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      Easy Wrap Recipes

      Related Searches: Veggie Wrap Recipe, Quick And Easy Lunch Ideas

      88 recipes
      Easy Mexican Rice & Bean Wraps
      Easy Mexican Rice & Bean Wraps
      Easy Mexican Rice & Bean Wraps

      Make meal planning simpler with this easy-to-prepare recipe. These Mexican rice and bean wraps are quick to ... ; Dinner; Halal; Winter; Jul 2023; Dinner made easy; Tree nut free; Sesame free; Vegetarian; Rice. Complexity: 1.

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Sushi-Style Wraps
      Sushi-Style Wraps
      Sushi-Style Wraps

      ... whole and wrap in plastic. Categories: Lunch; Low sugar; Spinach; High tea; Pescatarian; Peanut free; High protein; Fish; High fibre; Australian; Quick and easy lunch; Wrap; Tree nut free; Sesame free. Complexity: 2.

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Lamb Souvlaki Wraps
      Lamb Souvlaki Wraps
      Lamb Souvlaki Wraps

      ... and freshly ground black pepper. Serve. Categories: Lamb; Fakeaway; Amanda; Lunch; Lamb wrap; Leftover; Iceberg lettuce; Tomato; Greek; Meal prep; Dinner; Wrap; Dinner made easy; Weeknight dinner; Mains. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Salad Wraps
      Chicken Salad Wraps
      Chicken Salad Wraps

      ... the tortillas and season with salt and pepper. Roll up the wraps to serve. Categories: Dairy free; Sesame free; Tree nut free; Australian; Wrap; Chicken wrap; Red cabbage; Carrot; Tomato; Chicken; Lunch. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Speedy Chicken Wraps
      Speedy Chicken Wraps
      Speedy Chicken Wraps

      ... little salad, chicken and a little of the feta. Roll wraps to enclose filling. Serve with remaining salad and feta. Categories: Quick and easy; Australian; Dinner; Dinner made easy; Chicken; Chicken wrap. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Thai Beef Wraps
      Thai Beef Wraps
      Thai Beef Wraps

      ... . Season with pepper. Sprinkle with remaining mint. Serve. Categories: Thai; Dinner; Beef; Beef wrap; Quick and easy dinner; Budget; Egg free; Tree nut free; Dairy free; Weeknight dinner; Sesame free. Complexity: 1.

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      kids-club-wrap
      Kids Club Wrap
      Kids Club Wrap

      ... 2 pieces of twine at each end. Carefully remove the toothpick and cut the wrap in half. Place in a lunch box or wrap in plastic wrap until ready to serve. Categories: Lunch; Australian; Wrap; Kids lunch. Complexity: 1.

      Prep
      7m
      Cook
      5m
      Difficulty
      Sponsored
      Pie-Dilla Wrap Hack
      Pie-Dilla Wrap Hack
      Pie-Dilla Wrap Hack

      Try this easy dessert inspired by the clever tortilla wrap trend. This simple hack results in a ... easy dessert; Apple; Australian; Desserts; Wrap; Seafood free; Baking; Blueberry; Sesame free; Foodhub video. Complexity: 2 ...

      Prep
      5m
      Cook
      25m
      Difficulty
      Easy Bulgogi Beef Wraps
      Easy Bulgogi Beef Wraps
      Easy Bulgogi Beef Wraps

      ... simple beef burritos that the whole family will love. Ingredients: 1 avocado, 1 Woolworths white wraps, ... Korean; Beef wrap; Beef; Quick and easy lunch; Dinner made easy; Microwave; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Easy chilli chicken coleslaw wraps
      Easy Chilli Chicken Coleslaw Wraps
      Easy Chilli Chicken Coleslaw Wraps

      ... Roll wrap up tightly to enclose filling. Cut each wrap in half. Serve sprinkled with parsley and remaining mayonnaise. Categories: Australian; Wrap; Dinner made easy; Chicken; Low ingredient; Lunch; Dinner. Complexity: 2 ...

      Prep
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Easy Pork Belly Banh Mi
      Easy Pork Belly Banh Mi
      Easy Pork Belly Banh Mi

      ... mi makes a tasty weeknight dinner. It's simple to make and easy on the wallet, too. Ingredients: 600 g Woolworths ... free; Banh mi; Budget; Tree nut free; High protein; Low ingredient; Pork; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Sponsored
      Easy Brunch Wrap
      Easy Brunch Wrap
      Easy Brunch Wrap

      ... wraps with spinach, bacon and eggs, then drizzle with sauce. Roll up to enclose filling. Serve warm. Categories: Quick and easy; Breakfast roll; Australian; Wrap; Eggs; Spinach; Quick and easy breakfast. Complexity: 2 ...

      Prep
      5m
      Cook
      5m
      Difficulty
      Sponsored
      Chicken & Pumpkin Wrap
      Chicken & Pumpkin Wrap
      Chicken & Pumpkin Wrap

      ... then roll up in baking paper and twist ends to close. Cut in half. Pack in a lunch box with a freezer pack to keep cool. Categories: Lunch; Australian; Quick and easy lunch; Pumpkin; Chicken; Chicken wrap. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Steak Wrap
      Steak Wrap
      Steak Wrap

      ... ; Lunch; Low sugar; Healthier easier; Seafood free; Low salt; Egg free; Peanut free; High protein; Tomato; High fibre; North american; Quick and easy lunch; Beef wrap; Tree nut free; Sesame free; Mains. Complexity: 2.

      Prep
      5m
      Cook
      6m
      Difficulty
      Recipe Source Fresh Ideas
      Grilled Beef & Asparagus Wrap With Feta
      Grilled Beef & Asparagus Wrap With Feta
      Grilled Beef & Asparagus Wrap With Feta

      ... centre and then roll from each side to enclose the filling. Categories: Greek; Asparagus; Beef; Quick and easy lunch; Beef wrap; Seafood free; Spinach; Tree nut free; Egg free; Peanut free; Tomato; Mains. Complexity: 2.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Gluten-Free Chicken Caesar Wrap
      Gluten-Free Chicken Caesar Wrap
      Gluten-Free Chicken Caesar Wrap

      ... Categories: Lunch; Low sugar; Wheat free; Peanut free; High protein; Chicken; High fibre; Australian; Quick and easy lunch; Low saturated fat; Tree nut free; Picnic; Gluten free; Chicken wrap; Sesame free. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Sausage & Greek Salad Wraps
      Quick Sausage & Greek Salad Wraps
      Quick Sausage & Greek Salad Wraps

      ... sausage. Scatter with parsley and roll to enclose filling. Serve. Categories: Australian; Sausage dishes; Wrap; Beef; Quick and easy lunch; Quick and easy dinner; Dinner made easy; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap
      Beetroot Tzatziki, Tabouli & Rare Roast Beef Wrap

      ... plastic wrap and keep in fridge until ready to eat. Categories: High fibre; High protein; Low sugar; Low saturated fat; Greek; Beef wrap; Beef; Quick and easy lunch; Roast; Beetroot; Low ingredient; Lunch. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Carrot, Basil & Ricotta Wrap
      Carrot, Basil & Ricotta Wrap
      Carrot, Basil & Ricotta Wrap

      ... to enclose filling. 3. Cut wrap in half to serve. Categories: Vegie wrap; Lunch; North american; Quick and easy lunch; Seafood free; Pescatarian; Tree nut free; Egg free; Peanut free; Tomato; Sesame free. Complexity: 2.

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      BBQ Lamb Souvlaki Wraps With Tabbouleh
      BBQ Lamb Souvlaki Wraps With Tabbouleh
      BBQ Lamb Souvlaki Wraps With Tabbouleh

      ... wraps with salad mix, tabbouleh and lamb. Categories: High fibre; High protein; Low sugar; Greek; Souvlaki wrap; Lamb; Jan feb 2020; Quick and easy lunch; Dinner made easy; Microwave; Low ingredient; Mains. Complexity: 2 ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Fast Lamb Souvlaki Wraps With Chips & Feta
      Fast Lamb Souvlaki Wraps With Chips & Feta
      Fast Lamb Souvlaki Wraps With Chips & Feta

      ... remaining chips and serve. Categories: Lamb; Low sugar; Seafood free; Egg free; High protein; May 2020; Souvlaki wrap; High fibre; Greek; Quick and easy lunch; Jun 2020; Low ingredient; Sesame free; Mains. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Turkey Wraps
      Turkey Wraps
      Turkey Wraps

      ... mix and the honey mustard sauce. Tightly roll wrap and place toothpicks along wrap to hold together. Enjoy!. Categories: North american; Wrap; Easter; Quick and easy lunch; Turkey; Low ingredient; Lunch. Complexity: 2.

      Prep
      15m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Bulgogi Beef & Coleslaw Wraps
      Bulgogi Beef & Coleslaw Wraps
      Bulgogi Beef & Coleslaw Wraps

      ... . Categories: High fibre; High protein; Low sugar; Peanut free; Seafood free; Tree nut free; Korean; Beef wrap; Beef; Quick and easy lunch; Dinner made easy; Microwave; Nov 2019; Low ingredient; Mains. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Thai-Inspired Chicken Wraps
      Quick Thai-Inspired Chicken Wraps
      Quick Thai-Inspired Chicken Wraps

      ... and serve. Categories: High fibre; High protein; Low sugar; Seafood free; Sesame free; Tree nut free; Thai; Chicken wrap; Chicken; Quick and easy lunch; Dinner made easy; Spring; Low ingredient; Lunch. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Three Aussie Farmers Pulled Chicken Wraps
      Three Aussie Farmers Pulled Chicken Wraps
      Three Aussie Farmers Pulled Chicken Wraps

      ... middle of each Lebanese wrap. Top with pulled chicken and sriracha mayonnaise and fold sides of wrap over the chicken and salad. Categories: Australian; Quick and easy lunch; Chicken; Chicken wrap; Mains. Complexity: 2.

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Tomato & Basil Omelette Wrap
      Tomato & Basil Omelette Wrap
      Tomato & Basil Omelette Wrap

      ... it an easy snack option for ... Wrap; Claire; Gluten free; Vegetarian; Kids light meal and snack; Capsicum; Low sugar; Seafood free; Soy free; Wheat free; Pescatarian; High protein; Tree nut free; Sesame free. Complexity: 2 ...

      Prep
      15m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Healthier Chicken & Rainbow Vegetable Wraps
      Healthier Chicken & Rainbow Vegetable Wraps
      Healthier Chicken & Rainbow Vegetable Wraps

      ... Seafood free; Egg free; Peanut free; High protein; Chicken; Jan feb 2024; High fibre; Australian; Dinner; Claire; Quick and easy dinner; Tree nut free; Tamara; Chicken wrap; Weeknight dinner; Sesame free. Complexity: 2.

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Easy San Choy Bow
      Easy San Choy Bow
      Easy San Choy Bow

      ... board. Spoon mince mixture into lettuce leaves. Sprinkle with fried noodles and remaining onion. Serve. Categories: Vietnamese; Mince; Dinner; San choy bow; Quick and easy dinner; Budget; Weeknight dinner. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Cajun Pork, Chip & Slaw Wraps
      Cajun Pork, Chip & Slaw Wraps
      Cajun Pork, Chip & Slaw Wraps

      ... , pork, half of the chips and remaining coriander. Drizzle with remaining dressing. Serve with remaining chips. Categories: Dinner; Wrap; American; Quick and easy dinner; Budget; Pork; Weeknight dinner. Complexity: 2.

      Prep
      5m
      Cook
      25m
      Difficulty
      Sponsored
      Chicken, black bean and corn wrap lunch boxes
      Chicken, black bean & corn wrap lunch boxes
      Chicken, black bean & corn wrap lunch boxes

      ... : Low sugar; Mandarin; Healthier easier; Seafood free; Low salt; Spinach; Egg free; Kids lunchbox; Peanut free; High protein; Chicken; High fibre; Australian; Wrap; Blueberry; Tree nut free; Sesame free. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Recipe Source Fresh Ideas
      Mexican Wrap
      Mexican Wrap
      Mexican Wrap

      ... , capsicum, and cheese. Wrap to enclose. Note: this recipe uses 1/3 cup of leftover bolognese mince. Categories: Mexican; Kids wrap; Mince; Healthier easier; Low ingredient; Kids; Kids lunch and dinner. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts
      Easy Tuna & Avocado Melts

      ... and chilli, if using. Cut into 6 portions and serve with salad. Categories: Fish; Australian; Quick and easy lunch; Jaffle and toastie; Soy free; Tree nut free; Peanut free; Egg free; Pescatarian; Tomato; Mains; Avocado ...

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Honey hommus chicken wraps
      Honey Hommus Chicken Wraps
      Honey Hommus Chicken Wraps

      ... and pepper, carrot, cheese and lettuce. Roll up and cut in half. Enjoy. Categories: High fibre; Lunch; Australian; Dinner; Low sugar; Low saturated fat; Egg free; Peanut free; High protein; Chicken wrap. Complexity: 2.

      Prep
      15m
      Cook
      20m
      Difficulty
      Customer | plgger04
      Smashed Egg & Vegie Wrap
      Smashed Egg & Veggie Wrap + Snacks
      Smashed Egg & Veggie Wrap + Snacks

      ... . Snack 2: Place yoghurt in an airtight container. Categories: Seafood free; Eggs; Pescatarian; Peanut free; Tomato; Kids; Australian; Halal; Kids wrap; Budget; Tree nut free; Sesame free; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Avocado & Za'atar Grilled Chicken Wrap
      Avocado & Za'atar Grilled Chicken Wrap
      Avocado & Za'atar Grilled Chicken Wrap

      ... up and place it back on the BBQ grill until lightly heated. Repeat for the second wrap. Serve straight away. Categories: Lunch; Australian; Tree nut free; Egg free; Peanut free; High protein; Chicken wrap. Complexity: 2.

      Prep
      5m
      Cook
      20m
      Difficulty
      Sponsored
      Greek-style Souvlaki Wrap
      Greek-style Souvlaki Wrap
      Greek-style Souvlaki Wrap

      ... . Repeat with remaining skewers. Divide wraps among plates. Top with lettuce, tomato, onion, lamb skewers and dill yoghurt. Serve with lemon wedges. Categories: Greek; Lamb; Lunch; Jun 2023; Souvlaki wrap. Complexity: 2.

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored | BFree and McCormicks
      Grilled Spiced Pepper & Chorizo Wrap
      Grilled Spiced Capsicum & Chorizo Wrap
      Grilled Spiced Capsicum & Chorizo Wrap

      ... wraps and scatter with the pepper mix and 15 slices of chorizo (5 slices each). Roll up tightly, wrap, and refrigerate until needed. Slice on an angle to serve. Categories: Australian; Wrap; Lunch; Dinner. Complexity: 2 ...

      Prep
      -
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Turkey Wrap with Cranberry & Brie
      Turkey Wrap with Cranberry & Brie
      Turkey Wrap with Cranberry & Brie

      ... the wraps with cranberry mayo sauce, rocket, brie and cooked turkey. Categories: Peanut free; Seafood free; Sesame free; Tree nut free; North american; Wrap; High tea; Turkey; Low ingredient; Lunch; Dinner. Complexity: 1 ...

      Prep
      10m
      Cook
      1m
      Difficulty
      Recipe Source Produced for Woolworths
      Mexican-Inspired Beef & Chimichurri Wraps
      Mexican-Inspired Beef & Chimichurri Wraps
      Mexican-Inspired Beef & Chimichurri Wraps

      ... sauce. Fold wraps to enclose filling. Serve with remaining salad and sauce. Categories: Mexican; Beef wrap; Beef; Summer; Quick and easy dinner; Dinner made easy; Weeknight dinner; Low ingredient; Dinner. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Souvlaki Wraps With Garlic Sauce
      Souvlaki Wraps With Garlic Sauce
      Souvlaki Wraps With Garlic Sauce

      ... with remaining sauce. Fold to enclose filling. Serve with remaining salad. Categories: Greek; Souvlaki wrap; Lamb; Summer; Quick and easy dinner; Dinner made easy; Weeknight dinner; Low ingredient; Dinner. Complexity: 1.

      Prep
      5m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Quick Greek-style Beef Wraps
      Quick Greek-style Beef Wraps
      Quick Greek-style Beef Wraps

      ... remaining dried herbs. Serve with lemon wedges. Categories: Greek; High fibre; Meal prep; Dinner; Low sugar; Beef wrap; Seafood free; Dinner made easy; Egg free; Peanut free; Tree nut free; High protein. Complexity: 1.

      Prep
      10m
      Cook
      10m
      Difficulty
      Sponsored
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing
      Grilled Chicken & Avocado Wraps with Herbed Ranch Dressing

      ... , then cut in half. Repeat with remaining wraps. Serve. Categories: Lunch; Australian; Quick and easy lunch; Seafood free; Winter; Jul 2023; Spinach; Peanut free; Tamara; Chicken; Chicken wrap; Avocado. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Quick Hot Roast Chicken, Salad & Mayo Wraps
      Quick Hot Roast Chicken, Salad & Mayo Wraps
      Quick Hot Roast Chicken, Salad & Mayo Wraps

      ... chicken. Wrap to enclose filling, then cut in half. Repeat with remaining wraps. Serve. Categories: Australian; Dinner; Wrap; Quick and easy dinner; Budget; Tamara; Chicken; Chicken wrap; Weeknight dinner. Complexity: 1.

      Prep
      10m
      Cook
      -
      Difficulty
      Sponsored
      Chicken Wraps with Chipotle Sauce & Pickles
      Chicken Wraps with Chipotle Sauce & Pickles
      Chicken Wraps with Chipotle Sauce & Pickles

      ... . Repeat with remaining tortillas. Serve. Categories: Australian; Dinner; Low sugar; Wrap; Quick and easy dinner; Low saturated fat; Budget; Tamara; High protein; Chicken; Chicken wrap; Weeknight dinner. Complexity: 1.

      Prep
      5m
      Cook
      10m
      Difficulty
      Sponsored
      Rainbow Wrap
      Rainbow Wrap
      Rainbow Wrap

      ... and beetroot. Cut wraps in half crossways and serve. Categories: Sep 2023; Vegie wrap; Capsicum; Australian; Claire; Healthier easier; Beetroot; Fresh food kids; Spinach; Carrot; Kids light meal and snack. Complexity: 1.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Falafel Wrap with Cucumber & Tahini
      Falafel Wrap with Cucumber & Tahini
      Falafel Wrap with Cucumber & Tahini

      ... the wraps with cucumber, carrot and coriander, add two falafels to each, wrap up and serve. Categories: High fibre; Lunch; Dinner; Low sugar; Middle eastern; Cucumber; Lemon; High protein; Falafel wrap. Complexity: 1.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Toasted Bacon & Cheese Wrap
      Toasted Bacon & Cheese Wrap
      Toasted Bacon & Cheese Wrap

      ... Cut in half. Serve with remaining spinach. Categories: Lunch; Low sugar; Ham; Jun 2023; Seafood free; Leftover; Christmas leftovers; Peanut free; High protein; Australian; Wrap; Tree nut free; Sesame free. Complexity: 1.

      Prep
      10m
      Cook
      15m
      Difficulty
      Sponsored | Mission x Bertocchi
      Chicken Caesar Salad Wrap
      Chicken Caesar Salad Wrap
      Chicken Caesar Salad Wrap

      ... up as tightly as possible. Wrap in cling film and refrigerate until needed. Slice each wrap into 6-7 wedges on a sharp angle to serve. Categories: Australian; Wrap; Low ingredient; Chicken; Lunch; Dinner. Complexity: 1.

      Prep
      -
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Roasted Vegetable & Goats Cheese Wraps
      Roasted Vegetable & Goats Cheese Wraps
      Roasted Vegetable & Goats Cheese Wraps

      ... cheese and roasted vegetables. Fold up to wrap and serve. Categories: Vegie wrap; Lunch; Mediterranean; Dinner; Eggplant; Mushroom; Seafood free; Lemon; Egg free; Peanut free; Tree nut free; Sesame free. Complexity: 1.

      Prep
      10m
      Cook
      30m
      Difficulty
      Recipe Source Produced for Woolworths
      Lamb Pita Wrap
      Lamb Pita Wrap
      Lamb Pita Wrap

      ... , 1 red onion sliced, 0.5 bunch parsley chopped, 4 pita wraps, 0.5 cup vinegar, 1 lemon cut into wedges, 1 lemon ... , drained pickled onions and tzatziki. Roll into wraps and serve with lemon wedges and optional chips. ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Cheesy Chicken Wraps
      Cheesy Chicken Wraps
      Cheesy Chicken Wraps

      ... minutes or until golden brown and cooked through. Cover the wraps in foil and place on oven shelf below the chicken ... ; High fibre; Apple; Australian; Quick and easy lunch; Mains; Chicken wrap; Sesame free. Complexity: 3.

      Prep
      15m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Rainbow Salad Wrap
      Rainbow Salad Wrap
      Rainbow Salad Wrap

      ... , 50 g feta cheese, 6 small wholemeal tortilla wraps, 5 tbs natural yoghurt, 3 tsp cider vinegar ... s Top. Categories: High fibre; Vegie wrap; Lunch; Low sugar; Quick and easy lunch; Seafood free; European; Pescatarian; Tree ...

      Prep
      30m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Vegan Sweet Chilli Tofu Wraps
      Vegan Sweet Chilli Tofu Wraps
      Vegan Sweet Chilli Tofu Wraps

      ... sauce, 350 g golden citrus slaw kit, 4 wholegrain wraps warmed, 1 continental cucumber deseeded, cut into 10cm lengths, ... Tofu; Chinese; Quick and easy lunch; Wrap; Autumn; Budget; Dinner made easy; Mar 2021; Mains; ...

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Lamb Kofta Wraps
      Lamb Kofta Wraps
      Lamb Kofta Wraps

      ... tomato and yoghurt or tzatziki to the center of each pita bread, wrap and serve. Categories: Lamb; Mince; Quick and easy lunch; Middle eastern; Wrap; Seafood free; Soy free; Egg free; Peanut free; Tomato; Mains; Spring ...

      Prep
      10m
      Cook
      15m
      Difficulty
      Recipe Source Fresh Ideas
      Chicken Schnitzel Wraps
      Chicken Schnitzel Wraps
      Chicken Schnitzel Wraps

      ... , 60 g pumpkin seeds, 1 lime juiced, 4 wholegrain wraps, 2 cup shredded iceberg lettuce, 1 cup low-fat Greek ... mint and pumpkin seeds onto each wrap. Drizzle with lime juice. Roll wraps to enclose. Serve with yoghurt ...

      Prep
      20m
      Cook
      25m
      Difficulty
      Recipe Source Fresh Ideas
      Tuna, Ricotta & Vegie Wrap + Easy Banana Bread
      Tuna, Ricotta & Veggie Wrap + Easy Banana Bread
      Tuna, Ricotta & Veggie Wrap + Easy Banana Bread

      ... cheese, 2 cup wholemeal self-raising flour, 1 wholegrain wrap, 0.25 cup sunflower oil, 2 free range eggs, ... cheese, cucumber and capsicum. Spread tuna mixture over a wrap and wrap to enclose. Snack 1: 1. Preheat oven to ...

      Prep
      10m
      Cook
      45m
      Difficulty
      Recipe Source Fresh Ideas
      Kebab Wraps
      Kebab Wraps
      Kebab Wraps

      ... with incredible flavours. A great meal or snack, these wraps are a delicious way to enjoy all your favourites. ... free; High protein; Tomato; Souvlaki wrap; High fibre; Mince; Quick and easy lunch; Mains. Complexity: 3.

      Prep
      20m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Salad & Chicken Wraps
      Salad & Chicken Wraps
      Salad & Chicken Wraps

      ... side or until lightly browned and cooked through. Place 1 wrap on a flat surface, then top with a quarter each of ... Repeat with remaining wraps and filling. Categories: Lunch; Low sugar; Healthier easier; Seafood free; ...

      Prep
      10m
      Cook
      10m
      Difficulty
      Corn & Scrambled Egg Wrap
      Corn & Scrambled Egg Wrap
      Corn & Scrambled Egg Wrap

      ... sides over to enclose. Categories: Seafood free; Eggs; Spinach; Breakfast; Pescatarian; Peanut free; Tomato; Halal; North american; Wrap; Tree nut free; Quick and easy breakfast; Sesame free; Vegetarian. Complexity: 3.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas
      Sweet Chilli & Lime Chicken Wraps
      Sweet Chilli & Lime Chicken Wraps
      Sweet Chilli & Lime Chicken Wraps

      ... go hand in hand. Whip up this sweet chilli chicken wrap recipe in 15 minutes, loaded with fresh salad and topped ... mint. Roll up as a wrap and serve. Categories: Lunch; Low sugar; Healthier easier; Seafood free; Egg free; ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Sharwood's Chicken Tikka Wraps
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      Sharwood's Chicken Tikka Wraps

      ... Fresh Coriander, 1 Red Onion, 75 g Spinach, 8 Tortilla Wraps, 1 Lime, 50 g Natural Yogurt, 4 Chicken Breast. ... of mango chutney in the wrap. Categories: High fibre; Low sugar; Quick and easy lunch; Seafood free; Spinach ...

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      Cook
      12m
      Difficulty
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      Barbecued Chicken Wraps With Garlic Yoghurt & Greek Salad
      Barbecued Chicken Wraps With Garlic Yoghurt & Greek Salad
      Barbecued Chicken Wraps With Garlic Yoghurt & Greek Salad

      ... g baby rocket leaves, 50 g feta crumbled, 8 whole grain wraps warmed, 0.25 cup Kalamata olives, 1 tbs olive oil, 200 ... lemon juice in a small bowl. Season. Place wraps on plates. Top with salad, chicken and rocket. ...

      Prep
      20m
      Cook
      -
      Difficulty
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      Lentil Wraps
      Lentil Wraps
      Lentil Wraps

      ... . Top with tabouli and 4 lentil patties. Roll to enclose filling. Cut in half to serve. Categories: High fibre; Lunch; Low sugar; Quick and easy lunch; Middle eastern; Summer; Low saturated fat; High protein; Falafel ...

      Prep
      15m
      Cook
      15m
      Difficulty
      Prawn wraps with chilli aioli
      Prawn Wraps With Chilli Aioli
      Prawn Wraps With Chilli Aioli

      ... chilli powder, 0.5 tsp mild paprika, 4 large wholegrain wraps, 1 oak leaf lettuce, leaves separated, 1 Lebanese cucumber, ... wraps to enclose filling and serve. Categories: Australian; Sep 2022; Quick and easy lunch; Wrap; ...

      Prep
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      Guacamole & Turkey Wraps
      Guacamole & Turkey Wraps
      Guacamole & Turkey Wraps

      ... 200 g natural yoghurt, 1 tsp sunflower seeds, 1 wholegrain wrap, 1 lime juiced. Method: Lunch: Combine avocado, tomato, ... Kids; Low sugar; North american; Kids wrap; Healthier easier; Low salt; Kids lunchbox; Turkey; High ...

      Prep
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      Cook
      -
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      Egg & Vegie Wrap + Snacks
      Egg & Veggie Wrap + Snacks
      Egg & Veggie Wrap + Snacks

      ... egg, 0.5 cup grated tasty cheese. Method: Spread wrap with mashed egg. Top with spinach, capsicum and cucumber. ... . Categories: Kids; Apple; Australian; Kids wrap; Healthier easier; Eggs; Spinach; Kids lunchbox; Tree nut ...

      Prep
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      Egg, Cheese & Lettuce Wrap + Snacks
      Egg, Cheese & Lettuce Wrap + Snacks
      Egg, Cheese & Lettuce Wrap + Snacks

      ... Place egg mixture in centre of wrap. Top with lettuce, tasty cheese and carrot. Wrap to enclose. Snack 1 : To ... Categories: Kids; Apple; Australian; Kids wrap; Healthier easier; Back to school; Kids lunchbox. Complexity: ...

      Prep
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      Cook
      15m
      Difficulty
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      Egg, Tzatziki & Spinach Wrap + Snacks
      Egg, Tzatziki & Spinach Wrap + Snacks
      Egg, Tzatziki & Spinach Wrap + Snacks

      ... boiled, peeled, 1 tbs tzatziki dip, 1 Woolworths wholegrain wrap, 15 g baby spinach leaves, 0.5 carrot grated, ... airtight container. Categories: Low sugar; Healthier easier; Seafood free; Spinach; Pescatarian; Kids lunchbox ...

      Prep
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      Cook
      -
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      Easy Triple Decker Finger Sandwiches
      Easy Triple Decker Finger Sandwiches
      Easy Triple Decker Finger Sandwiches

      ... fingers, trimming away the crusts first, if you like. Categories: Lunch; Australian; Quick and easy lunch; Healthier easier; Seafood free; Chicken sandwich; Back to school; High tea; Picnic; Tomato; Chicken; Kids lunch ...

      Prep
      15m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Strawberry & Ricotta Roll-Ups
      Strawberry & Ricotta Roll-Ups
      Strawberry & Ricotta Roll-Ups

      ... to enclose filling. Cut each roll into 5 even pieces. Serve with extra strawberries. Categories: Australian; Kids dessert; Wrap; Healthier easier; Fresh food kids; Strawberry; Kids light meal and snack. Complexity: 1.

      Prep
      10m
      Cook
      -
      Difficulty
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      Cucumber Hummus Wraps
      Cucumber Hummus Wraps
      Cucumber Hummus Wraps

      ... from the bottom. Slice the wraps into pinwheels or in half before arranging onto a plate. Categories: Snacks; Low sugar; Middle eastern; Wrap; Seafood free; Low saturated fat; Cucumber; Peanut free. Complexity: 2.

      Prep
      10m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Crispy Chickpea Wraps
      Crispy Chickpea Wraps
      Crispy Chickpea Wraps

      ... , wrap up and serve. Categories: Lunch; Low sugar; Seafood free; Egg free; Peanut free; Pescatarian; High protein; Avocado; Mexican; High fibre; Dinner; Halal; Wrap; Tree nut free; Sesame free; Vegetarian. Complexity: 2.

      Prep
      10m
      Cook
      25m
      Difficulty
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      Crunchy Chicken Lettuce Wraps
      Crunchy Chicken Lettuce Wraps
      Crunchy Chicken Lettuce Wraps

      ... and cucumber. Sprinkle with coriander. Serve with lime wedges. Categories: Amanda; Vietnamese; Summer; Healthier easier; Fresh food kids; Lettuce wrap; Budget; Chicken; Jan feb 2024; Kids lunch and dinner. Complexity: 2.

      Prep
      15m
      Cook
      10m
      Difficulty
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      Lamb Wraps
      Lamb Wraps
      Lamb Wraps

      ... and tie with string. Serve. Categories: Lamb; Low sugar; Middle eastern; Seafood free; High tea; Egg free; Peanut free; High protein; Wrap; Tree nut free; Sesame free; Easter leftovers; Mains; Christmas. Complexity: 2.

      Prep
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      Cook
      1hr
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      Moo Shu Pork in lettuce wraps
      Moo Shu Pork In Lettuce Wraps
      Moo Shu Pork In Lettuce Wraps

      ... for 2 mins. Scoop your pork mixture into prepared lettuce leaves. Categories: Australian; Low sugar; Entrees; Low fat; Lettuce wrap; Low saturated fat; Tree nut free; Egg free; Dairy free; High protein. Complexity: 2.

      Prep
      5m
      Cook
      15m
      Difficulty
      Customer | aussiemumma94
      Smoked Salmon & Scrambled Egg Brunch Wraps
      Smoked Salmon & Scrambled Egg Brunch Wraps
      Smoked Salmon & Scrambled Egg Brunch Wraps

      ... hot smoked salmon, mushrooms and ½ avocado. Drizzle with the lemon dressing and sprinkle with herbs. Fold wrap to enclose filling and serve immediately. Categories: Lunch; Australian; Wrap; Breakfast. Complexity: 2.

      Prep
      5m
      Cook
      10m
      Difficulty
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      Torn Duck Lettuce Wraps
      Torn Duck Lettuce Wraps
      Torn Duck Lettuce Wraps

      ... , pull the duck meat apart into shreds. Serve the lettuce leaves with sliced cucumber and torn duck. Drizzle with hoisin and garnish with sesame seeds. Categories: Lunch; Dinner; Lettuce wrap; Chinese. Complexity: 2.

      Prep
      10m
      Cook
      10m
      Difficulty
      Recipe Source Produced for Woolworths
      Tandoori salmon chapatti wraps with lime yoghurt
      Tandoori Salmon Chapatti Wraps With Lime Yoghurt
      Tandoori Salmon Chapatti Wraps With Lime Yoghurt

      ... a little remaining lime yoghurt. Sprinkle with coriander. Cut remaining lime into quarters and serve with wraps. Categories: High fibre; Dinner; Low sugar; Wrap; Salmon; Oct 2022; Indian; High protein. Complexity: 2.

      Prep
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      Cook
      10m
      Difficulty
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      Spicy Beef Enchilada Wraps
      Spicy Beef Enchilada Wraps
      Spicy Beef Enchilada Wraps

      ... . Season well. Roll up the filled tortillas to form wraps and serve immediately with extra guacamole and soured cream. Categories: High fibre; High protein; Low sugar; Australian; Beef wrap; Lunch; Dinner. Complexity: 2.

      Prep
      -
      Cook
      10m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Dukkah-Crusted Mushrooms & Hummus Wraps
      Dukkah-Crusted Mushrooms & Hummus Wraps
      Dukkah-Crusted Mushrooms & Hummus Wraps

      ... hummus wraps. Mushrooms ... wrap; Lunch; Low sugar; Middle eastern; Seafood free; Soy free; Egg free; Barbeque; High protein; Dairy free; Bbq vegetable; High fibre; Mushroom; Bbq; Low saturated fat; Oct 2021. Complexity: 2 ...

      Prep
      5m
      Cook
      10m
      Difficulty
      Recipe Source Fresh Ideas
      Greek Style Pita Wraps
      Greek Style Pita Wraps
      Greek Style Pita Wraps

      ... and onion. Cut fish in half lengthways and place on top of salad ingredients with tomatoes and chips. Season to taste. Roll up or serve as an open souvlaki. Categories: Fish; Greek; Lunch; Dinner; Wrap. Complexity: 2.

      Prep
      10m
      Cook
      30m
      Difficulty
      Sponsored
      Avocado, Basil & Pine Nut Wraps
      Avocado, Basil & Pine Nut Wraps
      Avocado, Basil & Pine Nut Wraps

      ... red capsicums, and roll up tightly in cling film. Cover and refrigerate until needed. Slice on an angle to serve. Categories: High fibre; Low salt; Low sugar; Australian; Wrap; Avocado; Lunch; Dinner. Complexity: 2.

      Prep
      -
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Spiced Turkey & Pepper Wraps
      Spiced Turkey & Capsicum Wraps
      Spiced Turkey & Capsicum Wraps

      ... oven for a further 2-3 minutes until the glaze has slightly thickened to coat the meat and vegetables. Divide between the warmed tortillas, roll up and serve. Categories: Australian; Wrap; Lunch; Dinner. Complexity: 2.

      Prep
      15m
      Cook
      40m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Octopus Publishing Ltd
      Prawn Cocktail-style Wraps With Avocado & Red Pepper Mayonnaise
      Prawn Cocktail-style Wraps With Avocado & Red Capsicum Mayonnaise
      Prawn Cocktail-style Wraps With Avocado & Red Capsicum Mayonnaise

      ... one end. To fill the wraps, divide half of the shredded lettuce between each of the tortilla cones. Layer with the prawn and mayonnaise mixture. Categories: Lunch; Dinner; Wrap; Prawn cocktail; Mexican. Complexity: 2.

      Prep
      20m
      Cook
      -
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Chicken Pesto Spinach Wraps
      Chicken Pesto Spinach Wraps
      Chicken Pesto Spinach Wraps

      ... juice, 4 large spinach wraps. Method: Toss the ... wraps. Fill the wraps with the pesto chicken mix, wrap up and serve. Categories: Lunch; Dinner; Italian; Spinach; Lemon; Chicken; Chicken wrap; Avocado. Complexity: 1 ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Produced for Woolworths
      Smoked Trout & Red Pepper Cream Wraps
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      Smoked Trout & Red Capsicum Cream Wraps

      ... at a time. Spread with the cream and scatter with the pepper and 115g smoked salmon. Roll up, wrap, and chill. Cut on an angle to serve. Categories: Australian; Wrap; Smoked trout; High tea; Lunch; Dinner. Complexity: 1.

      Prep
      -
      Cook
      5m
      Difficulty
      Recipe Source Licensed by Woolworths | ©️ Dorling Kindersley Ltd
      Chicken Nugget Wraps
      Chicken Nugget Wraps
      Chicken Nugget Wraps

      ... container in the lunch box for drizzling over lettuce wraps. Categories: Kids; North american; Sweet potato; Healthier easier; Cauliflower; Lettuce wrap; Back to school; Budget; Kids lunchbox; Chicken. Complexity: 3 ...

      Prep
      5m
      Cook
      -
      Difficulty
      Recipe Source Fresh Ideas
      Tunacado Sandwich
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      Tunavocado Sandwich

      ... thin. Slice each sandwich in half. Serve. Categories: Fish; High fibre; Kids; Australian; Quick and easy lunch; Tuna sandwich; Healthier easier; Fresh food kids; Kids lunch; High protein; Tamara; Avocado. Complexity: 1.

      Prep
      10m
      Cook
      5m
      Difficulty
      Recipe Source Fresh Ideas

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