; Kale; Potato; Australian; Halal; Winter; Low saturated fat; Tree nut free; Bonus; Sesame free; Mains; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      24m
      Difficulty
      Recipe Source Fresh Ideas
      Kale Pesto Eggs
      Kale Pesto Eggs
      Kale Pesto Eggs

      ... to your liking and serve each slice with a pesto egg on top. Categories: Kale; High fibre; Lunch; Low sugar; Halal; Italian; Seafood free; Eggs; Breakfast; High protein; Egg salad sandwich; Vegetarian. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Butternut, Lentil & Kale Pot Pie
      Butternut, Lentil & Kale Pot Pie
      Butternut, Lentil & Kale Pot Pie

      ... filling vegetarian pot pie is delicious and so simple to make. You can also use vegetarian pastry ... Kale; High fibre; Lunch; Dinner; Low sugar; American; Vegetable pie and tart; Low salt; Lentil; High protein. Complexity: 2 ...

      Prep
      25m
      Cook
      50m
      Difficulty
      Recipe Source Produced for Woolworths
      Pumpkin & Kale Dahl
      Pumpkin & Kale Dahl
      Pumpkin & Kale Dahl

      ... and a little sweetness to this simple dahl. Ingredients: 2 tbs canola ... kale and cook for 3-4 minutes, until wilted. Categories: High fibre; Kale; Dahl; Lunch; Dinner; Low sugar; Pumpkin; Indian; High protein. Complexity: 2 ...

      Prep
      5m
      Cook
      45m
      Difficulty
      Recipe Source Produced for Woolworths
      Easy Chicken Schnitzel with Quinoa & Slaw Salad
      Easy Chicken Schnitzel with Quinoa & Slaw Salad
      Easy Chicken Schnitzel with Quinoa & Slaw Salad

      ... cucumbers cut into long slices, 250 g Macro Organic coleslaw & kale slaw kit. Method: Preheat oven to 220°C/200°C fan ... ; Quick and easy dinner; Budget; Schnitzel; Low ingredient; Chicken; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tandoori Chickpeas With Kale & Rice
      Easy Tandoori Chickpeas With Kale & Rice
      Easy Tandoori Chickpeas With Kale & Rice

      ... mixture, kale and cucumber. Scatter over almonds, and serve with naan. Categories: Kale; High fibre; Dinner; Low sugar; Rice dishes; Seafood free; Low saturated fat; Indian; Bonus; High protein; Apr 2022. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Summer Tomato, Kale & Basil Frittata
      Summer Tomato, Kale & Basil Frittata
      Summer Tomato, Kale & Basil Frittata

      ... toss to coat. Top frittata with basil. Serve with salad and bread. Categories: Kale; Jan feb 2022; Australian; Dinner; Summer; Healthier easier; Quick and easy dinner; Frittata; Tomato; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Air-fryer Kale, Pumpkin & Chickpea Salad
      Healthier Air-fryer Kale, Pumpkin & Chickpea Salad
      Healthier Air-fryer Kale, Pumpkin & Chickpea Salad

      ... Low sugar; Summer; Healthier easier; Low salt; High protein; Salad; Jan feb 2024; Chickpea; Kale; High fibre; Dinner; Pumpkin; Quick and easy dinner; Low saturated fat; Budget; Weeknight dinner; Air fryer. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Bag & Bake Fish With Kale Salad
      Bag & Bake Fish With Kale Salad
      Bag & Bake Fish With Kale Salad

      ... . Transfer fish to plates and spoon over some of the butter. Serve with potatoes and salad. Categories: Australian; Fish dishes; Fish; Kale; Potato; Quick and easy lunch; Spinach; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Cauliflower Pizza With Ricotta & Kale
      Cauliflower Pizza With Ricotta & Kale
      Cauliflower Pizza With Ricotta & Kale

      ... base. Learn how with this easy recipe, then top your base with ricotta, kale and cauliflower. Ingredients: 1 ... High fibre; Sep 2021; Dinner; North american; Cauliflower pizza crust; Gluten free; Sesame free. Complexity: 2.

      Prep
      15m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Italian-Style Baked Beans
      Easy Italian-Style Baked Beans
      Easy Italian-Style Baked Beans

      ... wilted. Place bean mixture in bowl. Season with pepper. Serve topped with cheese and basil. Categories: One pot; Kale; Bean; Pantry; Dinner; Italian; Quick and easy dinner; Jul 2022; Dinner for one; Mains. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Veal Burgers with Kale & Apple Slaw
      Veal Burgers with Kale & Apple Slaw
      Veal Burgers with Kale & Apple Slaw

      These quick and easy veal burgers are juicy, tender and perfect with healthy kale and apple slaw with a ... ; Egg free; High protein; Kale; High fibre; Apple; Dinner; Low saturated fat; Tree nut free; Veal. Complexity: 2.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Cheesy Pork & Kale Gnocchi Bake
      Cheesy Pork & Kale Gnocchi Bake
      Cheesy Pork & Kale Gnocchi Bake

      ... dish, top with breadcrumbs and the remaining cheese and bake for 15-20 minutes until golden. Categories: Kale; High fibre; Lunch; Mince; Dinner; Low sugar; Italian; High protein; Pork; Tomato; Pasta bake. Complexity: 2.

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Kale & Lentil Rice Bowl With Roasted Cauliflower
      Kale & Lentil Rice Bowl With Roasted Cauliflower
      Kale & Lentil Rice Bowl With Roasted Cauliflower

      ... a large baking tray with baking paper. Remove leaves from kale stalk and roughly chop stem. Place stem and cauliflower in ... and serve with yoghurt and lemon cheek. Categories: Lunch; Australian; Rice bowl. Complexity: 2.

      Prep
      10m
      Cook
      25m
      Difficulty
      Sponsored
      Smokey Baked Beans with Kale & Garlic
      Smokey Baked Beans with Kale & Garlic
      Smokey Baked Beans with Kale & Garlic

      ... Soy free; Pescatarian; Egg free; Wheat free; Peanut free; High protein; Dairy free; Tomato; High fibre; Kale; Greek; Bean; Dinner; Halal; Low fat; Low saturated fat; Tree nut free; Gluten free; Vegetarian. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Butterbean & Kale Soup
      Butterbean & Kale Soup
      Butterbean & Kale Soup

      ... remaining butter beans and cook for 3 minutes, until the kale has wilted. Categories: High fibre; Kale; Vegetable soup; Lunch; Dinner; Low sugar; Low fat; Low saturated fat; British; Lemon; High protein. Complexity: 2.

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Kale, Spinach & Ricotta Pasta Shells
      Kale, Spinach & Ricotta Pasta
      Kale, Spinach & Ricotta Pasta

      ... covered with foil. Sprinkle the dish with breadcrumbs and parmesan, drizzle with oil and bake, uncovered, for 10 minutes until golden and bubbling. Categories: Kale; Pasta; Lunch; Dinner; Italian; Spinach. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Kale & Blue Cheese Frittata
      Kale & Blue Cheese Frittata
      Kale & Blue Cheese Frittata

      ... proof pan to a medium heat and then fry the onions and kale for 5 minutes. In a mixing bowl, lightly beat the eggs with ... Kale; Dinner; Halal; Italian; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 2 ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Beetroot Gnocchi with Garlic & Kale
      Beetroot Gnocchi with Garlic & Kale
      Beetroot Gnocchi with Garlic & Kale

      ... with gnocchi. Pour the garlic, sage and oil over the gnocchi, top with grated cheese and serve. Categories: Gnocchi; High fibre; Kale; Lunch; Dinner; Low sugar; Italian; Beetroot; Low salt; High protein. Complexity: 2.

      Prep
      30m
      Cook
      1hr+
      Difficulty
      Recipe Source Produced for Woolworths
      Lentil & Kale Shakshuka
      Lentil & Kale Shakshuka
      Lentil & Kale Shakshuka

      ... whites have set. Serve with chopped coriander scattered on top. Categories: Kale; High fibre; North african; Lunch; Dinner; Low sugar; Mushroom; Low salt; Eggs; Low saturated fat; Shakshuka; High protein. Complexity: 2.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Cauliflower & Kale Mac & Cheese
      Cauliflower & Kale Mac & Cheese
      Cauliflower & Kale Mac & Cheese

      ... , kale and cauliflower and mix well to coat. Bake for 20-25 minutes until golden and bubbling. Categories: Kale; High fibre; Lunch; Dinner; Low sugar; Mac and cheese; Italian; Cauliflower; High protein. Complexity: 2.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Smoked Cod with Lemon Lentils & Kale
      Smoked Cod with Lemon Lentils & Kale
      Smoked Cod with Lemon Lentils & Kale

      ... fresh parsley scattered on top, a drizzle of olive oil and lemon wedges on the side. Categories: Kale; High fibre; Lunch; Dinner; Low sugar; American; Fish dishes; Low saturated fat; Lemon; High protein. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Goats Cheese, Red Onion & Kale Cauliflower Pizza
      Goats Cheese, Red Onion & Kale Cauliflower Pizza
      Goats Cheese, Red Onion & Kale Cauliflower Pizza

      ... ; Seafood free; Low salt; Eggs; Soy free; Cauliflower; Pescatarian; Wheat free; Peanut free; High protein; Kale; High fibre; Dinner; Italian; Cauliflower pizza crust; Gluten free; Sesame free; Vegetarian. Complexity: 2.

      Prep
      20m
      Cook
      50m
      Difficulty
      Recipe Source Produced for Woolworths
      Spinach, Kale & Cheddar Loaf
      Spinach, Kale & Cheddar Loaf
      Spinach, Kale & Cheddar Loaf

      ... last 10 minutes of cooking. Allow to cool in tin before slicing and serving with sour cream and sweet chilli. Categories: Kale; Australian; Dinner; Vegetable; Spinach; Budget; Oct 2023; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      55m
      Difficulty
      Recipe Source Fresh Ideas
      Kale With Soba Buckwheat Noodles
      Kale With Soba Buckwheat Noodles
      Kale With Soba Buckwheat Noodles

      ... . Add the orange juice, put the lid on, and let the kale steam for 2-3 minutes or until it is just cooked. Stir ... Vegetarian; Seafood free; Halal; Pescatarian; Japanese; Noodle stir fry; Kale; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Miso Noodles with Poached Eggs, Kale & Beansprouts
      Miso Noodles with Poached Eggs, Kale & Beansprouts
      Miso Noodles with Poached Eggs, Kale & Beansprouts

      ... further minute. Add the miso and also the noodles and allow to cook for a further 5 minutes. Remove from the heat and serve with poached egg on top. Categories: Kale; Lunch; Dinner; Noodle soup; Japanese. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Gnocchi with Kale, Broad Beans & Beurre Noisette.
      Gnocchi with Kale, Broad Beans & Beurre Noisette
      Gnocchi with Kale, Broad Beans & Beurre Noisette

      ... the oil and fry the onions and garlic for 2 minutes.Add the kale to the pan and cook while tossing for another minute. Add the ... ; Seafood free; Soy free; Tree nut free; Egg free; Peanut free; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Blue Cheese, Kale & Walnut Risotto
      Blue Cheese, Kale & Walnut Risotto
      Blue Cheese, Kale & Walnut Risotto

      ... half the gorgonzola and the walnuts and cook for 2 more minutes. Serve with the remaining blue cheese crumbled on top and a sprinkle of lemon zest. Categories: Kale; Lunch; Dinner; Italian; Risotto; Rice. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Butternut Squash, Kale, Leek & Sage Risotto
      Butternut Squash, Kale, Leek & Sage Risotto
      Butternut Squash, Kale, Leek & Sage Risotto

      ... sage leaves in a little bit of oil until crisp and drain on kitchen paper. Serve with crispy sage leaves and the rest of the grated cheese on top. Categories: Kale; Lunch; Dinner; Italian; Risotto; Rice. Complexity: 2.

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Salmon, Lentil & Kale Traybake
      Salmon, Lentil & Kale Traybake
      Salmon, Lentil & Kale Traybake

      ... 12-15 minutes until the salmon is just cooked. Divide between 4 plates and serve with a squeeze of lemon juice and chopped parsley on top. Categories: Fish; Kale; Bake; Lunch; Australian; Dinner; Lemon. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Kale Pesto Pasta with Burrata
      Kale Pesto Pasta With Burrata
      Kale Pesto Pasta With Burrata

      ... sauce and coat all the pasta. Serve in bowls with torn burrata and cracked black pepper on top. Categories: Kale; High fibre; Lunch; Dinner; Low sugar; Italian; Low salt; Lemon; Pesto pasta; High protein. Complexity: 2.

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Kale & Pecorino Pesto Linguini
      Kale & Pecorino Pesto Linguini
      Kale & Pecorino Pesto Linguini

      ... according to the packet instructions. Meanwhile, wash the kale well, remove any tough stems and chop roughly. ... Serve garnished with shavings of pecorino. Categories: Italian; Pesto pasta; Lunch; Dinner. Complexity: 2.

      Prep
      -
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Fried Rice with Kale & Spinach
      Fried Rice with Kale & Spinach
      Fried Rice with Kale & Spinach

      ... olive oil, 1 onion chopped, 4 clove garlic crushed, 300 g kale & spinach leaf mix, 4 eggs, 4 tbs soy sauce, 200 ... between 4 bowls and top with slices of tofu. Categories: Lunch; Asian; Dinner; Fried rice. Complexity: 2.

      Prep
      2m
      Cook
      15m
      Difficulty
      Customer | jazzw
      Pork With Rum Sauce & Kale Coleslaw
      Pork With Rum Sauce & Kale Coleslaw
      Pork With Rum Sauce & Kale Coleslaw

      ... : Gluten free; Wheat free; Dairy free; Soy free; Egg free; Peanut free; Seafood free; Sesame free; Tree nut free; North american; Bbq pork; Kale; Microwave; Pork; Christmas; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Artichoke, Chicken & Kale Lasagne.
      Artichoke, Chicken & Kale Lasagne
      Artichoke, Chicken & Kale Lasagne

      ... g artichokes drained and diced (store bought jar), 50 g kale washed and chopped, 1 tsp thyme, 1 tsp sage, ... grated cheese to the top of the dish and return to the oven. Categories: Dinner; Italian; Lasagne. Complexity: 2.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Produced for Woolworths
      Apple & Kale Smoothie Bowl
      Apple & Kale Smoothie Bowl
      Apple & Kale Smoothie Bowl

      ... the apple is centre stage here. Ingredients: 100 g curly kale large stems discarded, 85 g apple skin on,chopped, 50 g ... in stripes across the surface. Categories: Australian; Smoothie bowl; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Easy Quiche Lorraine With Apple Kaleslaw
      Easy Quiche Lorraine With Apple Kaleslaw
      Easy Quiche Lorraine With Apple Kaleslaw

      ... is one of the easiest you'll ever make. Simply toss crunchy apple with kale slaw while you bake ... Categories: French; Quiche; Apple; Eggs; Quick and easy dinner; Dinner made easy; Low ingredient; Dinner. Complexity: 2.

      Prep
      5m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Gnocchi with Mushrooms, Blue Cheese & Kale
      Gnocchi with Mushrooms, Blue Cheese & Kale
      Gnocchi with Mushrooms, Blue Cheese & Kale

      ... cheese are a flavour match made in heaven in this simple vegetarian gnocchi dish. Ingredients: 800 g gnocchi fresh, 1 ... fibre; Kale; Dinner; Halal; Italian; Mushroom; Tree nut free; Sesame free; Vegetarian. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Smoked Trout with Mustard Lentils & Kale
      Smoked Trout with Mustard Lentils & Kale
      Smoked Trout with Mustard Lentils & Kale

      ... , lemon juice and mustard. Serve with smoked trout on top and a lemon wedge on the side. Categories: Kale; High fibre; Lunch; Dinner; Low sugar; Smoked trout; American; Fish dishes; Lemon; High protein. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths

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      Kale & Meatball Pasta With Garlic Breadcrumbs
      Kale & Meatball Pasta With Garlic Breadcrumbs
      Kale & Meatball Pasta With Garlic Breadcrumbs

      ... 0.5 cup parmesan finely grated, 60 g baby kale. Method: Cook pasta according to packet instructions. Drain. ... ; Kale; High fibre; Italian; Pasta with meatballs; Autumn; Quick and easy dinner; Budget; Dinner made easy; ...

      Prep
      5m
      Cook
      15m
      Difficulty
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      Lamb, Cauliflower & Kale Rissoles
      Lamb, Cauliflower & Kale Rissoles
      Lamb, Cauliflower & Kale Rissoles

      ... baking paper. Place cauliflower, kale and garlic in a blender ... easier; Low salt; Seafood free; Cauliflower; Peanut free; High protein; Tomato; High fibre; Kale; Mince; Dinner; Quick and easy lunch; Italian; Quick and easy ...

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      10m
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      Sausage, Pecorino & Kale Rigatoni
      Sausage, Pecorino & Kale Rigatoni
      Sausage, Pecorino & Kale Rigatoni

      ... onion, 3 tbs extra virgin olive oil, 1 bunch kale, leaves removed from stems, grated pecorino and baked garlic ... Seafood free; Egg free; Peanut free; Kale; Italian; Winter; Quick and easy dinner; Tree nut free; Jul 2020; ...

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      Kale & Haloumi Gozleme
      Kale & Haloumi Gozleme

      ... sumac (optional) and chilli flakes (optional) to the cooled kale mixture. Stir well to combine. Lay out 4 of the ... . Enjoy. Categories: Kale; High fibre; Gozleme; Lunch; Low sugar; Quick and easy lunch; Middle eastern; ...

      Prep
      10m
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      Penne With Kale & Prosciutto

      ... grated, 400 g dried penne, 1 bunch green curly kale stems discarded, leaves torn, 0.25 cup olive oil, ... remaining parmesan. Categories: Kale; High fibre; Pasta; Low sugar; Italian; Quick and easy dinner; High protein; ...

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      Kale Pasta Carbonara

      ... 5 cup parmesan grated, 400 g spaghetti, 0.5 bunch kale stalks removed, leaves finely shredded, 2 eggs, 0.5 cup ... Peanut free; High protein; High fibre; Kale; Italian; Quick and easy dinner; Tree nut free; Sesame free; ...

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      20m
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      ... onions roughly chopped, 2 cloves garlic roughly chopped, 2 kale stalks roughly chopped, 0.25 cup extra virgin olive oil ... Burger; Quick and easy; Low sugar; High protein; Tomato; Foodhub video; Kale; High fibre; North ...

      Prep
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      Mint & Honey Kebabs with Cranberry & Kale Slaw

      ... microwave long-grain white rice, 350 g Woolworths cranberry & kale slaw kit, 0.5 bunch mint leaves picked, 0.5 ... ; Quick and easy; Lebanese; Dinner; Summer; Budget; Weeknight dinner; Skewer and kebab. Complexity: 1.

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      ... red, paprika smoked, 1 fresh lemon, 1 bunch fresh kale, large australian king green prawns, 1 head fresh garlic ... with pepper. Serve with lemon wedges. Categories: Kale; Easter; Spanish; Prawn; Paella; Tomato; Chicken ...

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      Mushroom, Kale & Haloumi Frittata

      ... , 1 leek thinly sliced, 6 medium mushrooms, 4 cup kale leaves chopped, 0.25 cup olive oil, 6 eggs, ... medium heat. Cook leek for 5 minutes or until soft. Add kale and cook, covered, for 2 minutes or until wilted. Stir in ...

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      ... juice, 2 rasher bacon diced, 1 L chicken stock, 1.5 cup kale leaves chopped, 2 cup arborio rice, 0.25 cup olive oil, 0. ... chicken for 5 minutes, then slice. Meanwhile, pulse kale with pesto and lemon juice to a paste in a ...

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      Chicken, Leek & Kale Pasties

      ... coarsely grated vintage cheddar, 1.5 tsp Dijon mustard, 75 g kale and spinach leaves, 0.25 cup sesame seeds, 1 tbs olive ... Add rosemary, garlic and kale mix. Cook for 1 minute, stirring, or until kale wilts. Add mustard and ...

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      ... lemon rind finely grated, 1 beef stock cube crumbled, 1 bunch kale, 2 stalk rosemary leaves removed, 1 tbs brown sugar, 1 ... Bake for 8 minutes. Meanwhile, strip stems from kale and place into a bowl with remaining canola ...

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      ... 0.5 tsp nutmeg grated, 250 g macaroni, 4 cup kale leaves roughly torn, 1.5 cup reduced-fat milk, 2 rasher ... Par-cook macaroni in boiling salted water for 8 minutes. Add kale and cook for 1 minute or until it begins to wilt ...

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      ... g roughly torn day-old sourdough bread, 0.5 bunch kale, stalks discarded leaves torn, 0.5 cup pecorino finely grated ... for 10 minutes. Increase heat to medium. Stir in kale, in batches, and cook for 5 minutes, stirring ...

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      Heinz Beanz, Pumpkin & Kale Lasagna
      Heinz Beanz, Pumpkin & Kale Lasagna

      ... 1 pinch salt, 250 g lasagne sheet, 250 g frozen kale defrosted, 2 tbs rosemary leaves chopped, 2 cup bechamel ... . Add a layer of lasagna sheets, top with the kale, half the tomato bean mixture and herbs, then sprinkle ...

      Prep
      30m
      Cook
      30m
      Difficulty
      Sponsored
      Fish & Kale with Avocado Sauce
      Fish & Kale with Avocado Sauce
      Fish & Kale with Avocado Sauce

      ... 1 tbs olive oil, 2 tbs chives chopped, 80 g baby kale, 1 pinch pink salt ground. Method: Process flesh of an avocado ... kale, cover and cook until wilted. Serve fish and kale with the avocado sauce. Categories: Fish; Kale; ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Perfectly Balanced Beef, Sweet Potato & Kale Meatballs with Quinoa
      Perfectly Balanced Beef, Sweet Potato & Kale Meatballs with Quinoa
      Perfectly Balanced Beef, Sweet Potato & Kale Meatballs with Quinoa

      ... juiced, 200 g raw quinoa, 1 pkt beef, sweet potato & kale meatballs, 0.25 cup olive oil, 0.25 cup pistachios shelled, ... . Garnish with sultanas and pistachios. Categories: Kale; Beef; Australian; Roast; Sweet potato; ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Courgetti with Lemon, Kale & Basil Sauce
      Zucchini with Lemon, Kale & Basil Sauce
      Zucchini with Lemon, Kale & Basil Sauce

      ... in this delicious zucchini dish with zingy lemon and kale sauce. Ingredients: 4 large zucchini, 2 tsp olive ... nutritional yeast, 1 bunch basil leaves picked, 150 g kale chopped, 100 g rocket, 1 bunch mint leaves picked, ...

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Soba Noodle Salad with Soy, Broccoli, Mushroom & Kale.
      Soba Noodle Salad with Soy, Broccoli, Mushroom & Kale
      Soba Noodle Salad with Soy, Broccoli, Mushroom & Kale

      ... , 200 g broccoli florets, 200 g mushroom chopped, 80 g kale washed, 2 tbs sesame oil, 2 small red chilli chopped. ... for 5 minutes before serving. Categories: Lunch; Dinner; Japanese; Noodle salad; Salads. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Easy Lemon Chicken
      Easy Lemon Chicken
      Easy Lemon Chicken

      ... dinner like this easy one-tray ... easy; Easter; Asian; Roast; Lemon; High protein; Chicken; Apr 2023; Foodhub video; Chicken bake; Quick and easy dinner; Low saturated fat; Dinner made easy; Tamara; Mains. Complexity: 2 ...

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Chicken Satay
      Easy Chicken Satay
      Easy Chicken Satay

      ... and coconut, this chicken satay recipe is perfect for an easy midweek dinner. Ingredients: 270 ml coconut milk, 2 tbs ... ; Jan feb 2021; Chicken dishes; Quick and easy dinner; Valentines day; Budget; Chicken; Mains; ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Chicken Fried Rice
      Easy Chicken Fried Rice
      Easy Chicken Fried Rice

      Easy Peasy!; Ingredients: 2 cups white rice, 4 eggs, 1 knob butter, 2 tbs soy sauce, 4 tbs olive oil, ... Method: Rice: cook, cool down then refrigerate for 45 minutes (easy to break up the rice). Crack eggs into a bowl, add ...

      Prep
      45m
      Cook
      20m
      Difficulty
      Customer | stella8
      Easy Pepperoni Pizza
      Easy Pepperoni Pizza
      Easy Pepperoni Pizza

      ... is melted and golden and base is crisp. Serve scattered with basil leaves if you like. Categories: Egg free; Seafood free; Sesame free; Italian; Meat pizza; Quick and easy dinner; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry

      ... . Categories: High fibre; High protein; Low salt; Low sugar; Low fat; Low saturated fat; Peanut free; Tree nut free; Chinese; Stir fry; Beef; Quick and easy dinner; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Butter Chicken
      Easy Butter Chicken
      Easy Butter Chicken

      ... naan bread. Categories: Soy free; Egg free; High fibre; High protein; Low sugar; Low saturated fat; Peanut free; Seafood free; Indian; Butter chicken; Chicken; Quick and easy dinner; Low ingredient; Mains. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Seafood Laksa
      Easy Seafood Laksa
      Easy Seafood Laksa

      ... basil and sliced chilli. Serve immediately with lime wedges. Categories: Malaysian; High fibre; Fakeaway; Low sugar; Laksa; Low fat; Quick and easy dinner; Low saturated fat; Seafood; High protein; Mains. Complexity: 3.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Chicken Korma
      Easy Chicken Korma
      Easy Chicken Korma

      ... free; High fibre; High protein; Low sugar; Low saturated fat; Seafood free; Sesame free; Indian; Korma; Chicken; Meal prep; Quick and easy dinner; Dinner made easy; Microwave; Rice; Low ingredient; Mains. Complexity: 2.

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Easy butter chicken With quinoa & rice
      Easy Butter Chicken with Quinoa & Rice
      Easy Butter Chicken with Quinoa & Rice

      ... free; Dairy free; Soy free; Egg free; High fibre; High protein; Low sugar; Seafood free; Sesame free; Indian; Chicken dishes; Chicken; Quick and easy lunch; Dinner made easy; Rice; Low ingredient; Lunch. Complexity: 1.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Quick & Easy Butter Chicken
      Quick & Easy Butter Chicken
      Quick & Easy Butter Chicken

      ... through. Serve with steamed rice. Garnish with toasted almond flakes. Categories: Low sugar; Quick and easy lunch; Quick and easy dinner; Indian; High protein; Chicken; Butter chicken; Mains; Gluten free. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored
      Easy Bacon & Cheese Bake
      Easy Bacon & Cheese Bake
      Easy Bacon & Cheese Bake

      A delicious weeknight dinner awaits with this easy, cheesy pasta bake. Ingredients: 200 g Zafarelli penne rigati, 1 tbs ... free; Tree nut free; Australian; Pasta bake; Dinner made easy; Low ingredient; Mains. Complexity: 3.

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Pesto Pizza In 3 Easy Steps
      Chicken & Pesto Pizza In 3 Easy Steps
      Chicken & Pesto Pizza In 3 Easy Steps

      ... - so 75g used for recipe. Categories: Egg free; High fibre; High protein; Low sugar; Peanut free; Seafood free; Italian; Meat pizza; Tomato; Chicken; Winter; Quick and easy dinner; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Crispy Chicken Tortillas
      Easy Crispy Chicken Tortillas
      Easy Crispy Chicken Tortillas

      ... can be Mexican night with these easy chicken tortillas. A fast and simple crowd-pleaser. Ingredients: 10 pack ... Quick and easy dinner; Leftover chicken; Dinner made easy; Microwave; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Pesto Chicken With Cauliflower Mash
      Easy Pesto Chicken With Cauliflower Mash
      Easy Pesto Chicken With Cauliflower Mash

      ... . Categories: Wheat free; High protein; Low salt; Low sugar; Low saturated fat; Sesame free; Italian; Nov 2020; Cauliflower; Chicken; Quick and easy lunch; Dinner made easy; Spring; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Chicken, Pineapple & Golden Citrus Slaw
      Easy Chicken, Pineapple & Golden Citrus Slaw
      Easy Chicken, Pineapple & Golden Citrus Slaw

      ... sugar; Low fat; Low saturated fat; Peanut free; Sesame free; Tree nut free; North american; Coleslaw; Pineapple; Nov 2020; Chicken; Quick and easy lunch; Dinner made easy; Spring; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Honey Soy Beef & Cashew Stir-Fry
      Easy Honey Soy Beef & Cashew Stir-Fry
      Easy Honey Soy Beef & Cashew Stir-Fry

      This easy stir-fry recipe made with honey soy beef and crunchy cashews is so quick to make and perfect for midweek ... fry; Fakeaway; Beef; Quick and easy dinner; Dinner made easy; Rice; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Easy Chicken Parmigiana
      Easy Chicken Parmigiana
      Easy Chicken Parmigiana

      ... plates. Top with chicken schnitzels and serve. Categories: High fibre; High protein; Low sugar; Australian; Parmigiana; Fathers day; Quick and easy dinner; Dinner made easy; Chicken; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored
      Easy Peasy 3 Cheese Chicken Pasta
      Easy Peasy 3 Cheese Chicken Pasta
      Easy Peasy 3 Cheese Chicken Pasta

      ... the Dairyworks 3 Cheese Grated over the sauce. Bake in the oven for 30 min. Categories: Pasta; Italian; Soy free; Quick and easy dinner; Microwave; Tree nut free; Peanut free; Chicken; Mains; Sesame free. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored
      Easy Vegetable Cacio E Pepe
      Easy Vegetable Cacio E Pepe
      Easy Vegetable Cacio E Pepe

      ... , then serve. Categories: Pasta; Seafood free; Egg free; Peanut free; May 2020; Quick and easy lunch; Italian; Mushroom; Quick and easy dinner; Tree nut free; Jun 2020; Sesame free; Mains; Broccolini. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Chilli Bean Nachos
      Easy Chilli Bean Nachos
      Easy Chilli Bean Nachos

      ... ; High fibre; High protein; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Mexican; Nachos; Avocado; Winter; Dinner made easy; Microwave; Low ingredient; Mains. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Beef Brisket Rolls
      Easy Beef Brisket Rolls
      Easy Beef Brisket Rolls

      ... . Top with brisket and barbecue sauce. Sandwich with roll tops. Serve with remaining slaw. Categories: High fibre; High protein; Australian; Rolls; Beef; Winter; Dinner made easy; Low ingredient; Mains. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Crumbed Chicken Bowls
      Easy Crumbed Chicken Bowls
      Easy Crumbed Chicken Bowls

      Craving succulent crumbed chicken? Give this easy chicken recipe a go. Served on rice and topped with creamy mayo, it' ... nut free; Australian; Winter; Dinner made easy; Chicken; Rice; Low ingredient; Mains. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Sausage Wraps
      Easy Sausage Wraps
      Easy Sausage Wraps

      Looking for an easy dinner recipe? Try this tasty 20-minute sausage recipe featuring delicious Angus beef ... ; Tree nut free; Australian; Sausage; Beef; Winter; Dinner made easy; Low ingredient; Mains. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Thai Chicken Red Curry
      Easy Thai Chicken Red Curry
      Easy Thai Chicken Red Curry

      ... : Gluten free; Wheat free; Dairy free; Soy free; Egg free; High protein; Low sugar; Peanut free; Sesame free; Tree nut free; Thai; Red curry; Chicken; Winter; Dinner made easy; Rice; Low ingredient; Mains. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Crispy Pork Noodles
      Easy Crispy Pork Noodles
      Easy Crispy Pork Noodles

      ... : Dairy free; Egg free; High protein; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Asian; Pork dishes; Mince; Meal prep; Winter; Budget; Dinner made easy; Pork; Low ingredient; Mains. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Roasted Pumpkin and Sweet Potato Soup
      Easy Roasted Pumpkin & Sweet Potato Soup
      Easy Roasted Pumpkin & Sweet Potato Soup

      This easy roast pumpkin soup recipe is on the table in just 20 minutes. With only five ingredients, it's ... Australian; Vegetable soup; Sweet potato; Pumpkin; Winter; Dinner made easy; Low ingredient; Mains. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quick And Easy Bolognese
      Quick And Easy Bolognese
      Quick And Easy Bolognese

      ... ; High protein; Low salt; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Italian; Bolognese; Beef; Mince; Quick and easy lunch; Mushroom; Quick and easy dinner; Low ingredient; Mains. Complexity: 3.

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored
      Easy Cheesy Chicken Parmigiana
      Easy Cheesy Chicken Parmigiana
      Easy Cheesy Chicken Parmigiana

      ... parmigiana with steamed vegetables. Categories: High fibre; High protein; Low sugar; Italian; Parmigiana; Quick and easy dinner; Cauliflower; Dinner made easy; Broccoli; Chicken; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts

      ... and chilli, if using. Cut into 6 portions and serve with salad. Categories: Fish; Australian; Quick and easy lunch; Jaffle and toastie; Soy free; Tree nut free; Peanut free; Egg free; Pescatarian; Tomato; Mains; Avocado ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Bulgogi Beef Wraps
      Easy Bulgogi Beef Wraps
      Easy Bulgogi Beef Wraps

      Wrap up dinner with these deliciously simple beef burritos that the whole family will love. Ingredients: 1 ... Korean; Beef wrap; Beef; Quick and easy lunch; Dinner made easy; Microwave; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy prawn pasta
      Easy prawn pasta
      Easy prawn pasta

      ... oregano leaves. Categories: Easter; Soy free; Pescatarian; Peanut free; Tomato; Apr 2020; Seafood pasta; Quick and easy lunch; Italian; Prawn; Quick and easy dinner; Tree nut free; Mains; Sesame free. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Super-Easy Fish Finger Tacos
      Super-Easy Fish Finger Tacos
      Super-Easy Fish Finger Tacos

      ... . Drizzle with ranch dressing and serve. Categories: High fibre; High protein; Low sugar; Peanut free; Sesame free; Tree nut free; Mexican; Taco; Fish; Quick and easy dinner; Tomato; Low ingredient; Mains. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Haloumi Burgers
      Easy Haloumi Burgers
      Easy Haloumi Burgers

      ... roll tops and serve with extra sauce. Categories: Burger; Fakeaway; Jan feb 2021; Halal; North american; Quick and easy lunch; Seafood free; Quick and easy dinner; Pescatarian; Tomato; Mains; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Easy Lemon Pepper Chicken With Salad & Chips
      Easy Lemon Pepper Chicken With Salad & Chips
      Easy Lemon Pepper Chicken With Salad & Chips

      ... ; Low sugar; Low fat; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Australian; Chicken dishes; Lemon; Chicken; Quick and easy lunch; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Easy Pan-Fried Pork Steaks With Sauerkraut & Mash
      Easy Pan-Fried Pork Steaks With Sauerkraut & Mash
      Easy Pan-Fried Pork Steaks With Sauerkraut & Mash

      ... and serve with apple sauce. Categories: Wheat free; High fibre; High protein; Low sugar; Sesame free; European; Pork dishes; Quick and easy dinner; Dinner made easy; Pork; Spring; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Spaghetti Bolognese
      Easy Spaghetti Bolognese
      Easy Spaghetti Bolognese

      ... ; Low salt; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Italian; Bolognese; Beef; Mince; Quick and easy lunch; Quick and easy dinner; Dinner made easy; Spring; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Barbecue Chicken Drumsticks
      Easy Barbecue Chicken Drumsticks
      Easy Barbecue Chicken Drumsticks

      ... with corn and salad. Categories: High fibre; High protein; Low sugar; Low saturated fat; North american; Chicken drumsticks; Bbq chicken; Dinner made easy; Microwave; Chicken; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Keralan Coconut Curry With Biryani
      Easy Keralan Coconut Curry With Biryani
      Easy Keralan Coconut Curry With Biryani

      ... . Serve fish curry over biryani and top with coriander. Categories: Fish; Barramundi; Quick and easy; Dinner; Low sugar; Indian curry; Dinner made easy; Pescatarian; Wheat free; Indian; High protein. Complexity: 1.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Beef & Mexican-Style Salad Tortilla Pockets
      Easy Beef & Mexican-Style Salad Tortilla Pockets
      Easy Beef & Mexican-Style Salad Tortilla Pockets

      ... beef, avocado, half the salad and a small dollop of salsa (from kit). Serve with remaining salad and remaining salsa. Categories: Quick and easy; Beef; Dinner; Dinner made easy; South american; Tortilla. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Char Siu Pork Lettuce Cups
      Easy Char Siu Pork Lettuce Cups
      Easy Char Siu Pork Lettuce Cups

      ... instructions. Arrange 16 lettuce leaves on a serving plates. Spoon rice into lettuce leaves. Top with salad and pork. Serve. Categories: Bbq pork; Quick and easy; Asian; Dinner; Dinner made easy; Pork. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas

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