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      Easy Squid Recipes

      Related Searches: How To Cook Squid Tube, Stuffed Squid Tubes Recipes

      20 recipes
      Salt & Pepper Squid
      Spicy Salt & Pepper Squid
      Spicy Salt & Pepper Squid

      ... slotted spoon and gently lower the spoon into the hot oil for a few seconds. Serve the squid with a sprinkling of coriander and the crispy chili and spring onion. Categories: Australian; Squid; Appetisers. Complexity: 2.

      Prep
      10m
      Cook
      6m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Lime & Coconut Squid
      Lime & Coconut Squid
      Lime & Coconut Squid

      ... the squid to a chopping board and cut into strips. Drizzle with the remaining dressing and serve immediately with the charred limes and a salad of mixed green leaves. Categories: Australian; Squid; Mains. Complexity: 2.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Fried Squid
      Fried Squid
      Fried Squid

      ... Mediterranean twist with our classic fried squid dish recipe. Enjoy this simple yet tasty seafood dish. Give ... nut free; Australian; Salt and pepper squid; Seafood; Christmas; Low ingredient; Appetisers. Complexity: 2.

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      One-pan Tomato & Squid Pasta
      One-Pan Tomato & Squid Pasta
      One-Pan Tomato & Squid Pasta

      ... ; Squid; Peanut free; High protein; Tomato; Seafood pasta; Dinner; Quick and easy lunch; Italian; Low fat; Low saturated fat; Quick and easy dinner; Dinner made easy; Tree nut free; Seafood; Sesame free. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Squid & Vegetable Stir-fry
      Squid & Vegetable Stir-fry
      Squid & Vegetable Stir-fry

      ... features tender spiced squid, crunchy veggies and soft noodles all served in 10 minutes. Easy, quick and delicious ... High protein; Low sugar; Low fat; Low saturated fat; Asian; Stir fry; Squid; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Chargrilled Squid & Rocket Salad
      Chargrilled Squid & Rocket Salad
      Chargrilled Squid & Rocket Salad

      ... bowl with the tentacles. Add all of the salad ingredients to the bowl with the squid, and toss through gently. Serve immediately with lemon wedges. Categories: Australian; Squid; Bbq squid; Entrees; Mains. Complexity: 2.

      Prep
      15m
      Cook
      2m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Dorling Kindersley Ltd
      Bbq Moroccan Squid With Coriander
      Bbq Moroccan Squid With Coriander
      Bbq Moroccan Squid With Coriander

      ... slices and fresh coriander. Categories: Lunch; Low sugar; Entrees; Soy free; Pescatarian; Egg free; Peanut free; High protein; Dairy free; North african; Low saturated fat; Seafood; Bbq squid; Christmas. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Griddled Piri Piri Squid With Mint And Coriander
      Griddled Piri Piri Squid With Mint & Coriander
      Griddled Piri Piri Squid With Mint & Coriander

      ... shallow bowl. Add the cucumber and chopped herbs to the bowl and toss to mix well. Serve immediately, with a drizzle of extra olive oil and lime wedges, if liked. Categories: Australian; Squid; Appetisers. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Garlic & Chilli Prawn & Squid Skewers
      Garlic & Chilli Prawn And Squid Skewers
      Garlic & Chilli Prawn And Squid Skewers

      ... a prawn, a piece of squid, a second prawn, and another piece of squid, onto each of the cocktail ... Peanut free; Sesame free; Tree nut free; Pescatarian; Australian; Skewer and kebab; Prawn; Appetisers. Complexity: 2.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Dorling Kindersley Ltd
      Roasted Squid And Potato With Spiced Coriander Pesto
      Roasted Squid & Potato With Spiced Coriander Pesto
      Roasted Squid & Potato With Spiced Coriander Pesto

      ... for the last 10 minutes or so of cooking. Cook until the squid is slightly charred. Toss everything together, and serve hot with the coriander pesto. Categories: Italian; Squid; Seafood; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Dorling Kindersley Ltd
      Squid Puttanesca Pasta
      Squid Puttanesca Pasta
      Squid Puttanesca Pasta

      ... chilli. Cook over medium heat for 2 minutes. Add squid and white wine and cook for 5 minutes, or until ... : High fibre; Low sugar; Italian; Quick and easy dinner; Low saturated fat; Puttanesca; Seafood; High protein ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Salt & Pepper Squid
      Salt & Pepper Squid
      Salt & Pepper Squid

      ... squid with this easy recipe, then serve it up with a creamy garlic aioli as the perfect dipping sauce. Ingredients: 4 small squid ... , 1 lemon cut into wedges. Method: Cut squid tubes into 1cm-thick rings, then place in ...

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Asian Seafood Noodles
      Asian Seafood Noodles
      Asian Seafood Noodles

      ... chopped fresh root ginger, 1 tbs curry paste, 100 g raw squid rings, 150 g cooked peeled small prawns, 300 g pack fresh ... ; Low sugar; Low saturated fat; Asian; Noodle stir fry; Prawn; Pork; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Mixed Seafood Gril
      Mixed Seafood Grill
      Mixed Seafood Grill

      ... over a high heat until smoking hot. Lightly brush the prawns and squid with half the dressing. Add the prawns to the pan and ... : High protein; Low sugar; Australian; Seafood dishes; Prawn; Appetisers. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Fried Calamari
      Fried Calamari
      Fried Calamari

      ... frying pan over a high heat until hot, then carefully add the squid, one piece at a time. Do not overfill the pan. Cook ... oil. Serve with a squeeze of lemon. Categories: Australian; Bbq squid; Appetisers. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Dorling Kindersley Ltd
      Seafood Pasta With Lemon Crumbs
      Seafood Pasta With Lemon Crumbs
      Seafood Pasta With Lemon Crumbs

      ... . Meanwhile, heat frying pan over high heat. Add squid and prawn and cook, tossing often, for 2-3 ... ; Tree nut free; Pescatarian; Italian; Seafood pasta; Lemon; Tomato; Prawn; Seafood; Low ingredient; Mains. Complexity: 2.

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Calamari with Garlic Mayonnaise
      Calamari with Garlic Mayonnaise
      Calamari with Garlic Mayonnaise

      ... place on a plate with kitchen towel to drain some excess oil before serving with the garlic mayonnaise. Categories: Greek; Lunch; Dinner; Low sugar; Salt and pepper squid; Lemon; Seafood; High protein. Complexity: 2.

      Prep
      30m
      Cook
      4m
      Difficulty
      Recipe Source Produced for Woolworths
      Catalan Seafood Zarzuela
      Catalan Seafood Zarzuela
      Catalan Seafood Zarzuela

      ... -boned, skinned, and cut into bite-sized pieces, 2 squid pouches approx 175 g in total, sliced into 5mm thick ... in the parsley. Serve with crusty bread. Categories: French; Seafood dishes; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Dorling Kindersley Ltd
      Crunchy Thai Seafood Salad
      Crunchy Thai Seafood Salad
      Crunchy Thai Seafood Salad

      ... and ginger and stir-fry for 30 seconds, then add the squid, fish balls and prawns and stir-fry for 2-3 minutes ... soy sauce. Serve with sweet chilli sauce on the side. Categories: Thai; Seafood dishes; Lunch. Complexity: 2.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Seafood Gumbo
      Seafood Gumbo
      Seafood Gumbo

      This easy version of Cajun gumbo is perfect for a week night dinner served on top of steamed rice. ... the seafood is cooked. Categories: Seafood dishes; Capsicum; Lunch; Dinner; American; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths

      Other Matching Recipes

      Squid With Cucumber & Radish Salad
      Squid With Cucumber & Radish Salad
      Squid With Cucumber & Radish Salad

      ... for 10 minutes. Drain. Meanwhile, cut along one side of squid to open out flat. Using a small knife, score in ... oil in a wok over high heat. Add 1/3 of the squid and stir-fry for 2 minutes or until golden and cooked through ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Squid Stuffed with Spanish Rice
      Squid Stuffed with Spanish Rice
      Squid Stuffed with Spanish Rice

      ... dish. Ingredients: 2 cloves garlic crushed, 4 squid tubes, 1 chorizo sausage finely chopped, 1 lemon ... . Set aside to cool. Close the narrow end of each squid tube by threading with a toothpick. Fill each tube with rice ...

      Prep
      15m
      Cook
      1hr
      Difficulty
      Recipe Source Fresh Ideas
      Crumbed Squid
      Crumbed Squid
      Crumbed Squid

      ... and combine breadcrumbs and coconut in a third bowl. Coat squid in flour, then egg and lastly breadcrumb mixture. Place onto ... Categories: Fish; Australian; Salt and pepper squid; Pescatarian; Tree nut free; Seafood; Peanut ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Crispy Fried Squid With Dukkah Fries
      Crispy Fried Squid With Dukkah Fries
      Crispy Fried Squid With Dukkah Fries

      ... . Set aside and keep warm. Working in batches, dip squid rings in egg, then coat in flour mixture. Lower into ... slotted spoon and drain on paper towel. Serve squid with fries and garlic yoghurt. Categories: Entrees; Middle ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Squid With Lemon Mayonnaise
      Squid With Lemon Mayonnaise
      Squid With Lemon Mayonnaise

      ... about one-third of the squid from the bag and shake off the excess flour. Carefully drop the squid into the oil and ... warm while you cook the remaining squid. Transfer the squid to serving plates, sprinkle with parsley ...

      Prep
      30m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Salt & Chilli Squid
      Salt & Chilli Squid
      Salt & Chilli Squid

      ... being careful not to cut all the way through. Cut the squid into 5 x 2 cm pieces and place in a non ... until a cube of bread browns in 30 seconds. Deep-fry the squid in 3 batches for 1 minute, or until it turns pale golden ...

      Prep
      20m
      Cook
      3m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Spicy Stir-fried Squid
      Spicy Stir-fried Squid
      Spicy Stir-fried Squid

      ... and regions across Asia. Ingredients: 8 small squid gutted and cleaned, 2 shallots roughly chopped, ... black pepper, 3 garlic cloves chopped. Method: Score the squid tubes and set aside with the tentacles. To make ...

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Dorling Kindersley Ltd
      Stuffed Squid
      Stuffed Squid
      Stuffed Squid

      ... paste, 1 pinch salt. Method: Wash and clean the squid and set aside. Wash and snip the parsley and coriander ... half the paprika in a large bowl. Stuff the squid pouches and secure with a toothpick. Put the passata ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Squid, Fennel & Potato Salad
      Squid, Fennel & Potato Salad
      Squid, Fennel & Potato Salad

      ... bulbs, 3.1 tbs olive oil, 500 g prepared squid, 100 g watercress separated into leaves, 1 pinch salt, ... until it is smoking and carefully fry the squid for 2-3 minutes. Add the squid to the bowl. Remove the fennel from the ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Easy Seafood Laksa
      Easy Seafood Laksa
      Easy Seafood Laksa

      ... basil and sliced chilli. Serve immediately with lime wedges. Categories: Malaysian; High fibre; Fakeaway; Low sugar; Laksa; Low fat; Quick and easy dinner; Low saturated fat; Seafood; High protein; Mains. Complexity: 3.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Italian Tuna Pasta Salad
      Easy Italian Tuna Pasta Salad
      Easy Italian Tuna Pasta Salad

      ... parmesan and salad kit croutons. Categories: Soy free; High fibre; High protein; Low sugar; Peanut free; Sesame free; Tree nut free; Italian; Pasta salad; Fish; Dinner made easy; Low ingredient; Salads. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts

      ... and chilli, if using. Cut into 6 portions and serve with salad. Categories: Fish; Australian; Quick and easy lunch; Jaffle and toastie; Soy free; Tree nut free; Peanut free; Egg free; Pescatarian; Tomato; Mains; Avocado ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy prawn pasta
      Easy prawn pasta
      Easy prawn pasta

      ... oregano leaves. Categories: Easter; Soy free; Pescatarian; Peanut free; Tomato; Apr 2020; Seafood pasta; Quick and easy lunch; Italian; Prawn; Quick and easy dinner; Tree nut free; Mains; Sesame free. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Super-Easy Fish Finger Tacos
      Super-Easy Fish Finger Tacos
      Super-Easy Fish Finger Tacos

      ... . Drizzle with ranch dressing and serve. Categories: High fibre; High protein; Low sugar; Peanut free; Sesame free; Tree nut free; Mexican; Taco; Fish; Quick and easy dinner; Tomato; Low ingredient; Mains. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Fish Taco Wraps
      Easy Fish Taco Wraps
      Easy Fish Taco Wraps

      Make these easy fish taco wraps filled with coleslaw and aioli for a quick lunch or dinner. All you need is ... ; Tree nut free; Mexican; Taco; Fish; Dinner made easy; Foodhub video; Low ingredient; Entrees. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Easy Keralan Coconut Curry With Biryani
      Easy Keralan Coconut Curry With Biryani
      Easy Keralan Coconut Curry With Biryani

      ... . Serve fish curry over biryani and top with coriander. Categories: Fish; Barramundi; Quick and easy; Dinner; Low sugar; Indian curry; Dinner made easy; Pescatarian; Wheat free; Indian; High protein. Complexity: 1.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Salmon With Garlic Butter Sauce And Rice
      Easy Salmon With Garlic Butter Sauce And Rice
      Easy Salmon With Garlic Butter Sauce And Rice

      ... beans and rice. Who knew dinner could be so quick and easy and so impressive at the same time?; Ingredients: 200 g ... : Australian; Dinner; Rice dishes; Fish dishes; Quick and easy dinner; Salmon; Mains. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Corn & Tuna Quesadillas
      Easy Corn & Tuna Quesadillas
      Easy Corn & Tuna Quesadillas

      ... of 4 quesadillas. Cut each quesadilla into quarters. Scatter over chilli and coriander, then serve with sour cream. Categories: Fish; Quesadilla; Dinner; Quick and easy dinner; Dinner made easy; Mexican. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy fried rice
      Easy Fried Rice
      Easy Fried Rice

      ... fast and flavourful fried rice is the epitome of easy midweek cooking and will quickly become your go-to ... Fried rice; Prawn; Aug 2022; Weeknight dinner; Rice; Foodhub video; Low ingredient; Dinner; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Spaghetti Marinara
      Easy Spaghetti Marinara
      Easy Spaghetti Marinara

      ... , then serve with salad. Categories: Low sugar; Marinara; High protein; High fibre; Dinner; Italian; Low fat; Winter; Low saturated fat; Aug 2022; Quick and easy dinner; Budget; Seafood; Weeknight dinner. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna Mornay
      Easy Tuna Mornay
      Easy Tuna Mornay

      ... an hour, this easy tuna mornay can be made in one tray to share or in individual ramekins for simple single serves. ... ; Amanda; Australian; Dinner; Fish dishes; Comfort food; Dinner made easy; Traybake. Complexity: 2.

      Prep
      25m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna & Veg Rice Bowl
      Easy Tuna & Veg Rice Bowl
      Easy Tuna & Veg Rice Bowl

      ... serving bowls. Top with vegetable and tuna mixture. Serve with a dollop of aioli and lemon wedges. Categories: Fish; Australian; Dinner; Rice bowl; Quick and easy dinner; Low ingredient; Weeknight dinner. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
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      Easy One-pan Salmon & Lemon Pasta
      Easy One-pan Salmon & Lemon Pasta
      Easy One-pan Salmon & Lemon Pasta

      ... or until heated through. Season with freshly ground black pepper. Categories: One pot; High fibre; Pasta; Dinner; Nov 2023; Claire; Italian; Quick and easy dinner; Salmon; High protein; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored | Wiltshire
      Easy Salad
      Easy Salad
      Easy Salad

      Discover our easy salad recipe that takes only 10 minutes to prepare! Our delicious salad is packed ... Peanut free; Sesame free; Tree nut free; Pescatarian; Australian; Salad; Fish; Low ingredient; Salads. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna Pasta Bake
      Easy Tuna Pasta Bake
      Easy Tuna Pasta Bake

      Get dinner on the table in just four steps with this easy tuna pasta bake recipe. It's a one-pan dinner the ... Tree nut free; North american; Pasta bake; Spinach; Fish; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Teriyaki Salmon Soba Noodle Salad
      Easy Teriyaki Salmon Soba Noodle Salad
      Easy Teriyaki Salmon Soba Noodle Salad

      ... toss to combine, and serve. Categories: High fibre; High protein; Peanut free; Tree nut free; Japanese; Salad; Noodle salad; Amanda; Summer; Salmon; Chicken; Kale; Dinner made easy; Low ingredient; Salads. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Crumbed Fish with Lemon & Herb Risotto
      Easy Crumbed Fish with Lemon & Herb Risotto
      Easy Crumbed Fish with Lemon & Herb Risotto

      Forget fish fingers: this easy crumbed whiting is scrumptious alongside a pea-and-parsley rice. Ingredients: ... with remaining parsley. Categories: Fish; Dinner; Claire; Italian; Fish dishes; Budget. Complexity: 1.

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored
      Crumbed Calamari With Miso Mayonnaise
      Crumbed Calamari With Miso Mayonnaise
      Crumbed Calamari With Miso Mayonnaise

      ... simple crumbed calamari with tasty miso-flavoured mayonnaise in 25 minutes. Ingredients: 0.5 cup plain flour, 2 cup panko breadcrumbs, 2 free range eggs lightly beaten, 600 g squid ... ; Quick and easy dinner; Pescatarian; ...

      Prep
      15m
      Cook
      10m
      Difficulty
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      Thai Salad with Calamari & Apple
      Thai Salad with Calamari & Apple
      Thai Salad with Calamari & Apple

      ... Cover with a tight fitting lid and shake to combine. Cut squid tubes, to open out. Score the inside of tubes in a ... over 2 tablespoons dressing and toss to coat. Cook squid on grill plate or barbecue for 1 minute each side ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Barbecued Calamari With Lime & Chilli
      Barbecued Calamari With Lime & Chilli
      Barbecued Calamari With Lime & Chilli

      ... 1 tbs fish sauce, 1 large avocado thinly sliced, 6 squid tubes, 1 light tasty cheese deseeded, thinly sliced, 1 long ... on barbecue for 3 minutes or until charred and squid is cooked through. Transfer to platter with salad. ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Seafood Salad With Lime Crumbs
      Thai Seafood Salad With Lime Crumbs
      Thai Seafood Salad With Lime Crumbs

      ... deveined, tails intact, 1 tbs fish sauce, 300 g squid hood cleaned, 2 tsp red chilli chopped, 0.5 ... 5 cup panko breadcrumbs. Method: Cut down one side of the squid hood and open out flat. Cut into thin strips. Set aside ...

      Prep
      25m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Vietnamese Sweet & Sour Hotpot with Mixed Seafood
      Vietnamese Sweet & Sour Hotpot with Mixed Seafood
      Vietnamese Sweet & Sour Hotpot with Mixed Seafood

      ... wedges to serve, 100 g vermicelli noodles cooked, drained, 2 squid tubes sliced into 3cm strips, 200 g fish balls, 12 ... opening to tip. Lay squid hoods flat, inside up, and score diagonally. Cut squid hoods into quarters. ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Seafood Zarzuela
      Seafood Zarzuela
      Seafood Zarzuela

      ... 500 g fresh mussels soaked in cold water, 200 g raw squid cleaned and rinsed in cold water, 375 g skinless cod ... pan, cover and cook for 4 minutes. Add the squid tentacles and cook for a further 2 minutes until the fish ...

      Prep
      30m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | Ā©ļø Octopus Publishing Ltd
      Classic Thai Green Seafood Curry
      Classic Thai Green Seafood Curry
      Classic Thai Green Seafood Curry

      ... sauce, 100 g green beans cut into 5cm lengths, 200 g squid cut into 1cm strips, 250 g broccoli cut into florets, 1 ... Peanut free; Dairy free; Fish; Prawn; Quick and easy dinner; Tree nut free; Seafood; Sesame free; Mains; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Baked Greek Seafood
      Baked Greek Seafood
      Baked Greek Seafood

      ... 250 g large green banana prawns peeled, deveined, 1 squid tube scored, cut into thick strips, 1 large red ... . Simmer for 10 minutes. Add ling, prawns and squid, stirring through sauce. Crumble feta over and drizzle with ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Seafood Tagine
      Seafood Tagine
      Seafood Tagine

      ... tomatoes, 800 g white fish fillets cut into chunks, 150 g squid tubes sliced to 1cm rings, 0.5 cup coriander leaves chopped, ... half the spice paste to a bowl, add fish, squid and prawns. Set aside to marinate for about 15 ...

      Prep
      20m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Spanish-Style Seafood Soup With Aioli
      Spanish-Style Seafood Soup With Aioli
      Spanish-Style Seafood Soup With Aioli

      ... 12 green prawns peeled, deveined, tails intact, 1 squid tube sliced, 1 red capsicum deseeded, diced, 1 ... further 20 minutes. Season to taste. Add fish, prawns and squid and simmer for 3-4 minutes or until seafood is just ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Seafood Stew With Garlic Toast
      Seafood Stew With Garlic Toast
      Seafood Stew With Garlic Toast

      ... , 400 g large green prawns, peeled, deveined, 1 squid tube cleaned, sliced, 1 red capsicum deseeded, sliced, 1 ... to the boil, then reduce heat to low. Place fish, squid and prawns into sauce and cook for 5 minutes or until ...

      Prep
      20m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Barbecued Seafood Salad With Rocket, Capsicum & Hazelnuts
      Barbecued Seafood Salad With Rocket, Capsicum & Hazelnuts
      Barbecued Seafood Salad With Rocket, Capsicum & Hazelnuts

      Ingredients: 2 frozen squid tubes thawed, 3 red capsicums, 100 ml extra virgin olive oil, 1 tbs red wine vinegar, ... meat from lobster and cut into 1cm-thick slices. Cut squid into thick strips. 4. Combine seafood in a bowl ...

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Coriander & Lime Calamari Stir-Fry
      Coriander & Lime Calamari Stir-Fry
      Coriander & Lime Calamari Stir-Fry

      Ingredients: 250 g rice vermicelli noodles cooked, drained, 2 tbs fish sauce, 650 g squid tubes, 1 large red capsicum quartered, deseeded, thinly sliced, 2 long red chillies deseeded, finely chopped, 1 bunch coriander ...

      Prep
      15m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Char Kway Teow Spicy Prawn Noodles
      Char Kway Teow Spicy Prawn Noodles
      Char Kway Teow Spicy Prawn Noodles

      ... 3 tbs ABC sweet soy sauce kecap manis, 1.5 tbs ABC extra hot chilli sauce, 1 tbs Maggi Oyster Sauce, 2 tbs Squid Brand Fish Sauce, 1 pinch Mckenzie's Pepper White Ground, 200 g Erawan Rice Noodles Stick Pad Thai, 2.5 tbs ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Barbecued Seafood With Herb Avocado Butter
      Barbecued Seafood With Herb Avocado Butter
      Barbecued Seafood With Herb Avocado Butter

      ... fillets, 1.5 dozen oysters, 1 lemon wedges, 500 g boneless skinless salmon fillets cut into 3cm cubes, 3 squid tubes, 2 tbs coriander finely chopped, 1 tbs worcestershire sauce, 2 tbs lime juice, 1 kg mussels, 4 lobster ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Fast Fish & Chips
      Fast Fish & Chips
      Fast Fish & Chips

      ... whole family will be hooked with how quick and easy this classic weeknight meal is. Ingredients: 900 g ... chips; Fish; Quick and easy lunch; Quick and easy dinner; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      One-Tray Fish & Vegetable Bake
      One-Tray Fish & Vegetable Bake
      One-Tray Fish & Vegetable Bake

      ... with salt and pepper. Serve. Categories: High fibre; High protein; Low salt; Low sugar; Low saturated fat; Australian; Fish; Roast; Quick and easy dinner; Dinner made easy; Traybake; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Seafood Paella
      Easy Seafood Paella
      Easy Seafood Paella

      Ingredients: primo chorizo, 500 ml moro extra light olive oil, chicken breast fillet skinless small, 1 fresh capsicum green, 1 fresh capsicum red, 1 l campbells real chicken liquid stock salt reduced, 1 fresh onion brown ...

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Sticky Salmon With Rice & Salad
      Quick Sticky Salmon With Rice & Salad
      Quick Sticky Salmon With Rice & Salad

      ... with salmon, and sprinkle with coriander and reserved crispy onion. Serve with lemon. Categories: Thai; Dinner; Asian; Fish dishes; Quick and easy dinner; Dinner made easy; Salmon; Mains; Weeknight dinner. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Easy fried prawns with dipping sauce
      Easy Fried Prawns With Dipping Sauce
      Easy Fried Prawns With Dipping Sauce

      Make seafood the star of your snacking with these simple fried tiger prawns, served with crunchy lettuce and a ... Asian; Prawn dishes; Low sugar; Prawn; Low saturated fat; Pescatarian; High protein; Nikki p. Complexity: 1.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      easy-salmon-avocado-appetizers
      Easy Salmon And Avocado Appetisers
      Easy Salmon And Avocado Appetisers

      ... with Ocean Blue sliced smoked salmon. Garnish with fresh basil leaves. Categories: Australian; Fish dishes; Soy free; Salmon; Egg free; Peanut free; Pescatarian; Tree nut free; Dairy free; Appetisers. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Sponsored | Hass
      Tuna & Corn Carbonara
      Tuna & Corn Carbonara
      Tuna & Corn Carbonara

      ... and stir to combine. Divide pasta mixture among 4 bowls. Sprinkle with parsley and serve with bread. Categories: Fish; Pasta; Australian; Dinner; Claire; Quick and easy dinner; Dinner made easy; Carbonara. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Sponsored | Continental
      Lemon & Garlic Salmon Skewers
      Lemon & Garlic Salmon Skewers
      Lemon & Garlic Salmon Skewers

      ... season with these 20-minute salmon skewers. They're easy to make and delicious. Ingredients: 2 cloves garlic crushed ... ; Dinner; Claire; Dec 2023; Dinner made easy; Salmon; Christmas; Skewer and kebab. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored | Flora
      Easy Cajun Salmon Salad
      Easy Cajun Salmon Salad
      Easy Cajun Salmon Salad

      ... in random places and top with the cooked salmon. Drizzle over the juice from the charred lemon and serve alongside the grilled asparagus. Categories: Fish; Australian; Dinner; Salmon; Mains; Salad; Salads. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored | Masterfoods
      Crumbed Fish
      Crumbed Fish
      Crumbed Fish

      ... crumbed fish dish, perfect for a mid-week meal. This easy recipe is sure to please everyone. Enjoy fish with a ... Fish; High fibre; Easter; Low sugar; Quick and easy lunch; Fish and chips; Low saturated fat; Pescatarian; ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Creamy garlic prawns
      Creamy Garlic Prawns
      Creamy Garlic Prawns

      ... or until prawns are just cooked through. Sprinkle with parsley and serve with bread. Categories: Australian; Prawn; Mothers day; Autumn; Quick and easy dinner; Garlic prawns; Pescatarian; Nikki p; Mains. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Seafood Chowder
      Easy Seafood Chowder
      Easy Seafood Chowder

      Ingredients: 200 g large green prawn cutlets thawed, 0.5 cup thickened cream, 1 tbs plain flour, 300 g fresh skinless ling fillets cut into 2cm pieces, 1 stick celery finely chopped, 1 onion finely chopped, 0.5 cup fresh ...

      Prep
      20m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna Nicoise Salad
      Easy Tuna Nicoise Salad
      Easy Tuna Nicoise Salad

      Ingredients: 1 clove garlic crushed, 250 g green beans, 0.5 small red onion, 100 g mixed lettuce leaves, 250 g cherry tomatoes, 1 tbs extra virgin olive oil, 0.25 cup white wine vinegar, 1 tsp dijon mustard, 0.33 cup ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Barramundi Burger
      Barramundi Burger
      Barramundi Burger

      ... side. Categories: Burger; Barramundi; Fish burger; Healthier easier; Fresh food kids; Pescatarian; Tomato; Fish; Australian; Dinner; Quick and easy lunch; Quick and easy dinner; Kids lunch and dinner; Mains. Complexity ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Baked Salmon With Asian Greens On Rice
      Quick Baked Salmon With Asian Greens On Rice
      Quick Baked Salmon With Asian Greens On Rice

      ... . Sprinkle over crispy shallots to serve. Categories: High fibre; High protein; Tree nut free; Asian; Fish dishes; Quick and easy dinner; Dinner made easy; Salmon; Microwave; Rice; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chimichurri Seafood Skewers With Mango & Lime Salsa
      Chimichurri Seafood Skewers With Mango & Lime Salsa
      Chimichurri Seafood Skewers With Mango & Lime Salsa

      ... Lunch; Low salt; Mango; Peanut free; Dairy free; Fish; Latin american; Quick and easy lunch; Prawn; Low saturated fat; Quick and easy dinner; Gluten free; Christmas; Low sugar; Soy free; Pescatarian; Egg free; Wheat free ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Summer Salad
      Easy Summer Salad
      Easy Summer Salad

      ... drizzle with dressing. Serve scattered with chia seeds and shallots. Categories: Asian; Low sugar; Healthier easier; Low salt; Salmon; Pescatarian; Egg free; Peanut free; Dairy free; High protein; Salad; Salads; High ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Seafood Marinara
      Seafood Marinara
      Seafood Marinara

      ... need are four ingredients and 20 minutes for this simple dinner. Ingredients: 500 g spaghetti, 2 tbs fresh ... ; Italian; Marinara; Quick and easy dinner; Dinner made easy; Seafood; Low ingredient; Mains. Complexity: 2.

      Prep
      2m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Surf & Turf
      Surf & Turf
      Surf & Turf

      ... with a creamy garlic sauce. It's gourmet dining made easy. Ingredients: 300 g green prawns, 0.33 cup thickened cream ... High fibre; Steak; Australian; Low sugar; Quick and easy lunch; Prawn; Low salt; High protein; Mains; ...

      Prep
      5m
      Cook
      12m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Roasted Veg & Chilli Salmon
      Quick Roasted Veg & Chilli Salmon
      Quick Roasted Veg & Chilli Salmon

      ... protein; Low sugar; Low saturated fat; Pescatarian; Australian; Fish dishes; Easter; Leftover vegetables; Salmon; Apr 2020; Quick and easy dinner; Dinner made easy; Easter leftovers; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Fast Fish Tacos
      Fast Fish Tacos
      Fast Fish Tacos

      ... serve. Categories: High fibre; High protein; Low sugar; Low saturated fat; Peanut free; Tree nut free; Mexican; Taco; Fish; Kale; Quick and easy dinner; Dinner made easy; Microwave; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Prawn Burgers
      Prawn Burgers
      Prawn Burgers

      ... and extra mayonnaise. Finish with roll tops and serve with fries if desired. Categories: Burger; Fathers day; North american; Quick and easy lunch; Prawn; Quick and easy dinner; Tomato; Mains; Avocado. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Sushi + Snacks
      Easy Sushi + Snacks
      Easy Sushi + Snacks

      ... with red capsicum and celery sticks Snack 3: Hard boil and peel an egg. Categories: Low sugar; Healthier easier; Japanese; Wheat free; Kids lunchbox; High protein; Fish; High fibre; Back to school; Tree nut free; Sushi ...

      Prep
      20m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Spaghetti With Ricotta, Lemon & Tuna
      Spaghetti With Ricotta, Lemon & Tuna
      Spaghetti With Ricotta, Lemon & Tuna

      ... : Zucchini; Low sugar; Soy free; Pescatarian; Lemon; Peanut free; High protein; Fish; High fibre; Seafood pasta; Quick and easy lunch; Italian; Quick and easy dinner; Tree nut free; Sesame free; Mains. Complexity: 3.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles
      Salmon Stir-Fry With Udon Noodles

      This salmon stir fry recipe is a quick and easy meal that fuses authentic Asian flavours with soft udon ... High fibre; Noodle stir fry; Low sugar; Quick and easy dinner; Low saturated fat; Salmon; Pescatarian; High protein; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Chilli Prawns With Greens
      Chilli Prawns With Greens
      Chilli Prawns With Greens

      ... Cook for 2 minutes or until heated through. Serve with garlic toast. Categories: Prawn dishes; Quick and easy lunch; Prawn; French; Quick and easy dinner; Pescatarian; Tomato; Mains; Broccolini; Christmas. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Fish Burgers With Pickled Cucumber & Jalapeno Mayo
      Fish Burgers With Pickled Cucumber & JalapeƱo Mayo
      Fish Burgers With Pickled Cucumber & JalapeƱo Mayo

      ... , fish and drained cucumber. Season with pepper, top with roll tops and serve. Categories: Fish; Burger; Quick and easy lunch; Fish burger; Quick and easy dinner; Pescatarian; Mains; Mexican; Christmas. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Bouillabaisse With Snapper
      Easy Bouillabaisse With Snapper
      Easy Bouillabaisse With Snapper

      Ingredients: 500 g snapper fillets skinless, boneless, cut into 4cm pieces, 1 stalk celery finely chopped, 1 onion finely chopped, 0.33 cup fresh continental parsley chopped, 4 ripe roma tomatoes quartered and roughly ...

      Prep
      20m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Fish Tacos
      Healthier Fish Tacos
      Healthier Fish Tacos

      Quick, easy and full of flavour, this healthier fish taco recipe is a breeze to make and the ... tacos with extra lime. Categories: Low sugar; Taco; Healthier easier; Low salt; Spinach; Pescatarian; High protein; Mexican; ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Barramundi & Charred Corn Salad Tacos
      Barramundi & Charred Corn Salad Tacos
      Barramundi & Charred Corn Salad Tacos

      For a quick and easy dinner, try these fish tacos the whole family will love. Featuring juicy barramundi and ... . Categories: Fish; Barramundi; Taco; Quick and easy dinner; Pescatarian; Corn; Mains; Mexican. Complexity: ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Lemon & Salmon Pasta
      Lemon & Salmon Pasta
      Lemon & Salmon Pasta

      ... to serve. Categories: Salmon; Pescatarian; Egg free; Lemon; Peanut free; High protein; High fibre; Seafood pasta; Quick and easy lunch; Italian; Quick and easy dinner; Tree nut free; Sesame free; Mains. Complexity: 3.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Asian Style Fish for 1
      Easy Asian Style Fish for 1
      Easy Asian Style Fish for 1

      ... maybe 2 minutes each side. You can throw in the capsicum at the same time. Toss in the spinach leaves and wilt for just 30 seconds at most. Categories: Asian; Fish dishes; Low ingredient; Lunch; Dinner. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Customer | wendyrd
      Barramundi, Olives & Lemon Parcels With Fennel Salad
      Barramundi, Olives & Lemon Parcels With Fennel Salad
      Barramundi, Olives & Lemon Parcels With Fennel Salad

      ... . Scatter over remaining parsley and serve with fennel salad. Categories: Barramundi; Fennel; Sep 2021; Australian; Low sugar; Low salt; Fish dishes; Low saturated fat; Dinner made easy; Wheat free; Mains. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Salmon With Braised Lettuce & Peas
      Salmon With Braised Lettuce & Peas
      Salmon With Braised Lettuce & Peas

      ... wedges and mint. Categories: Low sugar; Low salt; Salmon; Egg free; Dairy free; High protein; Sep 2021; Australian; Dinner; Fish dishes; Low saturated fat; Dinner made easy; Tree nut free; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Barbecued Salmon with Asian Slaw
      Barbecued Salmon with Asian Slaw
      Barbecued Salmon with Asian Slaw

      ... plates. Top with salmon. Serve. Categories: Asian; Low sugar; Summer; Low salt; Salmon; High protein; High fibre; Quick and easy lunch; Bbq; Quick and easy dinner; Low saturated fat; Bbq fish; Mains. Complexity: 3.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken and Prawn Laksa
      Chicken & Prawn Laksa
      Chicken & Prawn Laksa

      After a quick and easy dinner idea? This warming prawn and chicken laksa will be on the table in just 20 minutes ... protein; Chicken; High fibre; Prawn; Quick and easy dinner; Low saturated fat; Bonus; Mains. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Yellow Prawn Curry
      Yellow Prawn Curry
      Yellow Prawn Curry

      ... prawns and fresh snow peas, and made in three easy steps, this yellow curry recipe is the perfect midweek ... Pescatarian; Dairy free; Tomato; Prawn; Autumn; Quick and easy dinner; Mar 2021; Yellow curry; Tree nut free; Mains ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna, Ricotta & Vegie Wrap + Easy Banana Bread
      Tuna, Ricotta & Veggie Wrap + Easy Banana Bread
      Tuna, Ricotta & Veggie Wrap + Easy Banana Bread

      Ingredients: 4 bananas mashed, 0.16 red capsicum diced, 0.33 carrot, 0.25 Lebanese cucumber seeded and diced, 95 g tin tuna in spring water drained and flaked, 0.33 cup cup) honey, 1.5 tbs ricotta cheese, 2 cup wholemeal ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas

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