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      Easy Tuna Recipes

      Related Searches: Easy Fish Recipes, Easy Fish Curry

      52 recipes
      Easy Tuna Mornay
      Easy Tuna Mornay
      Easy Tuna Mornay

      ... in a bowl. Scatter breadcrumb mixture over tuna. Bake for 15 minutes or untilgolden-brown. Serve. Categories: Fish; Amanda; Australian; Dinner; Fish dishes; Comfort food; Dinner made easy; Traybake. Complexity: 2.

      Prep
      25m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna & Veg Rice Bowl
      Easy Tuna & Veg Rice Bowl
      Easy Tuna & Veg Rice Bowl

      ... serving bowls. Top with vegetable and tuna mixture. Serve with a dollop of aioli and lemon wedges. Categories: Fish; Australian; Dinner; Rice bowl; Quick and easy dinner; Low ingredient; Weeknight dinner. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Easy Tuna Pasta Bake
      Easy Tuna Pasta Bake
      Easy Tuna Pasta Bake

      ... 500 g pasta bake with three cheese sauce, 425 g tuna in springwater. Method: Preheat oven to 200ºC. Cook ... ; Tree nut free; North american; Pasta bake; Spinach; Fish; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts

      ... until just golden. Top with tuna, avocado, tomato and cheese. ... Fish; Australian; Quick and easy lunch; Jaffle and toastie; Soy free; Tree nut free; Peanut free; Egg free; Pescatarian; Tomato; Mains; Avocado. Complexity: 2 ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna and Potato Patties
      Easy Tuna & Potato Patties
      Easy Tuna & Potato Patties

      ... : 6 medium potatoes peeled and chopped, 425 g can tuna drained, 3 spring onions thinly sliced, 0.75 cup ... Sesame free; Tree nut free; Pescatarian; Australian; Fish dishes; Potato; Low ingredient; Dinner. Complexity: 3 ...

      Prep
      30m
      Cook
      20m
      Difficulty
      Customer | cathann67
      Tuna Pasta Bake
      Tuna Pasta Bake
      Tuna Pasta Bake

      ... simple dish is sure to be a hit. Try today!; Ingredients: 425 g tuna in springwater, 1 zucchini grated, 500 g tuna ... ; Italian; Pasta bake; Zucchini; Fish; Quick and easy dinner; Low ingredient; Mains. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Pizza Baguettes
      Tuna Pizza Baguettes
      Tuna Pizza Baguettes

      ... pesto onto cut sides of baguettes. Spoon tuna mixture on top, spreading evenly. Sprinkle ... Fish; High fibre; Low sugar; North american; Jaffle and toastie; Quick and easy dinner; High protein; Tomato; Mains. Complexity: 2 ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Tuna Mornay
      Healthier Tuna Mornay
      Healthier Tuna Mornay

      ... salt-reduced vegetable stock cube crumbled, 425 g canned tuna in springwater drained, flaked, 2 cups Woolworths frozen corn ... : Fish; Pasta; Australian; Dinner; Sweet potato; Healthier easier; May 2022. Complexity: 2.

      Prep
      20m
      Cook
      55m
      Difficulty
      Recipe Source Fresh Ideas
      Seared Tuna Tostadas
      Seared Tuna Tostadas
      Seared Tuna Tostadas

      ... with guacamole and sliced tuna and serve with fresh coriander on top and lime wedges on the side. Categories: Fish; High fibre; Lunch; Dinner; Low sugar; High protein; Tomato; Avocado; Mexican; Tortilla. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna Melt
      Tuna Melt
      Tuna Melt

      ... the tuna mixture and arrange the cheese triangles on top. Grill until the cheese melts. Top with the remaining 4 muffin halves. Serve at once. Categories: Australian; Tuna sandwich; Fish; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Peppered Tuna With Rocket & Parmesan
      Peppered Tuna With Rocket & Parmesan
      Peppered Tuna With Rocket & Parmesan

      ... to serve. Categories: Gluten free; Wheat free; Soy free; Egg free; High protein; Low sugar; Peanut free; Sesame free; Tree nut free; Mediterranean; Tuna salad; Fish; Quick and easy dinner; Dinner; Mains. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Mediterranean Tuna Steak Tray Bake
      Mediterranean Tuna Steak Traybake
      Mediterranean Tuna Steak Traybake

      This simple traybake is fantastic for using up whatever vegetables you have in the fridge and is such an easy way to cook tuna steaks. Ingredients: 600 g tuna steaks, 2 tbs olive oil divided, 2 medium red onions peeled ...

      Prep
      10m
      Cook
      55m
      Difficulty
      Recipe Source Produced for Woolworths
      Cheesy Spicy Tuna Sushi Bake
      Cheesy Spicy Tuna Sushi Bake
      Cheesy Spicy Tuna Sushi Bake

      ... . Try this simple sushi bake instead, with all the flavours you crave in one easy foolproof recipe. ... Fish; High fibre; Bake; Lunch; Dinner; Low sugar; Japanese; High protein; Traybake; Avocado; Rice. Complexity: 2 ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Produced for Woolworths
      Seared Tuna & Edamame Poke Bowl
      Seared Tuna & Edamame Poke Bowl
      Seared Tuna & Edamame Poke Bowl

      ... Top the rice with sliced tuna steak, drizzle over the dressing and serve. Categories: Lunch; Asian; Poke bowl; Mango; Spinach; Egg free; Peanut free; Dairy free; Avocado; Fish; Dinner; Tree nut free; Rice. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Grilled Tuna Steak with Chimichurri
      Grilled Tuna Steak with Chimichurri
      Grilled Tuna Steak with Chimichurri

      ... chimichurri sauce is so simple to whip up and cuts through rich tuna steak perfectly. Ingredients: 1 ... serve with chimichurri and salad, if desired. Categories: Fish; Lunch; Dinner; Fish dishes; Argentinian. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tamarind Glazed Tuna with Stir Fried Greens
      Tamarind Glazed Tuna with Stir Fried Greens
      Tamarind Glazed Tuna with Stir Fried Greens

      ... tuna steaks on a bed of greens, with rice or noodles if desired. Categories: Lunch; Asian; Low sugar; Low salt; Broccoli; High protein; Fish; High fibre; Dinner; Fish dishes; Low fat; Low saturated fat; Rice. Complexity ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Produced for Woolworths
      Cheesy Tuna & Sweetcorn Fishcakes
      Cheesy Tuna & Sweetcorn Fishcakes
      Cheesy Tuna & Sweetcorn Fishcakes

      ... well until smooth. Stir in the tuna, sweetcorn and parsley and mix well. ... simple rocket salad dressed with lemon juice. Categories: High fibre; High protein; Low sugar; Asian; Fish cake; Fish; Lunch; Dinner. Complexity: 2 ...

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Seared Tuna with Cucumber & Rice Noodle Salad
      Seared Tuna with Cucumber & Rice Noodle Salad
      Seared Tuna with Cucumber & Rice Noodle Salad

      ... tuna salad is so simple and quick to make and zingy ponzu gives it great flavour. Ingredients: 400 g tuna ... Categories: Fish; Lunch; Dinner; Summer; Egg free; Pescatarian; Noodle salad; Chinese; Christmas. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Produced for Woolworths
      Barbecued Tuna Steaks With Cucumber & Red Onion Relish
      Barbecued Tuna Steaks With Cucumber & Red Onion Relish
      Barbecued Tuna Steaks With Cucumber & Red Onion Relish

      ... tuna, but only serve it this way if it is very fresh). It is easy to see if the tuna has cooked on one side, as the fish ... fat; Low saturated fat; Australian; Bbq fish; Lemon; Fish; Cucumber; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Healthier Tuna & Pea Patties
      Healthier Tuna & Pea Patties
      Healthier Tuna & Pea Patties

      ... plain flour, 2 cloves garlic crushed, 185 g tuna in oil oil drained and reserved, 250 g ... Fish cake; Sep 2021; Australian; Dinner; Fish burger; Healthier easier; Tree nut free; Peanut free; Sesame free. Complexity: 2 ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Corn & Tuna Quesadillas
      Easy Corn & Tuna Quesadillas
      Easy Corn & Tuna Quesadillas

      ... oil-side down, on a board. Spread one-quarter of the tuna mixture over tortilla. Cover with a second tortilla and spray with ... : Fish; Quesadilla; Dinner; Quick and easy dinner; Dinner made easy; Mexican. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Steaks With Onion & Cucumber Relish
      Tuna Steaks With Onion & Cucumber Relish
      Tuna Steaks With Onion & Cucumber Relish

      ... -4 minutes for well done (and less for rare tuna, but serve it this way only if it is very fresh). It is easy to see if the tuna has cooked on one side, as the fish will turn opaque from the bottom upwards when looked at ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Cherry Tomato & Zucchini Tuna Bake
      Cherry Tomato & Zucchini Tuna Bake
      Cherry Tomato & Zucchini Tuna Bake

      ... Add sauce, tuna, zucchini and half ... Fish; High fibre; Bake; Dinner; Italian; Low fat; Quick and easy dinner; Low saturated fat; Budget; Tree nut free; Low ingredient; Traybake; Weeknight dinner; Sesame free. Complexity: 2 ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Sponsored
      Tuna Soba Noodles With Ponzu Dressing
      Tuna Soba Noodles With Ponzu Dressing
      Tuna Soba Noodles With Ponzu Dressing

      ... sauce, mirin, lime juice and sugar until the sugar has dissolved. Pour over the noodles and sprinkle with sesame seeds to serve. Categories: Japanese; Noodle stir fry; Fish; Spring onion; Lunch; Dinner. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Tuna & Parmesan Balls with Cherry Tomato Sauce
      Tuna & Parmesan Balls with Cherry Tomato Sauce
      Tuna & Parmesan Balls with Cherry Tomato Sauce

      ... pan over medium-high heat. Cook tuna balls, turning occasionally, for 3 ... Fish; Quick and easy; Low sugar; Dinner; Italian; Low salt; Pasta with meatballs; Autumn; Mar 2024; High protein; Weeknight dinner. Complexity: 2 ...

      Prep
      25m
      Cook
      20m
      Difficulty
      Sponsored | Safcol
      Chickpea & Tuna Fritters
      Chickpea & Tuna Fritters
      Chickpea & Tuna Fritters

      ... in a large bowl and mash with a fork. Add tuna and oil from can, then combine. Add oats, flour ... Fish; Quick and easy lunch; Savoury fritter; Low saturated fat; Quick and easy dinner; Low ingredient; Mains. Complexity: 2 ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      One Pot Tuna Pasta
      One Pot Tuna Pasta
      One Pot Tuna Pasta

      ... pasta is tender and sauce has thickened. Add tuna and gently stir to combine. Divide among bowls. ... ; Pescatarian; Italian; Pasta; Fish; Quick and easy lunch; Quick and easy dinner; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna-filled avocados with tomato salad
      Tuna-Filled Avocados With Tomato Salad
      Tuna-Filled Avocados With Tomato Salad

      ... with almonds and remaining spring onion and serve with tomato salad. Categories: Fish; Lunch; Australian; Tuna salad; Sep 2022; Quick and easy lunch; Summer; Eggplant; Tomato; Weeknight dinner; Avocado. Complexity: 2.

      Prep
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & Corn Carbonara
      Tuna & Corn Carbonara
      Tuna & Corn Carbonara

      ... for 12 minutes or until pasta is cooked. Add tuna and corn to pasta mixture and stir to combine. Divide ... : Fish; Pasta; Australian; Dinner; Claire; Quick and easy dinner; Dinner made easy; Carbonara. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Sponsored | Continental
      Tuna Fattoush
      Tuna Fattoush
      Tuna Fattoush

      ... with feta and sprinkle with remaining sumac. Categories: Low sugar; Tuna salad; High protein; Salads; High fibre; Fish; Lebanese; Dinner; Autumn; Mar 2024; Quick and easy dinner; Budget; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      10-Minute Spicy Tuna Salad
      10-Minute Spicy Tuna Salad
      10-Minute Spicy Tuna Salad

      ... combine. Serve with warm flatbread wedges. Categories: Lunch; Low sugar; Tuna salad; Roast; Healthier easier; Low salt; High protein; Salads; Fish; High fibre; North american; Low fat; Low saturated fat. Complexity: 2.

      Prep
      5m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & Cheese Pasta Bowl
      Tuna & Cheese Pasta Bowl
      Tuna & Cheese Pasta Bowl

      ... light whole egg mayonnaise, 1 tuna in springwater, 0.5 ... easier; Fresh food kids; Spinach; Pescatarian; Kids lunchbox; Fish; Quick and easy lunch; Italian; Budget; Tree nut free; Kids lunch and dinner; Mains. Complexity: 2 ...

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Squares
      Tuna Squares
      Tuna Squares

      Easy, quick & tasty. Ingredients: 1 can tuna, 1 cup tasty cheese, 1 small onion chopped finely, 1 cup breadcrumbs ... vegetables. Categories: Lunch; Australian; Dinner; Fish dishes; Tree nut free; Peanut free. Complexity: 2.

      Prep
      15m
      Cook
      50m
      Difficulty
      Customer | eugenie33
      Seared Tuna with Mango, Avocado & Black Bean Salsa
      Seared Tuna with Mango, Avocado & Black Bean Salsa
      Seared Tuna with Mango, Avocado & Black Bean Salsa

      ... fresh chopped, 2 limes juiced. Method: Brush the tuna steaks with half of the oil and sear in a ... Fish; High fibre; Dinner; Low saturated fat; Bbq fish; Tree nut free; Gluten free; Sesame free; Christmas. Complexity: 2 ...

      Prep
      5m
      Cook
      1m
      Difficulty
      Recipe Source Produced for Woolworths
      Marinated Tuna
      Marinated Tuna
      Marinated Tuna

      ... Add the tuna slices ... fish. Cover with cling film and refrigerate overnight or for 24 hours. Serve as a starter, chilled, or at room temperature. Categories: Mediterranean; Fish dishes; Fish; Lunch; Dinner. Complexity: 2 ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Seared Tuna with Lime & Coriander Slaw
      Seared Tuna with Lime & Coriander Slaw
      Seared Tuna with Lime & Coriander Slaw

      ... top each with a tuna steak, adda lime wedge and serve. Categories: Lunch; Asian; Low sugar; Low salt; Egg free; Wheat free; Pescatarian; High protein; Fish; High fibre; Dinner; Low saturated fat; Bbq fish. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Air Fryer Lemon & Garlic Tuna Steak
      Air Fryer Lemon & Garlic Tuna Steak
      Air Fryer Lemon & Garlic Tuna Steak

      ... zest and garlic together in a small bowl. Place the tuna steaks in a baking dish and brush each with the oil ... ; Broccoli; High protein; Fish; Kale; Dinner; Fish dishes; Low saturated fat; Mains; Air fryer. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna Tataki
      Tuna Tataki
      Tuna Tataki

      ... . Slice the tuna into 1/2cm thick slices, scatter with rocket and pickled ginger, drizzle over dressing and serve. Categories: Fish; Lunch; Dinner; Low sugar; Fish dishes; Japanese; Egg free; High protein. Complexity: 2.

      Prep
      25m
      Cook
      1m
      Difficulty
      Recipe Source Produced for Woolworths
      Marinated Sweet & Hot Tuna Steaks
      Marinated Sweet & Hot Tuna Steaks
      Marinated Sweet & Hot Tuna Steaks

      ... the barbecue or charcoal grill until hot. Grill the tuna steaks over a high heat for 2 minutes on each ... saturated fat; Peanut free; Sesame free; Tree nut free; Australian; Fish dishes; Fish; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Seared Tuna With Black Sesame Seed Crust
      Seared Tuna With Black Sesame Seed Crust
      Seared Tuna With Black Sesame Seed Crust

      ... pan over a high heat. When the oil is hot, sear each tuna steak for about 20 seconds on each side. Leave to rest for ... using), and serve immediately. Categories: Australian; Fish dishes; Fish; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      40m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Tuna Burgers With Mango Salsa
      Tuna Burgers With Mango Salsa
      Tuna Burgers With Mango Salsa

      ... chilli finely chopped, 1 handful coriander finely chopped, 500 g tuna cut into large chunks, 0.5 shallot finely chopped, 1 ... and serve. Categories: American; Fish cake; Fish burger; Mango; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Seared Tuna With Cucumber & Fennel
      Seared Tuna With Cucumber & Fennel
      Seared Tuna With Cucumber & Fennel

      ... fillets. Method: Rub 2 tablespoons of oil over the tuna steaks and sprinkle with lots of black pepper. Set aside ... nut free; Pescatarian; Australian; Fish dishes; Lemon; Fish; Fennel; Cucumber; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      6m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Tuna With Sweet Shallots
      Tuna With Sweet Shallots
      Tuna With Sweet Shallots

      ... 150 g tuna steaks. ... tuna steak on top of each pile, and garnish with extra thyme stalks (if using). Serve with fine green beans or a rocket salad. Categories: Australian; Fish dishes; Fish; Lunch; Dinner. Complexity: 2 ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Tuna Carpaccio
      Tuna Carpaccio
      Tuna Carpaccio

      ... 60 cup mayonnaise, 1 tsp capers rinsed, 400 g sushi-grade tuna fillet. Method: Mix 4 tbs of the olive oil, thyme ... serve immediately. Categories: Italian; Carpaccio; Fish dishes; Fish; Lunch; Dinner; Entrees. Complexity: 2.

      Prep
      15m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Tuna & White Beans With Olives
      Tuna & White Beans With Olives
      Tuna & White Beans With Olives

      ... drained, 400 g cannellini beans drained and rinsed, 400 g tuna in olive oil drained, 2 tbs white wine vinegar, ... to room temperature before serving. Categories: Australian; Fish dishes; Fish; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Seared Tuna With Niçoise Salad
      Seared Tuna With Niçoise Salad
      Seared Tuna With Niçoise Salad

      ... a serving plate with the anchovies, olives, eggs, quartered, the tuna slices and drizzle over the remaining dressing. Categories: High fibre; High protein; Low sugar; Australian; Tuna salad; Lunch; Dinner. Complexity: 2.

      Prep
      -
      Cook
      30m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Mediterranean Tuna And Chickpea Salad
      Mediterranean Tuna And Chickpea Salad
      Mediterranean Tuna And Chickpea Salad

      ... top with hardboiled eggs. To make dressing: whisk all ingredients together and season to taste. Categories: Lunch; Mediterranean; Dinner; Tuna salad; Fish dishes; Pescatarian; Tree nut free; Peanut free. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Sponsored
      Peppercorn-crusted Tuna Steaks
      Peppercorn-crusted Tuna Steaks
      Peppercorn-crusted Tuna Steaks

      ... tuna steaks in half diagonally and arrange on the peas. Drizzle with the dressing and sprinkle with the sesame seeds. Serve immediately with rice noodles. Categories: Australian; Fish dishes; Lunch; Dinner. Complexity: 2 ...

      Prep
      3m
      Cook
      6m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Spiced Tuna Open Sandwiches
      Spiced Tuna Open Sandwiches
      Spiced Tuna Open Sandwiches

      ... lemon juice. Arrange the slices of cucumber on the pumpernickel, then top with the tuna mixture. Top with a few sprigs of watercress. Serve with lemon wedges. Categories: Australian; Sandwich; Fish; Lunch. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Seared Tuna Sushi Bowl with Ponzu Dressing
      Seared Tuna Sushi Bowl with Ponzu Dressing
      Seared Tuna Sushi Bowl with Ponzu Dressing

      ... fresh, chopped, 5 tbs ponzu sauce. Method: Brush the tuna steaks with half of the oil and sear in a ... tuna, fresh coriander and ponzu sauce. Categories: Japanese; Bowl; Lunch; Dinner; Fish; Rice; Avocado. Complexity: 2 ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna & Artichoke Fettuccine
      Tuna & Artichoke Fettuccine
      Tuna & Artichoke Fettuccine

      ... starchy water as necessary to loosen. Serve with parmesan and fresh parsley on top. Categories: Fish; High fibre; Lunch; Dinner; Low sugar; Seafood pasta; Italian; Low saturated fat; Lemon; High protein. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Spicy Tuna Empanadas
      Spicy Tuna Empanadas
      Spicy Tuna Empanadas

      ... out 4 rounds from the pastry. Mix together the tuna, tomato sauce, paprika and red capsicum. Spoon about ... High fibre; High protein; Low sugar; Tree nut free; Pescatarian; Mexican; Empanada; Lunch; Dinner. Complexity: 1.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd

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      Tuna Pasta with Tomatoes, Olives & Capers

      ... , reserving 1/4 cup cooking liquid. Meanwhile, heat tuna oil in a large, deep frying pan over medium- ... ; Winter; Autumn; Quick and easy dinner; Low saturated fat; Jun 2021; Tree nut free; Sesame free; Mains. Complexity: 2.

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      Tuna Niçoise Rice Bowl
      Tuna Niçoise Rice Bowl

      Balmy days call for this simple, tasty tuna niçoise and rice salad. Sit back, relax and enjoy ... lemon wedges. Categories: Lunch; Dinner; Claire; French; Nicoise salad; Dinner made easy; Oct 2023. Complexity: 2.

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      Speedy Tuna Pasta Salad

      ... Add pasta, capsicum, tomato, cucumber, red onion, tuna, dill and spring onion to yoghurt mixture and gently toss ... High fibre; Quick and easy lunch; Italian; Low fat; Low saturated fat; Tree nut free; Mains. Complexity: 2.

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      Spaghetti With Ricotta, Lemon & Tuna
      Spaghetti With Ricotta, Lemon & Tuna
      Spaghetti With Ricotta, Lemon & Tuna

      ... dill, parsley, lemon rind and juice, remaining capers and tuna. Cook for 2-3 minutes or until warmed through. ... High protein; Fish; High fibre; Seafood pasta; Quick and easy lunch; Italian; Quick and easy dinner; Tree ...

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      Tuna Toasties
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      Tuna Toasties

      ... , 40 g rocket, 4 brioche rolls. Method: Combine tuna, mayonnaise, celery, parsley and mustard in a bowl. ... , tuna mixture and onion. Add brioche lids. Serve. Categories: Fish; Australian; Low sugar; Quick and easy lunch ...

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      5m
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      5m
      Difficulty
      Recipe Source Fresh Ideas
      Speedy Tuna Mac & Cheese Bake
      Speedy Tuna Mac & Cheese Bake
      Speedy Tuna Mac & Cheese Bake

      ... and 2 cups water in a large bowl. Stir in tuna, corn and half of the spinach. Transfer macaroni mixture to ... Australian; Pasta bake; Quick and easy dinner; Budget; Weeknight dinner; Low ingredient; Dinner. Complexity: 1.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Linguine Tuna Puttanesca
      Linguine Tuna Puttanesca
      Linguine Tuna Puttanesca

      ... cup pitted Kalamata olives, 2 tbs olive oil, 425 g tuna in oil flaked, 2 cloves garlic crushed. Method: Cook ... and serve. Categories: Fish; High fibre; Low sugar; Italian; Puttanesca; Quick and easy dinner; Pescatarian; ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Sub Rolls
      Tuna Sub Rolls
      Tuna Sub Rolls

      ... , 1 pinch pink salt ground, 425 g can tuna in oil. Method: Drain tuna and transfer to a bowl. Flake with a fork ... tuna mixture, cucumber and egg. Serve. Categories: Fish; Lunch; Quick and easy lunch; North american; Tuna ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & avocado pasta
      Tuna & Avocado Pasta
      Tuna & Avocado Pasta

      ... for 3 minutes or until tomato softens. Add tuna and chilli from can. Flake tuna with a fork and cook for 3 minutes or ... . Categories: Quick and easy; Pasta; Australian; Aug 2022; Budget; Mains; Avocado. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Green Tuna Curry
      Thai Green Tuna Curry
      Thai Green Tuna Curry

      ... easy and tasty green curry with tuna recipe. Ingredients: 1 small can green curry paste, 1 pkt microwave rice, 500 g fresh tuna ... 24 snow peas, 4 pappadums. Method: Cut tuna into 2cm chunks slice chilli into small pieces ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Customer | thunt
      Summer Sirena Tuna Rice Salad
      Summer Sirena Tuna Rice Salad
      Summer Sirena Tuna Rice Salad

      ... salad with the remaining tin of tuna and yoghurt spooned over. Categories: Lunch; Australian; Dinner; Tuna salad; Soy free; Pescatarian; Wheat free; Tree nut free; Egg free; Gluten free; Sesame free; Rice. Complexity: 2.

      Prep
      10m
      Cook
      12m
      Difficulty
      Sponsored
      Chargrilled Tuna with Warm Bean Salad
      Chargrilled Tuna with Warm Bean Salad
      Chargrilled Tuna with Warm Bean Salad

      ... pepper, 3 tsp olive oil, 800 g tuna steaks. Method: Cook tuna for 1-2 minutes each side or until ... Peanut free; High protein; Dairy free; Fish; High fibre; Australian; Quick and easy lunch; Low fat; Low saturated fat; ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Tuna & cauliflower rice goreng
      Tuna & Cauliflower Rice Goreng
      Tuna & Cauliflower Rice Goreng

      ... 3cm lengths, blanched, 500 g cauliflower rice, 425 g can tuna in spring water drained, flaked, 1 tbs tamari, 2 tsp ... . Serve with cucumber. Categories: Asian; Dinner; Rice dishes; Cauliflower; Oct 2022. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Rice-paper Pizza
      Tuna Rice-paper Pizza
      Tuna Rice-paper Pizza

      ... 95 g tuna in ... tuna. Drizzle with mayonnaise. Sprinkle with coriander. Serve. Categories: Fish; Low sugar; Dinner; Italian; Autumn; Mar 2024; Quick and easy dinner; High protein; Pizza; Weeknight dinner. Complexity: 1 ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Cheat's Tuna & Pea Pasta Bake
      Cheat's Tuna & Pea Pasta Bake
      Cheat's Tuna & Pea Pasta Bake

      Easy, filling and delicious, this 30-minute pasta bake is ideal for busy weeknights. Ingredients: 500 g Woolworths penne rigate pasta, 250 ml Praise garlic aioli, 1 cup milk, 250 g frozen peas, 425 g tuna ... . Complexity: 1.

      Prep
      5m
      Cook
      25m
      Difficulty
      Sponsored
      Tuna & Sweetcorn Pilaff
      Tuna & Sweetcorn Pilaf
      Tuna & Sweetcorn Pilaf

      ... crushed, 250 g easy-cook long-grain rice, 3 cup chicken stock, 325 g can sweetcorn drained, 200 g can tuna in spring water ... Low sugar; Low fat; Low saturated fat; Australian; Pilaf; Capsicum; Lunch; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Work Lunch Tuna Bowl
      Work Lunch Tuna Bowl
      Work Lunch Tuna Bowl

      ... easy meal-prep option for workday or home lunches; Ingredients: 70 g Edgell Snack Time Black Beans with Sweet Chilli & Lime, 95 g John West Tuna ... ; Low saturated fat; Tree nut free; Gluten free; Sesame free. Complexity: 1.

      Prep
      10m
      Cook
      -
      Difficulty
      Sponsored
      Chilli Tuna, Black Bean And Charred Corn Tacos
      Chilli Tuna, Black Bean And Charred Corn Tacos
      Chilli Tuna, Black Bean And Charred Corn Tacos

      Shake up lunch with these easy, flavourful tacos; Ingredients: 90 g John West Protein Plus Calcium Tuna - Chilli, 70 g ... Categories: High fibre; Lunch; Low sugar; Taco; Tree nut free; High protein; Mexican. Complexity: 1.

      Prep
      10m
      Cook
      5m
      Difficulty
      Sponsored
      Sesame Seared Tuna With Spicy Coriander Salad
      Sesame Seared Tuna With Spicy Coriander Salad
      Sesame Seared Tuna With Spicy Coriander Salad

      ... rocket leaves, scattered with 2 tablespoons roughly chopped coriander leaves. Categories: Gluten free; Wheat free; Dairy free; Egg free; Peanut free; Tree nut free; Pescatarian; Asian; Tuna salad; Dinner. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Tuna & Avocado Sushi
      Tuna & Avocado Sushi
      Tuna & Avocado Sushi

      Wondering how to make sushi? This simple and delicious sushi recipe features tuna, avocado and refreshing cucumber. A ... soy sauce, wasabi and pickled ginger. Categories: Fish; Fakeaway; Japanese; Sushi; Mains; Avocado; ...

      Prep
      40m
      Cook
      15m
      Difficulty
      Just Tuna Sushi
      Just Tuna Sushi
      Just Tuna Sushi

      ... That way it goes evenly through the rice mix. Put the tuna in a bowl and mix in your choice of mayonnaise (I used ... my filling just below the middle as I am only using tuna, usually it goes in the middle but you can do ...

      Prep
      -
      Cook
      -
      Difficulty
      Customer | frugalgal90
      Tuna & haloumi Greek salad
      Tuna & Haloumi Greek Salad
      Tuna & Haloumi Greek Salad

      ... into rounds, 2 cans tuna in chilli oil drained ... Tuna salad; Low sugar; Soy free; Egg free; Wheat free; Peanut free; High protein; Greek; Greek salad; Dinner; Tree nut free; Oct 2022; Gluten free; Sesame free. Complexity: 1 ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna, Stewed Mango & Ginger
      Tuna, Stewed Mango & Ginger
      Tuna, Stewed Mango & Ginger

      ... the sauce has reduced. Set aside to cool while the fish is being cooked. Set a large non-stick pan ... minute. Pan the fish dry with paper towel before seasoning the tuna with salt and pepper. Add the tuna to the pan searing ...

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Cheesy Tuna And Corn Macaroni Bake
      Cheesy Tuna And Corn Macaroni Bake
      Cheesy Tuna And Corn Macaroni Bake

      ... oven to 190°C (fan assisted). Drain the Greenseas Tuna in Springwater and reserve the liquid in a jug adding ... minute or two. Gradually add the measured milk and tuna liquid, stirring constantly, bringing to the boil until ...

      Prep
      30m
      Cook
      35m
      Difficulty
      Sponsored
      Tuna Caesar Salad
      Tuna Caesar Salad
      Tuna Caesar Salad

      ... reserved oil from tuna and Caesar style dressing. Sprinkle with parmesan cheese, pepper and serve. Categories: High fibre; Lunch; Dinner; Low sugar; Low saturated fat; Caesar salad; High protein; Mexican. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored
      Tuna and Avo Brioche Rolls
      Tuna and Avo Brioche Rolls
      Tuna and Avo Brioche Rolls

      ... West Tuna and shallots. Serve with aioli on the side. Categories: Lunch; North american; Tuna sandwich; Sandwich; Soy free; Peanut free; Tree nut free; Pescatarian; Low ingredient; Sesame free; Avocado. Complexity: 1.

      Prep
      10m
      Cook
      2m
      Difficulty
      Sponsored
      Seared Tuna & Lime Tostadas
      Seared Tuna & Lime Tostadas
      Seared Tuna & Lime Tostadas

      ... Method: Heat a large griddle pan on high and brush the tuna steak with oil. Sear for 1 minute on each side and ... free; Avocado; Mexican; Tortilla; Fish; Dinner; Tree nut free; Gluten free; Sesame free. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna Poke Tostadas
      Tuna Poke Tostadas
      Tuna Poke Tostadas

      ... all there is no cooking involved. Ingredients: 350 g yellowfin tuna diced medium, 3 tsp sweet soy sauce, 1 tbs sesame ... tuna. Garnish each tostada with spring onions and furikake before eating immediately. Categories: Fish ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Speedy Tuna, Vegetable & Rice Bowl
      Speedy Tuna, Vegetable & Rice Bowl
      Speedy Tuna, Vegetable & Rice Bowl

      ... tuna, vegetable and rice bowl recipe. It's simple to make, filling and packed with delicious flavours. Ingredients: 0.5 small lemon, 95 g can Greenseas Tuna ... saturated fat; Tree nut free; High protein; Rice. Complexity: 1.

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Tuna Primavera
      Tuna Primavera
      Tuna Primavera

      ... , 2 zucchini, 1 lemon zested, juiced, 425 g tuna in oil flaked, oil reserved, 1 bunch asparagus halved ... with remaining parmesan. Serve pasta with salad. Categories: Pasta; Dinner; Italian; Budget; May 2023. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Olive & Orange Seared Tuna
      Olive & Orange Seared Tuna
      Olive & Orange Seared Tuna

      ... together all the ingredients in a bowl. Place the tuna on a serving plate, then sprinkle over the olive ... ; Low fat; Low saturated fat; Peanut free; Sesame free; Australian; Fish dishes; Fish; Lunch; Dinner. Complexity: 1.

      Prep
      10m
      Cook
      4m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Zesty Tuna Spaghettini
      Zesty Tuna Spaghettini
      Zesty Tuna Spaghettini

      ... and keep pasta hot. Heat olive oil and reserved John West Tuna oil in a non stick frypan over medium heat. Add ... Soy free; Low saturated fat; Tree nut free; Egg free; Peanut free; High protein; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored
      Tuna Poke Bowl
      Tuna Poke Bowl
      Tuna Poke Bowl

      ... directions. Stir in the sushi seasoning. Combine tuna, shallot, worcestershire sauce, sesame oil, vinegar ... Divide pineapple and peas equally among bowls. Top with tuna mixture and avocado. Serve with the pickled ginger, a ...

      Prep
      15m
      Cook
      20m
      Difficulty
      Sponsored
      Tuna & asparagus primavera
      Tuna & Asparagus Primavera
      Tuna & Asparagus Primavera

      ... simple pasta recipe will become your new go-to dish. Ingredients: 1 pkt 375g fettuccine pasta, 425 g can tuna ... magazine; Italian; Low saturated fat; Budget; Tree nut free; Seafood; Nikki p; Sesame free. Complexity: 1.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna & Sweetcorn Pasta Bake
      Tuna & Sweetcorn Pasta Bake
      Tuna & Sweetcorn Pasta Bake

      ... dish. Bake for 15-20 minutes until bubbling. Categories: Lunch; Low sugar; Peanut free; High protein; Fish; High fibre; Dinner; Italian; Low fat; Low saturated fat; Tree nut free; Pasta bake; Sesame free. Complexity: 1.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Produced for Woolworths
      Air-fryer Tuna & Potato Fritters With Mayo
      Air-fryer Tuna & Potato Fritters With Mayo
      Air-fryer Tuna & Potato Fritters With Mayo

      ... this simple, tasty tuna and potato fritter recipe made in an air fryer. Ingredients: 425 g John West tuna light ... with mayonnaise. Categories: Potato; Australian; Dinner; Claire; Budget; Fritters; Air fryer. Complexity: 1.

      Prep
      20m
      Cook
      30m
      Difficulty
      Sponsored
      Tuna & Rice Casserole
      Tuna & Rice Casserole
      Tuna & Rice Casserole

      ... 2 tbs mustard, 3 tbs mayonnaise, 600 g tuna, 450 g rice cooked. Method: Preheat 200 ... Fish; Casserole; Lunch; Dinner; Low sugar; French; Wheat free; Tree nut free; High protein; Gluten free; Sesame free; Rice. Complexity: 1 ...

      Prep
      5m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Tuna, Carrot & Capsicum Rice Paper Rolls
      Tuna, Carrot & Capsicum Rice Paper Rolls
      Tuna, Carrot & Capsicum Rice Paper Rolls

      ... chickpeas, then mix with rice, lemon juice, tahini, tuna and pepper, to taste. Steam and slice pumpkin. ... ; Healthier easier; Fresh food kids; Low salt; Soy free; Egg free; Wheat free; Dairy free; High protein; Fish; High ...

      Prep
      30m
      Cook
      3m
      Difficulty
      Recipe Source Fresh Ideas
      Baked Tortillas With Tuna, Avocado And Tzatziki
      Baked Tortillas With Tuna, Avocado And Tzatziki
      Baked Tortillas With Tuna, Avocado And Tzatziki

      Ingredients: 180 g John West Protein+ Calcium Rich Tuna Olive Oil Blend drained, 2 flour tortillas, 1 tsp ... Spread each tortilla with tzatziki. Top with avocado, tuna, tomato and onion. Season with pepper. Drizzle over ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Sponsored
      Cherry Tomato And Tuna Pasta
      Cherry Tomato And Tuna Pasta
      Cherry Tomato And Tuna Pasta

      ... any left!; Ingredients: 1 can 425g John West Chunk Style Tuna in Olive Oil Blend undrained, 400 g spaghetti, 1 tbs olive ... ; Soy free; Pescatarian; Tree nut free; Peanut free; Low ingredient; Sesame free. Complexity: 1.

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored
      Tuna Kimchi Fried Rice
      Tuna Kimchi Fried Rice
      Tuna Kimchi Fried Rice

      Ingredients: 2 cans Sirena Triple Chilli Tuna, 2 cups jasmine rice cooked, 1 cup snow peas sliced ... cook through before incorporating the rice. Add in the tuna, snow peas, kimchi and spring onions until cooked through ...

      Prep
      10m
      Cook
      20m
      Difficulty
      Sponsored
      Tuna Steaks With Green Salsa
      Tuna Steaks With Green Salsa
      Tuna Steaks With Green Salsa

      ... 2 tsp parsley chopped, 0.5 tsp coriander seeds crushed, 4 tuna steaks about 5 oz each, 1 tsp salt, 1 tsp ... a ridged grill pan or skillet until smoking hot, add the tuna and cook for 1-2 minutes on each side, until well ...

      Prep
      14m
      Cook
      2m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Tuna & Potato Patties
      Tuna & Potato Patties
      Tuna & Potato Patties

      ... tbs extra virgin olive oil, 2 slices wholemeal bread, 2 tuna in springwater, 1 free range egg yolk, 0.5 ... inside and serve. Categories: Fish; Fish cake; Potato; Fish burger; Healthier easier; French; Pescatarian; Tree nut ...

      Prep
      15m
      Cook
      30m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna Mornay Bake
      Tuna Mornay Bake
      Tuna Mornay Bake

      ... 2 cups grated cheese, 125 g corn kernels drained, 425 g tuna in springwater drained, 0.5 cup breadcrumbs. Method: Preheat the ... : High fibre; Bake; Lunch; Australian; Dinner; Low sugar; High protein. Complexity: 2.

      Prep
      10m
      Cook
      20m
      Difficulty
      Customer | poly6
      Chilli Tuna And Chick Pea Poke Bowl
      Chilli Tuna And Chick Pea Poke Bowl
      Chilli Tuna And Chick Pea Poke Bowl

      ... the traditional poke bowl. Ingredients: 1 can 95g John West Tuna Tempters - Chilli, 1 can 70g Edgell Snack Time Chick Peas ... sugar; Poke bowl; Japanese; Low saturated fat; Wheat free; Egg free; High protein. Complexity: 1.

      Prep
      10m
      Cook
      2m
      Difficulty
      Sponsored
      Pasta & Tuna Niçoise Salad
      Pasta & Tuna Niçoise Salad
      Pasta & Tuna Niçoise Salad

      ... Preheat a ridged grill pan over high heat. Brush the tuna lightly with oil and season with salt and pepper. Place on ... 4 minutes, until seared but rare inside. Cut the tuna into bite-sized pieces and add to the pasta. Add ...

      Prep
      20m
      Cook
      15m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Tuna Niçoise Spaghetti
      Tuna Niçoise Spaghetti
      Tuna Niçoise Spaghetti

      ... the packet instructions until al dente. Mix together the tuna, beans, olives, semi-dried tomatoes, lemon rind ... the pasta and return to the pan. Add the tuna mixture and gently toss to combine. Serve immediately garnished ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd

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