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      Pad Thai
      Simple Pad Thai
      Simple Pad Thai

      ... with this simple chicken Pad Thai recipe. Quick and easy to make, this traditional Asian noodle dish will ... Garnish with lime wedges and serve. Categories: Thai; Pad thai; Eggs; Chicken; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Easy Bulgogi Beef Wraps
      Easy Bulgogi Beef Wraps
      Easy Bulgogi Beef Wraps

      Wrap up dinner with these deliciously simple beef burritos that the whole family will love. Ingredients: 1 ... Korean; Beef wrap; Beef; Quick and easy lunch; Dinner made easy; Microwave; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Slow Cooker Asian Chicken Stew
      Slow Cooker Asian Chicken Stew

      This simple slow cooker chicken stew is packed with bold Asian flavours and a little bit of heat. Ingredients: 1. ... Slow cooker; Dinner; Asian; Low fat; Low saturated fat; High protein; Carrot; Chicken; Rice. Complexity: 2.

      Prep
      15m
      Cook
      2hr+
      Difficulty
      Recipe Source Produced for Woolworths
      Fast Dumplings & Asian Vegetable Broth
      Fast Dumplings & Asian Vegetable Broth
      Fast Dumplings & Asian Vegetable Broth

      ... and broth mixture. Serve. Categories: Dairy free; Egg free; High fibre; Low sugar; Low fat; Low kilojoule; Low saturated fat; Chinese; Dumpling; Fakeaway; Dinner made easy; Pork; Low ingredient; Entrees. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Rump Steaks - Sticky Asian-Flavoured Rub
      Rump Steaks - Sticky Asian-Flavoured Rub
      Rump Steaks - Sticky Asian-Flavoured Rub

      ... sides of the steaks. Cook steaks on a preheated barbecue plate for 3-4 minutes on each side for medium-rare or until cooked to your liking. Categories: Steak; Asian; Quick and easy dinner; Orange; Mains. Complexity: 2.

      Prep
      10m
      Cook
      8m
      Difficulty
      Easy Chicken Curry
      Easy Chicken Curry
      Easy Chicken Curry

      ... chicken is cooked. Spoon rice among bowls. Top with chicken curry. Serve sprinkled with coriander. Categories: Thai; Dinner; Quick and easy dinner; Yellow curry; Chicken; Weeknight dinner; Foodhub video. Complexity: 2.

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Chilled Tofu with Spicy Chilli Sauce & Asian-style Slaw
      Chilled Tofu with Spicy Chilli Sauce & Asian-style Slaw
      Chilled Tofu with Spicy Chilli Sauce & Asian-style Slaw

      ... platter. Top with soy mixture, remaining sesame seeds and reserved onion. Serve with slaw. Categories: Quick and easy; Dinner; Asian; Claire; Summer; Tamara; Tofu; Salad; Weeknight dinner; Jan feb 2024. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Quick & Easy Butter Chicken
      Quick & Easy Butter Chicken
      Quick & Easy Butter Chicken

      ... through. Serve with steamed rice. Garnish with toasted almond flakes. Categories: Low sugar; Quick and easy lunch; Quick and easy dinner; Indian; High protein; Chicken; Butter chicken; Mains; Gluten free. Complexity: 3.

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored
      Easy Katsu-Crumb Chicken
      Easy Katsu-Crumb Chicken
      Easy Katsu-Crumb Chicken

      ... combine. Serve chicken with rice and slaw. Categories: Fried chicken; Seafood free; Japanese; Winter; Quick and easy dinner; Dinner made easy; Tree nut free; Low ingredient; Chicken; Mains; Rice; Spring. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Pork Ramen
      Easy Pork Ramen
      Easy Pork Ramen

      ... . Top with eggs, chilli and remaining onion. Serve. Categories: Quick and easy; Dinner; Japanese; Seafood free; Ramen; Budget; Peanut free; Tree nut free; Dairy free; Pork; Weeknight dinner; Sesame free. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored
      Easy San Choy Bow
      Easy San Choy Bow
      Easy San Choy Bow

      ... board. Spoon mince mixture into lettuce leaves. Sprinkle with fried noodles and remaining onion. Serve. Categories: Vietnamese; Mince; Dinner; San choy bow; Quick and easy dinner; Budget; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Easy Chinese Roast Pork
      Easy Chinese Roast Pork
      Easy Chinese Roast Pork

      ... . Roast at the top of the oven for 40 minutes, turning occasionally, until glossy on all sides. Serve with rice. Categories: High protein; Low fat; Low saturated fat; Chinese; Roast pork; Pork; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Asian dressing
      Asian dressing
      Asian dressing

      ... oil into a screw-top jar. Add 1/2 tsp white pepper and 2 tsp toasted sesame seeds. Secure the lid and shake jar until well combined. Store in fridge. Categories: Asian; Summer; Condiments; Salad dressing. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Asian Ginger, Soy Sauce & Sesame Prawns
      Asian Ginger, Soy Sauce & Sesame Prawns
      Asian Ginger, Soy Sauce & Sesame Prawns

      ... or on an Asian spoon. Spoon 1 tbs dressing over each. Sprinkle with toasted sesame seeds and extra shallots. Categories: Asian; Summer; Prawn; Low fat; Low saturated fat; Egg free; Appetisers; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Asian Style Steak & Mango Salad
      Asian Style Steak & Mango Salad
      Asian Style Steak & Mango Salad

      ... and toss well. Divide the salad between four plates, top each with sliced steak and chopped coriander and serve. Categories: High fibre; Lunch; Asian; Dinner; Low sugar; High protein; Salad; Salads. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Asian Pork & Prawn Meatballs
      Asian Pork & Prawn Meatballs
      Asian Pork & Prawn Meatballs

      ... bring to the boil, reduce the heat and simmer for 8-10 minutes until the meatballs are cooked through. Serve with the rest of the coriander on top. Categories: Lunch; Asian; Dinner; Prawn; Meatballs; Pork. Complexity: 2.

      Prep
      35m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Asian Chicken & Cabbage Salad
      Asian Chicken & Cabbage Salad
      Asian Chicken & Cabbage Salad

      ... the chicken and sauce and toss to combine. Top with fresh coriander and peanuts and serve. Categories: High fibre; Asian; Summer; Chicken salad; Low saturated fat; High protein; Chicken; Salads; Christmas. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Filo Tartlets With Asian Beef Salad
      Filo Tartlets With Asian Beef Salad
      Filo Tartlets With Asian Beef Salad

      ... , sugar, fresh herbs, capsicum, tomato, sesame seeds, and lime zest. Divide steak slices among the filo tartlets. Garnish with red chilli and mint leaves. Categories: Asian; Savoury pie and tart; Snacks. Complexity: 2.

      Prep
      -
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Spicy Asian Chicken Salad
      Spicy Asian Chicken Salad
      Spicy Asian Chicken Salad

      ... salad vegetables, most of the herbs, and the chicken. Mix in the dressing and scatter with the remaining herbs and the peanuts, if using, to serve. Categories: Asian; Chicken salad; Chicken; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      7m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Asian Style Soy & Sesame Fish Bites
      Asian Style Soy & Sesame Fish Bites
      Asian Style Soy & Sesame Fish Bites

      ... the edges, then turn it over carefully, sprinkle with the remaining sesame seeds, and grill for a further 3-4 minutes. Categories: High protein; Low saturated fat; Asian; Fish dishes; Fish; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Cold Asian Summer Soba Noodle Salad
      Cold Asian Summer Soba Noodle Salad
      Cold Asian Summer Soba Noodle Salad

      ... the soy sauce, sesame oil, mirin, sugar and chilli oil, then pour over the noodle mixture. Toss to mix well and serve chilled or at room temperature. Categories: Asian; Noodle salad; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asian-style Risotto
      Asian-style Risotto
      Asian-style Risotto

      ... stock. Cook, stirring, until the stock has been absorbed and the rice is al dente. Serve garnished with the reserved whole mushrooms and coriander sprigs. Categories: Asian; Risotto; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      25m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Crab & Noodle Asian Wraps
      Crab & Noodle Asian Wraps
      Crab & Noodle Asian Wraps

      ... , then transfer to a serving dish. To serve, ricepapers with some of the crab and noodle mixture and roll up to eat, allowing 4 wraps per person. Categories: Vietnamese; Rice paper rolls; Appetisers. Complexity: 2.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Easy Bulgogi Beef Bowls
      Easy Bulgogi Beef Bowls
      Easy Bulgogi Beef Bowls

      ... with these colourful bulgogi beef bowls. This simple, speedy recipe takes the stress out of cooking ... fat; Quick and easy dinner; Budget; Tree nut free; Tamara; Gluten free; Weeknight dinner; Sesame free. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Char Siu Pork Lettuce Cups
      Easy Char Siu Pork Lettuce Cups
      Easy Char Siu Pork Lettuce Cups

      ... instructions. Arrange 16 lettuce leaves on a serving plates. Spoon rice into lettuce leaves. Top with salad and pork. Serve. Categories: Bbq pork; Quick and easy; Asian; Dinner; Dinner made easy; Pork. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Crispy Pork Noodles
      Easy Crispy Pork Noodles
      Easy Crispy Pork Noodles

      ... : Dairy free; Egg free; High protein; Low sugar; Peanut free; Seafood free; Sesame free; Tree nut free; Asian; Pork dishes; Mince; Meal prep; Winter; Budget; Dinner made easy; Pork; Low ingredient; Mains. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Keralan Coconut Curry With Biryani
      Easy Keralan Coconut Curry With Biryani
      Easy Keralan Coconut Curry With Biryani

      ... . Serve fish curry over biryani and top with coriander. Categories: Fish; Barramundi; Quick and easy; Dinner; Low sugar; Indian curry; Dinner made easy; Pescatarian; Wheat free; Indian; High protein. Complexity: 1.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Beef Chow Mein
      Easy Beef Chow Mein
      Easy Beef Chow Mein

      Forget Chinese takeaway, this easy beef chow mein recipe uses just five ingredients and is the perfect low-effort ... : High fibre; Lunch; Dinner; Low sugar; Chow mein; High protein; Low ingredient; Chinese. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored
      Easy Butter-Chicken Tacos
      Easy Butter-Chicken Tacos
      Easy Butter-Chicken Tacos

      ... and chicken mixture among taco shells. Dollop with yoghurt and sprinkle with coriander leaves. Categories: Dinner; Taco; Claire; Budget; Indian; Egg free; Wheat free; Chicken; Gluten free; Sesame free. Complexity: 1.

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored
      Simple Thai Green Curry With Salmon
      Simple Thai Green Curry With Salmon
      Simple Thai Green Curry With Salmon

      ... fragrant Thai basil, look no further than this simple and delicious recipe. Ingredients: 1 tbs Woolworths extra ... . Categories: Thai; Dinner; Jun 2022; Green curry; Quick and easy dinner; Salmon; Broccolini. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Chicken & Corn Stir-Fried Noodles
      Simple Chicken & Corn Stir-Fried Noodles
      Simple Chicken & Corn Stir-Fried Noodles

      ... , or until heated through. Divide noodle mixture among bowls. Serve topped with cashews. Categories: Mince; Dinner; Asian; Noodle stir fry; Buk choy; Quick and easy dinner; Jul 2022; Chicken; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry
      Simple Hoisin Chicken Stir-Fry

      ... heated through. Divide among bowls and serve. Categories: High fibre; High protein; Low sugar; Low saturated fat; Chinese; Stir fry; Quick and easy dinner; Dinner made easy; Chicken; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Chicken Fried Rice
      Simple Chicken Fried Rice
      Simple Chicken Fried Rice

      ... from heat. Spoon mixture into bowls. Top with omelette slices. Sprinkle with chilli. Serve. Categories: Dinner; Asian; Quick and easy dinner; Budget; Tamara; Fried rice; Chicken; Weeknight dinner; Rice. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored
      Simple Lamb Rogan Josh
      Simple Lamb Rogan Josh
      Simple Lamb Rogan Josh

      Ready in 20 minutes, this easy lamb rogan josh recipe is perfect for a simple and filling midweek meal. Ingredients: ... ; Indian; Rogan josh; Lamb; Spinach; Quick and easy dinner; Rice; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Sushi
      Simple Sushi
      Simple Sushi

      ... sushi out onto a platter and top with nori. Serve with mayonnaise and soy sauce. Categories: Quick and easy; Entrees; Nov 2021; Japanese; Canapes; High tea; Sushi; Appetisers; Chicken; Christmas; Rice. Complexity: 2.

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Simple Butter Chicken
      Simple Butter Chicken
      Simple Butter Chicken

      Loaded with aromatic Indian flavours, this easy, budget-friendly butter chicken recipe will become a family ... fibre; Dinner; Low saturated fat; Indian curry; Budget; Tamara; Weeknight dinner; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored
      Easy Honey-soy Chicken & Noodle Stir-fry
      Easy Honey-soy Chicken & Noodle Stir-fry
      Easy Honey-soy Chicken & Noodle Stir-fry

      ... is tender and chicken is cooked through. Top with coriander. Serve. Categories: Dinner; Asian; Noodle stir fry; Claire; Quick and easy dinner; Budget; Egg free; Tree nut free; Chicken; Weeknight dinner. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Sponsored
      Easy Honey-mustard Chicken with Rice & Beans
      Easy Honey-mustard Chicken with Rice & Beans
      Easy Honey-mustard Chicken with Rice & Beans

      ... is a no-brainer for dinner tonight. It's simple, tasty and easy on the wallet. Ingredients: 1.5 cups Sunrice ... Asian; Dinner; Chicken dishes; Budget; Tamara; Low ingredient; Chicken; Weeknight dinner; Rice. Complexity: 2.

      Prep
      10m
      Cook
      40m
      Difficulty
      Sponsored
      Easy Weeknight Dahl
      Easy Weeknight Dahl
      Easy Weeknight Dahl

      ... don't feel like cooking, this easy dahl will feel just right. All you need are a few simple ingredients and it's ready to ... : One pot; Dahl; Lunch; Dinner; Spinach; Jul 2022; Indian; Mains; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Pork Belly Banh Mi
      Easy Pork Belly Banh Mi
      Easy Pork Belly Banh Mi

      ... mi makes a tasty weeknight dinner. It's simple to make and easy on the wallet, too. Ingredients: 600 g Woolworths ... free; Banh mi; Budget; Tree nut free; High protein; Low ingredient; Pork; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Sponsored
      Simple Mango Salad
      Simple Mango Salad
      Simple Mango Salad

      ... : Thai; Summer; Seafood free; Soy free; Mango; Pescatarian; Egg free; Wheat free; Peanut free; Vegan; Dairy free; Salad; Salads; Halal; Tree nut free; Gluten free; Sesame free; Vegetarian; Spring. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Simple Peanut Sauce
      Simple Peanut Sauce
      Simple Peanut Sauce

      ... or can be stored in the fridge. Categories: Seafood free; Egg free; Wheat free; Pescatarian; Dairy free; Chinese; Halal; Condiments; Dipping sauce; Tree nut free; Gluten free; Sesame free; Vegetarian. Complexity: 2.

      Prep
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Simple Mango & Coconut Curry With Coriander
      Simple Mango & Coconut Curry With Coriander
      Simple Mango & Coconut Curry With Coriander

      ... to thicken. Serve with rice and poppadoms. Categories: Wheat free; Dairy free; Soy free; Egg free; Peanut free; Seafood free; Sesame free; Tree nut free; Indian; Chicken dishes; Mango; Chicken; Dinner. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Honey Soy Chicken Kebabs With Asian Salad & Sesame Rice
      Honey Soy Chicken Kebabs With Asian Salad & Sesame Rice
      Honey Soy Chicken Kebabs With Asian Salad & Sesame Rice

      ... free; High fibre; High protein; Low sugar; Low saturated fat; Seafood free; Asian; Skewer and kebab; Fakeaway; Chicken; Quick and easy lunch; Dinner made easy; Rice; Low ingredient; Lunch; Dinner; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Quick Baked Salmon With Asian Greens On Rice
      Quick Baked Salmon With Asian Greens On Rice
      Quick Baked Salmon With Asian Greens On Rice

      ... . Sprinkle over crispy shallots to serve. Categories: High fibre; High protein; Tree nut free; Asian; Fish dishes; Quick and easy dinner; Dinner made easy; Salmon; Microwave; Rice; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Thai Red Chicken Curry
      Easy Thai Red Chicken Curry
      Easy Thai Red Chicken Curry

      ... over coriander. Serve. Categories: Egg free; Seafood free; Thai; Asian; Chicken dishes; Red curry; Curry; Chicken; Quick and easy dinner; Dinner made easy; Weeknight dinner; Low ingredient; Lunch; Dinner. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Honey Soy Beef & Cashew Stir-Fry
      Easy Honey Soy Beef & Cashew Stir-Fry
      Easy Honey Soy Beef & Cashew Stir-Fry

      This easy stir-fry recipe made with honey soy beef and crunchy cashews is so quick to make and perfect ... Asian; Stir fry; Fakeaway; Beef; Quick and easy dinner; Dinner made easy; Rice; Low ingredient; Mains. Complexity: 2 ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Vegan Noodle & Tofu Stir-Fry with Asian Greens.
      Noodle & Tofu Stir-Fry with Asian Greens
      Noodle & Tofu Stir-Fry with Asian Greens

      ... crunchy Asian greens tossed in a spicy Teriyaki sauce. On the table in 15 minutes, this quick and easy dish ... Categories: Zucchini; Lunch; Noodle stir fry; Dinner; Japanese; Snow peas; Tofu; Tofu stir fry. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Easy fried rice
      Easy Fried Rice
      Easy Fried Rice

      ... and flavourful fried rice is the epitome of easy midweek cooking and will quickly become your go- ... Asian; Fried rice; Prawn; Aug 2022; Weeknight dinner; Rice; Foodhub video; Low ingredient; Dinner; Mains. Complexity: 2 ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Lemon Chicken
      Easy Lemon Chicken
      Easy Lemon Chicken

      ... dinner like this easy one-tray ... easy; Easter; Asian; Roast; Lemon; High protein; Chicken; Apr 2023; Foodhub video; Chicken bake; Quick and easy dinner; Low saturated fat; Dinner made easy; Tamara; Mains. Complexity: 2 ...

      Prep
      10m
      Cook
      35m
      Difficulty
      Recipe Source Fresh Ideas
      Oriental Prawn & Crab Stir-fry
      Asian Prawn Crab Stir-fry
      Asian Prawn Crab Stir-fry

      ... Asian prawn crab stir fry recipe combines plump juicy seafood with crunchy veggies tossed in a sweet chilli sauce. A quick and easy ... sugar; Low fat; Low saturated fat; Asian; Seafood stir fry; Prawn; Mains. Complexity: 2.

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Easy Vegan Chilli Tofu & Basil Stir-Fry
      Easy Vegan Chilli Tofu & Basil Stir-Fry
      Easy Vegan Chilli Tofu & Basil Stir-Fry

      ... . Spoon rice into bowls. Top with tofu mixture, remaining basil and cashews. Serve. Categories: Amanda; Dinner; Asian; Summer; Seafood free; Dinner made easy; Egg free; Dairy free; Tofu stir fry; Tofu. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Metro Meals in Minutes
      Asian Seafood Noodles
      Asian Seafood Noodles
      Asian Seafood Noodles

      This Asian seafood noodle recipe is a quick and easy meal that can be on the table in just 10 minutes. Packed ... High protein; Low sugar; Low saturated fat; Asian; Noodle stir fry; Prawn; Pork; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Easy chicken and greens stir-fry
      Easy Chicken And Greens Stir-fry
      Easy Chicken And Greens Stir-fry

      ... for 3 minutes or until chicken is cooked through and vegetables are tender. Divide rice among bowls. Top with stir-fry. Serve. Categories: Asian; Chicken stir fry; Budget; Broccoli; Low ingredient; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy almond & beef noodle stir-fry
      Easy Almond & Beef Noodle Stir-Fry
      Easy Almond & Beef Noodle Stir-Fry

      ... . Add beef and almonds and stir-fry for 1 minute or until heated through. Serve topped with coriander and spring onion. Categories: Dinner; Asian; Beef; Nov 2022; Budget; Weeknight dinner; Beef stir fry. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Sweet Soy Chicken Fried Rice
      Easy Sweet Soy Chicken Fried Rice
      Easy Sweet Soy Chicken Fried Rice

      ... omelette. Divide rice among serving bowls. Top with chicken, egg and chilli. Drizzle with reserved sauce. Categories: Dinner; Asian; Quick and easy dinner; Budget; Fried rice; Chicken; Weeknight dinner. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Sponsored
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry
      Easy Hoisin Beef Stir-Fry

      ... . Categories: High fibre; High protein; Low salt; Low sugar; Low fat; Low saturated fat; Peanut free; Tree nut free; Chinese; Stir fry; Beef; Quick and easy dinner; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Butter Chicken
      Easy Butter Chicken
      Easy Butter Chicken

      ... naan bread. Categories: Soy free; Egg free; High fibre; High protein; Low sugar; Low saturated fat; Peanut free; Seafood free; Indian; Butter chicken; Chicken; Quick and easy dinner; Low ingredient; Mains. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Chicken Korma
      Easy Chicken Korma
      Easy Chicken Korma

      ... free; High fibre; High protein; Low sugar; Low saturated fat; Seafood free; Sesame free; Indian; Korma; Chicken; Meal prep; Quick and easy dinner; Dinner made easy; Microwave; Rice; Low ingredient; Mains. Complexity: 2.

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Slow-Cooker Red Lentil and Sweet Potato Dahl
      Easy Slow-Cooker Red Lentil & Sweet Potato Dahl
      Easy Slow-Cooker Red Lentil & Sweet Potato Dahl

      ... This tasty dish, that uses a slow cooker, is so easy to make. Ingredients: 2 tbs Woolworths vegetable oil, 2 ... Pescatarian; Egg free; Lemon; Indian; May 2021; Slow cooker; Halal; Autumn; Lentil; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      6hr+
      Difficulty
      Recipe Source Fresh Ideas
      Easy Teriyaki Salmon Soba Noodle Salad
      Easy Teriyaki Salmon Soba Noodle Salad
      Easy Teriyaki Salmon Soba Noodle Salad

      ... toss to combine, and serve. Categories: High fibre; High protein; Peanut free; Tree nut free; Japanese; Salad; Noodle salad; Amanda; Summer; Salmon; Chicken; Kale; Dinner made easy; Low ingredient; Salads. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Butter Chicken & Cauliflower Bake With Rice
      Easy Butter Chicken & Cauliflower Bake With Rice
      Easy Butter Chicken & Cauliflower Bake With Rice

      ... free; High protein; Chicken; Butter chicken; High fibre; Dinner; Chicken dishes; Chicken bake; Quick and easy dinner; Low saturated fat; Dinner made easy; Curry; Traybake; Weeknight dinner; Sesame free. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tandoori Chickpeas With Kale & Rice
      Easy Tandoori Chickpeas With Kale & Rice
      Easy Tandoori Chickpeas With Kale & Rice

      You can't beat this easy recipe for a speedy vegetarian curry. Enjoy creamy tandoori chickpeas with verdant kale ... sugar; Rice dishes; Seafood free; Low saturated fat; Indian; Bonus; High protein; Apr 2022. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Lamb Biryani
      Easy Lamb Biryani
      Easy Lamb Biryani

      Ditch the takeaway with this easy take on the classic Indian rice dish. Lamb mince, brown rice, yoghurt and ... High protein; High fibre; Dinner; Rice dishes; Quick and easy dinner; Gluten free; Sesame free. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Butter Chicken With Vegetables
      Easy Butter Chicken With Vegetables
      Easy Butter Chicken With Vegetables

      ... : Low sugar; Low salt; Soy free; Egg free; Wheat free; Indian; Peanut free; High protein; Chicken; High fibre; Dinner; Quick and easy dinner; Indian curry; Tree nut free; Gluten free; Sesame free; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored
      Sushi Sandwiches
      Easy Sushi Sandwiches
      Easy Sushi Sandwiches

      ... party sandwiches into something special with these easy-to-make sushi versions. Ingredients: 6 slices ... Serve upright. Categories: Low sugar; Low saturated fat; Japanese; Finger food; Sushi; Appetisers. Complexity: 2.

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Japanese meatballs with Asian slaw
      Japanese Meatballs With Asian Slaw
      Japanese Meatballs With Asian Slaw

      ... , and remaining ginger mixture and oil in a large bowl. Divide salad among plates. Top with chicken meatballs, seeds and extra onion. Serve. Categories: Dinner; Seafood free; Japanese; Meatballs; Egg free. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Lemon Rice
      Easy Lemon Rice
      Easy Lemon Rice

      ... about 3 minutes, until the rice is heated and coated in the spices. Transfer to a platter, sprinkle with the cashews and coriander, and serve hot. Categories: Indian; Rice dishes; Lemon; Rice; Side dishes. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Asian-Style Skewers
      Asian-Style Skewers
      Asian-Style Skewers

      ... on medium-high. Cook skewers for 10 minutes, turning frequently until golden and cooked through. Serve with green salad. Categories: Fish; Asian; Bbq; Pescatarian; Wheat free; Appetisers; Skewer and kebab. Complexity: 2.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Green Curry With Chicken And Asian Vegetables
      Thai Green Curry With Chicken And Asian Vegetables
      Thai Green Curry With Chicken And Asian Vegetables

      ... the vegetables and chicken are done - around 3-4 minutes more. Taste, adjust seasoning and sweetness and serve. Categories: High fibre; Thai; Lunch; Dinner; Low sugar; Green curry; Egg free; High protein. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Kaffir Lime Leaf & Lemon Baked Asian Salmon.
      Kaffir Lime Leaf & Lemon Baked Asian Salmon
      Kaffir Lime Leaf & Lemon Baked Asian Salmon

      ... from the oven and serve with a choice of condiments on a bed of seasoned kale. Categories: Lunch; Asian; Low salt; Soy free; Salmon; Pescatarian; Egg free; Wheat free; Peanut free; Dairy free; High protein; Dinner; Fish ...

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Asian Cucumber Salad with Honey Roasted Nuts.
      Asian Cucumber Salad with Honey Roasted Nuts
      Asian Cucumber Salad with Honey Roasted Nuts

      Light, crunchy and refreshing salad with Asian flavours; Ingredients: 2 medium cucumber peeled ... Asian; Seafood free; Low saturated fat; Egg free; Wheat free; Dairy free; Gluten free; Sesame free; Salads. Complexity: 2 ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Chicken & Noodle Stir-Fry with Asian Greens.
      Chicken & Noodle Stir-Fry with Asian Greens
      Chicken & Noodle Stir-Fry with Asian Greens

      This chicken noodle stir fry recipe is an Asian inspired dish with smoky, robust flavours and a spicy ... . Garnish with parsley before serving. Categories: Lunch; Dinner; Noodle stir fry; Chicken; Chinese. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Asian Pawpaw Slaw
      Asian Pawpaw Slaw
      Asian Pawpaw Slaw

      ... ingredients in a bowl and combine well before serving.Garnish with sesame seeds. Categories: High fibre; Asian; Low sugar; Seafood free; Low fat; Pescatarian; Egg free; Vegan; Salad; Vegetarian; Salads. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Asian Inspired Chilli Steamed Haddock
      Asian Inspired Chilli Steamed Haddock
      Asian Inspired Chilli Steamed Haddock

      ... oil. Serve the haddock and vegetables with wholegrain rice, a drizzle of the soy and sesame sauce and chopped coriander scattered on top. Categories: Fish; Lunch; Asian; Dinner; Fish dishes; Broccoli. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Venison Burger with Asian Apple Slaw
      Venison Burger with Asian Apple Slaw
      Venison Burger with Asian Apple Slaw

      ... and diced apple onto the toasted buns. Remove the burgers from the chargrill and place in the filled brioche buns before serving. Categories: Burger; Lunch; Apple; Asian; Dinner; Low sugar; High protein. Complexity: 2.

      Prep
      20m
      Cook
      35m
      Difficulty
      Recipe Source Produced for Woolworths
      Prawn salad with Asian noodles
      Prawn Salad With Asian Noodles
      Prawn Salad With Asian Noodles

      ... in a jug. Add lime dressing to salad, top with prawns and remaining coriander leaves and serve. Categories: Dinner; Asian; Low sugar; Sep 2022; Prawn; Prawn salad; Low fat; Low saturated fat; High protein. Complexity: 2.

      Prep
      20m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Duck Dogs with Asian Slaw
      Duck Dogs with Asian Slaw
      Duck Dogs with Asian Slaw

      ... and fry for a further 2 minutes while tossing. Place the cooked duck into the buns, top with Asian slaw and garnish with scallions and crispy onions. Categories: Sausage; Hot dog; Lunch; Dinner; Chinese. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Asian Cucumber Salad With Smoked Salmon
      Asian Cucumber Salad With Smoked Salmon
      Asian Cucumber Salad With Smoked Salmon

      ... Mound equal amounts of cucumber on individual plates, and arrange the smoked salmon strips on top. Sprinkle with black pepper and garnish with lime wedges (if using). Categories: Asian; Salad; Side dishes. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Asian Pork Balls With Chilli-lime Dipping Sauce
      Asian Pork Balls With Chilli-lime Dipping Sauce
      Asian Pork Balls With Chilli-lime Dipping Sauce

      ... through. At this stage you can keep them warm in a medium oven until ready to serve. Serve with the chilli-lime dipping sauce scattered with torn coriander. Categories: Asian; Meatballs; Pork; Appetisers. Complexity: 2.

      Prep
      -
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Asian-style Beef Skewers With Satay Sauce
      Asian-style Beef Skewers With Satay Sauce
      Asian-style Beef Skewers With Satay Sauce

      ... for 2 minutes on each side until browned and just cooked. Transfer to the serving platter with the sauce and crudités and serve immediately. Categories: Asian; Beef dishes; Skewer and kebab; Beef; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asian Fishball Soup
      Asian Fishball Soup
      Asian Fishball Soup

      ... bowls and top with the remaining chilli, finely chopped, and the spring onions. Categories: High fibre; High protein; Low sugar; Low fat; Low kilojoule; Low saturated fat; Asian; Soup; Fish; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Asian Steamed Chicken Salad
      Asian Steamed Chicken Salad
      Asian Steamed Chicken Salad

      ... , if using, in a large bowl, then divide between 2 serving plates. Scatter over the cold chicken and serve immediately with the remaining dressing. Categories: Asian; Chicken salad; Chicken; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      8m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Soba Noodle Salad with Teriyaki Salmon & Asian Greens.
      Soba Noodle Salad with Teriyaki Salmon & Asian Greens
      Soba Noodle Salad with Teriyaki Salmon & Asian Greens

      ... . Add the rest of the ingredients and allow to fry while tossing for 5 minutes before serving with the marinated salmon. Categories: Lunch; Dinner; Low sugar; Japanese; Noodle salad; High protein; Salads. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Simple Chinese Pancake Batter
      Simple Chinese Pancake Batter
      Simple Chinese Pancake Batter

      ... Chinese pancakes for a Peking duck feast at home is easier than you think. Ingredients: 350 g plain flour plus ... Vegan; Chinese; Side dishes; Halal; Low saturated fat; Tree nut free; Sesame free; Vegetarian. Complexity: 1.

      Prep
      20m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Simple egg fried rice
      Simple Egg Fried Rice
      Simple Egg Fried Rice

      Try a classic at home with our simple egg fried recipe. It's quick, ... Asian; Low sugar; Seafood free; Eggs; Peanut free; Fried rice; High protein; High fibre; Tree nut free; Sesame free; Mains; Rice. Complexity: 1 ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Easy fried prawns with dipping sauce
      Easy Fried Prawns With Dipping Sauce
      Easy Fried Prawns With Dipping Sauce

      Make seafood the star of your snacking with these simple fried tiger prawns, served with crunchy lettuce and a ... Asian; Prawn dishes; Low sugar; Prawn; Low saturated fat; Pescatarian; High protein; Nikki p. Complexity: 1.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Asian Style Fish for 1
      Easy Asian Style Fish for 1
      Easy Asian Style Fish for 1

      ... maybe 2 minutes each side. You can throw in the capsicum at the same time. Toss in the spinach leaves and wilt for just 30 seconds at most. Categories: Asian; Fish dishes; Low ingredient; Lunch; Dinner. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Customer | wendyrd
      Easy Mongolian-style Lamb & Rice
      Easy Mongolian-style Lamb & Rice
      Easy Mongolian-style Lamb & Rice

      ... : Lamb; Asian; Lamb dishes; Seafood free; Soy free; Egg free; Peanut free; Wheat free; Dairy free; Dinner; Quick and easy dinner; Budget; Tree nut free; Tamara; Weeknight dinner; Gluten free; Sesame free. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Thai Chicken Red Curry
      Easy Thai Chicken Red Curry
      Easy Thai Chicken Red Curry

      ... : Gluten free; Wheat free; Dairy free; Soy free; Egg free; High protein; Low sugar; Peanut free; Sesame free; Tree nut free; Thai; Red curry; Chicken; Winter; Dinner made easy; Rice; Low ingredient; Mains. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Preserved Lemons
      Easy Preserved Lemons
      Easy Preserved Lemons

      ... ; Egg free; Vegan; Vegetarian; Low sugar; Low fat; Low kilojoule; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Halal; Pescatarian; Asian; Preserves; Low ingredient; Condiments. Complexity: 1.

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Easy butter chicken With quinoa & rice
      Easy Butter Chicken with Quinoa & Rice
      Easy Butter Chicken with Quinoa & Rice

      ... free; Dairy free; Soy free; Egg free; High fibre; High protein; Low sugar; Seafood free; Sesame free; Indian; Chicken dishes; Chicken; Quick and easy lunch; Dinner made easy; Rice; Low ingredient; Lunch. Complexity: 1.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Butter Chicken Meatballs and Rice
      Easy Butter Chicken Meatballs And Rice
      Easy Butter Chicken Meatballs And Rice

      ... and coriander. Serve. Categories: Seafood free; Indian; Egg free; Wheat free; Chicken; Butter chicken; Meal prep; Dinner; Claire; Quick and easy dinner; Budget; Tree nut free; Gluten free; Sesame free. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Quick & Easy Miso Soup
      Quick & Easy Miso Soup
      Quick & Easy Miso Soup

      ... ; Dairy free; Egg free; Vegan; Vegetarian; Low sugar; Low fat; Low kilojoule; Low saturated fat; Peanut free; Seafood free; Sesame free; Tree nut free; Pescatarian; Japanese; Soup; Low ingredient; Entrees. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Simple Sweet-Chilli Chicken & Noodles
      Simple Sweet-Chilli Chicken & Noodles
      Simple Sweet-Chilli Chicken & Noodles

      ... 1 tbs soy sauce, 2 tsp peanut oil, 350 g stir-fry asian blend. Method: Preheat oven to 180°C. Empty noodles into a bowl ... with coriander and serve. Categories: Asian; Roast; Quick and easy dinner; Traybake; Chicken; Mains. ...

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Asian Chicken & Noodle Stir-Fry
      Asian Chicken & Noodle Stir-Fry
      Asian Chicken & Noodle Stir-Fry

      ... fry mixture. Categories: Easter; Asian; Noodle stir fry; Low sugar; Healthier easier; Seafood free; Fresh food ... ; Chicken; High fibre; Dinner; Low fat; Quick and easy dinner; Low saturated fat; Tree nut free; Kids lunch ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Asian Beef Tacos
      Asian Beef Tacos
      Asian Beef Tacos

      ... of avocado, the marinated beef and top with spicy mayonnaise and green onions. Serve with lime wedges. Categories: Asian; Beef; Taco; Seafood free; Winter; Quick and easy dinner; Tree nut free; Mains. Complexity: 3.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Asian-Style Chicken, Veg & Noodle Soup
      Asian-Style Chicken, Veg & Noodle Soup
      Asian-Style Chicken, Veg & Noodle Soup

      ... soft. Divide noodles between bowls. Ladle soup and vegetables over. Top with chicken and shoots. Serve with chilli. Categories: Asian; Buk choy; Noodle soup; Winter; Quick and easy dinner; Chicken; Mains. Complexity: 3.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Barbecued Salmon with Asian Slaw
      Barbecued Salmon with Asian Slaw
      Barbecued Salmon with Asian Slaw

      ... serving plates. Top with salmon. Serve. Categories: Asian; Low sugar; Summer; Low salt; Salmon; High protein; High fibre; Quick and easy lunch; Bbq; Quick and easy dinner; Low saturated fat; Bbq fish; Mains. Complexity ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Asian Noodle Soup
      Asian Noodle Soup
      Asian Noodle Soup

      ... vegetables and umami flavours, this Asian noodle soup recipe is quick and easy, making it a delicious midweek ... garnish with pickled ginger and sesame seeds. Categories: Asian; Low sugar; Entrees; Buk choy; Spinach; Soup ...

      Prep
      10m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas

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