Everyday Rewards
Scan, boost and enjoy everyday
Everyday Extra
The value really stacks up
Everyday Pay
Collect points and pay securely
Everyday Market
More brands you love in one shop
Insurance
Quality cover with more to enjoy
Mobile
Plans plus ways to save
Gift cards
The perfect gifting idea
Credit cards
Enjoy all the benefits
Shop with our partners
Everyday Market Woolworths at Work metro60 Big W Healthy Life Pet Culture
    Next, choose a time
      Next, choose a time

      Browse

      Shop by Category
      More
      Home Mains
      My Saved Recipes
      Meal planner
      Most popular recipes of 2023
      Summer Cooking Healthier Easier Budget Friendly Leftover ideas
      Meal Types Mains Salads Kids
      Top Ingredients Chicken Lamb Pasta
      Dietary & Lifestyle Vegan Vegetarian Gluten Free
      Fresh Ideas Magazine
      All Categories

      Easy Lunch Meals

      Related Searches: Easy Lunch Box Ideas, Ploughmans Lunch

      47 recipes
      Vegetarian Pizza
      Easy Vegetarian Pizza
      Easy Vegetarian Pizza

      ... or mango based chutneys work really well with the tomato base. Cook for ten minutes or until desired crispiness. Categories: Vegetable pizza; Lunch; Potato; Quick and easy lunch; Roast; Italian; Mushroom. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Customer | coldandsweet
      Easy Triple Decker Finger Sandwiches
      Easy Triple Decker Finger Sandwiches
      Easy Triple Decker Finger Sandwiches

      ... . Cut into fingers, trimming away the crusts first, if you like. Categories: Lunch; Australian; Quick and easy lunch; Healthier easier; Seafood free; Chicken sandwich; Back to school; High tea; Picnic; Tomato; Chicken ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Easy butter chicken With quinoa & rice
      Easy Butter Chicken with Quinoa & Rice
      Easy Butter Chicken with Quinoa & Rice

      ... free; Dairy free; Soy free; Egg free; High fibre; High protein; Low sugar; Seafood free; Sesame free; Indian; Chicken dishes; Chicken; Quick and easy lunch; Dinner made easy; Rice; Low ingredient; Lunch. Complexity: 1.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Pork Schnitzel With Caesar Salad
      Simple Pork Schnitzel With Caesar Salad
      Simple Pork Schnitzel With Caesar Salad

      ... serve immediately. Categories: Soy free; High protein; Low sugar; Peanut free; Sesame free; Tree nut free; European; Schnitzel; Potato; Quick and easy lunch; Dinner made easy; Pork; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Sweet Potato Salad With Pork Kebabs
      Simple Sweet Potato Salad With Pork Kebabs
      Simple Sweet Potato Salad With Pork Kebabs

      ... , you'll want to get stuck into this simple sweet potato salad with pork kebabs recipe. Ingredients: ... easy lunch; Sweet potato; Nov 2020; Dinner made easy; Pork; Avocado; Spring; Low ingredient; Mains. Complexity: 2 ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Simple spaghetti
      Simple spaghetti
      Simple spaghetti

      ... among plates, then serve topped with remaining cheese, rocket, zest and freshly cracked black pepper. Categories: Pasta; Quick and easy lunch; Italian; Winter; Pescatarian; Jul 2020; Mains; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Bulgogi Beef Wraps
      Easy Bulgogi Beef Wraps
      Easy Bulgogi Beef Wraps

      Wrap up dinner with these deliciously simple beef burritos that the whole family will love. Ingredients: 1 ... Korean; Beef wrap; Beef; Quick and easy lunch; Dinner made easy; Microwave; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Charred Zucchini Slice With Tomato & Bean Salad
      Easy Charred Zucchini Slice With Tomato & Bean Salad
      Easy Charred Zucchini Slice With Tomato & Bean Salad

      ... basil and season with pepper. Serve with bean salad and garlic bread. Categories: Australian; Zucchini slice; Zucchini; Quick and easy lunch; Quick and easy dinner; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Zucchini Fritters
      Easy Zucchini Fritters
      Easy Zucchini Fritters

      ... with this easy recipe. Perfect to whip up for breakfast, lunch or dinner, ... easy; Low sugar; High protein; Foodhub video; Australian; Foodhub fresh ideas magazine; Quick and easy lunch; Savoury fritter; Quick and easy ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Super-Easy Spaghetti
      Super-Easy Spaghetti
      Super-Easy Spaghetti

      ... for 1-2 minutes. To serve, divide between serving bowls and top with parmesan and parsley. Categories: High fibre; Pasta; Low sugar; Quick and easy lunch; Italian; Mushroom; High protein; Tomato; Mains. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts

      ... using. Cut into 6 portions and serve with salad. Categories: Fish; Australian; Quick and easy lunch; Jaffle and toastie; Soy free; Tree nut free; Peanut free; Egg free; Pescatarian; Tomato; Mains; Avocado. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Mexican Grilled Chicken Tostadas
      Easy Mexican Grilled Chicken Tostadas
      Easy Mexican Grilled Chicken Tostadas

      ... for a vegetarian alternative. Categories: Low sugar; Taco; Seafood free; Egg free; Peanut free; High protein; Tomato; Chicken; Avocado; Mexican; Quick and easy lunch; Tree nut free; Mains; Sesame free. Complexity: 3.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Pulse Pasta With Meatballs
      Easy Pulse Pasta With Meatballs
      Easy Pulse Pasta With Meatballs

      ... to sauce mixture and stir to combine. Sprinkle pasta with parmesan and parsley. Serve with salad. Categories: Pasta; Beef; Quick and easy lunch; Italian; Quick and easy dinner; Dinner made easy; Mains. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Mac & Cheese Quesadillas
      Easy Mac & Cheese Quesadillas
      Easy Mac & Cheese Quesadillas

      ... try these golden mac and cheese quesadillas for an easy, cheesy, mouthwatering meal. Ingredients: 1.1 kg ... Quesadilla; Quick and easy lunch; Quick and easy dinner; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Bean Nachos
      Easy Bean Nachos
      Easy Bean Nachos

      Learn how to make easy meat-free nachos in only 30 minutes. They're also budget friendly and perfect for weeknight ... Peanut free; Tomato; Mexican; Halal; Quick and easy lunch; Nachos; Tree nut free; Gluten free; Sesame ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Quick & Easy Butter Chicken
      Quick & Easy Butter Chicken
      Quick & Easy Butter Chicken

      ... through. Serve with steamed rice. Garnish with toasted almond flakes. Categories: Low sugar; Quick and easy lunch; Quick and easy dinner; Indian; High protein; Chicken; Butter chicken; Mains; Gluten free. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored
      Easy Pesto Chicken With Cauliflower Mash
      Easy Pesto Chicken With Cauliflower Mash
      Easy Pesto Chicken With Cauliflower Mash

      ... . Categories: Wheat free; High protein; Low salt; Low sugar; Low saturated fat; Sesame free; Italian; Nov 2020; Cauliflower; Chicken; Quick and easy lunch; Dinner made easy; Spring; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Chicken, Pineapple & Golden Citrus Slaw
      Easy Chicken, Pineapple & Golden Citrus Slaw
      Easy Chicken, Pineapple & Golden Citrus Slaw

      ... sugar; Low fat; Low saturated fat; Peanut free; Sesame free; Tree nut free; North american; Coleslaw; Pineapple; Nov 2020; Chicken; Quick and easy lunch; Dinner made easy; Spring; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Vegie Patties
      Easy Veggie Patties
      Easy Veggie Patties

      ... . Sandwich patties in burger buns with lettuce, tomato and mayonnaise. Serve. Categories: Burger; Quick and easy; Low sugar; High protein; Tomato; Foodhub video; Kale; High fibre; North american; Foodhub fresh ideas ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Vegetable Cacio E Pepe
      Easy Vegetable Cacio E Pepe
      Easy Vegetable Cacio E Pepe

      ... , then serve. Categories: Pasta; Seafood free; Egg free; Peanut free; May 2020; Quick and easy lunch; Italian; Mushroom; Quick and easy dinner; Tree nut free; Jun 2020; Sesame free; Mains; Broccolini. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quick And Easy Bolognese
      Quick And Easy Bolognese
      Quick And Easy Bolognese

      ... ; High protein; Low salt; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Italian; Bolognese; Beef; Mince; Quick and easy lunch; Mushroom; Quick and easy dinner; Low ingredient; Mains. Complexity: 3.

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored
      Easy prawn pasta
      Easy prawn pasta
      Easy prawn pasta

      ... oregano leaves. Categories: Easter; Soy free; Pescatarian; Peanut free; Tomato; Apr 2020; Seafood pasta; Quick and easy lunch; Italian; Prawn; Quick and easy dinner; Tree nut free; Mains; Sesame free. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Haloumi Burgers
      Easy Haloumi Burgers
      Easy Haloumi Burgers

      ... roll tops and serve with extra sauce. Categories: Burger; Fakeaway; Jan feb 2021; Halal; North american; Quick and easy lunch; Seafood free; Quick and easy dinner; Pescatarian; Tomato; Mains; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Easy Lemon Pepper Chicken With Salad & Chips
      Easy Lemon Pepper Chicken With Salad & Chips
      Easy Lemon Pepper Chicken With Salad & Chips

      ... ; Low sugar; Low fat; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Australian; Chicken dishes; Lemon; Chicken; Quick and easy lunch; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Easy Spaghetti Bolognese
      Easy Spaghetti Bolognese
      Easy Spaghetti Bolognese

      ... ; Low salt; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Italian; Bolognese; Beef; Mince; Quick and easy lunch; Quick and easy dinner; Dinner made easy; Spring; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Peppered Beef Salad
      Easy Peppered Beef Salad
      Easy Peppered Beef Salad

      ... make for a easy lunch meal that's ready ... Lunch; Beef; Seafood free; Soy free; Egg free; Peanut free; Wheat free; Avocado; Beef dishes; Australian; Claire; Budget; Tree nut free; Gluten free; Sesame free. Complexity: 1 ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Pad Thai
      Simple Pad Thai
      Simple Pad Thai

      ... family and friends with this simple chicken Pad Thai recipe. Quick and easy to make, this traditional Asian ... Garnish with lime wedges and serve. Categories: Thai; Pad thai; Eggs; Chicken; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Simple roast pork With honey pears
      Simple roast pork with honey pears
      Simple roast pork with honey pears

      ... and pears are tender. Cover loosely with foil and rest for 20 minutes. Slice. Serve pork with pears and pan juices. Categories: Lunch; Australian; Roast; Pear; Low salt; High protein; Pork dishes; Pork. Complexity: 2.

      Prep
      35m
      Cook
      1hr+
      Difficulty
      Recipe Source Fresh Ideas
      Easy Weeknight Dahl
      Easy Weeknight Dahl
      Easy Weeknight Dahl

      ... don't feel like cooking, this easy dahl will feel just right. All you need are a few simple ingredients and it's ready to ... : One pot; Dahl; Lunch; Dinner; Spinach; Jul 2022; Indian; Mains; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Easy chilli chicken coleslaw wraps
      Easy Chilli Chicken Coleslaw Wraps
      Easy Chilli Chicken Coleslaw Wraps

      ... mixed grain wrap, what's not to love? This simple recipe is bursting with flavour. Ingredients: 4 Helga's ... . Categories: Australian; Wrap; Dinner made easy; Chicken; Low ingredient; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Pork & Fennel Meatballs
      Simple Pork & Fennel Meatballs
      Simple Pork & Fennel Meatballs

      This meatball dish is delicious but simple with delicate aniseed flavours complementing the pork. Ingredients: ... : High fibre; Apple; Lunch; Dinner; Low sugar; Italian; Meatballs; High protein; Pork. Complexity: 2.

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Produced for Woolworths
      Chicken Parmigiana
      Simple Chicken Parmigiana
      Simple Chicken Parmigiana

      ... 3-4 minutes until the cheese has melted and the sauce is bubbling. Serve with salad or vegetables, if liked. Categories: High fibre; High protein; Low sugar; Italian; Parmigiana; Chicken; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Veggie Burgers
      Simple Veggie Burgers
      Simple Veggie Burgers

      ... carefully, until browned and crispy. Serve warm with ketchup. Categories: Egg free; High fibre; High protein; Low salt; Low sugar; Peanut free; Tree nut free; Australian; Vegie burger; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      12m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Easy Slow-Cooker Red Lentil and Sweet Potato Dahl
      Easy Slow-Cooker Red Lentil & Sweet Potato Dahl
      Easy Slow-Cooker Red Lentil & Sweet Potato Dahl

      ... uses a slow cooker, is so easy to make. Ingredients: 2 tbs ... Lunch; Sweet potato; Seafood free; Spinach; Pescatarian; Egg free; Lemon; Indian; May 2021; Slow cooker; Halal; Autumn; Lentil; Vegetarian. Complexity: 2 ...

      Prep
      10m
      Cook
      6hr+
      Difficulty
      Recipe Source Fresh Ideas
      Easy Broccoli, Lemon & Chickpea Pasta Bake
      Easy Broccoli, Lemon & Chickpea Pasta Bake
      Easy Broccoli, Lemon & Chickpea Pasta Bake

      ... on top. Top with mozzarella, drizzle with oil, then serve seasoned with pepper. Categories: High fibre; Lunch; Easter; Australian; Low sugar; Broccoli; High protein; Pasta bake; Foodhub video; Apr 2022. Complexity: 2.

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Roasted Pumpkin Soup With Toasted Seeds
      Easy Roasted Pumpkin Soup With Toasted Seeds
      Easy Roasted Pumpkin Soup With Toasted Seeds

      ... in a blender and blend until smooth. Season with pepper. Divide soup among bowls. Drizzle with yoghurt and serve scattered with seed mix and parsley. Categories: Quick and easy; Lunch; Australian; Pumpkin. Complexity: 2.

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Cheesy mushrooms
      Easy Cheesy Mushrooms
      Easy Cheesy Mushrooms

      A nutritious and tasty meal suitable for breakfast, lunch or dinner. Ingredients: 200 g mushrooms, 100 g cheese, 25 ... Pescatarian; Australian; Cheese; Mushroom; Quick and easy dinner; Low ingredient; Dinner. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Customer | frugalicious
      Easy Zucchini, Carrot & Kale Frittata
      Easy Zucchini, Carrot & Kale Frittata
      Easy Zucchini, Carrot & Kale Frittata

      ... recipe for brunch, lunch or dinner. Ready in 25 minutes, it's a quick and easy recipe with a hearty ... easy dinner; Dinner made easy; Microwave; Easter leftovers; Discovery garden; Low ingredient; Mains. Complexity: 2 ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Apple Glazed Ham
      Easy Apple Glazed Ham
      Easy Apple Glazed Ham

      ... with foil. Place ham, roasted apples and onions on a platter and serve scattered with rosemary sprigs. Categories: Australian; Glazed ham; Apple; Ham; Roast; Christmas; Low ingredient; Lunch; Mains. Complexity: 2.

      Prep
      15m
      Cook
      2hr
      Difficulty
      Recipe Source Fresh Ideas
      Easy Cheese & Herb Impossible Quiche
      Easy Cheese & Herb Impossible Quiche
      Easy Cheese & Herb Impossible Quiche

      ... crustless quiche is easy to make and ... Lunch; Low sugar; Seafood free; French; Soy free; Pescatarian; Peanut free; High protein; Sep 2021; Dinner; Halal; Budget; Tree nut free; Quiche; Sesame free; Vegetarian. Complexity: 2 ...

      Prep
      15m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Marmalade-Glazed Ham
      Easy Marmalade-Glazed Ham
      Easy Marmalade-Glazed Ham

      This succulent easy glazed ham recipe, which only has four ingredients, will have everyone thinking you spent hours ... Glazed ham; Ham; Roast; Dec 2020; Foodhub video; Christmas; Low ingredient; Lunch; Mains. Complexity: 2.

      Prep
      10m
      Cook
      1hr
      Difficulty
      Recipe Source Fresh Ideas
      Easy Thai Red Chicken Curry
      Easy Thai Red Chicken Curry
      Easy Thai Red Chicken Curry

      ... over coriander. Serve. Categories: Egg free; Seafood free; Thai; Asian; Chicken dishes; Red curry; Curry; Chicken; Quick and easy dinner; Dinner made easy; Weeknight dinner; Low ingredient; Lunch; Dinner. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Hearty Easy Prep Beef Casserole
      Hearty Easy Prep Beef Casserole
      Hearty Easy Prep Beef Casserole

      ... and cook for a further. 15 mins to reduce liquid. Garnish with parsley and serve with steamed rice. Categories: Lunch; Beef; Low sugar; Seafood free; French; Soy free; Egg free; Wheat free; Peanut free; Dairy free; High ...

      Prep
      10m
      Cook
      2hr
      Difficulty
      Sponsored
      Campbells Easy Pumpkin Soup
      Campbells Easy Pumpkin Soup
      Campbells Easy Pumpkin Soup

      ... : Lunch; Low sugar; Seafood free; Soy free; Egg free; Wheat free; Peanut free; Dairy free; High fibre; Australian; Dinner; Pumpkin; Low fat; Pumpkin soup; Low saturated fat; Tree nut free; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Sponsored
      Farmer Julie's Easy Country Style Quiche
      Easy Country Style Quiche
      Easy Country Style Quiche

      ... jug and pour over the mixture in the pie dish. Place pie dish in oven and cook for 40 minutes or until golden and fluffy. Serve warm. Categories: Lunch; Australian; Dinner; Low sugar; High protein; Quiche. Complexity: 2.

      Prep
      10m
      Cook
      40m
      Difficulty
      Sponsored
      Easy Cajun beef quesadilla
      Easy Cajun Beef Quesadilla
      Easy Cajun Beef Quesadilla

      ... to make 4 quesadillas in total. Cut quesadillas into quarters. Serve sprinkled with coriander. Categories: High fibre; Lunch; Quesadilla; Beef; Dinner; Low sugar; Dinner made easy; High protein; Mexican. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Mushroom Risotto
      Easy Mushroom Risotto
      Easy Mushroom Risotto

      ... on top. Categories: Gluten free; Wheat free; Soy free; Egg free; High protein; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Italian; Mushroom risotto; Mushroom; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd

      Other Matching Recipes

      Peach Chutney With Ploughman's Lunch
      Peach Chutney With Ploughman's Lunch
      Peach Chutney With Ploughman's Lunch

      Ploughman's plates are an easy-prep lunch. Assemble yours with homemade peach chutney, leg ham, your favourite ... , lettuce and sourdough. Categories: High fibre; Lunch; Stone fruit; Ham; Leftover; Christmas leftovers; ...

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Spider Man Lunch
      Spider Man Lunch
      Spider Man Lunch

      ... wholegrain wrap, 2 free range eggs 1 egg boiled and peeled for lunch + 1 egg for snack 1, 1 tbs plain yoghurt, 1 tsp ... : High fibre; Australian; Seafood free; Quick and easy dinner; Tree nut free; Banana; High protein; ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Work Lunch Tuna Bowl
      Work Lunch Tuna Bowl
      Work Lunch Tuna Bowl

      ... and serve. Categories: Lunch; Low sugar; Bowl; Soy free; Pescatarian; Wheat free; Egg free; High protein; High fibre; Australian; Meal prep; Low saturated fat; Tree nut free; Gluten free; Sesame free. Complexity: 1.

      Prep
      10m
      Cook
      -
      Difficulty
      Sponsored
      Star Lord Lunch
      Star Lord Lunch
      Star Lord Lunch

      ... g can tuna in springwater drained and flaked. Method: Lunch: To make tuna & cucumber wrap, combine tuna with ... with cucumber and roll. Cut into rounds. Pack into lunch box with grapes. Snack 1: To make sweet potato, ...

      Prep
      25m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Thor Lunch
      Thor Lunch
      Thor Lunch

      ... , 0.5 tsp olive oil, 0.33 cup couscous cooked, 30 g lean chicken breast cooked, diced. Method: Lunch: To make chicken & couscous salad, combine couscous, chicken, carrot, tomato and parsley. Toss with lemon juice and ...

      Prep
      25m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Iron Man Lunch
      Iron Man Lunch
      Iron Man Lunch

      ... plain yoghurt, 0.5 wholemeal pita pocket. Method: Lunch: To make salmon pita pocket, combine salmon with ... Categories: Kale; Apple; Kids; Australian; Healthier easier; Salmon; Pescatarian; Kids lunchbox; Peanut free; ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Black Widow Lunch
      Black Widow Lunch
      Black Widow Lunch

      ... separately and assemble at school to prevent corn thins from becoming soggy. Categories: Kids; Australian; Sandwich press; Low sugar; Healthier easier; Spinach; Kids lunchbox; Tomato; Chicken; Mains. Complexity: 3.

      Prep
      20m
      Cook
      50m
      Difficulty
      Recipe Source Fresh Ideas
      Captain America Lunch
      Creamy Pasta Salad + Snacks
      Creamy Pasta Salad + Snacks

      ... into lunch box. Snack 2: Pack crackers and hummus separately. Categories: Low sugar; Healthier easier; Low ... salt; Pescatarian; Kids lunchbox; Peanut free; Broccoli; Kids; Australian; Halal; Quick and easy lunch ...

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Mini Rolls, Pear And Cheese And Crackers
      Salmon Mini Rolls, Pear And Cheese And Crackers
      Salmon Mini Rolls, Pear And Cheese And Crackers

      ... mini rolls recipe serves 2. Categories: Lunch; Low sugar; Japanese; Salmon; Pescatarian; Peanut free; Kids lunchbox; High protein; High fibre; Low fat; Low saturated fat; Kids lunch; Budget; Sushi; Rice. Complexity: 2.

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Pumpkin Wrap
      Chicken & Pumpkin Wrap
      Chicken & Pumpkin Wrap

      ... then roll up in baking paper and twist ends to close. Cut in half. Pack in a lunch box with a freezer pack to keep cool. Categories: Lunch; Australian; Quick and easy lunch; Pumpkin; Chicken; Chicken wrap. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Salad & Chicken Wraps
      Salad & Chicken Wraps
      Salad & Chicken Wraps

      ... from average to delicious. Perfect as a healthy lunch for work, this nutritionally approved recipe hits the ... with remaining wraps and filling. Categories: Lunch; Low sugar; Healthier easier; Seafood free; Spinach; Egg free ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Healthier Pan-fried Tomato & Zucchini Pesto Fettuccine
      Healthier Pan-fried Tomato & Zucchini Pesto Fettuccine
      Healthier Pan-fried Tomato & Zucchini Pesto Fettuccine

      ... for the next day's lunch. Heat a large frying pan ... easier; Leftover; Low salt; High protein; Tomato; Jan feb 2024; High fibre; Dinner; Italian; Quick and easy dinner; Budget; Pesto pasta; Weeknight dinner. Complexity: 2 ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon & Soba Noodle Salad
      Salmon & Soba Noodle Salad
      Salmon & Soba Noodle Salad

      ... cold water. Peel eggs. Reserve 4 eggs for next day's lunch. Cut remaining eggs in half. Meanwhile, spray salmon with oil ... Quick and easy dinner; Salmon; Budget; Noodle salad; Jan feb 2024; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Ham, rice & vegetable patties (pie maker)
      Ham Rice & Vegetable Pie Maker Patties
      Ham Rice & Vegetable Pie Maker Patties

      Great for the school lunch box, or easy lunch served with salad or chips. Ingredients: 1.5 cup cooked rice, ... oven) or until tops are nice and brown. Categories: Lunch; Australian; Ham; Pie maker; Vegie balls; Rice. ...

      Prep
      20m
      Cook
      40m
      Difficulty
      Customer | divaprincess
      Lamb Gyros
      Lamb Gyros
      Lamb Gyros

      ... jam-packed with all of the best flavours. Perfect for lunch and dinner. Give it a try today!; Ingredients: 2 ... : Greek; High fibre; Lamb; Lunch; Easter; Low sugar; Quick and easy lunch; Roast; Wrap; High protein; ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Mexican-Inspired Black Bean & Brown Rice Bowl
      Mexican-Inspired Black Bean & Brown Rice Bowl
      Mexican-Inspired Black Bean & Brown Rice Bowl

      ... : Jan feb 2022; Lunch; Healthier easier; Seafood free; Egg free; Peanut free; Wheat free; Pescatarian; Mexican; Quick and easy lunch; Halal; Rice bowl; Budget; Tree nut free; Gluten free; Vegetarian. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Mediterranean-Inspired Pasta Salad
      Mediterranean-Inspired Pasta Salad
      Mediterranean-Inspired Pasta Salad

      ... , remaining rocket and pepitas. Seal with lids and refrigerate until ready to serve. Categories: Jan feb 2022; Lunch; Mediterranean; Meal prep; Pasta salad; Quick and easy lunch; Healthier easier; Budget. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Nectarine Salad
      Chicken & Nectarine Salad
      Chicken & Nectarine Salad

      ... Jan feb 2022; Lunch; Low sugar; Healthier easier; Seafood free; Low salt; Egg free; High protein; Chicken; High fibre; Australian; Quick and easy lunch; Chicken salad; Low saturated fat; Nectarine; Budget. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Super Salad Sandwich
      Super Salad Sandwich
      Super Salad Sandwich

      ... . Sandwich with remaining bread slice. Cut in half and serve. Categories: Jan feb 2022; Zucchini; Quick and easy; Lunch; Australian; Quick and easy lunch; Healthier easier; Spinach; Budget; Salad sandwich. Complexity: 2.

      Prep
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & pesto pull-apart sliders
      Chicken & Pesto Pull-Apart Sliders
      Chicken & Pesto Pull-Apart Sliders

      ... : High protein; Low sugar; Australian; Chicken sandwich; Pull apart bread; Slider; Healthier easier; High tea; Chicken; Sep 2022; Low ingredient; Lunch; Fresh food kids; Kids lunch; Kids lunch and dinner. Complexity: 2.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      kids-club-wrap
      Kids Club Wrap
      Kids Club Wrap

      ... 2 pieces of twine at each end. Carefully remove the toothpick and cut the wrap in half. Place in a lunch box or wrap in plastic wrap until ready to serve. Categories: Lunch; Australian; Wrap; Kids lunch. Complexity: 1.

      Prep
      7m
      Cook
      5m
      Difficulty
      Sponsored
      Meatball Sub With Slaw & Chutney
      Meatball Sub With Slaw & Chutney
      Meatball Sub With Slaw & Chutney

      ... sprinkle with parsley leaves. Serve immediately with extra slaw on the side. Categories: High fibre; Zucchini; Lunch; Mince; Low sugar; Beef; North american; Quick and easy lunch; Sandwich; High protein. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tropical turkey burgers
      Tropical turkey burgers
      Tropical turkey burgers

      ... , pineapple and onion. Sandwich with roll tops, then serve with mayonnaise and sauce. Categories: High fibre; Burger; Lunch; Mince; Australian; Low sugar; Quick and easy lunch; Turkey; High protein; Bonus. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Greek-style lemon and chicken soup
      Greek-Style Lemon & Chicken Soup
      Greek-Style Lemon & Chicken Soup

      ... free; Soy free; Lemon; Peanut free; Dairy free; High protein; Chicken; Greek; Quick and easy lunch; Chicken soup; Low fat; Winter; Autumn; Low saturated fat; Jun 2021; Tree nut free; Sesame free; Rice. Complexity: 1.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Kale & Haloumi Gozleme
      Kale & Haloumi Gozleme
      Kale & Haloumi Gozleme

      ... each side or until golden. Cut each gozleme into quarters and serve with lemon wedges. Enjoy. Categories: Kale; High fibre; Gozleme; Lunch; Low sugar; Quick and easy lunch; Middle eastern; High protein. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Customer | butter
      Steak Sub With Sweet Potato Chips
      Steak Sub With Sweet Potato Chips
      Steak Sub With Sweet Potato Chips

      ... Add a few chips, if using, sandwich with toast lid and cut into 6 sandwiches to serve. Categories: Lunch; Low sugar; Beef; Sweet potato; Seafood free; Spinach; Soy free; Peanut free; High protein; Steak sandwich; Tomato ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Sushi-Style Wraps
      Sushi-Style Wraps
      Sushi-Style Wraps

      ... whole and wrap in plastic. Categories: Lunch; Low sugar; Spinach; High tea; Pescatarian; Peanut free; High protein; Fish; High fibre; Australian; Quick and easy lunch; Wrap; Tree nut free; Sesame free. Complexity: 2.

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Carrot, Basil & Ricotta Wrap
      Carrot, Basil & Ricotta Wrap
      Carrot, Basil & Ricotta Wrap

      ... to enclose filling. 3. Cut wrap in half to serve. Categories: Vegie wrap; Lunch; North american; Quick and easy lunch; Seafood free; Pescatarian; Tree nut free; Egg free; Peanut free; Tomato; Sesame free. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Lentil Wraps
      Lentil Wraps
      Lentil Wraps

      ... and 4 lentil patties. Roll to enclose filling. Cut in half to serve. Categories: High fibre; Lunch; Low sugar; Quick and easy lunch; Middle eastern; Summer; Low saturated fat; High protein; Falafel wrap. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Rainbow Salad Wrap
      Rainbow Salad Wrap
      Rainbow Salad Wrap

      ... , tucking them in at the sides as you go, then serve. Jamie's Top. Categories: High fibre; Vegie wrap; Lunch; Low sugar; Quick and easy lunch; Seafood free; European; Pescatarian; Tree nut free; Egg free. Complexity: 3.

      Prep
      30m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Chicken With Smashed Avo On Toast
      Grilled Chicken With Smashed Avo On Toast
      Grilled Chicken With Smashed Avo On Toast

      ... juice and season to taste. Top toast with avocado, rocket, chicken, pesto and tomato. Serve. Categories: Lunch; Low sugar; Toast; Seafood free; Egg free; High protein; Tomato; Chicken; Avocado; High fibre; Australian ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Crumbed Fish Poke Bowl
      Crumbed Fish Poke Bowl
      Crumbed Fish Poke Bowl

      ... sesame seeds, and a lime wedge. Categories: Lunch; Low sugar; Summer; Healthier easier; Poke bowl; Low salt; High protein; Fish; High fibre; Quick and easy lunch; Hawaiian; Low saturated fat; Christmas; Rice. Complexity ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Steak Sandwiches
      Steak Sandwiches
      Steak Sandwiches

      ... and onion. Finish with a slice of toast. Serve with oven fries. Categories: High fibre; Lunch; Australian; Low sugar; Quick and easy lunch; Seafood free; Tree nut free; Egg free; Peanut free; Steak sandwich; High protein ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn & Cucumber Poke Bowl
      Prawn & Cucumber Poke Bowl
      Prawn & Cucumber Poke Bowl

      ... . Serve with lemon wedges on the side. Categories: Lunch; Low sugar; Summer; Poke bowl; Pescatarian; Wheat ... Lemon; High protein; Avocado; High fibre; Quick and easy lunch; Spring onion; Hawaiian; Prawn; Low saturated fat; ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Egg Fried Rice
      Egg Fried Rice
      Egg Fried Rice

      ... chopped rindless middle bacon rashers. Categories: Sausage; Lunch; Low sugar; Eggs; Fried rice; High protein ... Chinese; High fibre; Apr 2021; Dinner; Quick and easy lunch; Prawn; Autumn; Low saturated fat; Tree nut free; ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Reuben Sandwiches
      Reuben Sandwiches
      Reuben Sandwiches

      ... and lemon rind. Spread onto bread. Top with slaw, silverside and cheese. Top with bread. Serve with gherkins. Categories: Lunch; Quick and easy lunch; North american; Reuben sandwich; Picnic; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Dan Dan Noodle Soup
      Dan Dan Noodle Soup
      Dan Dan Noodle Soup

      ... ladle over stock. Serve topped with peanuts, chilli flakes and coriander. Categories: Lunch; Mince; Quick and easy lunch; Noodle soup; Seafood free; Autumn; Egg free; May 2021; Dairy free; Pork; Chinese. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Field Mushrooms and Chickpea CousCous
      Field Mushrooms & Chickpea CousCous
      Field Mushrooms & Chickpea CousCous

      ... fluff up by stirring well, adjust seasoning and serve immediately. Categories: Couscous; High fibre; Lunch; Australian; Low sugar; Quick and easy lunch; Mushroom; Low fat; Low saturated fat; High protein. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Customer | chef_penny
      Salmon, Cream Cheese & Dill Sandwich
      Salmon, Cream Cheese & Dill Sandwich
      Salmon, Cream Cheese & Dill Sandwich

      ... or orange zest. Use a vegetable peeler to cut cucumber into ribbons. Categories: High fibre; Lunch; Quick and easy lunch; Sandwich; Spinach; Scandinavian; Salmon; Pescatarian; Tree nut free; Egg free; Peanut free; High ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Teriyaki Salmon Poke Bowl
      Teriyaki Salmon Poke Bowl
      Teriyaki Salmon Poke Bowl

      ... bowls. Drizzle over any extra sauce from Bag & Bake bag and serve with pickled ginger and soy sauce. Categories: Fakeaway; Lunch; Easter; Quick and easy lunch; Summer; Hawaiian; Poke bowl; Salmon; Rice. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Sub Rolls
      Tuna Sub Rolls
      Tuna Sub Rolls

      ... Split rolls through the centre, taking care not to cut right through. Fill with lettuce, tuna mixture, cucumber and egg. Serve. Categories: Fish; Lunch; Quick and easy lunch; North american; Tuna sandwich. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet Chilli & Lime Chicken Wraps
      Sweet Chilli & Lime Chicken Wraps
      Sweet Chilli & Lime Chicken Wraps

      ... , lettuce, tomato, onion, yoghurt and mint. Roll up as a wrap and serve. Categories: Lunch; Low sugar; Healthier easier; Seafood free; Egg free; Peanut free; High protein; Chicken; High fibre; Australian; Quick and ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa
      Reuben Sandwich With Allied Mills Seeds & Grains Pane Di Casa

      ... filling is warm. Alternatively, use a sandwich press and toast until golden brown. Enjoy!. Categories: Lunch; Sandwich press; Low sugar; North american; Quick and easy lunch; Reuben sandwich; High protein. Complexity: 3.

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Thai Pork Meatball Baguettes with Tom Yum Mayo
      Thai Pork Meatball Baguettes with Tom Yum Mayo
      Thai Pork Meatball Baguettes with Tom Yum Mayo

      ... cutting right through. Fill with lettuce, carrot and meatballs. Spoon over tom yum mayo and serve. Categories: High fibre; Thai; Lunch; Mince; Low sugar; Quick and easy lunch; Sandwich; High protein; Pork. Complexity: 3.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Vegetarian Miso Ramen
      Vegetarian Miso Ramen
      Vegetarian Miso Ramen

      ... bowls. Ladle over broth mixture. Top with halved eggs, sesame seeds, onion and nori. Serve. Categories: Lunch; Quick and easy lunch; Buk choy; Seafood free; Japanese; Mushroom; Autumn; Ramen; May 2021. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      One-Pot Cheesy Chicken Noodle Soup
      One-Pot Cheesy Chicken Noodle Soup
      One-Pot Cheesy Chicken Noodle Soup

      ... cheese has melted. Season. Ladle soup among bowls. Season with pepper. Serve topped with parmesan and parsley. Categories: Lunch; Australian; Quick and easy lunch; Noodle soup; Autumn; May 2021; Chicken. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Curried Beef Bowls
      Curried Beef Bowls
      Curried Beef Bowls

      ... with naan. Categories: Lunch; Asian; Low sugar; Beef; Egg free; High protein; Dairy free; High fibre; Mince; Meal prep; Quick and easy lunch; Red curry; Low saturated fat; Tree nut free; Sesame free; Rice. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Summer Tofu Bowls
      Speedy Summer Tofu Bowls
      Speedy Summer Tofu Bowls

      ... in just 20 minutes, it makes for a quick and easy lunch. Ingredients: 1 cup Macro tri-colour quinoa rinsed, 350 ... Wheat free; High protein; Tofu; Kale; Quick and easy lunch; Low saturated fat; Tree nut free; Gluten free; ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Salmon Poke Bowl
      Salmon Poke Bowl
      Salmon Poke Bowl

      ... sesame seeds and a lime wedge if wished. Categories: Lunch; Low sugar; Poke bowl; Low salt; Salmon; ... ; High protein; Dairy free; High fibre; Quick and easy lunch; Hawaiian; Low saturated fat; Tree nut free; Gluten ...

      Prep
      15m
      Cook
      -
      Difficulty
      Gluten-Free Chicken Caesar Wrap
      Gluten-Free Chicken Caesar Wrap
      Gluten-Free Chicken Caesar Wrap

      ... Categories: Lunch; Low sugar; Wheat free; Peanut free; High protein; Chicken; High fibre; Australian; Quick and easy lunch; Low saturated fat; Tree nut free; Picnic; Gluten free; Chicken wrap; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Coleslaw Reuben Sandwiches
      Coleslaw Reuben Sandwiches
      Coleslaw Reuben Sandwiches

      ... minutes or until golden and heated through. Serve with dill cucumbers. Categories: High fibre; Lunch; Sandwich press; Low sugar; Beef; North american; Quick and easy lunch; Reuben sandwich; High protein. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Club Sandwiches
      Club Sandwiches
      Club Sandwiches

      ... toast. Cut in half diagonally. Place club sandwiches onto serving places. Serve with potato chips. Categories: Lunch; North american; Quick and easy lunch; Turkey; Picnic; Tomato; Chicken; Club sandwich. Complexity: 3.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken & Mango Poke Bowls
      Chicken & Mango Poke Bowls
      Chicken & Mango Poke Bowls

      ... serve with lime wedges. Categories: Lunch; Healthier easier; Poke bowl; Seafood free; ... Soy free; Mango; Egg free; Wheat free; Peanut free; Dairy free; Tomato; Chicken; Quick and easy lunch ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas

      Similar Searches

      Creamy Chicken And Bacon Pasta
      Sumac Recipes
      One Pan Meal
      Easy Zucchini Recipes
      Fresh Salsa
      Frozen Vegetables Recipe
      How To Crumb Schnitzel
      Satay Tofu Stir Fry
      Winter Vegetable Recipes
      Carnation Milk Recipes

      Log in or Sign up

      Log in to get the most out of your shop

      Shop your boosters
      Launch my points higher with points boosters
      My Orders
      View orders and track my delivery
      My Specials
      Anything I've bought before, on special
      Buy Again
      Based on my past shops, items I may need
      Shopping lists
      Shop my regular purchases and create event lists
      My Saved Recipes
      My favourites and personal recommendations

      2-step verification

      Whenever you log in from a new device, we require 2-step verification to protect your account details.
      • Please enter your 6-digit code
        Code must be 6 digits
      Send a new code Email me the code instead
      Having trouble? Please visit our FAQ or contact Customer Support on 1800 000 610

      Hello

      My orders

      Quick links

      Browse products

      Shop by Category